La Spezia to Sarzana train with Regionale

Sun 01 Nov
+ Add return
Regionale
Intercity
Frecciargento
Frecciarossa
Frecciabianca
2,000+ travel companies
Regionale
Intercity
Frecciargento
Frecciarossa
Frecciabianca
2,000+ travel companies
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The cheapest and fastest trains from La Spezia to Sarzana

Showing times, prices and bookable tickets for 01 Nov
Cheapest price on 01 Nov
£4
Average ticket price on 01 Nov
£5
Fastest journey on 01 Nov
10 m
Average journey duration on 01 Nov
10 m
Trains on 01 Nov
53
Distance
9 km
Cheap tickets

The best way to find a cheap train ticket from La Spezia to Sarzana is to book your journey as far in advance as possible and to avoid travelling at rush hour.

The average ticket from La Spezia to Sarzana will cost around £5 if you buy it on the day, but you can find cheap train tickets today for only £4.

Fast trains

On Sun 01 Nov, we found 53 trains from La Spezia to Sarzana, including 48 direct services.

These direct trains cover the 9 km distance in an average of 10 m but if you time it right, some trains will get you there in just 10 m .

The slowest trains will take 11 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

  • RegionaleRegionale 19367
    0 changes
  • RegionaleRegionale 18415
    0 changes
  • RegionaleRegionale 19363
    0 changes
  • RegionaleRegionale 18399
    0 changes
  • RegionaleRegionale 19379
    0 changes

Journey information

Overview: Train from La Spezia to Sarzana

ItalyItaly
ItalyItaly
Icon of train

Trains from La Spezia to Sarzana run on average 50 times per day, taking around 18m. Cheap train tickets for this journey start at £3 if you book in advance.

There are 48 trains per day. The earliest train runs at 00:52, the last at 23:57. The fastest train covers the 9 km distance in 10m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance
9 km
Average train duration
18m
Cheapest ticket price
£3
Trains per day
50
Direct trains
48
Fastest train
10m
First train
0:52
Last train
23:57
Cheapest Month
Oct
Cheapest Day
Tue
High Season
Jul - Sept
Low Season
Oct - Dec
Busiest Day
Wed
Least Busy Day
Sat
Best time to book
1 day
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information

Frequently asked questions about your La Spezia to Sarzana trip

Use these quick route answers to check fares, travel time, departure options, and direct services before booking from La Spezia to Sarzana.

The cost of a train ticket from La Spezia to Sarzana can vary. The cheapest tickets are usually available from £3, while the average price tends to be around £5.
The train journey from La Spezia to Sarzana covers a distance of 9 km and takes approximately 10m. Trains run 50 per day.
The train distance from La Spezia to Sarzana is 9 km.
The first train from La Spezia to Sarzana leaves at 0:52.
The last train from La Spezia to Sarzana departs at 23:57.
Trains from La Spezia to Sarzana run approximately 50 times per day.
Yes, there is a direct train between La Spezia and Sarzana. The service operates 48 times per day, provided by Regionale, Intercity, Frecciargento, Frecciarossa.

Live departures

La Spezia to Sarzana train times

The table below shows live departures for La Spezia to Sarzana trains for tomorrow, Sunday 1 November. You can also manually refresh the results below to see updated train journeys.

Last updated at
ProviderDepartsDurationArrivesChanges
Tickets
RegionaleRegionale 193355:11 La Spezia Centrale
0h17
5:28 Sarzana station0 changesdirect
RegionaleRegionale 193355:11 La Spezia Centrale
0h17
5:28 Sarzana station0 changesdirect
IntercityIntercity 5015:44 La Spezia Centrale
0h11
5:55 Sarzana station0 changesdirect
IntercityIntercity 5015:44 La Spezia Centrale
0h11
5:55 Sarzana station0 changesdirect
FrecciabiancaFRECCIABIANCA 8601+IntercityIntercity 6626:18 La Spezia Centrale
1h04
7:22 Sarzana station1 change
RegionaleRegionale 193457:11 La Spezia Centrale
0h20
7:31 Sarzana station0 changesdirect
RegionaleRegionale 193457:11 La Spezia Centrale
0h20
7:31 Sarzana station0 changesdirect
RegionaleRegionale 193518:21 La Spezia Centrale
0h16
8:37 Sarzana station0 changesdirect
RegionaleRegionale 193518:21 La Spezia Centrale
0h16
8:37 Sarzana station0 changesdirect
RegionaleRegionale 193539:21 La Spezia Centrale
0h20
9:41 Sarzana station0 changesdirect
RegionaleRegionale 193539:21 La Spezia Centrale
0h20
9:41 Sarzana station0 changesdirect
RegionaleRegionale 1935710:21 La Spezia Centrale
0h14
10:35 Sarzana station0 changesdirect
RegionaleRegionale 1935710:21 La Spezia Centrale
0h14
10:35 Sarzana station0 changesdirect
IntercityIntercity 657+RegionaleRegionale 1934011:23 La Spezia Centrale
0h34
11:57 Sarzana station1 change
IntercityIntercity 657+RegionaleRegionale 1934011:23 La Spezia Centrale
0h34
11:57 Sarzana station1 change
RegionaleRegionale 1841312:35 La Spezia Centrale
0h24
12:59 Sarzana station0 changesdirect
RegionaleRegionale 1841312:35 La Spezia Centrale
0h24
12:59 Sarzana station0 changesdirect
RegionaleRegionale 1936113:11 La Spezia Centrale
0h21
13:32 Sarzana station0 changesdirect
RegionaleRegionale 1936113:11 La Spezia Centrale
0h21
13:32 Sarzana station0 changesdirect
RegionaleRegionale 1839513:35 La Spezia Centrale
0h19
13:54 Sarzana station0 changesdirect
RegionaleRegionale 1839513:35 La Spezia Centrale
0h19
13:54 Sarzana station0 changesdirect
RegionaleRegionale 1936314:11 La Spezia Centrale
0h16
14:27 Sarzana station0 changesdirect
RegionaleRegionale 1936314:11 La Spezia Centrale
0h16
14:27 Sarzana station0 changesdirect
RegionaleRegionale 1841514:35 La Spezia Centrale
0h25
15:00 Sarzana station0 changesdirect
RegionaleRegionale 1841514:35 La Spezia Centrale
0h25
15:00 Sarzana station0 changesdirect
RegionaleRegionale 1839915:40 La Spezia Centrale
0h19
15:59 Sarzana station0 changesdirect
RegionaleRegionale 1839915:40 La Spezia Centrale
0h19
15:59 Sarzana station0 changesdirect
Regionale5 TERRE EXPRESS 2292915:45 La Spezia Centrale
0h20
16:05 Sarzana station0 changesdirect
Regionale5 TERRE EXPRESS 2292915:45 La Spezia Centrale
0h20
16:05 Sarzana station0 changesdirect
RegionaleRegionale 1936716:21 La Spezia Centrale
0h15
16:36 Sarzana station0 changesdirect
RegionaleRegionale 1936716:21 La Spezia Centrale
0h15
16:36 Sarzana station0 changesdirect
RegionaleRegionale 1937116:30 La Spezia Centrale
0h24
16:54 Sarzana station0 changesdirect
RegionaleRegionale 1937116:30 La Spezia Centrale
0h24
16:54 Sarzana station0 changesdirect
RegionaleRegionale 1840116:40 La Spezia Centrale
0h19
16:59 Sarzana station0 changesdirect
RegionaleRegionale 1840116:40 La Spezia Centrale
0h19
16:59 Sarzana station0 changesdirect
IntercityIntercity 669+RegionaleRegionale 1838317:24 La Spezia Centrale
0h33
17:57 Sarzana station1 change
IntercityIntercity 669+RegionaleRegionale 1838317:24 La Spezia Centrale
0h33
17:57 Sarzana station1 change
RegionaleRegionale 1840317:40 La Spezia Centrale
0h19
17:59 Sarzana station0 changesdirect
RegionaleRegionale 1840317:40 La Spezia Centrale
0h19
17:59 Sarzana station0 changesdirect
RegionaleRegionale 1937518:11 La Spezia Centrale
0h19
18:30 Sarzana station0 changesdirect
RegionaleRegionale 1937518:11 La Spezia Centrale
0h19
18:30 Sarzana station0 changesdirect
FrecciarossaFRECCIAROSSA 862318:16 La Spezia Centrale
0h10
18:26 Sarzana station0 changesdirect
RegionaleRegionale 1842318:40 La Spezia Centrale
0h19
18:59 Sarzana station0 changesdirect
RegionaleRegionale 1842318:40 La Spezia Centrale
0h19
18:59 Sarzana station0 changesdirect
FrecciargentoFRECCIARGENTO 859119:48 La Spezia Centrale
0h11
19:59 Sarzana station0 changesdirect
RegionaleRegionale 1937920:11 La Spezia Centrale
0h17
20:28 Sarzana station0 changesdirect
RegionaleRegionale 1937920:11 La Spezia Centrale
0h17
20:28 Sarzana station0 changesdirect
IntercityIntercity 68522:23 La Spezia Centrale
0h10
22:33 Sarzana station0 changesdirect
IntercityIntercity 68522:23 La Spezia Centrale
0h10
22:33 Sarzana station0 changesdirect
RegionaleRegionale 1938522:36 La Spezia Centrale
0h14
22:50 Sarzana station0 changesdirect
RegionaleRegionale 1938522:36 La Spezia Centrale
0h14
22:50 Sarzana station0 changesdirect
RegionaleRegionale 1224522:43 La Spezia Centrale
0h14
22:57 Sarzana station0 changesdirect
RegionaleRegionale 1224522:43 La Spezia Centrale
0h14
22:57 Sarzana station0 changesdirect

This is the last train of the day.

Find all the dates and times for this journey

Why should you book La Spezia to Sarzana trains with Omio?

Regionale as well as Intercity, Frecciargento, Frecciarossa, Frecciabianca and more offer trains services from La Spezia to Sarzana.
Omio is the only official third party seller for Regionale tickets.

Why book with Omio vs Regionale?

  • Compare with other providers: On Omio, you can not only buy tickets for Regionale, but also compare tickets for the likes of Intercity, Frecciargento, Frecciarossa or Frecciabianca to find the best option for your trip from La Spezia to Sarzana.
  • Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
  • Compare all your options: Omio allows you to compare Regionale with all available travel options, which are train and bus to ensure you get the best deal for traveling from La Spezia to Sarzana.

Train companies: Regionale, Intercity, Frecciargento, Frecciarossa, Frecciabianca from La Spezia to Sarzana trainsRegionale, Intercity, Frecciargento, Frecciarossa, Frecciabianca trains will get you between La Spezia and Sarzana from £3. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

Regionale

About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Regionale Duration
12m
Cheapest Regionale Price
£3
Regionale frequency
43 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone

Intercity

About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Intercity Duration
10m
Cheapest Intercity Price
£8
Intercity frequency
4 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone

Frecciargento

About
Frecciargento is a high-speed train service operated by Trenitalia, the national railway company of Italy. It runs on the most popular routes throughout the country, connecting major cities such as Rome, Milan, Florence, and Venice. Frecciargento trains offer a comfortable and convenient way to travel, with a range of ticket types available, including Economy, Standard, and Business. Onboard facilities include air-conditioning, power sockets, and free Wi-Fi. Frecciargento trains are fast and reliable, with journey times of up to four hours between Rome and Milan. They are a great way to explore Italy in style and comfort.
Luggage & cancellation policy
Average Frecciargento Duration
10m
Cheapest Frecciargento Price
£14
Frecciargento frequency
2 a day
Luggage included
1 carry-on bag and 1 piece of luggage included
Luggage storage
Overhead racks, luggage areas at end of carriages, between seats
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar-bistro service with snacks, drinks, and light meals. At-seat service in First Class
Seat reservation
Seat reservation included in ticket price for all classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free
Quiet zone

Frecciarossa

About
Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.
Luggage & cancellation policy
Average Frecciarossa Duration
10m
Cheapest Frecciarossa Price
£14
Frecciarossa frequency
2 a day
Luggage included
1 carry-on bag and 1 suitcase per passenger
Luggage storage
Overhead racks, dedicated luggage areas at carriage ends, under seats
Cancellation Policy
Refund policy depends on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class
Seat reservation
Included in Executive class, optional fee for other classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free
Quiet zone

Frecciabianca

About
Frecciabianca is a high-speed train service operated by Trenitalia, the national railway company of Italy. It is one of the most popular train services in the country, connecting major cities and towns across the country. Frecciabianca trains offer a range of ticket types, including Economy, Standard, and Business Class. Onboard facilities include comfortable seating, air conditioning, power sockets, and free Wi-Fi. The most popular routes for Frecciabianca trains include Milan to Rome, Milan to Venice, and Rome to Naples. The journey times for these routes range from 2.5 to 4 hours, making Frecciabianca a great option for travelers looking for a fast and convenient way to get around Italy.
Luggage & cancellation policy
Average Frecciabianca Duration
31m
Cheapest Frecciabianca Price
£19
Frecciabianca frequency
1 a day
Luggage included
1 carry-on bag and 1 piece of luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at carriage ends
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar service with snacks and beverages
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free.
Quiet zone

Companies, tickets, and onboard amenities between La Spezia and Sarzana

Review the details behind your booking, from operators and ticket rules to luggage, onboard amenities, accessibility, and route-specific travel policies.

Yes, there is a high-speed train service from La Spezia to Sarzana.
There is no night train service from La Spezia to Sarzana.

Complete guide to Sarzana

Things to do in Sarzana

Discover the best of Sarzana — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Sarzana trip today.

  • Recommended

Museo Diocesano di Sarzana

Museum inside Fortezza Firmafede presenting archaeological finds and local history. A strong introduction to Sarzana’s past in a dramatic setting.

  • Recommended

Percorso museale di Fortezza Firmafede

Fortress exhibition route with cultural displays and events inside the citadel. Combines architecture, local history and changing exhibitions.

  • Recommended

Museo Diocesano

Museum collection in the cathedral complex with sacred art, liturgical objects and works tied to the diocese. Best for ecclesiastical heritage.

Euro (€)

Moderate for Liguria: rooms and dining cost less than Cinque Terre, while local trains and simple meals stay fairly affordable for most visitors.

Average meal costs

Budget
€8-12 for a simple meal or takeaway.
Mid-range
€18-30 per person for a restaurant meal.
Fine dining
€50+ per person for upscale dining.
Coffee
€1.50-3 for coffee or cappuccino.

Tipping culture

Service is often included or modest. Round up in cafés and taxis; leave 5-10% in restaurants only for notably good service.

Plan your visit to Sarzana

Get destination-focused answers for the end of your trip, including what to do, when to go, practical entry details, and tips for making the most of your time in Sarzana.

The train journey from La Spezia to Sarzana offers scenic views of the Ligurian landscape, with picturesque coastline glimpses and charming Italian countryside, making it a pleasant and visually appealing trip.

FAQs: La Spezia to Sarzana train

Find answers to the most common questions about traveling from La Spezia to Sarzana by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Sarzana, this guide helps you travel smarter and with confidence.

FAQs
Booking trains from La Spezia to Sarzana in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
Yes, you can take the train from La Spezia to Sarzana.

popular train stations

Important Stations and Airports in La Spezia and Sarzana

Most La Spezia to Sarzana trains use the La Spezia Centrale to Sarzana station pair. Use this guide to compare La Spezia and Sarzana train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in La Spezia
Arrival train stations in Sarzana

Which La Spezia station do trains to Sarzana leave from?

Trains from La Spezia to Sarzana leave from La Spezia Centrale. The station is 2 km from La Spezia city centre at Stazione di La Spezia Centrale, 19122 La Spezia SP, Italy.
La Spezia CentraleStazione di La Spezia Centrale, 19122 La Spezia SP, Italy+39 892021WifiLockersParkingDiningATMTaxisAccessibilityWCHotelBike ParkingBike RentalInformation Desk
City-centre transport

Getting to La Spezia Centrale from La Spezia city centre

La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:

Bus18, A, 6, C, La Spezia FS, Sc · 7m · £2 · every ~17 min
L e P · 4m · £2 · every ~12 min

La Spezia Centrale train station facilities and services

La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental and Information Desk.

Food and drink

Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo

Wi-Fi and ATMs

Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.

Tickets and information

Information desks are located inside the station near the information board.

Luggage and lost property

Luggage storage is luggage lockers are located inside the main terminal.

Parking, taxis and toilets

Available at La Spezia Centrale: Parking, Taxis, WC.

Bike and car services

Available at La Spezia Centrale: Bike Parking, Bike Rental.

Accessibility

Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.

Shops, hotels and contact

Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.

La Spezia MigliarinaVia Migliarina, 19123 La Spezia SP, Italy+39 0187 7151ParkingDiningTaxisAccessibilityWCTicket OfficeBike ParkingBike Rental
City-centre transport

Getting to La Spezia Migliarina from La Spezia city centre

La Spezia Migliarina is 1 km from La Spezia city centre. Public transport options include:

BusC La Spezia FS, C, Sc, 18, Vezzano-Valeriano-Piazza Chiodo, 6, La Spezia FS · 13m · £2 · every ~20 min

La Spezia Migliarina train station facilities and services

La Spezia Migliarina has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Ticket Office, Bike Parking and Bike Rental.

Food and drink

Food and drink options are available at La Spezia Migliarina.

Tickets and information

Ticket office support is available at La Spezia Migliarina.

Parking, taxis and toilets

Available at La Spezia Migliarina: Parking, Taxis, WC.

Bike and car services

Available at La Spezia Migliarina: Bike Parking, Bike Rental.

Accessibility

Accessibility facilities are available at La Spezia Migliarina: Elevators, ramps.

Ca' Di Boschetti19136 La Spezia, SP, Italy
City-centre transport

Getting to Ca' Di Boschetti from La Spezia city centre

Ca' Di Boschetti is 1 km from La Spezia city centre. Public transport options include:

TrainRe · 10m · £1 · every ~1 min
Bus17 · 16m · £2 · every ~1 min
1, 18 · 21m · £2 · every ~18 min

Train stations for La Spezia to Sarzana

Check train stations information for La Spezia and Sarzana, including where trains depart and arrive on this route.

The train station in La Spezia that goes to Sarzana is La Spezia Centrale, and it arrives at Sarzana.

More options for your journey from La Spezia to Sarzana

Here are some other resources that might have the information you need

HomeTrainsTrains in ItalyLa Spezia to Sarzana train

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