Nice to La Spezia train with Regionale

Fri 04 Sept
+ Add return
Regionale
Intercity
Société Nationale des Chemins de fer Français (SNCF)
Avanti West Coast
Great Western Railway
2,000+ travel companies
Regionale
Intercity
Société Nationale des Chemins de fer Français (SNCF)
Avanti West Coast
Great Western Railway
2,000+ travel companies
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The cheapest and fastest trains from Nice to La Spezia

Showing times, prices and bookable tickets for 04 Sept

Cheapest price on 04 Sept

£31

Average ticket price on 04 Sept

£33

Fastest journey on 04 Sept

5 h 44 m

Average journey duration on 04 Sept

5 h 50 m

Trains on 04 Sept

35

Distance

211 km

Cheap tickets

The best way to find a cheap train ticket from Nice to La Spezia is to book your journey as far in advance as possible and to avoid travelling at rush hour.

The average ticket from Nice to La Spezia will cost around £33 if you buy it on the day, but you can find cheap train tickets today for only £31.

Fast trains

To travel from Nice to La Spezia you need to make at least 2 changes.

  • ZOU!86037+RegionaleRegionale Veloce 3375 · Regionale Veloce 3281
    13:246h51
    Nice-Ville
    20:15La Spezia Centrale
    £311One-way
    2 changes
  • ZOU!86027+RegionaleRegionale Veloce 3371 · Regionale Veloce 3277
    11:236h47
    Nice-Ville
    18:10La Spezia Centrale
    £311One-way
    2 changes
  • ZOU!86017+RegionaleRegionale Veloce 3367 · Regionale Veloce 3273
    9:236h47
    Nice-Ville
    16:10La Spezia Centrale
    £311One-way
    2 changes
  • ZOU!86023+RegionaleRegionale Veloce 3371 · Regionale Veloce 3277
    10:247h46
    Nice-Ville
    18:10La Spezia Centrale
    £311One-way
    2 changes
  • ZOU!86015+RegionaleRegionale Veloce 3371 · Regionale Veloce 3277
    8:549h16
    Nice-Ville
    18:10La Spezia Centrale
    £311One-way
    2 changes

Travel Information

Compare train, coach and flight for Nice to La Spezia

Omio recommends booking the train as it is the most popular option from Nice to La Spezia among Omio's users. If you are prioritising price, take the coach, with an average ticket price of £33 For those with little time, consider booking a train, which has an average total journey time of 5h 7m. If you are seeking to minimise your carbon footprint, the coach is your best option, with estimated CO2 emissions of 0.2 - 0.5kg. Average ticket prices depend on the travel mode: a coach costs an average of £33, while a flight costs an average of £197.

Distance: 211 km

Compare train with

Most popular
Train
Coach
Flight
Driving

£46

Average Price

£33

Average Price

Cheapest

£197

Average Price

£77

Average Price

(fuel + tolls)

5h 7m

Average total duration

Fastest

4h 37m

Onboard

+

30m

Additional time*

5h 9m

Average total duration

4h 39m

Onboard

+

30m

Additional time*

9h 27m

Average total duration

7h 27m

Onboard

+

2h 0m

Additional time*

3h 44m

Average total duration

(door-to-door)

-

CO2 emissions

0.2 - 0.5kg

CO2 emissions

Lowest

0.6 - 1.3kg

CO2 emissions

-

CO2 emissions

Direct Options

Direct Options

Direct Options

Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

The cheapest way to travel from Nice to La Spezia is a coach with an average price of £33.

This is compared to other travel options from Nice to La Spezia:

A coach is £13 less than a train for this route with tickets for a train from Nice to La Spezia costing on average £46.

A coach is £164 less than a flight for this route with tickets for a flight from Nice to La Spezia costing on average £197.

The fastest way to travel from Nice to La Spezia is by train with an average journey time of 4h 37m.

Other travel options to La Spezia take longer:

Coach takes on average 4h 39m.

Flight takes on average 7h 27m.

It's helpful to compare your options as there are 3 ways to travel between Nice and La Spezia including taking a train, coach and flight.
Take the train. It's the cheaper option, and the extra time on board is usually more relaxing than driving it.

Tickets start at around £46 compared to roughly £77 in fuel and tolls — a saving of about £31. The journey takes 4h 37m versus 3h 44m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.

Direct services run with Intercity.

Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.

Live departures

Nice to La Spezia train times

The table below shows live departures for Nice to La Spezia trains for today, Thursday 3 September. You can also manually refresh the results below to see updated train journeys.

Last updated at
ProviderDepartsDurationArrivesChanges
Tickets
ZOU!86013+RegionaleRegionale Veloce 3367 · Regionale Veloce 3273
On time
8:23 Nice-Ville
7h47
16:10 La Spezia Centrale
2 changes
ZOU!86013+RegionaleRegionale Veloce 3365 · Regionale Veloce 3269
On time
8:23 Nice-Ville
5h52
14:15 La Spezia Centrale
2 changes
ZOU!86013+RegionaleRegionale Veloce 3365 · Regionale 12381
On time
8:23 Nice-Ville
7h25
15:48 La Spezia Centrale
2 changes
ZOU!86015+RegionaleRegionale Veloce 3367 · Regionale Veloce 3273
On time
8:54 Nice-Ville
7h16
16:10 La Spezia Centrale
2 changes
ZOU!86015+RegionaleRegionale Veloce 3367+FrecciabiancaFRECCIABIANCA 8619
On time
8:54 Nice-Ville
7h20
16:14 La Spezia Centrale
2 changes
ZOU!86015+RegionaleRegionale Veloce 3371 · Regionale Veloce 3277
On time
8:54 Nice-Ville
9h16
18:10 La Spezia Centrale
2 changes
ZOU!86017+RegionaleRegionale Veloce 3367 · Regionale Veloce 32739:23 Nice-Ville
6h47
16:10 La Spezia Centrale2 changes
ZOU!86017+RegionaleRegionale Veloce 3371 · Regionale Veloce 32779:23 Nice-Ville
8h47
18:10 La Spezia Centrale2 changes
ZOU!86017+RegionaleRegionale Veloce 3367+FrecciabiancaFRECCIABIANCA 86199:23 Nice-Ville
6h51
16:14 La Spezia Centrale2 changes
ZOU!86019+RegionaleRegionale Veloce 3367 · Regionale Veloce 32739:54 Nice-Ville
6h16
16:10 La Spezia Centrale2 changes
ZOU!86019+RegionaleRegionale Veloce 3367+FrecciabiancaFRECCIABIANCA 86199:54 Nice-Ville
6h20
16:14 La Spezia Centrale2 changes
ZOU!86019+RegionaleRegionale Veloce 3371 · Regionale Veloce 32779:54 Nice-Ville
8h16
18:10 La Spezia Centrale2 changes
ZOU!86023+RegionaleRegionale Veloce 3367+FrecciabiancaFRECCIABIANCA 861910:24 Nice-Ville
5h50
16:14 La Spezia Centrale2 changes
ZOU!86023+RegionaleRegionale Veloce 3367 · Regionale Veloce 327310:24 Nice-Ville
5h46
16:10 La Spezia Centrale2 changes
ZOU!86023+RegionaleRegionale Veloce 3371 · Regionale Veloce 327710:24 Nice-Ville
7h46
18:10 La Spezia Centrale2 changes
ZOU!86025+RegionaleRegionale Veloce 3371 · Regionale Veloce 327710:53 Nice-Ville
7h17
18:10 La Spezia Centrale2 changes
ZOU!86025+RegionaleRegionale Veloce 3371+Intercity NotteInterCityNotte 79510:53 Nice-Ville
8h17
19:10 La Spezia Centrale2 changes
ZOU!86025+RegionaleRegionale Veloce 3375 · Regionale Veloce 328110:53 Nice-Ville
9h22
20:15 La Spezia Centrale2 changes
ZOU!86027+RegionaleRegionale Veloce 3371 · Regionale Veloce 327711:23 Nice-Ville
6h47
18:10 La Spezia Centrale2 changes
ZOU!86027+RegionaleRegionale Veloce 3375 · Regionale Veloce 328111:23 Nice-Ville
8h52
20:15 La Spezia Centrale2 changes
ZOU!86027+RegionaleRegionale Veloce 3371+Intercity NotteInterCityNotte 79511:23 Nice-Ville
7h47
19:10 La Spezia Centrale2 changes
ZOU!86033+RegionaleRegionale Veloce 3371 · Regionale Veloce 327712:26 Nice-Ville
5h44
18:10 La Spezia Centrale2 changes
ZOU!86033+RegionaleRegionale Veloce 3375 · Regionale Veloce 328112:26 Nice-Ville
7h49
20:15 La Spezia Centrale2 changes
ZOU!86033+RegionaleRegionale Veloce 3371+Intercity NotteInterCityNotte 79512:26 Nice-Ville
6h44
19:10 La Spezia Centrale2 changes
ZOU!86035+RegionaleRegionale Veloce 3375 · Regionale Veloce 328112:55 Nice-Ville
7h20
20:15 La Spezia Centrale2 changes
ZOU!86035+IntercityIntercity 635 · Intercity 67312:55 Nice-Ville
6h26
19:21 La Spezia Centrale2 changes
ZOU!86037+RegionaleRegionale Veloce 3375 · Regionale Veloce 328113:24 Nice-Ville
6h51
20:15 La Spezia Centrale2 changes
ZOU!86037+IntercityIntercity 635 · Intercity 67313:24 Nice-Ville
5h57
19:21 La Spezia Centrale2 changes
ZOU!86039+RegionaleRegionale Veloce 3375 · Regionale Veloce 328113:55 Nice-Ville
6h20
20:15 La Spezia Centrale2 changes
ZOU!86039+IntercityIntercity 635 · Intercity 67313:55 Nice-Ville
5h26
19:21 La Spezia Centrale2 changes
ZOU!86043+RegionaleRegionale Veloce 3375 · Regionale Veloce 328114:23 Nice-Ville
5h52
20:15 La Spezia Centrale2 changes
ZOU!86043+RegionaleRegionale Veloce 3375+IntercityIntercity 67914:23 Nice-Ville
6h58
21:21 La Spezia Centrale2 changes
ZOU!86043+RegionaleRegionale Veloce 3379 · Regionale Veloce 328514:23 Nice-Ville
7h52
22:15 La Spezia Centrale2 changes
Friday 4 September
ZOU!86005+IntercityIntercity 631 · Intercity 5116:54 Nice-Ville
6h59
13:53 La Spezia Centrale2 changes
ZOU!86005+RegionaleRegionale Veloce 3365 · Regionale Veloce 32696:54 Nice-Ville
7h21
14:15 La Spezia Centrale2 changes

Find all the dates and times for this journey

Compare prices and tickets Nice to La Spezia by train, coach or flight

Compare train, coach and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

Thu
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Journey information

Overview: Train from Nice to La Spezia

FranceFrance
ItalyItaly
Icon of train

Trains from Nice to La Spezia run on average 16 times per day, taking around 4h 37m. Cheap train tickets for this journey start at £46 but you can travel from only £19 by coach.

The earliest train runs at 00:13, the last at 23:27. The fastest train covers the 211 km distance in 8h 52m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Coach from £19
Distance
211 km
Average train duration
4h 37m
Cheapest ticket price
£46
Trains per day
16
Fastest train
8h 52m
First train
0:13
Last train
23:27
Cheapest Month
Aug
Cheapest Day
Mon
High Season
Apr - Jun
Low Season
Oct - Dec
Busiest Day
Sat
Least Busy Day
Sun
Best time to book
35 days
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Coach from £19

Train companies: Regionale, Intercity, Société Nationale des Chemins de fer Français (SNCF) from Nice to La Spezia trainsRegionale, Intercity, Société Nationale des Chemins de fer Français (SNCF) trains will get you between Nice and La Spezia from £19. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

Regionale

About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Regionale Duration
4h 13m
Cheapest Regionale Price
£21
Regionale frequency
8 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone

What's included in each class

Compare Regionale classes and the amenities included in each one.

1st Class
  • Power plugs
  • Wide seats
  • Food available
  • Extra legroom
2nd Class
  • Power plugs
  • Food available

Intercity

About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Intercity Duration
4h 29m
Cheapest Intercity Price
£19
Intercity frequency
8 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone

What's included in each class

Compare Intercity classes and the amenities included in each one.

1st Class
  • Power plugs
  • Wide seats
  • Food available
  • Extra legroom
  • Pets (under 10kg)
2nd Class
  • Power plugs
  • Food available
  • Pets (under 10kg)

Société Nationale des Chemins de fer Français (SNCF)

Luggage & cancellation policy
Average Société Nationale des Chemins de fer Français (SNCF) Duration
8h 52m
Cheapest Société Nationale des Chemins de fer Français (SNCF) Price
£46
Société Nationale des Chemins de fer Français (SNCF) frequency
2 a day

Complete guide to La Spezia

Things to do in La Spezia

Discover the best of La Spezia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia trip today.

  • Must visit

Museo Tecnico Navale della Marina Militare

Technical museum on naval history with figureheads, weapons and ship models, offering insight into La Spezia’s maritime role.

  • Recommended

Museo Civico Etnografico Giovanni Podenzana

Museum with seals, manuscripts and local archaeology inside a former convent, useful for understanding Lunigiana history.

  • Recommended

CAMeC - Centro d'Arte Moderna e Contemporanea

Museum dedicated to 20th-century art in a central former convent, known for paintings, sculpture and temporary exhibitions.

Euro (€)

Moderate for Italy: stays rise in peak season, but dining and local transport are manageable versus pricier Cinque Terre bases.

Average meal costs

Budget
€8-15 for pizza, focaccia, or takeaway.
Mid-range
€20-35 per person for a restaurant meal.
Fine dining
€50+ per person for upscale seafood dining.
Coffee
€1.20-2.50 for espresso or cappuccino.

Tipping culture

Service is often included or covered by coperto. Round up or leave 5-10% for great restaurant service; taxis can be rounded up; café tipping is optional.

FAQs: Nice to La Spezia train

Find answers to the most common questions about traveling from Nice to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.

FAQs
The cost of a train ticket from Nice to La Spezia can vary. The cheapest tickets are usually available from £46, while the average price tends to be around £46.
The train journey from Nice to La Spezia covers a distance of 211 km and takes approximately 8h 52m. Trains run 16 per day.
The train distance from Nice to La Spezia is 211 km.
The first train from Nice to La Spezia leaves at 0:13.
The last train from Nice to La Spezia departs at 23:27.
Trains from Nice to La Spezia run approximately 16 times per day.
Currently, there is no high-speed train service from Nice to La Spezia.
Yes, there is a direct train between Nice and La Spezia. The service operates 0 times per day, provided by Intercity.
To get from Nice to La Spezia, you can choose from several travel options including train, coach and flight.
There is no night train service from Nice to La Spezia.
The train station in Nice that goes to La Spezia is Ventimiglia station, and it arrives at La Spezia Migliarina.
The cheapest way to get from Nice to La Spezia is by coach, costing approximately £19.
Booking trains from Nice to La Spezia in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
Yes, the train journey from Nice to La Spezia is scenic, offering stunning views of the Mediterranean coastline, picturesque villages, and lush landscapes. As the train travels along the Ligurian Sea, passengers can enjoy the beauty of the French Riviera and the Italian coastline, making it a visually rewarding experience.
A day trip from Nice to La Spezia is not feasible as the journey takes 8h 52m. However, there are 20 trains per day for this route, making it convenient for planning a longer visit. The distance between the two cities is 211 km.
In La Spezia, you can enjoy a leisurely walk along Passeggiata Morin with views of the Gulf of La Spezia, shop for fresh produce at Mercato Centrale, and admire the Church of Santa Maria Assunta. Explore the Gulf of Poets by boat, or enjoy a wine tasting tour in local Ligurian vineyards. Don't miss the stunning sights such as Cinque Terre National Park, Castello di San Giorgio, Museo Tecnico Navale, Porto Mirabello, and Parco Naturale Regionale di Porto Venere.
To fully enjoy La Spezia and explore its beautiful surroundings, such as the Cinque Terre and Portovenere, spending around 2 to 3 days is ideal.
Yes, you can take the train from Nice to La Spezia.

popular train stations

Important Stations and Airports in Nice and La Spezia

Most Nice to La Spezia trains use the Ventimiglia Stazione to La Spezia Centrale station pair. Use this guide to compare Nice and La Spezia train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Nice
Arrival train stations in La Spezia

Which La Spezia station do trains from Nice arrive at?

Trains from Nice to La Spezia arrive at La Spezia Centrale. La Spezia Centrale is 2 km from La Spezia city centre.
La Spezia CentraleStazione di La Spezia Centrale, 19122 La Spezia SP, Italy+39 892021WifiLockersParkingDiningATMTaxisAccessibilityWCHotelBike ParkingBike RentalInformation Desk
City-centre transport

Getting to La Spezia Centrale from La Spezia city centre

La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:

Bus18, A, 6, C, La Spezia FS, Sc · 7m · £2 · every ~17 min
L e P · 4m · £2 · every ~12 min

La Spezia Centrale train station facilities and services

La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental and Information Desk.

Food and drink

Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo

Wi-Fi and ATMs

Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.

Tickets and information

Information desks are located inside the station near the information board.

Luggage and lost property

Luggage storage is luggage lockers are located inside the main terminal.

Parking, taxis and toilets

Available at La Spezia Centrale: Parking, Taxis, WC.

Bike and car services

Available at La Spezia Centrale: Bike Parking, Bike Rental.

Accessibility

Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.

Shops, hotels and contact

Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.

More options for your journey from Nice to La Spezia

Here are some other resources that might have the information you need

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