The cheapest and fastest trains from Sarzana to Rome
Cheapest price
£28
Average price
£28
Fastest journey
5 h 13 m
Average duration
5 h 41 m
Trains per day
2
Distance
321 km
The best way to find a cheap train ticket from Sarzana to Rome is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Sarzana to Rome will cost around £28 if you buy it on the day, but you can find cheap train tickets today for only £28.
Of the 2 trains that leave Sarzana for Rome every day 2 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
These direct trains cover the 321 km distance in an average of 5 h 41 m but if you time it right, some trains will get you there in just 5 h 13 m .
The slowest trains will take 6 h 8 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.




Travel Information
Compare train, coach and flight for Sarzana to Rome
Omio recommends booking the train as it is the most popular option from Sarzana to Rome among Omio's users. If you are prioritising price take the coach with prices starting from £15. For those with little time consider booking a flight which can get you there in 1h 1m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a coach costs an average of £15, and a flight costs an average of £58.
Distance: 321 km
Compare train with
Most popular Train | Coach | Flight |
|---|---|---|
£26 Average Price | £19 Average Price Cheapest | £163 Average Price |
4h 26m Average total duration 3h 56m Onboard + 30m Additional time* | 6h 20m Average total duration 5h 50m Onboard + 30m Additional time* | 4h 1m Average total duration Fastest 1h 1m Onboard + 3h 0m Additional time* |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.8kg CO2 emissions | 1.0 - 1.9kg CO2 emissions |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Sarzana to Rome train times
The table below shows live departures for Sarzana to Rome trains for today, Saturday 20 December. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
![]() | 04:47 Sarzana | 7h03 | 11:50 Rome | 0 changesdirect | |
![]() | 08:43 Sarzana | 4h58 | 13:41 Rome | 0 changesdirect | |
![]() | 10:26 Sarzana | 5h24 | 15:50 Rome | 0 changesdirect | |
![]() | 16:28 Sarzana | 3h50 | 20:18 Rome | 0 changesdirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Sarzana to Rome by train, coach or flight
Compare train, coach and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
21 Dec
22 Dec
23 Dec
24 Dec
25 Dec
26 Dec
27 Dec
Journey information
Overview: Train from Sarzana to Rome
Trains from Sarzana to Rome run on average 31 times per day, taking around 3h 56m. Cheap train tickets for this journey start at £14 if you book in advance.
There are 2 trains per day. The earliest train runs at 00:01, the last at 23:54. The fastest train covers the 321 km distance in 3h 50m.
Distance 321 km |
Average train duration 3h 56m |
Cheapest ticket price £14 |
Trains per day 31 |
Direct trains 2 |
Fastest train 3h 50m |
First train 00:01 |
Last train 23:54 |
Train companies: Regionale, Frecciabianca, Intercity, Frecciargento, Frecciarossa from Sarzana to Rome trainsRegionale, Frecciabianca, Intercity, Frecciargento, Frecciarossa trains will get you between Sarzana and Rome from £14. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Regionale
Frecciabianca
Intercity
Frecciargento
Frecciarossa
FAQs: Sarzana to Rome train
Find answers to the most common questions about traveling from Sarzana to Rome by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Rome, this guide helps you travel smarter and with confidence.

popular train stations
Important Stations and Airports in Sarzana and Rome
- 6:00 AM - 8:00 PM Monday - Sunday
- Free
- Parking is available near the station, with spaces for both short-term and long-term parking.
- Trattoria La Scaletta
- Osteria dei Sani
- Outside the main entrance.
- Elevators, ramps.
- €0.50
- Hotel Al Sant'Andrea
- Albergo La Villetta
- Hotel Antico Casale
- La Locanda dei Limone
- Located in the main hall
- Located in the main hall
- Free
- Hall 1: main entrance, ticket office, and waiting area
- Platforms 1-2 for regional trains
- Bus: Several local lines available
- Train: Regional connections
- Mon - Sun: 06:30 - 22:00
- Free WiFi in the station.
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
- Mon - Sun: 06:30 - 22:00
- Located near Platform 24.
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
- Mon - Sun: 06:35 - 20:20
- Free, limited Wi-Fi available in the station for 15 minutes.
- Luggage lockers are located in the station lobby.
- Rock n’ Coffee Roma
- Arabian Kebab
- Ingredienti
- McDonald’s
- Numb's Bakery Café
- Accessible facilities include elevators and escalators.
- B&B Rome Tiburtina
- B&B Alba Domus Roma
- Hotel delle Province
- Mon - Sun: 06:35 - 20:20
- Located inside the main terminal.
- Metro lines: LB
- Bus lines: 62, 71, 111, 111F, 120F, 135, 163, 168, 211, 309, 409, n409, n041, C2, C3, Airport Shuttle
- Train lines: FR, FA, IC, REG, FL1, FL2, FL3
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available near the station with both short-term and long-term options.
- Ramen Bar Akira
- Eataly Roma
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Hotel Abitart
- Hotel San Anselmo
- Hotel Villa San Pio
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-5 for regional and intercity trains
- Hall 2: platforms 6-11 for metropolitan services
- Metro: Line B
- Bus: Several lines available
- Tram: Line 3
More options for your journey from Sarzana to Rome
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