- Must visit
Museo Tecnico Navale della Marina Militare
Technical museum on naval history with figureheads, weapons and ship models, offering insight into La Spezia’s maritime role.
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Journey information
Overview: Train from Antibes to La Spezia
France
Italy
Trains from Antibes to La Spezia run on average 37 times per day, taking around 5h 15m. Cheap train tickets for this journey start at £9 if you book in advance.
The earliest train runs at 01:02, the last at 17:55. The fastest train covers the 226 km distance in 4h 41m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 226 km |
Average train duration 5h 15m |
Cheapest ticket price £9 |
Trains per day 37 |
Fastest train 4h 41m |
First train 1:02 |
Last train 17:55 |
High Season Jul - Sept |
Low Season Oct - Dec |
Busiest Day Thu |
Least Busy Day Mon |
Best time to book 49 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Live departures
Antibes to La Spezia train times
The table below shows live departures for Antibes to La Spezia trains for today, Wednesday 7 October. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
.png) | 19:54 Antibes | 14h21 | 10:15 La Spezia | 1 change | |
| 20:23 Antibes | 13h52 | 10:15 La Spezia | 2 changes | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Train companies: Regionale, Intercity from Antibes to La Spezia trainsRegionale, Intercity trains will get you between Antibes and La Spezia from £9. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Regionale Duration
4h 41m
Cheapest Regionale Price
£9
Regionale frequency
26 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
Intercity
About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Intercity Duration
4h 42m
Cheapest Intercity Price
£10
Intercity frequency
10 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone
Complete guide to La Spezia
Things to do in La Spezia
Discover the best of La Spezia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia trip today.
- Recommended
Museo Civico Etnografico Giovanni Podenzana
Museum with seals, manuscripts and local archaeology inside a former convent, useful for understanding Lunigiana history.
- Recommended
CAMeC - Centro d'Arte Moderna e Contemporanea
Museum dedicated to 20th-century art in a central former convent, known for paintings, sculpture and temporary exhibitions.
- Must visit
Passeggiata Costantino Morin
Elegant palm-lined seafront promenade for harbour views, evening walks and easy access to ferries and city landmarks.
- Recommended
Via del Prione
Main pedestrian shopping street with Liberty-era buildings, useful for exploring the city centre between sights.
- Recommended
Giardini Pubblici
Tree-lined public gardens by the waterfront, pleasant for a break and close to monuments, ferries and the historic centre.
- Vegetarian
Torta di riso
Savoury pie of rice, eggs and cheese baked in pastry. A classic Ligurian street food found in bakeries around La Spezia.
Muscoli ripieni
Small mussels from the Gulf of La Spezia, often stuffed with breadcrumbs, herbs and cheese. A local speciality tied to the city’s maritime tradition.
- Gluten-free
Acciughe alla spezzina
Fresh anchovies layered with potatoes, tomatoes and herbs, then baked. A homely coastal dish typical of eastern Liguria.
Osteria Della Corte
Traditional seafood trattoria known for mussels, pasta and Ligurian dishes in a relaxed, local setting near the centre.
Ristorante Roma
Elegant restaurant focused on refined Ligurian seafood and seasonal ingredients, with a polished atmosphere suited to dinner.
Trattoria dal Pescatore
Well-known local spot for fresh fish, mussels and classic coastal cooking, popular for a lively informal meal.
Euro (€)
Moderate for Italy: stays rise in peak season, but dining and local transport are manageable versus pricier Cinque Terre bases.
Average meal costs
- Budget
- €8-15 for pizza, focaccia, or takeaway.
- Mid-range
- €20-35 per person for a restaurant meal.
- Fine dining
- €50+ per person for upscale seafood dining.
- Coffee
- €1.20-2.50 for espresso or cappuccino.
Tipping culture
Service is often included or covered by coperto. Round up or leave 5-10% for great restaurant service; taxis can be rounded up; café tipping is optional.
DropTicket
Get the appOfficial public transport app
Prices
- Single ticket
- €1.50
- Day pass
- €5.00
To the city centre
La Spezia Centrale -> Piazza Europa, La Spezia
- Distance
- 1 km
- Travel time
- 15 min
- Buy ATC tickets before boarding where possible; the on-board ticket is a higher fare and only available in limited time bands.
- ATC sells tickets in DropTicket. Card payment is available at the ATC ticket office in Piazza Chiodo.
Best day trips from La Spezia by train
The most popular day trips by train from La Spezia are Pisa, Florence, Lucca, Genoa and Monterosso al Mare. Find out what you can do in these day trip destinations and how to book your train from La Spezia on Omio.
Day trip from La Spezia to Pisa by train
Why visit Pisa for the day?
Pisa is known worldwide for the Leaning Tower, but it is also a compact university city with medieval streets and graceful squares. Along the Arno, historic buildings and student life give it an easy, thoughtful atmosphere.
How to get from La Spezia to Pisa by train?
There are 71 trains per day. The earliest train runs at 00:04, the last at 23:50. The fastest train covers the 62 km distance in 39m.
Day trip from La Spezia to Florence by train
Why visit Florence for the day?
Florence is known for Renaissance art and architecture, with the Duomo and Ponte Vecchio shaping its skyline. Despite its fame, it feels compact and lived-in, with busy piazzas, artisan workshops and a strong Tuscan food culture.
How to get from La Spezia to Florence by train?
There are 16 trains per day. The earliest train runs at 00:04, the last at 23:50. The fastest train covers the 119 km distance in 1h 32m.
Day trip from La Spezia to Lucca by train
Why visit Lucca for the day?
Lucca is known for its complete Renaissance walls, Romanesque churches and handsome historic squares. Its compact old centre feels calm and distinctly Tuscan, with medieval streets and a strong local character.
How to get from La Spezia to Lucca by train?
The earliest train runs at 01:25, the last at 23:30. The fastest train covers the 61 km distance in 45m.
Day trip from La Spezia to Genoa by train
Why visit Genoa for the day?
Genoa is a historic Ligurian port known for its maritime past, grand palaces and maze-like old town. Its busy harbour, seafood culture and weathered elegance give the city a distinctly seafaring feel.
How to get from La Spezia to Genoa by train?
There are 37 trains per day. The earliest train runs at 00:02, the last at 23:53. The fastest train covers the 80 km distance in 1h 4m.
Day trip from La Spezia to Monterosso al Mare by train
Why visit Monterosso al Mare for the day?
Monterosso al Mare is the largest of the Cinque Terre villages, known for its beach and colourful seafront. It combines a relaxed holiday atmosphere with an old town of narrow lanes and the traditional character of the Ligurian coast.
How to get from La Spezia to Monterosso al Mare by train?
There are 78 trains per day. The earliest train runs at 00:01, the last at 23:57. The fastest train covers the 16 km distance in 11m.
FAQs: Antibes to La Spezia train
Find answers to the most common questions about traveling from Antibes to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.
The cost of a train ticket from Antibes to La Spezia can vary. The cheapest tickets are usually available from £9, while the average price tends to be around £12.
The train journey from Antibes to La Spezia covers a distance of 226 km and takes approximately 4h 41m. Trains run 37 per day.
The train distance from Antibes to La Spezia is 226 km.
The first train from Antibes to La Spezia leaves at 1:02.
The last train from Antibes to La Spezia departs at 17:55.
Trains from Antibes to La Spezia run approximately 37 times per day.
Currently, there is no high-speed train service from Antibes to La Spezia.
Unfortunately, there is no direct train service currently available from Antibes to La Spezia.
There is no night train service from Antibes to La Spezia.
The train station in Antibes that goes to La Spezia is Antibes station, and it arrives at La Spezia Centrale.
Booking trains from Antibes to La Spezia in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
Yes, you can take the train from Antibes to La Spezia.
popular train stations
Important Stations and Airports in Antibes and La Spezia
Most Antibes to La Spezia trains use the Antibes to La Spezia Centrale station pair. Use this guide to compare Antibes and La Spezia train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Antibes
Arrival train stations in La Spezia
Which Antibes station do trains to La Spezia leave from?
Trains from Antibes to La Spezia leave from Antibes. The station is 3 km from Antibes city centre at Gare d'Antibes, 1 Place Pierre Semard, 06600 Antibes, France.
AntibesGare d'Antibes, 1 Place Pierre Semard, 06600 Antibes, France+33 4 92 90 42 60
City-centre transport
Getting to Antibes from Antibes city centre
Antibes is 2 km from Antibes city centre. Public transport options include:
BusSeveral lines available
TrainTER services to Nice, Cannes, and other destinations
Antibes train station facilities and services
Antibes has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk and Luggage Carts.
Food and drink
Food options include: Casa Azul Antibes, Le Figuier de Saint-Esprit
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Antibes. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Antibes. Lost and found is available at the station.
Parking, taxis and toilets
Available at Antibes: Parking, Taxis, WC.
Bike and car services
Available at Antibes: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Antibes: Ramps.
Shops, hotels and contact
Nearby hotels include Hotel du Cap-Eden-Roc, La Villa Cap d'Antibes, Royal Antibes.
Juan-Les-Pins2 Av. l'Estérel, 06160 Antibes, France
City-centre transport
Getting to Juan-Les-Pins from Antibes city centre
Juan-Les-Pins is 1 km from Antibes city centre. Public transport options include:
TrainC3, C13 · 2m · every ~25 min
Bus620 · 16m · £4 · every ~1 min
Juan-Les-Pins train station facilities and services
Juan-Les-Pins has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Information Desk and Luggage Carts.
Food and drink
Food options include: Le Perroquet, La Plage
Wi-Fi and ATMs
Free.
Tickets and information
Ticket office support is available at Juan-Les-Pins. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Juan-Les-Pins.
Parking, taxis and toilets
Available at Juan-Les-Pins: Parking, Taxis, WC.
Bike and car services
Available at Juan-Les-Pins: Bike Parking.
Accessibility
Accessibility facilities are available at Juan-Les-Pins: Ramps.
Shops, hotels and contact
Nearby hotels include Hotel Juana, Hôtel Belles Rives, AC Hotel by Marriott Ambassadeur Antibes- Juan les Pins.
BiotLes Terrasses du Golf, 12850 Onet-le-Château, France
City-centre transport
Getting to Biot from Antibes city centre
Biot is 5 km from Antibes city centre. Public transport options include:
TrainC3, C13 · 3m · every ~8 min
Bus620, 621 · 7m · £4 · every ~2 min
Biot train station facilities and services
Biot has practical services for this route, including Dining.
Food and drink
Food and drink options are available at Biot.
Which La Spezia station do trains from Antibes arrive at?
Trains from Antibes to La Spezia arrive at La Spezia Centrale. La Spezia Centrale is 2 km from La Spezia city centre.
La Spezia CentraleStazione di La Spezia Centrale, 19122 La Spezia SP, Italy+39 892021
City-centre transport
Getting to La Spezia Centrale from La Spezia city centre
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
Bus18, A, 6, C, La Spezia FS, Sc · 7m · £2 · every ~17 min
L e P · 4m · £2 · every ~12 min
La Spezia Centrale train station facilities and services
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental and Information Desk.
Food and drink
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Wi-Fi and ATMs
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Tickets and information
Information desks are located inside the station near the information board.
Luggage and lost property
Luggage storage is luggage lockers are located inside the main terminal.
Parking, taxis and toilets
Available at La Spezia Centrale: Parking, Taxis, WC.
Bike and car services
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Shops, hotels and contact
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
Most popular train connections from Antibes
More options for your journey from Antibes to La Spezia
Here are some other resources that might have the information you need
Most popular trains to and from La Spezia and Antibes
Most popular train connections to La Spezia
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