- Recommended
Museo del Sigillo
Nearby Cinque Terre museum with marine displays and local seafaring context, suitable for visitors exploring beyond Monterosso by train.
Cheapest price
£2
Average price
£2
Fastest journey
10 m
Average duration
16 m
Buses per day
6
Distance
16 km
The best way to find a cheap coach ticket from La Spezia to Monterosso al Mare is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from La Spezia to Monterosso al Mare will cost around £2 if you buy it on the day, but you can find cheap coach tickets today for only £2.
Of the 6 buses that leave La Spezia for Monterosso al Mare every day 6 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
These direct buses cover the 16 km distance in an average of 16 m but if you time it right, some buses will get you there in just 10 m .
The slowest buses will take 20 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.










Omio recommends booking the train as it is the most popular option from La Spezia to Monterosso al Mare among Omio's users. If you are prioritising price take the train with prices starting from £3. For those with little time consider booking a train which can get you there in 20m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.0 - 0.0kg. The ticket price range depends on the travel mode: a train costs an average of £3, and a coach costs an average of £15.
Distance: 16 km
| Coach | Most popular Train |
|---|---|
£15 Average Price | £5 Average Price Cheapest |
53m Average total duration 23m Onboard + 30m Additional time* | 50m Average total duration Fastest 20m Onboard + 30m Additional time* |
0.0 - 0.0kg CO2 emissions | 0.0 - 0.0kg CO2 emissions Lowest |
![]() Most popular bus company | ![]() Most popular train company |
Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
The table below shows live departures for La Spezia to Monterosso al Mare coaches for tomorrow, Monday 3 August. You can also manually refresh the results below to see updated coach journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
![]() | 7:40 La Spezia | 0h20 | 8:00 Monterosso al Mare | 0 changesdirect | |
![]() | 12:10 La Spezia | 0h20 | 12:30 Monterosso al Mare | 0 changesdirect | |
![]() | 13:30 La Spezia | 0h10 | 13:40 Monterosso al Mare | 0 changesdirect | |
![]() | 15:50 La Spezia | 0h20 | 16:10 Monterosso al Mare | 0 changesdirect | |
![]() | 18:00 La Spezia | 0h30 | 18:30 Monterosso al Mare | 0 changesdirect | |
![]() | 20:20 La Spezia | 0h10 | 20:30 Monterosso al Mare | 0 changesdirect | |
This is the last bus of the day. | |||||
Find all the dates and times for this journey
Compare train and coach prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Buses from La Spezia to Monterosso al Mare run on average 4 times per day, taking around 23m. Cheap bus tickets for this journey start at £15 but you can travel from only £3 by train.
There are 4 coaches per day. The earliest coach runs at 00:09, the last at 23:57. The fastest coach covers the 16 km distance in 3h 20m.
Distance 16 km |
Average bus duration 23m |
Cheapest ticket price £15 |
Buses per day 4 |
Direct buses 4 |
Fastest bus 3h 20m |
First bus 0:09 |
Last bus 23:57 |
Cheapest Month Jun |
Cheapest Day Sun |
High Season Jul - Sept |
Low Season Jan - Mar |
Busiest Day Sat |
Least Busy Day Fri |
Best time to book 1 day |
Discover the best of Monterosso al Mare — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Monterosso al Mare trip today.
Nearby Cinque Terre museum with marine displays and local seafaring context, suitable for visitors exploring beyond Monterosso by train.
Small local museum focused on religious objects and parish heritage, useful for understanding Monterosso’s devotional and artistic traditions.
Modest exhibition space within the convent area displaying sacred art and historic items tied to the Capuchin presence in Monterosso.
Main sandy beach area in the newer part of town, popular for swimming, promenades, and classic views of Monterosso’s seafront.
The historic centre’s narrow lanes and small squares give a strong sense of local life, with churches, old houses, and easy sea access.
Scenic footpath linking Monterosso and Vernazza through terraces and coastal viewpoints. A classic walk for active visitors.
Anchovies from Monterosso, often salted or marinated. They are a local hallmark thanks to the village’s long fishing tradition.
A warm seafood salad of octopus, potatoes, olives and herbs. Common along the Ligurian coast and rooted in local fishing cuisine.
Ligurian focaccia topped simply with olive oil and salt. A daily staple in the region, eaten as a snack, breakfast or alongside meals.
Casual spot popular for fresh focaccia, sandwiches and local takeaway bites, ideal for a quick lunch near the centre.
Long-established seafront restaurant known for local seafood, anchovies and classic Ligurian dishes in a relaxed coastal setting.
Elegant restaurant in the old town serving refined Ligurian seafood and regional wines in an intimate, traditional space.
More expensive than many Italian small towns due to Cinque Terre demand. Hotels, seafood meals and summer transport cost more, though simple lunches and trains can still be manageable.
Service is often included or covered by coperto, so tipping is modest. Round up or leave 5-10% for very good restaurant service; taxis can be rounded up, and cafés just small change.
Find answers to the most common questions about traveling from La Spezia to Monterosso al Mare by coach. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest coach, the cheapest option, or tips for making the most of your visit at Monterosso al Mare, this guide helps you travel smarter and with confidence.

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