- Must visit
Vatican Museums
World-renowned Vatican collections with Raphael Rooms and the Sistine Chapel, essential for art and Church history.
The best way to find a cheap train ticket from La Spezia to Rome is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from La Spezia to Rome will cost around £43 if you buy it on the day, but you can find cheap train tickets today for only £30.
On Mon 02 Nov, we found 43 trains from La Spezia to Rome, including 18 direct services.
These direct trains cover the 327 km distance in an average of 3 h 25 m but if you time it right, some trains will get you there in just 3 h 4 m .
The slowest trains will take 3 h 47 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 19363 · Regionale Veloce 4135
|
| ||||||||||||
Regionale 19367 · Regionale Veloce 4137
|
| ||||||||||||
Regionale 19351 · Regionale Veloce 4131
|
| ||||||||||||
Treno 12321 effettuato con bus FI451 · Regionale 19355 · Regionale Veloce 4131
|
| ||||||||||||
Treno 19359 effettuato con bus FI449 · Regionale 19359 · Regionale Veloce 4133
|
| ||||||||||||
FRECCIAROSSA 8551
|
| ||||||||||||
FRECCIARGENTO 8591
|
| ||||||||||||
FRECCIARGENTO 8583
|
| ||||||||||||
FRECCIABIANCA 8601
|
| ||||||||||||
FRECCIABIANCA 8613
|
| ||||||||||||
Trains from La Spezia to Rome run on average 68 times per day, taking around 4h 15m. Cheap train tickets for this journey start at £12 but you can travel from only £6 by coach.
There are 20 trains per day. The earliest train runs at 00:01, the last at 23:57. The fastest train covers the 327 km distance in 2h 55m.
Distance 327 km |
Average train duration 4h 15m |
Cheapest ticket price £12 |
Trains per day 68 |
Direct trains 20 |
Fastest train 2h 55m |
First train 0:01 |
Last train 23:57 |
Cheapest Month May |
Cheapest Day Sun |
High Season Apr - Jun |
Low Season Jan - Mar |
Busiest Day Mon |
Least Busy Day Thu |
Best time to book 70 days |
Use these quick route answers to check fares, travel time, departure options, and direct services before booking from La Spezia to Rome.
The table below shows live departures for La Spezia to Rome trains for today, Sunday 1 November. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
Regionale 19335 · Regionale 18260+ FRECCIAROSSA 9401 | 5:11 La Spezia Centrale | 4h22 | 9:33 Rome Termini | 2 changes | |
Regionale 19335 · Regionale Veloce 4127 | 5:11 La Spezia Centrale | 6h39 | 11:50 Rome Termini | 1 change | |
Regionale 19335 · Regionale Veloce 4127 | 5:11 La Spezia Centrale | 6h39 | 11:50 Rome Termini | 1 change | |
Intercity 501 | 5:44 La Spezia Centrale | 4h33 | 10:17 Rome Ostiense | 0 changesdirect | |
Intercity 501 | 5:44 La Spezia Centrale | 4h33 | 10:17 Rome Ostiense | 0 changesdirect | |
FRECCIABIANCA 8601 | 6:18 La Spezia Centrale | 3h45 | 10:03 Rome Termini | 0 changesdirect | |
Regionale 19345 · Regionale Veloce 18276+ FRECCIAROSSA 9405 | 7:11 La Spezia Centrale | 4h11 | 11:22 Rome Termini | 2 changes | |
FRECCIABIANCA 8605 | 8:16 La Spezia Centrale | 3h47 | 12:03 Rome Termini | 0 changesdirect | |
Intercity 505 | 10:17 La Spezia Centrale | 4h16 | 14:33 Rome Termini | 0 changesdirect | |
Intercity 505 | 10:17 La Spezia Centrale | 4h16 | 14:33 Rome Termini | 0 changesdirect | |
Regionale 19357 · Regionale Veloce 4131 | 10:21 La Spezia Centrale | 5h27 | 15:48 Rome Termini | 1 change | |
Regionale 19357 · Regionale Veloce 4131 | 10:21 La Spezia Centrale | 5h27 | 15:48 Rome Termini | 1 change | |
Intercity 657+ Regionale Veloce 4133 | 11:23 La Spezia Centrale | 6h25 | 17:48 Rome Termini | 1 change | |
Intercity 657+ Regionale Veloce 4133 | 11:23 La Spezia Centrale | 6h25 | 17:48 Rome Termini | 1 change | |
Intercity 657+ Regionale Veloce 4032+ FRECCIAROSSA 9415 | 11:23 La Spezia Centrale | 4h07 | 15:30 Rome Termini | 2 changes | |
FRECCIABIANCA 8613 | 13:16 La Spezia Centrale | 3h47 | 17:03 Rome Termini | 0 changesdirect | |
Intercity 511 | 13:55 La Spezia Centrale | 4h08 | 18:03 Rome Termini | 0 changesdirect | |
Intercity 511 | 13:55 La Spezia Centrale | 4h08 | 18:03 Rome Termini | 0 changesdirect | |
Regionale 19363 · Regionale Veloce 4135 | 14:11 La Spezia Centrale | 5h37 | 19:48 Rome Termini | 1 change | |
Regionale 19363 · Regionale Veloce 4135 | 14:11 La Spezia Centrale | 5h37 | 19:48 Rome Termini | 1 change | |
Regionale 18415+ FRECCIAROSSA 9427 | 14:35 La Spezia Centrale | 4h50 | 19:25 Rome Termini | 1 change | |
Regionale 18415+ Intercity 597 | 14:35 La Spezia Centrale | 6h32 | 21:07 Rome Tiburtina | 1 change | |
Regionale 18415+ Intercity 597 | 14:35 La Spezia Centrale | 6h32 | 21:07 Rome Tiburtina | 1 change | |
FRECCIABIANCA 8619 | 16:16 La Spezia Centrale | 3h47 | 20:03 Rome Termini | 0 changesdirect | |
Regionale 19367 · Regionale Veloce 4050+ FRECCIAROSSA 9431 | 16:21 La Spezia Centrale | 4h04 | 20:25 Rome Termini | 2 changes | |
Regionale 19367 · Regionale Veloce 4137 | 16:21 La Spezia Centrale | 5h27 | 21:48 Rome Termini | 1 change | |
Regionale 19367 · Regionale Veloce 4137 | 16:21 La Spezia Centrale | 5h27 | 21:48 Rome Termini | 1 change | |
Regionale 18401+ FRECCIAROSSA 8527 | 16:40 La Spezia Centrale | 4h35 | 21:15 Rome Termini | 1 change | |
Intercity 669+ Regionale Veloce 4052+ FRECCIAROSSA 9433 | 17:24 La Spezia Centrale | 4h06 | 21:30 Rome Termini | 2 changes | |
Regionale 19375 · Regionale 18636 | 18:11 La Spezia Centrale | 5h37 | 23:48 Rome Termini | 1 change | |
Regionale 19375 · Regionale 18636 | 18:11 La Spezia Centrale | 5h37 | 23:48 Rome Termini | 1 change | |
FRECCIAROSSA 8623 | 18:16 La Spezia Centrale | 4h02 | 22:18 Rome Termini | 0 changesdirect | |
InterCityNotte 795 | 19:12 La Spezia Centrale | 4h11 | 23:23 Rome Ostiense | 0 changesdirect | |
InterCityNotte 795 | 19:12 La Spezia Centrale | 4h11 | 23:23 Rome Ostiense | 0 changesdirect | |
FRECCIARGENTO 8591 | 19:48 La Spezia Centrale | 3h13 | 23:01 Rome Termini | 0 changesdirect | |
InterCityNotte 799 | 1:27 La Spezia Centrale | 4h16 | 5:43 Rome Ostiense | 0 changesdirect | |
InterCityNotte 799 | 1:27 La Spezia Centrale | 4h16 | 5:43 Rome Ostiense | 0 changesdirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Review the details behind your booking, from operators and ticket rules to luggage, onboard amenities, accessibility, and route-specific travel policies.
Discover the best of Rome — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Rome trip today.
World-renowned Vatican collections with Raphael Rooms and the Sistine Chapel, essential for art and Church history.
Superb Capitoline collections on Michelangelo's square, showcasing ancient sculpture, bronzes, and Rome's civic history.
Outstanding gallery in a villa setting, celebrated for Bernini sculptures and masterpieces by Caravaggio and Raphael.
Baroque square with fountains and lively street life, ideal for people-watching and a classic Rome atmosphere.
Famous staircase linking Piazza di Spagna to Trinità dei Monti, beloved for city scenes and elegant surroundings.
Bohemian quarter of lanes, piazzas, and nightlife, popular for evening strolls, local character, and riverside charm.
Roman pasta with guanciale, egg yolk, Pecorino Romano and black pepper. A city icon prized for its rich sauce and no cream tradition.
Pasta in a sharp, savoury sauce of guanciale, tomato and Pecorino Romano. A classic Roman favourite with roots in local trattoria cooking.
Simple Roman pasta made with Pecorino Romano and black pepper. It shows the city’s love of bold flavour from few ingredients.
Michelin-starred restaurant by the Colosseum serving refined Roman cuisine in an elegant setting. Best for a fine-dining splurge.
Historic Trastevere trattoria known for classic Roman pasta and warm old-school rooms. A dependable choice for traditional local dishes.
Long-running Testaccio restaurant specialising in Roman quinto quarto and pasta. Informal, authentic and popular with locals and visitors.
Moderate for a major Western European capital. Hotels in central areas are pricey, but dining and public transport are often cheaper than in Paris or London.
Service is often included or covered by a coperto. Rounding up or leaving 5-10% is appreciated in restaurants. In cafés, small change is enough; taxis are usually rounded up.
Official public transport app
Roma Termini -> Piazza Venezia, Rome
Get destination-focused answers for the end of your trip, including what to do, when to go, practical entry details, and tips for making the most of your time in Rome.
Find answers to the most common questions about traveling from La Spezia to Rome by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Rome, this guide helps you travel smarter and with confidence.

Most La Spezia to Rome trains use the La Spezia Centrale to Roma Termini station pair, with some services arriving at Roma Tiburtina. Use this guide to compare La Spezia and Rome train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental and Information Desk.
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Information desks are located inside the station near the information board.
Luggage storage is luggage lockers are located inside the main terminal.
Available at La Spezia Centrale: Parking, Taxis, WC.
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
La Spezia Migliarina is 1 km from La Spezia city centre. Public transport options include:
La Spezia Migliarina has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Ticket Office, Bike Parking and Bike Rental.
Food and drink options are available at La Spezia Migliarina.
Ticket office support is available at La Spezia Migliarina.
Available at La Spezia Migliarina: Parking, Taxis, WC.
Available at La Spezia Migliarina: Bike Parking, Bike Rental.
Accessibility facilities are available at La Spezia Migliarina: Elevators, ramps.
Ca' Di Boschetti is 1 km from La Spezia city centre. Public transport options include:
Roma Termini is 1 km from Rome city centre. Public transport options include:
Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental and Information Desk.
Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale
Free WiFi in the station. ATMs are there are ATMs in various locations around the station.
The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.
Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Available at Roma Termini: Parking, Taxis, WC.
Available at Roma Termini: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.
Roma Tiburtina is 4 km from Rome city centre. Public transport options include:
Roma Tiburtina has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental and Information Desk.
Food options include: Rock n’ Coffee Roma, Arabian Kebab, Ingredienti, McDonald’s, Numb's Bakery Café
Free, limited Wi-Fi available in the station for 15 minutes. ATMs are located on the ground floor level.
The ticket office is open Mon - Sun: 06:35 - 20:20. Information desks are located inside the main terminal. .
Luggage storage is luggage lockers are located in the station lobby.
Available at Roma Tiburtina: Parking, Taxis, WC.
Available at Roma Tiburtina: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Tiburtina: Accessible facilities include elevators and escalators.
Nearby hotels include B&B Rome Tiburtina, B&B Alba Domus Roma, Hotel delle Province.
Roma Ostiense is 2 km from Rome city centre. Public transport options include:
Roma Ostiense has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk and Luggage Carts.
Food options include: Ramen Bar Akira, Eataly Roma
Free. ATMs are available in the train station.
Ticket office support is available at Roma Ostiense. Information desks are located in the main hall.
Luggage storage is available at Roma Ostiense. Lost and found is available at the station.
Available at Roma Ostiense: Parking, Taxis, WC.
Available at Roma Ostiense: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Ostiense: Elevators, ramps, restrooms.
Nearby hotels include Hotel Abitart, Hotel San Anselmo, Hotel Villa San Pio.
Check train stations information for La Spezia and Rome, including where trains depart and arrive on this route.
Here are some other resources that might have the information you need