The cheapest and fastest trains from Sarzana to Rome
Cheapest price
£27
Average price
£27
Fastest journey
5 h 20 m
Average duration
5 h 20 m
Trains per day
1
Distance
321 km
The best way to find a cheap train ticket from Sarzana to Rome is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Sarzana to Rome will cost around £27 if you buy it on the day, but you can find cheap train tickets today for only £27.
Of the 1 trains that leave Sarzana for Rome every day 1 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
These direct trains cover the 321 km distance in an average of 5 h 20 m but if you time it right, some trains will get you there in just 5 h 20 m .
The slowest trains will take 5 h 20 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.


Travel Information
Compare train and coach for Sarzana to Rome
Omio recommends booking the train as it is the most popular option from Sarzana to Rome among Omio's users. If you are prioritising price take the coach with prices starting from £14. For those with little time consider booking a train which can get you there in 3h 57m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a coach costs an average of £14, and a train costs an average of £23.
Distance: 321 km
Compare train with
Most popular Train | Coach |
|---|---|
£27 Average Price | £19 Average Price Cheapest |
4h 27m Average total duration Fastest 3h 57m Onboard + 30m Additional time* | 6h 35m Average total duration 6h 5m Onboard + 30m Additional time* |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.8kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company |
Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Sarzana to Rome train times
The table below shows live departures for Sarzana to Rome trains for today, Friday 20 March. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
Treno 19359 effettuato con bus FI449 · Regionale 19359 · ETRUSCHI LINE 4133 | 10:55 Sarzana station | 5h53 | 16:48 Rome Termini | 2 changes | |
Regionale 18413+ FRECCIABIANCA 8613 | 11:41 Sarzana station | 4h37 | 16:18 Rome Termini | 1 change | |
Regionale 18393+ Intercity 511 | 12:43 Sarzana station | 4h20 | 17:03 Rome Termini | 1 change | |
Regionale 19363 · ETRUSCHI LINE 4135 | 13:34 Sarzana station | 5h14 | 18:48 Rome Termini | 1 change | |
Regionale 18415+ Intercity 597 | 13:49 Sarzana station | 6h18 | 20:07 Rome Tiburtina | 1 change | |
Regionale 18399+ FRECCIAROSSA 8525 | 14:48 Sarzana station | 4h23 | 19:11 Rome Termini | 1 change | |
Regionale 19367 · ETRUSCHI LINE 4137 | 15:43 Sarzana station | 5h05 | 20:48 Rome Termini | 1 change | |
Regionale 19367 · Regionale 18401+ FRECCIAROSSA 8527 | 15:43 Sarzana station | 4h32 | 20:15 Rome Termini | 2 changes | |
Regionale 18403+ FRECCIAROSSA 1000 8529 | 16:41 Sarzana station | 4h34 | 21:15 Rome Termini | 1 change | |
Regionale 19375 · Regionale 4139 | 17:23 Sarzana station | 5h27 | 22:50 Rome Termini | 1 change | |
FRECCIAROSSA 8623+ TUSCANY LINE 4058+ FRECCIAROSSA 9435 | 17:33 Sarzana station | 3h52 | 21:25 Rome Termini | 2 changes | |
FRECCIAROSSA 8623 | 17:33 Sarzana station | 4h00 | 21:33 Rome Termini | 0 changesdirect | |
Regionale 18423+ InterCityNotte 795 | 17:48 Sarzana station | 4h35 | 22:23 Rome Ostiense | 1 change | |
FRECCIARGENTO 8591 | 18:46 Sarzana station | 3h15 | 22:01 Rome Termini | 0 changesdirect | |
Intercity 822+ InterCityNotte 899 | 22:01 Sarzana station | 6h42 | 04:43 Rome Ostiense | 1 change | |
Find all the dates and times for this journey
Compare prices and tickets Sarzana to Rome by train or coach
Compare train and coach prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
21 Mar
22 Mar
23 Mar
24 Mar
25 Mar
26 Mar
27 Mar
Why should you book Sarzana to Rome trains with Omio?
Why book with Omio vs Regionale?
- Compare with other providers: On Omio, you can not only buy tickets for Regionale, but also compare tickets for the likes of Frecciabianca, Frecciargento, Intercity or Frecciarossa to find the best option for your trip from Sarzana to Rome.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Regionale with all available travel options, which are train and bus to ensure you get the best deal for traveling from Sarzana to Rome.
Journey information
Overview: Train from Sarzana to Rome
Trains from Sarzana to Rome run on average 31 times per day, taking around 3h 57m. Cheap train tickets for this journey start at £23 but you can travel from only £14 by coach.
There are 2 trains per day. The earliest train runs at 00:01, the last at 23:54. The fastest train covers the 321 km distance in 4h 18m.
Distance 321 km |
Average train duration 3h 57m |
Cheapest ticket price £23 |
Trains per day 31 |
Direct trains 2 |
Fastest train 4h 18m |
First train 00:01 |
Last train 23:54 |
Train companies: Regionale, Frecciabianca, Frecciargento, Intercity, Frecciarossa from Sarzana to Rome trainsRegionale, Frecciabianca, Frecciargento, Intercity, Frecciarossa trains will get you between Sarzana and Rome from £14. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Regionale
Frecciabianca
Frecciargento
Intercity
Frecciarossa
FAQs: Sarzana to Rome train
Find answers to the most common questions about traveling from Sarzana to Rome by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Rome, this guide helps you travel smarter and with confidence.

popular train stations
Important Stations and Airports in Sarzana and Rome
- 6:00 AM - 8:00 PM Monday - Sunday
- Free
- Parking is available near the station, with spaces for both short-term and long-term parking.
- Trattoria La Scaletta
- Osteria dei Sani
- Outside the main entrance.
- Elevators, ramps.
- €0.50
- Hotel Al Sant'Andrea
- Albergo La Villetta
- Hotel Antico Casale
- La Locanda dei Limone
- Located in the main hall
- Located in the main hall
- Free
- Hall 1: main entrance, ticket office, and waiting area
- Platforms 1-2 for regional trains
- Bus: Several local lines available
- Train: Regional connections
- Mon - Sun: 06:30 - 22:00
- Free WiFi in the station.
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
- Mon - Sun: 06:30 - 22:00
- Located near Platform 24.
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
- Mon - Sun: 06:35 - 20:20
- Free, limited Wi-Fi available in the station for 15 minutes.
- Luggage lockers are located in the station lobby.
- Rock n’ Coffee Roma
- Arabian Kebab
- Ingredienti
- McDonald’s
- Numb's Bakery Café
- Accessible facilities include elevators and escalators.
- B&B Rome Tiburtina
- B&B Alba Domus Roma
- Hotel delle Province
- Mon - Sun: 06:35 - 20:20
- Located inside the main terminal.
- Metro lines: LB
- Bus lines: 62, 71, 111, 111F, 120F, 135, 163, 168, 211, 309, 409, n409, n041, C2, C3, Airport Shuttle
- Train lines: FR, FA, IC, REG, FL1, FL2, FL3
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available near the station with both short-term and long-term options.
- Ramen Bar Akira
- Eataly Roma
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Hotel Abitart
- Hotel San Anselmo
- Hotel Villa San Pio
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-5 for regional and intercity trains
- Hall 2: platforms 6-11 for metropolitan services
- Metro: Line B
- Bus: Several lines available
- Tram: Line 3
More options for your journey from Sarzana to Rome
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