The cheapest and fastest trains from Rome to Sarzana
Cheapest price
£18
Average price
£22
Fastest journey
4 h 23 m
Average duration
5 h 2 m
Trains per day
5
Distance
321 km
The best way to find a cheap train ticket from Rome to Sarzana is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Rome to Sarzana will cost around £22 if you buy it on the day, but you can find cheap train tickets today for only £18.
Of the 5 trains that leave Rome for Sarzana every day 5 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
These direct trains cover the 321 km distance in an average of 5 h 2 m but if you time it right, some trains will get you there in just 4 h 23 m .
The slowest trains will take 5 h 45 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.










Travel Information
Compare train, coach and flight for Rome to Sarzana
Omio recommends booking the train as it is the most popular option from Rome to Sarzana among Omio's users. If you are prioritising price take the coach with prices starting from £12. For those with little time consider booking a flight which can get you there in 1h 3m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a coach costs an average of £12, and a flight costs an average of £51.
Distance: 321 km
Compare train with
Most popular Train | Flight | Coach |
|---|---|---|
£25 Average Price | £152 Average Price | £20 Average Price Cheapest |
4h 25m Average total duration 3h 55m Onboard + 30m Additional time* | 4h 3m Average total duration Fastest 1h 3m Onboard + 3h 0m Additional time* | 6h 57m Average total duration 6h 27m Onboard + 30m Additional time* |
0.1 - 0.3kg CO2 emissions Lowest | 1.0 - 1.9kg CO2 emissions | 0.3 - 0.8kg CO2 emissions |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Rome to Sarzana train times
The table below shows live departures for Rome to Sarzana trains for today, Monday 15 December. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
![]() | 08:12 Rome | 5h15 | 13:27 Sarzana | 0 changesdirect | |
![]() | 14:12 Rome | 5h20 | 19:32 Sarzana | 0 changesdirect | |
![]() | 16:12 Rome | 4h26 | 20:38 Sarzana | 0 changesdirect | |
![]() | 17:43 Rome | 4h03 | 21:46 Sarzana | 0 changesdirect | |
| Tuesday 16 December | |||||
![]() | 04:12 Rome | 5h45 | 09:57 Sarzana | 0 changesdirect | |
![]() | 04:42 Rome | 5h17 | 09:59 Sarzana | 0 changesdirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Rome to Sarzana by train, coach or flight
Compare train, coach and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
16 Dec
17 Dec
18 Dec
19 Dec
20 Dec
21 Dec
22 Dec
Journey information
Overview: Train from Rome to Sarzana
Trains from Rome to Sarzana run on average 34 times per day, taking around 3h 55m. Cheap train tickets for this journey start at £18 but you can travel from only £12 by coach.
There are 1 trains per day. The earliest train runs at 00:01, the last at 23:51. The fastest train covers the 321 km distance in 3h 55m.
Distance 321 km |
Average train duration 3h 55m |
Cheapest ticket price £18 |
Trains per day 34 |
Direct trains 1 |
Fastest train 3h 55m |
First train 00:01 |
Last train 23:51 |
Train companies: Regionale, Frecciarossa, Intercity Notte, Intercity, Frecciabianca, Italo, Frecciargento from Rome to Sarzana trainsRegionale, Frecciarossa, Intercity Notte, Intercity, Frecciabianca, Italo, Frecciargento trains will get you between Rome and Sarzana from £12. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Regionale
Frecciarossa
Intercity Notte
Intercity
Frecciabianca
Italo
Frecciargento
FAQs: Rome to Sarzana train
Find answers to the most common questions about traveling from Rome to Sarzana by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Sarzana, this guide helps you travel smarter and with confidence.

popular train stations
Important Stations and Airports in Rome and Sarzana
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available near the station with both short-term and long-term options.
- Ramen Bar Akira
- Eataly Roma
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Hotel Abitart
- Hotel San Anselmo
- Hotel Villa San Pio
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-5 for regional and intercity trains
- Hall 2: platforms 6-11 for metropolitan services
- Metro: Line B
- Bus: Several lines available
- Tram: Line 3
- Mon - Sun: 06:35 - 20:20
- Free, limited Wi-Fi available in the station for 15 minutes.
- Luggage lockers are located in the station lobby.
- Rock n’ Coffee Roma
- Arabian Kebab
- Ingredienti
- McDonald’s
- Numb's Bakery Café
- Accessible facilities include elevators and escalators.
- B&B Rome Tiburtina
- B&B Alba Domus Roma
- Hotel delle Province
- Mon - Sun: 06:35 - 20:20
- Located inside the main terminal.
- Metro lines: LB
- Bus lines: 62, 71, 111, 111F, 120F, 135, 163, 168, 211, 309, 409, n409, n041, C2, C3, Airport Shuttle
- Train lines: FR, FA, IC, REG, FL1, FL2, FL3
- Mon - Sun: 06:30 - 22:00
- Free WiFi in the station.
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
- Mon - Sun: 06:30 - 22:00
- Located near Platform 24.
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
- 6:00 AM - 8:00 PM Monday - Sunday
- Free
- Parking is available near the station, with spaces for both short-term and long-term parking.
- Trattoria La Scaletta
- Osteria dei Sani
- Outside the main entrance.
- Elevators, ramps.
- €0.50
- Hotel Al Sant'Andrea
- Albergo La Villetta
- Hotel Antico Casale
- La Locanda dei Limone
- Located in the main hall
- Located in the main hall
- Free
- Hall 1: main entrance, ticket office, and waiting area
- Platforms 1-2 for regional trains
- Bus: Several local lines available
- Train: Regional connections
More options for your journey from Rome to Sarzana
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