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- Food available
- Extra legroom
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The cheapest and fastest trains from Monterosso al Mare to La Spezia
Showing times, prices and bookable tickets for 18 Sept
Cheapest price on 18 Sept
£7
Average ticket price on 18 Sept
£7
Fastest journey on 18 Sept
13 m
Average journey duration on 18 Sept
14 m
Trains on 18 Sept
116
Distance
16 km
Cheap tickets
The best way to find a cheap train ticket from Monterosso al Mare to La Spezia is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Monterosso al Mare to La Spezia will cost around £7 if you buy it on the day, but you can find cheap train tickets today for only £7.
Fast trains
On Fri 18 Sept, we found 116 trains from Monterosso al Mare to La Spezia, including 116 direct services.
These direct trains cover the 16 km distance in an average of 14 m but if you time it right, some trains will get you there in just 13 m .
The slowest trains will take 14 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 1222110:210h27Monterosso10:48La Spezia Centrale£71One-way0 changes- Regionale Veloce 123218:580h22Monterosso9:20La Spezia Centrale£71One-way0 changes
- Regionale 1243120:200h25Monterosso20:45La Spezia Centrale£71One-way0 changes
- 5 TERRE EXPRESS 2291712:130h27Monterosso12:40La Spezia Centrale£71One-way0 changes
- Regionale Veloce 328521:550h20Monterosso22:15La Spezia Centrale£71One-way0 changes
Intercity 8870:040h13Monterosso0:17La Spezia Centrale£81One-way0 changes- Intercity 8870:040h13Monterosso0:17La Spezia Centrale£81One-way0 changes
- Intercity 66515:070h14Monterosso15:21La Spezia Centrale£81One-way0 changes
- Intercity 67921:070h14Monterosso21:21La Spezia Centrale£81One-way0 changes
- Intercity 67921:070h14Monterosso21:21La Spezia Centrale£81One-way0 changes
Travel Information
Compare train and coach for Monterosso al Mare to La Spezia
Omio recommends booking the train as it is the most popular option from Monterosso al Mare to La Spezia among Omio's users. If you are prioritising price, take the train, with an average ticket price of £7 For those with little time, consider booking a coach, which has an average total journey time of 48m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.0 - 0.0kg. Average ticket prices depend on the travel mode: a train costs an average of £7, while a coach costs an average of £16.
Distance: 16 km
Compare train with
Most popular Train | Coach | Driving |
|---|---|---|
£7 Average Price Cheapest | £16 Average Price | £5 Average Price (fuel + tolls) |
50m Average total duration 20m Onboard + 30m Additional time* | 48m Average total duration Fastest 18m Onboard + 30m Additional time* | 44m Average total duration (door-to-door) |
0.0 - 0.0kg CO2 emissions Lowest | 0.0 - 0.0kg CO2 emissions | - CO2 emissions |
Most popular train company |  Most popular bus company | Your own car or car rental |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
The cheapest way to travel from Monterosso al Mare to La Spezia is a train with an average price of £7.
This is compared to other travel options from Monterosso al Mare to La Spezia:
A train is £9 less than a coach for this route with tickets for a coach from Monterosso al Mare to La Spezia costing on average £16.
The fastest way to travel from Monterosso al Mare to La Spezia is by coach with an average journey time of 18m.
Other travel options to La Spezia take longer:
Train takes on average 20m.
It's helpful to compare your options as there are 2 ways to travel between Monterosso al Mare and La Spezia including taking a train and coach.
Take the train. It's meaningfully faster than driving, and the time saved usually justifies the price.
You'll arrive about 24m sooner (20m by train vs 44m by car). Tickets start at around £7 compared to roughly £5 in fuel and tolls — so you're paying a bit more, but getting hours of your day back, a city-centre arrival, and the freedom to work or relax instead of drive.
Direct services run with Regionale, Intercity, Intercity Notte.
Driving makes more sense if you're travelling as a group (where fuel costs split several ways), want to stop along the way, or need a car once you arrive.
Live departures
Monterosso al Mare to La Spezia train times
The table below shows live departures for Monterosso al Mare to La Spezia trains for today, Thursday 17 September. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
| Regionale 12215 | 7:07 Monterosso | 0h24 | 7:31 La Spezia Centrale | 0 changesdirect | |
| Regionale 12215 | 7:07 Monterosso | 0h24 | 7:31 La Spezia Centrale | 0 changesdirect | |
| Regionale 3257 | 7:30 Monterosso | 0h15 | 7:45 La Spezia Centrale | 0 changesdirect | |
| Regionale 3257 | 7:30 Monterosso | 0h15 | 7:45 La Spezia Centrale | 0 changesdirect | |
| Regionale 12217 | 8:05 Monterosso | 0h34 | 8:39 La Spezia Centrale | 0 changesdirect | |
| Regionale 12217 | 8:05 Monterosso | 0h34 | 8:39 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 22903 | 8:43 Monterosso | 0h27 | 9:10 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 22903 | 8:43 Monterosso | 0h27 | 9:10 La Spezia Centrale | 0 changesdirect | |
| Regionale Veloce 12321 | 8:58 Monterosso | 0h22 | 9:20 La Spezia Centrale | 0 changesdirect | |
| Regionale Veloce 12321 | 8:58 Monterosso | 0h22 | 9:20 La Spezia Centrale | 0 changesdirect | |
| Intercity 651 | 9:07 Monterosso | 0h19 | 9:26 La Spezia Centrale | 0 changesdirect | |
| Intercity 651 | 9:07 Monterosso | 0h19 | 9:26 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 22905 | 9:13 Monterosso | 0h27 | 9:40 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 22905 | 9:13 Monterosso | 0h27 | 9:40 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 22907 | 9:43 Monterosso | 0h26 | 10:09 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 22907 | 9:43 Monterosso | 0h26 | 10:09 La Spezia Centrale | 0 changesdirect | |
| Intercity 505 | 9:56 Monterosso | 0h19 | 10:15 La Spezia Centrale | 0 changesdirect | |
| Intercity 505 | 9:56 Monterosso | 0h19 | 10:15 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 22909 | 10:13 Monterosso | 0h27 | 10:40 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 22909 | 10:13 Monterosso | 0h27 | 10:40 La Spezia Centrale | 0 changesdirect | |
| Regionale 12221 | 10:21 Monterosso | 0h27 | 10:48 La Spezia Centrale | 0 changesdirect | |
| Regionale 12221 | 10:21 Monterosso | 0h27 | 10:48 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 12301 | 10:43 Monterosso | 0h27 | 11:10 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 12301 | 10:43 Monterosso | 0h27 | 11:10 La Spezia Centrale | 0 changesdirect | |
| Intercity 657 | 11:07 Monterosso | 0h14 | 11:21 La Spezia Centrale | 0 changesdirect | |
| Intercity 657 | 11:07 Monterosso | 0h14 | 11:21 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 22913 | 11:13 Monterosso | 0h27 | 11:40 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 22913 | 11:13 Monterosso | 0h27 | 11:40 La Spezia Centrale | 0 changesdirect | |
| Regionale 12223 | 11:21 Monterosso | 0h27 | 11:48 La Spezia Centrale | 0 changesdirect | |
| Regionale 12223 | 11:21 Monterosso | 0h27 | 11:48 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 22915 | 11:43 Monterosso | 0h27 | 12:10 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 22915 | 11:43 Monterosso | 0h27 | 12:10 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 22917 | 12:13 Monterosso | 0h27 | 12:40 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 22917 | 12:13 Monterosso | 0h27 | 12:40 La Spezia Centrale | 0 changesdirect | |
| Regionale 12225 | 12:21 Monterosso | 0h27 | 12:48 La Spezia Centrale | 0 changesdirect | |
| Regionale 12225 | 12:21 Monterosso | 0h27 | 12:48 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 12303 | 12:43 Monterosso | 0h27 | 13:10 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 12303 | 12:43 Monterosso | 0h27 | 13:10 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 22921 | 13:13 Monterosso | 0h27 | 13:40 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 22921 | 13:13 Monterosso | 0h27 | 13:40 La Spezia Centrale | 0 changesdirect | |
| Regionale 12227 | 13:21 Monterosso | 0h27 | 13:48 La Spezia Centrale | 0 changesdirect | |
| Regionale 12227 | 13:21 Monterosso | 0h27 | 13:48 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 22923 | 13:43 Monterosso | 0h27 | 14:10 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 22923 | 13:43 Monterosso | 0h27 | 14:10 La Spezia Centrale | 0 changesdirect | |
| Regionale Veloce 3269 | 13:58 Monterosso | 0h17 | 14:15 La Spezia Centrale | 0 changesdirect | |
| Regionale Veloce 3269 | 13:58 Monterosso | 0h17 | 14:15 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 22925 | 14:13 Monterosso | 0h27 | 14:40 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 22925 | 14:13 Monterosso | 0h27 | 14:40 La Spezia Centrale | 0 changesdirect | |
| Regionale 12229 | 14:21 Monterosso | 0h27 | 14:48 La Spezia Centrale | 0 changesdirect | |
| Regionale 12229 | 14:21 Monterosso | 0h27 | 14:48 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 12305 | 14:43 Monterosso | 0h26 | 15:09 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 12305 | 14:43 Monterosso | 0h26 | 15:09 La Spezia Centrale | 0 changesdirect | |
| Intercity 665 | 15:07 Monterosso | 0h14 | 15:21 La Spezia Centrale | 0 changesdirect | |
| Intercity 665 | 15:07 Monterosso | 0h14 | 15:21 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 22929 | 15:13 Monterosso | 0h27 | 15:40 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 22929 | 15:13 Monterosso | 0h27 | 15:40 La Spezia Centrale | 0 changesdirect | |
| Regionale 12381 | 15:19 Monterosso | 0h29 | 15:48 La Spezia Centrale | 0 changesdirect | |
| Regionale 12381 | 15:19 Monterosso | 0h29 | 15:48 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 22931 | 15:42 Monterosso | 0h23 | 16:05 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 22931 | 15:42 Monterosso | 0h23 | 16:05 La Spezia Centrale | 0 changesdirect | |
| Regionale Veloce 3273 | 15:55 Monterosso | 0h15 | 16:10 La Spezia Centrale | 0 changesdirect | |
| Regionale Veloce 3273 | 15:55 Monterosso | 0h15 | 16:10 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 22933 | 16:13 Monterosso | 0h27 | 16:40 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 22933 | 16:13 Monterosso | 0h27 | 16:40 La Spezia Centrale | 0 changesdirect | |
| Regionale 12233 | 16:21 Monterosso | 0h27 | 16:48 La Spezia Centrale | 0 changesdirect | |
| Regionale 12233 | 16:21 Monterosso | 0h27 | 16:48 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 22935 | 16:43 Monterosso | 0h27 | 17:10 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 22935 | 16:43 Monterosso | 0h27 | 17:10 La Spezia Centrale | 0 changesdirect | |
| Intercity 669 | 17:07 Monterosso | 0h15 | 17:22 La Spezia Centrale | 0 changesdirect | |
| Intercity 669 | 17:07 Monterosso | 0h15 | 17:22 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 22937 | 17:13 Monterosso | 0h27 | 17:40 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 22937 | 17:13 Monterosso | 0h27 | 17:40 La Spezia Centrale | 0 changesdirect | |
| Regionale 12235 | 17:21 Monterosso | 0h27 | 17:48 La Spezia Centrale | 0 changesdirect | |
| Regionale 12235 | 17:21 Monterosso | 0h27 | 17:48 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 22939 | 17:42 Monterosso | 0h23 | 18:05 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 22939 | 17:42 Monterosso | 0h23 | 18:05 La Spezia Centrale | 0 changesdirect | |
| Regionale Veloce 3277 | 17:55 Monterosso | 0h15 | 18:10 La Spezia Centrale | 0 changesdirect | |
| Regionale Veloce 3277 | 17:55 Monterosso | 0h15 | 18:10 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 22941 | 18:13 Monterosso | 0h27 | 18:40 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 22941 | 18:13 Monterosso | 0h27 | 18:40 La Spezia Centrale | 0 changesdirect | |
| Regionale 12411 | 18:21 Monterosso | 0h27 | 18:48 La Spezia Centrale | 0 changesdirect | |
| Regionale 12411 | 18:21 Monterosso | 0h27 | 18:48 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 22943 | 18:42 Monterosso | 0h23 | 19:05 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 22943 | 18:42 Monterosso | 0h23 | 19:05 La Spezia Centrale | 0 changesdirect | |
| Intercity 673 | 19:07 Monterosso | 0h14 | 19:21 La Spezia Centrale | 0 changesdirect | |
| Intercity 673 | 19:07 Monterosso | 0h14 | 19:21 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 22945 | 19:13 Monterosso | 0h27 | 19:40 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 22945 | 19:13 Monterosso | 0h27 | 19:40 La Spezia Centrale | 0 changesdirect | |
| Regionale 22861 | 19:21 Monterosso | 0h32 | 19:53 La Spezia Centrale | 0 changesdirect | |
| Regionale 22861 | 19:21 Monterosso | 0h32 | 19:53 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 12309 | 19:43 Monterosso | 0h27 | 20:10 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 12309 | 19:43 Monterosso | 0h27 | 20:10 La Spezia Centrale | 0 changesdirect | |
| Regionale Veloce 3281 | 20:00 Monterosso | 0h15 | 20:15 La Spezia Centrale | 0 changesdirect | |
| Regionale Veloce 3281 | 20:00 Monterosso | 0h15 | 20:15 La Spezia Centrale | 0 changesdirect | |
| Regionale 12431 | 20:20 Monterosso | 0h25 | 20:45 La Spezia Centrale | 0 changesdirect | |
| Regionale 12431 | 20:20 Monterosso | 0h25 | 20:45 La Spezia Centrale | 0 changesdirect | |
| Regionale Veloce 3283 | 20:57 Monterosso | 0h15 | 21:12 La Spezia Centrale | 0 changesdirect | |
| Regionale Veloce 3283 | 20:57 Monterosso | 0h15 | 21:12 La Spezia Centrale | 0 changesdirect | |
| Intercity 679 | 21:07 Monterosso | 0h14 | 21:21 La Spezia Centrale | 0 changesdirect | |
| Intercity 679 | 21:07 Monterosso | 0h14 | 21:21 La Spezia Centrale | 0 changesdirect | |
| Regionale 12243 | 21:20 Monterosso | 0h25 | 21:45 La Spezia Centrale | 0 changesdirect | |
| Regionale 12243 | 21:20 Monterosso | 0h25 | 21:45 La Spezia Centrale | 0 changesdirect | |
| Regionale Veloce 3285 | 21:55 Monterosso | 0h20 | 22:15 La Spezia Centrale | 0 changesdirect | |
| Regionale Veloce 3285 | 21:55 Monterosso | 0h20 | 22:15 La Spezia Centrale | 0 changesdirect | |
| Regionale 12245 | 22:20 Monterosso | 0h25 | 22:45 La Spezia Centrale | 0 changesdirect | |
| Regionale 12245 | 22:20 Monterosso | 0h25 | 22:45 La Spezia Centrale | 0 changesdirect | |
| Regionale 12247 | 23:33 Monterosso | 0h24 | 23:57 La Spezia Centrale | 0 changesdirect | |
| Regionale 12247 | 23:33 Monterosso | 0h24 | 23:57 La Spezia Centrale | 0 changesdirect | |
| Friday 18 September | |||||
| Intercity 887 | 0:04 Monterosso | 0h13 | 0:17 La Spezia Centrale | 0 changesdirect | |
| Intercity 887 | 0:04 Monterosso | 0h13 | 0:17 La Spezia Centrale | 0 changesdirect | |
| Regionale 12211 | 5:05 Monterosso | 0h25 | 5:30 La Spezia Centrale | 0 changesdirect | |
| Regionale 12211 | 5:05 Monterosso | 0h25 | 5:30 La Spezia Centrale | 0 changesdirect | |
| Intercity 501 | 5:28 Monterosso | 0h14 | 5:42 La Spezia Centrale | 0 changesdirect | |
| Intercity 501 | 5:28 Monterosso | 0h14 | 5:42 La Spezia Centrale | 0 changesdirect | |
| Regionale 12213 | 6:20 Monterosso | 0h25 | 6:45 La Spezia Centrale | 0 changesdirect | |
| Regionale 12213 | 6:20 Monterosso | 0h25 | 6:45 La Spezia Centrale | 0 changesdirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Monterosso al Mare to La Spezia by train or coach
Compare train and coach prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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Journey information
Overview: Train from Monterosso al Mare to La Spezia
ItalyItaly
Trains from Monterosso al Mare to La Spezia run on average 57 times per day, taking around 20m. Cheap train tickets for this journey start at £3 if you book in advance.
There are 57 trains per day. The earliest train runs at 00:01, the last at 23:57. The fastest train covers the 16 km distance in 14m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 16 km |
Average train duration 20m |
Cheapest ticket price £3 |
Trains per day 57 |
Direct trains 57 |
Fastest train 14m |
First train 0:01 |
Last train 23:57 |
Cheapest Month Dec |
Cheapest Day Mon |
High Season Jul - Sept |
Low Season Jan - Mar |
Busiest Day Sun |
Least Busy Day Thu |
Best time to book 14 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Train companies: Regionale, Intercity, Intercity Notte from Monterosso al Mare to La Spezia trainsRegionale, Intercity, Intercity Notte trains will get you between Monterosso al Mare and La Spezia from £3. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Regionale Duration
20m
Cheapest Regionale Price
£3
Regionale frequency
44 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
What's included in each class
Compare Regionale classes and the amenities included in each one.
2nd Class
- Power plugs
- Food available
Intercity
About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Intercity Duration
14m
Cheapest Intercity Price
£8
Intercity frequency
6 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone
What's included in each class
Compare Intercity classes and the amenities included in each one.
1st Class
- Power plugs
- Wide seats
- Food available
- Extra legroom
- Pets (under 10kg)
2nd Class
- Power plugs
- Food available
- Pets (under 10kg)
Intercity Notte
About
Intercity Notte is an Italian train service operated by Trenitalia. It runs overnight services between major cities in Italy, making it a great option for travelers looking to save time and money. The Intercity Notte offers two types of trains: the Frecciarossa Notte and the Frecciargento Notte. The Frecciarossa Notte is the fastest train, with speeds of up to 300 km/h, while the Frecciargento Notte is slightly slower but still offers a comfortable journey. Both trains offer a range of onboard facilities, including comfortable seating, air conditioning, and Wi-Fi. Trenitalia offers a range of ticket types, including Standard, Comfort, and Business. Standard tickets are the most affordable, while Comfort and Business tickets offer additional benefits such as priority boarding and access to the lounge. The most popular routes for Intercity Notte are Rome to Milan, Rome to Venice, and Milan to Venice. These routes offer travelers the chance to explore some of Italy's most iconic cities in a convenient and comfortable way.
Luggage & cancellation policy
Average Intercity Notte Duration
21m
Cheapest Intercity Notte Price
£8
Intercity Notte frequency
1 a day
Luggage included
1 handbag and 1 suitcase included in ticket price
Luggage storage
Luggage racks above seats and at carriage ends
Cancellation Policy
Cancellation possible according to ticket type conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full dining service and bar
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for disabled passengers
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs free.
Quiet zone
What's included in each class
Compare Intercity Notte classes and the amenities included in each one.
1st Class
- Power plugs
- Wide seats
- Food available
- Extra legroom
- Pets (under 10kg)
2nd Class
- Power plugs
- Food available
- Pets (under 10kg)
Couchette 4 - Mixed
- Power plugs
- Free drinks
- Food available
- USB Sockets
- Luggage
Complete guide to La Spezia
Things to do in La Spezia
Discover the best of La Spezia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia trip today.
- Must visit
Museo Tecnico Navale della Marina Militare
Technical museum on naval history with figureheads, weapons and ship models, offering insight into La Spezia’s maritime role.
- Recommended
Museo Civico Etnografico Giovanni Podenzana
Museum with seals, manuscripts and local archaeology inside a former convent, useful for understanding Lunigiana history.
- Recommended
CAMeC - Centro d'Arte Moderna e Contemporanea
Museum dedicated to 20th-century art in a central former convent, known for paintings, sculpture and temporary exhibitions.
- Must visit
Passeggiata Costantino Morin
Elegant palm-lined seafront promenade for harbour views, evening walks and easy access to ferries and city landmarks.
- Recommended
Via del Prione
Main pedestrian shopping street with Liberty-era buildings, useful for exploring the city centre between sights.
- Recommended
Giardini Pubblici
Tree-lined public gardens by the waterfront, pleasant for a break and close to monuments, ferries and the historic centre.
- Vegetarian
Torta di riso
Savoury pie of rice, eggs and cheese baked in pastry. A classic Ligurian street food found in bakeries around La Spezia.
Muscoli ripieni
Small mussels from the Gulf of La Spezia, often stuffed with breadcrumbs, herbs and cheese. A local speciality tied to the city’s maritime tradition.
- Gluten-free
Acciughe alla spezzina
Fresh anchovies layered with potatoes, tomatoes and herbs, then baked. A homely coastal dish typical of eastern Liguria.
Osteria Della Corte
Traditional seafood trattoria known for mussels, pasta and Ligurian dishes in a relaxed, local setting near the centre.
Ristorante Roma
Elegant restaurant focused on refined Ligurian seafood and seasonal ingredients, with a polished atmosphere suited to dinner.
Trattoria dal Pescatore
Well-known local spot for fresh fish, mussels and classic coastal cooking, popular for a lively informal meal.
Euro (€)
Moderate for Italy: stays rise in peak season, but dining and local transport are manageable versus pricier Cinque Terre bases.
Average meal costs
- Budget
- €8-15 for pizza, focaccia, or takeaway.
- Mid-range
- €20-35 per person for a restaurant meal.
- Fine dining
- €50+ per person for upscale seafood dining.
- Coffee
- €1.20-2.50 for espresso or cappuccino.
Tipping culture
Service is often included or covered by coperto. Round up or leave 5-10% for great restaurant service; taxis can be rounded up; café tipping is optional.
DropTicket
Get the appOfficial public transport app
Prices
- Single ticket
- €1.50
- Day pass
- €5.00
To the city centre
La Spezia Centrale -> Piazza Europa, La Spezia
- Distance
- 1 km
- Travel time
- 15 min
- Buy ATC tickets before boarding where possible; the on-board ticket is a higher fare and only available in limited time bands.
- ATC sells tickets in DropTicket. Card payment is available at the ATC ticket office in Piazza Chiodo.
FAQs: Monterosso al Mare to La Spezia train
Find answers to the most common questions about traveling from Monterosso al Mare to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.
The cost of a train ticket from Monterosso al Mare to La Spezia can vary. The cheapest tickets are usually available from £3, while the average price tends to be around £7.
The train journey from Monterosso al Mare to La Spezia covers a distance of 16 km and takes approximately 14m. Trains run 57 per day.
The train distance from Monterosso al Mare to La Spezia is 16 km.
The first train from Monterosso al Mare to La Spezia leaves at 0:01.
The last train from Monterosso al Mare to La Spezia departs at 23:57.
Trains from Monterosso al Mare to La Spezia run approximately 57 times per day.
Currently, there is no high-speed train service from Monterosso al Mare to La Spezia.
Yes, there is a direct train between Monterosso al Mare and La Spezia. The service operates 57 times per day, provided by Regionale, Intercity, Intercity Notte.
To get from Monterosso al Mare to La Spezia, you can choose from several travel options including train and coach.
Yes, there is a night train from Monterosso al Mare to La Spezia.
The train station in Monterosso al Mare that goes to La Spezia is Monterosso, and it arrives at La Spezia Centrale.
The cheapest way to get from Monterosso al Mare to La Spezia is by train, costing approximately £3.
Booking trains from Monterosso al Mare to La Spezia in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
Yes, the train journey from Monterosso al Mare to La Spezia is considered scenic. It travels through the picturesque Cinque Terre region, offering views of rugged coastlines, charming villages, and the Ligurian Sea.
Yes, a day trip from Monterosso al Mare to La Spezia is feasible. The journey takes just 14m with a distance of 16 km. There are 42 trains per day.
In La Spezia, you can enjoy a leisurely walk along Passeggiata Morin with views of the Gulf of La Spezia, shop for fresh produce at Mercato Centrale, and admire the Church of Santa Maria Assunta. Explore the Gulf of Poets by boat, or enjoy a wine tasting tour in local Ligurian vineyards. Don't miss the stunning sights such as Cinque Terre National Park, Castello di San Giorgio, Museo Tecnico Navale, Porto Mirabello, and Parco Naturale Regionale di Porto Venere.
To fully enjoy La Spezia and explore its beautiful surroundings, such as the Cinque Terre and Portovenere, spending around 2 to 3 days is ideal.
Yes, you can take the train from Monterosso al Mare to La Spezia.
popular train stations
Important Stations and Airports in Monterosso al Mare and La Spezia
Most Monterosso al Mare to La Spezia trains use the Monterosso to La Spezia Centrale station pair, with some services arriving at La Spezia Migliarina. Use this guide to compare Monterosso al Mare and La Spezia train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Monterosso al Mare
Arrival train stations in La Spezia
Which Monterosso al Mare station do trains to La Spezia leave from?
Trains from Monterosso al Mare to La Spezia leave from Monterosso. The station is from Monterosso al Mare city centre at Via Fegina, 19016 Monterosso al Mare SP, Italy.
MonterossoVia Fegina, 19016 Monterosso al Mare SP, Italy+39 0187 817059
City-centre transport
Getting to Monterosso from Monterosso al Mare city centre
BusMonterosso · 4m · £0.90
Monterosso train station facilities and services
Monterosso has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Information Desk and Luggage Carts.
Food and drink
Food options include: Ristorante Miky, Ristorante Belvedere
Wi-Fi and ATMs
Free.
Tickets and information
Ticket office support is available at Monterosso. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Monterosso.
Parking, taxis and toilets
Available at Monterosso: Parking, Taxis, WC.
Bike and car services
Available at Monterosso: Bike Parking.
Accessibility
Accessibility facilities are available at Monterosso: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Hotel Porto Roca, Hotel Palme, Hotel Margherita.
Which La Spezia station do trains from Monterosso al Mare arrive at?
Trains from Monterosso al Mare to La Spezia most often arrive at La Spezia Centrale. Some services arrive at La Spezia Migliarina, so check your ticket before travel to confirm your La Spezia arrival station.
La Spezia CentraleStazione di La Spezia Centrale, 19122 La Spezia SP, Italy+39 892021
City-centre transport
Getting to La Spezia Centrale from La Spezia city centre
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
Bus18, A, 6, C, La Spezia FS, Sc · 7m · £2 · every ~17 min
L e P · 4m · £2 · every ~12 min
La Spezia Centrale train station facilities and services
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental and Information Desk.
Food and drink
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Wi-Fi and ATMs
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Tickets and information
Information desks are located inside the station near the information board.
Luggage and lost property
Luggage storage is luggage lockers are located inside the main terminal.
Parking, taxis and toilets
Available at La Spezia Centrale: Parking, Taxis, WC.
Bike and car services
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Shops, hotels and contact
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
La Spezia MigliarinaVia Migliarina, 19123 La Spezia SP, Italy+39 0187 7151
City-centre transport
Getting to La Spezia Migliarina from La Spezia city centre
La Spezia Migliarina is 1 km from La Spezia city centre. Public transport options include:
BusC La Spezia FS, C, Sc, 18, Vezzano-Valeriano-Piazza Chiodo, 6, La Spezia FS · 13m · £2 · every ~20 min
La Spezia Migliarina train station facilities and services
La Spezia Migliarina has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Ticket Office, Bike Parking and Bike Rental.
Food and drink
Food and drink options are available at La Spezia Migliarina.
Tickets and information
Ticket office support is available at La Spezia Migliarina.
Parking, taxis and toilets
Available at La Spezia Migliarina: Parking, Taxis, WC.
Bike and car services
Available at La Spezia Migliarina: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at La Spezia Migliarina: Elevators, ramps.
Ca' Di Boschetti19136 La Spezia, SP, Italy
City-centre transport
Getting to Ca' Di Boschetti from La Spezia city centre
Ca' Di Boschetti is 1 km from La Spezia city centre. Public transport options include:
TrainRe · 10m · £0.90 · every ~1 min
Bus17 · 16m · £2 · every ~1 min
1, 18 · 21m · £2 · every ~18 min
Most popular train connections from Monterosso al Mare
More options for your journey from Monterosso al Mare to La Spezia
Here are some other resources that might have the information you need
Most popular trains to and from La Spezia and Monterosso al Mare
Most popular train connections to La Spezia
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