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The cheapest and fastest trains from Sarzana to La Spezia
Showing times and prices for 05 May
Cheapest price
£4
Average price
£4
Fastest journey
12 m
Average duration
14 m
Trains per day
65
Distance
9 km
Cheap tickets
The best way to find a cheap train ticket from Sarzana to La Spezia is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Sarzana to La Spezia will cost around £4 if you buy it on the day, but you can find cheap train tickets today for only £4.
Fast trains
Of the 65 trains that leave Sarzana for La Spezia every day 62 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
These direct trains cover the 9 km distance in an average of 14 m but if you time it right, some trains will get you there in just 12 m .
The slowest trains will take 15 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 123206:080h15Sarzana station6:23La Spezia Centrale£41One-way0 changes- 5 TERRE EXPRESS 229088:540h21Sarzana station9:15La Spezia Centrale£41One-way0 changes
- Regionale 1936016:470h20Sarzana station17:07La Spezia Centrale£41One-way0 changes
- Regionale 1938021:330h16Sarzana station21:49La Spezia Centrale£41One-way0 changes
- Regionale 1938222:390h21Sarzana station23:00La Spezia Centrale£41One-way0 changes
Intercity 6627:240h12Sarzana station7:36La Spezia Centrale£91One-way0 changes- Intercity 6627:240h12Sarzana station7:36La Spezia Centrale£91One-way0 changes
- Regionale 123206:080h15Sarzana station6:23La Spezia Centrale£41One-way0 changes
- Regionale 123206:080h15Sarzana station6:23La Spezia Centrale£41One-way0 changes
- Intercity 82223:320h15Sarzana station23:47La Spezia Centrale£91One-way0 changes
Travel Information
Compare train and coach for Sarzana to La Spezia
Omio recommends booking the train as it is the most popular option from Sarzana to La Spezia among Omio's users. If you are prioritising price take the coach with prices starting from £3. For those with little time consider booking a train which can get you there in 14m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.0 - 0.0kg. The ticket price range depends on the travel mode: a coach costs an average of £3, and a train costs an average of £3.
Distance: 9 km
Compare train with
Most popular Train | Coach |
|---|---|
£3 Average Price | £3 Average Price Cheapest |
44m Average total duration Fastest 14m Onboard + 30m Additional time* | 50m Average total duration 20m Onboard + 30m Additional time* |
0.0 - 0.0kg CO2 emissions Lowest | 0.0 - 0.0kg CO2 emissions |
Most popular train company |  Most popular bus company |
Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Sarzana to La Spezia train times
The table below shows live departures for Sarzana to La Spezia trains for today, Monday 4 May. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
| 20:33 Sarzana | 0h16 | 20:49 La Spezia | 0 changesdirect | |
| Tuesday 5 May | |||||
| Regionale 12320 | 6:08 Sarzana station | 0h15 | 6:23 La Spezia Centrale | 0 changesdirect | |
| Regionale 12320 | 6:08 Sarzana station | 0h15 | 6:23 La Spezia Centrale | 0 changesdirect | |
| Regionale 19386 | 6:20 Sarzana station | 0h29 | 6:49 La Spezia Centrale | 0 changesdirect | |
| Regionale 19386 | 6:20 Sarzana station | 0h29 | 6:49 La Spezia Centrale | 0 changesdirect | |
| Regionale 19330 | 7:20 Sarzana station | 0h29 | 7:49 La Spezia Centrale | 0 changesdirect | |
| Regionale 19330 | 7:20 Sarzana station | 0h29 | 7:49 La Spezia Centrale | 0 changesdirect | |
| Intercity 662 | 7:24 Sarzana station | 0h12 | 7:36 La Spezia Centrale | 0 changesdirect | |
| Intercity 662 | 7:24 Sarzana station | 0h12 | 7:36 La Spezia Centrale | 0 changesdirect | |
| Regionale 19332 | 8:02 Sarzana station | 0h24 | 8:26 La Spezia Centrale | 0 changesdirect | |
| Regionale 19332 | 8:02 Sarzana station | 0h24 | 8:26 La Spezia Centrale | 0 changesdirect | |
| Regionale 18355 | 8:37 Sarzana station | 0h22 | 8:59 La Spezia Centrale | 0 changesdirect | |
| Regionale 18355 | 8:37 Sarzana station | 0h22 | 8:59 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 22908 | 8:54 Sarzana station | 0h21 | 9:15 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 22908 | 8:54 Sarzana station | 0h21 | 9:15 La Spezia Centrale | 0 changesdirect | |
| Regionale 19388 | 9:10 Sarzana station | 0h23 | 9:33 La Spezia Centrale | 0 changesdirect | |
| Regionale 19388 | 9:10 Sarzana station | 0h23 | 9:33 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 22916 | 10:51 Sarzana station | 0h24 | 11:15 La Spezia Centrale | 0 changesdirect | |
| 5 TERRE EXPRESS 22916 | 10:51 Sarzana station | 0h24 | 11:15 La Spezia Centrale | 0 changesdirect | |
| Regionale 18361 | 11:58 Sarzana station | 0h22 | 12:20 La Spezia Centrale | 0 changesdirect | |
| Regionale 18361 | 11:58 Sarzana station | 0h22 | 12:20 La Spezia Centrale | 0 changesdirect | |
| Regionale 19344 | 12:34 Sarzana station | 0h26 | 13:00 La Spezia Centrale | 0 changesdirect | |
| Regionale 19344 | 12:34 Sarzana station | 0h26 | 13:00 La Spezia Centrale | 0 changesdirect | |
| Regionale 19346 | 13:31 Sarzana station | 0h18 | 13:49 La Spezia Centrale | 0 changesdirect | |
| Regionale 19346 | 13:31 Sarzana station | 0h18 | 13:49 La Spezia Centrale | 0 changesdirect | |
| Regionale 18367 | 13:58 Sarzana station | 0h22 | 14:20 La Spezia Centrale | 0 changesdirect | |
| Regionale 18367 | 13:58 Sarzana station | 0h22 | 14:20 La Spezia Centrale | 0 changesdirect | |
| Regionale 19348 | 14:33 Sarzana station | 0h27 | 15:00 La Spezia Centrale | 0 changesdirect | |
| Regionale 19348 | 14:33 Sarzana station | 0h27 | 15:00 La Spezia Centrale | 0 changesdirect | |
| Regionale 19352 | 14:49 Sarzana station | 0h20 | 15:09 La Spezia Centrale | 0 changesdirect | |
| Regionale 19352 | 14:49 Sarzana station | 0h20 | 15:09 La Spezia Centrale | 0 changesdirect | |
| Regionale 18371 | 14:58 Sarzana station | 0h22 | 15:20 La Spezia Centrale | 0 changesdirect | |
| Regionale 18371 | 14:58 Sarzana station | 0h22 | 15:20 La Spezia Centrale | 0 changesdirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Sarzana to La Spezia by train or coach
Compare train and coach prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Tue
05 May
05 May
Wed
06 May
06 May
Thu
07 May
07 May
Fri
08 May
08 May
Sat
09 May
09 May
Sun
10 May
10 May
Mon
11 May
11 May
Why should you book Sarzana to La Spezia trains with Omio?
Regionale as well as Intercity or Frecciarossa offer trains services from Sarzana to La Spezia.
Omio is the only official third party seller for Regionale tickets.
Why book with Omio vs Regionale?
- Compare with other providers: On Omio, you can not only buy tickets for Regionale, but also compare tickets for the likes of Intercity or Frecciarossa to find the best option for your trip from Sarzana to La Spezia.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Regionale with all available travel options, which are train and bus to ensure you get the best deal for traveling from Sarzana to La Spezia.
Journey information
Overview: Train from Sarzana to La Spezia
ItalyItaly
Trains from Sarzana to La Spezia run on average 29 times per day, taking around 14m. Cheap train tickets for this journey start at £3 but you can travel from only £3 by coach.
There are 24 trains per day. The earliest train runs at 00:45, the last at 23:50. The fastest train covers the 9 km distance in 16m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Coach from £3
Distance 9 km |
Average train duration 14m |
Cheapest ticket price £3 |
Trains per day 29 |
Direct trains 24 |
Fastest train 16m |
First train 0:45 |
Last train 23:50 |
Cheapest Month Apr |
Cheapest Day Tue |
High Season Apr - Jun |
Low Season Oct - Dec |
Busiest Day Mon |
Least Busy Day Tue |
Best time to book 1 day |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Coach from £3
Train companies: Regionale, Intercity, Frecciarossa from Sarzana to La Spezia trainsRegionale, Intercity, Frecciarossa trains will get you between Sarzana and La Spezia from £3. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Duration
16m
Cheapest Price
£3
Regionale frequency
14 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
Intercity
About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Duration
19m
Cheapest Price
£4
Intercity frequency
1 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone
Frecciarossa
About
Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.
Luggage & cancellation policy
Average Duration
1h 6m
Cheapest Price
£56
Frecciarossa frequency
1 a day
Luggage included
1 carry-on bag and 1 suitcase per passenger
Luggage storage
Overhead racks, dedicated luggage areas at carriage ends, under seats
Cancellation Policy
Refund policy depends on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class
Seat reservation
Included in Executive class, optional fee for other classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free
Quiet zone
FAQs: Sarzana to La Spezia train
Find answers to the most common questions about traveling from Sarzana to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.
The cost of a train ticket from Sarzana to La Spezia can vary. The cheapest tickets are usually available from £3, while the average price tends to be around £3.
The train journey from Sarzana to La Spezia covers a distance of 9 km and takes approximately 16m. Trains run 29 per day.
The train distance from Sarzana to La Spezia is 9 km.
The first train from Sarzana to La Spezia leaves at 0:45.
The last train from Sarzana to La Spezia departs at 23:50.
Trains from Sarzana to La Spezia run approximately 29 times per day.
Yes, there is a high-speed train service from Sarzana to La Spezia.
Yes, there is a direct train between Sarzana and La Spezia. The service operates 24 times per day, provided by Regionale, Intercity.
To get from Sarzana to La Spezia, you can choose from several travel options including train and coach.
There is no night train service from Sarzana to La Spezia.
The train station in Sarzana that goes to La Spezia is Sarzana station, and it arrives at La Spezia Centrale.
The cheapest way to get from Sarzana to La Spezia is by coach, costing approximately £3.
Booking trains from Sarzana to La Spezia in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
The train journey from Sarzana to La Spezia offers scenic views of the Ligurian coastline, rolling hills, and charming Italian countryside, making it a picturesque route.
Yes, a day trip from Sarzana to La Spezia is feasible, as the journey takes only 16m, covers a distance of 9 km, and there are 26 trains per day.
In La Spezia, you can enjoy a leisurely walk along Passeggiata Morin with views of the Gulf of La Spezia, shop for fresh produce at Mercato Centrale, and admire the Church of Santa Maria Assunta. Explore the Gulf of Poets by boat, or enjoy a wine tasting tour in local Ligurian vineyards. Don't miss the stunning sights such as Cinque Terre National Park, Castello di San Giorgio, Museo Tecnico Navale, Porto Mirabello, and Parco Naturale Regionale di Porto Venere.
To fully enjoy La Spezia and explore its beautiful surroundings, such as the Cinque Terre and Portovenere, spending around 2 to 3 days is ideal.
Yes, you can take the train from Sarzana to La Spezia.
popular train stations
Important Stations and Airports in Sarzana and La Spezia
Sarzana
La Spezia
The major train station for departures in Sarzana is Sarzana. Find all the information you need to know about services, amenities and connections at Sarzana for your trip from Sarzana to La Spezia.
Amenities at train station
Wifi
Lockers
Parking
Dining
Taxis
Accessibility
WC
Hotel
Lost and Found Office
Ticket Office
Bike Parking
Information Desk
Luggage Cartsinformation
Ticket Office Hours
- 6:00 AM - 8:00 PM Monday - Sunday
Number of platforms
2Wifi
- Free
Parking
- Parking is available near the station, with spaces for both short-term and long-term parking.
Dining
- Trattoria La Scaletta
- Osteria dei Sani
Taxis
- Outside the main entrance.
Accessibility
- Elevators, ramps.
WC
- €0.50
Hotel
- Hotel Al Sant'Andrea
- Albergo La Villetta
- Hotel Antico Casale
- La Locanda dei Limone
Lost and Found Office
- Located in the main hall
Information Desk
- Located in the main hall
Luggage Carts
- Free
Station Plan
- Hall 1: main entrance, ticket office, and waiting area
- Platforms 1-2 for regional trains
Public transport options for Sarzana
- Bus: Several local lines available
- Train: Regional connections
The major train station for arrivals in La Spezia is La Spezia Centrale. Find all the information you need to know about services, amenities and connections at La Spezia Centrale for your journey to La Spezia from Sarzana.
Amenities at train station
WifiLockersParkingDining
ATMTaxisAccessibilityWCHotelBike Parking
Bike RentalInformation Deskinformation
Distance to city center
2 kmWifi
- Free WiFi in the station with password displayed on ticket.
Lockers
- Luggage lockers are located inside the main terminal.
Dining
- Chef Express
- Moka
- Wake Up Cafe' Di Bottazzo Paolo
Accessibility
- There are elevators from the parking garage and the road into the station as well as ramps for train access.
Hotel
- Affittacamere Casa Dane
- La Siesta
- Hotel Mary
Information Desk
- Located inside the station near the information board.
Public transport options for La Spezia Centrale
- Bus lines: 6, 9, 17, 20, 22, 23, 28, A, C, L, S, SA, SC
- Train lines: REG, IC, FB
Amenities at train station
ParkingDiningTaxisAccessibilityWCTicket OfficeBike ParkingBike Rentalinformation
Ticket Office Hours
- 6:00 AM - 8:00 PM Monday - Sunday
Distance to city center
1 kmNumber of platforms
2Parking
- Parking is available near the station entrance.
Taxis
- Outside the main entrance.
Accessibility
- Elevators, ramps.
WC
- €1
Station Plan
- The station has a simple layout with two main platforms for regional trains.
Public transport options for La Spezia Migliarina
- Bus: Several local bus lines available
More options for your journey from Sarzana to La Spezia
Here are some other resources that might have the information you need
Most popular trains to and from La Spezia and Sarzana
Most popular train connections to La Spezia
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