- Must visit
Museo Tecnico Navale della Marina Militare
Technical museum on naval history with figureheads, weapons and ship models, offering insight into La Spezia’s maritime role.
Cheapest price on 20 Oct
£40
Average ticket price on 20 Oct
£62
Fastest journey on 20 Oct
6 h 13 m
Average journey duration on 20 Oct
6 h 28 m
Trains on 20 Oct
22
Distance
289 km
The best way to find a cheap train ticket from Bolzano to La Spezia is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Bolzano to La Spezia will cost around £62 if you buy it on the day, but you can find cheap train tickets today for only £40.
To travel from Bolzano to La Spezia you need to make at least one change.
Regionale 3843 · Regionale TTPER 17426 · Regionale 19257
Regionale 3843 · Regionale TTPER 17426 · Regionale 19257
Regionale Veloce 3461 · Regionale Veloce 3906 · Regionale TTPER 19241
Regionale Veloce 3461 · Regionale Veloce 3906 · Regionale TTPER 19241
Regionale 3841 · Regionale Veloce TTPER 3920 · Regionale TTPER 19253
FRECCIAROSSA 8519+
Regionale Veloce 4045+
FRECCIAROSSA 8556
FRECCIAROSSA 8529+
Regionale 18327+
FRECCIARGENTO 8596
FRECCIAROSSA 9721+
Intercity 665
FRECCIAROSSA 8525+
Regionale Veloce 4049 · Regionale 19380
FRECCIAROSSA 8507+
Regionale Veloce 4023 · Regionale 19346Trains from Bolzano to La Spezia run on average 25 times per day, taking around 6h 24m. Cheap train tickets for this journey start at £34 but you can travel from only £27 by coach.
The earliest train runs at 00:08, the last at 21:14. The fastest train covers the 289 km distance in 4h 48m.
Distance 289 km |
Average train duration 6h 24m |
Cheapest ticket price £34 |
Trains per day 25 |
Fastest train 4h 48m |
First train 0:08 |
Last train 21:14 |
Cheapest Month Aug |
Cheapest Day Wed |
High Season Jul - Sept |
Low Season Jan - Mar |
Busiest Day Sat |
Least Busy Day Sun |
Best time to book 63 days |
The table below shows live departures for Bolzano to La Spezia trains for tomorrow, Tuesday 20 October. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
Regionale Veloce 3461 · Regionale Veloce 3906 · Regionale TTPER 19241 | 5:00 Bolzano/Bozen | 8h54 | 13:54 La Spezia Centrale | 2 changes | |
Regionale Veloce 3461 · Regionale Veloce 3906 · Regionale TTPER 19241 | 5:00 Bolzano/Bozen | 8h54 | 13:54 La Spezia Centrale | 2 changes | |
Regionale 17100+ FRECCIAROSSA 8507+ Regionale 18367 | 6:37 Kaiserau | 7h43 | 14:20 La Spezia Centrale | 2 changes | |
FRECCIAROSSA 8507+ Regionale Veloce 4023 · Regionale 19346 | 7:12 Bolzano/Bozen | 6h37 | 13:49 La Spezia Centrale | 2 changes | |
FRECCIAROSSA 8507+ Regionale 18367 | 7:12 Bolzano/Bozen | 7h08 | 14:20 La Spezia Centrale | 1 change | |
Regionale 3463+ FRECCIAROSSA 8503+ Regionale 18367 | 7:31 Bolzano/Bozen | 6h49 | 14:20 La Spezia Centrale | 2 changes | |
Regionale 3463 · Regionale TRENORD 2624+ Intercity 665 | 7:31 Bolzano/Bozen | 7h50 | 15:21 La Spezia Centrale | 2 changes | |
Regionale 3463 · Regionale TRENORD 2624+ Intercity 665 | 7:31 Bolzano/Bozen | 7h50 | 15:21 La Spezia Centrale | 2 changes | |
Regionale 17104+ FRECCIAROSSA 9721+ Intercity 665 | 7:49 Kaiserau | 7h32 | 15:21 La Spezia Centrale | 2 changes | |
Regionale 16667 · Regionale TRENORD 2628+ Intercity 669 | 8:36 Bolzano/Bozen | 8h46 | 17:22 La Spezia Centrale | 2 changes | |
Regionale 16667 · Regionale TRENORD 2628+ Intercity 669 | 8:36 Bolzano/Bozen | 8h46 | 17:22 La Spezia Centrale | 2 changes | |
FRECCIAROSSA 9721+ Intercity 665 | 8:45 Bolzano/Bozen | 6h36 | 15:21 La Spezia Centrale | 1 change | |
Regionale 3841 · Regionale Veloce TTPER 3920 · Regionale TTPER 19253 | 12:31 Bolzano/Bozen | 7h23 | 19:54 La Spezia Centrale | 2 changes | |
Regionale 3841 · Regionale Veloce TTPER 3920 · Regionale TTPER 19253 | 12:31 Bolzano/Bozen | 7h23 | 19:54 La Spezia Centrale | 2 changes | |
FRECCIAROSSA 8519+ Regionale Veloce 4045+ FRECCIAROSSA 8556 | 13:12 Bolzano/Bozen | 6h13 | 19:25 La Spezia Centrale | 2 changes | |
FRECCIAROSSA 8519+ FRECCIABIANCA 8630 | 13:12 Bolzano/Bozen | 9h02 | 22:14 La Spezia Centrale | 1 change | |
Regionale 3843 · Regionale TTPER 17426 · Regionale 19257 | 14:25 Bolzano/Bozen | 7h34 | 21:59 La Spezia Centrale | 2 changes | |
Regionale 3843 · Regionale TTPER 17426 · Regionale 19257 | 14:25 Bolzano/Bozen | 7h34 | 21:59 La Spezia Centrale | 2 changes | |
FRECCIAROSSA 8525+ Regionale Veloce 4049 · Regionale 19380 | 15:12 Bolzano/Bozen | 6h37 | 21:49 La Spezia Centrale | 2 changes | |
Regionale TRENORD 2695 · Regionale TRENORD 2242+ Intercity 887 | 16:56 Bolzano/Bozen | 7h21 | 0:17 La Spezia Centrale | 2 changes | |
Regionale TRENORD 2695 · Regionale TRENORD 2242+ Intercity 887 | 16:56 Bolzano/Bozen | 7h21 | 0:17 La Spezia Centrale | 2 changes | |
FRECCIAROSSA 8529+ Regionale 18327+ FRECCIARGENTO 8596 | 17:10 Bolzano/Bozen | 6h15 | 23:25 La Spezia Centrale | 2 changes | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Discover the best of La Spezia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia trip today.
Technical museum on naval history with figureheads, weapons and ship models, offering insight into La Spezia’s maritime role.
Museum with seals, manuscripts and local archaeology inside a former convent, useful for understanding Lunigiana history.
Museum dedicated to 20th-century art in a central former convent, known for paintings, sculpture and temporary exhibitions.
Elegant palm-lined seafront promenade for harbour views, evening walks and easy access to ferries and city landmarks.
Main pedestrian shopping street with Liberty-era buildings, useful for exploring the city centre between sights.
Tree-lined public gardens by the waterfront, pleasant for a break and close to monuments, ferries and the historic centre.
Savoury pie of rice, eggs and cheese baked in pastry. A classic Ligurian street food found in bakeries around La Spezia.
Small mussels from the Gulf of La Spezia, often stuffed with breadcrumbs, herbs and cheese. A local speciality tied to the city’s maritime tradition.
Fresh anchovies layered with potatoes, tomatoes and herbs, then baked. A homely coastal dish typical of eastern Liguria.
Traditional seafood trattoria known for mussels, pasta and Ligurian dishes in a relaxed, local setting near the centre.
Elegant restaurant focused on refined Ligurian seafood and seasonal ingredients, with a polished atmosphere suited to dinner.
Well-known local spot for fresh fish, mussels and classic coastal cooking, popular for a lively informal meal.
Moderate for Italy: stays rise in peak season, but dining and local transport are manageable versus pricier Cinque Terre bases.
Service is often included or covered by coperto. Round up or leave 5-10% for great restaurant service; taxis can be rounded up; café tipping is optional.
Official public transport app
La Spezia Centrale -> Piazza Europa, La Spezia
Find answers to the most common questions about traveling from Bolzano to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.

Most Bolzano to La Spezia trains use the Bolzano-Bozen to La Spezia Centrale station pair. Use this guide to compare Bolzano and La Spezia train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Bolzano-Bozen is 1 km from Bolzano city centre. Public transport options include:
Bolzano-Bozen has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk and Luggage Carts.
Food options include: Restaurant Laurin, Restaurant Anita
Free. ATMs are available in the train station.
Ticket office support is available at Bolzano-Bozen. Information desks are located in the main hall.
Luggage storage is available at Bolzano-Bozen. Lost and found is available at the station.
Available at Bolzano-Bozen: Parking, Taxis, WC.
Available at Bolzano-Bozen: Bike Parking, Bike Rental, Car Rental.
Accessibility facilities are available at Bolzano-Bozen: Elevators, ramps.
Nearby hotels include Parkhotel Laurin, Hotel Greif, Four Points by Sheraton Bolzano.
Kaiserau is 1 km from Bolzano city centre. Public transport options include:
Kaiserau has practical services for this route, including Parking, Dining, ATM, Accessibility, WC, Hotel and Bike Parking.
Food and drink options are available at Kaiserau.
ATMs are available at Kaiserau.
Available at Kaiserau: Parking, WC.
Available at Kaiserau: Bike Parking.
Accessibility facilities are available at Kaiserau.
Bolzano Sud Bozen Sud is 2 km from Bolzano city centre. Public transport options include:
Bolzano Sud Bozen Sud has practical services for this route, including Parking, Taxis, Accessibility, WC, Ticket Office and Bike Parking.
Ticket office support is available at Bolzano Sud Bozen Sud.
Available at Bolzano Sud Bozen Sud: Parking, Taxis, WC.
Available at Bolzano Sud Bozen Sud: Bike Parking.
Accessibility facilities are available at Bolzano Sud Bozen Sud: Elevators, ramps, restrooms.
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental and Information Desk.
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Information desks are located inside the station near the information board.
Luggage storage is luggage lockers are located inside the main terminal.
Available at La Spezia Centrale: Parking, Taxis, WC.
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
Here are some other resources that might have the information you need