4.9
4.6The cheapest and fastest trains from Sanremo to La Spezia
Cheapest price
£19
Average price
£20
Fastest journey
4 h 3 m
Average duration
4 h 19 m
Trains per day
2
Distance
169 km
The best way to find a cheap train ticket from Sanremo to La Spezia is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Sanremo to La Spezia will cost around £20 if you buy it on the day, but you can find cheap train tickets today for only £19.
Of the 2 trains that leave Sanremo for La Spezia every day 2 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
These direct trains cover the 169 km distance in an average of 4 h 19 m but if you time it right, some trains will get you there in just 4 h 3 m .
The slowest trains will take 4 h 34 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
17:234h34Sanremo21:57La Spezia£191One-way0 changes
16:124h03Sanremo20:15La Spezia£211One-way0 changes
- 16:124h03Sanremo20:15La Spezia£211One-way0 changes
- 17:234h34Sanremo21:57La Spezia£191One-way0 changes
Travel Information
Compare train and coach for Sanremo to La Spezia
Omio recommends booking the train as it is the most popular option from Sanremo to La Spezia among Omio's users. If you are prioritising price take the train with prices starting from £13. For those with little time consider booking a train which can get you there in 3h 33m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.2kg. The ticket price range depends on the travel mode: a train costs an average of £13, and a coach costs an average of £21.
Distance: 169 km
Compare train with
Most popular Train | Coach |
|---|---|
£21 Average Price Cheapest | £38 Average Price |
4h 3m Average total duration Fastest 3h 33m Onboard + 30m Additional time* | 12h 23m Average total duration 11h 53m Onboard + 30m Additional time* |
0.1 - 0.2kg CO2 emissions Lowest | 0.2 - 0.4kg CO2 emissions |
Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Sanremo to La Spezia train times
The table below shows live departures for Sanremo to La Spezia trains for tomorrow, Tuesday 7 July. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
| 16:12 Sanremo | 4h03 | 20:15 La Spezia | 0 changesdirect | |
| 17:23 Sanremo | 4h34 | 21:57 La Spezia | 0 changesdirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Sanremo to La Spezia by train or coach
Compare train and coach prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
07 Jul
08 Jul
09 Jul
10 Jul
11 Jul
12 Jul
13 Jul
Journey information
Overview: Train from Sanremo to La Spezia
ItalyItaly
Trains from Sanremo to La Spezia run on average 28 times per day, taking around 3h 33m. Cheap train tickets for this journey start at £13 if you book in advance.
There are 1 trains per day. The earliest train runs at 01:02, the last at 23:27. The fastest train covers the 169 km distance in 3h 22m.
Distance 169 km |
Average train duration 3h 33m |
Cheapest ticket price £13 |
Trains per day 28 |
Direct trains 1 |
Fastest train 3h 22m |
First train 1:02 |
Last train 23:27 |
Cheapest Month Jul |
Cheapest Day Thu |
High Season Apr - Jun |
Low Season Oct - Dec |
Busiest Day Wed |
Least Busy Day Fri |
Best time to book 35 days |
Train companies: Regionale, Intercity from Sanremo to La Spezia trainsRegionale, Intercity trains will get you between Sanremo and La Spezia from £13. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Regionale
Intercity
FAQs: Sanremo to La Spezia train
Find answers to the most common questions about traveling from Sanremo to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.
popular train stations
Important Stations and Airports in Sanremo and La Spezia
Most Sanremo to La Spezia trains use the Sanremo to La Spezia Centrale station pair, with some services arriving at La Spezia Migliarina. Use this guide to compare Sanremo and La Spezia train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Which Sanremo station do trains to La Spezia leave from?
Getting to Sanremo from Sanremo city centre
Sanremo train station facilities and services
Sanremo has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Information Desk and Luggage Carts.
Food and drink
Food options include: Living Garden, Ristorante Flipper
Wi-Fi and ATMs
Free.
Tickets and information
Ticket office support is available at Sanremo. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Sanremo.
Parking, taxis and toilets
Available at Sanremo: Parking, Taxis, WC.
Bike and car services
Available at Sanremo: Bike Parking.
Accessibility
Accessibility facilities are available at Sanremo: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Royal Hotel Sanremo, Hotel De Paris Sanremo, Grand Hotel & Des Anglais.
Which La Spezia station do trains from Sanremo arrive at?
Getting to La Spezia Centrale from La Spezia city centre
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
La Spezia Centrale train station facilities and services
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental and Information Desk.
Food and drink
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Wi-Fi and ATMs
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Tickets and information
Information desks are located inside the station near the information board.
Luggage and lost property
Luggage storage is luggage lockers are located inside the main terminal.
Parking, taxis and toilets
Available at La Spezia Centrale: Parking, Taxis, WC.
Bike and car services
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Shops, hotels and contact
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
Getting to La Spezia Migliarina from La Spezia city centre
La Spezia Migliarina is 1 km from La Spezia city centre. Public transport options include:
La Spezia Migliarina train station facilities and services
La Spezia Migliarina has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Ticket Office, Bike Parking and Bike Rental.
Food and drink
Food and drink options are available at La Spezia Migliarina.
Tickets and information
Ticket office support is available at La Spezia Migliarina.
Parking, taxis and toilets
Available at La Spezia Migliarina: Parking, Taxis, WC.
Bike and car services
Available at La Spezia Migliarina: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at La Spezia Migliarina: Elevators, ramps.
Getting to Ca' Di Boschetti from La Spezia city centre
Ca' Di Boschetti is 1 km from La Spezia city centre. Public transport options include:
Most popular train connections from Sanremo
More options for your journey from Sanremo to La Spezia
Here are some other resources that might have the information you need
Most popular trains to and from La Spezia and Sanremo
Most popular train connections to La Spezia
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