- Recommended
Museo del Sigillo
Nearby Cinque Terre museum with marine displays and local seafaring context, suitable for visitors exploring beyond Monterosso by train.
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The cheapest and fastest coaches from La Spezia to Monterosso al Mare
Showing times, prices and bookable tickets for 02 Nov
- Cheapest price on 02 Nov
- £2
- Average ticket price on 02 Nov
- £3
- Fastest journey on 02 Nov
- 10 m
- Average journey duration on 02 Nov
- 22 m
- Buses on 02 Nov
- 5
- Distance
- 16 km
Cheap tickets
The best way to find a cheap coach ticket from La Spezia to Monterosso al Mare is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from La Spezia to Monterosso al Mare will cost around £3 if you buy it on the day, but you can find cheap coach tickets today for only £2.
Fast coaches
On Mon 02 Nov, we found 5 buses from La Spezia to Monterosso al Mare, including 5 direct services.
These direct buses cover the 16 km distance in an average of 22 m but if you time it right, some buses will get you there in just 10 m .
The slowest buses will take 30 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
10:30 0h10 La Spezia 10:40 Monterosso al Mare £2 1 One-way 0 changes23:10 0h30 La Spezia 23:40 Monterosso al Mare £3 1 One-way 0 changes8:30 0h20 La Spezia 8:50 Monterosso al Mare £4 1 One-way 0 changes20:20 0h20 La Spezia 20:40 Monterosso al Mare £4 1 One-way 0 changes16:00 0h30 La Spezia 16:30 Monterosso al Mare £4 1 One-way 0 changes
10:30 0h10 La Spezia 10:40 Monterosso al Mare £2 1 One-way 0 changes8:30 0h20 La Spezia 8:50 Monterosso al Mare £4 1 One-way 0 changes20:20 0h20 La Spezia 20:40 Monterosso al Mare £4 1 One-way 0 changes16:00 0h30 La Spezia 16:30 Monterosso al Mare £4 1 One-way 0 changes23:10 0h30 La Spezia 23:40 Monterosso al Mare £3 1 One-way 0 changes
Journey information
Overview: Bus from La Spezia to Monterosso al Mare
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Take a bus from La Spezia to Monterosso al Mare and enjoy the approximately 16 km long journey. Find schedules and pricing options for a convenient and affordable trip.
The earliest coach runs at 00:09, the last at 23:57.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Train from £3
Distance 16 km |
First bus 0:09 |
Last bus 23:57 |
Cheapest Month Sept |
Cheapest Day Wed |
High Season Jul - Sept |
Low Season Jan - Mar |
Busiest Day Sun |
Least Busy Day Thu |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Train from £3
Frequently asked questions about your La Spezia to Monterosso al Mare trip
Use these quick route answers to check fares, travel time, departure options, and direct services before booking from La Spezia to Monterosso al Mare.
The earliest coach from La Spezia to Monterosso al Mare leaves at 0:09. Plan your trip with the Journey Planner from Omio.
The latest coach from La Spezia to Monterosso al Mare leaves at 23:57.
Live departures
La Spezia to Monterosso al Mare bus times
The table below shows live departures for La Spezia to Monterosso al Mare coaches for today, Sunday 1 November. You can also manually refresh the results below to see updated coach journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
| 9:30 La Spezia | 0h20 | 9:50 Monterosso al Mare | 0 changesdirect | |
| 12:40 La Spezia | 0h20 | 13:00 Monterosso al Mare | 0 changesdirect | |
| 17:00 La Spezia | 0h20 | 17:20 Monterosso al Mare | 0 changesdirect | |
| 20:00 La Spezia | 0h30 | 20:30 Monterosso al Mare | 0 changesdirect | |
| 20:30 La Spezia | 0h10 | 20:40 Monterosso al Mare | 0 changesdirect |
Find all the dates and times for this journey
Complete guide to Monterosso al Mare
Things to do in Monterosso al Mare
Discover the best of Monterosso al Mare — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Monterosso al Mare trip today.
Museo Parrocchiale
Small local museum focused on religious objects and parish heritage, useful for understanding Monterosso’s devotional and artistic traditions.
Piccolo Museo dei Cappuccini
Modest exhibition space within the convent area displaying sacred art and historic items tied to the Capuchin presence in Monterosso.
- Must visit
Spiaggia di Fegina
Main sandy beach area in the newer part of town, popular for swimming, promenades, and classic views of Monterosso’s seafront.
- Must visit
Borgo Antico
The historic centre’s narrow lanes and small squares give a strong sense of local life, with churches, old houses, and easy sea access.
- Must visit
Sentiero Monterosso - Vernazza
Scenic footpath linking Monterosso and Vernazza through terraces and coastal viewpoints. A classic walk for active visitors.
- Gluten-free
Acciughe di Monterosso
Anchovies from Monterosso, often salted or marinated. They are a local hallmark thanks to the village’s long fishing tradition.
- Gluten-free
Insalata di Polpo
A warm seafood salad of octopus, potatoes, olives and herbs. Common along the Ligurian coast and rooted in local fishing cuisine.
- Vegetarian
- Vegan
Focaccia Ligure
Ligurian focaccia topped simply with olive oil and salt. A daily staple in the region, eaten as a snack, breakfast or alongside meals.
Il Massimo della Focaccia
Casual spot popular for fresh focaccia, sandwiches and local takeaway bites, ideal for a quick lunch near the centre.
Miky
Long-established seafront restaurant known for local seafood, anchovies and classic Ligurian dishes in a relaxed coastal setting.
Ristorante Belvedere
Elegant restaurant in the old town serving refined Ligurian seafood and regional wines in an intimate, traditional space.
Euro (€)
More expensive than many Italian small towns due to Cinque Terre demand. Hotels, seafood meals and summer transport cost more, though simple lunches and trains can still be manageable.
Average meal costs
- Budget
- €10-15 for focaccia, takeaway or a simple lunch.
- Mid-range
- €20-35 per person for a restaurant meal.
- Fine dining
- €50-80 per person for seafood or upscale dining.
- Coffee
- €1.50-3 for espresso or cappuccino.
Tipping culture
Service is often included or covered by coperto, so tipping is modest. Round up or leave 5-10% for very good restaurant service; taxis can be rounded up, and cafés just small change.
FAQs: La Spezia to Monterosso al Mare coach
Find answers to the most common questions about traveling from La Spezia to Monterosso al Mare by coach. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest coach, the cheapest option, or tips for making the most of your visit at Monterosso al Mare, this guide helps you travel smarter and with confidence.
It's helpful to compare your options as there are 2 ways to travel between La Spezia and Monterosso al Mare including taking a train and coach.
Tickets are often cheaper when booked early. Traveling during off-peak hours or on weekdays can help you save money. Sort results by price to quickly identify the most affordable options. Check for promotions or discounts available on our website and app.
Most popular bus connections from La Spezia
More options for your journey from La Spezia to Monterosso al Mare
Here are some other resources that might have the information you need
Most popular buses to and from Monterosso al Mare and La Spezia
Most popular bus connections
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