- Must visit
Galleria Nazionale di Parma
A major art museum inside Palazzo della Pilotta, showing works from the Middle Ages to the modern era, including Parmigianino and Correggio.
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Regionale TTPER 192347:062h08La Spezia Centrale9:14Parma station£111One-way0 changes- Regionale TTPER 192305:062h08La Spezia Centrale7:14Parma station£111One-way0 changes
- Regionale TTPER 1926220:062h08La Spezia Centrale22:14Parma station£111One-way0 changes
- Regionale 192326:062h08La Spezia Centrale8:14Parma station£111One-way0 changes
- Regionale 1925818:062h08La Spezia Centrale20:14Parma station£111One-way0 changes
- Regionale Veloce 328321:142h00La Spezia Centrale23:14Parma station£111One-way0 changes
- Regionale Veloce 328321:142h00La Spezia Centrale23:14Parma station£111One-way0 changes
- Regionale TTPER 192347:062h08La Spezia Centrale9:14Parma station£111One-way0 changes
- Regionale TTPER 192305:062h08La Spezia Centrale7:14Parma station£111One-way0 changes
- Regionale TTPER 1926220:062h08La Spezia Centrale22:14Parma station£111One-way0 changes
Travel Information
Compare train and coach for La Spezia to Parma
Omio recommends booking the train as it is the most popular option from La Spezia to Parma among Omio's users. If you are prioritising price take the coach with prices starting from £11. For those with little time consider booking a coach which can get you there in 2h 11m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.0 - 0.1kg. The ticket price range depends on the travel mode: a coach costs an average of £11, and a train costs an average of £11.
Distance: 86 km
Compare train with
Most popular Train | Coach |
|---|---|
£11 Average Price | £11 Average Price Cheapest |
4h 13m Average total duration 3h 43m Onboard + 30m Additional time* | 2h 41m Average total duration Fastest 2h 11m Onboard + 30m Additional time* |
0.0 - 0.1kg CO2 emissions Lowest | 0.1 - 0.2kg CO2 emissions |
Most popular train company |  Most popular bus company |
Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
La Spezia to Parma train times
The table below shows live departures for La Spezia to Parma trains for today, Friday 31 July. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
| Regionale 19242 · Regionale TTPER 19244 | 10:02 La Spezia Centrale | 3h12 | 13:14 Parma station | 1 change | |
| Regionale 19242 · Regionale TTPER 19244 | 10:02 La Spezia Centrale | 3h12 | 13:14 Parma station | 1 change | |
| Regionale TTPER 19246 | 12:06 La Spezia Centrale | 2h08 | 14:14 Parma station | 0 changesdirect | |
| Regionale TTPER 19246 | 12:06 La Spezia Centrale | 2h08 | 14:14 Parma station | 0 changesdirect | |
| Regionale 19248 | 13:06 La Spezia Centrale | 2h08 | 15:14 Parma station | 0 changesdirect | |
| Regionale 19248 | 13:06 La Spezia Centrale | 2h08 | 15:14 Parma station | 0 changesdirect | |
| Regionale TTPER 19250 | 14:06 La Spezia Centrale | 2h08 | 16:14 Parma station | 0 changesdirect | |
| Regionale TTPER 19250 | 14:06 La Spezia Centrale | 2h08 | 16:14 Parma station | 0 changesdirect | |
| Regionale TTPER 19252 | 15:06 La Spezia Centrale | 2h08 | 17:14 Parma station | 0 changesdirect | |
| Regionale TTPER 19252 | 15:06 La Spezia Centrale | 2h08 | 17:14 Parma station | 0 changesdirect | |
| Regionale 19254 | 16:06 La Spezia Centrale | 2h08 | 18:14 Parma station | 0 changesdirect | |
| Regionale 19254 | 16:06 La Spezia Centrale | 2h08 | 18:14 Parma station | 0 changesdirect | |
| Regionale 19256 | 17:06 La Spezia Centrale | 2h08 | 19:14 Parma station | 0 changesdirect | |
| Regionale 19256 | 17:06 La Spezia Centrale | 2h08 | 19:14 Parma station | 0 changesdirect | |
| Regionale 19258 | 18:06 La Spezia Centrale | 2h08 | 20:14 Parma station | 0 changesdirect | |
| Regionale 19258 | 18:06 La Spezia Centrale | 2h08 | 20:14 Parma station | 0 changesdirect | |
| Regionale TTPER 19260 | 19:06 La Spezia Centrale | 2h08 | 21:14 Parma station | 0 changesdirect | |
| Regionale TTPER 19260 | 19:06 La Spezia Centrale | 2h08 | 21:14 Parma station | 0 changesdirect | |
| Regionale TTPER 19262 | 20:06 La Spezia Centrale | 2h08 | 22:14 Parma station | 0 changesdirect | |
| Regionale TTPER 19262 | 20:06 La Spezia Centrale | 2h08 | 22:14 Parma station | 0 changesdirect | |
| Regionale Veloce 3283 | 21:14 La Spezia Centrale | 2h00 | 23:14 Parma station | 0 changesdirect | |
| Regionale Veloce 3283 | 21:14 La Spezia Centrale | 2h00 | 23:14 Parma station | 0 changesdirect | |
| Saturday 1 August | |||||
| Regionale TTPER 19230 | 5:06 La Spezia Centrale | 2h08 | 7:14 Parma station | 0 changesdirect | |
| Regionale TTPER 19230 | 5:06 La Spezia Centrale | 2h08 | 7:14 Parma station | 0 changesdirect | |
| Regionale 19232 | 6:06 La Spezia Centrale | 2h08 | 8:14 Parma station | 0 changesdirect | |
| Regionale 19232 | 6:06 La Spezia Centrale | 2h08 | 8:14 Parma station | 0 changesdirect | |
| Regionale TTPER 19234 | 7:06 La Spezia Centrale | 2h08 | 9:14 Parma station | 0 changesdirect | |
| Regionale TTPER 19234 | 7:06 La Spezia Centrale | 2h08 | 9:14 Parma station | 0 changesdirect | |
| Regionale TTPER 19238 | 8:06 La Spezia Centrale | 2h08 | 10:14 Parma station | 0 changesdirect | |
| Regionale TTPER 19238 | 8:06 La Spezia Centrale | 2h08 | 10:14 Parma station | 0 changesdirect | |
Find all the dates and times for this journey
Compare prices and tickets La Spezia to Parma by train or coach
Compare train and coach prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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How far in advance should I book train tickets from La Spezia to Parma?
The best time to book your train from La Spezia to Parma is 70 days before departure. See how prices for trains change on the La Spezia to Parma route.
Prices are for one-way tickets for one passenger from La Spezia to Parma per month. Insights are sourced from fares found by Omio users in the last 12 months. Current prices may differ as prices vary depending on the time of day, class or how far in advance you book your train from La Spezia to Parma.
Trains
from £10Journey information
Overview: Train from La Spezia to Parma
ItalyItaly
Trains from La Spezia to Parma run on average 22 times per day, taking around 3h 43m. Cheap train tickets for this journey start at £11 if you book in advance.
There are 12 trains per day. The earliest train runs at 01:02, the last at 22:52. The fastest train covers the 86 km distance in 2h 0m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 86 km |
Average train duration 3h 43m |
Cheapest ticket price £11 |
Trains per day 22 |
Direct trains 12 |
Fastest train 2h 0m |
First train 1:02 |
Last train 22:52 |
Cheapest Month Jun |
Cheapest Day Sun |
High Season Apr - Jun |
Low Season Jan - Mar |
Busiest Day Sun |
Least Busy Day Thu |
Best time to book 91 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Train companies: Regionale, Intercity from La Spezia to Parma trainsRegionale, Intercity trains will get you between La Spezia and Parma from £11. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Duration
2h 0m
Cheapest Price
£11
Regionale frequency
5 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
Intercity
About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Duration
4h 29m
Cheapest Price
£22
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone
Complete guide to Parma
Things to do in Parma
Discover the best of Parma — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Parma trip today.
- Must visit
Teatro Farnese
This remarkable wooden court theatre from the 17th century is visited as part of the Pilotta complex. It is one of Parma’s most memorable interiors.
- Recommended
Museo Casa Natale Arturo Toscanini
A compact museum dedicated to Arturo Toscanini, with documents and memorabilia tracing the life of the celebrated conductor born in Parma.
- Must visit
Piazza Garibaldi
Parma’s main square is framed by civic buildings and cafés, with daily city life, events and easy access to the cathedral and surrounding streets.
- Must visit
Parco Ducale
A broad green park beside Palazzo della Pilotta, ideal for a relaxed walk with views of the palace and access to the historic centre.
- Recommended
Oltretorrente
A lively district across the Parma stream, known for traditional streets, churches and a more local atmosphere than the main tourist core.
- Gluten-free
Prosciutto di Parma
Cured pork leg aged around the Parma hills. Its sweet, delicate flavour and strict traditional production make it the city’s signature speciality.
- Gluten-free
Parmigiano Reggiano
Hard, aged cow’s milk cheese from the Parma area, prized for its granular texture and savoury depth. A cornerstone of local cooking and table fare.
- Vegetarian
Tortelli d’erbetta
Fresh egg pasta stuffed with ricotta, Parmigiano Reggiano and herbs, traditionally served with butter and sage. A classic Parma first course.
Ristorante La Fornace
Elegant restaurant near the centre with seasonal Emilian cooking, quality local produce and a more polished atmosphere for a longer meal.
Ristorante Parma Rotta
Historic deli and restaurant known for Parma specialities, cured meats, fresh pasta and a refined but traditional setting in the city centre.
Trattoria del Tribunale
Long-running trattoria serving classic Parmigiano, prosciutto and handmade pasta in a relaxed, old-fashioned atmosphere popular with locals.
Euro (€)
Moderate for Italy: hotels and dining are cheaper than Milan or Florence, while local buses and casual meals remain fairly affordable for visitors.
Average meal costs
- Budget
- €8-12 for fast food or simple lunch.
- Mid-range
- €20-35 per person for a restaurant meal.
- Fine dining
- €60+ per person at upscale restaurants.
- Coffee
- €1.50-3 for espresso or cappuccino.
Tipping culture
Service is often included or modest. Round up in cafés and taxis, and leave 5-10% in restaurants only for notably good service.
TESEO
Get the appOfficial public transport app
Prices
- Single ticket
- €2.00
- Day pass
- €6.30
To the city centre
Parma Railway Station -> Piazza Garibaldi, Parma
- Distance
- 1.4 km
- Travel time
- 10 min
- Contactless card payment works on all TEP urban and suburban buses. One card can pay for only one passenger at a time.
- The standard urban ticket is valid for 80 min and allows changes within Parma urban zone 200. Buy tickets in the TESEO app or from TEP sales points.
FAQs: La Spezia to Parma train
Find answers to the most common questions about traveling from La Spezia to Parma by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Parma, this guide helps you travel smarter and with confidence.
The cost of a train ticket from La Spezia to Parma can vary. The cheapest tickets are usually available from £11, while the average price tends to be around £11.
The train journey from La Spezia to Parma covers a distance of 86 km and takes approximately 2h 0m. Trains run 22 per day.
The train distance from La Spezia to Parma is 86 km.
The first train from La Spezia to Parma leaves at 1:02.
The last train from La Spezia to Parma departs at 22:52.
Trains from La Spezia to Parma run approximately 22 times per day.
Currently, there is no high-speed train service from La Spezia to Parma.
Yes, there is a direct train between La Spezia and Parma. The service operates 12 times per day, provided by Regionale.
To get from La Spezia to Parma, you can choose from several travel options including train and coach.
There is no night train service from La Spezia to Parma.
The train station in La Spezia that goes to Parma is La Spezia Centrale, and it arrives at Parma station.
The cheapest way to get from La Spezia to Parma is by train, costing approximately £11.
Booking trains from La Spezia to Parma in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
The train journey from La Spezia to Parma offers scenic views, especially as it passes through the picturesque landscapes of the Ligurian and Tuscan regions, with rolling hills, charming villages, and lush countryside enhancing the experience.
Yes, a day trip from La Spezia to Parma is feasible as the journey takes 2h 0m and there are 16 trains available per day for the 86 km route.
In Parma, you can explore the Museo Glauco Lombardi, dedicated to Marie Louise, Duchess of Parma, and visit a Parmigiano-Reggiano cheese factory to learn about cheese-making and enjoy tastings. Discover vibrant local markets like Mercato di Piazza Ghiaia for fresh produce and regional specialties. Savour Parma's famous prosciutto on a culinary tour, and attend a concert at the modern Auditorium Paganini. Marvel at the stunning frescoes in Parma Cathedral and the medieval sculptures in the Baptistery of Parma. Enjoy the neoclassical architecture of Teatro Regio, explore the Palazzo della Pilotta's museums and the Farnese Theatre, and relax in the serene Parco Ducale.
Two to three days are ideal to explore Parma's historic sites, savour its renowned culinary offerings, and enjoy its local culture.
Yes, you can take the train from La Spezia to Parma.
popular train stations
Important Stations and Airports in La Spezia and Parma
Most La Spezia to Parma trains use the La Spezia Centrale to Parma station pair. Use this guide to compare La Spezia and Parma train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in La Spezia
Arrival train stations in Parma
Which La Spezia station do trains to Parma leave from?
Trains from La Spezia to Parma leave from La Spezia Centrale. The station is 2 km from La Spezia city centre at Stazione di La Spezia Centrale, 19122 La Spezia SP, Italy.
La Spezia CentraleStazione di La Spezia Centrale, 19122 La Spezia SP, Italy+39 892021
City-centre transport
Getting to La Spezia Centrale from La Spezia city centre
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
Bus18, A, 6, C, La Spezia FS, Sc · 7m · £2 · every ~17 min
L e P · 4m · £2 · every ~12 min
La Spezia Centrale train station facilities and services
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental and Information Desk.
Food and drink
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Wi-Fi and ATMs
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Tickets and information
Information desks are located inside the station near the information board.
Luggage and lost property
Luggage storage is luggage lockers are located inside the main terminal.
Parking, taxis and toilets
Available at La Spezia Centrale: Parking, Taxis, WC.
Bike and car services
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Shops, hotels and contact
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
La Spezia MigliarinaVia Migliarina, 19123 La Spezia SP, Italy+39 0187 7151
City-centre transport
Getting to La Spezia Migliarina from La Spezia city centre
La Spezia Migliarina is 1 km from La Spezia city centre. Public transport options include:
BusC La Spezia FS, C, Sc, 18, Vezzano-Valeriano-Piazza Chiodo, 6, La Spezia FS · 13m · £2 · every ~20 min
La Spezia Migliarina train station facilities and services
La Spezia Migliarina has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Ticket Office, Bike Parking and Bike Rental.
Food and drink
Food and drink options are available at La Spezia Migliarina.
Tickets and information
Ticket office support is available at La Spezia Migliarina.
Parking, taxis and toilets
Available at La Spezia Migliarina: Parking, Taxis, WC.
Bike and car services
Available at La Spezia Migliarina: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at La Spezia Migliarina: Elevators, ramps.
Ca' Di Boschetti19136 La Spezia, SP, Italy
City-centre transport
Getting to Ca' Di Boschetti from La Spezia city centre
Ca' Di Boschetti is 1 km from La Spezia city centre. Public transport options include:
TrainRe · 10m · £0.90 · every ~1 min
Bus17 · 16m · £2 · every ~1 min
1, 18 · 21m · £2 · every ~18 min
Which Parma station do trains from La Spezia arrive at?
Trains from La Spezia to Parma most often arrive at Parma. Some services arrive at Vicofertile, so check your ticket before travel to confirm your Parma arrival station.
ParmaPiazzale Carlo Alberto Dalla Chiesa, 11/A, 43121 Parma PR, Italy+39 0521 282246
City-centre transport
Getting to Parma from Parma city centre
Bus2106, 2120, 005, 2812, 2205 · 10m · £0.90 · every ~2 min
Parma train station facilities and services
Parma has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk and Luggage Carts.
Food and drink
Food options include: Angiol d'Or, Enoteca Fontana
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Parma. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Parma. Lost and found is available at the station.
Parking, taxis and toilets
Available at Parma: Parking, Taxis, WC.
Bike and car services
Available at Parma: Bike Parking, Bike Rental, Car Rental.
Accessibility
Accessibility facilities are available at Parma: Elevators, ramps.
Shops, hotels and contact
Nearby hotels include NH Parma, Hotel Torino, Hotel Button.
Most popular train connections from La Spezia
More options for your journey from La Spezia to Parma
Here are some other resources that might have the information you need
Most popular trains to and from Parma and La Spezia
Most popular train connections to Parma
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