Nice to La Spezia train with Regionale

Mon 19 Oct
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Regionale
Intercity
Avanti West Coast
Great Western Railway
West Midlands Trains
2,000+ travel companies
Regionale
Intercity
Avanti West Coast
Great Western Railway
West Midlands Trains
2,000+ travel companies
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The cheapest and fastest trains from Nice to La Spezia

Showing times, prices and bookable tickets for 19 Oct

Cheapest price on 19 Oct

£31

Average ticket price on 19 Oct

£33

Fastest journey on 19 Oct

5 h 26 m

Average journey duration on 19 Oct

5 h 44 m

Trains on 19 Oct

31

Distance

211 km

Cheap tickets

The best way to find a cheap train ticket from Nice to La Spezia is to book your journey as far in advance as possible and to avoid travelling at rush hour.

The average ticket from Nice to La Spezia will cost around £33 if you buy it on the day, but you can find cheap train tickets today for only £31.

Fast trains

To travel from Nice to La Spezia you need to make at least 2 changes.

  • ZOU!86023+RegionaleRegionale Veloce 3367 · Regionale Veloce 3273
    10:245h46
    Nice-Ville
    16:10La Spezia Centrale
    £311One-way
    2 changes
  • ZOU!86023+RegionaleRegionale Veloce 3371 · Regionale Veloce 3277
    10:247h46
    Nice-Ville
    18:10La Spezia Centrale
    £311One-way
    2 changes
  • ZOU!86013+RegionaleRegionale Veloce 3367 · Regionale Veloce 3273
    8:237h47
    Nice-Ville
    16:10La Spezia Centrale
    £311One-way
    2 changes
  • ZOU!86025+RegionaleRegionale Veloce 3371 · Regionale Veloce 3277
    10:537h17
    Nice-Ville
    18:10La Spezia Centrale
    £311One-way
    2 changes
  • ZOU!86039+RegionaleRegionale Veloce 3375 · Regionale Veloce 3281
    13:556h20
    Nice-Ville
    20:15La Spezia Centrale
    £311One-way
    2 changes

Journey information

Overview: Train from Nice to La Spezia

FranceFrance
ItalyItaly
Icon of train

Trains from Nice to La Spezia run on average 36 times per day, taking around 4h 44m. Cheap train tickets for this journey start at £9 if you book in advance.

The earliest train runs at 00:13, the last at 23:27. The fastest train covers the 211 km distance in 3h 58m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance
211 km
Average train duration
4h 44m
Cheapest ticket price
£9
Trains per day
36
Fastest train
3h 58m
First train
0:13
Last train
23:27
High Season
Apr - Jun
Low Season
Oct - Dec
Busiest Day
Sat
Least Busy Day
Sun
Best time to book
35 days
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information

Live departures

Nice to La Spezia train times

The table below shows live departures for Nice to La Spezia trains for tomorrow, Monday 19 October. You can also manually refresh the results below to see updated train journeys.

Last updated at
ProviderDepartsDurationArrivesChanges
Tickets
ZOU!86013+RegionaleRegionale Veloce 3365+IntercityIntercity 6658:23 Nice-Ville
6h58
15:21 La Spezia Centrale2 changes
ZOU!86013+RegionaleRegionale Veloce 3367 · Regionale Veloce 32738:23 Nice-Ville
7h47
16:10 La Spezia Centrale2 changes
ZOU!86013+RegionaleRegionale Veloce 3365 · Regionale Veloce 32698:23 Nice-Ville
5h52
14:15 La Spezia Centrale2 changes
ZOU!86015+IntercityIntercity 745 · Intercity 6658:54 Nice-Ville
6h27
15:21 La Spezia Centrale2 changes
ZOU!86015+RegionaleRegionale Veloce 3367 · Regionale Veloce 32738:54 Nice-Ville
7h16
16:10 La Spezia Centrale2 changes
ZOU!86017+IntercityIntercity 745 · Intercity 6659:23 Nice-Ville
5h58
15:21 La Spezia Centrale2 changes
ZOU!86017+RegionaleRegionale Veloce 3367 · Regionale Veloce 32739:23 Nice-Ville
6h47
16:10 La Spezia Centrale2 changes
ZOU!86019+RegionaleRegionale Veloce 3367+IntercityIntercity 6699:54 Nice-Ville
7h28
17:22 La Spezia Centrale2 changes
ZOU!86019+RegionaleRegionale Veloce 3367 · Regionale Veloce 32739:54 Nice-Ville
6h16
16:10 La Spezia Centrale2 changes
ZOU!86019+RegionaleRegionale Veloce 3371 · Regionale Veloce 32779:54 Nice-Ville
8h16
18:10 La Spezia Centrale2 changes
ZOU!86023+RegionaleRegionale Veloce 3371 · Regionale Veloce 327710:24 Nice-Ville
7h46
18:10 La Spezia Centrale2 changes
ZOU!86023+RegionaleRegionale Veloce 3367 · Regionale Veloce 327310:24 Nice-Ville
5h46
16:10 La Spezia Centrale2 changes
ZOU!86023+RegionaleRegionale Veloce 3367+IntercityIntercity 66910:24 Nice-Ville
6h58
17:22 La Spezia Centrale2 changes
ZOU!86025+RegionaleRegionale Veloce 3371 · Regionale Veloce 327710:53 Nice-Ville
7h17
18:10 La Spezia Centrale2 changes
ZOU!86025+RegionaleRegionale Veloce 3371+Intercity NotteInterCityNotte 79510:53 Nice-Ville
8h17
19:10 La Spezia Centrale2 changes
ZOU!86025+RegionaleRegionale Veloce 3375 · Regionale Veloce 328110:53 Nice-Ville
9h22
20:15 La Spezia Centrale2 changes
ZOU!86027+RegionaleRegionale Veloce 3371 · Regionale Veloce 327711:23 Nice-Ville
6h47
18:10 La Spezia Centrale2 changes
ZOU!86027+RegionaleRegionale Veloce 3375 · Regionale Veloce 328111:23 Nice-Ville
8h52
20:15 La Spezia Centrale2 changes
ZOU!86027+RegionaleRegionale Veloce 3371+Intercity NotteInterCityNotte 79511:23 Nice-Ville
7h47
19:10 La Spezia Centrale2 changes
ZOU!86033+RegionaleRegionale Veloce 3371 · Regionale Veloce 327712:26 Nice-Ville
5h44
18:10 La Spezia Centrale2 changes
ZOU!86033+RegionaleRegionale Veloce 3375 · Regionale Veloce 328112:26 Nice-Ville
7h49
20:15 La Spezia Centrale2 changes
ZOU!86033+RegionaleRegionale Veloce 3371+Intercity NotteInterCityNotte 79512:26 Nice-Ville
6h44
19:10 La Spezia Centrale2 changes
ZOU!86035+IntercityIntercity 635 · Intercity 67312:55 Nice-Ville
6h26
19:21 La Spezia Centrale2 changes
ZOU!86035+RegionaleRegionale Veloce 3375 · Regionale Veloce 328112:55 Nice-Ville
7h20
20:15 La Spezia Centrale2 changes
ZOU!86037+IntercityIntercity 635 · Intercity 67313:24 Nice-Ville
5h57
19:21 La Spezia Centrale2 changes
ZOU!86037+RegionaleRegionale Veloce 3375 · Regionale Veloce 328113:24 Nice-Ville
6h51
20:15 La Spezia Centrale2 changes
ZOU!86039+RegionaleRegionale Veloce 3375 · Regionale Veloce 328113:55 Nice-Ville
6h20
20:15 La Spezia Centrale2 changes
ZOU!86039+IntercityIntercity 635 · Intercity 67313:55 Nice-Ville
5h26
19:21 La Spezia Centrale2 changes

This is the last train of the day.

Find all the dates and times for this journey

Train companies: Regionale, Intercity from Nice to La Spezia trainsRegionale, Intercity trains will get you between Nice and La Spezia from £9. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

Regionale

About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Regionale Duration
4h 20m
Cheapest Regionale Price
£9
Regionale frequency
29 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone

Intercity

About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Intercity Duration
3h 58m
Cheapest Intercity Price
£9
Intercity frequency
8 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone

Complete guide to La Spezia

Things to do in La Spezia

Discover the best of La Spezia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia trip today.

  • Must visit

Museo Tecnico Navale della Marina Militare

Technical museum on naval history with figureheads, weapons and ship models, offering insight into La Spezia’s maritime role.

  • Recommended

Museo Civico Etnografico Giovanni Podenzana

Museum with seals, manuscripts and local archaeology inside a former convent, useful for understanding Lunigiana history.

  • Recommended

CAMeC - Centro d'Arte Moderna e Contemporanea

Museum dedicated to 20th-century art in a central former convent, known for paintings, sculpture and temporary exhibitions.

Euro (€)

Moderate for Italy: stays rise in peak season, but dining and local transport are manageable versus pricier Cinque Terre bases.

Average meal costs

Budget
€8-15 for pizza, focaccia, or takeaway.
Mid-range
€20-35 per person for a restaurant meal.
Fine dining
€50+ per person for upscale seafood dining.
Coffee
€1.20-2.50 for espresso or cappuccino.

Tipping culture

Service is often included or covered by coperto. Round up or leave 5-10% for great restaurant service; taxis can be rounded up; café tipping is optional.

Best day trips from La Spezia by train

The most popular day trips by train from La Spezia are Pisa, Florence, Lucca, Genoa and Monterosso al Mare. Find out what you can do in these day trip destinations and how to book your train from La Spezia on Omio.

A view of Pisa

Day trip from La Spezia to Pisa by train

Why visit Pisa for the day?

Pisa is known worldwide for the Leaning Tower, but it is also a compact university city with medieval streets and graceful squares. Along the Arno, historic buildings and student life give it an easy, thoughtful atmosphere.

How to get from La Spezia to Pisa by train?

There are 71 trains per day. The earliest train runs at 00:04, the last at 23:50. The fastest train covers the 62 km distance in 39m.

A view of Florence

Day trip from La Spezia to Florence by train

Why visit Florence for the day?

Florence is known for Renaissance art and architecture, with the Duomo and Ponte Vecchio shaping its skyline. Despite its fame, it feels compact and lived-in, with busy piazzas, artisan workshops and a strong Tuscan food culture.

How to get from La Spezia to Florence by train?

There are 16 trains per day. The earliest train runs at 00:04, the last at 23:50. The fastest train covers the 119 km distance in 1h 32m.

A view of Lucca

Day trip from La Spezia to Lucca by train

Why visit Lucca for the day?

Lucca is known for its complete Renaissance walls, Romanesque churches and handsome historic squares. Its compact old centre feels calm and distinctly Tuscan, with medieval streets and a strong local character.

How to get from La Spezia to Lucca by train?

The earliest train runs at 01:25, the last at 23:30. The fastest train covers the 61 km distance in 45m.

A view of Genoa

Day trip from La Spezia to Genoa by train

Why visit Genoa for the day?

Genoa is a historic Ligurian port known for its maritime past, grand palaces and maze-like old town. Its busy harbour, seafood culture and weathered elegance give the city a distinctly seafaring feel.

How to get from La Spezia to Genoa by train?

There are 37 trains per day. The earliest train runs at 00:02, the last at 23:53. The fastest train covers the 80 km distance in 1h 4m.

A view of Monterosso al Mare

Day trip from La Spezia to Monterosso al Mare by train

Why visit Monterosso al Mare for the day?

Monterosso al Mare is the largest of the Cinque Terre villages, known for its beach and colourful seafront. It combines a relaxed holiday atmosphere with an old town of narrow lanes and the traditional character of the Ligurian coast.

How to get from La Spezia to Monterosso al Mare by train?

There are 78 trains per day. The earliest train runs at 00:01, the last at 23:57. The fastest train covers the 16 km distance in 11m.

FAQs: Nice to La Spezia train

Find answers to the most common questions about traveling from Nice to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.

FAQs
The cost of a train ticket from Nice to La Spezia can vary. The cheapest tickets are usually available from £9, while the average price tends to be around £10.
The train journey from Nice to La Spezia covers a distance of 211 km and takes approximately 3h 58m. Trains run 36 per day.
The train distance from Nice to La Spezia is 211 km.
The first train from Nice to La Spezia leaves at 0:13.
The last train from Nice to La Spezia departs at 23:27.
Trains from Nice to La Spezia run approximately 36 times per day.
Currently, there is no high-speed train service from Nice to La Spezia.
Unfortunately, there is no direct train service currently available from Nice to La Spezia.
There is no night train service from Nice to La Spezia.
The train station in Nice that goes to La Spezia is Nice-Ville, and it arrives at La Spezia Centrale.
Booking trains from Nice to La Spezia in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
Yes, the train journey from Nice to La Spezia is scenic, offering stunning views of the Mediterranean coastline, picturesque villages, and lush landscapes. As the train travels along the Ligurian Sea, passengers can enjoy the beauty of the French Riviera and the Italian coastline, making it a visually rewarding experience.
Yes, you can take the train from Nice to La Spezia.

popular train stations

Important Stations and Airports in Nice and La Spezia

Most Nice to La Spezia trains use the Nice Ville to La Spezia Centrale station pair, with some services arriving at La Spezia Migliarina. Use this guide to compare Nice and La Spezia train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Nice
Arrival train stations in La Spezia

Which Nice station do trains to La Spezia leave from?

Trains from Nice to La Spezia leave from Nice Ville. The station is from Nice city centre at Avenue Thiers, 06008 Nice, France.
Nice VilleAvenue Thiers, 06008 Nice, France+33 493870707WifiParkingDiningATMTaxisAccessibilityWCHotelTicket OfficeBike ParkingBike RentalCar RentalInformation Desk
City-centre transport

Getting to Nice Ville from Nice city centre

Bus99 · 11m · £2 · every ~2 min

Nice Ville train station facilities and services

Nice Ville has practical services for this route, including Wifi, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Bike Rental, Car Rental and Information Desk.

Food and drink

Food options include: Agora, PAUL, Sushi Side, Factory Donuts, Deli & Cia

Wi-Fi and ATMs

Free, unlimited Wi-Fi is available throughout the station. ATMs are located on the forecourt of the station, on the right when exiting the station hall.

Tickets and information

The ticket office is open Mon - Sun: 08:30 - 15:30. Information desks are located in the station main hall.

Parking, taxis and toilets

Available at Nice Ville: Parking, Taxis, WC.

Bike and car services

Available at Nice Ville: Bike Parking, Bike Rental, Car Rental.

Accessibility

Accessibility facilities are available at Nice Ville: Level access from the entrance to the station, barrier-free toilets, magnetic induction loops. Assistance offered by Accès Plus to passengers with disabilities or reduced mobility, located in the central hall.

Shops, hotels and contact

Nearby hotels include Hotel Trocadero, Ibis Nice Centre Gare, Hotel Belle Meuniere.

Nice Riquier4 Rue Alfred Binet, 06300 Nice, France+33 800 11 40 23WifiParkingDiningTaxisAccessibilityWCHotelTicket OfficeBike ParkingBike RentalInformation DeskLuggage Carts
City-centre transport

Getting to Nice Riquier from Nice city centre

Nice Riquier is 1 km from Nice city centre. Public transport options include:

TrainC3, C13 · 4m · every ~15 min
Bus57 · 13m · £2 · every ~8 min
TramL1 · 22m · £2 · every ~25 min

Nice Riquier train station facilities and services

Nice Riquier has practical services for this route, including Wifi, Parking, Dining, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Bike Rental, Information Desk and Luggage Carts.

Food and drink

Food options include: Restaurant Le Millésime, La Roustide

Wi-Fi and ATMs

Free.

Tickets and information

Ticket office support is available at Nice Riquier. Information desks are located in the main hall.

Parking, taxis and toilets

Available at Nice Riquier: Parking, Taxis, WC.

Bike and car services

Available at Nice Riquier: Bike Parking, Bike Rental.

Accessibility

Accessibility facilities are available at Nice Riquier: Ramps, restrooms.

Shops, hotels and contact

Nearby hotels include Hotel Apogia Nice, Ibis Styles Nice Vieux Port.

Nice Saint-AugustinGare de Nice Saint-Augustin, 06200 Nice, France+33 800 11 40 23ParkingTaxisAccessibilityWCTicket OfficeBike ParkingInformation DeskLuggage Carts
City-centre transport

Getting to Nice Saint-Augustin from Nice city centre

Nice Saint-Augustin is 5 km from Nice city centre. Public transport options include:

TrainC3, C13 · 5m · every ~25 min
Bus12+ · 25m · £2 · every ~10 min
TramL3, L2 · 26m · £2 · every ~29 min

Nice Saint-Augustin train station facilities and services

Nice Saint-Augustin has practical services for this route, including Parking, Taxis, Accessibility, WC, Ticket Office, Bike Parking, Information Desk and Luggage Carts.

Tickets and information

Ticket office support is available at Nice Saint-Augustin. Information desks are located near the main entrance.

Parking, taxis and toilets

Available at Nice Saint-Augustin: Parking, Taxis, WC.

Bike and car services

Available at Nice Saint-Augustin: Bike Parking.

Accessibility

Accessibility facilities are available at Nice Saint-Augustin: Ramps, restrooms.

More options for your journey from Nice to La Spezia

Here are some other resources that might have the information you need

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