Sarzana to Rome train with Regionale

Tue 04 Aug
+ Add return
Regionale
Frecciabianca
Frecciargento
Intercity
Frecciarossa
2,000+ travel companies
Regionale
Frecciabianca
Frecciargento
Intercity
Frecciarossa
2,000+ travel companies
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The cheapest and fastest trains from Sarzana to Rome

Showing times and prices for 04 Aug

Cheapest price

£27

Average price

£36

Fastest journey

3 h

Average duration

3 h 35 m

Trains per day

36

Distance

321 km

Cheap tickets

The best way to find a cheap train ticket from Sarzana to Rome is to book your journey as far in advance as possible and to avoid travelling at rush hour.

The average ticket from Sarzana to Rome will cost around £36 if you buy it on the day, but you can find cheap train tickets today for only £27.

Fast trains

Of the 36 trains that leave Sarzana for Rome every day 3 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.

These direct trains cover the 321 km distance in an average of 3 h 35 m but if you time it right, some trains will get you there in just 3 h .

The slowest trains will take 3 h 50 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

  • RegionaleRegionale Veloce 12321+IntercityIntercity 583
    9:494h00
    Sarzana station
    13:49Rome Ostiense
    £271One-way
    1 change
  • RegionaleRegionale 18393+IntercityIntercity 511
    13:554h08
    Sarzana station
    18:03Rome Termini
    £271One-way
    1 change
  • RegionaleRegionale 19375 · Regionale Veloce 4139
    18:315h17
    Sarzana station
    23:48Rome Termini
    £271One-way
    1 change
  • RegionaleRegionale 19359 · Regionale Veloce 4133
    12:265h22
    Sarzana station
    17:48Rome Termini
    £271One-way
    1 change
  • RegionaleRegionale 19355 · Regionale Veloce 4131
    10:365h12
    Sarzana station
    15:48Rome Termini
    £271One-way
    1 change

Travel Information

Compare train and coach for Sarzana to Rome

Omio recommends booking the train as it is the most popular option from Sarzana to Rome among Omio's users. If you are prioritising price take the coach with prices starting from £13. For those with little time consider booking a train which can get you there in 3h 55m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a coach costs an average of £13, and a train costs an average of £17.

Distance: 321 km

Compare train with

Most popular
Train
Coach

£26

Average Price

£18

Average Price

Cheapest

4h 25m

Average total duration

Fastest

3h 55m

Onboard

+

30m

Additional time*

6h 35m

Average total duration

6h 5m

Onboard

+

30m

Additional time*

0.1 - 0.3kg

CO2 emissions

Lowest

0.3 - 0.8kg

CO2 emissions

Regionale

Most popular train company

FlixBus

Most popular bus company

Direct Options

Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

Live departures

Sarzana to Rome train times

The table below shows live departures for Sarzana to Rome trains for today, Monday 3 August. You can also manually refresh the results below to see updated train journeys.

Last updated at
ProviderDepartsDurationArrivesChanges
Tickets
RegionaleRegionale 19335 · Regionale 18260+FrecciarossaFRECCIAROSSA 94015:29 Sarzana station
4h04
9:33 Rome Termini2 changes
IntercityIntercity 5015:57 Sarzana station
4h18
10:15 Rome Ostiense0 changesdirect
RegionaleRegionale 19339 · Regionale Veloce 41296:15 Sarzana station
5h33
11:48 Rome Termini1 change
RegionaleRegionale 19339+FrecciargentoFRECCIARGENTO 85836:15 Sarzana station
3h50
10:05 Rome Termini1 change
RegionaleRegionale 18425+FrecciarossaFRECCIAROSSA 95156:40 Sarzana station
4h09
10:49 Rome Termini1 change
RegionaleRegionale 18425 · Regionale Veloce 4101 · Regionale Veloce 41536:40 Sarzana station
6h20
13:00 Rome Termini2 changes
RegionaleRegionale 19341 · Regionale 18270+FrecciarossaFRECCIAROSSA 85136:47 Sarzana station
4h27
11:14 Rome Termini2 changes
RegionaleRegionale 19347 · Regionale Veloce 4016+FrecciarossaFRECCIAROSSA 94057:32 Sarzana station
3h50
11:22 Rome Termini2 changes
RegionaleRegionale 18445+FrecciargentoFRECCIARGENTO 85518:07 Sarzana station
3h29
11:36 Rome Termini1 change
RegionaleRegionale 19351 · Regionale 18282+FrecciarossaFRECCIAROSSA 85038:38 Sarzana station
4h32
13:10 Rome Termini2 changes
RegionaleRegionale Veloce 12321+IntercityIntercity 5839:49 Sarzana station
4h00
13:49 Rome Ostiense1 change
RegionaleRegionale 19355 · Regionale Veloce 413110:36 Sarzana station
5h12
15:48 Rome Termini1 change
RegionaleRegionale 2293 · Regionale 18288+FrecciarossaFRECCIAROSSA 941510:43 Sarzana station
4h47
15:30 Rome Termini2 changes
RegionaleRegionale 19359 · Regionale Veloce 413312:26 Sarzana station
5h22
17:48 Rome Termini1 change
RegionaleRegionale 19359 · Regionale Veloce 4036+FrecciarossaFRECCIAROSSA 841912:26 Sarzana station
3h58
16:24 Rome Termini2 changes
RegionaleRegionale 18413+FrecciabiancaFRECCIABIANCA 861313:00 Sarzana station
4h03
17:03 Rome Termini1 change
RegionaleRegionale 19361 · Regionale Veloce 4038+FrecciarossaFRECCIAROSSA 942113:33 Sarzana station
3h51
17:24 Rome Termini2 changes
RegionaleRegionale 18393+IntercityIntercity 51113:55 Sarzana station
4h08
18:03 Rome Termini1 change
RegionaleRegionale 19363 · Regionale Veloce 413514:28 Sarzana station
5h20
19:48 Rome Termini1 change
RegionaleRegionale 19363 · Regionale Veloce 4042+FrecciarossaFRECCIAROSSA 942514:28 Sarzana station
3h57
18:25 Rome Termini2 changes
RegionaleRegionale 18415+IntercityIntercity 59715:01 Sarzana station
6h06
21:07 Rome Tiburtina1 change
RegionaleRegionale 18415+FrecciarossaFRECCIAROSSA 942715:01 Sarzana station
4h24
19:25 Rome Termini1 change
RegionaleRegionale 18447 · Regionale Veloce 4044+FrecciarossaFRECCIAROSSA 942715:26 Sarzana station
3h59
19:25 Rome Termini2 changes
RegionaleRegionale 18399+FrecciabiancaFRECCIABIANCA 861916:00 Sarzana station
4h03
20:03 Rome Termini1 change
RegionaleRegionale 19367 · Regionale Veloce 4048+FrecciarossaFRECCIAROSSA 943116:37 Sarzana station
3h48
20:25 Rome Termini2 changes
RegionaleRegionale 19367 · Regionale Veloce 413716:37 Sarzana station
5h11
21:48 Rome Termini1 change
RegionaleRegionale 18401 · Regionale Veloce 413917:00 Sarzana station
6h48
23:48 Rome Termini1 change
RegionaleRegionale 18401+FrecciarossaFRECCIAROSSA 852717:00 Sarzana station
4h15
21:15 Rome Termini1 change
RegionaleRegionale 19373 · Regionale Veloce 4052+FrecciarossaFRECCIAROSSA 943317:28 Sarzana station
4h02
21:30 Rome Termini2 changes
RegionaleRegionale 18403 · Regionale 18309 · Regionale Veloce 413918:00 Sarzana station
5h36
23:36 Rome Ostiense2 changes
FrecciarossaFRECCIAROSSA 862318:28 Sarzana station
3h50
22:18 Rome Termini0 changesdirect
RegionaleRegionale 19375 · Regionale Veloce 413918:31 Sarzana station
5h17
23:48 Rome Termini1 change
RegionaleRegionale 18423+Intercity NotteInterCityNotte 79519:00 Sarzana station
4h23
23:23 Rome Ostiense1 change
FrecciargentoFRECCIARGENTO 859120:01 Sarzana station
3h00
23:01 Rome Termini0 changesdirect
IntercityIntercity 522+Intercity NotteInterCityNotte 79923:40 Sarzana station
6h03
5:43 Rome Ostiense1 change
RegionaleRegionale 18391+FrecciarossaFRECCIAROSSA 94014:59 Sarzana station
4h34
9:33 Rome Termini1 change

This is the last train of the day.

Find all the dates and times for this journey

Compare prices and tickets Sarzana to Rome by train or coach

Compare train and coach prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

Tue
04 Aug
Wed
05 Aug
Thu
06 Aug
Fri
07 Aug
Sat
08 Aug
Sun
09 Aug
Mon
10 Aug

Why should you book Sarzana to Rome trains with Omio?

Regionale as well as Frecciabianca, Frecciargento, Intercity, Frecciarossa and more offer trains services from Sarzana to Rome.
Omio is the only official third party seller for Regionale tickets.

Why book with Omio vs Regionale?

  • Compare with other providers: On Omio, you can not only buy tickets for Regionale, but also compare tickets for the likes of Frecciabianca, Frecciargento, Intercity or Frecciarossa to find the best option for your trip from Sarzana to Rome.
  • Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
  • Compare all your options: Omio allows you to compare Regionale with all available travel options, which are train and bus to ensure you get the best deal for traveling from Sarzana to Rome.

Journey information

Overview: Train from Sarzana to Rome

ItalyItaly
ItalyItaly
Icon of train

Trains from Sarzana to Rome run on average 31 times per day, taking around 3h 55m. Cheap train tickets for this journey start at £17 but you can travel from only £13 by coach.

There are 2 trains per day. The earliest train runs at 00:01, the last at 23:54. The fastest train covers the 321 km distance in 3h 54m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Coach from £13
Distance
321 km
Average train duration
3h 55m
Cheapest ticket price
£17
Trains per day
31
Direct trains
2
Fastest train
3h 54m
First train
0:01
Last train
23:54
Cheapest Month
Jun
Cheapest Day
Thu
High Season
Jul - Sept
Low Season
Oct - Dec
Busiest Day
Tue
Least Busy Day
Wed
Best time to book
49 days
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Coach from £13

Train companies: Regionale, Frecciabianca, Frecciargento, Intercity, Frecciarossa from Sarzana to Rome trainsRegionale, Frecciabianca, Frecciargento, Intercity, Frecciarossa trains will get you between Sarzana and Rome from £13. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

Regionale

About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Duration
5h 5m
Cheapest Price
£27
Regionale frequency
11 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone

Frecciabianca

About
Frecciabianca is a high-speed train service operated by Trenitalia, the national railway company of Italy. It is one of the most popular train services in the country, connecting major cities and towns across the country. Frecciabianca trains offer a range of ticket types, including Economy, Standard, and Business Class. Onboard facilities include comfortable seating, air conditioning, power sockets, and free Wi-Fi. The most popular routes for Frecciabianca trains include Milan to Rome, Milan to Venice, and Rome to Naples. The journey times for these routes range from 2.5 to 4 hours, making Frecciabianca a great option for travelers looking for a fast and convenient way to get around Italy.
Luggage & cancellation policy
Average Duration
3h 54m
Cheapest Price
£19
Frecciabianca frequency
2 a day
Luggage included
1 carry-on bag and 1 piece of luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at carriage ends
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar service with snacks and beverages
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free.
Quiet zone

Frecciargento

About
Frecciargento is a high-speed train service operated by Trenitalia, the national railway company of Italy. It runs on the most popular routes throughout the country, connecting major cities such as Rome, Milan, Florence, and Venice. Frecciargento trains offer a comfortable and convenient way to travel, with a range of ticket types available, including Economy, Standard, and Business. Onboard facilities include air-conditioning, power sockets, and free Wi-Fi. Frecciargento trains are fast and reliable, with journey times of up to four hours between Rome and Milan. They are a great way to explore Italy in style and comfort.
Luggage & cancellation policy
Average Duration
2h 56m
Cheapest Price
£21
Frecciargento frequency
2 a day
Luggage included
1 carry-on bag and 1 piece of luggage included
Luggage storage
Overhead racks, luggage areas at end of carriages, between seats
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar-bistro service with snacks, drinks, and light meals. At-seat service in First Class
Seat reservation
Seat reservation included in ticket price for all classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free
Quiet zone

Intercity

About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Duration
4h 18m
Cheapest Price
£17
Intercity frequency
6 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone

Frecciarossa

About
Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.
Luggage & cancellation policy
Average Duration
3h 1m
Cheapest Price
£81
Frecciarossa frequency
9 a day
Luggage included
1 carry-on bag and 1 suitcase per passenger
Luggage storage
Overhead racks, dedicated luggage areas at carriage ends, under seats
Cancellation Policy
Refund policy depends on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class
Seat reservation
Included in Executive class, optional fee for other classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free
Quiet zone
Learn more about Frecciarossa

Complete guide to Rome

Things to do in Rome

Discover the best of Rome — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Rome trip today.

  • Must visit

Vatican Museums

World-renowned Vatican collections with Raphael Rooms and the Sistine Chapel, essential for art and Church history.

View on mapVisit website
  • Must visit

Capitoline Museums

Superb Capitoline collections on Michelangelo's square, showcasing ancient sculpture, bronzes, and Rome's civic history.

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  • Must visit

Galleria Borghese

Outstanding gallery in a villa setting, celebrated for Bernini sculptures and masterpieces by Caravaggio and Raphael.

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Euro (€)

Moderate for a major Western European capital. Hotels in central areas are pricey, but dining and public transport are often cheaper than in Paris or London.

Average meal costs

Budget
€8-12 for fast food or street food.
Mid-range
€20-35 per person for a meal.
Fine dining
€60+ per person for upscale restaurants.
Coffee
€1.20-2.50 for coffee or cappuccino.

Tipping culture

Service is often included or covered by a coperto. Rounding up or leaving 5-10% is appreciated in restaurants. In cafés, small change is enough; taxis are usually rounded up.

FAQs: Sarzana to Rome train

Find answers to the most common questions about traveling from Sarzana to Rome by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Rome, this guide helps you travel smarter and with confidence.

FAQs
The cost of a train ticket from Sarzana to Rome can vary. The cheapest tickets are usually available from £17, while the average price tends to be around £26.
The train journey from Sarzana to Rome covers a distance of 321 km and takes approximately 3h 54m. Trains run 31 per day.
The train distance from Sarzana to Rome is 321 km.
The first train from Sarzana to Rome leaves at 0:01.
The last train from Sarzana to Rome departs at 23:54.
Trains from Sarzana to Rome run approximately 31 times per day.
Yes, there is a high-speed train service from Sarzana to Rome.
Yes, there is a direct train between Sarzana and Rome. The service operates 2 times per day, provided by Frecciargento, Intercity, Frecciarossa.
To get from Sarzana to Rome, you can choose from several travel options including train and coach.
There is no night train service from Sarzana to Rome.
The train station in Sarzana that goes to Rome is Sarzana station, and it arrives at Rome Termini.
The cheapest way to get from Sarzana to Rome is by coach, costing approximately £13.
Booking trains from Sarzana to Rome in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
The train journey from Sarzana to Rome offers scenic views, particularly as it passes through the Tuscan countryside and the coastal Ligurian landscapes. Travellers can enjoy picturesque vistas of rolling hills, vineyards, and charming Italian villages, making parts of the journey visually appealing.
A day trip from Sarzana to Rome is not feasible as the journey takes 3h 54m. However, trains run 31 times per day for this 321 km route.
In Rome, you can explore Trastevere, a charming neighbourhood with narrow streets and vibrant nightlife, and take a stroll through Villa Borghese, a beautiful park with museums and gardens. Enjoy a gelato at Piazza Navona, a lively square with fountains and street artists. Visit the Spanish Steps for people-watching and a great view, and discover the ancient Catacombs with guided tours. Must-see sights include the Colosseum, Vatican Museums, Roman Forum, Pantheon, and Trevi Fountain.
Three to four days in Rome allows you to experience its key attractions, including the Colosseum, Vatican City, and the Pantheon, while enjoying the city's vibrant culture and cuisine.
Yes, you can take the train from Sarzana to Rome.

popular train stations

Important Stations and Airports in Sarzana and Rome

Most Sarzana to Rome trains use the Sarzana to Roma Termini station pair, with some services arriving at Roma Tiburtina. Use this guide to compare Sarzana and Rome train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Sarzana
Arrival train stations in Rome

Which Sarzana station do trains to Rome leave from?

Trains from Sarzana to Rome leave from Sarzana. The station is from Sarzana city centre at Piazza Guido Jurgens, 19038 Sarzana SP, Italy.
SarzanaPiazza Guido Jurgens, 19038 Sarzana SP, Italy+39 0187 620 111WifiLockersParkingDiningTaxisAccessibilityWCHotelLost and Found OfficeTicket OfficeBike ParkingInformation DeskLuggage Carts
City-centre transport

Getting to Sarzana from Sarzana city centre

BusSeveral local lines available
TrainRegional connections

Sarzana train station facilities and services

Sarzana has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk and Luggage Carts.

Food and drink

Food options include: Trattoria La Scaletta, Osteria dei Sani

Wi-Fi and ATMs

Free.

Tickets and information

Ticket office support is available at Sarzana. Information desks are located in the main hall.

Luggage and lost property

Luggage storage is available at Sarzana. Lost and found is available at the station.

Parking, taxis and toilets

Available at Sarzana: Parking, Taxis, WC.

Bike and car services

Available at Sarzana: Bike Parking.

Accessibility

Accessibility facilities are available at Sarzana: Elevators, ramps.

Shops, hotels and contact

Nearby hotels include Hotel Al Sant'Andrea, Albergo La Villetta, Hotel Antico Casale, La Locanda dei Limone.

More about Sarzana

More options for your journey from Sarzana to Rome

Here are some other resources that might have the information you need

Return trains from Rome to Sarzana
Tickets and more information for trains to Rome
HomeTrainsTrains in ItalyTrain Times to Rome Sarzana to Rome train

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