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The cheapest and fastest trains from Parma to La Spezia
Showing times and prices for 20 Apr
Cheapest price
£13
Average price
£26
Fastest journey
2 h 59 m
Average duration
2 h 59 m
Trains per day
38
Distance
86 km
Cheap tickets
The best way to find a cheap train ticket from Parma to La Spezia is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Parma to La Spezia will cost around £26 if you buy it on the day, but you can find cheap train tickets today for only £13.
Fast trains
To travel from Parma to La Spezia you need to make at least 2 changes.
Regionale TTPER 19503 · Treno 19503 effettuato con bus FI905 · Regionale 192357:523h02Parma station10:54La Spezia Centrale£131One-way2 changes- Regionale TTPER 19531 · Treno 19531 effettuato con bus FI923 · Regionale 1925718:552h59Parma station21:54La Spezia Centrale£131One-way2 changes
- Regionale TTPER 19503 · Treno 19503 effettuato con bus FI905 · Regionale 192357:523h02Parma station10:54La Spezia Centrale£131One-way2 changes
- Regionale 19511 · Treno 19511 effettuato con bus FI913 · Regionale TTPER 1926913:552h59Parma station16:54La Spezia Centrale£131One-way2 changes
- Regionale 19519 · Treno 19519 effettuato con bus FI921 · Regionale TTPER 1928917:552h59Parma station20:54La Spezia Centrale£131One-way2 changes
- Regionale TTPER 19531 · Treno 19531 effettuato con bus FI923 · Regionale 1925718:552h59Parma station21:54La Spezia Centrale£131One-way2 changes
- Regionale 19511 · Treno 19511 effettuato con bus FI913 · Regionale TTPER 1926913:552h59Parma station16:54La Spezia Centrale£131One-way2 changes
- Regionale 19519 · Treno 19519 effettuato con bus FI921 · Regionale TTPER 1928917:552h59Parma station20:54La Spezia Centrale£131One-way2 changes
- Regionale 19537 · Treno 19537 effettuato con bus FI925 · Regionale TTPER 1929319:552h59Parma station22:54La Spezia Centrale£131One-way2 changes
- Regionale TTPER 19509 · Treno 19509 effettuato con bus FI911 · Regionale 1924512:552h59Parma station15:54La Spezia Centrale£131One-way2 changes
Travel Information
Compare train and coach for Parma to La Spezia
Omio recommends booking the train as it is the most popular option from Parma to La Spezia among Omio's users. If you are prioritising price take the train with prices starting from £11. For those with little time consider booking a coach which can get you there in 2h 4m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.0 - 0.1kg. The ticket price range depends on the travel mode: a train costs an average of £11, and a coach costs an average of £11.
Distance: 86 km
Compare train with
Most popular Train | Coach |
|---|---|
£12 Average Price Cheapest | £26 Average Price |
4h 25m Average total duration 3h 55m Onboard + 30m Additional time* | 2h 34m Average total duration Fastest 2h 4m Onboard + 30m Additional time* |
0.0 - 0.1kg CO2 emissions Lowest | 0.1 - 0.2kg CO2 emissions |
Most popular train company |  Most popular bus company |
Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Parma to La Spezia train times
The table below shows live departures for Parma to La Spezia trains for tomorrow, Sunday 19 April. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
| Regionale TTPER 19499 · Treno 19499 effettuato con bus FI901 · Regionale 19233 | 5:55 Parma station | 3h09 | 9:04 La Spezia Centrale | 2 changes | |
| Regionale TTPER 19499 · Treno 19499 effettuato con bus FI901 · Regionale 19233 | 5:55 Parma station | 3h09 | 9:04 La Spezia Centrale | 2 changes | |
| Regionale TTPER 2070 · Regionale Veloce 3265 | 7:34 Parma station | 4h56 | 12:30 La Spezia Centrale | 1 change | |
| Regionale TTPER 2070 · Regionale Veloce 3265 | 7:34 Parma station | 4h56 | 12:30 La Spezia Centrale | 1 change | |
| Regionale TTPER 19503 · Treno 19503 effettuato con bus FI905 · Regionale 19235 | 7:52 Parma station | 3h02 | 10:54 La Spezia Centrale | 2 changes | |
| Regionale TTPER 19503 · Treno 19503 effettuato con bus FI905 · Regionale 19235 | 7:52 Parma station | 3h02 | 10:54 La Spezia Centrale | 2 changes | |
| Regionale 19505 · Treno 19505 effettuato con bus FI907 · Regionale 19239 | 8:55 Parma station | 3h59 | 12:54 La Spezia Centrale | 2 changes | |
| Regionale 19505 · Treno 19505 effettuato con bus FI907 · Regionale 19239 | 8:55 Parma station | 3h59 | 12:54 La Spezia Centrale | 2 changes | |
 FRECCIAROSSA 8806+ Intercity 665 | 10:15 Parma station | 5h11 | 15:26 La Spezia Centrale | 1 change | |
| FRECCIAROSSA 8806+Intercity 665 | 10:15 Parma station | 5h11 | 15:26 La Spezia Centrale | 1 change | |
| Regionale TTPER 19507 · Treno 19507 effettuato con bus FI909 · Regionale TTPER 19229 | 10:55 Parma station | 3h02 | 13:57 La Spezia Centrale | 2 changes | |
| Regionale TTPER 19507 · Treno 19507 effettuato con bus FI909 · Regionale TTPER 19229 | 10:55 Parma station | 3h02 | 13:57 La Spezia Centrale | 2 changes | |
| Intercity 604 · Intercity 669 | 12:20 Parma station | 5h05 | 17:25 La Spezia Centrale | 1 change | |
| Intercity 604 · Intercity 669 | 12:20 Parma station | 5h05 | 17:25 La Spezia Centrale | 1 change | |
| Regionale TTPER 19509 · Treno 19509 effettuato con bus FI911 · Regionale 19245 | 12:55 Parma station | 2h59 | 15:54 La Spezia Centrale | 2 changes | |
| Regionale TTPER 19509 · Treno 19509 effettuato con bus FI911 · Regionale 19245 | 12:55 Parma station | 2h59 | 15:54 La Spezia Centrale | 2 changes | |
| Regionale 19511 · Treno 19511 effettuato con bus FI913 · Regionale TTPER 19269 | 13:55 Parma station | 2h59 | 16:54 La Spezia Centrale | 2 changes | |
| Regionale 19511 · Treno 19511 effettuato con bus FI913 · Regionale TTPER 19269 | 13:55 Parma station | 2h59 | 16:54 La Spezia Centrale | 2 changes | |
| Regionale TTPER 2472+Intercity 673 | 14:12 Parma station | 5h07 | 19:19 La Spezia Centrale | 1 change | |
| Regionale TTPER 2472+Intercity 673 | 14:12 Parma station | 5h07 | 19:19 La Spezia Centrale | 1 change | |
| Regionale TTPER 19513 · Treno 19513 effettuato con bus FI915 · Regionale 19249 | 14:55 Parma station | 2h59 | 17:54 La Spezia Centrale | 2 changes | |
| Regionale TTPER 19513 · Treno 19513 effettuato con bus FI915 · Regionale 19249 | 14:55 Parma station | 2h59 | 17:54 La Spezia Centrale | 2 changes | |
| Regionale 19515 · Treno 19515 effettuato con bus FI917 · Regionale TTPER 19285 | 15:55 Parma station | 3h00 | 18:55 La Spezia Centrale | 2 changes | |
| Regionale 19515 · Treno 19515 effettuato con bus FI917 · Regionale TTPER 19285 | 15:55 Parma station | 3h00 | 18:55 La Spezia Centrale | 2 changes | |
| Intercity 608 · Intercity 679 | 16:06 Parma station | 5h19 | 21:25 La Spezia Centrale | 1 change | |
| Intercity 608 · Intercity 679 | 16:06 Parma station | 5h19 | 21:25 La Spezia Centrale | 1 change | |
| Regionale TTPER 19517 · Treno 19517 effettuato con bus FI919 · Regionale TTPER 19295 | 16:55 Parma station | 2h59 | 19:54 La Spezia Centrale | 2 changes | |
| Regionale TTPER 19517 · Treno 19517 effettuato con bus FI919 · Regionale TTPER 19295 | 16:55 Parma station | 2h59 | 19:54 La Spezia Centrale | 2 changes | |
| FRECCIAROSSA 8820+Intercity 685 | 17:15 Parma station | 5h06 | 22:21 La Spezia Centrale | 1 change | |
| FRECCIAROSSA 8820+Intercity 685 | 17:15 Parma station | 5h06 | 22:21 La Spezia Centrale | 1 change | |
| Regionale 19519 · Treno 19519 effettuato con bus FI921 · Regionale TTPER 19289 | 17:55 Parma station | 2h59 | 20:54 La Spezia Centrale | 2 changes | |
| Regionale 19519 · Treno 19519 effettuato con bus FI921 · Regionale TTPER 19289 | 17:55 Parma station | 2h59 | 20:54 La Spezia Centrale | 2 changes | |
| Regionale TTPER 19531 · Treno 19531 effettuato con bus FI923 · Regionale 19257 | 18:55 Parma station | 2h59 | 21:54 La Spezia Centrale | 2 changes | |
| Regionale TTPER 19531 · Treno 19531 effettuato con bus FI923 · Regionale 19257 | 18:55 Parma station | 2h59 | 21:54 La Spezia Centrale | 2 changes | |
| Regionale Veloce TTPER 2482+Intercity 887 | 19:02 Parma station | 5h18 | 0:20 La Spezia Centrale | 1 change | |
| Regionale Veloce TTPER 2482+Intercity 887 | 19:02 Parma station | 5h18 | 0:20 La Spezia Centrale | 1 change | |
| Regionale 19537 · Treno 19537 effettuato con bus FI925 · Regionale TTPER 19293 | 19:55 Parma station | 2h59 | 22:54 La Spezia Centrale | 2 changes | |
| Regionale 19537 · Treno 19537 effettuato con bus FI925 · Regionale TTPER 19293 | 19:55 Parma station | 2h59 | 22:54 La Spezia Centrale | 2 changes | |
This is the last train of the day. | |||||
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Compare prices and tickets Parma to La Spezia by train or coach
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How far in advance should I book train tickets from Parma to La Spezia?
The best time to book your train from Parma to La Spezia is 7 days before departure. See how prices for trains change on the Parma to La Spezia route.
Prices are for one-way tickets for one passenger from Parma to La Spezia per month. Insights are sourced from fares found by Omio users in the last 12 months. Current prices may differ as prices vary depending on the time of day, class or how far in advance you book your train from Parma to La Spezia.
Trains
from £11Journey information
Overview: Train from Parma to La Spezia
ItalyItaly
Trains from Parma to La Spezia run on average 16 times per day, taking around 3h 55m. Cheap train tickets for this journey start at £11 if you book in advance.
There are 11 trains per day. The earliest train runs at 01:02, the last at 22:47. The fastest train covers the 86 km distance in 2h 7m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 86 km |
Average train duration 3h 55m |
Cheapest ticket price £11 |
Trains per day 16 |
Direct trains 11 |
Fastest train 2h 7m |
First train 1:02 |
Last train 22:47 |
Cheapest Month Feb |
Cheapest Day Fri |
High Season Apr - Jun |
Low Season Jan - Mar |
Busiest Day Sat |
Least Busy Day Tue |
Best time to book 84 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Train companies: Regionale, Intercity, Frecciabianca from Parma to La Spezia trainsRegionale, Intercity, Frecciabianca trains will get you between Parma and La Spezia from £11. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Duration
2h 7m
Cheapest Price
£11
Regionale frequency
7 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
Intercity
About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Duration
5h 25m
Cheapest Price
£46
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone
Frecciabianca
About
Frecciabianca is a high-speed train service operated by Trenitalia, the national railway company of Italy. It is one of the most popular train services in the country, connecting major cities and towns across the country. Frecciabianca trains offer a range of ticket types, including Economy, Standard, and Business Class. Onboard facilities include comfortable seating, air conditioning, power sockets, and free Wi-Fi. The most popular routes for Frecciabianca trains include Milan to Rome, Milan to Venice, and Rome to Naples. The journey times for these routes range from 2.5 to 4 hours, making Frecciabianca a great option for travelers looking for a fast and convenient way to get around Italy.
Luggage & cancellation policy
Frecciabianca frequency
2 a day
Luggage included
1 carry-on bag and 1 piece of luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at carriage ends
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar service with snacks and beverages
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free.
Quiet zone
FAQs: Parma to La Spezia train
Find answers to the most common questions about traveling from Parma to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.
The cost of a train ticket from Parma to La Spezia can vary. The cheapest tickets are usually available from £11, while the average price tends to be around £12.
The train journey from Parma to La Spezia covers a distance of 86 km and takes approximately 2h 7m. Trains run 16 per day.
The train distance from Parma to La Spezia is 86 km.
The first train from Parma to La Spezia leaves at 1:02.
The last train from Parma to La Spezia departs at 22:47.
Trains from Parma to La Spezia run approximately 16 times per day.
Yes, there is a high-speed train service from Parma to La Spezia.
Yes, there is a direct train between Parma and La Spezia. The service operates 11 times per day, provided by Regionale.
To get from Parma to La Spezia, you can choose from several travel options including train and coach.
There is no night train service from Parma to La Spezia.
The train station in Parma that goes to La Spezia is Parma station, and it arrives at La Spezia Centrale.
The cheapest way to get from Parma to La Spezia is by train, costing approximately £11.
Booking trains from Parma to La Spezia in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
Yes, the train journey from Parma to La Spezia is considered scenic, as it passes through picturesque landscapes including the rolling hills of the Italian countryside and views of the Ligurian Sea as you approach La Spezia.
A day trip from Parma to La Spezia is not feasible since the travel duration is 2h 7m. However, there are frequent trains with a frequency of 15 per day. The distance of the journey is 86 km.
In La Spezia, you can enjoy a leisurely walk along Passeggiata Morin with views of the Gulf of La Spezia, shop for fresh produce at Mercato Centrale, and admire the Church of Santa Maria Assunta. Explore the Gulf of Poets by boat, or enjoy a wine tasting tour in local Ligurian vineyards. Don't miss the stunning sights such as Cinque Terre National Park, Castello di San Giorgio, Museo Tecnico Navale, Porto Mirabello, and Parco Naturale Regionale di Porto Venere.
To fully enjoy La Spezia and explore its beautiful surroundings, such as the Cinque Terre and Portovenere, spending around 2 to 3 days is ideal.
Yes, you can take the train from Parma to La Spezia.
popular train stations
Important Stations and Airports in Parma and La Spezia
Parma
La Spezia
The major train station for departures in Parma is Parma. Find all the information you need to know about services, amenities and connections at Parma for your trip from Parma to La Spezia.
Amenities at train station
Wifi
Lockers
Parking
Dining
ATM
Taxis
Accessibility
WC
Hotel
Lost and Found Office
Ticket Office
Bike Parking
Bike Rental
Car Rental
Information Desk
Luggage Cartsinformation
Ticket Office Hours
- 6:00 AM - 10:00 PM Monday - Sunday
Number of platforms
6Wifi
- Free
Parking
- The car park is open 7 days a week, with access from Piazzale Carlo Alberto Dalla Chiesa.
Dining
- Angiol d'Or
- Enoteca Fontana
Taxis
- Outside the main entrance.
Accessibility
- Elevators, ramps.
WC
- €1
Hotel
- NH Parma
- Hotel Torino
- Hotel Button
Lost and Found Office
- Located in the main hall
Bike Parking
- 600 places, covered
Car Rental
- Avis
- Europcar
Information Desk
- Located in the main hall
Luggage Carts
- Free
Station Plan
- Hall 1: main entrance, platform 1-6 for regional and high-speed trains
- Hall 2: ticket office and waiting area
Public transport options for Parma
- Bus: Lines 2, 5, 7, 8, 9, 11, 12, 13, 21
- TEP buses available
The major train station for arrivals in La Spezia is La Spezia Centrale. Find all the information you need to know about services, amenities and connections at La Spezia Centrale for your journey to La Spezia from Parma.
Amenities at train station
WifiLockersParkingDiningATMTaxisAccessibilityWCHotelBike ParkingBike RentalInformation Deskinformation
Distance to city center
2 kmWifi
- Free WiFi in the station with password displayed on ticket.
Lockers
- Luggage lockers are located inside the main terminal.
Dining
- Chef Express
- Moka
- Wake Up Cafe' Di Bottazzo Paolo
Accessibility
- There are elevators from the parking garage and the road into the station as well as ramps for train access.
Hotel
- Affittacamere Casa Dane
- La Siesta
- Hotel Mary
Information Desk
- Located inside the station near the information board.
Public transport options for La Spezia Centrale
- Bus lines: 6, 9, 17, 20, 22, 23, 28, A, C, L, S, SA, SC
- Train lines: REG, IC, FB
Amenities at train station
ParkingDiningTaxisAccessibilityWCTicket OfficeBike ParkingBike Rentalinformation
Ticket Office Hours
- 6:00 AM - 8:00 PM Monday - Sunday
Distance to city center
1 kmNumber of platforms
2Parking
- Parking is available near the station entrance.
Taxis
- Outside the main entrance.
Accessibility
- Elevators, ramps.
WC
- €1
Station Plan
- The station has a simple layout with two main platforms for regional trains.
Public transport options for La Spezia Migliarina
- Bus: Several local bus lines available
Ca' Di Boschetti
Most popular train connections from Parma
More options for your journey from Parma to La Spezia
Here are some other resources that might have the information you need
Most popular trains to and from La Spezia and Parma
Most popular train connections to La Spezia
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