MILAN to LA SPEZIA train from £15 with Intercity

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The cheapest and fastest trains from Milan to La Spezia

Showing times, prices and bookable tickets for 31 Aug

Cheapest price on 31 Aug

£18

Average ticket price on 31 Aug

£25

Fastest journey on 31 Aug

3 h 4 m

Average journey duration on 31 Aug

3 h 8 m

Trains on 31 Aug

Distance

159 km

Cheap tickets

The best way to find a cheap train ticket from Milan to La Spezia is to book your journey as far in advance as possible and to avoid travelling at rush hour.

The average ticket from Milan to La Spezia will cost around £25 if you buy it on the day, but you can find cheap train tickets today for only £18.

Fast trains

On Mon 31 Aug, we found 63 trains from Milan to La Spezia, including 15 direct services.

These direct trains cover the 159 km distance in an average of 3 h 8 m but if you time it right, some trains will get you there in just 3 h 4 m .

The slowest trains will take 3 h 14 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

Regionale Veloce TTPER 2475 · Regionale 2295 · Regionale 19257
17:204h39
Milan Centrale
21:59La Spezia Centrale
£181One-way
2 changes
Regionale 2293 · Regionale 19235
6:504h04
Milan Centrale
10:54La Spezia Centrale
£181One-way
1 change
Regionale 2295 · Regionale 19257
17:004h59
Milan Porta Garibaldi
21:59La Spezia Centrale
£181One-way
1 change
Regionale 2293 · Regionale 19235
6:504h04
Milan Centrale
10:54La Spezia Centrale
£181One-way
1 change
Regionale 2295 · Regionale 19257
17:414h18
Milan Rogoredo
21:59La Spezia Centrale
£181One-way
1 change

Travel Information

Compare coach and train for Milan to La Spezia

Omio recommends booking the train as it is the most popular option from Milan to La Spezia among Omio's users. If you are prioritising price, take the train, with an average ticket price of £18 For those with little time, consider booking a train, which has an average total journey time of 3h 50m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.0 - 0.1kg. Average ticket prices depend on the travel mode: a train costs an average of £18, while a coach costs an average of £23.

Distance: 159 km

Compare train with

Most popular Train	Coach
£18 Average Price Cheapest	£23 Average Price
3h 50m Average total duration Fastest 3h 20m Onboard + 30m Additional time*	4h 12m Average total duration 3h 42m Onboard + 30m Additional time*
0.0 - 0.1kg CO2 emissions Lowest	0.2 - 0.4kg CO2 emissions
Most popular train company	Most popular bus company
Direct Options	Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

Live departures

Milan to La Spezia train times

The table below shows live departures for Milan to La Spezia trains for today, Sunday 30 August. You can also manually refresh the results below to see updated train journeys.

Last updated at

Provider	Departs	Duration	Arrives	Changes
Regionale Veloce TTPER 1799 · Regionale 19245	11:20 Milan Centrale	4h34	15:54 La Spezia Centrale	1 change
Regionale Veloce TTPER 1799 · Regionale 19245	11:20 Milan Centrale	4h34	15:54 La Spezia Centrale	1 change
Intercity 665	12:10 Milan Centrale	3h11	15:21 La Spezia Centrale	0 changesdirect
Intercity 665	12:10 Milan Centrale	3h11	15:21 La Spezia Centrale	0 changesdirect
Regionale Veloce 3025 · Regionale Veloce 3273	12:25 Milan Centrale	3h45	16:10 La Spezia Centrale	1 change
Regionale Veloce 3025 · Regionale Veloce 3273	12:25 Milan Centrale	3h45	16:10 La Spezia Centrale	1 change
FRECCIABIANCA 8619	13:00 Milan Centrale	3h14	16:14 La Spezia Centrale	0 changesdirect
Regionale Veloce TTPER 2467 · Regionale 19249	13:20 Milan Centrale	4h34	17:54 La Spezia Centrale	1 change
Regionale Veloce TTPER 2467 · Regionale 19249	13:20 Milan Centrale	4h34	17:54 La Spezia Centrale	1 change
Intercity 669	13:55 Milan Centrale	3h27	17:22 La Spezia Centrale	0 changesdirect
Intercity 669	13:55 Milan Centrale	3h27	17:22 La Spezia Centrale	0 changesdirect
Regionale TRENORD 10869 · Regionale Veloce 3931 · Regionale TTPER 19251	14:01 Milan Rogoredo	4h53	18:54 La Spezia Centrale	2 changes
Regionale TRENORD 10869 · Regionale Veloce 3931 · Regionale TTPER 19251	14:01 Milan Rogoredo	4h53	18:54 La Spezia Centrale	2 changes
Intercity 641+FRECCIAROSSA 8623	15:00 Milan Centrale	3h14	18:14 La Spezia Centrale	1 change
Intercity 641+InterCityNotte 795	15:00 Milan Centrale	4h10	19:10 La Spezia Centrale	1 change
Intercity 641+InterCityNotte 795	15:00 Milan Centrale	4h10	19:10 La Spezia Centrale	1 change
Regionale Veloce TTPER 2471 · Regionale TTPER 19253	15:20 Milan Centrale	4h34	19:54 La Spezia Centrale	1 change
Regionale Veloce TTPER 2471 · Regionale TTPER 19253	15:20 Milan Centrale	4h34	19:54 La Spezia Centrale	1 change
Intercity 673	15:55 Milan Centrale	3h26	19:21 La Spezia Centrale	0 changesdirect
Intercity 673	15:55 Milan Centrale	3h26	19:21 La Spezia Centrale	0 changesdirect
Regionale Veloce 3073 · treno 12135 effettuato con bus GEA35 · Regionale Veloce 3281	16:25 Milan Centrale	3h50	20:15 La Spezia Centrale	2 changes
Regionale Veloce 3073 · treno 12135 effettuato con bus GEA35 · Regionale Veloce 3281	16:25 Milan Centrale	3h50	20:15 La Spezia Centrale	2 changes
Regionale Veloce 3073+FRECCIARGENTO 8591	16:25 Milan Centrale	3h21	19:46 La Spezia Centrale	1 change
Intercity 675+Regionale 12499 · Regionale Veloce 3283	16:55 Milan Centrale	4h17	21:12 La Spezia Centrale	2 changes
Intercity 675+Regionale 12499 · Regionale Veloce 3283	16:55 Milan Centrale	4h17	21:12 La Spezia Centrale	2 changes
Regionale 2295 · Regionale 19257	17:00 Milan Porta Garibaldi	4h59	21:59 La Spezia Centrale	1 change
Regionale Veloce TTPER 2475 · Regionale 2295 · Regionale 19257	17:20 Milan Centrale	4h39	21:59 La Spezia Centrale	2 changes
Regionale 2295 · Regionale 19257	17:41 Milan Rogoredo	4h18	21:59 La Spezia Centrale	1 change
Regionale 2295 · Regionale 19380	17:41 Milan Rogoredo	4h08	21:49 La Spezia Centrale	1 change
Regionale 2295 · Regionale 19380	17:41 Milan Rogoredo	4h08	21:49 La Spezia Centrale	1 change
Intercity 679	17:55 Milan Centrale	3h26	21:21 La Spezia Centrale	0 changesdirect
Intercity 679	17:55 Milan Centrale	3h26	21:21 La Spezia Centrale	0 changesdirect
Regionale Veloce TTPER 2477 · Regionale TTPER 19259	18:15 Milan Centrale	4h39	22:54 La Spezia Centrale	1 change
Regionale Veloce TTPER 2477 · Regionale TTPER 19259	18:15 Milan Centrale	4h39	22:54 La Spezia Centrale	1 change
Regionale Veloce 3077 · Regionale 12465 · Regionale 12247	18:25 Milan Centrale	5h32	23:57 La Spezia Centrale	2 changes
Regionale Veloce 3077 · Regionale 12465 · Regionale 12247	18:25 Milan Centrale	5h32	23:57 La Spezia Centrale	2 changes
FRECCIAROSSA 8825+Regionale 19257	18:35 Milan Centrale	3h24	21:59 La Spezia Centrale	1 change
Intercity 685	18:55 Milan Centrale	3h26	22:21 La Spezia Centrale	0 changesdirect
Intercity 685	18:55 Milan Centrale	3h26	22:21 La Spezia Centrale	0 changesdirect
FRECCIAROSSA 8829+Regionale TTPER 19259	19:50 Milan Centrale	3h04	22:54 La Spezia Centrale	1 change
Regionale Veloce 3041 · Regionale Veloce 3289	20:25 Milan Centrale	4h30	0:55 La Spezia Centrale	1 change
Regionale Veloce 3041 · Regionale Veloce 3289	20:25 Milan Centrale	4h30	0:55 La Spezia Centrale	1 change
Intercity 687	21:10 Milan Centrale	3h15	0:25 La Spezia Centrale	0 changesdirect
Intercity 687	21:10 Milan Centrale	3h15	0:25 La Spezia Centrale	0 changesdirect
InterCityNotte 765+Regionale TTPER 19263	21:15 Milan Centrale	3h39	0:54 La Spezia Centrale	1 change
Regionale TTPER 19263+InterCityNotte 765	21:15 Milan Centrale	3h39	0:54 La Spezia Centrale	1 change
Regionale TRENORD 2383+InterCityNotte 799	21:25 Milan Centrale	3h59	1:24 La Spezia Centrale	1 change
Regionale TRENORD 2383+InterCityNotte 799	21:25 Milan Centrale	3h59	1:24 La Spezia Centrale	1 change
Monday 31 August
Regionale Veloce TTPER 2451 · Regionale Veloce 3261	5:15 Milan Centrale	4h40	9:55 La Spezia Centrale	1 change
Regionale Veloce TTPER 2451 · Regionale Veloce 3261	5:15 Milan Centrale	4h40	9:55 La Spezia Centrale	1 change
Intercity 651	6:00 Milan Centrale	3h26	9:26 La Spezia Centrale	0 changesdirect
Intercity 651	6:00 Milan Centrale	3h26	9:26 La Spezia Centrale	0 changesdirect
Intercity 583+Regionale Veloce 3261	6:05 Milan Centrale	3h50	9:55 La Spezia Centrale	1 change
Intercity 583+Regionale Veloce 3261	6:05 Milan Centrale	3h50	9:55 La Spezia Centrale	1 change
Regionale 2293 · Regionale 19235	6:50 Milan Centrale	4h04	10:54 La Spezia Centrale	1 change
Regionale 2293 · Regionale 19235	6:50 Milan Centrale	4h04	10:54 La Spezia Centrale	1 change
FRECCIAROSSA 8803+Regionale 19235	7:50 Milan Centrale	3h04	10:54 La Spezia Centrale	1 change
Intercity 657	7:55 Milan Centrale	3h26	11:21 La Spezia Centrale	0 changesdirect
Intercity 657	7:55 Milan Centrale	3h26	11:21 La Spezia Centrale	0 changesdirect
Regionale Veloce 3017 · Regionale Veloce 2119 · Regionale Veloce 3265	8:25 Milan Centrale	4h00	12:25 La Spezia Centrale	2 changes
Regionale Veloce 3017 · Regionale Veloce 2119 · Regionale Veloce 3265	8:25 Milan Centrale	4h00	12:25 La Spezia Centrale	2 changes
Intercity 659+Regionale 12361 · Regionale 12227	8:53 Milan Centrale	4h55	13:48 La Spezia Centrale	2 changes
Intercity 659+Regionale 12361 · Regionale 12227	8:53 Milan Centrale	4h55	13:48 La Spezia Centrale	2 changes
Intercity 659+FRECCIABIANCA 8613	8:53 Milan Centrale	4h21	13:14 La Spezia Centrale	1 change
Regionale Veloce TTPER 2459 · Regionale TTPER 19241	9:20 Milan Centrale	4h34	13:54 La Spezia Centrale	1 change
Regionale Veloce TTPER 2459 · Regionale TTPER 19241	9:20 Milan Centrale	4h34	13:54 La Spezia Centrale	1 change
Intercity 607+Regionale TTPER 19241	9:38 Milan Rogoredo	4h16	13:54 La Spezia Centrale	1 change
FRECCIAROSSA 9619+Regionale Veloce TTPER 3910 · Regionale TTPER 19243	9:58 Milan Centrale	4h56	14:54 La Spezia Centrale	2 changes
This is the last train of the day.

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Why should you book Milan to La Spezia trains with Omio?

Intercity as well as Regionale, Frecciabianca, Intercity Notte, Frecciarossa and more offer trains services from Milan to La Spezia.

Omio is the only official third party seller for Intercity tickets.

Why book with Omio vs Intercity?

Compare with other providers: On Omio, you can not only buy tickets for Intercity, but also compare tickets for the likes of Regionale, Frecciabianca, Intercity Notte or Frecciarossa to find the best option for your trip from Milan to La Spezia.
Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
Compare all your options: Omio allows you to compare Intercity with all available travel options, which are bus and train to ensure you get the best deal for traveling from Milan to La Spezia.

How far in advance should I book train tickets from Milan to La Spezia?

The best time to book your train from Milan to La Spezia is 70 days before departure. See how prices for trains change on the Milan to La Spezia route.

Prices are for one-way tickets for one passenger from Milan to La Spezia per month. Insights are sourced from fares found by Omio users in the last 12 months. Current prices may differ as prices vary depending on the time of day, class or how far in advance you book your train from Milan to La Spezia.

Trains

from £13

Coaches

from £15

Journey information

Overview: Train from Milan to La Spezia

Italy

Trains from Milan to La Spezia run on average 51 times per day, taking around 3h 20m. Cheap train tickets for this journey start at £15 if you book in advance.

There are 13 trains per day. The earliest train runs at 00:45, the last at 23:54. The fastest train covers the 159 km distance in 3h 7m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.

Price information

Distance

159 km

Average train duration

3h 20m

Cheapest ticket price

£15

Trains per day

Direct trains

Fastest train

3h 7m

First train

0:45

Last train

23:54

Cheapest Month

Apr

Cheapest Day

Wed

High Season

Apr - Jun

Low Season

Jan - Mar

Busiest Day

Mon

Least Busy Day

Sat

Best time to book

84 days

Price information

Train companies: Intercity, Regionale, Frecciabianca, Intercity Notte, Frecciarossa from Milan to La Spezia trainsIntercity, Regionale, Frecciabianca, Intercity Notte, Frecciarossa trains will get you between Milan and La Spezia from £15. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

Intercity

About

Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.

Luggage & cancellation policy

Average Intercity Duration

3h 7m

Cheapest Intercity Price

£15

Intercity frequency

13 a day

Luggage included

2 pieces of luggage up to 30kg total

Luggage storage

Overhead racks and designated luggage areas at end of carriages

Cancellation Policy

According to ticket conditions

Refund

Full refund provided

Amenities on board the train

Wifi

Food sold onboard

Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.

Seat reservation

Seat reservation included in ticket price for most routes

Toilets

USB plugs

Accessibility

Wheelchair spaces and accessible toilets available

Pets

Small pets in carriers allowed free, larger dogs require paid ticket

Quiet zone

Regionale

About

Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.

Luggage & cancellation policy

Average Regionale Duration

4h 4m

Cheapest Regionale Price

£18

Regionale frequency

1 a day

Luggage included

Free hand luggage allowance included in ticket price

Luggage storage

Overhead racks and designated luggage areas between seats

Cancellation Policy

According to ticket conditions

Refund

Full refund provided

Amenities on board the train

Wifi

Food sold onboard

Bar service available on some trains with snacks and beverages

Seat reservation

Seat reservation included in ticket price for most services

Toilets

USB plugs

Accessibility

Wheelchair spaces and assistance available for passengers with reduced mobility

Pets

Small pets in carriers travel free. Larger dogs require paid ticket and muzzle

Quiet zone

Frecciabianca

About

Frecciabianca is a high-speed train service operated by Trenitalia, the national railway company of Italy. It is one of the most popular train services in the country, connecting major cities and towns across the country. Frecciabianca trains offer a range of ticket types, including Economy, Standard, and Business Class. Onboard facilities include comfortable seating, air conditioning, power sockets, and free Wi-Fi. The most popular routes for Frecciabianca trains include Milan to Rome, Milan to Venice, and Rome to Naples. The journey times for these routes range from 2.5 to 4 hours, making Frecciabianca a great option for travelers looking for a fast and convenient way to get around Italy.

Luggage & cancellation policy

Average Frecciabianca Duration

3h 14m

Cheapest Frecciabianca Price

£17

Luggage included

1 carry-on bag and 1 piece of luggage included in ticket price

Luggage storage

Overhead racks, under seats, and designated luggage areas at carriage ends

Cancellation Policy

Cancellation possible according to fare conditions

Refund

Full refund provided for canceled trains

Amenities on board the train

Wifi

Food sold onboard

Bar service with snacks and beverages

Seat reservation

Seat reservation included in ticket price

Toilets

USB plugs

Accessibility

Wheelchair spaces and assistance available for passengers with reduced mobility

Pets

Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free.

Quiet zone

Intercity Notte

About

Intercity Notte is an Italian train service operated by Trenitalia. It runs overnight services between major cities in Italy, making it a great option for travelers looking to save time and money. The Intercity Notte offers two types of trains: the Frecciarossa Notte and the Frecciargento Notte. The Frecciarossa Notte is the fastest train, with speeds of up to 300 km/h, while the Frecciargento Notte is slightly slower but still offers a comfortable journey. Both trains offer a range of onboard facilities, including comfortable seating, air conditioning, and Wi-Fi. Trenitalia offers a range of ticket types, including Standard, Comfort, and Business. Standard tickets are the most affordable, while Comfort and Business tickets offer additional benefits such as priority boarding and access to the lounge. The most popular routes for Intercity Notte are Rome to Milan, Rome to Venice, and Milan to Venice. These routes offer travelers the chance to explore some of Italy's most iconic cities in a convenient and comfortable way.

Luggage & cancellation policy

Average Intercity Notte Duration

3h 29m

Cheapest Intercity Notte Price

£27

Intercity Notte frequency

3 a day

Luggage included

1 handbag and 1 suitcase included in ticket price

Luggage storage

Luggage racks above seats and at carriage ends

Cancellation Policy

Cancellation possible according to ticket type conditions

Refund

Full refund provided for canceled trains

Amenities on board the train

Wifi

Food sold onboard

Restaurant car with full dining service and bar

Seat reservation

Seat reservation included in ticket price

Toilets

USB plugs

Accessibility

Wheelchair spaces and assistance available for disabled passengers

Pets

Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs free.

Quiet zone

Frecciarossa

About

Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.

Luggage & cancellation policy

Average Frecciarossa Duration

3h 4m

Cheapest Frecciarossa Price

£38

Frecciarossa frequency

2 a day

Luggage included

1 carry-on bag and 1 suitcase per passenger

Luggage storage

Overhead racks, dedicated luggage areas at carriage ends, under seats

Cancellation Policy

Refund policy depends on ticket type

Refund

Full refund provided for canceled trains

Amenities on board the train

Wifi

Food sold onboard

Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class

Seat reservation

Included in Executive class, optional fee for other classes

Toilets

USB plugs

Accessibility

Wheelchair spaces, accessible toilets, assistance service available

Pets

Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free

Quiet zone

Learn more about Frecciarossa

Complete guide to La Spezia

Things to do in La Spezia

Discover the best of La Spezia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia trip today.

Must visit

Museo Tecnico Navale della Marina Militare

Technical museum on naval history with figureheads, weapons and ship models, offering insight into La Spezia’s maritime role.

View on map Visit website

Recommended

Museo Civico Etnografico Giovanni Podenzana

Museum with seals, manuscripts and local archaeology inside a former convent, useful for understanding Lunigiana history.

View on map Visit website

Recommended

CAMeC - Centro d'Arte Moderna e Contemporanea

Museum dedicated to 20th-century art in a central former convent, known for paintings, sculpture and temporary exhibitions.

View on map Visit website

Euro (€)

Moderate for Italy: stays rise in peak season, but dining and local transport are manageable versus pricier Cinque Terre bases.

Average meal costs

Budget: €8-15 for pizza, focaccia, or takeaway.
Mid-range: €20-35 per person for a restaurant meal.
Fine dining: €50+ per person for upscale seafood dining.
Coffee: €1.20-2.50 for espresso or cappuccino.

Tipping culture

Service is often included or covered by coperto. Round up or leave 5-10% for great restaurant service; taxis can be rounded up; café tipping is optional.

FAQs: Milan to La Spezia train

Find answers to the most common questions about traveling from Milan to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.

The cost of a train ticket from Milan to La Spezia can vary. The cheapest tickets are usually available from £15, while the average price tends to be around £19.

The train journey from Milan to La Spezia covers a distance of 159 km and takes approximately 3h 7m. Trains run 51 per day.

The train distance from Milan to La Spezia is 159 km.

The first train from Milan to La Spezia leaves at 0:45.

The last train from Milan to La Spezia departs at 23:54.

Trains from Milan to La Spezia run approximately 51 times per day.

Yes, there is a high-speed train service from Milan to La Spezia.

Yes, there is a direct train between Milan and La Spezia. The service operates 13 times per day, provided by Intercity, Regionale, Frecciarossa.

To get from Milan to La Spezia, you can choose from several travel options including coach and train.

Yes, there is a night train from Milan to La Spezia.

The train station in Milan that goes to La Spezia is Milan Centrale, and it arrives at La Spezia Centrale.

The cheapest way to get from Milan to La Spezia is by train, costing approximately £15.

Booking trains from Milan to La Spezia in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.

The train journey from Milan to La Spezia offers scenic views, passing through picturesque Italian countryside, charming towns, and the rolling hills of the Liguria region.

A day trip from Milan to La Spezia is not feasible as the journey takes 3h 7m. However, there are 34 trains available per day.

In La Spezia, you can enjoy a leisurely walk along Passeggiata Morin with views of the Gulf of La Spezia, shop for fresh produce at Mercato Centrale, and admire the Church of Santa Maria Assunta. Explore the Gulf of Poets by boat, or enjoy a wine tasting tour in local Ligurian vineyards. Don't miss the stunning sights such as Cinque Terre National Park, Castello di San Giorgio, Museo Tecnico Navale, Porto Mirabello, and Parco Naturale Regionale di Porto Venere.

To fully enjoy La Spezia and explore its beautiful surroundings, such as the Cinque Terre and Portovenere, spending around 2 to 3 days is ideal.

Yes, you can take the train from Milan to La Spezia.

popular train stations

Important Stations and Airports in Milan and La Spezia

Most Milan to La Spezia trains use the Milano Centrale to La Spezia Centrale station pair, with some services arriving at La Spezia Migliarina. Use this guide to compare Milan and La Spezia train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Milan

Arrival train stations in La Spezia

Which Milan station do trains to La Spezia leave from?

Trains from Milan to La Spezia leave from Milano Centrale. The station is 3 km from Milan city centre at Piazza Duca d'Aosta, 1, 20124 Milan, Italy.

Milano CentralePiazza Duca d'Aosta, 1, 20124 Milan, Italy+39 892021 Wifi

City-centre transport

Getting to Milano Centrale from Milan city centre

Milano Centrale is 2 km from Milan city centre. Public transport options include:

TrainRe51 · 11m · £2 · every ~5 min

BusNm3 · 9m · £2 · every ~1 min

60 · 31m · £2 · every ~10 min

Tram9 · 27m · £2 · every ~16 min

Subway3 · 11m · £2 · every ~25 min

Milano Centrale train station facilities and services

Milano Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Bike Rental, Car Rental and Information Desk.

Food and drink

Food options include: Venchi, Panzera Coffee, Burger King, Bar Motta, Caffè Napoli, VyTA Boulangerie, Spontini, Starbucks, Dispensa Emilia, McDonald's, & many more

Wi-Fi and ATMs

Free WiFi in the station. ATMs are there are ATMs in various locations around the station.

Tickets and information

The ticket office is open Mon - Sun: 05:50 - 22:20. Information desks are located next to the ticket office on the ground floor in the shopping gallery.

Luggage and lost property

Luggage storage is provided by KiPoint and located on the ground floor, on the side of Piazza Luigi di Savoia. It is open every day from 06:00 to 23:00.

Parking, taxis and toilets

Available at Milano Centrale: Parking, Taxis, WC.

Bike and car services

Available at Milano Centrale: Bike Parking, Bike Rental, Car Rental.

Accessibility

Accessibility facilities are available at Milano Centrale: Station is wheelchair accessible, has elevators and the Sala Blu, Trenitalia's office of assistance for disabled travelers, is next to Platform 4.

Shops, hotels and contact

Nearby hotels include Glam Hotel Milano, NYX MIlan, iQ Hotel Milano.

More about Milano Centrale

Milano RogoredoVia G Battista Cassinis 76, Milan, 20139, Italy+39 02 7740 4318 Wifi

City-centre transport

Getting to Milano Rogoredo from Milan city centre

Milano Rogoredo is 5 km from Milan city centre. Public transport options include:

TrainRe, 2363, 2375, 2391, 2399, 3013, 3017, 3025, 3029, 3033, 3037, 3041, 3045, 3057, 3067, 3069, 3073, 3077, 33375 · 8m · £0.90 · every ~1 min

S1, S2, S13, S12 · 13m · £2 · every ~13 min

BusNm3 · 15m · £2 · every ~1 min

Bus · 28m

Subway3 · 10m · £2 · every ~25 min

Milano Rogoredo train station facilities and services

Milano Rogoredo has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk and Luggage Carts.