La Spezia to Parma train with Regionale

Tue 15 Sept
+ Add return
Regionale
Intercity
Avanti West Coast
Great Western Railway
West Midlands Trains
2,000+ travel companies
Regionale
Intercity
Avanti West Coast
Great Western Railway
West Midlands Trains
2,000+ travel companies
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The cheapest and fastest trains from La Spezia to Parma

Showing times, prices and bookable tickets for 15 Sept

Cheapest price on 15 Sept

£11

Average ticket price on 15 Sept

£11

Fastest journey on 15 Sept

2 h 2 m

Average journey duration on 15 Sept

2 h 7 m

Trains on 15 Sept

30

Distance

86 km

Cheap tickets

The best way to find a cheap train ticket from La Spezia to Parma is to book your journey as far in advance as possible and to avoid travelling at rush hour.

The average ticket from La Spezia to Parma will cost around £11 if you buy it on the day, but you can find cheap train tickets today for only £11.

Fast trains

On Tue 15 Sept, we found 30 trains from La Spezia to Parma, including 28 direct services.

These direct trains cover the 86 km distance in an average of 2 h 7 m but if you time it right, some trains will get you there in just 2 h 2 m .

The slowest trains will take 2 h 10 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

  • RegionaleRegionale TTPER 19252
    15:062h10
    La Spezia Centrale
    17:16Parma station
    £111One-way
    0 changes
  • RegionaleRegionale TTPER 19250
    14:062h10
    La Spezia Centrale
    16:16Parma station
    £111One-way
    0 changes
  • RegionaleRegionale 19232
    6:062h10
    La Spezia Centrale
    8:16Parma station
    £111One-way
    0 changes
  • RegionaleRegionale Veloce 3283
    21:142h02
    La Spezia Centrale
    23:16Parma station
    £111One-way
    0 changes
  • RegionaleRegionale TTPER 19250
    14:062h10
    La Spezia Centrale
    16:16Parma station
    £111One-way
    0 changes

Travel Information

Compare train for La Spezia to Parma

Omio recommends booking the train as it is the most popular option from La Spezia to Parma among Omio's users. If you are prioritising price, take the train, with an average ticket price of £11 For those with little time, consider booking a train, which has an average total journey time of 4h 14m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.0 - 0.1kg. Average ticket prices depend on the travel mode: a train costs an average of £11, while a train costs an average of £11.

Distance: 86 km

Compare train with

Most popular
Train
Driving

£11

Average Price

Cheapest

£31

Average Price

(fuel + tolls)

4h 14m

Average total duration

Fastest

3h 44m

Onboard

+

30m

Additional time*

1h 25m

Average total duration

(door-to-door)

0.0 - 0.1kg

CO2 emissions

Lowest

-

CO2 emissions

Regionale

Most popular train company

Your own car or car rental

Direct Options

Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

The cheapest way to travel from La Spezia to Parma is a train with an average price of £11.
The fastest way to travel from La Spezia to Parma is by coach with an average journey time of 2h 14m.

Other travel options to Parma take longer:

Train takes on average 3h 44m.

Yes, you can take a train between La Spezia and Parma.
Take the train. It's the cheaper option, and the extra time on board is usually more relaxing than driving it.

Tickets start at around £11 compared to roughly £31 in fuel and tolls — a saving of about £20. The journey takes 3h 44m versus 1h 25m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.

Direct services run with Regionale.

Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.

Live departures

La Spezia to Parma train times

The table below shows live departures for La Spezia to Parma trains for today, Monday 14 September. You can also manually refresh the results below to see updated train journeys.

Last updated at
ProviderDepartsDurationArrivesChanges
Tickets
RegionaleRegionale 1925416:06 La Spezia Centrale
2h10
18:16 Parma station0 changesdirect
RegionaleRegionale 1925416:06 La Spezia Centrale
2h10
18:16 Parma station0 changesdirect
RegionaleRegionale 1925617:06 La Spezia Centrale
2h10
19:16 Parma station0 changesdirect
RegionaleRegionale 1925617:06 La Spezia Centrale
2h10
19:16 Parma station0 changesdirect
RegionaleRegionale 1925818:06 La Spezia Centrale
2h10
20:16 Parma station0 changesdirect
RegionaleRegionale 1925818:06 La Spezia Centrale
2h10
20:16 Parma station0 changesdirect
RegionaleRegionale TTPER 1926019:06 La Spezia Centrale
2h10
21:16 Parma station0 changesdirect
RegionaleRegionale TTPER 1926019:06 La Spezia Centrale
2h10
21:16 Parma station0 changesdirect
RegionaleRegionale TTPER 1926220:06 La Spezia Centrale
2h10
22:16 Parma station0 changesdirect
RegionaleRegionale TTPER 1926220:06 La Spezia Centrale
2h10
22:16 Parma station0 changesdirect
RegionaleRegionale Veloce 328321:14 La Spezia Centrale
2h02
23:16 Parma station0 changesdirect
RegionaleRegionale Veloce 328321:14 La Spezia Centrale
2h02
23:16 Parma station0 changesdirect
Tuesday 15 September
RegionaleRegionale TTPER 192305:06 La Spezia Centrale
2h10
7:16 Parma station0 changesdirect
RegionaleRegionale TTPER 192305:06 La Spezia Centrale
2h10
7:16 Parma station0 changesdirect
RegionaleRegionale 192326:06 La Spezia Centrale
2h10
8:16 Parma station0 changesdirect
RegionaleRegionale 192326:06 La Spezia Centrale
2h10
8:16 Parma station0 changesdirect
RegionaleRegionale TTPER 192347:06 La Spezia Centrale
2h10
9:16 Parma station0 changesdirect
RegionaleRegionale TTPER 192347:06 La Spezia Centrale
2h10
9:16 Parma station0 changesdirect
RegionaleRegionale TTPER 192388:06 La Spezia Centrale
2h10
10:16 Parma station0 changesdirect
RegionaleRegionale TTPER 192388:06 La Spezia Centrale
2h10
10:16 Parma station0 changesdirect
RegionaleRegionale 19242 · Regionale TTPER 1924410:02 La Spezia Centrale
3h14
13:16 Parma station1 change
RegionaleRegionale 19242 · Regionale TTPER 1924410:02 La Spezia Centrale
3h14
13:16 Parma station1 change
RegionaleRegionale TTPER 1924612:06 La Spezia Centrale
2h10
14:16 Parma station0 changesdirect
RegionaleRegionale TTPER 1924612:06 La Spezia Centrale
2h10
14:16 Parma station0 changesdirect
RegionaleRegionale 1924813:06 La Spezia Centrale
2h10
15:16 Parma station0 changesdirect
RegionaleRegionale 1924813:06 La Spezia Centrale
2h10
15:16 Parma station0 changesdirect
RegionaleRegionale TTPER 1925014:06 La Spezia Centrale
2h10
16:16 Parma station0 changesdirect
RegionaleRegionale TTPER 1925014:06 La Spezia Centrale
2h10
16:16 Parma station0 changesdirect
RegionaleRegionale TTPER 1925215:06 La Spezia Centrale
2h10
17:16 Parma station0 changesdirect
RegionaleRegionale TTPER 1925215:06 La Spezia Centrale
2h10
17:16 Parma station0 changesdirect

Find all the dates and times for this journey

Compare prices and tickets La Spezia to Parma by train

Compare train prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

Tue
15 Sept
Wed
16 Sept
Thu
17 Sept
Fri
18 Sept
Sat
19 Sept
Sun
20 Sept
Mon
21 Sept

Journey information

Overview: Train from La Spezia to Parma

ItalyItaly
ItalyItaly
Icon of train

Trains from La Spezia to Parma run on average 25 times per day, taking around 3h 44m. Cheap train tickets for this journey start at £11 if you book in advance.

There are 13 trains per day. The earliest train runs at 01:02, the last at 22:52. The fastest train covers the 86 km distance in 2h 8m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance
86 km
Average train duration
3h 44m
Cheapest ticket price
£11
Trains per day
25
Direct trains
13
Fastest train
2h 8m
First train
1:02
Last train
22:52
Cheapest Month
Aug
Cheapest Day
Sun
High Season
Apr - Jun
Low Season
Jan - Mar
Busiest Day
Mon
Least Busy Day
Fri
Best time to book
14 days
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information

Train companies: Regionale, Intercity from La Spezia to Parma trainsRegionale, Intercity trains will get you between La Spezia and Parma from £11. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

Regionale

About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Regionale Duration
2h 8m
Cheapest Regionale Price
£11
Regionale frequency
5 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone

What's included in each class

Compare Regionale classes and the amenities included in each one.

1st Class
  • Power plugs
  • Wide seats
  • Food available
  • Extra legroom
2nd Class
  • Power plugs
  • Food available

Intercity

About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Intercity Duration
4h 29m
Cheapest Intercity Price
£22
Intercity frequency
11 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone

What's included in each class

Compare Intercity classes and the amenities included in each one.

1st Class
  • Power plugs
  • Wide seats
  • Food available
  • Extra legroom
  • Pets (under 10kg)
2nd Class
  • Power plugs
  • Food available
  • Pets (under 10kg)

Complete guide to Parma

Things to do in Parma

Discover the best of Parma — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Parma trip today.

  • Must visit

Galleria Nazionale di Parma

A major art museum inside Palazzo della Pilotta, showing works from the Middle Ages to the modern era, including Parmigianino and Correggio.

  • Must visit

Teatro Farnese

This remarkable wooden court theatre from the 17th century is visited as part of the Pilotta complex. It is one of Parma’s most memorable interiors.

  • Recommended

Museo Casa Natale Arturo Toscanini

A compact museum dedicated to Arturo Toscanini, with documents and memorabilia tracing the life of the celebrated conductor born in Parma.

Euro (€)

Moderate for Italy: hotels and dining are cheaper than Milan or Florence, while local buses and casual meals remain fairly affordable for visitors.

Average meal costs

Budget
€8-12 for fast food or simple lunch.
Mid-range
€20-35 per person for a restaurant meal.
Fine dining
€60+ per person at upscale restaurants.
Coffee
€1.50-3 for espresso or cappuccino.

Tipping culture

Service is often included or modest. Round up in cafés and taxis, and leave 5-10% in restaurants only for notably good service.

FAQs: La Spezia to Parma train

Find answers to the most common questions about traveling from La Spezia to Parma by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Parma, this guide helps you travel smarter and with confidence.

FAQs
The cost of a train ticket from La Spezia to Parma can vary. The cheapest tickets are usually available from £11, while the average price tends to be around £11.
The train journey from La Spezia to Parma covers a distance of 86 km and takes approximately 2h 8m. Trains run 25 per day.
The train distance from La Spezia to Parma is 86 km.
The first train from La Spezia to Parma leaves at 1:02.
The last train from La Spezia to Parma departs at 22:52.
Trains from La Spezia to Parma run approximately 25 times per day.
Currently, there is no high-speed train service from La Spezia to Parma.
Yes, there is a direct train between La Spezia and Parma. The service operates 13 times per day, provided by Regionale.
To travel from La Spezia to Parma, you can take a train.
There is no night train service from La Spezia to Parma.
The train station in La Spezia that goes to Parma is La Spezia Centrale, and it arrives at Parma station.
The cheapest way to get from La Spezia to Parma is by train, costing approximately £11.
Booking trains from La Spezia to Parma in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
The train journey from La Spezia to Parma offers scenic views, especially as it passes through the picturesque landscapes of the Ligurian and Tuscan regions, with rolling hills, charming villages, and lush countryside enhancing the experience.
Yes, a day trip from La Spezia to Parma is feasible as the journey takes 2h 8m and there are 16 trains available per day for the 86 km route.
In Parma, you can explore the Museo Glauco Lombardi, dedicated to Marie Louise, Duchess of Parma, and visit a Parmigiano-Reggiano cheese factory to learn about cheese-making and enjoy tastings. Discover vibrant local markets like Mercato di Piazza Ghiaia for fresh produce and regional specialties. Savour Parma's famous prosciutto on a culinary tour, and attend a concert at the modern Auditorium Paganini. Marvel at the stunning frescoes in Parma Cathedral and the medieval sculptures in the Baptistery of Parma. Enjoy the neoclassical architecture of Teatro Regio, explore the Palazzo della Pilotta's museums and the Farnese Theatre, and relax in the serene Parco Ducale.
Two to three days are ideal to explore Parma's historic sites, savour its renowned culinary offerings, and enjoy its local culture.
Yes, you can take the train from La Spezia to Parma.

popular train stations

Important Stations and Airports in La Spezia and Parma

Most La Spezia to Parma trains use the La Spezia Centrale to Parma station pair. Use this guide to compare La Spezia and Parma train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in La Spezia
Arrival train stations in Parma

Which La Spezia station do trains to Parma leave from?

Trains from La Spezia to Parma leave from La Spezia Centrale. The station is 2 km from La Spezia city centre at Stazione di La Spezia Centrale, 19122 La Spezia SP, Italy.
La Spezia CentraleStazione di La Spezia Centrale, 19122 La Spezia SP, Italy+39 892021WifiLockersParkingDiningATMTaxisAccessibilityWCHotelBike ParkingBike RentalInformation Desk
City-centre transport

Getting to La Spezia Centrale from La Spezia city centre

La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:

Bus18, A, 6, C, La Spezia FS, Sc · 7m · £2 · every ~17 min
L e P · 4m · £2 · every ~12 min

La Spezia Centrale train station facilities and services

La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental and Information Desk.

Food and drink

Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo

Wi-Fi and ATMs

Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.

Tickets and information

Information desks are located inside the station near the information board.

Luggage and lost property

Luggage storage is luggage lockers are located inside the main terminal.

Parking, taxis and toilets

Available at La Spezia Centrale: Parking, Taxis, WC.

Bike and car services

Available at La Spezia Centrale: Bike Parking, Bike Rental.

Accessibility

Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.

Shops, hotels and contact

Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.

La Spezia MigliarinaVia Migliarina, 19123 La Spezia SP, Italy+39 0187 7151ParkingDiningTaxisAccessibilityWCTicket OfficeBike ParkingBike Rental
City-centre transport

Getting to La Spezia Migliarina from La Spezia city centre

La Spezia Migliarina is 1 km from La Spezia city centre. Public transport options include:

BusC La Spezia FS, C, Sc, 18, Vezzano-Valeriano-Piazza Chiodo, 6, La Spezia FS · 13m · £2 · every ~20 min

La Spezia Migliarina train station facilities and services

La Spezia Migliarina has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Ticket Office, Bike Parking and Bike Rental.

Food and drink

Food and drink options are available at La Spezia Migliarina.

Tickets and information

Ticket office support is available at La Spezia Migliarina.

Parking, taxis and toilets

Available at La Spezia Migliarina: Parking, Taxis, WC.

Bike and car services

Available at La Spezia Migliarina: Bike Parking, Bike Rental.

Accessibility

Accessibility facilities are available at La Spezia Migliarina: Elevators, ramps.

Ca' Di Boschetti19136 La Spezia, SP, Italy
City-centre transport

Getting to Ca' Di Boschetti from La Spezia city centre

Ca' Di Boschetti is 1 km from La Spezia city centre. Public transport options include:

TrainRe · 10m · £0.90 · every ~1 min
Bus17 · 16m · £2 · every ~1 min
1, 18 · 21m · £2 · every ~18 min

More options for your journey from La Spezia to Parma

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