- Must visit
Museo Tecnico Navale della Marina Militare
Technical museum on naval history with figureheads, weapons and ship models, offering insight into La Spezia’s maritime role.
Cheapest price on 31 Aug
£21
Average ticket price on 31 Aug
£23
Fastest journey on 31 Aug
2 h 59 m
Average journey duration on 31 Aug
3 h 17 m
Trains on 31 Aug
50
Distance
201 km
The best way to find a cheap train ticket from Turin to La Spezia is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Turin to La Spezia will cost around £23 if you buy it on the day, but you can find cheap train tickets today for only £21.
On Mon 31 Aug, we found 50 trains from Turin to La Spezia, including 7 direct services.
These direct trains cover the 201 km distance in an average of 3 h 17 m but if you time it right, some trains will get you there in just 2 h 59 m .
The slowest trains will take 3 h 29 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale Veloce 2115 · Regionale 12339 · Regionale 12223
Regionale Veloce 2131 · Regionale 22861
Regionale Veloce 2113 · Regionale 12337 · Regionale 12221
Regionale Veloce 2119 · Regionale Veloce 3265
Regionale Veloce 2137 · Regionale Veloce 3285
FRECCIAROSSA 8623
Intercity 511
Intercity 511
InterCityNotte 799
InterCityNotte 799Omio recommends booking the train as it is the most popular option from Turin to La Spezia among Omio's users. If you are prioritising price, take the train, with an average ticket price of £20 For those with little time, consider booking a train, which has an average total journey time of 3h 51m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.2kg. Average ticket prices depend on the travel mode: a train costs an average of £20, while a coach costs an average of £21.
Distance: 201 km
Most popular Train | Coach |
|---|---|
£20 Average Price Cheapest | £21 Average Price |
3h 51m Average total duration Fastest 3h 21m Onboard + 30m Additional time* | 3h 59m Average total duration 3h 29m Onboard + 30m Additional time* |
0.1 - 0.2kg CO2 emissions Lowest | 0.2 - 0.5kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company |
Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
The table below shows live departures for Turin to La Spezia trains for today, Sunday 30 August. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
Regionale Veloce 2123 · Regionale 12385 · Regionale 12231 | 10:30 Turin Porta Nuova | 5h18 | 15:48 La Spezia Centrale | 2 changes | |
Regionale Veloce 2123 · Regionale 12385 · Regionale 12231 | 10:30 Turin Porta Nuova | 5h18 | 15:48 La Spezia Centrale | 2 changes | |
Regionale Veloce 2123 · Regionale Veloce 3273 | 10:39 Torino Lingotto | 5h31 | 16:10 La Spezia Centrale | 1 change | |
Intercity 511 | 10:40 Turin Porta Nuova | 3h13 | 13:53 La Spezia Centrale | 0 changesdirect | |
Intercity 511 | 10:40 Turin Porta Nuova | 3h13 | 13:53 La Spezia Centrale | 0 changesdirect | |
Regionale Veloce 2125+ Intercity 665 | 11:30 Turin Porta Nuova | 3h51 | 15:21 La Spezia Centrale | 1 change | |
Regionale Veloce 2125+ Intercity 665 | 11:30 Turin Porta Nuova | 3h51 | 15:21 La Spezia Centrale | 1 change | |
Regionale Veloce 2127 · Regionale Veloce 3273 | 12:30 Turin Porta Nuova | 3h40 | 16:10 La Spezia Centrale | 1 change | |
Regionale Veloce 2127 · Regionale Veloce 3273 | 12:30 Turin Porta Nuova | 3h40 | 16:10 La Spezia Centrale | 1 change | |
Regionale Veloce 2127+ FRECCIABIANCA 8619 | 12:30 Turin Porta Nuova | 3h44 | 16:14 La Spezia Centrale | 1 change | |
Regionale Veloce 2129 · Regionale Veloce 3277 | 13:30 Turin Porta Nuova | 4h40 | 18:10 La Spezia Centrale | 1 change | |
Regionale Veloce 2129 · Regionale Veloce 3277 | 13:30 Turin Porta Nuova | 4h40 | 18:10 La Spezia Centrale | 1 change | |
Regionale Veloce 2129+ Intercity 669 | 13:30 Turin Porta Nuova | 3h52 | 17:22 La Spezia Centrale | 1 change | |
Regionale Veloce 2129+ Intercity 669 | 13:30 Turin Porta Nuova | 3h52 | 17:22 La Spezia Centrale | 1 change | |
Regionale Veloce 2131 · Regionale 12419 · Regionale 12239 | 14:30 Turin Porta Nuova | 5h26 | 19:56 La Spezia Centrale | 2 changes | |
Regionale Veloce 2131 · Regionale 12419 · Regionale 12239 | 14:30 Turin Porta Nuova | 5h26 | 19:56 La Spezia Centrale | 2 changes | |
FRECCIAROSSA 8623 | 15:15 Turin Porta Nuova | 2h59 | 18:14 La Spezia Centrale | 0 changesdirect | |
InterCityNotte 795 | 15:20 Turin Porta Nuova | 3h50 | 19:10 La Spezia Centrale | 0 changesdirect | |
InterCityNotte 795 | 15:20 Turin Porta Nuova | 3h50 | 19:10 La Spezia Centrale | 0 changesdirect | |
Regionale Veloce 2133+ Intercity 673 | 15:30 Turin Porta Nuova | 3h51 | 19:21 La Spezia Centrale | 1 change | |
Regionale Veloce 2133+ Intercity 673 | 15:30 Turin Porta Nuova | 3h51 | 19:21 La Spezia Centrale | 1 change | |
Regionale Veloce 2133 · Regionale Veloce 3281 | 15:30 Turin Porta Nuova | 4h45 | 20:15 La Spezia Centrale | 1 change | |
Regionale Veloce 2133 · Regionale Veloce 3281 | 15:30 Turin Porta Nuova | 4h45 | 20:15 La Spezia Centrale | 1 change | |
Regionale Veloce 2105 · Regionale Veloce 3283 | 16:30 Turin Porta Nuova | 4h42 | 21:12 La Spezia Centrale | 1 change | |
Regionale Veloce 2105 · Regionale Veloce 3283 | 16:30 Turin Porta Nuova | 4h42 | 21:12 La Spezia Centrale | 1 change | |
Regionale Veloce 2137+ Intercity 679 | 17:30 Turin Porta Nuova | 3h51 | 21:21 La Spezia Centrale | 1 change | |
Regionale Veloce 2137 · Regionale 3287 | 17:30 Turin Porta Nuova | 4h45 | 22:15 La Spezia Centrale | 1 change | |
Regionale Veloce 2137 · Regionale 3287 | 17:30 Turin Porta Nuova | 4h45 | 22:15 La Spezia Centrale | 1 change | |
Regionale Veloce 2137+ Intercity 679 | 17:30 Turin Porta Nuova | 3h51 | 21:21 La Spezia Centrale | 1 change | |
Intercity 519+ Regionale 3287 | 18:05 Turin Porta Nuova | 4h10 | 22:15 La Spezia Centrale | 1 change | |
Intercity 519+ Regionale 3287 | 18:05 Turin Porta Nuova | 4h10 | 22:15 La Spezia Centrale | 1 change | |
Regionale Veloce 2139+ Intercity 685 | 18:30 Turin Porta Nuova | 3h51 | 22:21 La Spezia Centrale | 1 change | |
Regionale Veloce 2139 · Regionale 12465 · Regionale 12247 | 18:30 Turin Porta Nuova | 5h27 | 23:57 La Spezia Centrale | 2 changes | |
Regionale Veloce 2139+ Intercity 685 | 18:30 Turin Porta Nuova | 3h51 | 22:21 La Spezia Centrale | 1 change | |
Regionale Veloce 2139 · Regionale 12465 · Regionale 12247 | 18:30 Turin Porta Nuova | 5h27 | 23:57 La Spezia Centrale | 2 changes | |
Regionale Veloce 2141+ Intercity 687 | 19:30 Turin Porta Nuova | 4h55 | 0:25 La Spezia Centrale | 1 change | |
Regionale Veloce 2141+ Intercity 687 | 19:30 Turin Porta Nuova | 4h55 | 0:25 La Spezia Centrale | 1 change | |
Regionale Veloce 2141 · Regionale Veloce 3289 | 19:30 Turin Porta Nuova | 5h25 | 0:55 La Spezia Centrale | 1 change | |
Regionale Veloce 2141 · Regionale Veloce 3289 | 19:30 Turin Porta Nuova | 5h25 | 0:55 La Spezia Centrale | 1 change | |
InterCityNotte 799 | 21:55 Turin Porta Nuova | 3h29 | 1:24 La Spezia Centrale | 0 changesdirect | |
InterCityNotte 799 | 21:55 Turin Porta Nuova | 3h29 | 1:24 La Spezia Centrale | 0 changesdirect | |
| Monday 31 August | |||||
Regionale Veloce 2113 · Regionale 12337 · Regionale 12221 | 5:30 Turin Porta Nuova | 5h18 | 10:48 La Spezia Centrale | 2 changes | |
Regionale Veloce 2113+ Intercity 651 | 5:30 Turin Porta Nuova | 3h56 | 9:26 La Spezia Centrale | 1 change | |
Regionale Veloce 2113+ Intercity 651 | 5:30 Turin Porta Nuova | 3h56 | 9:26 La Spezia Centrale | 1 change | |
Regionale Veloce 2113 · Regionale 12337 · Regionale 12221 | 5:30 Turin Porta Nuova | 5h18 | 10:48 La Spezia Centrale | 2 changes | |
Regionale Veloce 2115+ Intercity 505 | 6:30 Turin Porta Nuova | 3h45 | 10:15 La Spezia Centrale | 1 change | |
Regionale Veloce 2115 · Regionale 12339 · Regionale 12223 | 6:30 Turin Porta Nuova | 5h18 | 11:48 La Spezia Centrale | 2 changes | |
Regionale Veloce 2115+ Intercity 505 | 6:30 Turin Porta Nuova | 3h45 | 10:15 La Spezia Centrale | 1 change | |
Regionale Veloce 2115 · Regionale 12339 · Regionale 12223 | 6:30 Turin Porta Nuova | 5h18 | 11:48 La Spezia Centrale | 2 changes | |
Regionale Veloce 2117+ Intercity 657 | 7:30 Turin Porta Nuova | 3h51 | 11:21 La Spezia Centrale | 1 change | |
Regionale Veloce 2117+ Intercity 657 | 7:30 Turin Porta Nuova | 3h51 | 11:21 La Spezia Centrale | 1 change | |
Regionale Veloce 2119 · Regionale Veloce 3265 | 8:30 Turin Porta Nuova | 3h55 | 12:25 La Spezia Centrale | 1 change | |
Regionale Veloce 2119 · Regionale Veloce 3265 | 8:30 Turin Porta Nuova | 3h55 | 12:25 La Spezia Centrale | 1 change | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare train and coach prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Turin to La Spezia run on average 42 times per day, taking around 3h 21m. Cheap train tickets for this journey start at £13 if you book in advance.
There are 6 trains per day. The earliest train runs at 00:13, the last at 23:27. The fastest train covers the 201 km distance in 2h 59m.
Distance 201 km |
Average train duration 3h 21m |
Cheapest ticket price £13 |
Trains per day 42 |
Direct trains 6 |
Fastest train 2h 59m |
First train 0:13 |
Last train 23:27 |
Cheapest Month Sept |
Cheapest Day Tue |
High Season Apr - Jun |
Low Season Oct - Dec |
Busiest Day Wed |
Least Busy Day Thu |
Best time to book 21 days |
Discover the best of La Spezia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia trip today.
Technical museum on naval history with figureheads, weapons and ship models, offering insight into La Spezia’s maritime role.
Museum with seals, manuscripts and local archaeology inside a former convent, useful for understanding Lunigiana history.
Museum dedicated to 20th-century art in a central former convent, known for paintings, sculpture and temporary exhibitions.
Elegant palm-lined seafront promenade for harbour views, evening walks and easy access to ferries and city landmarks.
Main pedestrian shopping street with Liberty-era buildings, useful for exploring the city centre between sights.
Tree-lined public gardens by the waterfront, pleasant for a break and close to monuments, ferries and the historic centre.
Savoury pie of rice, eggs and cheese baked in pastry. A classic Ligurian street food found in bakeries around La Spezia.
Small mussels from the Gulf of La Spezia, often stuffed with breadcrumbs, herbs and cheese. A local speciality tied to the city’s maritime tradition.
Fresh anchovies layered with potatoes, tomatoes and herbs, then baked. A homely coastal dish typical of eastern Liguria.
Traditional seafood trattoria known for mussels, pasta and Ligurian dishes in a relaxed, local setting near the centre.
Elegant restaurant focused on refined Ligurian seafood and seasonal ingredients, with a polished atmosphere suited to dinner.
Well-known local spot for fresh fish, mussels and classic coastal cooking, popular for a lively informal meal.
Moderate for Italy: stays rise in peak season, but dining and local transport are manageable versus pricier Cinque Terre bases.
Service is often included or covered by coperto. Round up or leave 5-10% for great restaurant service; taxis can be rounded up; café tipping is optional.
Official public transport app
La Spezia Centrale -> Piazza Europa, La Spezia
Find answers to the most common questions about traveling from Turin to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.

Most Turin to La Spezia trains use the Torino Porta Nuova to La Spezia Centrale station pair, with some services arriving at La Spezia Migliarina. Use this guide to compare Turin and La Spezia train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Torino Porta Nuova is 1 km from Turin city centre. Public transport options include:
Torino Porta Nuova has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Bike Rental, Car Rental and Information Desk.
Food options include: Mignon, Caffé Napoli, Venchi, Fattorie Garofalo Bistrot, La Piadineria, VyTA Boulangerie, Time Café, A Cafè, Segafredo Zanetti Espresso
Free Wi-Fi. . ATMs are aTM machines are in various locations around the station.
The ticket office is open Mon - Sun: 06:00 - 21:00. Information desks are information center is located in front of the station.
Luggage storage is luggage storage is managed by KiPoint, located on the ground floor of the station at Platform 1.
Available at Torino Porta Nuova: Parking, Taxis, WC.
Available at Torino Porta Nuova: Bike Parking, Bike Rental, Car Rental.
Accessibility facilities are available at Torino Porta Nuova: Office and service of assistance for passengers with special needs.
Nearby hotels include Best Western Hotel Genio, B&B Central Station, Turin Palace Hotel.
Torino Lingotto is 5 km from Turin city centre. Public transport options include:
Torino Lingotto has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk and Luggage Carts.
Food options include: Eataly Lingotto, Ristorante La Smarrita
Free. ATMs are available in the train station.
Ticket office support is available at Torino Lingotto. Information desks are located in the main hall.
Luggage storage is available at Torino Lingotto. Lost and found is available at the station.
Available at Torino Lingotto: Parking, Taxis, WC.
Available at Torino Lingotto: Bike Parking, Bike Rental, Car Rental.
Accessibility facilities are available at Torino Lingotto: Elevators, ramps.
Nearby hotels include NH Torino Lingotto Congress, DoubleTree by Hilton Turin Lingotto, AC Hotel Torino.
Torino Porta Susa is 1 km from Turin city centre. Public transport options include:
Torino Porta Susa has practical services for this route, including Wifi, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Bike Rental and Car Rental.
Food options include: Moka Café, Chef Express
Free Wi-Fi in the station. ATMs are located in the main hall.
The ticket office is open Mon - Sun: 06:00 - 21:00.
Available at Torino Porta Susa: Parking, Taxis, WC.
Available at Torino Porta Susa: Bike Parking, Bike Rental, Car Rental.
Accessibility facilities are available at Torino Porta Susa: Accessible facilities such as toilets and ramps and additional assistance as needed from 07:45 to 22:30.
Nearby hotels include Hotel Diplomatic, Hotel Torino Porta Susa, Hotel & Residence Torino Centro.
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental and Information Desk.
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Information desks are located inside the station near the information board.
Luggage storage is luggage lockers are located inside the main terminal.
Available at La Spezia Centrale: Parking, Taxis, WC.
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
La Spezia Migliarina is 1 km from La Spezia city centre. Public transport options include:
La Spezia Migliarina has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Ticket Office, Bike Parking and Bike Rental.
Food and drink options are available at La Spezia Migliarina.
Ticket office support is available at La Spezia Migliarina.
Available at La Spezia Migliarina: Parking, Taxis, WC.
Available at La Spezia Migliarina: Bike Parking, Bike Rental.
Accessibility facilities are available at La Spezia Migliarina: Elevators, ramps.
Ca' Di Boschetti is 1 km from La Spezia city centre. Public transport options include:
Here are some other resources that might have the information you need