
Business
- Free Wi-Fi
- Power plugs
- Wide seats
- Food available
Cheapest price on 05 Sept
£41
Average ticket price on 05 Sept
£60
Fastest journey on 05 Sept
6 h 8 m
Average journey duration on 05 Sept
6 h 22 m
Trains on 05 Sept
30
Distance
289 km
The best way to find a cheap train ticket from Bolzano to La Spezia is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Bolzano to La Spezia will cost around £60 if you buy it on the day, but you can find cheap train tickets today for only £41.
To travel from Bolzano to La Spezia you need to make at least one change.
Regionale Veloce 3427 · Regionale Veloce 3906 · Regionale TTPER 19241
Regionale 3841 · Regionale Veloce TTPER 1734 · Regionale TTPER 19253
Regionale 3841 · Regionale Veloce TTPER 1734 · Regionale TTPER 19253
Regionale Veloce 3427 · Regionale Veloce 3906 · Regionale TTPER 19241
Regionale 3843 · Regionale Veloce TTPER 3950 · Regionale 19257
FRECCIAROSSA 8507+
Regionale 18365
FRECCIAROSSA 8507+
Regionale 18365
FRECCIAROSSA 8513+
Regionale 18361
FRECCIAROSSA 8513+
Regionale 18361
FRECCIAROSSA 8805 · FRECCIAROSSA 9411+
Regionale 18367Omio recommends booking the train as it is the most popular option from Bolzano to La Spezia among Omio's users. If you are prioritising price, take the train, with an average ticket price of £42 For those with little time, consider booking a train, which has an average total journey time of 6h 27m. Average ticket prices depend on the travel mode: a train costs an average of £42, while a coach costs an average of £48.
Distance: 289 km
Most popular Train | Coach | Driving |
|---|---|---|
£42 Average Price Cheapest | £48 Average Price | £85 Average Price (fuel + tolls) |
6h 27m Average total duration Fastest 5h 57m Onboard + 30m Additional time* | 7h 50m Average total duration 7h 20m Onboard + 30m Additional time* | 4h 2m Average total duration (door-to-door) |
![]() Most popular train company | ![]() Most popular bus company | Your own car or car rental |
Direct Options | Direct Options | Direct Options |
This is compared to other travel options from Bolzano to La Spezia:
A train is £6 less than a coach for this route with tickets for a coach from Bolzano to La Spezia costing on average £48.
Other travel options to La Spezia take longer:
Coach takes on average 7h 20m.
Tickets start at around £42 compared to roughly £85 in fuel and tolls — a saving of about £43. The journey takes 5h 57m versus 4h 2m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
The table below shows live departures for Bolzano to La Spezia trains for today, Friday 4 September. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
Regionale TRENORD 2695 · Regionale TRENORD 2242+ Intercity 687 | 16:56 Bolzano/Bozen | 7h29 | 0:25 La Spezia Centrale | 2 changes | |
Regionale TRENORD 2695 · Regionale TRENORD 2242+ Intercity 687 | 16:56 Bolzano/Bozen | 7h29 | 0:25 La Spezia Centrale | 2 changes | |
FRECCIAROSSA 8529+ Regionale 18327+ Intercity 522 | 17:10 Bolzano/Bozen | 6h46 | 23:56 La Spezia Centrale | 2 changes | |
FRECCIAROSSA 8529+ Regionale 18327+ Intercity 522 | 17:10 Bolzano/Bozen | 6h46 | 23:56 La Spezia Centrale | 2 changes | |
| Saturday 5 September | |||||
Regionale Veloce 3427 · Regionale Veloce 3906 · Regionale TTPER 19241 | 5:00 Bolzano/Bozen | 8h54 | 13:54 La Spezia Centrale | 2 changes | |
Regionale Veloce 3427 · Regionale Veloce 3906 · Regionale TTPER 19241 | 5:00 Bolzano/Bozen | 8h54 | 13:54 La Spezia Centrale | 2 changes | |
FRECCIAROSSA 8505+ Regionale 18283+ InterCityNotte 37452 | 5:12 Bolzano/Bozen | 6h43 | 11:55 La Spezia Centrale | 2 changes | |
FRECCIAROSSA 8505+ Regionale 18283+ InterCityNotte 37452 | 5:12 Bolzano/Bozen | 6h43 | 11:55 La Spezia Centrale | 2 changes | |
FRECCIAROSSA 8513+ Regionale 18361 | 5:50 Bolzano/Bozen | 6h30 | 12:20 La Spezia Centrale | 1 change | |
FRECCIAROSSA 8513+ Regionale 18361 | 5:50 Bolzano/Bozen | 6h30 | 12:20 La Spezia Centrale | 1 change | |
Regionale 17100+ FRECCIAROSSA 8507+ Regionale 18365 | 6:37 Kaiserau | 6h43 | 13:20 La Spezia Centrale | 2 changes | |
FRECCIAROSSA 8507+ Regionale 18365 | 7:12 Bolzano/Bozen | 6h08 | 13:20 La Spezia Centrale | 1 change | |
FRECCIAROSSA 8507+ Regionale 18365 | 7:12 Bolzano/Bozen | 6h08 | 13:20 La Spezia Centrale | 1 change | |
Regionale 3463 · Regionale TRENORD 2624+ Intercity 665 | 7:31 Bolzano/Bozen | 7h50 | 15:21 La Spezia Centrale | 2 changes | |
Regionale 3463 · Regionale TRENORD 2624+ Intercity 665 | 7:31 Bolzano/Bozen | 7h50 | 15:21 La Spezia Centrale | 2 changes | |
FRECCIAROSSA 8805 · FRECCIAROSSA 9411+ Regionale 18367 | 7:45 Bolzano/Bozen | 6h35 | 14:20 La Spezia Centrale | 2 changes | |
FRECCIAROSSA 8805 · FRECCIAROSSA 9411+ Regionale 18367 | 7:45 Bolzano/Bozen | 6h35 | 14:20 La Spezia Centrale | 2 changes | |
Regionale 16033 · Regionale TRENORD 2626+ Intercity 669 | 8:31 Bolzano/Bozen | 8h51 | 17:22 La Spezia Centrale | 2 changes | |
Regionale 16033 · Regionale TRENORD 2626+ Intercity 669 | 8:31 Bolzano/Bozen | 8h51 | 17:22 La Spezia Centrale | 2 changes | |
Regionale 16033 · Regionale TRENORD 2626+ FRECCIABIANCA 8619 | 8:31 Bolzano/Bozen | 7h43 | 16:14 La Spezia Centrale | 2 changes | |
Regionale 16033 · Regionale TRENORD 2626+ FRECCIABIANCA 8619 | 8:31 Bolzano/Bozen | 7h43 | 16:14 La Spezia Centrale | 2 changes | |
Regionale 16039 · Regionale TRENORD 2630+ Intercity 673 | 10:31 Bolzano/Bozen | 8h50 | 19:21 La Spezia Centrale | 2 changes | |
Regionale 16039 · Regionale TRENORD 2630+ Intercity 673 | 10:31 Bolzano/Bozen | 8h50 | 19:21 La Spezia Centrale | 2 changes | |
Regionale 3841 · Regionale Veloce TTPER 1734 · Regionale TTPER 19253 | 12:31 Bolzano/Bozen | 7h23 | 19:54 La Spezia Centrale | 2 changes | |
Regionale 3841 · Regionale Veloce TTPER 1734 · Regionale TTPER 19253 | 12:31 Bolzano/Bozen | 7h23 | 19:54 La Spezia Centrale | 2 changes | |
Regionale 3843 · Regionale Veloce TTPER 3950 · Regionale 19257 | 14:25 Bolzano/Bozen | 7h34 | 21:59 La Spezia Centrale | 2 changes | |
Regionale 3843 · Regionale Veloce TTPER 3950 · Regionale 19257 | 14:25 Bolzano/Bozen | 7h34 | 21:59 La Spezia Centrale | 2 changes | |
FRECCIAROSSA 8525+ Regionale Veloce 4049 · Regionale 19380 | 15:12 Bolzano/Bozen | 6h37 | 21:49 La Spezia Centrale | 2 changes | |
FRECCIAROSSA 8525+ Regionale Veloce 4049 · Regionale 19380 | 15:12 Bolzano/Bozen | 6h37 | 21:49 La Spezia Centrale | 2 changes | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare coach and train prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Bolzano to La Spezia run on average 19 times per day, taking around 5h 57m. Cheap train tickets for this journey start at £34 but you can travel from only £32 by coach.
The earliest train runs at 00:08, the last at 21:14. The fastest train covers the 289 km distance in 6h 30m.
Distance 289 km |
Average train duration 5h 57m |
Cheapest ticket price £34 |
Trains per day 19 |
Fastest train 6h 30m |
First train 0:08 |
Last train 21:14 |
Cheapest Month Oct |
Cheapest Day Sat |
High Season Jul - Sept |
Low Season Jan - Mar |
Busiest Day Sat |
Least Busy Day Sun |
Best time to book 63 days |
Compare Frecciarossa classes and the amenities included in each one.





Compare Regionale classes and the amenities included in each one.

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Compare Italo classes and the amenities included in each one.



Discover the best of La Spezia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia trip today.
Technical museum on naval history with figureheads, weapons and ship models, offering insight into La Spezia’s maritime role.
Museum with seals, manuscripts and local archaeology inside a former convent, useful for understanding Lunigiana history.
Museum dedicated to 20th-century art in a central former convent, known for paintings, sculpture and temporary exhibitions.
Elegant palm-lined seafront promenade for harbour views, evening walks and easy access to ferries and city landmarks.
Main pedestrian shopping street with Liberty-era buildings, useful for exploring the city centre between sights.
Tree-lined public gardens by the waterfront, pleasant for a break and close to monuments, ferries and the historic centre.
Savoury pie of rice, eggs and cheese baked in pastry. A classic Ligurian street food found in bakeries around La Spezia.
Small mussels from the Gulf of La Spezia, often stuffed with breadcrumbs, herbs and cheese. A local speciality tied to the city’s maritime tradition.
Fresh anchovies layered with potatoes, tomatoes and herbs, then baked. A homely coastal dish typical of eastern Liguria.
Traditional seafood trattoria known for mussels, pasta and Ligurian dishes in a relaxed, local setting near the centre.
Elegant restaurant focused on refined Ligurian seafood and seasonal ingredients, with a polished atmosphere suited to dinner.
Well-known local spot for fresh fish, mussels and classic coastal cooking, popular for a lively informal meal.
Moderate for Italy: stays rise in peak season, but dining and local transport are manageable versus pricier Cinque Terre bases.
Service is often included or covered by coperto. Round up or leave 5-10% for great restaurant service; taxis can be rounded up; café tipping is optional.
Official public transport app
La Spezia Centrale -> Piazza Europa, La Spezia
Find answers to the most common questions about traveling from Bolzano to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.

Most Bolzano to La Spezia trains use the Bolzano-Bozen to La Spezia Centrale station pair, with some services arriving at La Spezia Migliarina. Use this guide to compare Bolzano and La Spezia train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Bolzano-Bozen is 1 km from Bolzano city centre. Public transport options include:
Bolzano-Bozen has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk and Luggage Carts.
Food options include: Restaurant Laurin, Restaurant Anita
Free. ATMs are available in the train station.
Ticket office support is available at Bolzano-Bozen. Information desks are located in the main hall.
Luggage storage is available at Bolzano-Bozen. Lost and found is available at the station.
Available at Bolzano-Bozen: Parking, Taxis, WC.
Available at Bolzano-Bozen: Bike Parking, Bike Rental, Car Rental.
Accessibility facilities are available at Bolzano-Bozen: Elevators, ramps.
Nearby hotels include Parkhotel Laurin, Hotel Greif, Four Points by Sheraton Bolzano.
Kaiserau is 1 km from Bolzano city centre. Public transport options include:
Kaiserau has practical services for this route, including Parking, Dining, ATM, Accessibility, WC, Hotel and Bike Parking.
Food and drink options are available at Kaiserau.
ATMs are available at Kaiserau.
Available at Kaiserau: Parking, WC.
Available at Kaiserau: Bike Parking.
Accessibility facilities are available at Kaiserau.
Bolzano Sud Bozen Sud is 2 km from Bolzano city centre. Public transport options include:
Bolzano Sud Bozen Sud has practical services for this route, including Parking, Taxis, Accessibility, WC, Ticket Office and Bike Parking.
Ticket office support is available at Bolzano Sud Bozen Sud.
Available at Bolzano Sud Bozen Sud: Parking, Taxis, WC.
Available at Bolzano Sud Bozen Sud: Bike Parking.
Accessibility facilities are available at Bolzano Sud Bozen Sud: Elevators, ramps, restrooms.
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental and Information Desk.
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Information desks are located inside the station near the information board.
Luggage storage is luggage lockers are located inside the main terminal.
Available at La Spezia Centrale: Parking, Taxis, WC.
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
La Spezia Migliarina is 1 km from La Spezia city centre. Public transport options include:
La Spezia Migliarina has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Ticket Office, Bike Parking and Bike Rental.
Food and drink options are available at La Spezia Migliarina.
Ticket office support is available at La Spezia Migliarina.
Available at La Spezia Migliarina: Parking, Taxis, WC.
Available at La Spezia Migliarina: Bike Parking, Bike Rental.
Accessibility facilities are available at La Spezia Migliarina: Elevators, ramps.
Ca' Di Boschetti is 1 km from La Spezia city centre. Public transport options include:
Here are some other resources that might have the information you need