- Recommended
Museo Diocesano di Sarzana
Museum inside Fortezza Firmafede presenting archaeological finds and local history. A strong introduction to Sarzana’s past in a dramatic setting.
Cheapest price on 17 Sept
£20
Average ticket price on 17 Sept
£34
Fastest journey on 17 Sept
3 h 28 m
Average journey duration on 17 Sept
3 h 45 m
Trains on 17 Sept
43
Distance
321 km
The best way to find a cheap train ticket from Rome to Sarzana is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Rome to Sarzana will cost around £34 if you buy it on the day, but you can find cheap train tickets today for only £20.
On Thu 17 Sept, we found 43 trains from Rome to Sarzana, including 1 direct services.
These direct trains cover the 321 km distance in an average of 3 h 45 m but if you time it right, some trains will get you there in just 3 h 28 m .
The slowest trains will take 3 h 51 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Intercity 822
FRECCIABIANCA 8630+
Regionale 19382
InterCityNotte 796+
Regionale 12211
Intercity 518+
Regionale 19379
FRECCIARGENTO 8556+
Regionale 2296
FRECCIARGENTO 8556+
Regionale 2296
FRECCIAROSSA 9584+
Regionale Veloce 4037 · Regionale 18377
FRECCIAROSSA 9552+
Regionale Veloce 4049 · Regionale 18389
Intercity 822
FRECCIAROSSA 8418+
Regionale Veloce 4033 · Regionale 19354Omio recommends booking the train as it is the most popular option from Rome to Sarzana among Omio's users. If you are prioritising price, take the train, with an average ticket price of £21 For those with little time, consider booking a train, which has an average total journey time of 4h 19m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.3kg. Average ticket prices depend on the travel mode: a train costs an average of £21, while a coach costs an average of £22.
Distance: 321 km
Most popular Train | Coach | Driving |
|---|---|---|
£21 Average Price Cheapest | £22 Average Price | £78 Average Price (fuel + tolls) |
4h 19m Average total duration Fastest 3h 49m Onboard + 30m Additional time* | 6h 23m Average total duration 5h 53m Onboard + 30m Additional time* | 4h 6m Average total duration (door-to-door) |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.8kg CO2 emissions | - CO2 emissions |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Rome to Sarzana:
A train is £0.75 less than a coach for this route with tickets for a coach from Rome to Sarzana costing on average £22.
Other travel options to Sarzana take longer:
Coach takes on average 5h 53m.
The journey is about 17m faster (3h 49m by train vs 4h 6m by car) and roughly £57 cheaper once you factor in fuel and tolls (£21 vs £78). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.
Driving is still worth considering if you want to stop along the way or need a car once you arrive.
The table below shows live departures for Rome to Sarzana trains for tomorrow, Thursday 17 September. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
FRECCIAROSSA 9504+ Regionale Veloce 4011 · Regionale 19388 | 5:05 Rome Termini | 4h04 | 9:09 Sarzana station | 2 changes | |
Regionale 4122 · Regionale 18444 | 6:00 Rome Termini | 6h48 | 12:48 Sarzana station | 1 change | |
InterCityNotte 89512+ Treno 19359 effettuato con bus FI449 | 6:06 Rome Ostiense | 5h44 | 11:50 Sarzana station | 1 change | |
Regionale Veloce 4096 · Regionale 18367 | 6:10 Rome Termini | 7h47 | 13:57 Sarzana station | 1 change | |
Regionale 4122 · Regionale 18444 | 6:11 Rome Ostiense | 6h37 | 12:48 Sarzana station | 1 change | |
FRECCIARGENTO 8588+ Regionale 19242 · Regionale 2293 | 6:18 Rome Termini | 4h24 | 10:42 Sarzana station | 2 changes | |
Regionale Veloce 4712 · Regionale Veloce 4096 · Regionale 18367 | 6:45 Rome Termini | 7h12 | 13:57 Sarzana station | 2 changes | |
Regionale Veloce 4098 · Regionale Veloce 4031 · Regionale 18371 | 8:20 Rome Termini | 6h37 | 14:57 Sarzana station | 2 changes | |
FRECCIAROSSA 9490+ Regionale Veloce 4021 · Regionale 18444 | 8:30 Rome Termini | 4h18 | 12:48 Sarzana station | 2 changes | |
FRECCIAROSSA 9414+ Regionale Veloce 4027 · Regionale 19346 | 9:35 Rome Termini | 3h55 | 13:30 Sarzana station | 2 changes | |
FRECCIAROSSA 8508+ Regionale 18367 | 9:45 Rome Termini | 4h12 | 13:57 Sarzana station | 1 change | |
Intercity 510+ Regionale 19352 | 9:57 Rome Termini | 4h51 | 14:48 Sarzana station | 1 change | |
Regionale Veloce 4130 · Regionale 18373 | 10:12 Rome Termini | 5h45 | 15:57 Sarzana station | 1 change | |
Intercity 588+ Regionale 18373 | 10:15 Rome Termini | 5h42 | 15:57 Sarzana station | 1 change | |
FRECCIAROSSA 9416+ Regionale Veloce 4029 · Regionale 19348 | 10:30 Rome Termini | 4h02 | 14:32 Sarzana station | 2 changes | |
FRECCIAROSSA 8509+ Regionale 18371 | 10:45 Rome Termini | 4h12 | 14:57 Sarzana station | 1 change | |
FRECCIAROSSA 9514+ Regionale Veloce 4031 · Regionale 18371 | 11:06 Rome Termini | 3h51 | 14:57 Sarzana station | 2 changes | |
Regionale 4100 · Regionale 18381 | 11:08 Rome Tiburtina | 6h49 | 17:57 Sarzana station | 1 change | |
Regionale 4100 · Regionale Veloce 4037 · Regionale 18377 | 11:08 Rome Tiburtina | 5h49 | 16:57 Sarzana station | 2 changes | |
FRECCIAROSSA 8418+ Regionale Veloce 4033 · Regionale 19354 | 11:35 Rome Termini | 3h51 | 15:26 Sarzana station | 2 changes | |
FRECCIAROSSA 8418+ Regionale 18373 | 11:35 Rome Termini | 4h22 | 15:57 Sarzana station | 1 change | |
FRECCIAROSSA 9420+ Regionale 18377 | 12:30 Rome Termini | 4h27 | 16:57 Sarzana station | 1 change | |
FRECCIAROSSA 9420+ Regionale Veloce 4035 · Regionale 19358 | 12:30 Rome Termini | 4h01 | 16:31 Sarzana station | 2 changes | |
FRECCIAROSSA 9584+ Regionale Veloce 4037 · Regionale 18377 | 13:10 Rome Termini | 3h47 | 16:57 Sarzana station | 2 changes | |
Regionale 4500+ Intercity 684+ Regionale 19368 | 13:12 Rome Termini | 5h17 | 18:29 Sarzana station | 2 changes | |
FRECCIAROSSA 9422+ Regionale 18381 | 13:30 Rome Termini | 4h27 | 17:57 Sarzana station | 1 change | |
FRECCIAROSSA 9422+ Regionale Veloce 4039 · Regionale 18446 | 13:30 Rome Termini | 3h57 | 17:27 Sarzana station | 2 changes | |
Regionale Veloce 4134 · Regionale 2296 | 14:12 Rome Termini | 5h31 | 19:43 Sarzana station | 1 change | |
FRECCIAROSSA 9423+ Regionale Veloce 4043 · Regionale 19368 | 14:30 Rome Termini | 3h59 | 18:29 Sarzana station | 2 changes | |
FRECCIAROSSA 8520+ Regionale 18387 | 14:45 Rome Termini | 4h11 | 18:56 Sarzana station | 1 change | |
FRECCIAROSSA 9544+ Regionale Veloce 4045 · Regionale 18387 | 15:05 Rome Termini | 3h51 | 18:56 Sarzana station | 2 changes | |
Intercity 518+ Regionale 19379 | 15:28 Rome Termini | 5h00 | 20:28 Sarzana station | 1 change | |
FRECCIAROSSA 9426+ Regionale 18307 · Regionale 19374 | 15:35 Rome Termini | 3h52 | 19:27 Sarzana station | 2 changes | |
Regionale Veloce 4136 · Regionale 19380 | 16:12 Rome Termini | 5h20 | 21:32 Sarzana station | 1 change | |
FRECCIARGENTO 8556+ Regionale 2296 | 16:15 Rome Termini | 3h28 | 19:43 Sarzana station | 1 change | |
FRECCIAROSSA 9428+ Regionale Veloce 4047 · Regionale 19378 | 16:35 Rome Termini | 3h55 | 20:30 Sarzana station | 2 changes | |
FRECCIAROSSA 8524+ Regionale 18389 | 16:45 Rome Termini | 4h12 | 20:57 Sarzana station | 1 change | |
FRECCIAROSSA 9552+ Regionale Veloce 4049 · Regionale 18389 | 17:10 Rome Termini | 3h47 | 20:57 Sarzana station | 2 changes | |
FRECCIAROSSA 9430+ Regionale Veloce 4051 · Regionale 19380 | 17:30 Rome Termini | 4h02 | 21:32 Sarzana station | 2 changes | |
FRECCIABIANCA 8630+ Regionale 19382 | 17:57 Rome Termini | 4h41 | 22:38 Sarzana station | 1 change | |
FRECCIAROSSA 9326+ Regionale 18323 · Regionale 19382 | 18:25 Rome Termini | 4h13 | 22:38 Sarzana station | 2 changes | |
Intercity 822 | 19:40 Rome Ostiense | 3h50 | 23:30 Sarzana station | 0 changesdirect | |
InterCityNotte 796+ Regionale 12211 | 23:59 Rome Tiburtina | 5h52 | 5:51 Sarzana station | 1 change | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare train and coach prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Rome to Sarzana run on average 37 times per day, taking around 3h 49m. Cheap train tickets for this journey start at £17 but you can travel from only £16 by coach.
There are 1 trains per day. The earliest train runs at 00:01, the last at 23:51. The fastest train covers the 321 km distance in 3h 50m.
Distance 321 km |
Average train duration 3h 49m |
Cheapest ticket price £17 |
Trains per day 37 |
Direct trains 1 |
Fastest train 3h 50m |
First train 0:01 |
Last train 23:51 |
Cheapest Month Jun |
Cheapest Day Sat |
High Season Apr - Jun |
Low Season Oct - Dec |
Busiest Day Mon |
Least Busy Day Mon |
Best time to book 28 days |
Discover the best of Sarzana — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Sarzana trip today.
Museum inside Fortezza Firmafede presenting archaeological finds and local history. A strong introduction to Sarzana’s past in a dramatic setting.
Fortress exhibition route with cultural displays and events inside the citadel. Combines architecture, local history and changing exhibitions.
Museum collection in the cathedral complex with sacred art, liturgical objects and works tied to the diocese. Best for ecclesiastical heritage.
Main historic street lined with palaces, shops and churches. Ideal for an orienting walk through Sarzana’s old centre and daily life.
Elegant central square framed by historic buildings and the cathedral. A natural meeting point and one of the town’s most atmospheric spaces.
Pleasant pedestrian route through the old town, known for arcades, façades and local shops. Good for a slower walk away from the busiest corners.
Sgabei are strips of leavened dough fried until puffed and golden, traditionally served with local cured meats and cheeses in Lunigiana and around Sarzana.
Panigacci are thin discs of dough cooked in terracotta dishes, then eaten warm with pesto, cheeses or charcuterie. They are a classic speciality of nearby Lunigiana.
Testaroli are ancient pasta-like pancakes cut into diamonds and usually dressed with pesto. They are a defining traditional dish of eastern Liguria and Lunigiana.
Traditional Ligurian and Lunigiana cooking in a relaxed setting, known for regional pasta, seafood and local specialities in central Sarzana.
Elegant restaurant focused on seasonal Ligurian cuisine, with refined seafood and pasta dishes in a historic setting near the centre.
Well-regarded casual spot for pizza and Italian favourites, popular for a lively atmosphere and dependable meals in Sarzana.
Moderate for Liguria: rooms and dining cost less than Cinque Terre, while local trains and simple meals stay fairly affordable for most visitors.
Service is often included or modest. Round up in cafés and taxis; leave 5-10% in restaurants only for notably good service.
Find answers to the most common questions about traveling from Rome to Sarzana by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Sarzana, this guide helps you travel smarter and with confidence.

Most Rome to Sarzana trains use the Roma Termini to Sarzana station pair. Use this guide to compare Rome and Sarzana train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Roma Termini is 1 km from Rome city centre. Public transport options include:
Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental and Information Desk.
Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale
Free WiFi in the station. ATMs are there are ATMs in various locations around the station.
The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.
Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Available at Roma Termini: Parking, Taxis, WC.
Available at Roma Termini: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.
Roma Tiburtina is 4 km from Rome city centre. Public transport options include:
Roma Tiburtina has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental and Information Desk.
Food options include: Rock n’ Coffee Roma, Arabian Kebab, Ingredienti, McDonald’s, Numb's Bakery Café
Free, limited Wi-Fi available in the station for 15 minutes. ATMs are located on the ground floor level.
The ticket office is open Mon - Sun: 06:35 - 20:20. Information desks are located inside the main terminal. .
Luggage storage is luggage lockers are located in the station lobby.
Available at Roma Tiburtina: Parking, Taxis, WC.
Available at Roma Tiburtina: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Tiburtina: Accessible facilities include elevators and escalators.
Nearby hotels include B&B Rome Tiburtina, B&B Alba Domus Roma, Hotel delle Province.
Roma Ostiense is 2 km from Rome city centre. Public transport options include:
Roma Ostiense has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk and Luggage Carts.
Food options include: Ramen Bar Akira, Eataly Roma
Free. ATMs are available in the train station.
Ticket office support is available at Roma Ostiense. Information desks are located in the main hall.
Luggage storage is available at Roma Ostiense. Lost and found is available at the station.
Available at Roma Ostiense: Parking, Taxis, WC.
Available at Roma Ostiense: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Ostiense: Elevators, ramps, restrooms.
Nearby hotels include Hotel Abitart, Hotel San Anselmo, Hotel Villa San Pio.
Sarzana has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk and Luggage Carts.
Food options include: Trattoria La Scaletta, Osteria dei Sani
Free.
Ticket office support is available at Sarzana. Information desks are located in the main hall.
Luggage storage is available at Sarzana. Lost and found is available at the station.
Available at Sarzana: Parking, Taxis, WC.
Available at Sarzana: Bike Parking.
Accessibility facilities are available at Sarzana: Elevators, ramps.
Nearby hotels include Hotel Al Sant'Andrea, Albergo La Villetta, Hotel Antico Casale, La Locanda dei Limone.
Here are some other resources that might have the information you need