Bolzano to La Spezia train with Regionale

Wed 22 Jul
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Regionale
Frecciarossa
Intercity
Italo
Deutsche Bahn Intercity (DB IC)
2,000+ travel companies
Regionale
Frecciarossa
Intercity
Italo
Deutsche Bahn Intercity (DB IC)
2,000+ travel companies
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The cheapest and fastest trains from Bolzano to La Spezia

Showing times and prices for 22 Jul

Cheapest price

£34

Average price

£43

Fastest journey

6 h 30 m

Average duration

8 h 19 m

Trains per day

4

Distance

289 km

Cheap tickets

The best way to find a cheap train ticket from Bolzano to La Spezia is to book your journey as far in advance as possible and to avoid travelling at rush hour.

The average ticket from Bolzano to La Spezia will cost around £43 if you buy it on the day, but you can find cheap train tickets today for only £34.

Fast trains

Of the 4 trains that leave Bolzano for La Spezia every day 4 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.

These direct trains cover the 289 km distance in an average of 8 h 19 m but if you time it right, some trains will get you there in just 6 h 30 m .

The slowest trains will take 10 h 26 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

  • Frecciarossa
    3:506h30
    Bolzano
    10:20La Spezia
    £341One-way
    0 changes
  • Regionale
    4:008h54
    Bolzano
    12:54La Spezia
    £401One-way
    0 changes
  • Regionale
    10:317h24
    Bolzano
    17:55La Spezia
    £421One-way
    0 changes
  • Intercity
    3:0010h26
    Bolzano
    13:26La Spezia
    £561One-way
    0 changes

Travel Information

Compare train and coach for Bolzano to La Spezia

Omio recommends booking the train as it is the most popular option from Bolzano to La Spezia among Omio's users. If you are prioritising price take the coach with prices starting from £22. For those with little time consider booking a train which can get you there in 5h 56m. The ticket price range depends on the travel mode: a coach costs an average of £22, and a train costs an average of £34.

Distance: 289 km

Compare train with

Most popular
Train
Coach

£43

Average Price

£38

Average Price

Cheapest

6h 26m

Average total duration

Fastest

5h 56m

Onboard

+

30m

Additional time*

8h 0m

Average total duration

7h 30m

Onboard

+

30m

Additional time*

Regionale

Most popular train company

FlixBus

Most popular bus company

Direct Options

Direct Options

Live departures

Bolzano to La Spezia train times

The table below shows live departures for Bolzano to La Spezia trains for today, Tuesday 21 July. You can also manually refresh the results below to see updated train journeys.

Last updated at
ProviderDepartsDurationArrivesChanges
Tickets
Frecciarossa4:50 Bolzano
6h30
11:20 La Spezia0 changesdirect
Regionale10:31 Bolzano
7h24
17:55 La Spezia0 changesdirect
Regionale11:31 Bolzano
7h24
18:55 La Spezia0 changesdirect
Wednesday 22 July
Intercity3:00 Bolzano
10h26
13:26 La Spezia0 changesdirect
Frecciarossa3:50 Bolzano
6h30
10:20 La Spezia0 changesdirect
Regionale4:00 Bolzano
8h54
12:54 La Spezia0 changesdirect

This is the last train of the day.

Find all the dates and times for this journey

Compare prices and tickets Bolzano to La Spezia by train or coach

Compare train and coach prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

Wed
22 Jul
Thu
23 Jul
Fri
24 Jul
Sat
25 Jul
Sun
26 Jul
Mon
27 Jul
Tue
28 Jul

Why should you book Bolzano to La Spezia trains with Omio?

Regionale as well as Frecciarossa, Intercity, Italo, Deutsche Bahn Intercity (DB IC) and more offer trains services from Bolzano to La Spezia.
Omio is the only official third party seller for Regionale tickets.

Why book with Omio vs Regionale?

  • Compare with other providers: On Omio, you can not only buy tickets for Regionale, but also compare tickets for the likes of Frecciarossa, Intercity, Italo or Deutsche Bahn Intercity (DB IC) to find the best option for your trip from Bolzano to La Spezia.
  • Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
  • Compare all your options: Omio allows you to compare Regionale with all available travel options, which are train and bus to ensure you get the best deal for traveling from Bolzano to La Spezia.

Journey information

Overview: Train from Bolzano to La Spezia

ItalyItaly
ItalyItaly
Icon of train

Trains from Bolzano to La Spezia run on average 17 times per day, taking around 5h 56m. Cheap train tickets for this journey start at £34 but you can travel from only £22 by coach.

The earliest train runs at 00:08, the last at 21:14. The fastest train covers the 289 km distance in 6h 30m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Coach from £22
Distance
289 km
Average train duration
5h 56m
Cheapest ticket price
£34
Trains per day
17
Fastest train
6h 30m
First train
0:08
Last train
21:14
Cheapest Month
Jun
Cheapest Day
Tue
High Season
Jul - Sept
Low Season
Jan - Mar
Busiest Day
Wed
Least Busy Day
Sun
Best time to book
63 days
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Coach from £22

Train companies: Regionale, Frecciarossa, Intercity, Italo, Deutsche Bahn Intercity (DB IC) from Bolzano to La Spezia trainsRegionale, Frecciarossa, Intercity, Italo, Deutsche Bahn Intercity (DB IC) trains will get you between Bolzano and La Spezia from £22. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

Regionale

About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Duration
7h 24m
Cheapest Price
£40
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone

Frecciarossa

About
Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.
Luggage & cancellation policy
Average Duration
6h 30m
Cheapest Price
£34
Frecciarossa frequency
2 a day
Luggage included
1 carry-on bag and 1 suitcase per passenger
Luggage storage
Overhead racks, dedicated luggage areas at carriage ends, under seats
Cancellation Policy
Refund policy depends on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class
Seat reservation
Included in Executive class, optional fee for other classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free
Quiet zone

Intercity

About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Duration
7h 18m
Cheapest Price
£40
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone

Italo

About
Italo is Italy’s private high-speed train service operated by Nuovo Trasporto Viaggiatori (NTV), connecting major cities such as Rome, Milan, Naples, Florence, Turin, Bologna, and Salerno. Its fleet includes the Italo AGV 575, capable of speeds up to 186 mph (300 km/h), and the eco-friendly Italo EVO, which reaches up to 150 mph (250 km/h). Passengers can choose from four classes — Smart, Comfort, Prima, and Club Executive — all offering modern amenities such as free Wi-Fi, power outlets, reclining leather seats, footrests, bathrooms, snack machines, and Italo Live entertainment with movies, music, and games. Italo offers three fare types — Low Cost, Economy, and Flex — providing different levels of price and flexibility. Popular routes include Rome–Milan, Rome–Florence, and Milan–Turin, making Italo a fast, comfortable, and convenient way to travel around Italy.
Luggage & cancellation policy
Average Duration
7h 12m
Cheapest Price
£71
Italo frequency
2 a day
Luggage included
2 pieces of hand luggage (max 55x35x25cm) and 1 piece of luggage (max 75x53x30cm)
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Snack bar service available in most trains with drinks and light refreshments. Welcome service in Prima and Club Executive classes
Seat reservation
Included in Prima and Club Executive. Optional extra cost in Smart and Comfort
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free
Quiet zone

Deutsche Bahn Intercity (DB IC)

Luggage & cancellation policy
Average Duration
15h 46m
Cheapest Price
£76
Deutsche Bahn Intercity (DB IC) frequency
1 a day

FAQs: Bolzano to La Spezia train

Find answers to the most common questions about traveling from Bolzano to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.

FAQs
The cost of a train ticket from Bolzano to La Spezia can vary. The cheapest tickets are usually available from £34, while the average price tends to be around £43.
The train journey from Bolzano to La Spezia covers a distance of 289 km and takes approximately 6h 30m. Trains run 17 per day.
The train distance from Bolzano to La Spezia is 289 km.
The first train from Bolzano to La Spezia leaves at 0:08.
The last train from Bolzano to La Spezia departs at 21:14.
Trains from Bolzano to La Spezia run approximately 17 times per day.
Yes, there is a high-speed train service from Bolzano to La Spezia.
Unfortunately, there is no direct train service currently available from Bolzano to La Spezia.
To get from Bolzano to La Spezia, you can choose from several travel options including train and coach.
There is no night train service from Bolzano to La Spezia.
The train station in Bolzano that goes to La Spezia is Bolzano/Bozen, and it arrives at La Spezia Centrale.
The cheapest way to get from Bolzano to La Spezia is by coach, costing approximately £22.
Booking trains from Bolzano to La Spezia in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
In La Spezia, you can enjoy a leisurely walk along Passeggiata Morin with views of the Gulf of La Spezia, shop for fresh produce at Mercato Centrale, and admire the Church of Santa Maria Assunta. Explore the Gulf of Poets by boat, or enjoy a wine tasting tour in local Ligurian vineyards. Don't miss the stunning sights such as Cinque Terre National Park, Castello di San Giorgio, Museo Tecnico Navale, Porto Mirabello, and Parco Naturale Regionale di Porto Venere.
To fully enjoy La Spezia and explore its beautiful surroundings, such as the Cinque Terre and Portovenere, spending around 2 to 3 days is ideal.
Yes, you can take the train from Bolzano to La Spezia.

popular train stations

Important Stations and Airports in Bolzano and La Spezia

Most Bolzano to La Spezia trains use the Bolzano-Bozen to La Spezia Centrale station pair, with some services arriving at La Spezia Migliarina. Use this guide to compare Bolzano and La Spezia train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Bolzano
Arrival train stations in La Spezia

Which Bolzano station do trains to La Spezia leave from?

Trains from Bolzano to La Spezia leave from Bolzano-Bozen. The station is 2 km from Bolzano city centre at Piazza della Stazione, 1, 39100 Bolzano BZ, Italy.
Bolzano-BozenPiazza della Stazione, 1, 39100 Bolzano BZ, Italy+39 0471 974292WifiLockersParkingDiningATMTaxisAccessibilityWCHotelLost and Found OfficeTicket OfficeBike ParkingBike RentalCar RentalInformation DeskLuggage Carts
City-centre transport

Getting to Bolzano-Bozen from Bolzano city centre

Bolzano-Bozen is 1 km from Bolzano city centre. Public transport options include:

Bus204, 133S, 131 · 6m · every ~8 min

Bolzano-Bozen train station facilities and services

Bolzano-Bozen has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk and Luggage Carts.

Food and drink

Food options include: Restaurant Laurin, Restaurant Anita

Wi-Fi and ATMs

Free. ATMs are available in the train station.

Tickets and information

Ticket office support is available at Bolzano-Bozen. Information desks are located in the main hall.

Luggage and lost property

Luggage storage is available at Bolzano-Bozen. Lost and found is available at the station.

Parking, taxis and toilets

Available at Bolzano-Bozen: Parking, Taxis, WC.

Bike and car services

Available at Bolzano-Bozen: Bike Parking, Bike Rental, Car Rental.

Accessibility

Accessibility facilities are available at Bolzano-Bozen: Elevators, ramps.

Shops, hotels and contact

Nearby hotels include Parkhotel Laurin, Hotel Greif, Four Points by Sheraton Bolzano.

Kaiserau39100 Bolzano, Autonomous Province of Bolzano – South Tyrol, ItalyParkingDiningATMAccessibilityWCHotelBike Parking
City-centre transport

Getting to Kaiserau from Bolzano city centre

Kaiserau is 1 km from Bolzano city centre. Public transport options include:

Train511, 15511, 613, 611, 519, 515, 513 · 7h 42m · £115
15511, 613, 611, 519, 515, 513, 511 · 9h 45m · £111
Bus9h 24m

Kaiserau train station facilities and services

Kaiserau has practical services for this route, including Parking, Dining, ATM, Accessibility, WC, Hotel and Bike Parking.

Food and drink

Food and drink options are available at Kaiserau.

Wi-Fi and ATMs

ATMs are available at Kaiserau.

Parking, taxis and toilets

Available at Kaiserau: Parking, WC.

Bike and car services

Available at Kaiserau: Bike Parking.

Accessibility

Accessibility facilities are available at Kaiserau.

Bolzano Sud Bozen SudVia Volta 13/A, 39100 Bolzano, ItalyParkingTaxisAccessibilityWCTicket OfficeBike Parking
City-centre transport

Getting to Bolzano Sud Bozen Sud from Bolzano city centre

Bolzano Sud Bozen Sud is 2 km from Bolzano city centre. Public transport options include:

Bus204, 133S, 131 · 6m · every ~8 min

Bolzano Sud Bozen Sud train station facilities and services

Bolzano Sud Bozen Sud has practical services for this route, including Parking, Taxis, Accessibility, WC, Ticket Office and Bike Parking.

Tickets and information

Ticket office support is available at Bolzano Sud Bozen Sud.

Parking, taxis and toilets

Available at Bolzano Sud Bozen Sud: Parking, Taxis, WC.

Bike and car services

Available at Bolzano Sud Bozen Sud: Bike Parking.

Accessibility

Accessibility facilities are available at Bolzano Sud Bozen Sud: Elevators, ramps, restrooms.

More options for your journey from Bolzano to La Spezia

Here are some other resources that might have the information you need

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