- Recommended
Museo del Sigillo
Nearby Cinque Terre museum with marine displays and local seafaring context, suitable for visitors exploring beyond Monterosso by train.
Cheapest price on 22 Oct
£5
Average ticket price on 22 Oct
£5
Fastest journey on 22 Oct
12 m
Average journey duration on 22 Oct
13 m
Trains on 22 Oct
110
Distance
16 km
The best way to find a cheap train ticket from La Spezia to Monterosso al Mare is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from La Spezia to Monterosso al Mare will cost around £5 if you buy it on the day, but you can find cheap train tickets today for only £5.
On Thu 22 Oct, we found 110 trains from La Spezia to Monterosso al Mare, including 106 direct services.
These direct trains cover the 16 km distance in an average of 13 m but if you time it right, some trains will get you there in just 12 m .
The slowest trains will take 15 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 12244
5 TERRE EXPRESS 12312
Regionale Veloce 3282
Regionale 12236
Regionale 12222
Intercity 822
Intercity 822
Intercity 658
Intercity 658
Regionale Veloce 3274Trains from La Spezia to Monterosso al Mare run on average 92 times per day, taking around 22m. Cheap train tickets for this journey start at £3 if you book in advance.
There are 89 trains per day. The earliest train runs at 00:01, the last at 23:57. The fastest train covers the 16 km distance in 11m.
Distance 16 km |
Average train duration 22m |
Cheapest ticket price £3 |
Trains per day 92 |
Direct trains 89 |
Fastest train 11m |
First train 0:01 |
Last train 23:57 |
Cheapest Month Dec |
Cheapest Day Mon |
High Season Jul - Sept |
Low Season Jan - Mar |
Busiest Day Sun |
Least Busy Day Thu |
Best time to book 42 days |
Use these quick route answers to check fares, travel time, departure options, and direct services before booking from La Spezia to Monterosso al Mare.
The table below shows live departures for La Spezia to Monterosso al Mare trains for today, Wednesday 21 October. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
Regionale Veloce 3290 | 23:10 La Spezia Centrale | 0h24 | 23:34 Monterosso | 0 changesdirect | |
Regionale Veloce 3290 | 23:10 La Spezia Centrale | 0h24 | 23:34 Monterosso | 0 changesdirect | |
Intercity 822 | 23:49 La Spezia Centrale | 0h12 | 0:01 Monterosso | 0 changesdirect | |
Intercity 822 | 23:49 La Spezia Centrale | 0h12 | 0:01 Monterosso | 0 changesdirect | |
| Thursday 22 October | |||||
Regionale 12310 | 4:30 La Spezia Centrale | 0h24 | 4:54 Monterosso | 0 changesdirect | |
Regionale 12310 | 4:30 La Spezia Centrale | 0h24 | 4:54 Monterosso | 0 changesdirect | |
Intercity 652 | 4:56 La Spezia Centrale | 0h16 | 5:12 Monterosso | 0 changesdirect | |
Intercity 652 | 4:56 La Spezia Centrale | 0h16 | 5:12 Monterosso | 0 changesdirect | |
Regionale 12316 | 5:08 La Spezia Centrale | 0h24 | 5:32 Monterosso | 0 changesdirect | |
Regionale 12316 | 5:08 La Spezia Centrale | 0h24 | 5:32 Monterosso | 0 changesdirect | |
Regionale 22824 | 5:40 La Spezia Centrale | 0h23 | 6:03 Monterosso | 0 changesdirect | |
Regionale 22824 | 5:40 La Spezia Centrale | 0h23 | 6:03 Monterosso | 0 changesdirect | |
Regionale 12320 · Regionale 12215 | 6:25 La Spezia Centrale | 0h41 | 7:06 Monterosso | 1 change | |
Regionale 12320 · Regionale 12215 | 6:25 La Spezia Centrale | 0h41 | 7:06 Monterosso | 1 change | |
Intercity 658 | 6:38 La Spezia Centrale | 0h14 | 6:52 Monterosso | 0 changesdirect | |
Intercity 658 | 6:38 La Spezia Centrale | 0h14 | 6:52 Monterosso | 0 changesdirect | |
Regionale 12214 | 7:04 La Spezia Centrale | 0h22 | 7:26 Monterosso | 0 changesdirect | |
Regionale 12214 | 7:04 La Spezia Centrale | 0h22 | 7:26 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 22902 | 7:50 La Spezia Centrale | 0h25 | 8:15 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 22902 | 7:50 La Spezia Centrale | 0h25 | 8:15 Monterosso | 0 changesdirect | |
Regionale 12218 | 8:12 La Spezia Centrale | 0h23 | 8:35 Monterosso | 0 changesdirect | |
Regionale 12218 | 8:12 La Spezia Centrale | 0h23 | 8:35 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 22904 | 8:20 La Spezia Centrale | 0h25 | 8:45 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 22904 | 8:20 La Spezia Centrale | 0h25 | 8:45 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 22906 | 8:50 La Spezia Centrale | 0h25 | 9:15 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 22906 | 8:50 La Spezia Centrale | 0h25 | 9:15 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 22908 | 9:20 La Spezia Centrale | 0h25 | 9:45 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 22908 | 9:20 La Spezia Centrale | 0h25 | 9:45 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 12302 | 9:47 La Spezia Centrale | 0h25 | 10:12 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 12302 | 9:47 La Spezia Centrale | 0h25 | 10:12 Monterosso | 0 changesdirect | |
Intercity 666 | 10:10 La Spezia Centrale | 0h21 | 10:31 Monterosso | 0 changesdirect | |
Intercity 666 | 10:10 La Spezia Centrale | 0h21 | 10:31 Monterosso | 0 changesdirect | |
Regionale 12222 | 10:15 La Spezia Centrale | 0h23 | 10:38 Monterosso | 0 changesdirect | |
Regionale 12222 | 10:15 La Spezia Centrale | 0h23 | 10:38 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 22912 | 10:20 La Spezia Centrale | 0h25 | 10:45 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 22912 | 10:20 La Spezia Centrale | 0h25 | 10:45 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 22914 | 10:55 La Spezia Centrale | 0h22 | 11:17 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 22914 | 10:55 La Spezia Centrale | 0h22 | 11:17 Monterosso | 0 changesdirect | |
Regionale 12224 | 11:12 La Spezia Centrale | 0h23 | 11:35 Monterosso | 0 changesdirect | |
Regionale 12224 | 11:12 La Spezia Centrale | 0h23 | 11:35 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 22916 | 11:20 La Spezia Centrale | 0h25 | 11:45 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 22916 | 11:20 La Spezia Centrale | 0h25 | 11:45 Monterosso | 0 changesdirect | |
Regionale Veloce 3266 · 5 TERRE EXPRESS 22917 | 11:40 La Spezia Centrale | 0h31 | 12:11 Monterosso | 1 change | |
Regionale Veloce 3266 · 5 TERRE EXPRESS 22917 | 11:40 La Spezia Centrale | 0h31 | 12:11 Monterosso | 1 change | |
5 TERRE EXPRESS 12304 | 11:50 La Spezia Centrale | 0h25 | 12:15 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 12304 | 11:50 La Spezia Centrale | 0h25 | 12:15 Monterosso | 0 changesdirect | |
Regionale 12226 | 12:12 La Spezia Centrale | 0h23 | 12:35 Monterosso | 0 changesdirect | |
Regionale 12226 | 12:12 La Spezia Centrale | 0h23 | 12:35 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 22920 | 12:20 La Spezia Centrale | 0h25 | 12:45 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 22920 | 12:20 La Spezia Centrale | 0h25 | 12:45 Monterosso | 0 changesdirect | |
Intercity 670 | 12:38 La Spezia Centrale | 0h15 | 12:53 Monterosso | 0 changesdirect | |
Intercity 670 | 12:38 La Spezia Centrale | 0h15 | 12:53 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 22922 | 12:50 La Spezia Centrale | 0h25 | 13:15 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 22922 | 12:50 La Spezia Centrale | 0h25 | 13:15 Monterosso | 0 changesdirect | |
Regionale 12228 | 13:12 La Spezia Centrale | 0h23 | 13:35 Monterosso | 0 changesdirect | |
Regionale 12228 | 13:12 La Spezia Centrale | 0h23 | 13:35 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 22924 | 13:20 La Spezia Centrale | 0h25 | 13:45 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 22924 | 13:20 La Spezia Centrale | 0h25 | 13:45 Monterosso | 0 changesdirect | |
Regionale Veloce 3270 | 13:45 La Spezia Centrale | 0h15 | 14:00 Monterosso | 0 changesdirect | |
Regionale Veloce 3270 | 13:45 La Spezia Centrale | 0h15 | 14:00 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 12288 | 13:50 La Spezia Centrale | 0h25 | 14:15 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 12288 | 13:50 La Spezia Centrale | 0h25 | 14:15 Monterosso | 0 changesdirect | |
Regionale 12230 | 14:12 La Spezia Centrale | 0h23 | 14:35 Monterosso | 0 changesdirect | |
Regionale 12230 | 14:12 La Spezia Centrale | 0h23 | 14:35 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 22928 | 14:20 La Spezia Centrale | 0h25 | 14:45 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 22928 | 14:20 La Spezia Centrale | 0h25 | 14:45 Monterosso | 0 changesdirect | |
Intercity 674 | 14:38 La Spezia Centrale | 0h15 | 14:53 Monterosso | 0 changesdirect | |
Intercity 674 | 14:38 La Spezia Centrale | 0h15 | 14:53 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 22930 | 14:50 La Spezia Centrale | 0h25 | 15:15 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 22930 | 14:50 La Spezia Centrale | 0h25 | 15:15 Monterosso | 0 changesdirect | |
Regionale 12232 | 15:12 La Spezia Centrale | 0h23 | 15:35 Monterosso | 0 changesdirect | |
Regionale 12232 | 15:12 La Spezia Centrale | 0h23 | 15:35 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 22932 | 15:20 La Spezia Centrale | 0h25 | 15:45 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 22932 | 15:20 La Spezia Centrale | 0h25 | 15:45 Monterosso | 0 changesdirect | |
Regionale Veloce 3274 | 15:50 La Spezia Centrale | 0h15 | 16:05 Monterosso | 0 changesdirect | |
Regionale Veloce 3274 | 15:50 La Spezia Centrale | 0h15 | 16:05 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 12308 | 15:55 La Spezia Centrale | 0h22 | 16:17 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 12308 | 15:55 La Spezia Centrale | 0h22 | 16:17 Monterosso | 0 changesdirect | |
Regionale 12234 | 16:12 La Spezia Centrale | 0h23 | 16:35 Monterosso | 0 changesdirect | |
Regionale 12234 | 16:12 La Spezia Centrale | 0h23 | 16:35 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 22936 | 16:20 La Spezia Centrale | 0h25 | 16:45 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 22936 | 16:20 La Spezia Centrale | 0h25 | 16:45 Monterosso | 0 changesdirect | |
Intercity 680 | 16:38 La Spezia Centrale | 0h15 | 16:53 Monterosso | 0 changesdirect | |
Intercity 680 | 16:38 La Spezia Centrale | 0h15 | 16:53 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 22938 | 16:50 La Spezia Centrale | 0h25 | 17:15 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 22938 | 16:50 La Spezia Centrale | 0h25 | 17:15 Monterosso | 0 changesdirect | |
Regionale 12236 | 17:12 La Spezia Centrale | 0h23 | 17:35 Monterosso | 0 changesdirect | |
Regionale 12236 | 17:12 La Spezia Centrale | 0h23 | 17:35 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 22940 | 17:20 La Spezia Centrale | 0h25 | 17:45 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 22940 | 17:20 La Spezia Centrale | 0h25 | 17:45 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 22942 | 17:55 La Spezia Centrale | 0h22 | 18:17 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 22942 | 17:55 La Spezia Centrale | 0h22 | 18:17 Monterosso | 0 changesdirect | |
Regionale 12238 | 18:12 La Spezia Centrale | 0h23 | 18:35 Monterosso | 0 changesdirect | |
Regionale 12238 | 18:12 La Spezia Centrale | 0h23 | 18:35 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 22944 | 18:20 La Spezia Centrale | 0h25 | 18:45 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 22944 | 18:20 La Spezia Centrale | 0h25 | 18:45 Monterosso | 0 changesdirect | |
Intercity 684 | 18:38 La Spezia Centrale | 0h15 | 18:53 Monterosso | 0 changesdirect | |
Intercity 684 | 18:38 La Spezia Centrale | 0h15 | 18:53 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 12312 | 18:50 La Spezia Centrale | 0h25 | 19:15 Monterosso | 0 changesdirect | |
5 TERRE EXPRESS 12312 | 18:50 La Spezia Centrale | 0h25 | 19:15 Monterosso | 0 changesdirect | |
Regionale 12240 | 19:12 La Spezia Centrale | 0h23 | 19:35 Monterosso | 0 changesdirect | |
Regionale 12240 | 19:12 La Spezia Centrale | 0h23 | 19:35 Monterosso | 0 changesdirect | |
Regionale Veloce 3282 | 19:35 La Spezia Centrale | 0h19 | 19:54 Monterosso | 0 changesdirect | |
Regionale Veloce 3282 | 19:35 La Spezia Centrale | 0h19 | 19:54 Monterosso | 0 changesdirect | |
Regionale 12242 | 20:12 La Spezia Centrale | 0h23 | 20:35 Monterosso | 0 changesdirect | |
Regionale 12242 | 20:12 La Spezia Centrale | 0h23 | 20:35 Monterosso | 0 changesdirect | |
Regionale 12244 | 21:15 La Spezia Centrale | 0h23 | 21:38 Monterosso | 0 changesdirect | |
Regionale 12244 | 21:15 La Spezia Centrale | 0h23 | 21:38 Monterosso | 0 changesdirect | |
Regionale 12246 | 22:22 La Spezia Centrale | 0h23 | 22:45 Monterosso | 0 changesdirect | |
Regionale 12246 | 22:22 La Spezia Centrale | 0h23 | 22:45 Monterosso | 0 changesdirect | |
Find all the dates and times for this journey
Review the details behind your booking, from operators and ticket rules to luggage, onboard amenities, accessibility, and route-specific travel policies.
Discover the best of Monterosso al Mare — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Monterosso al Mare trip today.
Nearby Cinque Terre museum with marine displays and local seafaring context, suitable for visitors exploring beyond Monterosso by train.
Small local museum focused on religious objects and parish heritage, useful for understanding Monterosso’s devotional and artistic traditions.
Modest exhibition space within the convent area displaying sacred art and historic items tied to the Capuchin presence in Monterosso.
Main sandy beach area in the newer part of town, popular for swimming, promenades, and classic views of Monterosso’s seafront.
The historic centre’s narrow lanes and small squares give a strong sense of local life, with churches, old houses, and easy sea access.
Scenic footpath linking Monterosso and Vernazza through terraces and coastal viewpoints. A classic walk for active visitors.
Anchovies from Monterosso, often salted or marinated. They are a local hallmark thanks to the village’s long fishing tradition.
A warm seafood salad of octopus, potatoes, olives and herbs. Common along the Ligurian coast and rooted in local fishing cuisine.
Ligurian focaccia topped simply with olive oil and salt. A daily staple in the region, eaten as a snack, breakfast or alongside meals.
Casual spot popular for fresh focaccia, sandwiches and local takeaway bites, ideal for a quick lunch near the centre.
Long-established seafront restaurant known for local seafood, anchovies and classic Ligurian dishes in a relaxed coastal setting.
Elegant restaurant in the old town serving refined Ligurian seafood and regional wines in an intimate, traditional space.
More expensive than many Italian small towns due to Cinque Terre demand. Hotels, seafood meals and summer transport cost more, though simple lunches and trains can still be manageable.
Service is often included or covered by coperto, so tipping is modest. Round up or leave 5-10% for very good restaurant service; taxis can be rounded up, and cafés just small change.
Official public transport app
Monterosso -> Piazza Giuseppe Garibaldi
Get destination-focused answers for the end of your trip, including what to do, when to go, practical entry details, and tips for making the most of your time in Monterosso al Mare.
The most popular day trips by train from Monterosso al Mare are La Spezia, Levanto, Sestri Levante, Santa Margherita Ligure and Rapallo. Find out what you can do in these day trip destinations and how to book your train from Monterosso al Mare on Omio.

La Spezia is a Ligurian port city known as the main gateway to the Cinque Terre. It blends naval history, a busy waterfront and a straightforward modern centre between the hills and the Gulf of La Spezia.
There are 101 trains per day. The earliest train runs at 00:01, the last at 23:57. The fastest train covers the 16 km distance in 13m.

Levanto is a Ligurian coastal town known for its sandy beach, old centre and closeness to the Cinque Terre. It feels more lived-in and spacious than the neighbouring villages, with a mix of seaside holidays, surfing and walking.
The earliest train runs at 00:01, the last at 23:58.

Sestri Levante is a Ligurian seaside town known for the Bay of Silence and the Bay of Fairy Tales. Pastel houses, a compact old centre and a fishing heritage give it a calm, elegant character.
There are 29 trains per day. The earliest train runs at 00:01, the last at 23:58. The fastest train covers the 25 km distance in 17m.

Santa Margherita Ligure is a stylish seaside town on the Ligurian coast, known for its pastel harbourfront and lively marina. It blends Riviera elegance with a relaxed local feel and is a handy base for visiting Portofino and nearby coves.
There are 10 trains per day. The earliest train runs at 00:01, the last at 23:58. The fastest train covers the 41 km distance in 36m.

Rapallo is a Ligurian seaside town known for its pastel waterfront, palm-lined promenade and relaxed Riviera character. Its small historic centre, marina and hilltop sanctuary give it a traditional resort feel on the Gulf of Tigullio.
There are 11 trains per day. The earliest train runs at 00:01, the last at 23:58. The fastest train covers the 41 km distance in 33m.
Find answers to the most common questions about traveling from La Spezia to Monterosso al Mare by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Monterosso al Mare, this guide helps you travel smarter and with confidence.

Most La Spezia to Monterosso al Mare trains use the La Spezia Centrale to Monterosso station pair. Use this guide to compare La Spezia and Monterosso al Mare train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental and Information Desk.
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Information desks are located inside the station near the information board.
Luggage storage is luggage lockers are located inside the main terminal.
Available at La Spezia Centrale: Parking, Taxis, WC.
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
La Spezia Migliarina is 1 km from La Spezia city centre. Public transport options include:
La Spezia Migliarina has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Ticket Office, Bike Parking and Bike Rental.
Food and drink options are available at La Spezia Migliarina.
Ticket office support is available at La Spezia Migliarina.
Available at La Spezia Migliarina: Parking, Taxis, WC.
Available at La Spezia Migliarina: Bike Parking, Bike Rental.
Accessibility facilities are available at La Spezia Migliarina: Elevators, ramps.
Ca' Di Boschetti is 1 km from La Spezia city centre. Public transport options include:
Monterosso has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Information Desk and Luggage Carts.
Food options include: Ristorante Miky, Ristorante Belvedere
Free.
Ticket office support is available at Monterosso. Information desks are located in the main hall.
Luggage storage is available at Monterosso.
Available at Monterosso: Parking, Taxis, WC.
Available at Monterosso: Bike Parking.
Accessibility facilities are available at Monterosso: Elevators, ramps, restrooms.
Nearby hotels include Hotel Porto Roca, Hotel Palme, Hotel Margherita.
Check train stations information for La Spezia and Monterosso al Mare, including where trains depart and arrive on this route.
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