1st Class
- Power plugs
- Wide seats
- Food available
- Extra legroom
Cheapest price on 17 Sept
£3
Average ticket price on 17 Sept
£4
Fastest journey on 17 Sept
10 m
Average journey duration on 17 Sept
10 m
Trains on 17 Sept
62
Distance
9 km
The best way to find a cheap train ticket from La Spezia to Sarzana is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from La Spezia to Sarzana will cost around £4 if you buy it on the day, but you can find cheap train tickets today for only £3.
On Thu 17 Sept, we found 62 trains from La Spezia to Sarzana, including 58 direct services.
These direct trains cover the 9 km distance in an average of 10 m but if you time it right, some trains will get you there in just 10 m .
The slowest trains will take 11 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 19349
Regionale 12211
Regionale 19349
Regionale 18401
Regionale 18391
FRECCIAROSSA 8623
Intercity 685
Intercity 685
Intercity 501
Intercity 501Omio recommends booking the train as it is the most popular option from La Spezia to Sarzana among Omio's users. If you are prioritising price, take the coach, with an average ticket price of £3 For those with little time, consider booking a train, which has an average total journey time of 49m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.0 - 0.0kg. Average ticket prices depend on the travel mode: a coach costs an average of £3, while a train costs an average of £3.
Distance: 9 km
Most popular Train | Coach | Driving |
|---|---|---|
£3 Average Price | £3 Average Price Cheapest | £5 Average Price (fuel + tolls) |
49m Average total duration Fastest 19m Onboard + 30m Additional time* | 1h 4m Average total duration 34m Onboard + 30m Additional time* | 17m Average total duration (door-to-door) |
0.0 - 0.0kg CO2 emissions Lowest | 0.0 - 0.0kg CO2 emissions | - CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | Your own car or car rental |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from La Spezia to Sarzana:
A coach is £0.03 less than a train for this route with tickets for a train from La Spezia to Sarzana costing on average £3.
Other travel options to Sarzana take longer:
Coach takes on average 34m.
Tickets start at around £3 compared to roughly £5 in fuel and tolls — a saving of about £1. The journey takes 19m versus 17m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Direct services run with Regionale, Frecciarossa, Intercity.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
The table below shows live departures for La Spezia to Sarzana trains for tomorrow, Thursday 17 September. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
Regionale 18391 | 4:43 La Spezia Centrale | 0h15 | 4:58 Sarzana station | 0 changesdirect | |
Regionale 18391 | 4:43 La Spezia Centrale | 0h15 | 4:58 Sarzana station | 0 changesdirect | |
Regionale 19335 | 5:11 La Spezia Centrale | 0h17 | 5:28 Sarzana station | 0 changesdirect | |
Regionale 19335 | 5:11 La Spezia Centrale | 0h17 | 5:28 Sarzana station | 0 changesdirect | |
Regionale 12211 | 5:32 La Spezia Centrale | 0h19 | 5:51 Sarzana station | 0 changesdirect | |
Regionale 12211 | 5:32 La Spezia Centrale | 0h19 | 5:51 Sarzana station | 0 changesdirect | |
Intercity 501 | 5:44 La Spezia Centrale | 0h11 | 5:55 Sarzana station | 0 changesdirect | |
Intercity 501 | 5:44 La Spezia Centrale | 0h11 | 5:55 Sarzana station | 0 changesdirect | |
Regionale 19339 | 6:00 La Spezia Centrale | 0h14 | 6:14 Sarzana station | 0 changesdirect | |
Regionale 19339 | 6:00 La Spezia Centrale | 0h14 | 6:14 Sarzana station | 0 changesdirect | |
Regionale 19232 · Regionale 18425 | 6:06 La Spezia Centrale | 0h33 | 6:39 Sarzana station | 1 change | |
Regionale 19232 · Regionale 18425 | 6:06 La Spezia Centrale | 0h33 | 6:39 Sarzana station | 1 change | |
Regionale 19341 | 6:28 La Spezia Centrale | 0h18 | 6:46 Sarzana station | 0 changesdirect | |
Regionale 19341 | 6:28 La Spezia Centrale | 0h18 | 6:46 Sarzana station | 0 changesdirect | |
Regionale 19343 | 6:56 La Spezia Centrale | 0h20 | 7:16 Sarzana station | 0 changesdirect | |
Regionale 19343 | 6:56 La Spezia Centrale | 0h20 | 7:16 Sarzana station | 0 changesdirect | |
Regionale 19347 | 7:11 La Spezia Centrale | 0h20 | 7:31 Sarzana station | 0 changesdirect | |
Regionale 19347 | 7:11 La Spezia Centrale | 0h20 | 7:31 Sarzana station | 0 changesdirect | |
Regionale 19349 | 7:40 La Spezia Centrale | 0h19 | 7:59 Sarzana station | 0 changesdirect | |
Regionale 19349 | 7:40 La Spezia Centrale | 0h19 | 7:59 Sarzana station | 0 changesdirect | |
Regionale 19351 | 8:21 La Spezia Centrale | 0h16 | 8:37 Sarzana station | 0 changesdirect | |
Regionale 19351 | 8:21 La Spezia Centrale | 0h16 | 8:37 Sarzana station | 0 changesdirect | |
Regionale 19242 · Regionale 2293 | 10:02 La Spezia Centrale | 0h40 | 10:42 Sarzana station | 1 change | |
Regionale 19242 · Regionale 2293 | 10:02 La Spezia Centrale | 0h40 | 10:42 Sarzana station | 1 change | |
Regionale 19361 | 13:11 La Spezia Centrale | 0h21 | 13:32 Sarzana station | 0 changesdirect | |
Regionale 19361 | 13:11 La Spezia Centrale | 0h21 | 13:32 Sarzana station | 0 changesdirect | |
Regionale 18393 | 13:35 La Spezia Centrale | 0h19 | 13:54 Sarzana station | 0 changesdirect | |
Regionale 18393 | 13:35 La Spezia Centrale | 0h19 | 13:54 Sarzana station | 0 changesdirect | |
Regionale 19363 | 14:11 La Spezia Centrale | 0h16 | 14:27 Sarzana station | 0 changesdirect | |
Regionale 19363 | 14:11 La Spezia Centrale | 0h16 | 14:27 Sarzana station | 0 changesdirect | |
Regionale 18415 | 14:35 La Spezia Centrale | 0h25 | 15:00 Sarzana station | 0 changesdirect | |
Regionale 18415 | 14:35 La Spezia Centrale | 0h25 | 15:00 Sarzana station | 0 changesdirect | |
Regionale 18399 | 15:40 La Spezia Centrale | 0h19 | 15:59 Sarzana station | 0 changesdirect | |
Regionale 18399 | 15:40 La Spezia Centrale | 0h19 | 15:59 Sarzana station | 0 changesdirect | |
5 TERRE EXPRESS 22929 | 15:45 La Spezia Centrale | 0h20 | 16:05 Sarzana station | 0 changesdirect | |
5 TERRE EXPRESS 22929 | 15:45 La Spezia Centrale | 0h20 | 16:05 Sarzana station | 0 changesdirect | |
Regionale 19367 | 16:21 La Spezia Centrale | 0h15 | 16:36 Sarzana station | 0 changesdirect | |
Regionale 19367 | 16:21 La Spezia Centrale | 0h15 | 16:36 Sarzana station | 0 changesdirect | |
Regionale 19371 | 16:30 La Spezia Centrale | 0h24 | 16:54 Sarzana station | 0 changesdirect | |
Regionale 19371 | 16:30 La Spezia Centrale | 0h24 | 16:54 Sarzana station | 0 changesdirect | |
Regionale 18401 | 16:40 La Spezia Centrale | 0h19 | 16:59 Sarzana station | 0 changesdirect | |
Regionale 18401 | 16:40 La Spezia Centrale | 0h19 | 16:59 Sarzana station | 0 changesdirect | |
Regionale 19373 | 17:11 La Spezia Centrale | 0h16 | 17:27 Sarzana station | 0 changesdirect | |
Regionale 19373 | 17:11 La Spezia Centrale | 0h16 | 17:27 Sarzana station | 0 changesdirect | |
Regionale 18403 | 17:40 La Spezia Centrale | 0h19 | 17:59 Sarzana station | 0 changesdirect | |
Regionale 18403 | 17:40 La Spezia Centrale | 0h19 | 17:59 Sarzana station | 0 changesdirect | |
Regionale 19375 | 18:11 La Spezia Centrale | 0h19 | 18:30 Sarzana station | 0 changesdirect | |
Regionale 19375 | 18:11 La Spezia Centrale | 0h19 | 18:30 Sarzana station | 0 changesdirect | |
FRECCIAROSSA 8623 | 18:16 La Spezia Centrale | 0h10 | 18:26 Sarzana station | 0 changesdirect | |
Regionale 18423 | 18:40 La Spezia Centrale | 0h19 | 18:59 Sarzana station | 0 changesdirect | |
Regionale 18423 | 18:40 La Spezia Centrale | 0h19 | 18:59 Sarzana station | 0 changesdirect | |
Regionale 18407 | 19:16 La Spezia Centrale | 0h16 | 19:32 Sarzana station | 0 changesdirect | |
Regionale 18407 | 19:16 La Spezia Centrale | 0h16 | 19:32 Sarzana station | 0 changesdirect | |
FRECCIARGENTO 8591 | 19:48 La Spezia Centrale | 0h11 | 19:59 Sarzana station | 0 changesdirect | |
Regionale 22861 | 19:55 La Spezia Centrale | 0h20 | 20:15 Sarzana station | 0 changesdirect | |
Regionale 22861 | 19:55 La Spezia Centrale | 0h20 | 20:15 Sarzana station | 0 changesdirect | |
Regionale 19379 | 20:11 La Spezia Centrale | 0h17 | 20:28 Sarzana station | 0 changesdirect | |
Regionale 19379 | 20:11 La Spezia Centrale | 0h17 | 20:28 Sarzana station | 0 changesdirect | |
Intercity 685 | 22:23 La Spezia Centrale | 0h10 | 22:33 Sarzana station | 0 changesdirect | |
Intercity 685 | 22:23 La Spezia Centrale | 0h10 | 22:33 Sarzana station | 0 changesdirect | |
Regionale 19385 | 22:36 La Spezia Centrale | 0h14 | 22:50 Sarzana station | 0 changesdirect | |
Regionale 19385 | 22:36 La Spezia Centrale | 0h14 | 22:50 Sarzana station | 0 changesdirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare train and coach prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from La Spezia to Sarzana run on average 43 times per day, taking around 19m. Cheap train tickets for this journey start at £3 if you book in advance.
There are 40 trains per day. The earliest train runs at 00:52, the last at 23:57. The fastest train covers the 9 km distance in 17m.
Distance 9 km |
Average train duration 19m |
Cheapest ticket price £3 |
Trains per day 43 |
Direct trains 40 |
Fastest train 17m |
First train 0:52 |
Last train 23:57 |
Cheapest Month Aug |
Cheapest Day Tue |
High Season Jul - Sept |
Low Season Oct - Dec |
Busiest Day Wed |
Least Busy Day Sat |
Best time to book 1 day |
Compare Regionale classes and the amenities included in each one.

Compare Frecciarossa classes and the amenities included in each one.





Compare Intercity classes and the amenities included in each one.


Discover the best of Sarzana — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Sarzana trip today.
Museum inside Fortezza Firmafede presenting archaeological finds and local history. A strong introduction to Sarzana’s past in a dramatic setting.
Fortress exhibition route with cultural displays and events inside the citadel. Combines architecture, local history and changing exhibitions.
Museum collection in the cathedral complex with sacred art, liturgical objects and works tied to the diocese. Best for ecclesiastical heritage.
Main historic street lined with palaces, shops and churches. Ideal for an orienting walk through Sarzana’s old centre and daily life.
Elegant central square framed by historic buildings and the cathedral. A natural meeting point and one of the town’s most atmospheric spaces.
Pleasant pedestrian route through the old town, known for arcades, façades and local shops. Good for a slower walk away from the busiest corners.
Sgabei are strips of leavened dough fried until puffed and golden, traditionally served with local cured meats and cheeses in Lunigiana and around Sarzana.
Panigacci are thin discs of dough cooked in terracotta dishes, then eaten warm with pesto, cheeses or charcuterie. They are a classic speciality of nearby Lunigiana.
Testaroli are ancient pasta-like pancakes cut into diamonds and usually dressed with pesto. They are a defining traditional dish of eastern Liguria and Lunigiana.
Traditional Ligurian and Lunigiana cooking in a relaxed setting, known for regional pasta, seafood and local specialities in central Sarzana.
Elegant restaurant focused on seasonal Ligurian cuisine, with refined seafood and pasta dishes in a historic setting near the centre.
Well-regarded casual spot for pizza and Italian favourites, popular for a lively atmosphere and dependable meals in Sarzana.
Moderate for Liguria: rooms and dining cost less than Cinque Terre, while local trains and simple meals stay fairly affordable for most visitors.
Service is often included or modest. Round up in cafés and taxis; leave 5-10% in restaurants only for notably good service.
Find answers to the most common questions about traveling from La Spezia to Sarzana by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Sarzana, this guide helps you travel smarter and with confidence.

Most La Spezia to Sarzana trains use the La Spezia Centrale to Sarzana station pair. Use this guide to compare La Spezia and Sarzana train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental and Information Desk.
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Information desks are located inside the station near the information board.
Luggage storage is luggage lockers are located inside the main terminal.
Available at La Spezia Centrale: Parking, Taxis, WC.
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
La Spezia Migliarina is 1 km from La Spezia city centre. Public transport options include:
La Spezia Migliarina has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Ticket Office, Bike Parking and Bike Rental.
Food and drink options are available at La Spezia Migliarina.
Ticket office support is available at La Spezia Migliarina.
Available at La Spezia Migliarina: Parking, Taxis, WC.
Available at La Spezia Migliarina: Bike Parking, Bike Rental.
Accessibility facilities are available at La Spezia Migliarina: Elevators, ramps.
Ca' Di Boschetti is 1 km from La Spezia city centre. Public transport options include:
Sarzana has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk and Luggage Carts.
Food options include: Trattoria La Scaletta, Osteria dei Sani
Free.
Ticket office support is available at Sarzana. Information desks are located in the main hall.
Luggage storage is available at Sarzana. Lost and found is available at the station.
Available at Sarzana: Parking, Taxis, WC.
Available at Sarzana: Bike Parking.
Accessibility facilities are available at Sarzana: Elevators, ramps.
Nearby hotels include Hotel Al Sant'Andrea, Albergo La Villetta, Hotel Antico Casale, La Locanda dei Limone.
Here are some other resources that might have the information you need