- Must visit
Museo Tecnico Navale della Marina Militare
Technical museum on naval history with figureheads, weapons and ship models, offering insight into La Spezia’s maritime role.
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The cheapest and fastest trains from Ventimiglia to La Spezia
Showing times, prices and bookable tickets for 31 Aug
Cheapest price on 31 Aug
£21
Average ticket price on 31 Aug
£26
Fastest journey on 31 Aug
3 h 38 m
Average journey duration on 31 Aug
3 h 47 m
Trains on 31 Aug
42
Distance
182 km
Cheap tickets
The best way to find a cheap train ticket from Ventimiglia to La Spezia is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Ventimiglia to La Spezia will cost around £26 if you buy it on the day, but you can find cheap train tickets today for only £21.
Fast trains
On Mon 31 Aug, we found 42 trains from Ventimiglia to La Spezia, including 2 direct services.
These direct trains cover the 182 km distance in an average of 3 h 47 m but if you time it right, some trains will get you there in just 3 h 38 m .
The slowest trains will take 4 h 4 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale Veloce 3375 · Regionale Veloce 328115:574h18Ventimiglia station20:15La Spezia Centrale£211One-way1 change- Regionale Veloce 3365 · Regionale Veloce 32699:574h18Ventimiglia station14:15La Spezia Centrale£211One-way1 change
- Regionale Veloce 3375 · Regionale Veloce 328115:574h18Ventimiglia station20:15La Spezia Centrale£211One-way1 change
- Regionale Veloce 3371 · Regionale Veloce 327713:574h13Ventimiglia station18:10La Spezia Centrale£211One-way1 change
- Regionale 12337 · Regionale 122215:504h58Ventimiglia station10:48La Spezia Centrale£211One-way1 change
Intercity 5056:373h38Ventimiglia station10:15La Spezia Centrale£251One-way0 changes- Intercity 5056:373h38Ventimiglia station10:15La Spezia Centrale£251One-way0 changes
- Intercity 653+
FRECCIARGENTO 85514:453h45Ventimiglia station8:30La Spezia Centrale£381One-way1 change - Regionale Veloce 3375+FRECCIARGENTO 859115:573h49Ventimiglia station19:46La Spezia Centrale£351One-way1 change
- Intercity 631+
FRECCIABIANCA 86139:104h04Ventimiglia station13:14La Spezia Centrale£331One-way1 change
Travel Information
Compare train and coach for Ventimiglia to La Spezia
Omio recommends booking the train as it is the most popular option from Ventimiglia to La Spezia among Omio's users. If you are prioritising price, take the train, with an average ticket price of £21 For those with little time, consider booking a train, which has an average total journey time of 4h 13m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.2kg. Average ticket prices depend on the travel mode: a train costs an average of £21, while a coach costs an average of £40.
Distance: 182 km
Compare train with
Most popular Train | Coach |
|---|---|
£21 Average Price Cheapest | £40 Average Price |
4h 13m Average total duration Fastest 3h 43m Onboard + 30m Additional time* | 4h 37m Average total duration 4h 7m Onboard + 30m Additional time* |
0.1 - 0.2kg CO2 emissions Lowest | 0.2 - 0.5kg CO2 emissions |
Most popular train company |  Most popular bus company |
Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Ventimiglia to La Spezia train times
The table below shows live departures for Ventimiglia to La Spezia trains for today, Sunday 30 August. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
| Intercity 635 · Intercity 673 | 15:10 Ventimiglia station | 4h11 | 19:21 La Spezia Centrale | 1 change | |
| Intercity 635 · Intercity 673 | 15:10 Ventimiglia station | 4h11 | 19:21 La Spezia Centrale | 1 change | |
| Regionale Veloce 3375 · Regionale Veloce 3281 | 15:57 Ventimiglia station | 4h18 | 20:15 La Spezia Centrale | 1 change | |
| Regionale Veloce 3375 · Regionale Veloce 3281 | 15:57 Ventimiglia station | 4h18 | 20:15 La Spezia Centrale | 1 change | |
| Regionale Veloce 3375+FRECCIARGENTO 8591 | 15:57 Ventimiglia station | 3h49 | 19:46 La Spezia Centrale | 1 change | |
| Intercity 681 · Intercity 679 | 16:59 Ventimiglia station | 4h22 | 21:21 La Spezia Centrale | 1 change | |
| Intercity 681 · Intercity 679 | 16:59 Ventimiglia station | 4h22 | 21:21 La Spezia Centrale | 1 change | |
| Regionale Veloce 3379+Intercity 685 | 17:57 Ventimiglia station | 4h24 | 22:21 La Spezia Centrale | 1 change | |
| Regionale Veloce 3379 · Regionale 3287 | 17:57 Ventimiglia station | 4h18 | 22:15 La Spezia Centrale | 1 change | |
| Regionale Veloce 3379 · Regionale 3287 | 17:57 Ventimiglia station | 4h18 | 22:15 La Spezia Centrale | 1 change | |
| Regionale Veloce 3383+Intercity 687 | 19:57 Ventimiglia station | 4h28 | 0:25 La Spezia Centrale | 1 change | |
| Regionale Veloce 3383 · Regionale Veloce 3289 | 19:57 Ventimiglia station | 4h58 | 0:55 La Spezia Centrale | 1 change | |
| Regionale Veloce 3383+Intercity 687 | 19:57 Ventimiglia station | 4h28 | 0:25 La Spezia Centrale | 1 change | |
| Regionale Veloce 3383 · Regionale Veloce 3289 | 19:57 Ventimiglia station | 4h58 | 0:55 La Spezia Centrale | 1 change | |
| Monday 31 August | |||||
| Intercity 653+Regionale Veloce 12321 | 4:45 Ventimiglia station | 4h35 | 9:20 La Spezia Centrale | 1 change | |
| Intercity 653+Regionale Veloce 12321 | 4:45 Ventimiglia station | 4h35 | 9:20 La Spezia Centrale | 1 change | |
| Intercity 653+FRECCIARGENTO 8551 | 4:45 Ventimiglia station | 3h45 | 8:30 La Spezia Centrale | 1 change | |
| Regionale 12337 · Regionale 12221 | 5:50 Ventimiglia station | 4h58 | 10:48 La Spezia Centrale | 1 change | |
| Regionale 12337 · Regionale 12221 | 5:50 Ventimiglia station | 4h58 | 10:48 La Spezia Centrale | 1 change | |
| Intercity 505 | 6:37 Ventimiglia station | 3h38 | 10:15 La Spezia Centrale | 0 changesdirect | |
| Intercity 505 | 6:37 Ventimiglia station | 3h38 | 10:15 La Spezia Centrale | 0 changesdirect | |
| Regionale Veloce 3361 · Regionale Veloce 3265 | 7:57 Ventimiglia station | 4h28 | 12:25 La Spezia Centrale | 1 change | |
| Regionale Veloce 3361 · Regionale Veloce 3265 | 7:57 Ventimiglia station | 4h28 | 12:25 La Spezia Centrale | 1 change | |
| Intercity 631 · Intercity 511 | 9:10 Ventimiglia station | 4h43 | 13:53 La Spezia Centrale | 1 change | |
| Intercity 631+Regionale 12361 · Regionale 12227 | 9:10 Ventimiglia station | 4h38 | 13:48 La Spezia Centrale | 2 changes | |
| Intercity 631 · Intercity 511 | 9:10 Ventimiglia station | 4h43 | 13:53 La Spezia Centrale | 1 change | |
| Intercity 631+Regionale 12361 · Regionale 12227 | 9:10 Ventimiglia station | 4h38 | 13:48 La Spezia Centrale | 2 changes | |
| Intercity 631+FRECCIABIANCA 8613 | 9:10 Ventimiglia station | 4h04 | 13:14 La Spezia Centrale | 1 change | |
| Regionale Veloce 3365 · Regionale Veloce 3269 | 9:57 Ventimiglia station | 4h18 | 14:15 La Spezia Centrale | 1 change | |
| Regionale Veloce 3365 · Regionale Veloce 3269 | 9:57 Ventimiglia station | 4h18 | 14:15 La Spezia Centrale | 1 change | |
| Intercity 745 · Intercity 665 | 10:59 Ventimiglia station | 4h22 | 15:21 La Spezia Centrale | 1 change | |
| Intercity 745 · Intercity 665 | 10:59 Ventimiglia station | 4h22 | 15:21 La Spezia Centrale | 1 change | |
| Regionale Veloce 3367 · Regionale Veloce 3273 | 11:57 Ventimiglia station | 4h13 | 16:10 La Spezia Centrale | 1 change | |
| Regionale Veloce 3367 · Regionale Veloce 3273 | 11:57 Ventimiglia station | 4h13 | 16:10 La Spezia Centrale | 1 change | |
| Regionale Veloce 3367+FRECCIABIANCA 8619 | 11:57 Ventimiglia station | 4h17 | 16:14 La Spezia Centrale | 1 change | |
| Regionale 12267 · Regionale Veloce 3021+Intercity 669 | 12:28 Ventimiglia station | 4h54 | 17:22 La Spezia Centrale | 2 changes | |
| Regionale 12267 · Regionale Veloce 3021+Intercity 669 | 12:28 Ventimiglia station | 4h54 | 17:22 La Spezia Centrale | 2 changes | |
| Regionale Veloce 3371 · Regionale Veloce 3277 | 13:57 Ventimiglia station | 4h13 | 18:10 La Spezia Centrale | 1 change | |
Regionale Veloce 3371+ FRECCIAROSSA 8623 | 13:57 Ventimiglia station | 4h17 | 18:14 La Spezia Centrale | 1 change | |
| Regionale Veloce 3371 · Regionale Veloce 3277 | 13:57 Ventimiglia station | 4h13 | 18:10 La Spezia Centrale | 1 change | |
Find all the dates and times for this journey
Compare prices and tickets Ventimiglia to La Spezia by train or coach
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Mon
31 Aug
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Tue
01 Sept
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Wed
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Thu
03 Sept
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Fri
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Journey information
Overview: Train from Ventimiglia to La Spezia
ItalyItaly
Trains from Ventimiglia to La Spezia run on average 29 times per day, taking around 3h 43m. Cheap train tickets for this journey start at £14 if you book in advance.
There are 1 trains per day. The earliest train runs at 00:13, the last at 23:27. The fastest train covers the 182 km distance in 3h 38m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 182 km |
Average train duration 3h 43m |
Cheapest ticket price £14 |
Trains per day 29 |
Direct trains 1 |
Fastest train 3h 38m |
First train 0:13 |
Last train 23:27 |
Cheapest Month Jul |
Cheapest Day Wed |
High Season Jul - Sept |
Low Season Jan - Mar |
Busiest Day Mon |
Least Busy Day Tue |
Best time to book 1 day |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Train companies: Regionale, Intercity from Ventimiglia to La Spezia trainsRegionale, Intercity trains will get you between Ventimiglia and La Spezia from £14. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Regionale Duration
4h 13m
Cheapest Regionale Price
£21
Regionale frequency
20 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
Intercity
About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Intercity Duration
3h 38m
Cheapest Intercity Price
£14
Intercity frequency
13 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone
Complete guide to La Spezia
Things to do in La Spezia
Discover the best of La Spezia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia trip today.
- Recommended
Museo Civico Etnografico Giovanni Podenzana
Museum with seals, manuscripts and local archaeology inside a former convent, useful for understanding Lunigiana history.
- Recommended
CAMeC - Centro d'Arte Moderna e Contemporanea
Museum dedicated to 20th-century art in a central former convent, known for paintings, sculpture and temporary exhibitions.
- Must visit
Passeggiata Costantino Morin
Elegant palm-lined seafront promenade for harbour views, evening walks and easy access to ferries and city landmarks.
- Recommended
Via del Prione
Main pedestrian shopping street with Liberty-era buildings, useful for exploring the city centre between sights.
- Recommended
Giardini Pubblici
Tree-lined public gardens by the waterfront, pleasant for a break and close to monuments, ferries and the historic centre.
- Vegetarian
Torta di riso
Savoury pie of rice, eggs and cheese baked in pastry. A classic Ligurian street food found in bakeries around La Spezia.
Muscoli ripieni
Small mussels from the Gulf of La Spezia, often stuffed with breadcrumbs, herbs and cheese. A local speciality tied to the city’s maritime tradition.
- Gluten-free
Acciughe alla spezzina
Fresh anchovies layered with potatoes, tomatoes and herbs, then baked. A homely coastal dish typical of eastern Liguria.
Osteria Della Corte
Traditional seafood trattoria known for mussels, pasta and Ligurian dishes in a relaxed, local setting near the centre.
Ristorante Roma
Elegant restaurant focused on refined Ligurian seafood and seasonal ingredients, with a polished atmosphere suited to dinner.
Trattoria dal Pescatore
Well-known local spot for fresh fish, mussels and classic coastal cooking, popular for a lively informal meal.
Euro (€)
Moderate for Italy: stays rise in peak season, but dining and local transport are manageable versus pricier Cinque Terre bases.
Average meal costs
- Budget
- €8-15 for pizza, focaccia, or takeaway.
- Mid-range
- €20-35 per person for a restaurant meal.
- Fine dining
- €50+ per person for upscale seafood dining.
- Coffee
- €1.20-2.50 for espresso or cappuccino.
Tipping culture
Service is often included or covered by coperto. Round up or leave 5-10% for great restaurant service; taxis can be rounded up; café tipping is optional.
DropTicket
Get the appOfficial public transport app
Prices
- Single ticket
- €1.50
- Day pass
- €5.00
To the city centre
La Spezia Centrale -> Piazza Europa, La Spezia
- Distance
- 1 km
- Travel time
- 15 min
- Buy ATC tickets before boarding where possible; the on-board ticket is a higher fare and only available in limited time bands.
- ATC sells tickets in DropTicket. Card payment is available at the ATC ticket office in Piazza Chiodo.
FAQs: Ventimiglia to La Spezia train
Find answers to the most common questions about traveling from Ventimiglia to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.
The cost of a train ticket from Ventimiglia to La Spezia can vary. The cheapest tickets are usually available from £14, while the average price tends to be around £21.
The train journey from Ventimiglia to La Spezia covers a distance of 182 km and takes approximately 3h 38m. Trains run 29 per day.
The train distance from Ventimiglia to La Spezia is 182 km.
The first train from Ventimiglia to La Spezia leaves at 0:13.
The last train from Ventimiglia to La Spezia departs at 23:27.
Trains from Ventimiglia to La Spezia run approximately 29 times per day.
Currently, there is no high-speed train service from Ventimiglia to La Spezia.
Yes, there is a direct train between Ventimiglia and La Spezia. The service operates 1 times per day, provided by Intercity.
To get from Ventimiglia to La Spezia, you can choose from several travel options including train and coach.
There is no night train service from Ventimiglia to La Spezia.
The train station in Ventimiglia that goes to La Spezia is Ventimiglia station, and it arrives at La Spezia Centrale.
The cheapest way to get from Ventimiglia to La Spezia is by train, costing approximately £14.
Booking trains from Ventimiglia to La Spezia in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
Yes, the train journey from Ventimiglia to La Spezia is scenic, offering stunning views of the Ligurian coast, charming villages, and the Mediterranean Sea along the way.
A day trip from Ventimiglia to La Spezia is not feasible as the journey takes 3h 38m. However, there are 22 trains available per day for this route, covering a distance of 182 km.
In La Spezia, you can enjoy a leisurely walk along Passeggiata Morin with views of the Gulf of La Spezia, shop for fresh produce at Mercato Centrale, and admire the Church of Santa Maria Assunta. Explore the Gulf of Poets by boat, or enjoy a wine tasting tour in local Ligurian vineyards. Don't miss the stunning sights such as Cinque Terre National Park, Castello di San Giorgio, Museo Tecnico Navale, Porto Mirabello, and Parco Naturale Regionale di Porto Venere.
To fully enjoy La Spezia and explore its beautiful surroundings, such as the Cinque Terre and Portovenere, spending around 2 to 3 days is ideal.
Yes, you can take the train from Ventimiglia to La Spezia.
popular train stations
Important Stations and Airports in Ventimiglia and La Spezia
Most Ventimiglia to La Spezia trains use the Ventimiglia Stazione to La Spezia Centrale station pair, with some services arriving at La Spezia Migliarina. Use this guide to compare Ventimiglia and La Spezia train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Ventimiglia
Arrival train stations in La Spezia
Which Ventimiglia station do trains to La Spezia leave from?
Trains from Ventimiglia to La Spezia leave from Ventimiglia Stazione. The station is from Ventimiglia city centre at Piazza Cesare Battisti, 1, 18039 Ventimiglia IM, Italy.
Ventimiglia StazionePiazza Cesare Battisti, 1, 18039 Ventimiglia IM, Italy+39 0184 254 111
City-centre transport
Getting to Ventimiglia Stazione from Ventimiglia city centre
TrainRegional and Intercity trains
BusSeveral local bus lines available
Ventimiglia Stazione train station facilities and services
Ventimiglia Stazione has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk and Luggage Carts.
Food and drink
Food options include: Ristorante Marco Polo, La Grotta
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Ventimiglia Stazione. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Ventimiglia Stazione. Lost and found is available at the station.
Parking, taxis and toilets
Available at Ventimiglia Stazione: Parking, Taxis, WC.
Bike and car services
Available at Ventimiglia Stazione: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Ventimiglia Stazione: Ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Hotel Sole Mare, Hotel Calypso, Hotel Provenza.
Which La Spezia station do trains from Ventimiglia arrive at?
Trains from Ventimiglia to La Spezia most often arrive at La Spezia Centrale. Some services arrive at La Spezia Migliarina, so check your ticket before travel to confirm your La Spezia arrival station.
La Spezia CentraleStazione di La Spezia Centrale, 19122 La Spezia SP, Italy+39 892021
City-centre transport
Getting to La Spezia Centrale from La Spezia city centre
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
Bus18, A, 6, C, La Spezia FS, Sc · 7m · £2 · every ~17 min
L e P · 4m · £2 · every ~12 min
La Spezia Centrale train station facilities and services
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental and Information Desk.
Food and drink
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Wi-Fi and ATMs
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Tickets and information
Information desks are located inside the station near the information board.
Luggage and lost property
Luggage storage is luggage lockers are located inside the main terminal.
Parking, taxis and toilets
Available at La Spezia Centrale: Parking, Taxis, WC.
Bike and car services
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Shops, hotels and contact
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
La Spezia MigliarinaVia Migliarina, 19123 La Spezia SP, Italy+39 0187 7151
City-centre transport
Getting to La Spezia Migliarina from La Spezia city centre
La Spezia Migliarina is 1 km from La Spezia city centre. Public transport options include:
BusC La Spezia FS, C, Sc, 18, Vezzano-Valeriano-Piazza Chiodo, 6, La Spezia FS · 13m · £2 · every ~20 min
La Spezia Migliarina train station facilities and services
La Spezia Migliarina has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Ticket Office, Bike Parking and Bike Rental.
Food and drink
Food and drink options are available at La Spezia Migliarina.
Tickets and information
Ticket office support is available at La Spezia Migliarina.
Parking, taxis and toilets
Available at La Spezia Migliarina: Parking, Taxis, WC.
Bike and car services
Available at La Spezia Migliarina: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at La Spezia Migliarina: Elevators, ramps.
Most popular train connections from Ventimiglia
More options for your journey from Ventimiglia to La Spezia
Here are some other resources that might have the information you need
Most popular trains to and from La Spezia and Ventimiglia
Most popular train connections to La Spezia
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