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The cheapest and fastest trains from La Spezia to Rome
Showing times, prices and bookable tickets for 17 Sept
Cheapest price on 17 Sept
£30
Average ticket price on 17 Sept
£47
Fastest journey on 17 Sept
2 h 55 m
Average journey duration on 17 Sept
3 h 15 m
Trains on 17 Sept
39
Distance
327 km
Cheap tickets
The best way to find a cheap train ticket from La Spezia to Rome is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from La Spezia to Rome will cost around £47 if you buy it on the day, but you can find cheap train tickets today for only £30.
Fast trains
On Thu 17 Sept, we found 39 trains from La Spezia to Rome, including 15 direct services.
These direct trains cover the 327 km distance in an average of 3 h 15 m but if you time it right, some trains will get you there in just 2 h 55 m .
The slowest trains will take 3 h 45 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 19375 · Regionale Veloce 413918:115h37La Spezia Centrale23:48Rome Termini£301One-way1 change- Regionale 18401 · Regionale Veloce 413916:407h08La Spezia Centrale23:48Rome Termini£301One-way1 change
- Treno 19359 effettuato con bus FI449 · Regionale 19359 · Regionale Veloce 413311:056h43La Spezia Centrale17:48Rome Termini£301One-way2 changes
- Regionale 19351 · Regionale Veloce 41318:217h27La Spezia Centrale15:48Rome Termini£301One-way1 change
- Regionale 19351 · Regionale Veloce 41318:217h27La Spezia Centrale15:48Rome Termini£301One-way1 change
FRECCIARGENTO 85836:512h55La Spezia Centrale9:46Rome Tiburtina£611One-way0 changes- FRECCIARGENTO 85518:323h02La Spezia Centrale11:34Rome Termini£611One-way0 changes
- FRECCIARGENTO 859119:483h13La Spezia Centrale23:01Rome Termini£611One-way0 changes
- FRECCIARGENTO 85836:513h19La Spezia Centrale10:10Rome Termini£611One-way0 changes
FRECCIABIANCA 86016:183h45La Spezia Centrale10:03Rome Termini£541One-way0 changes
Travel Information
Compare train, coach and flight for La Spezia to Rome
Omio recommends booking the train as it is the most popular option from La Spezia to Rome among Omio's users. If you are prioritising price, take the coach, with an average ticket price of £24 For those with little time, consider booking a flight, which has an average total journey time of 4h 29m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.3kg. Average ticket prices depend on the travel mode: a coach costs an average of £24, while a flight costs an average of £81.
Distance: 327 km
Compare train with
Most popular Train | Coach | Flight | Driving |
|---|---|---|---|
£25 Average Price | £24 Average Price Cheapest | £81 Average Price | £81 Average Price (fuel + tolls) |
4h 58m Average total duration 4h 28m Onboard + 30m Additional time* | 6h 20m Average total duration 5h 50m Onboard + 30m Additional time* | 4h 29m Average total duration Fastest 2h 29m Onboard + 2h 0m Additional time* | 4h 25m Average total duration (door-to-door) |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.8kg CO2 emissions | 1.0 - 2.0kg CO2 emissions | - CO2 emissions |
Most popular train company |  Most popular bus company |  Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
The cheapest way to travel from La Spezia to Rome is a coach with an average price of £24.
This is compared to other travel options from La Spezia to Rome:
A coach is £1 less than a train for this route with tickets for a train from La Spezia to Rome costing on average £25.
A coach is £57 less than a flight for this route with tickets for a flight from La Spezia to Rome costing on average £81.
The fastest way to travel from La Spezia to Rome is by flight with an average journey time of 2h 29m.
Other travel options to Rome take longer:
Train takes on average 4h 28m.
Coach takes on average 5h 50m.
It's helpful to compare your options as there are 3 ways to travel between La Spezia and Rome including taking a train, coach and flight.
Take the train. It's the cheaper option, and the extra time on board is usually more relaxing than driving it.
Tickets start at around £25 compared to roughly £81 in fuel and tolls — a saving of about £56. The journey takes 4h 28m versus 4h 25m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Direct services run with Intercity, Frecciarossa, Intercity Notte, Frecciargento, Frecciabianca.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
Live departures
La Spezia to Rome train times
The table below shows live departures for La Spezia to Rome trains for tomorrow, Thursday 17 September. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
Regionale 18391+ FRECCIAROSSA 9401 | 4:43 La Spezia Centrale | 4h55 | 9:38 Rome Termini | 1 change | |
| Regionale 19335 · Regionale 18260+FRECCIAROSSA 9401 | 5:11 La Spezia Centrale | 4h27 | 9:38 Rome Termini | 2 changes | |
 Intercity 501 | 5:44 La Spezia Centrale | 4h31 | 10:15 Rome Ostiense | 0 changesdirect | |
| Intercity 501 | 5:44 La Spezia Centrale | 4h31 | 10:15 Rome Ostiense | 0 changesdirect | |
| FRECCIABIANCA 8601 | 6:18 La Spezia Centrale | 3h45 | 10:03 Rome Termini | 0 changesdirect | |
| FRECCIARGENTO 8583 | 6:51 La Spezia Centrale | 2h55 | 9:46 Rome Tiburtina | 0 changesdirect | |
| FRECCIARGENTO 8583 | 6:51 La Spezia Centrale | 3h19 | 10:10 Rome Termini | 0 changesdirect | |
| Regionale 19347 · Regionale Veloce 4016+FRECCIAROSSA 9405 | 7:11 La Spezia Centrale | 4h11 | 11:22 Rome Termini | 2 changes | |
| FRECCIABIANCA 8605 | 8:16 La Spezia Centrale | 4h17 | 12:33 Rome Termini | 0 changesdirect | |
| Regionale 19351 · Regionale Veloce 4131 | 8:21 La Spezia Centrale | 7h27 | 15:48 Rome Termini | 1 change | |
| Regionale 19351 · Regionale Veloce 4131 | 8:21 La Spezia Centrale | 7h27 | 15:48 Rome Termini | 1 change | |
| FRECCIARGENTO 8551 | 8:32 La Spezia Centrale | 3h02 | 11:34 Rome Termini | 0 changesdirect | |
| Intercity 651+Regionale Veloce 4026+FRECCIAROSSA 9411 | 9:28 La Spezia Centrale | 4h07 | 13:35 Rome Termini | 2 changes | |
| Treno 19359 effettuato con bus FI449 · Regionale 19359 · Regionale Veloce 4133 | 11:05 La Spezia Centrale | 6h43 | 17:48 Rome Termini | 2 changes | |
| Treno 19359 effettuato con bus FI449 · Regionale 19359 · Regionale Veloce 4133 | 11:05 La Spezia Centrale | 6h43 | 17:48 Rome Termini | 2 changes | |
| FRECCIABIANCA 8613 | 13:16 La Spezia Centrale | 3h47 | 17:03 Rome Termini | 0 changesdirect | |
| Intercity 511 | 13:55 La Spezia Centrale | 4h08 | 18:03 Rome Termini | 0 changesdirect | |
| Intercity 511 | 13:55 La Spezia Centrale | 4h08 | 18:03 Rome Termini | 0 changesdirect | |
| Regionale 19363 · Regionale Veloce 4042+FRECCIAROSSA 9425 | 14:11 La Spezia Centrale | 4h14 | 18:25 Rome Termini | 2 changes | |
| Regionale 19363 · Regionale Veloce 4135 | 14:11 La Spezia Centrale | 5h37 | 19:48 Rome Termini | 1 change | |
| Regionale 19363 · Regionale Veloce 4135 | 14:11 La Spezia Centrale | 5h37 | 19:48 Rome Termini | 1 change | |
| Regionale 18415+Intercity 597 | 14:35 La Spezia Centrale | 6h32 | 21:07 Rome Tiburtina | 1 change | |
| Regionale 18415+FRECCIAROSSA 9427 | 14:35 La Spezia Centrale | 4h50 | 19:25 Rome Termini | 1 change | |
| Regionale 18415+Intercity 597 | 14:35 La Spezia Centrale | 6h32 | 21:07 Rome Tiburtina | 1 change | |
| FRECCIABIANCA 8619 | 16:16 La Spezia Centrale | 3h47 | 20:03 Rome Termini | 0 changesdirect | |
| Regionale 19367 · Regionale Veloce 4048+FRECCIAROSSA 9431 | 16:21 La Spezia Centrale | 4h03 | 20:24 Rome Termini | 2 changes | |
| Regionale 19367 · Regionale Veloce 4137 | 16:21 La Spezia Centrale | 5h27 | 21:48 Rome Termini | 1 change | |
| Regionale 19367 · Regionale Veloce 4137 | 16:21 La Spezia Centrale | 5h27 | 21:48 Rome Termini | 1 change | |
| Regionale 18401+FRECCIAROSSA 8527 | 16:40 La Spezia Centrale | 4h35 | 21:15 Rome Termini | 1 change | |
| Regionale 18401 · Regionale Veloce 4139 | 16:40 La Spezia Centrale | 7h08 | 23:48 Rome Termini | 1 change | |
| Regionale 19373 · Regionale Veloce 4052+FRECCIAROSSA 9433 | 17:11 La Spezia Centrale | 4h19 | 21:30 Rome Termini | 2 changes | |
| Regionale 18403 · Regionale 18309 · Regionale Veloce 4139 | 17:40 La Spezia Centrale | 5h56 | 23:36 Rome Ostiense | 2 changes | |
| Regionale 19375 · Regionale Veloce 4139 | 18:11 La Spezia Centrale | 5h37 | 23:48 Rome Termini | 1 change | |
| Regionale 19375 · Regionale Veloce 4139 | 18:11 La Spezia Centrale | 5h37 | 23:48 Rome Termini | 1 change | |
| Regionale 19375 · Regionale Veloce 4058+FRECCIAROSSA 9435 | 18:11 La Spezia Centrale | 4h05 | 22:16 Rome Tiburtina | 2 changes | |
| FRECCIAROSSA 8623 | 18:16 La Spezia Centrale | 4h02 | 22:18 Rome Termini | 0 changesdirect | |
 InterCityNotte 795 | 19:12 La Spezia Centrale | 4h11 | 23:23 Rome Ostiense | 0 changesdirect | |
| InterCityNotte 795 | 19:12 La Spezia Centrale | 4h11 | 23:23 Rome Ostiense | 0 changesdirect | |
| FRECCIARGENTO 8591 | 19:48 La Spezia Centrale | 3h13 | 23:01 Rome Termini | 0 changesdirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets La Spezia to Rome by train, coach or flight
Compare train, coach and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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How far in advance should I book train tickets from La Spezia to Rome?
The best time to book your train from La Spezia to Rome is 70 days before departure. See how prices for trains change on the La Spezia to Rome route.
Prices are for one-way tickets for one passenger from La Spezia to Rome per month. Insights are sourced from fares found by Omio users in the last 12 months. Current prices may differ as prices vary depending on the time of day, class or how far in advance you book your train from La Spezia to Rome.
Trains
from £14Coaches
from £15Journey information
Overview: Train from La Spezia to Rome
ItalyItaly
Trains from La Spezia to Rome run on average 41 times per day, taking around 4h 28m. Cheap train tickets for this journey start at £14 but you can travel from only £14 by coach.
There are 16 trains per day. The earliest train runs at 00:01, the last at 23:57. The fastest train covers the 327 km distance in 3h 13m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Coach from £14
Distance 327 km |
Average train duration 4h 28m |
Cheapest ticket price £14 |
Trains per day 41 |
Direct trains 16 |
Fastest train 3h 13m |
First train 0:01 |
Last train 23:57 |
Cheapest Month May |
Cheapest Day Mon |
High Season Apr - Jun |
Low Season Jan - Mar |
Busiest Day Mon |
Least Busy Day Thu |
Best time to book 70 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Coach from £14
Train companies: Frecciabianca, Intercity, Frecciargento, Regionale, Intercity Notte, Frecciarossa, Trenitalia from La Spezia to Rome trainsFrecciabianca, Intercity, Frecciargento, Regionale, Intercity Notte, Frecciarossa, Trenitalia trains will get you between La Spezia and Rome from £14. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Frecciabianca
About
Frecciabianca is a high-speed train service operated by Trenitalia, the national railway company of Italy. It is one of the most popular train services in the country, connecting major cities and towns across the country. Frecciabianca trains offer a range of ticket types, including Economy, Standard, and Business Class. Onboard facilities include comfortable seating, air conditioning, power sockets, and free Wi-Fi. The most popular routes for Frecciabianca trains include Milan to Rome, Milan to Venice, and Rome to Naples. The journey times for these routes range from 2.5 to 4 hours, making Frecciabianca a great option for travelers looking for a fast and convenient way to get around Italy.
Luggage & cancellation policy
Average Frecciabianca Duration
3h 45m
Cheapest Frecciabianca Price
£18
Luggage included
1 carry-on bag and 1 piece of luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at carriage ends
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar service with snacks and beverages
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free.
Quiet zone
Intercity
About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Intercity Duration
4h 8m
Cheapest Intercity Price
£25
Intercity frequency
2 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone
Frecciargento
About
Frecciargento is a high-speed train service operated by Trenitalia, the national railway company of Italy. It runs on the most popular routes throughout the country, connecting major cities such as Rome, Milan, Florence, and Venice. Frecciargento trains offer a comfortable and convenient way to travel, with a range of ticket types available, including Economy, Standard, and Business. Onboard facilities include air-conditioning, power sockets, and free Wi-Fi. Frecciargento trains are fast and reliable, with journey times of up to four hours between Rome and Milan. They are a great way to explore Italy in style and comfort.
Luggage & cancellation policy
Average Frecciargento Duration
3h 13m
Cheapest Frecciargento Price
£63
Luggage included
1 carry-on bag and 1 piece of luggage included
Luggage storage
Overhead racks, luggage areas at end of carriages, between seats
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar-bistro service with snacks, drinks, and light meals. At-seat service in First Class
Seat reservation
Seat reservation included in ticket price for all classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free
Quiet zone
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Regionale Duration
5h 29m
Cheapest Regionale Price
£29
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
Intercity Notte
About
Intercity Notte is an Italian train service operated by Trenitalia. It runs overnight services between major cities in Italy, making it a great option for travelers looking to save time and money. The Intercity Notte offers two types of trains: the Frecciarossa Notte and the Frecciargento Notte. The Frecciarossa Notte is the fastest train, with speeds of up to 300 km/h, while the Frecciargento Notte is slightly slower but still offers a comfortable journey. Both trains offer a range of onboard facilities, including comfortable seating, air conditioning, and Wi-Fi. Trenitalia offers a range of ticket types, including Standard, Comfort, and Business. Standard tickets are the most affordable, while Comfort and Business tickets offer additional benefits such as priority boarding and access to the lounge. The most popular routes for Intercity Notte are Rome to Milan, Rome to Venice, and Milan to Venice. These routes offer travelers the chance to explore some of Italy's most iconic cities in a convenient and comfortable way.
Luggage & cancellation policy
Average Intercity Notte Duration
4h 11m
Cheapest Intercity Notte Price
£14
Luggage included
1 handbag and 1 suitcase included in ticket price
Luggage storage
Luggage racks above seats and at carriage ends
Cancellation Policy
Cancellation possible according to ticket type conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full dining service and bar
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for disabled passengers
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs free.
Quiet zone
Frecciarossa
About
Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.
Luggage & cancellation policy
Average Frecciarossa Duration
3h 24m
Cheapest Frecciarossa Price
£81
Frecciarossa frequency
6 a day
Luggage included
1 carry-on bag and 1 suitcase per passenger
Luggage storage
Overhead racks, dedicated luggage areas at carriage ends, under seats
Cancellation Policy
Refund policy depends on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class
Seat reservation
Included in Executive class, optional fee for other classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free
Quiet zone
Trenitalia
About
Trenitalia is not only Italy's national railroad company but also the country's largest train operator. Trenitalia’s fleet of trains ncludes the high-speed Frecciarossa, Frecciargento and Frecciabianca trains as well as intercity, regional and night trains. Bathrooms and WiFi access are standard on long-distance routes. In most cases, the trains also provide barrier-free access. Trenitalia offers different tickets, which vary in price and flexibility: Base, Economy, Super Economy and Ordinaria. You can even use Trenitalia discount cards on Omio. Make sure to look out for the latest offers from Trenitalia on Omio to score special deals!
Luggage & cancellation policy
Average Trenitalia Duration
7h 16m
Cheapest Trenitalia Price
£28
Trenitalia frequency
4 a day
Luggage included
2 pieces of hand luggage per passenger included in ticket price
Luggage storage
Overhead racks, luggage areas at end of carriages, and spaces between seat backs
Cancellation Policy
Cancellation policies vary by ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car on high-speed trains, trolley service with snacks and beverages, vending machines on some trains
Seat reservation
Optional seat reservation, costs extra except on high-speed trains where it's mandatory and included
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance service available with advance notice
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, guide dogs travel free
Quiet zone
Complete guide to Rome
Things to do in Rome
Discover the best of Rome — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Rome trip today.
- Must visit
Capitoline Museums
Superb Capitoline collections on Michelangelo's square, showcasing ancient sculpture, bronzes, and Rome's civic history.
- Must visit
Galleria Borghese
Outstanding gallery in a villa setting, celebrated for Bernini sculptures and masterpieces by Caravaggio and Raphael.
- Must visit
Piazza Navona
Baroque square with fountains and lively street life, ideal for people-watching and a classic Rome atmosphere.
- Must visit
Spanish Steps
Famous staircase linking Piazza di Spagna to Trinità dei Monti, beloved for city scenes and elegant surroundings.
- Must visit
Trastevere
Bohemian quarter of lanes, piazzas, and nightlife, popular for evening strolls, local character, and riverside charm.
Carbonara
Roman pasta with guanciale, egg yolk, Pecorino Romano and black pepper. A city icon prized for its rich sauce and no cream tradition.
Amatriciana
Pasta in a sharp, savoury sauce of guanciale, tomato and Pecorino Romano. A classic Roman favourite with roots in local trattoria cooking.
- Vegetarian
Cacio e Pepe
Simple Roman pasta made with Pecorino Romano and black pepper. It shows the city’s love of bold flavour from few ingredients.
Aroma
Michelin-starred restaurant by the Colosseum serving refined Roman cuisine in an elegant setting. Best for a fine-dining splurge.
Da Enzo al 29
Historic Trastevere trattoria known for classic Roman pasta and warm old-school rooms. A dependable choice for traditional local dishes.
Felice a Testaccio
Long-running Testaccio restaurant specialising in Roman quinto quarto and pasta. Informal, authentic and popular with locals and visitors.
Euro (€)
Moderate for a major Western European capital. Hotels in central areas are pricey, but dining and public transport are often cheaper than in Paris or London.
Average meal costs
- Budget
- €8-12 for fast food or street food.
- Mid-range
- €20-35 per person for a meal.
- Fine dining
- €60+ per person for upscale restaurants.
- Coffee
- €1.20-2.50 for coffee or cappuccino.
Tipping culture
Service is often included or covered by a coperto. Rounding up or leaving 5-10% is appreciated in restaurants. In cafés, small change is enough; taxis are usually rounded up.
ATAC Roma
Get the appOfficial public transport app
Prices
- Single ticket
- €1.50
- Day pass
- €8.50
To the city centre
Roma Termini -> Piazza Venezia, Rome
- Distance
- 2 km
- Travel time
- 15 min
- Tap & Go contactless payment works on buses, trams and metro gates; the same card or device must be used for fare capping.
- A BIT ticket is valid for 100 min, but on the metro it covers one journey only, even if you change lines inside the system.
FAQs: La Spezia to Rome train
Find answers to the most common questions about traveling from La Spezia to Rome by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Rome, this guide helps you travel smarter and with confidence.
The cost of a train ticket from La Spezia to Rome can vary. The cheapest tickets are usually available from £14, while the average price tends to be around £25.
The train journey from La Spezia to Rome covers a distance of 327 km and takes approximately 3h 13m. Trains run 41 per day.
The train distance from La Spezia to Rome is 327 km.
The first train from La Spezia to Rome leaves at 0:01.
The last train from La Spezia to Rome departs at 23:57.
Trains from La Spezia to Rome run approximately 41 times per day.
Yes, there is a high-speed train service from La Spezia to Rome.
Yes, there is a direct train between La Spezia and Rome. The service operates 16 times per day, provided by Frecciabianca, Intercity, Frecciargento, Intercity Notte, Frecciarossa.
To get from La Spezia to Rome, you can choose from several travel options including train, coach and flight.
Yes, there is a night train from La Spezia to Rome.
The train station in La Spezia that goes to Rome is La Spezia Centrale, and it arrives at Rome Termini.
The cheapest way to get from La Spezia to Rome is by coach, costing approximately £14.
Booking trains from La Spezia to Rome in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
Yes, the train journey from La Spezia to Rome is quite scenic, offering views of picturesque coastal landscapes, rolling hills, and charming Italian towns along the route. Travellers can enjoy glimpses of the Mediterranean Sea as well as the lush countryside, making it a visually pleasing experience.
A day trip from La Spezia to Rome is not feasible as the journey takes 3h 13m. However, there are 29 trains per day covering a distance of 327 km.
In Rome, you can explore Trastevere, a charming neighbourhood with narrow streets and vibrant nightlife, and take a stroll through Villa Borghese, a beautiful park with museums and gardens. Enjoy a gelato at Piazza Navona, a lively square with fountains and street artists. Visit the Spanish Steps for people-watching and a great view, and discover the ancient Catacombs with guided tours. Must-see sights include the Colosseum, Vatican Museums, Roman Forum, Pantheon, and Trevi Fountain.
Three to four days in Rome allows you to experience its key attractions, including the Colosseum, Vatican City, and the Pantheon, while enjoying the city's vibrant culture and cuisine.
Yes, you can take the train from La Spezia to Rome.
popular train stations
Important Stations and Airports in La Spezia and Rome
Most La Spezia to Rome trains use the La Spezia Centrale to Roma Termini station pair, with some services arriving at Roma San Pietro. Use this guide to compare La Spezia and Rome train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in La Spezia
Arrival train stations in Rome
Which La Spezia station do trains to Rome leave from?
Trains from La Spezia to Rome leave from La Spezia Centrale. The station is 2 km from La Spezia city centre at Stazione di La Spezia Centrale, 19122 La Spezia SP, Italy.
La Spezia CentraleStazione di La Spezia Centrale, 19122 La Spezia SP, Italy+39 892021
City-centre transport
Getting to La Spezia Centrale from La Spezia city centre
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
Bus18, A, 6, C, La Spezia FS, Sc · 7m · £2 · every ~17 min
L e P · 4m · £2 · every ~12 min
La Spezia Centrale train station facilities and services
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental and Information Desk.
Food and drink
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Wi-Fi and ATMs
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Tickets and information
Information desks are located inside the station near the information board.
Luggage and lost property
Luggage storage is luggage lockers are located inside the main terminal.
Parking, taxis and toilets
Available at La Spezia Centrale: Parking, Taxis, WC.
Bike and car services
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Shops, hotels and contact
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
La Spezia MigliarinaVia Migliarina, 19123 La Spezia SP, Italy+39 0187 7151
City-centre transport
Getting to La Spezia Migliarina from La Spezia city centre
La Spezia Migliarina is 1 km from La Spezia city centre. Public transport options include:
BusC La Spezia FS, C, Sc, 18, Vezzano-Valeriano-Piazza Chiodo, 6, La Spezia FS · 13m · £2 · every ~20 min
La Spezia Migliarina train station facilities and services
La Spezia Migliarina has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Ticket Office, Bike Parking and Bike Rental.
Food and drink
Food and drink options are available at La Spezia Migliarina.
Tickets and information
Ticket office support is available at La Spezia Migliarina.
Parking, taxis and toilets
Available at La Spezia Migliarina: Parking, Taxis, WC.
Bike and car services
Available at La Spezia Migliarina: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at La Spezia Migliarina: Elevators, ramps.
Ca' Di Boschetti19136 La Spezia, SP, Italy
City-centre transport
Getting to Ca' Di Boschetti from La Spezia city centre
Ca' Di Boschetti is 1 km from La Spezia city centre. Public transport options include:
TrainRe · 10m · £0.90 · every ~1 min
Bus17 · 16m · £2 · every ~1 min
1, 18 · 21m · £2 · every ~18 min
Which Rome station do trains from La Spezia arrive at?
Trains from La Spezia to Rome most often arrive at Roma Termini. Some services arrive at Roma San Pietro, so check your ticket before travel to confirm your Rome arrival station.
Roma TerminiPiazza dei Cinquecento 1, 00185 Rome, Italy+39 064745421
City-centre transport
Getting to Roma Termini from Rome city centre
Roma Termini is 1 km from Rome city centre. Public transport options include:
Metro linesA (red), B (blue)
Bus lines5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
Tram lines5, 14
Train linesItalo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
Roma Termini train station facilities and services
Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental and Information Desk.
Food and drink
Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale
Wi-Fi and ATMs
Free WiFi in the station. ATMs are there are ATMs in various locations around the station.
Tickets and information
The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.
Luggage and lost property
Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Parking, taxis and toilets
Available at Roma Termini: Parking, Taxis, WC.
Bike and car services
Available at Roma Termini: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Shops, hotels and contact
Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.
Roma San PietroPiazza della Stazione di San Pietro, 00165 Rome, Italy
City-centre transport
Getting to Roma San Pietro from Rome city centre
Roma San Pietro is 2 km from Rome city centre. Public transport options include:
TrainRe, 4140, 4138, 4136, 4134, 4130, 34488, 34482, 34480, 34476, 34474, 4128, 4132 · 20m · £2 · every ~5 min
Busn46, n98 · 27m · £2 · every ~4 min
64 · 32m · £2 · every ~19 min
Roma San Pietro train station facilities and services
Roma San Pietro has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk and Luggage Carts.
Food and drink
Food options include: Ristorante La Vittoria, Osteria dei Pontefici
Wi-Fi and ATMs
Free.
Tickets and information
Ticket office support is available at Roma San Pietro. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Roma San Pietro. Lost and found is available at the station.
Parking, taxis and toilets
Available at Roma San Pietro: Parking, Taxis, WC.
Bike and car services
Available at Roma San Pietro: Bike Parking.
Accessibility
Accessibility facilities are available at Roma San Pietro: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Starhotels Michelangelo Rome, Hotel San Pietro, Hotel Paolo II.
Roma OstiensePiazzale dei Partigiani, 00154 Rome, Italy+39 06 575 5310
City-centre transport
Getting to Roma Ostiense from Rome city centre
Roma Ostiense is 2 km from Rome city centre. Public transport options include:
TrainRe, 4140, 4138, 4136, 4134, 4130, 34474, 34476, 34488, 34482, 34480, 4132, 4128 · 11m · £0.90 · every ~4 min
BusnMB, n716 · 19m · £2 · every ~6 min
nMB, n716 · 22m · £2 · every ~6 min
SubwayMeb, Meb1 · 12m · £2 · every ~29 min
Roma Ostiense train station facilities and services
Roma Ostiense has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk and Luggage Carts.
Food and drink
Food options include: Ramen Bar Akira, Eataly Roma
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Roma Ostiense. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Roma Ostiense. Lost and found is available at the station.
Parking, taxis and toilets
Available at Roma Ostiense: Parking, Taxis, WC.
Bike and car services
Available at Roma Ostiense: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Roma Ostiense: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Hotel Abitart, Hotel San Anselmo, Hotel Villa San Pio.
Most popular train connections from La Spezia
More options for your journey from La Spezia to Rome
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Most popular trains to and from Rome and La Spezia
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