ROME to MONTEROSSO AL MARE train from £12 with Regionale

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The cheapest and fastest trains from Rome to Monterosso al Mare

Showing times, prices and bookable tickets for 01 Nov

Cheapest price on 01 Nov: £35
Average ticket price on 01 Nov: £43
Fastest journey on 01 Nov: 3 h 34 m
Average journey duration on 01 Nov: 3 h 56 m
Trains on 01 Nov: 24
Distance: 340 km

Cheap tickets

The best way to find a cheap train ticket from Rome to Monterosso al Mare is to book your journey as far in advance as possible and to avoid travelling at rush hour.

The average ticket from Rome to Monterosso al Mare will cost around £43 if you buy it on the day, but you can find cheap train tickets today for only £35.

Fast trains

On Sun 01 Nov, we found 24 trains from Rome to Monterosso al Mare, including 1 direct services.

These direct trains cover the 340 km distance in an average of 3 h 56 m but if you time it right, some trains will get you there in just 3 h 34 m .

The slowest trains will take 4 h 18 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

Regionale Veloce 4132+Intercity 684
12:12 6h41
Rome Termini
18:53
Monterosso
£35
1 One-way
1 change
Regionale Veloce 4132 · Regionale 19362 · 5 TERRE EXPRESS 22942
12:12 6h05
Rome Termini
18:17
Monterosso
£35
1 One-way
2 changes
Regionale Veloce 4134 · Regionale 19374 · Regionale 12242
14:12 6h23
Rome Termini
20:35
Monterosso
£35
1 One-way
2 changes
Regionale Veloce 4128 · Regionale 19392 · 5 TERRE EXPRESS 12308
10:12 6h05
Rome Termini
16:17
Monterosso
£35
1 One-way
2 changes
Regionale Veloce 4136 · Regionale 19380 · Regionale 12246
16:12 6h33
Rome Termini
22:45
Monterosso
£35
1 One-way
2 changes

Journey information

Overview: Train from Rome to Monterosso al Mare

Italy

Trains from Rome to Monterosso al Mare run on average 22 times per day, taking around 4h 59m. Cheap train tickets for this journey start at £14 but you can travel from only £12 by coach.

There are 1 trains per day. The earliest train runs at 00:01, the last at 23:54. The fastest train covers the 340 km distance in 3h 14m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.

Price information

Cheapest alternative travel mode

Coach from £12

Distance

340 km

Average train duration

4h 59m

Cheapest ticket price

£14

Trains per day

Direct trains

Fastest train

3h 14m

First train

0:01

Last train

23:54

Cheapest Month

May

Cheapest Day

Tue

High Season

Jul - Sept

Low Season

Jan - Mar

Busiest Day

Wed

Least Busy Day

Sun

Best time to book

70 days

Price information

Cheapest alternative travel mode

Coach from £12

Frequently asked questions about your Rome to Monterosso al Mare trip

Use these quick route answers to check fares, travel time, departure options, and direct services before booking from Rome to Monterosso al Mare.

The cost of a train ticket from Rome to Monterosso al Mare can vary. The cheapest tickets are usually available from £14, while the average price tends to be around £42.

The train journey from Rome to Monterosso al Mare covers a distance of 340 km and takes approximately 3h 14m. Trains run 22 per day.

The train distance from Rome to Monterosso al Mare is 340 km.

The first train from Rome to Monterosso al Mare leaves at 0:01.

The last train from Rome to Monterosso al Mare departs at 23:54.

Trains from Rome to Monterosso al Mare run approximately 22 times per day.

Yes, there is a direct train between Rome and Monterosso al Mare. The service operates 1 times per day, provided by Intercity.

Live departures

Rome to Monterosso al Mare train times

The table below shows live departures for Rome to Monterosso al Mare trains for tomorrow, Sunday 1 November. You can also manually refresh the results below to see updated train journeys.

Last updated at

Provider	Departs	Duration	Arrives	Changes
Regionale 4142 · Regionale 19340 · 5 TERRE EXPRESS 22922	6:12 Rome Termini	7h03	13:15 Monterosso	2 changes
FRECCIARGENTO 8588+5 TERRE EXPRESS 22910	6:23 Rome Termini	3h49	10:12 Monterosso	1 change
FRECCIAROSSA 8606+5 TERRE EXPRESS 22914	6:42 Rome Termini	4h35	11:17 Monterosso	1 change
InterCityNotte 794+Regionale Veloce 3266 · 5 TERRE EXPRESS 22917	6:49 Rome Ostiense	5h22	12:11 Monterosso	2 changes
InterCityNotte 794+5 TERRE EXPRESS 12304	6:49 Rome Ostiense	5h26	12:15 Monterosso	1 change
FRECCIAROSSA 9490+Regionale Veloce 4021+Intercity 670	8:35 Rome Termini	4h18	12:53 Monterosso	2 changes
FRECCIAROSSA 8506+Regionale 18365 · Regionale Veloce 3270	8:50 Rome Termini	5h10	14:00 Monterosso	2 changes
Intercity 510+Regionale 12230	9:57 Rome Termini	4h38	14:35 Monterosso	1 change
Regionale Veloce 4128 · Regionale 19392 · 5 TERRE EXPRESS 12308	10:12 Rome Termini	6h05	16:17 Monterosso	2 changes
Intercity 588+Regionale 18373+Intercity 680	10:20 Rome Termini	6h33	16:53 Monterosso	2 changes
FRECCIAROSSA 9416+Regionale Veloce 4029+Intercity 674	10:35 Rome Termini	4h18	14:53 Monterosso	2 changes
FRECCIABIANCA 8616+Regionale Veloce 3274	11:57 Rome Termini	4h08	16:05 Monterosso	1 change
Regionale Veloce 4132 · Regionale 19362 · 5 TERRE EXPRESS 22942	12:12 Rome Termini	6h05	18:17 Monterosso	2 changes
Regionale Veloce 4132+Intercity 684	12:12 Rome Termini	6h41	18:53 Monterosso	1 change
FRECCIABIANCA 8620+5 TERRE EXPRESS 22942	13:57 Rome Termini	4h20	18:17 Monterosso	1 change
Regionale Veloce 4134 · Regionale 19374 · Regionale 12242	14:12 Rome Termini	6h23	20:35 Monterosso	2 changes
Intercity 518+Regionale 12242	15:57 Rome Termini	4h38	20:35 Monterosso	1 change
Regionale Veloce 4136 · Regionale 19380 · Regionale 12246	16:12 Rome Termini	6h33	22:45 Monterosso	2 changes
FRECCIAROSSA 8556+Regionale Veloce 3282	16:20 Rome Termini	3h34	19:54 Monterosso	1 change
FRECCIABIANCA 8626+Regionale 12244	16:57 Rome Termini	4h41	21:38 Monterosso	1 change
FRECCIABIANCA 8630+Regionale 12246	18:27 Rome Termini	4h18	22:45 Monterosso	1 change
Intercity 522	19:43 Rome Ostiense	4h33	0:16 Monterosso	0 changesdirect
FRECCIARGENTO 8596+Intercity 522	20:23 Rome Termini	3h53	0:16 Monterosso	1 change
This is the last train of the day.

Find all the dates and times for this journey

Why should you book Rome to Monterosso al Mare trains with Omio?

Intercity as well as Frecciabianca, Intercity Notte, Frecciargento, Frecciarossa and more offer trains services from Rome to Monterosso al Mare.

Omio is the only official third party seller for Intercity tickets.

Why book with Omio vs Intercity?

Compare with other providers: On Omio, you can not only buy tickets for Intercity, but also compare tickets for the likes of Frecciabianca, Intercity Notte, Frecciargento or Frecciarossa to find the best option for your trip from Rome to Monterosso al Mare.
Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
Compare all your options: Omio allows you to compare Intercity with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Rome to Monterosso al Mare.

Train companies: Regionale, Intercity, Frecciabianca, Frecciarossa, Frecciargento, Intercity Notte from Rome to Monterosso al Mare trainsRegionale, Intercity, Frecciabianca, Frecciarossa, Frecciargento, Intercity Notte trains will get you between Rome and Monterosso al Mare from £12. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

Regionale

About

Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.

Luggage & cancellation policy

Average Regionale Duration

4h 10m

Cheapest Regionale Price

£29

Regionale frequency

7 a day

Luggage included

Free hand luggage allowance included in ticket price

Luggage storage

Overhead racks and designated luggage areas between seats

Cancellation Policy

According to ticket conditions

Refund

Full refund provided

Amenities on board the train

Wifi

Food sold onboard

Bar service available on some trains with snacks and beverages

Seat reservation

Seat reservation included in ticket price for most services

Toilets

USB plugs

Accessibility

Wheelchair spaces and assistance available for passengers with reduced mobility

Pets

Small pets in carriers travel free. Larger dogs require paid ticket and muzzle

Quiet zone

Intercity

About

Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.

Luggage & cancellation policy

Average Intercity Duration

4h 12m

Cheapest Intercity Price

£14

Intercity frequency

5 a day

Luggage included

2 pieces of luggage up to 30kg total

Luggage storage

Overhead racks and designated luggage areas at end of carriages

Cancellation Policy

According to ticket conditions

Refund

Full refund provided

Amenities on board the train

Wifi

Food sold onboard

Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.

Seat reservation

Seat reservation included in ticket price for most routes

Toilets

USB plugs

Accessibility

Wheelchair spaces and accessible toilets available

Pets

Small pets in carriers allowed free, larger dogs require paid ticket

Quiet zone

Frecciabianca

About

Frecciabianca is a high-speed train service operated by Trenitalia, the national railway company of Italy. It is one of the most popular train services in the country, connecting major cities and towns across the country. Frecciabianca trains offer a range of ticket types, including Economy, Standard, and Business Class. Onboard facilities include comfortable seating, air conditioning, power sockets, and free Wi-Fi. The most popular routes for Frecciabianca trains include Milan to Rome, Milan to Venice, and Rome to Naples. The journey times for these routes range from 2.5 to 4 hours, making Frecciabianca a great option for travelers looking for a fast and convenient way to get around Italy.

Luggage & cancellation policy

Average Frecciabianca Duration

3h 24m

Cheapest Frecciabianca Price

£21

Frecciabianca frequency

4 a day

Luggage included

1 carry-on bag and 1 piece of luggage included in ticket price

Luggage storage

Overhead racks, under seats, and designated luggage areas at carriage ends

Cancellation Policy

Cancellation possible according to fare conditions

Refund

Full refund provided for canceled trains

Amenities on board the train

Wifi

Food sold onboard

Bar service with snacks and beverages

Seat reservation

Seat reservation included in ticket price

Toilets

USB plugs

Accessibility

Wheelchair spaces and assistance available for passengers with reduced mobility

Pets

Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free.

Quiet zone

Frecciarossa

About

Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.

Luggage & cancellation policy

Average Frecciarossa Duration

3h 29m

Cheapest Frecciarossa Price

£26

Frecciarossa frequency

3 a day

Luggage included

1 carry-on bag and 1 suitcase per passenger

Luggage storage

Overhead racks, dedicated luggage areas at carriage ends, under seats

Cancellation Policy

Refund policy depends on ticket type

Refund

Full refund provided for canceled trains

Amenities on board the train

Wifi

Food sold onboard

Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class

Seat reservation

Included in Executive class, optional fee for other classes

Toilets

USB plugs

Accessibility

Wheelchair spaces, accessible toilets, assistance service available

Pets

Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free

Quiet zone

Learn more about Frecciarossa

Frecciargento

About

Frecciargento is a high-speed train service operated by Trenitalia, the national railway company of Italy. It runs on the most popular routes throughout the country, connecting major cities such as Rome, Milan, Florence, and Venice. Frecciargento trains offer a comfortable and convenient way to travel, with a range of ticket types available, including Economy, Standard, and Business. Onboard facilities include air-conditioning, power sockets, and free Wi-Fi. Frecciargento trains are fast and reliable, with journey times of up to four hours between Rome and Milan. They are a great way to explore Italy in style and comfort.

Luggage & cancellation policy

Average Frecciargento Duration

3h 14m

Cheapest Frecciargento Price

£26

Frecciargento frequency

2 a day

Luggage included

1 carry-on bag and 1 piece of luggage included

Luggage storage

Overhead racks, luggage areas at end of carriages, between seats

Cancellation Policy

Cancellation possible according to fare conditions

Refund

Full refund provided for canceled trains

Amenities on board the train

Wifi

Food sold onboard

Bar-bistro service with snacks, drinks, and light meals. At-seat service in First Class

Seat reservation

Seat reservation included in ticket price for all classes

Toilets

USB plugs

Accessibility

Wheelchair spaces, accessible toilets, assistance service available

Pets

Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free

Quiet zone

Intercity Notte

About

Intercity Notte is an Italian train service operated by Trenitalia. It runs overnight services between major cities in Italy, making it a great option for travelers looking to save time and money. The Intercity Notte offers two types of trains: the Frecciarossa Notte and the Frecciargento Notte. The Frecciarossa Notte is the fastest train, with speeds of up to 300 km/h, while the Frecciargento Notte is slightly slower but still offers a comfortable journey. Both trains offer a range of onboard facilities, including comfortable seating, air conditioning, and Wi-Fi. Trenitalia offers a range of ticket types, including Standard, Comfort, and Business. Standard tickets are the most affordable, while Comfort and Business tickets offer additional benefits such as priority boarding and access to the lounge. The most popular routes for Intercity Notte are Rome to Milan, Rome to Venice, and Milan to Venice. These routes offer travelers the chance to explore some of Italy's most iconic cities in a convenient and comfortable way.

Luggage & cancellation policy

Average Intercity Notte Duration

4h 21m

Cheapest Intercity Notte Price

£19

Intercity Notte frequency

2 a day

Luggage included

1 handbag and 1 suitcase included in ticket price

Luggage storage

Luggage racks above seats and at carriage ends

Cancellation Policy

Cancellation possible according to ticket type conditions

Refund

Full refund provided for canceled trains

Amenities on board the train

Wifi

Food sold onboard

Restaurant car with full dining service and bar

Seat reservation

Seat reservation included in ticket price

Toilets

USB plugs

Accessibility

Wheelchair spaces and assistance available for disabled passengers

Pets

Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs free.

Quiet zone

Companies, tickets, and onboard amenities between Rome and Monterosso al Mare

Review the details behind your booking, from operators and ticket rules to luggage, onboard amenities, accessibility, and route-specific travel policies.

Yes, there is a high-speed train service from Rome to Monterosso al Mare.

Yes, there is a night train from Rome to Monterosso al Mare.

Complete guide to Monterosso al Mare

Things to do in Monterosso al Mare

Discover the best of Monterosso al Mare — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Monterosso al Mare trip today.

Recommended

Museo del Sigillo

Nearby Cinque Terre museum with marine displays and local seafaring context, suitable for visitors exploring beyond Monterosso by train.

View on map Visit website

Museo Parrocchiale

Small local museum focused on religious objects and parish heritage, useful for understanding Monterosso’s devotional and artistic traditions.

View on map

Piccolo Museo dei Cappuccini

Modest exhibition space within the convent area displaying sacred art and historic items tied to the Capuchin presence in Monterosso.

View on map

Euro (€)

More expensive than many Italian small towns due to Cinque Terre demand. Hotels, seafood meals and summer transport cost more, though simple lunches and trains can still be manageable.

Average meal costs

Budget: €10-15 for focaccia, takeaway or a simple lunch.
Mid-range: €20-35 per person for a restaurant meal.
Fine dining: €50-80 per person for seafood or upscale dining.
Coffee: €1.50-3 for espresso or cappuccino.

Tipping culture

Service is often included or covered by coperto, so tipping is modest. Round up or leave 5-10% for very good restaurant service; taxis can be rounded up, and cafés just small change.

Plan your visit to Monterosso al Mare

Get destination-focused answers for the end of your trip, including what to do, when to go, practical entry details, and tips for making the most of your time in Monterosso al Mare.

Yes, the train journey from Rome to Monterosso al Mare is considered scenic. Travellers can enjoy views of the Italian countryside, rolling hills, and picturesque coastal landscapes as the train approaches the Ligurian Sea.

FAQs: Rome to Monterosso al Mare train

Find answers to the most common questions about traveling from Rome to Monterosso al Mare by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Monterosso al Mare, this guide helps you travel smarter and with confidence.

Booking trains from Rome to Monterosso al Mare in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.

Yes, you can take the train from Rome to Monterosso al Mare.

popular train stations

Important Stations and Airports in Rome and Monterosso al Mare

Most Rome to Monterosso al Mare trains use the Roma Termini to Monterosso station pair. Use this guide to compare Rome and Monterosso al Mare train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Rome

Arrival train stations in Monterosso al Mare

Which Rome station do trains to Monterosso al Mare leave from?

Trains from Rome to Monterosso al Mare leave from Roma Termini. The station is 2 km from Rome city centre at Piazza dei Cinquecento 1, 00185 Rome, Italy.

Roma TerminiPiazza dei Cinquecento 1, 00185 Rome, Italy+39 064745421 Wifi

City-centre transport

Getting to Roma Termini from Rome city centre

Roma Termini is 1 km from Rome city centre. Public transport options include:

Metro linesA (red), B (blue)

Bus lines5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3

Tram lines5, 14

Train linesItalo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express

Roma Termini train station facilities and services

Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental and Information Desk.

Food and drink

Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale

Wi-Fi and ATMs

Free WiFi in the station. ATMs are there are ATMs in various locations around the station.

Tickets and information

The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.

Luggage and lost property

Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.

Parking, taxis and toilets

Available at Roma Termini: Parking, Taxis, WC.

Bike and car services

Available at Roma Termini: Bike Parking, Car Rental.

Accessibility

Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.

Shops, hotels and contact

Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.

More about Roma Termini

Roma OstiensePiazzale dei Partigiani, 00154 Rome, Italy+39 06 575 5310 Wifi

City-centre transport

Getting to Roma Ostiense from Rome city centre

Roma Ostiense is 2 km from Rome city centre. Public transport options include:

TrainRe, 4140, 4138, 4136, 4134, 4130, 34474, 34476, 34488, 34482, 34480, 4132, 4128 · 11m · £1 · every ~4 min

BusnMB, n716 · 19m · £2 · every ~6 min

nMB, n716 · 22m · £2 · every ~6 min

SubwayMeb, Meb1 · 12m · £2 · every ~29 min

Roma Ostiense train station facilities and services

Roma Ostiense has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk and Luggage Carts.