The cheapest and fastest trains from Milan Centrale to La Spezia Centrale
Cheapest price on 30 Aug
£18
Average ticket price on 30 Aug
£25
Fastest journey on 30 Aug
3 h 4 m
Average journey duration on 30 Aug
3 h 8 m
Trains on 30 Aug
70
Distance
160 km
The best way to find a cheap train ticket from Milan Centrale to La Spezia Centrale is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Milan Centrale to La Spezia Centrale will cost around £25 if you buy it on the day, but you can find cheap train tickets today for only £18.
On Sun 30 Aug, we found 70 trains from Milan Centrale to La Spezia Centrale, including 17 direct services.
These direct trains cover the 160 km distance in an average of 3 h 8 m but if you time it right, some trains will get you there in just 3 h 4 m .
The slowest trains will take 3 h 11 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 2293 · Regionale 192356:504h04Milan Centrale10:54La Spezia Centrale£181One-way1 change
Regionale Veloce TTPER 1705 · Regionale TRENORD 10501 · Regionale TTPER 192417:206h34Milan Centrale13:54La Spezia Centrale£181One-way2 changes
Regionale 2293 · Regionale 192356:504h04Milan Centrale10:54La Spezia Centrale£181One-way1 change
Regionale Veloce TTPER 2477 · Regionale TTPER 1925918:154h39Milan Centrale22:54La Spezia Centrale£191One-way1 change
Regionale Veloce TTPER 1799 · Regionale 1924511:204h34Milan Centrale15:54La Spezia Centrale£191One-way1 change
FRECCIAROSSA 8803+
Regionale 192357:503h04Milan Centrale10:54La Spezia Centrale£391One-way1 change
FRECCIAROSSA 8829+
Regionale TTPER 1925919:503h04Milan Centrale22:54La Spezia Centrale£391One-way1 change
Intercity 1549+
FRECCIABIANCA 861310:053h09Milan Centrale13:14La Spezia Centrale£341One-way1 change
Intercity 66512:103h11Milan Centrale15:21La Spezia Centrale£261One-way0 changes
Intercity 66512:103h11Milan Centrale15:21La Spezia Centrale£261One-way0 changes
Travel Information
Compare train and coach for Milan Centrale to La Spezia Centrale
Omio recommends booking the train as it is the most popular option from Milan Centrale to La Spezia Centrale among Omio's users. If you are prioritising price, take the train, with an average ticket price of £18 For those with little time, consider booking a train, which has an average total journey time of 3h 54m. Average ticket prices depend on the travel mode: a train costs an average of £18, while a coach costs an average of £24.
Distance: 160 km
Compare train with
Most popular Train | Coach |
|---|---|
£18 Average Price Cheapest | £24 Average Price |
3h 54m Average total duration Fastest 3h 24m Onboard + 30m Additional time* | 4h 4m Average total duration 3h 34m Onboard + 30m Additional time* |
![]() Most popular train company | ![]() Most popular bus company |
Direct Options | Direct Options |
Live departures
Milan Centrale to La Spezia Centrale train times
The table below shows live departures for Milan Centrale to La Spezia Centrale trains for today, Saturday 29 August. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
Regionale Veloce 3025 · Regionale Veloce 3273 | 12:25 Milan Centrale | 3h45 | 16:10 La Spezia Centrale | 1 change | |
Regionale Veloce 3025 · Regionale Veloce 3273 | 12:25 Milan Centrale | 3h45 | 16:10 La Spezia Centrale | 1 change | |
Regionale Veloce 3025+ FRECCIABIANCA 8619 | 12:25 Milan Centrale | 3h49 | 16:14 La Spezia Centrale | 1 change | |
Regionale Veloce TTPER 2467 · Regionale 19249 | 13:20 Milan Centrale | 4h34 | 17:54 La Spezia Centrale | 1 change | |
Regionale Veloce TTPER 2467 · Regionale 19249 | 13:20 Milan Centrale | 4h34 | 17:54 La Spezia Centrale | 1 change | |
Intercity 669 | 13:55 Milan Centrale | 3h27 | 17:22 La Spezia Centrale | 0 changesdirect | |
Intercity 669 | 13:55 Milan Centrale | 3h27 | 17:22 La Spezia Centrale | 0 changesdirect | |
Intercity 641+ InterCityNotte 795 | 15:00 Milan Centrale | 4h10 | 19:10 La Spezia Centrale | 1 change | |
Intercity 641+ InterCityNotte 795 | 15:00 Milan Centrale | 4h10 | 19:10 La Spezia Centrale | 1 change | |
Intercity 641+ FRECCIAROSSA 8623 | 15:00 Milan Centrale | 3h14 | 18:14 La Spezia Centrale | 1 change | |
Regionale Veloce TTPER 2471 · Regionale TTPER 19253 | 15:20 Milan Centrale | 4h34 | 19:54 La Spezia Centrale | 1 change | |
Regionale Veloce TTPER 2471 · Regionale TTPER 19253 | 15:20 Milan Centrale | 4h34 | 19:54 La Spezia Centrale | 1 change | |
Intercity 673 | 15:55 Milan Centrale | 3h26 | 19:21 La Spezia Centrale | 0 changesdirect | |
Intercity 673 | 15:55 Milan Centrale | 3h26 | 19:21 La Spezia Centrale | 0 changesdirect | |
Regionale TTPER 2473 · Regionale TTPER 19255 | 16:15 Milan Centrale | 4h39 | 20:54 La Spezia Centrale | 1 change | |
Regionale TTPER 2473 · Regionale TTPER 19255 | 16:15 Milan Centrale | 4h39 | 20:54 La Spezia Centrale | 1 change | |
Regionale Veloce 3073+ FRECCIARGENTO 8591 | 16:25 Milan Centrale | 3h21 | 19:46 La Spezia Centrale | 1 change | |
Regionale Veloce 3073 · treno 12135 effettuato con bus GEA35 · Regionale Veloce 3281 | 16:25 Milan Centrale | 3h50 | 20:15 La Spezia Centrale | 2 changes | |
Regionale Veloce 3073 · treno 12135 effettuato con bus GEA35 · Regionale Veloce 3281 | 16:25 Milan Centrale | 3h50 | 20:15 La Spezia Centrale | 2 changes | |
Intercity 675+ Regionale 12065 · Regionale Veloce 3283 | 16:55 Milan Centrale | 4h17 | 21:12 La Spezia Centrale | 2 changes | |
Intercity 675+ Regionale 12065 · Regionale Veloce 3283 | 16:55 Milan Centrale | 4h17 | 21:12 La Spezia Centrale | 2 changes | |
Regionale Veloce TTPER 2475 · Regionale 2295 · Regionale 19257 | 17:20 Milan Centrale | 4h39 | 21:59 La Spezia Centrale | 2 changes | |
Regionale Veloce TTPER 2475 · Regionale 19257 | 17:20 Milan Centrale | 4h39 | 21:59 La Spezia Centrale | 1 change | |
Regionale Veloce TTPER 2475 · Regionale 19257 | 17:20 Milan Centrale | 4h39 | 21:59 La Spezia Centrale | 1 change | |
Regionale Veloce TTPER 2475 · Regionale 2295 · Regionale 19380 | 17:20 Milan Centrale | 4h29 | 21:49 La Spezia Centrale | 2 changes | |
Regionale Veloce TTPER 2475 · Regionale 2295 · Regionale 19380 | 17:20 Milan Centrale | 4h29 | 21:49 La Spezia Centrale | 2 changes | |
FRECCIAROSSA 8823+ Regionale TTPER 19255 | 17:50 Milan Centrale | 3h04 | 20:54 La Spezia Centrale | 1 change | |
Intercity 679 | 17:55 Milan Centrale | 3h26 | 21:21 La Spezia Centrale | 0 changesdirect | |
Intercity 679 | 17:55 Milan Centrale | 3h26 | 21:21 La Spezia Centrale | 0 changesdirect | |
Regionale Veloce TTPER 2477 · Regionale TTPER 19259 | 18:15 Milan Centrale | 4h39 | 22:54 La Spezia Centrale | 1 change | |
Regionale Veloce TTPER 2477 · Regionale TTPER 19259 | 18:15 Milan Centrale | 4h39 | 22:54 La Spezia Centrale | 1 change | |
Regionale Veloce 3077 · Regionale 12465 · Regionale 12247 | 18:25 Milan Centrale | 5h32 | 23:57 La Spezia Centrale | 2 changes | |
Regionale Veloce 3077 · Regionale 12465 · Regionale 12247 | 18:25 Milan Centrale | 5h32 | 23:57 La Spezia Centrale | 2 changes | |
FRECCIAROSSA 8825+ Regionale 19257 | 18:35 Milan Centrale | 3h24 | 21:59 La Spezia Centrale | 1 change | |
Intercity 685 | 18:55 Milan Centrale | 3h26 | 22:21 La Spezia Centrale | 0 changesdirect | |
Intercity 685 | 18:55 Milan Centrale | 3h26 | 22:21 La Spezia Centrale | 0 changesdirect | |
FRECCIAROSSA 8829+ Regionale TTPER 19259 | 19:50 Milan Centrale | 3h04 | 22:54 La Spezia Centrale | 1 change | |
Regionale Veloce 3041 · Regionale Veloce 3289 | 20:25 Milan Centrale | 4h30 | 0:55 La Spezia Centrale | 1 change | |
Regionale Veloce 3041 · Regionale Veloce 3289 | 20:25 Milan Centrale | 4h30 | 0:55 La Spezia Centrale | 1 change | |
Intercity 687 | 21:10 Milan Centrale | 3h15 | 0:25 La Spezia Centrale | 0 changesdirect | |
Intercity 687 | 21:10 Milan Centrale | 3h15 | 0:25 La Spezia Centrale | 0 changesdirect | |
Regionale TRENORD 2383+ InterCityNotte 799 | 21:25 Milan Centrale | 3h59 | 1:24 La Spezia Centrale | 1 change | |
Regionale TRENORD 2383+ InterCityNotte 799 | 21:25 Milan Centrale | 3h59 | 1:24 La Spezia Centrale | 1 change | |
| Sunday 30 August | |||||
Regionale Veloce TTPER 1797 · Regionale Veloce 3261 | 5:15 Milan Centrale | 4h40 | 9:55 La Spezia Centrale | 1 change | |
Regionale Veloce TTPER 1797 · Regionale Veloce 3261 | 5:15 Milan Centrale | 4h40 | 9:55 La Spezia Centrale | 1 change | |
Intercity 651 | 6:00 Milan Centrale | 3h26 | 9:26 La Spezia Centrale | 0 changesdirect | |
Intercity 651 | 6:00 Milan Centrale | 3h26 | 9:26 La Spezia Centrale | 0 changesdirect | |
Intercity 583+ Regionale Veloce 3261 | 6:05 Milan Centrale | 3h50 | 9:55 La Spezia Centrale | 1 change | |
Intercity 583+ Regionale Veloce 3261 | 6:05 Milan Centrale | 3h50 | 9:55 La Spezia Centrale | 1 change | |
Regionale Veloce 3013+ Intercity 505 | 6:25 Milan Centrale | 3h50 | 10:15 La Spezia Centrale | 1 change | |
Regionale Veloce 3013+ Intercity 505 | 6:25 Milan Centrale | 3h50 | 10:15 La Spezia Centrale | 1 change | |
Regionale 2293 · Regionale 19235 | 6:50 Milan Centrale | 4h04 | 10:54 La Spezia Centrale | 1 change | |
Regionale 2293 · Regionale 19235 | 6:50 Milan Centrale | 4h04 | 10:54 La Spezia Centrale | 1 change | |
Regionale Veloce TTPER 1705 · Regionale TRENORD 10501 · Regionale TTPER 19241 | 7:20 Milan Centrale | 6h34 | 13:54 La Spezia Centrale | 2 changes | |
Regionale Veloce TTPER 1705 · Regionale TRENORD 10501 · Regionale 19340 | 7:20 Milan Centrale | 5h00 | 12:20 La Spezia Centrale | 2 changes | |
FRECCIAROSSA 8803+ Regionale 19235 | 7:50 Milan Centrale | 3h04 | 10:54 La Spezia Centrale | 1 change | |
Intercity 657 | 7:55 Milan Centrale | 3h26 | 11:21 La Spezia Centrale | 0 changesdirect | |
Intercity 657 | 7:55 Milan Centrale | 3h26 | 11:21 La Spezia Centrale | 0 changesdirect | |
Regionale Veloce 3069 · Regionale Veloce 3265 | 8:25 Milan Centrale | 4h00 | 12:25 La Spezia Centrale | 1 change | |
Regionale Veloce 3069 · Regionale Veloce 3265 | 8:25 Milan Centrale | 4h00 | 12:25 La Spezia Centrale | 1 change | |
Intercity 659+ TRENO DEL MARE TRENORD 3005 | 8:53 Milan Centrale | 4h05 | 12:58 La Spezia Centrale | 1 change | |
Intercity 659+ TRENO DEL MARE TRENORD 3005 | 8:53 Milan Centrale | 4h05 | 12:58 La Spezia Centrale | 1 change | |
Regionale Veloce TTPER 2459 · Regionale TTPER 19241 | 9:20 Milan Centrale | 4h34 | 13:54 La Spezia Centrale | 1 change | |
Regionale Veloce TTPER 2459 · Regionale TTPER 19241 | 9:20 Milan Centrale | 4h34 | 13:54 La Spezia Centrale | 1 change | |
Intercity 1549 · Intercity 511 | 10:05 Milan Centrale | 3h48 | 13:53 La Spezia Centrale | 1 change | |
Intercity 1549 · Intercity 511 | 10:05 Milan Centrale | 3h48 | 13:53 La Spezia Centrale | 1 change | |
Intercity 1549+ FRECCIABIANCA 8613 | 10:05 Milan Centrale | 3h09 | 13:14 La Spezia Centrale | 1 change | |
FRECCIAROSSA 9527+ Regionale Veloce 4029+ Intercity 674 | 10:10 Milan Centrale | 4h26 | 14:36 La Spezia Centrale | 2 changes | |
Regionale Veloce TTPER 1799 · Regionale 19245 | 11:20 Milan Centrale | 4h34 | 15:54 La Spezia Centrale | 1 change | |
Regionale Veloce TTPER 1799 · Regionale 19245 | 11:20 Milan Centrale | 4h34 | 15:54 La Spezia Centrale | 1 change | |
Find all the dates and times for this journey
Compare prices and tickets Milan Centrale to La Spezia Centrale by train or coach
Compare train and coach prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
30 Aug
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19 Sept
Why should you book Milan Centrale to La Spezia Centrale trains with Omio?
Why book with Omio vs Intercity?
- Compare with other providers: On Omio, you can not only buy tickets for Intercity, but also compare tickets for the likes of Regionale, Frecciabianca, Intercity Notte or Frecciarossa to find the best option for your trip from Milan Centrale to La Spezia Centrale.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Intercity with all available travel options, which are train and bus to ensure you get the best deal for traveling from Milan Centrale to La Spezia Centrale.
Journey information
Overview: Train from Milan Centrale to La Spezia Centrale
Trains from Milan Centrale to La Spezia Centrale run on average 49 times per day, taking around 3h 24m. Cheap train tickets for this journey start at £12 if you book in advance.
There are 12 trains per day. The earliest train runs at 03:05, the last at 19:10. The fastest train covers the 160 km distance in 3h 7m.
Distance 160 km |
Average train duration 3h 24m |
Cheapest ticket price £12 |
Trains per day 49 |
Direct trains 12 |
Fastest train 3h 7m |
First train 3:05 |
Last train 19:10 |
Cheapest Month May |
Cheapest Day Tue |
High Season Jul - Sept |
Low Season Jan - Mar |
Busiest Day Mon |
Least Busy Day Fri |
Best time to book 35 days |
Train companies: Intercity, Regionale, Frecciabianca, Intercity Notte, Frecciarossa from Milan Centrale to La Spezia Centrale trainsIntercity, Regionale, Frecciabianca, Intercity Notte, Frecciarossa trains will get you between Milan Centrale and La Spezia Centrale from £12. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Intercity
Regionale
Frecciabianca
Intercity Notte
Frecciarossa
FAQs: Milan Centrale to La Spezia Centrale train
Find answers to the most common questions about traveling from Milan Centrale to La Spezia Centrale by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia Centrale, this guide helps you travel smarter and with confidence.

popular train stations
Important Stations and Airports in Milan Centrale and La Spezia Centrale
Most Milan Centrale to La Spezia Centrale trains use the Milano Centrale to La Spezia Centrale station pair. Use this guide to compare Milan Centrale and La Spezia Centrale train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Getting to Milano Centrale from Milan city centre
Milano Centrale is 2 km from Milan city centre. Public transport options include:
Milano Centrale train station facilities and services
Milano Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Bike Rental, Car Rental and Information Desk.
Food and drink
Food options include: Venchi, Panzera Coffee, Burger King, Bar Motta, Caffè Napoli, VyTA Boulangerie, Spontini, Starbucks, Dispensa Emilia, McDonald's, & many more
Wi-Fi and ATMs
Free WiFi in the station. ATMs are there are ATMs in various locations around the station.
Tickets and information
The ticket office is open Mon - Sun: 05:50 - 22:20. Information desks are located next to the ticket office on the ground floor in the shopping gallery.
Luggage and lost property
Luggage storage is provided by KiPoint and located on the ground floor, on the side of Piazza Luigi di Savoia. It is open every day from 06:00 to 23:00.
Parking, taxis and toilets
Available at Milano Centrale: Parking, Taxis, WC.
Bike and car services
Available at Milano Centrale: Bike Parking, Bike Rental, Car Rental.
Accessibility
Accessibility facilities are available at Milano Centrale: Station is wheelchair accessible, has elevators and the Sala Blu, Trenitalia's office of assistance for disabled travelers, is next to Platform 4.
Shops, hotels and contact
Nearby hotels include Glam Hotel Milano, NYX MIlan, iQ Hotel Milano.
Getting to La Spezia Centrale from La Spezia city centre
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
La Spezia Centrale train station facilities and services
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental and Information Desk.
Food and drink
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Wi-Fi and ATMs
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Tickets and information
Information desks are located inside the station near the information board.
Luggage and lost property
Luggage storage is luggage lockers are located inside the main terminal.
Parking, taxis and toilets
Available at La Spezia Centrale: Parking, Taxis, WC.
Bike and car services
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Shops, hotels and contact
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
Most popular train connections from Milan Centrale
More options for your journey from Milan Centrale to La Spezia Centrale
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