- Must visit
Museo Tecnico Navale della Marina Militare
Technical museum on naval history with figureheads, weapons and ship models, offering insight into La Spezia’s maritime role.
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The cheapest and fastest trains from Paris to La Spezia
Showing times, prices and bookable tickets for 31 Aug
Cheapest price on 31 Aug
£84
Average ticket price on 31 Aug
£139
Fastest journey on 31 Aug
11 h 29 m
Average journey duration on 31 Aug
16 h 57 m
Trains on 31 Aug
2
Distance
779 km
Cheap tickets
The best way to find a cheap train ticket from Paris to La Spezia is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Paris to La Spezia will cost around £139 if you buy it on the day, but you can find cheap train tickets today for only £84.
Fast trains
To travel from Paris to La Spezia you need to make at least 2 changes.
15:2522h24Paris13:49La Spezia£841One-way2 changes
6:4511h29Paris18:14La Spezia£1941One-way2 changes
- 6:4511h29Paris18:14La Spezia£1941One-way2 changes
- 15:2522h24Paris13:49La Spezia£841One-way2 changes
Travel Information
Compare train, coach and flight for Paris to La Spezia
Omio recommends booking the train as it is the most popular option from Paris to La Spezia among Omio's users. If you are prioritising price, take the flight, with an average ticket price of £83 For those with little time, consider booking a flight, which has an average total journey time of 3h 41m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.2 - 0.7kg. Average ticket prices depend on the travel mode: a flight costs an average of £83, while a train costs an average of £150.
Distance: 779 km
Compare train with
Most popular Train | Flight | Coach |
|---|---|---|
£150 Average Price | £83 Average Price Cheapest | £86 Average Price |
10h 18m Average total duration 9h 48m Onboard + 30m Additional time* | 3h 41m Average total duration Fastest 1h 41m Onboard + 2h 0m Additional time* | 16h 31m Average total duration 16h 1m Onboard + 30m Additional time* |
0.2 - 0.7kg CO2 emissions Lowest | 2.3 - 4.7kg CO2 emissions | 0.8 - 1.9kg CO2 emissions |
 Most popular train company |  Most popular airline |  Most popular bus company |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Paris to La Spezia train times
The table below shows live departures for Paris to La Spezia trains for today, Sunday 30 August. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
| 9:43 Paris | 28h06 | 13:49 La Spezia | 1 change | |
| 15:25 Paris | 22h24 | 13:49 La Spezia | 2 changes | |
| Monday 31 August | |||||
| 6:45 Paris | 11h29 | 18:14 La Spezia | 2 changes | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Paris to La Spezia by train, coach or flight
Compare train, coach and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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31 Aug
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Why should you book Paris to La Spezia trains with Omio?
SNCF | TGV INOUI as well as Trenitalia or Regionale offer trains services from Paris to La Spezia.
Omio is the only official third party seller for SNCF | TGV INOUI tickets.
Why book with Omio vs SNCF | TGV INOUI?
- Compare with other providers: On Omio, you can not only buy tickets for SNCF | TGV INOUI, but also compare tickets for the likes of Trenitalia or Regionale to find the best option for your trip from Paris to La Spezia.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare SNCF | TGV INOUI with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Paris to La Spezia.
Journey information
Overview: Train from Paris to La Spezia
France
Italy
Trains from Paris to La Spezia run on average 2 times per day, taking around 9h 48m. Cheap train tickets for this journey start at £84 but you can travel from only £52 by coach.
The earliest train runs at 00:13, the last at 20:56. The fastest train covers the 779 km distance in 11h 29m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Coach from £52
Distance 779 km |
Average train duration 9h 48m |
Cheapest ticket price £84 |
Trains per day 2 |
Fastest train 11h 29m |
First train 0:13 |
Last train 20:56 |
High Season Apr - Jun |
Low Season Oct - Dec |
Busiest Day Sat |
Least Busy Day Sat |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Coach from £52
Train companies: SNCF | TGV INOUI, Trenitalia, Regionale from Paris to La Spezia trainsSNCF | TGV INOUI, Trenitalia, Regionale trains will get you between Paris and La Spezia from £52. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
SNCF | TGV INOUI
About
SNCF's TGV INOUI is a premium high-speed train service operating across France and to other European cities. Launched in 2017, it aims to provide an enhanced travel experience with greater comfort, connectivity, and services compared to traditional TGV services. TGV INOUI trains offer features like adjustable seats, electrical outlets, fold-down tables, and dedicated luggage spaces. Passengers can enjoy onboard Wi-Fi and access to the TGV INOUI portal for entertainment and journey information. The service also includes a \Bistro TGV INOUI\" for dining, with options for online ordering. SNCF is also introducing a new generation of TGV INOUI trains from 2026, which will be more modular, energy-efficient, and 97% recyclable."
Luggage & cancellation policy
Average SNCF | TGV INOUI Duration
11h 29m
Cheapest SNCF | TGV INOUI Price
£182
SNCF | TGV INOUI frequency
1 a day
Luggage included
1 hand luggage + 2 pieces of luggage free of charge
Luggage storage
Overhead racks, end of carriages, between seats
Cancellation Policy
Refund conditions depend on ticket type
Refund
Full refund if train canceled
Amenities on board the train
Wifi
Food sold onboard
Restaurant car (not all trains), at-seat service in 1st class, snack bar/cafe
Seat reservation
Second class: Optional, additional fee. First class: Included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, boarding assistance available
Pets
Small pets in carriers: Free. Large dogs: Paid ticket required. Guide dogs: Free
Quiet zone
Trenitalia
About
Trenitalia is not only Italy's national railroad company but also the country's largest train operator. Trenitalia’s fleet of trains ncludes the high-speed Frecciarossa, Frecciargento and Frecciabianca trains as well as intercity, regional and night trains. Bathrooms and WiFi access are standard on long-distance routes. In most cases, the trains also provide barrier-free access. Trenitalia offers different tickets, which vary in price and flexibility: Base, Economy, Super Economy and Ordinaria. You can even use Trenitalia discount cards on Omio. Make sure to look out for the latest offers from Trenitalia on Omio to score special deals!
Luggage & cancellation policy
Trenitalia frequency
2 a day
Luggage included
2 pieces of hand luggage per passenger included in ticket price
Luggage storage
Overhead racks, luggage areas at end of carriages, and spaces between seat backs
Cancellation Policy
Cancellation policies vary by ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car on high-speed trains, trolley service with snacks and beverages, vending machines on some trains
Seat reservation
Optional seat reservation, costs extra except on high-speed trains where it's mandatory and included
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance service available with advance notice
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, guide dogs travel free
Quiet zone
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Regionale Duration
22h 24m
Cheapest Regionale Price
£84
Regionale frequency
1 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
Complete guide to La Spezia
Things to do in La Spezia
Discover the best of La Spezia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia trip today.
- Recommended
Museo Civico Etnografico Giovanni Podenzana
Museum with seals, manuscripts and local archaeology inside a former convent, useful for understanding Lunigiana history.
- Recommended
CAMeC - Centro d'Arte Moderna e Contemporanea
Museum dedicated to 20th-century art in a central former convent, known for paintings, sculpture and temporary exhibitions.
- Must visit
Passeggiata Costantino Morin
Elegant palm-lined seafront promenade for harbour views, evening walks and easy access to ferries and city landmarks.
- Recommended
Via del Prione
Main pedestrian shopping street with Liberty-era buildings, useful for exploring the city centre between sights.
- Recommended
Giardini Pubblici
Tree-lined public gardens by the waterfront, pleasant for a break and close to monuments, ferries and the historic centre.
- Vegetarian
Torta di riso
Savoury pie of rice, eggs and cheese baked in pastry. A classic Ligurian street food found in bakeries around La Spezia.
Muscoli ripieni
Small mussels from the Gulf of La Spezia, often stuffed with breadcrumbs, herbs and cheese. A local speciality tied to the city’s maritime tradition.
- Gluten-free
Acciughe alla spezzina
Fresh anchovies layered with potatoes, tomatoes and herbs, then baked. A homely coastal dish typical of eastern Liguria.
Osteria Della Corte
Traditional seafood trattoria known for mussels, pasta and Ligurian dishes in a relaxed, local setting near the centre.
Ristorante Roma
Elegant restaurant focused on refined Ligurian seafood and seasonal ingredients, with a polished atmosphere suited to dinner.
Trattoria dal Pescatore
Well-known local spot for fresh fish, mussels and classic coastal cooking, popular for a lively informal meal.
Euro (€)
Moderate for Italy: stays rise in peak season, but dining and local transport are manageable versus pricier Cinque Terre bases.
Average meal costs
- Budget
- €8-15 for pizza, focaccia, or takeaway.
- Mid-range
- €20-35 per person for a restaurant meal.
- Fine dining
- €50+ per person for upscale seafood dining.
- Coffee
- €1.20-2.50 for espresso or cappuccino.
Tipping culture
Service is often included or covered by coperto. Round up or leave 5-10% for great restaurant service; taxis can be rounded up; café tipping is optional.
DropTicket
Get the appOfficial public transport app
Prices
- Single ticket
- €1.50
- Day pass
- €5.00
To the city centre
La Spezia Centrale -> Piazza Europa, La Spezia
- Distance
- 1 km
- Travel time
- 15 min
- Buy ATC tickets before boarding where possible; the on-board ticket is a higher fare and only available in limited time bands.
- ATC sells tickets in DropTicket. Card payment is available at the ATC ticket office in Piazza Chiodo.
FAQs: Paris to La Spezia train
Find answers to the most common questions about traveling from Paris to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.
The cost of a train ticket from Paris to La Spezia can vary. The cheapest tickets are usually available from £84, while the average price tends to be around £150.
The train journey from Paris to La Spezia covers a distance of 779 km and takes approximately 11h 29m. Trains run 2 per day.
The train distance from Paris to La Spezia is 779 km.
The first train from Paris to La Spezia leaves at 0:13.
The last train from Paris to La Spezia departs at 20:56.
Trains from Paris to La Spezia run approximately 2 times per day.
Yes, there is a high-speed train service from Paris to La Spezia.
Unfortunately, there is no direct train service currently available from Paris to La Spezia.
To get from Paris to La Spezia, you can choose from several travel options including train, coach and flight.
There is no night train service from Paris to La Spezia.
The train station in Paris that goes to La Spezia is Paris Gare de Lyon, and it arrives at La Spezia Centrale.
The cheapest way to get from Paris to La Spezia is by coach, costing approximately £52.
Booking trains from Paris to La Spezia in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
The train journey from Paris to La Spezia offers passengers picturesque views as it passes through the beautiful French and Italian countryside, including the scenic landscapes of the Ligurian coast.
A day trip from Paris to La Spezia is not feasible given the journey duration of 11h 29m and distance of 779 km. The frequency is 1 per day for trains.
In La Spezia, you can enjoy a leisurely walk along Passeggiata Morin with views of the Gulf of La Spezia, shop for fresh produce at Mercato Centrale, and admire the Church of Santa Maria Assunta. Explore the Gulf of Poets by boat, or enjoy a wine tasting tour in local Ligurian vineyards. Don't miss the stunning sights such as Cinque Terre National Park, Castello di San Giorgio, Museo Tecnico Navale, Porto Mirabello, and Parco Naturale Regionale di Porto Venere.
To fully enjoy La Spezia and explore its beautiful surroundings, such as the Cinque Terre and Portovenere, spending around 2 to 3 days is ideal.
Yes, you can take the train from Paris to La Spezia.
popular train stations
Important Stations and Airports in Paris and La Spezia
Most Paris to La Spezia trains use the Paris Gare de Lyon to La Spezia Centrale station pair. Use this guide to compare Paris and La Spezia train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Paris
Arrival train stations in La Spezia
Which Paris station do trains to La Spezia leave from?
Trains from Paris to La Spezia leave from Paris Gare de Lyon. The station is 2 km from Paris city centre at 4 Place Louis-Armand, 75012 Paris, France.
Paris Gare de Lyon4 Place Louis-Armand, 75012 Paris, France+33 184943635
City-centre transport
Getting to Paris Gare de Lyon from Paris city centre
Paris Gare de Lyon is 2 km from Paris city centre. Public transport options include:
TrainD · 2m · £3 · every ~14 min
BusN16, N11 · 8m · every ~4 min
63 · 11m · £3 · every ~12 min
72 · 14m · every ~13 min
Subway14 · 3m · £3 · every ~30 min
1 · 6m · £3 · every ~30 min
Paris Gare de Lyon train station facilities and services
Paris Gare de Lyon has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Bike Rental, Car Rental and Information Desk.
Food and drink
Food options include: Le Train Bleu, La Fabrique Cookies, The Grand Comptoir, Café Pierre Hermé, Paul, Starbucks, Golden Brioche, Mezzo di Pasta, McDonald's, The Prem1er Café, & many more
Wi-Fi and ATMs
Free unlimited WiFi. ATMs are in various points at the station.
Tickets and information
The ticket office is open Mon - Sun: 04:45 - 01:30. Information desks are located in Hall 1.
Luggage and lost property
Luggage storage is luggage lockers are available daily from 06:15 to 22:00. They are located on the first level in Hall 3 on the Rue de Bercy side of the station.
Parking, taxis and toilets
Available at Paris Gare de Lyon: Parking, Taxis, WC.
Bike and car services
Available at Paris Gare de Lyon: Bike Parking, Bike Rental, Car Rental.
Accessibility
Accessibility facilities are available at Paris Gare de Lyon: Full accessibility services for all types of disabilities throughout the station, including digital and electronic orientation systems.
Shops, hotels and contact
Nearby hotels include Hôtel Parisianer, Hôtel Locomo, Hôtel Marceau Bastille.
Which La Spezia station do trains from Paris arrive at?
Trains from Paris to La Spezia arrive at La Spezia Centrale. La Spezia Centrale is 2 km from La Spezia city centre.
La Spezia CentraleStazione di La Spezia Centrale, 19122 La Spezia SP, Italy+39 892021
City-centre transport
Getting to La Spezia Centrale from La Spezia city centre
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
Bus18, A, 6, C, La Spezia FS, Sc · 7m · £2 · every ~17 min
L e P · 4m · £2 · every ~12 min
La Spezia Centrale train station facilities and services
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental and Information Desk.
Food and drink
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Wi-Fi and ATMs
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Tickets and information
Information desks are located inside the station near the information board.
Luggage and lost property
Luggage storage is luggage lockers are located inside the main terminal.
Parking, taxis and toilets
Available at La Spezia Centrale: Parking, Taxis, WC.
Bike and car services
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Shops, hotels and contact
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
More options for your journey from Paris to La Spezia
Here are some other resources that might have the information you need
Most popular trains to and from La Spezia and Paris
Most popular train connections to La Spezia
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