Sarzana to Rome train with Regionale

Fri 18 Sept
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Regionale
Intercity
Frecciabianca
Frecciargento
Frecciarossa
2,000+ travel companies
Regionale
Intercity
Frecciabianca
Frecciargento
Frecciarossa
2,000+ travel companies
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The cheapest and fastest trains from Sarzana to Rome

Showing times, prices and bookable tickets for 18 Sept

Cheapest price on 18 Sept

£17

Average ticket price on 18 Sept

£25

Fastest journey on 18 Sept

4 h 18 m

Average journey duration on 18 Sept

5 h 6 m

Trains on 18 Sept

4

Distance

321 km

Cheap tickets

The best way to find a cheap train ticket from Sarzana to Rome is to book your journey as far in advance as possible and to avoid travelling at rush hour.

The average ticket from Sarzana to Rome will cost around £25 if you buy it on the day, but you can find cheap train tickets today for only £17.

Fast trains

On Fri 18 Sept, we found 4 trains from Sarzana to Rome, including 4 direct services.

These direct trains cover the 321 km distance in an average of 5 h 6 m but if you time it right, some trains will get you there in just 4 h 18 m .

The slowest trains will take 5 h 22 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

  • Intercity
    4:574h18
    Sarzana
    9:15Rome
    £171One-way
    0 changes
  • Regionale
    13:285h20
    Sarzana
    18:48Rome
    £271One-way
    0 changes
  • Regionale
    9:265h22
    Sarzana
    14:48Rome
    £271One-way
    0 changes
  • Regionale
    8:265h22
    Sarzana
    13:48Rome
    £271One-way
    0 changes

Travel Information

Compare train and coach for Sarzana to Rome

Omio recommends booking the train as it is the most popular option from Sarzana to Rome among Omio's users. If you are prioritising price, take the train, with an average ticket price of £24 For those with little time, consider booking a train, which has an average total journey time of 4h 25m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.3kg. Average ticket prices depend on the travel mode: a train costs an average of £24, while a coach costs an average of £24.

Distance: 321 km

Compare train with

Most popular
Train
Coach
Driving

£24

Average Price

Cheapest

£24

Average Price

£78

Average Price

(fuel + tolls)

4h 25m

Average total duration

Fastest

3h 55m

Onboard

+

30m

Additional time*

6h 35m

Average total duration

6h 5m

Onboard

+

30m

Additional time*

4h 5m

Average total duration

(door-to-door)

0.1 - 0.3kg

CO2 emissions

Lowest

0.3 - 0.8kg

CO2 emissions

-

CO2 emissions

Regionale

Most popular train company

FlixBus

Most popular bus company

Your own car or car rental

Direct Options

Direct Options

Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

The cheapest way to travel from Sarzana to Rome is a train with an average price of £24.

This is compared to other travel options from Sarzana to Rome:

A train is £0.24 less than a coach for this route with tickets for a coach from Sarzana to Rome costing on average £24.

The fastest way to travel from Sarzana to Rome is by train with an average journey time of 3h 55m.

Other travel options to Rome take longer:

Coach takes on average 6h 5m.

It's helpful to compare your options as there are 2 ways to travel between Sarzana and Rome including taking a train and coach.
Take the train. On this route, it beats driving on both time and money.

The journey is about 10m faster (3h 55m by train vs 4h 5m by car) and roughly £54 cheaper once you factor in fuel and tolls (£24 vs £78). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.

Direct services run with Intercity, Frecciargento, Frecciarossa.

Driving is still worth considering if you want to stop along the way or need a car once you arrive.

Live departures

Sarzana to Rome train times

The table below shows live departures for Sarzana to Rome trains for today, Thursday 17 September. You can also manually refresh the results below to see updated train journeys.

Last updated at
ProviderDepartsDurationArrivesChanges
Tickets
IntercityIntercity 822+Intercity NotteInterCityNotte 89923:32 Sarzana station
6h49
6:21 Rome Ostiense1 change
Friday 18 September
Intercity4:57 Sarzana
4h18
9:15 Rome0 changesdirect
Regionale8:26 Sarzana
5h22
13:48 Rome0 changesdirect
Regionale9:26 Sarzana
5h22
14:48 Rome0 changesdirect
Regionale13:28 Sarzana
5h20
18:48 Rome0 changesdirect

Find all the dates and times for this journey

Compare prices and tickets Sarzana to Rome by train or coach

Compare train and coach prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

Fri
18 Sept
Sat
19 Sept
Sun
20 Sept
Mon
21 Sept
Tue
22 Sept
Wed
23 Sept
Thu
24 Sept

Why should you book Sarzana to Rome trains with Omio?

Regionale as well as Intercity, Frecciabianca, Frecciargento, Frecciarossa and more offer trains services from Sarzana to Rome.
Omio is the only official third party seller for Regionale tickets.

Why book with Omio vs Regionale?

  • Compare with other providers: On Omio, you can not only buy tickets for Regionale, but also compare tickets for the likes of Intercity, Frecciabianca, Frecciargento or Frecciarossa to find the best option for your trip from Sarzana to Rome.
  • Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
  • Compare all your options: Omio allows you to compare Regionale with all available travel options, which are train and bus to ensure you get the best deal for traveling from Sarzana to Rome.

Journey information

Overview: Train from Sarzana to Rome

ItalyItaly
ItalyItaly
Icon of train

Trains from Sarzana to Rome run on average 30 times per day, taking around 3h 55m. Cheap train tickets for this journey start at £13 if you book in advance.

There are 2 trains per day. The earliest train runs at 00:01, the last at 23:54. The fastest train covers the 321 km distance in 3h 56m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance
321 km
Average train duration
3h 55m
Cheapest ticket price
£13
Trains per day
30
Direct trains
2
Fastest train
3h 56m
First train
0:01
Last train
23:54
Cheapest Month
May
Cheapest Day
Wed
High Season
Jul - Sept
Low Season
Oct - Dec
Busiest Day
Mon
Least Busy Day
Tue
Best time to book
49 days
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information

Train companies: Regionale, Intercity, Frecciabianca, Frecciargento, Frecciarossa from Sarzana to Rome trainsRegionale, Intercity, Frecciabianca, Frecciargento, Frecciarossa trains will get you between Sarzana and Rome from £13. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

Regionale

About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Regionale Duration
5h 17m
Cheapest Regionale Price
£28
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone

What's included in each class

Compare Regionale classes and the amenities included in each one.

1st Class
  • Power plugs
  • Wide seats
  • Food available
  • Extra legroom
2nd Class
  • Power plugs
  • Food available

Intercity

About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Intercity Duration
4h 18m
Cheapest Intercity Price
£13
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone

What's included in each class

Compare Intercity classes and the amenities included in each one.

1st Class
  • Power plugs
  • Wide seats
  • Food available
  • Extra legroom
  • Pets (under 10kg)
2nd Class
  • Power plugs
  • Food available
  • Pets (under 10kg)

Frecciabianca

About
Frecciabianca is a high-speed train service operated by Trenitalia, the national railway company of Italy. It is one of the most popular train services in the country, connecting major cities and towns across the country. Frecciabianca trains offer a range of ticket types, including Economy, Standard, and Business Class. Onboard facilities include comfortable seating, air conditioning, power sockets, and free Wi-Fi. The most popular routes for Frecciabianca trains include Milan to Rome, Milan to Venice, and Rome to Naples. The journey times for these routes range from 2.5 to 4 hours, making Frecciabianca a great option for travelers looking for a fast and convenient way to get around Italy.
Luggage & cancellation policy
Average Frecciabianca Duration
3h 56m
Cheapest Frecciabianca Price
£20
Luggage included
1 carry-on bag and 1 piece of luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at carriage ends
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar service with snacks and beverages
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free.
Quiet zone

What's included in each class

Compare Frecciabianca classes and the amenities included in each one.

1st Class
  • Power plugs
  • Wide seats
  • Food available
  • Extra legroom
2nd Class
  • Power plugs
  • Food available

Frecciargento

About
Frecciargento is a high-speed train service operated by Trenitalia, the national railway company of Italy. It runs on the most popular routes throughout the country, connecting major cities such as Rome, Milan, Florence, and Venice. Frecciargento trains offer a comfortable and convenient way to travel, with a range of ticket types available, including Economy, Standard, and Business. Onboard facilities include air-conditioning, power sockets, and free Wi-Fi. Frecciargento trains are fast and reliable, with journey times of up to four hours between Rome and Milan. They are a great way to explore Italy in style and comfort.
Luggage & cancellation policy
Average Frecciargento Duration
2h 56m
Cheapest Frecciargento Price
£22
Frecciargento frequency
2 a day
Luggage included
1 carry-on bag and 1 piece of luggage included
Luggage storage
Overhead racks, luggage areas at end of carriages, between seats
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bar-bistro service with snacks, drinks, and light meals. At-seat service in First Class
Seat reservation
Seat reservation included in ticket price for all classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free
Quiet zone

What's included in each class

Compare Frecciargento classes and the amenities included in each one.

1st Class
  • Free Wi-Fi
  • Power plugs
  • Wide seats
  • Food available
  • Extra legroom
2nd Class
  • Free Wi-Fi
  • Power plugs
  • Food available
Business Area Silenzio
  • Free Wi-Fi
  • Power plugs
  • Free drinks
  • Wide seats
  • Food available
  • Newspapers and magazines
  • Quiet zone

Frecciarossa

About
Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.
Luggage & cancellation policy
Average Frecciarossa Duration
3h 1m
Cheapest Frecciarossa Price
£81
Frecciarossa frequency
1 a day
Luggage included
1 carry-on bag and 1 suitcase per passenger
Luggage storage
Overhead racks, dedicated luggage areas at carriage ends, under seats
Cancellation Policy
Refund policy depends on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class
Seat reservation
Included in Executive class, optional fee for other classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free
Quiet zone

What's included in each class

Compare Frecciarossa classes and the amenities included in each one.

Business
  • Free Wi-Fi
  • Power plugs
  • Wide seats
  • Food available
Business Area Silenzio
  • Free Wi-Fi
  • Power plugs
  • Free drinks
  • Wide seats
  • Food available
  • Quiet zone
Executive
  • Free Wi-Fi
  • Power plugs
  • Free drinks
  • Wide seats
  • Food available
  • Newspapers and magazines
Premium
  • Free Wi-Fi
  • Power plugs
  • Free drinks
  • Food available
Standard
  • Free Wi-Fi
  • Power plugs
  • Food available

Complete guide to Rome

Things to do in Rome

Discover the best of Rome — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Rome trip today.

  • Must visit

Vatican Museums

World-renowned Vatican collections with Raphael Rooms and the Sistine Chapel, essential for art and Church history.

  • Must visit

Capitoline Museums

Superb Capitoline collections on Michelangelo's square, showcasing ancient sculpture, bronzes, and Rome's civic history.

  • Must visit

Galleria Borghese

Outstanding gallery in a villa setting, celebrated for Bernini sculptures and masterpieces by Caravaggio and Raphael.

Euro (€)

Moderate for a major Western European capital. Hotels in central areas are pricey, but dining and public transport are often cheaper than in Paris or London.

Average meal costs

Budget
€8-12 for fast food or street food.
Mid-range
€20-35 per person for a meal.
Fine dining
€60+ per person for upscale restaurants.
Coffee
€1.20-2.50 for coffee or cappuccino.

Tipping culture

Service is often included or covered by a coperto. Rounding up or leaving 5-10% is appreciated in restaurants. In cafés, small change is enough; taxis are usually rounded up.

FAQs: Sarzana to Rome train

Find answers to the most common questions about traveling from Sarzana to Rome by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Rome, this guide helps you travel smarter and with confidence.

FAQs
The cost of a train ticket from Sarzana to Rome can vary. The cheapest tickets are usually available from £13, while the average price tends to be around £24.
The train journey from Sarzana to Rome covers a distance of 321 km and takes approximately 3h 56m. Trains run 30 per day.
The train distance from Sarzana to Rome is 321 km.
The first train from Sarzana to Rome leaves at 0:01.
The last train from Sarzana to Rome departs at 23:54.
Trains from Sarzana to Rome run approximately 30 times per day.
Yes, there is a high-speed train service from Sarzana to Rome.
Yes, there is a direct train between Sarzana and Rome. The service operates 2 times per day, provided by Intercity, Frecciargento, Frecciarossa.
To get from Sarzana to Rome, you can choose from several travel options including train and coach.
There is no night train service from Sarzana to Rome.
The train station in Sarzana that goes to Rome is Sarzana station, and it arrives at Rome Termini.
The cheapest way to get from Sarzana to Rome is by train, costing approximately £13.
Booking trains from Sarzana to Rome in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
The train journey from Sarzana to Rome offers scenic views, particularly as it passes through the Tuscan countryside and the coastal Ligurian landscapes. Travellers can enjoy picturesque vistas of rolling hills, vineyards, and charming Italian villages, making parts of the journey visually appealing.
A day trip from Sarzana to Rome is not feasible as the journey takes 3h 56m. However, trains run 31 times per day for this 321 km route.
In Rome, you can explore Trastevere, a charming neighbourhood with narrow streets and vibrant nightlife, and take a stroll through Villa Borghese, a beautiful park with museums and gardens. Enjoy a gelato at Piazza Navona, a lively square with fountains and street artists. Visit the Spanish Steps for people-watching and a great view, and discover the ancient Catacombs with guided tours. Must-see sights include the Colosseum, Vatican Museums, Roman Forum, Pantheon, and Trevi Fountain.
Three to four days in Rome allows you to experience its key attractions, including the Colosseum, Vatican City, and the Pantheon, while enjoying the city's vibrant culture and cuisine.
Yes, you can take the train from Sarzana to Rome.

popular train stations

Important Stations and Airports in Sarzana and Rome

Most Sarzana to Rome trains use the Sarzana to Roma Termini station pair, with some services arriving at Roma Ostiense. Use this guide to compare Sarzana and Rome train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Sarzana
Arrival train stations in Rome

Which Sarzana station do trains to Rome leave from?

Trains from Sarzana to Rome leave from Sarzana. The station is from Sarzana city centre at Piazza Guido Jurgens, 19038 Sarzana SP, Italy.
SarzanaPiazza Guido Jurgens, 19038 Sarzana SP, Italy+39 0187 620 111WifiLockersParkingDiningTaxisAccessibilityWCHotelLost and Found OfficeTicket OfficeBike ParkingInformation DeskLuggage Carts
City-centre transport

Getting to Sarzana from Sarzana city centre

BusSeveral local lines available
TrainRegional connections

Sarzana train station facilities and services

Sarzana has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk and Luggage Carts.

Food and drink

Food options include: Trattoria La Scaletta, Osteria dei Sani

Wi-Fi and ATMs

Free.

Tickets and information

Ticket office support is available at Sarzana. Information desks are located in the main hall.

Luggage and lost property

Luggage storage is available at Sarzana. Lost and found is available at the station.

Parking, taxis and toilets

Available at Sarzana: Parking, Taxis, WC.

Bike and car services

Available at Sarzana: Bike Parking.

Accessibility

Accessibility facilities are available at Sarzana: Elevators, ramps.

Shops, hotels and contact

Nearby hotels include Hotel Al Sant'Andrea, Albergo La Villetta, Hotel Antico Casale, La Locanda dei Limone.

More options for your journey from Sarzana to Rome

Here are some other resources that might have the information you need

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