Parma to La Spezia train with Regionale

Wed 22 Jul
+ Add return
Regionale
Intercity
Frecciabianca
Avanti West Coast
Great Western Railway
2,000+ travel companies
Regionale
Intercity
Frecciabianca
Avanti West Coast
Great Western Railway
2,000+ travel companies
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  • RegionaleRegionale 19233
    6:472h07
    Parma station
    8:54La Spezia Centrale
    £111One-way
    0 changes
  • RegionaleRegionale TTPER 19271 · Regionale 19273
    5:152h07
    Parma station
    7:22La Spezia Centrale
    £111One-way
    1 change
  • RegionaleRegionale TTPER 19247
    14:472h07
    Parma station
    16:54La Spezia Centrale
    £111One-way
    0 changes
  • RegionaleRegionale 19235
    8:472h07
    Parma station
    10:54La Spezia Centrale
    £111One-way
    0 changes
  • RegionaleRegionale TTPER 19259
    20:472h07
    Parma station
    22:54La Spezia Centrale
    £111One-way
    0 changes

Travel Information

Compare train and coach for Parma to La Spezia

Omio recommends booking the train as it is the most popular option from Parma to La Spezia among Omio's users. If you are prioritising price take the train with prices starting from £11. For those with little time consider booking a coach which can get you there in 2h 3m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.0 - 0.1kg. The ticket price range depends on the travel mode: a train costs an average of £11, and a coach costs an average of £11.

Distance: 86 km

Compare train with

Most popular
Train
Coach

£12

Average Price

Cheapest

£18

Average Price

4h 25m

Average total duration

3h 55m

Onboard

+

30m

Additional time*

2h 33m

Average total duration

Fastest

2h 3m

Onboard

+

30m

Additional time*

0.0 - 0.1kg

CO2 emissions

Lowest

0.1 - 0.2kg

CO2 emissions

Regionale

Most popular train company

BlaBlaCar

Most popular bus company

Direct Options

Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

Live departures

Parma to La Spezia train times

The table below shows live departures for Parma to La Spezia trains for today, Tuesday 21 July. You can also manually refresh the results below to see updated train journeys.

Last updated at
ProviderDepartsDurationArrivesChanges
Tickets
RegionaleRegionale 192336:47 Parma station
2h07
8:54 La Spezia Centrale0 changesdirect
RegionaleRegionale 192336:47 Parma station
2h07
8:54 La Spezia Centrale0 changesdirect
RegionaleRegionale Veloce 32617:50 Parma station
2h05
9:55 La Spezia Centrale0 changesdirect
RegionaleRegionale Veloce 32617:50 Parma station
2h05
9:55 La Spezia Centrale0 changesdirect
RegionaleRegionale 192358:47 Parma station
2h07
10:54 La Spezia Centrale0 changesdirect
RegionaleRegionale 192358:47 Parma station
2h07
10:54 La Spezia Centrale0 changesdirect
RegionaleRegionale TTPER 1924111:47 Parma station
2h07
13:54 La Spezia Centrale0 changesdirect
RegionaleRegionale TTPER 1924111:47 Parma station
2h07
13:54 La Spezia Centrale0 changesdirect
RegionaleRegionale TTPER 1924312:47 Parma station
2h07
14:54 La Spezia Centrale0 changesdirect
RegionaleRegionale TTPER 1924312:47 Parma station
2h07
14:54 La Spezia Centrale0 changesdirect
RegionaleRegionale 1924513:47 Parma station
2h07
15:54 La Spezia Centrale0 changesdirect
RegionaleRegionale 1924513:47 Parma station
2h07
15:54 La Spezia Centrale0 changesdirect
RegionaleRegionale TTPER 1924714:47 Parma station
2h07
16:54 La Spezia Centrale0 changesdirect
RegionaleRegionale TTPER 1924714:47 Parma station
2h07
16:54 La Spezia Centrale0 changesdirect
RegionaleRegionale 1924915:47 Parma station
2h07
17:54 La Spezia Centrale0 changesdirect
RegionaleRegionale 1924915:47 Parma station
2h07
17:54 La Spezia Centrale0 changesdirect
RegionaleRegionale TTPER 1925116:47 Parma station
2h07
18:54 La Spezia Centrale0 changesdirect
RegionaleRegionale TTPER 1925116:47 Parma station
2h07
18:54 La Spezia Centrale0 changesdirect
RegionaleRegionale TTPER 1925317:47 Parma station
2h07
19:54 La Spezia Centrale0 changesdirect
RegionaleRegionale TTPER 1925317:47 Parma station
2h07
19:54 La Spezia Centrale0 changesdirect
RegionaleRegionale TTPER 1925518:47 Parma station
2h07
20:54 La Spezia Centrale0 changesdirect
RegionaleRegionale TTPER 1925518:47 Parma station
2h07
20:54 La Spezia Centrale0 changesdirect
RegionaleRegionale 1925719:47 Parma station
2h12
21:59 La Spezia Centrale0 changesdirect
RegionaleRegionale 1925719:47 Parma station
2h12
21:59 La Spezia Centrale0 changesdirect
RegionaleRegionale TTPER 1925920:47 Parma station
2h07
22:54 La Spezia Centrale0 changesdirect
RegionaleRegionale TTPER 1925920:47 Parma station
2h07
22:54 La Spezia Centrale0 changesdirect
Wednesday 22 July
RegionaleRegionale TTPER 19271 · Regionale 192735:15 Parma station
2h07
7:22 La Spezia Centrale1 change
RegionaleRegionale TTPER 19271 · Regionale 192735:15 Parma station
2h07
7:22 La Spezia Centrale1 change
RegionaleRegionale 192315:42 Parma station
2h12
7:54 La Spezia Centrale0 changesdirect
RegionaleRegionale 192315:42 Parma station
2h12
7:54 La Spezia Centrale0 changesdirect

Find all the dates and times for this journey

Compare prices and tickets Parma to La Spezia by train or coach

Compare train and coach prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

Wed
22 Jul
Thu
23 Jul
Fri
24 Jul
Sat
25 Jul
Sun
26 Jul
Mon
27 Jul
Tue
28 Jul

How far in advance should I book train tickets from Parma to La Spezia?

The best time to book your train from Parma to La Spezia is 7 days before departure. See how prices for trains change on the Parma to La Spezia route.
Prices are for one-way tickets for one passenger from Parma to La Spezia per month. Insights are sourced from fares found by Omio users in the last 12 months. Current prices may differ as prices vary depending on the time of day, class or how far in advance you book your train from Parma to La Spezia.

Journey information

Overview: Train from Parma to La Spezia

ItalyItaly
ItalyItaly
Icon of train

Trains from Parma to La Spezia run on average 19 times per day, taking around 3h 55m. Cheap train tickets for this journey start at £11 if you book in advance.

There are 13 trains per day. The earliest train runs at 01:02, the last at 22:47. The fastest train covers the 86 km distance in 2h 7m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance
86 km
Average train duration
3h 55m
Cheapest ticket price
£11
Trains per day
19
Direct trains
13
Fastest train
2h 7m
First train
1:02
Last train
22:47
Cheapest Month
May
Cheapest Day
Fri
High Season
Apr - Jun
Low Season
Jan - Mar
Busiest Day
Sat
Least Busy Day
Tue
Best time to book
84 days
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information

Train companies: Regionale, Intercity, Frecciabianca from Parma to La Spezia trainsRegionale, Intercity, Frecciabianca trains will get you between Parma and La Spezia from £11. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

Regionale

About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Duration
2h 7m
Cheapest Price
£11
Regionale frequency
18 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone

Intercity

About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Duration
4h 52m
Cheapest Price
£23
Intercity frequency
8 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone

Frecciabianca

About
Frecciabianca is a high-speed train service operated by Trenitalia, the national railway company of Italy. It is one of the most popular train services in the country, connecting major cities and towns across the country. Frecciabianca trains offer a range of ticket types, including Economy, Standard, and Business Class. Onboard facilities include comfortable seating, air conditioning, power sockets, and free Wi-Fi. The most popular routes for Frecciabianca trains include Milan to Rome, Milan to Venice, and Rome to Naples. The journey times for these routes range from 2.5 to 4 hours, making Frecciabianca a great option for travelers looking for a fast and convenient way to get around Italy.
Luggage & cancellation policy
Frecciabianca frequency
2 a day
Luggage included
1 carry-on bag and 1 piece of luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at carriage ends
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar service with snacks and beverages
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free.
Quiet zone

FAQs: Parma to La Spezia train

Find answers to the most common questions about traveling from Parma to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.

FAQs
The cost of a train ticket from Parma to La Spezia can vary. The cheapest tickets are usually available from £11, while the average price tends to be around £12.
The train journey from Parma to La Spezia covers a distance of 86 km and takes approximately 2h 7m. Trains run 19 per day.
The train distance from Parma to La Spezia is 86 km.
The first train from Parma to La Spezia leaves at 1:02.
The last train from Parma to La Spezia departs at 22:47.
Trains from Parma to La Spezia run approximately 19 times per day.
Yes, there is a high-speed train service from Parma to La Spezia.
Yes, there is a direct train between Parma and La Spezia. The service operates 13 times per day, provided by Regionale.
To get from Parma to La Spezia, you can choose from several travel options including train and coach.
There is no night train service from Parma to La Spezia.
The train station in Parma that goes to La Spezia is Parma station, and it arrives at La Spezia Centrale.
The cheapest way to get from Parma to La Spezia is by train, costing approximately £11.
Booking trains from Parma to La Spezia in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
Yes, the train journey from Parma to La Spezia is considered scenic, as it passes through picturesque landscapes including the rolling hills of the Italian countryside and views of the Ligurian Sea as you approach La Spezia.
A day trip from Parma to La Spezia is not feasible since the travel duration is 2h 7m. However, there are frequent trains with a frequency of 15 per day. The distance of the journey is 86 km.
In La Spezia, you can enjoy a leisurely walk along Passeggiata Morin with views of the Gulf of La Spezia, shop for fresh produce at Mercato Centrale, and admire the Church of Santa Maria Assunta. Explore the Gulf of Poets by boat, or enjoy a wine tasting tour in local Ligurian vineyards. Don't miss the stunning sights such as Cinque Terre National Park, Castello di San Giorgio, Museo Tecnico Navale, Porto Mirabello, and Parco Naturale Regionale di Porto Venere.
To fully enjoy La Spezia and explore its beautiful surroundings, such as the Cinque Terre and Portovenere, spending around 2 to 3 days is ideal.
Yes, you can take the train from Parma to La Spezia.

popular train stations

Important Stations and Airports in Parma and La Spezia

Most Parma to La Spezia trains use the Parma to La Spezia Centrale station pair, with some services arriving at La Spezia Migliarina. Use this guide to compare Parma and La Spezia train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Parma
Arrival train stations in La Spezia

Which Parma station do trains to La Spezia leave from?

Trains from Parma to La Spezia leave from Parma. The station is 1 km from Parma city centre at Piazzale Carlo Alberto Dalla Chiesa, 11/A, 43121 Parma PR, Italy.
ParmaPiazzale Carlo Alberto Dalla Chiesa, 11/A, 43121 Parma PR, Italy+39 0521 282246WifiLockersParkingDiningATMTaxisAccessibilityWCHotelLost and Found OfficeTicket OfficeBike ParkingBike RentalCar RentalInformation DeskLuggage Carts
City-centre transport

Getting to Parma from Parma city centre

Bus2106, 2120, 005, 2812, 2205 · 10m · £0.89 · every ~2 min

Parma train station facilities and services

Parma has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk and Luggage Carts.

Food and drink

Food options include: Angiol d'Or, Enoteca Fontana

Wi-Fi and ATMs

Free. ATMs are available in the train station.

Tickets and information

Ticket office support is available at Parma. Information desks are located in the main hall.

Luggage and lost property

Luggage storage is available at Parma. Lost and found is available at the station.

Parking, taxis and toilets

Available at Parma: Parking, Taxis, WC.

Bike and car services

Available at Parma: Bike Parking, Bike Rental, Car Rental.

Accessibility

Accessibility facilities are available at Parma: Elevators, ramps.

Shops, hotels and contact

Nearby hotels include NH Parma, Hotel Torino, Hotel Button.

More about Parma

More options for your journey from Parma to La Spezia

Here are some other resources that might have the information you need

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Tickets and more information for trains to La Spezia

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