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Museo del Sigillo
Nearby Cinque Terre museum with marine displays and local seafaring context, suitable for visitors exploring beyond Monterosso by train.
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The cheapest and fastest coaches from La Spezia to Monterosso al Mare
Showing times, prices and bookable tickets for 17 Sept
Cheapest price on 17 Sept
£2
Average ticket price on 17 Sept
£2
Fastest journey on 17 Sept
10 m
Average journey duration on 17 Sept
16 m
Buses on 17 Sept
5
Distance
16 km
Cheap tickets
The best way to find a cheap coach ticket from La Spezia to Monterosso al Mare is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from La Spezia to Monterosso al Mare will cost around £2 if you buy it on the day, but you can find cheap coach tickets today for only £2.
Fast coaches
On Thu 17 Sept, we found 5 buses from La Spezia to Monterosso al Mare, including 5 direct services.
These direct buses cover the 16 km distance in an average of 16 m but if you time it right, some buses will get you there in just 10 m .
The slowest buses will take 20 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
14:500h20La Spezia15:10Monterosso al Mare£21One-way0 changes- 19:200h10La Spezia19:30Monterosso al Mare£21One-way0 changes
- 12:200h10La Spezia12:30Monterosso al Mare£21One-way0 changes
- 13:400h20La Spezia14:00Monterosso al Mare£31One-way0 changes
- 20:200h20La Spezia20:40Monterosso al Mare£31One-way0 changes
- 19:200h10La Spezia19:30Monterosso al Mare£21One-way0 changes
- 12:200h10La Spezia12:30Monterosso al Mare£21One-way0 changes
- 14:500h20La Spezia15:10Monterosso al Mare£21One-way0 changes
- 13:400h20La Spezia14:00Monterosso al Mare£31One-way0 changes
- 20:200h20La Spezia20:40Monterosso al Mare£31One-way0 changes
Travel Information
Compare train and coach for La Spezia to Monterosso al Mare
Omio recommends booking the train as it is the most popular option from La Spezia to Monterosso al Mare among Omio's users. If you are prioritising price, take the train, with an average ticket price of £6 For those with little time, consider booking a train, which has an average total journey time of 50m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.0 - 0.0kg. Average ticket prices depend on the travel mode: a train costs an average of £6, while a coach costs an average of £16.
Distance: 16 km
Compare bus with
| Coach | Most popular Train | Driving |
|---|---|---|
£16 Average Price | £6 Average Price Cheapest | £5 Average Price (fuel + tolls) |
51m Average total duration 21m Onboard + 30m Additional time* | 50m Average total duration Fastest 20m Onboard + 30m Additional time* | 44m Average total duration (door-to-door) |
0.0 - 0.0kg CO2 emissions | 0.0 - 0.0kg CO2 emissions Lowest | - CO2 emissions |
Most popular bus company |  Most popular train company | Your own car or car rental |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
The cheapest way to travel from La Spezia to Monterosso al Mare is a train with an average price of £6.
This is compared to other travel options from La Spezia to Monterosso al Mare:
A train is £10 less than a coach for this route with tickets for a coach from La Spezia to Monterosso al Mare costing on average £16.
The fastest way to travel from La Spezia to Monterosso al Mare is by train with an average journey time of 20m.
Other travel options to Monterosso al Mare take longer:
Coach takes on average 21m.
It's helpful to compare your options as there are 2 ways to travel between La Spezia and Monterosso al Mare including taking a train and coach.
Take the bus. It's the quicker way to make this trip, and the time saved usually justifies the slightly higher cost.
You'll arrive about 23m sooner (21m by bus vs 44m by car). Tickets start at around £16 compared to roughly £5 in fuel and tolls — a bit more, but you're getting time back, skipping traffic and parking, and you can work or rest on board.
Direct coaches are operated by BlaBlaCar.
Driving makes more sense if you're travelling as a group (where fuel splits across several people), want flexibility on timing, or plan to stop en route.
Live departures
La Spezia to Monterosso al Mare bus times
The table below shows live departures for La Spezia to Monterosso al Mare coaches for tomorrow, Thursday 17 September. You can also manually refresh the results below to see updated coach journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
| 12:20 La Spezia | 0h10 | 12:30 Monterosso al Mare | 0 changesdirect | |
| 13:40 La Spezia | 0h20 | 14:00 Monterosso al Mare | 0 changesdirect | |
| 14:50 La Spezia | 0h20 | 15:10 Monterosso al Mare | 0 changesdirect | |
| 19:20 La Spezia | 0h10 | 19:30 Monterosso al Mare | 0 changesdirect | |
| 20:20 La Spezia | 0h20 | 20:40 Monterosso al Mare | 0 changesdirect |
Find all the dates and times for this journey
Compare prices and tickets La Spezia to Monterosso al Mare by train or coach
Compare train and coach prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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Journey information
Overview: Bus from La Spezia to Monterosso al Mare
ItalyItaly
Buses from La Spezia to Monterosso al Mare run on average 4 times per day, taking around 21m. Cheap bus tickets for this journey start at £16 but you can travel from only £3 by train.
There are 4 coaches per day. The earliest coach runs at 00:09, the last at 23:57. The fastest coach covers the 16 km distance in 3h 40m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Train from £3
Distance 16 km |
Average bus duration 21m |
Cheapest ticket price £16 |
Buses per day 4 |
Direct buses 4 |
Fastest bus 3h 40m |
First bus 0:09 |
Last bus 23:57 |
Cheapest Month Sept |
Cheapest Day Sun |
High Season Jul - Sept |
Low Season Jan - Mar |
Busiest Day Sun |
Least Busy Day Thu |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Train from £3
Bus providers: BlaBlaCar from La Spezia to Monterosso al MareYou can travel by bus between La Spezia to Monterosso al Mare with BlaBlaCar for as low as £3. When you search for schedules and tickets, Omio will show you the best journey
BlaBlaCar
About
BlaBlaCar is a French online marketplace for carpooling, connecting drivers with empty seats and passengers traveling to the same destination to share costs. Founded in 2006, it operates in Europe and Latin America, boasting 26 million active members. The platform also includes BlaBlaCar Bus, an intercity bus service. BlaBlaCar's name comes from its rating system for drivers' chattiness: \Bla\" for quiet, \"BlaBla\" for talkative, and \"BlaBlaBla\" for very chatty. The company aims to be the leading marketplace for shared travel, offering affordable and sustainable solutions by combining carpooling with bus journeys."
Luggage & cancellation policy
BlaBlaCar frequency
4 a day
Complete guide to Monterosso al Mare
Things to do in Monterosso al Mare
Discover the best of Monterosso al Mare — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Monterosso al Mare trip today.
Museo Parrocchiale
Small local museum focused on religious objects and parish heritage, useful for understanding Monterosso’s devotional and artistic traditions.
Piccolo Museo dei Cappuccini
Modest exhibition space within the convent area displaying sacred art and historic items tied to the Capuchin presence in Monterosso.
- Must visit
Spiaggia di Fegina
Main sandy beach area in the newer part of town, popular for swimming, promenades, and classic views of Monterosso’s seafront.
- Must visit
Borgo Antico
The historic centre’s narrow lanes and small squares give a strong sense of local life, with churches, old houses, and easy sea access.
- Must visit
Sentiero Monterosso - Vernazza
Scenic footpath linking Monterosso and Vernazza through terraces and coastal viewpoints. A classic walk for active visitors.
- Gluten-free
Acciughe di Monterosso
Anchovies from Monterosso, often salted or marinated. They are a local hallmark thanks to the village’s long fishing tradition.
- Gluten-free
Insalata di Polpo
A warm seafood salad of octopus, potatoes, olives and herbs. Common along the Ligurian coast and rooted in local fishing cuisine.
- Vegetarian
- Vegan
Focaccia Ligure
Ligurian focaccia topped simply with olive oil and salt. A daily staple in the region, eaten as a snack, breakfast or alongside meals.
Il Massimo della Focaccia
Casual spot popular for fresh focaccia, sandwiches and local takeaway bites, ideal for a quick lunch near the centre.
Miky
Long-established seafront restaurant known for local seafood, anchovies and classic Ligurian dishes in a relaxed coastal setting.
Ristorante Belvedere
Elegant restaurant in the old town serving refined Ligurian seafood and regional wines in an intimate, traditional space.
Euro (€)
More expensive than many Italian small towns due to Cinque Terre demand. Hotels, seafood meals and summer transport cost more, though simple lunches and trains can still be manageable.
Average meal costs
- Budget
- €10-15 for focaccia, takeaway or a simple lunch.
- Mid-range
- €20-35 per person for a restaurant meal.
- Fine dining
- €50-80 per person for seafood or upscale dining.
- Coffee
- €1.50-3 for espresso or cappuccino.
Tipping culture
Service is often included or covered by coperto, so tipping is modest. Round up or leave 5-10% for very good restaurant service; taxis can be rounded up, and cafés just small change.
FAQs: La Spezia to Monterosso al Mare coach
Find answers to the most common questions about traveling from La Spezia to Monterosso al Mare by coach. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest coach, the cheapest option, or tips for making the most of your visit at Monterosso al Mare, this guide helps you travel smarter and with confidence.
Cheap coach tickets from La Spezia to Monterosso al Mare can start from as little as £16 when you book in advance. The average coach ticket price for La Spezia to Monterosso al Mare is £16; however, prices vary depending on the time of day and class and they tend to be more expensive on the day.
The average journey time by coach from La Spezia to Monterosso al Mare is 3h 40m to travel the 16 km long route. Journey times can vary on weekends and holidays, so use our Journey Planner to search for a specific date.
The earliest coach from La Spezia to Monterosso al Mare leaves at 0:09. Plan your trip with the Journey Planner from Omio.
The latest coach from La Spezia to Monterosso al Mare leaves at 23:57.
Yes, there are 4 direct coaches a day from La Spezia to Monterosso al Mare with BlaBlaCar. Schedules can vary on holidays or weekends with fewer direct coaches.
When taking a coach from La Spezia to Monterosso al Mare, you can count on BlaBlaCar for the best way to get you to Monterosso al Mare. You can also check all possible coach companies who offer a service between La Spezia and Monterosso al Mare and compare the amenities they offer before buying a coach ticket.
A trip to Monterosso al Mare from La Spezia is worth doing but not as a day trip with a journey time of 3h 40m each way. Check with Omio app the best way to travel.
The cheapest month for a coach from La Spezia to Monterosso al Mare is September.
It's helpful to compare your options as there are 2 ways to travel between La Spezia and Monterosso al Mare including taking a train and coach.
No, there are no bathrooms on board the coach from La Spezia to Monterosso al Mare.
No, the coach from La Spezia to Monterosso al Mare has no accessibility options.
No, bikes are not allowed on board the coach from La Spezia to Monterosso al Mare.
Tickets are often cheaper when booked early. Traveling during off-peak hours or on weekdays can help you save money. Sort results by price to quickly identify the most affordable options. Check for promotions or discounts available on our website and app.
Yes, there is food available to purchase on board the coach from La Spezia to Monterosso al Mare.
No, luggage for the coach from La Spezia to Monterosso al Mare needs to be booked in addition.
No, there are no additional luggage options for the coach from La Spezia to Monterosso al Mare.
Unfortunately, pets are not allowed on the coach from La Spezia to Monterosso al Mare.
No, there are no USB plugs on board the coach from La Spezia to Monterosso al Mare.
No, there is no WiFi on board the coach from La Spezia to Monterosso al Mare.
Most popular bus connections from La Spezia
More options for your journey from La Spezia to Monterosso al Mare
Here are some other resources that might have the information you need
Most popular buses to and from Monterosso al Mare and La Spezia
Most popular bus connections
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