The cheapest and fastest trains from Milan Centrale to La Spezia Centrale
Cheapest price
£19
Average price
£28
Fastest journey
3 h 4 m
Average duration
3 h 7 m
Trains per day
69
Distance
160 km
The best way to find a cheap train ticket from Milan Centrale to La Spezia Centrale is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Milan Centrale to La Spezia Centrale will cost around £28 if you buy it on the day, but you can find cheap train tickets today for only £19.
Of the 69 trains that leave Milan Centrale for La Spezia Centrale every day 16 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
These direct trains cover the 160 km distance in an average of 3 h 7 m but if you time it right, some trains will get you there in just 3 h 4 m .
The slowest trains will take 3 h 10 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 2293 · Regionale 19235
Regionale 2293 · Regionale 19235
Regionale Veloce TTPER 2451 · Regionale Veloce 3261
Regionale Veloce TTPER 2459 · Regionale TTPER 19241
Regionale Veloce TTPER 2463 · Regionale 19245
Intercity 641+
FRECCIAROSSA 8623
Intercity 641+
FRECCIAROSSA 8623
FRECCIAROSSA 8823+
Regionale TTPER 19255
FRECCIAROSSA 8823+
Regionale TTPER 19255
Intercity 887Travel Information
Compare train and coach for Milan Centrale to La Spezia Centrale
Omio recommends booking the train as it is the most popular option from Milan Centrale to La Spezia Centrale among Omio's users. If you are prioritising price take the coach with prices starting from £6. For those with little time consider booking a train which can get you there in 3h 20m. The ticket price range depends on the travel mode: a coach costs an average of £6, and a train costs an average of £16.
Distance: 160 km
Compare train with
Most popular Train | Coach |
|---|---|
£19 Average Price | £18 Average Price Cheapest |
3h 50m Average total duration Fastest 3h 20m Onboard + 30m Additional time* | 4h 4m Average total duration 3h 34m Onboard + 30m Additional time* |
![]() Most popular train company | ![]() Most popular bus company |
Direct Options | Direct Options |
Live departures
Milan Centrale to La Spezia Centrale train times
The table below shows live departures for Milan Centrale to La Spezia Centrale trains for today, Sunday 1 March. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
Intercity 675+ Regionale 12443 · Regionale Veloce 3283 | 16:05 Milan Centrale | 4h07 | 20:12 La Spezia Centrale | 2 changes | |
Intercity 675+ Regionale 12443 · Regionale Veloce 3283 | 16:05 Milan Centrale | 4h07 | 20:12 La Spezia Centrale | 2 changes | |
Regionale Veloce TTPER 2475 · Regionale 2295 · Regionale 19380 | 16:20 Milan Centrale | 4h29 | 20:49 La Spezia Centrale | 2 changes | |
Regionale Veloce TTPER 2475 · Regionale 19257 | 16:20 Milan Centrale | 4h39 | 20:59 La Spezia Centrale | 1 change | |
Regionale Veloce TTPER 2475 · Regionale 2295 · Regionale 19380 | 16:20 Milan Centrale | 4h29 | 20:49 La Spezia Centrale | 2 changes | |
Regionale Veloce TTPER 2475 · Regionale 19257 | 16:20 Milan Centrale | 4h39 | 20:59 La Spezia Centrale | 1 change | |
Intercity 679 | 17:05 Milan Centrale | 3h16 | 20:21 La Spezia Centrale | 0 changesdirect | |
Intercity 679 | 17:05 Milan Centrale | 3h16 | 20:21 La Spezia Centrale | 0 changesdirect | |
Regionale Veloce 3037 · Regionale 3287 | 17:25 Milan Centrale | 3h50 | 21:15 La Spezia Centrale | 1 change | |
Regionale Veloce 3037 · Regionale 3287 | 17:25 Milan Centrale | 3h50 | 21:15 La Spezia Centrale | 1 change | |
FRECCIAROSSA 8825+ Regionale 19257 | 17:35 Milan Centrale | 3h24 | 20:59 La Spezia Centrale | 1 change | |
FRECCIAROSSA 8825+ Regionale 19257 | 17:35 Milan Centrale | 3h24 | 20:59 La Spezia Centrale | 1 change | |
Intercity 685 | 18:05 Milan Centrale | 3h16 | 21:21 La Spezia Centrale | 0 changesdirect | |
Intercity 685 | 18:05 Milan Centrale | 3h16 | 21:21 La Spezia Centrale | 0 changesdirect | |
FRECCIAROSSA 8829+ Regionale TTPER 19259 | 18:50 Milan Centrale | 3h04 | 21:54 La Spezia Centrale | 1 change | |
FRECCIAROSSA 8829+ Regionale TTPER 19259 | 18:50 Milan Centrale | 3h04 | 21:54 La Spezia Centrale | 1 change | |
Regionale 88053 · Regionale Veloce 3289 | 19:25 Milan Centrale | 4h27 | 23:52 La Spezia Centrale | 1 change | |
Regionale 88053 · Regionale Veloce 3289 | 19:25 Milan Centrale | 4h27 | 23:52 La Spezia Centrale | 1 change | |
Intercity 687 | 20:10 Milan Centrale | 3h15 | 23:25 La Spezia Centrale | 0 changesdirect | |
Intercity 687 | 20:10 Milan Centrale | 3h15 | 23:25 La Spezia Centrale | 0 changesdirect | |
Regionale TRENORD 2383+ InterCityNotte 799 | 20:25 Milan Centrale | 3h59 | 00:24 La Spezia Centrale | 1 change | |
Regionale TRENORD 2383+ InterCityNotte 799 | 20:25 Milan Centrale | 3h59 | 00:24 La Spezia Centrale | 1 change | |
| Monday 2 March | |||||
Regionale Veloce TTPER 2451 · Regionale Veloce 3261 | 04:15 Milan Centrale | 4h44 | 08:59 La Spezia Centrale | 1 change | |
Regionale Veloce TTPER 2451 · Regionale Veloce 3261 | 04:15 Milan Centrale | 4h44 | 08:59 La Spezia Centrale | 1 change | |
Intercity 651 | 05:10 Milan Centrale | 3h21 | 08:31 La Spezia Centrale | 0 changesdirect | |
Intercity 651 | 05:10 Milan Centrale | 3h21 | 08:31 La Spezia Centrale | 0 changesdirect | |
Regionale Veloce 3013+ Intercity 505 | 05:25 Milan Centrale | 3h50 | 09:15 La Spezia Centrale | 1 change | |
Regionale Veloce 3013+ Intercity 505 | 05:25 Milan Centrale | 3h50 | 09:15 La Spezia Centrale | 1 change | |
Regionale 2293 · Regionale 19235 | 05:50 Milan Centrale | 4h10 | 10:00 La Spezia Centrale | 1 change | |
Regionale 2293 · Regionale 19235 | 05:50 Milan Centrale | 4h10 | 10:00 La Spezia Centrale | 1 change | |
FRECCIAROSSA 8803+ Regionale 19235 | 06:50 Milan Centrale | 3h10 | 10:00 La Spezia Centrale | 1 change | |
FRECCIAROSSA 8803+ Regionale 19235 | 06:50 Milan Centrale | 3h10 | 10:00 La Spezia Centrale | 1 change | |
Intercity 657 | 07:05 Milan Centrale | 3h21 | 10:26 La Spezia Centrale | 0 changesdirect | |
Intercity 657 | 07:05 Milan Centrale | 3h21 | 10:26 La Spezia Centrale | 0 changesdirect | |
Intercity 659+ FRECCIABIANCA 8613 | 08:10 Milan Centrale | 4h04 | 12:14 La Spezia Centrale | 1 change | |
Intercity 659+ FRECCIABIANCA 8613 | 08:10 Milan Centrale | 4h04 | 12:14 La Spezia Centrale | 1 change | |
Intercity 659 · Intercity 511 | 08:10 Milan Centrale | 4h39 | 12:49 La Spezia Centrale | 1 change | |
Regionale Veloce TTPER 2459 · Regionale TTPER 19241 | 08:20 Milan Centrale | 4h33 | 12:53 La Spezia Centrale | 1 change | |
Regionale Veloce TTPER 2459 · Regionale TTPER 19241 | 08:20 Milan Centrale | 4h33 | 12:53 La Spezia Centrale | 1 change | |
FRECCIAROSSA 1000 9619+ Regionale Veloce TTPER 3910 · Regionale TTPER 19243 | 08:58 Milan Centrale | 4h57 | 13:55 La Spezia Centrale | 2 changes | |
FRECCIAROSSA 1000 9619+ Regionale Veloce TTPER 3910 · Regionale TTPER 19243 | 08:58 Milan Centrale | 4h57 | 13:55 La Spezia Centrale | 2 changes | |
FRECCIAROSSA 9527+ TUSCANY LINE 4029 · Regionale 19352 | 09:10 Milan Centrale | 5h11 | 14:21 La Spezia Centrale | 2 changes | |
FRECCIAROSSA 9527+ TUSCANY LINE 4029 · Regionale 19352 | 09:10 Milan Centrale | 5h11 | 14:21 La Spezia Centrale | 2 changes | |
Regionale Veloce TTPER 2463 · Regionale 19245 | 10:20 Milan Centrale | 4h37 | 14:57 La Spezia Centrale | 1 change | |
Regionale Veloce TTPER 2463 · Regionale 19245 | 10:20 Milan Centrale | 4h37 | 14:57 La Spezia Centrale | 1 change | |
Intercity 665 | 11:10 Milan Centrale | 3h16 | 14:26 La Spezia Centrale | 0 changesdirect | |
Intercity 665 | 11:10 Milan Centrale | 3h16 | 14:26 La Spezia Centrale | 0 changesdirect | |
Regionale TTPER 2465 · Regionale TTPER 19247 | 11:15 Milan Centrale | 4h43 | 15:58 La Spezia Centrale | 1 change | |
Regionale TTPER 2465 · Regionale TTPER 19247 | 11:15 Milan Centrale | 4h43 | 15:58 La Spezia Centrale | 1 change | |
Regionale Veloce 3025 · Regionale 22849 · Regionale Veloce 3273 | 11:25 Milan Centrale | 3h45 | 15:10 La Spezia Centrale | 2 changes | |
Regionale Veloce 3025+ FRECCIABIANCA 8619 | 11:25 Milan Centrale | 3h49 | 15:14 La Spezia Centrale | 1 change | |
Regionale Veloce 3025 · Regionale 22849 · Regionale Veloce 3273 | 11:25 Milan Centrale | 3h45 | 15:10 La Spezia Centrale | 2 changes | |
Regionale Veloce 3025+ FRECCIABIANCA 8619 | 11:25 Milan Centrale | 3h49 | 15:14 La Spezia Centrale | 1 change | |
Regionale Veloce TTPER 2467 · Regionale 19249 | 12:20 Milan Centrale | 4h38 | 16:58 La Spezia Centrale | 1 change | |
Regionale Veloce TTPER 2467 · Regionale 19249 | 12:20 Milan Centrale | 4h38 | 16:58 La Spezia Centrale | 1 change | |
Intercity 669 | 13:05 Milan Centrale | 3h20 | 16:25 La Spezia Centrale | 0 changesdirect | |
Intercity 669 | 13:05 Milan Centrale | 3h20 | 16:25 La Spezia Centrale | 0 changesdirect | |
Regionale Veloce 3029 · Regionale 22857 · Regionale Veloce 3277 | 13:25 Milan Centrale | 3h45 | 17:10 La Spezia Centrale | 2 changes | |
Regionale Veloce 3029 · Regionale 22857 · Regionale Veloce 3277 | 13:25 Milan Centrale | 3h45 | 17:10 La Spezia Centrale | 2 changes | |
Intercity 641+ InterCityNotte 795 | 14:10 Milan Centrale | 4h00 | 18:10 La Spezia Centrale | 1 change | |
Intercity 641+ InterCityNotte 795 | 14:10 Milan Centrale | 4h00 | 18:10 La Spezia Centrale | 1 change | |
Intercity 641+ FRECCIAROSSA 8623 | 14:10 Milan Centrale | 3h04 | 17:14 La Spezia Centrale | 1 change | |
Intercity 641+ FRECCIAROSSA 8623 | 14:10 Milan Centrale | 3h04 | 17:14 La Spezia Centrale | 1 change | |
Regionale Veloce TTPER 2471 · Regionale TTPER 19253 | 14:20 Milan Centrale | 4h35 | 18:55 La Spezia Centrale | 1 change | |
Regionale Veloce TTPER 2471 · Regionale TTPER 19253 | 14:20 Milan Centrale | 4h35 | 18:55 La Spezia Centrale | 1 change | |
Intercity 673 | 15:05 Milan Centrale | 3h14 | 18:19 La Spezia Centrale | 0 changesdirect | |
Intercity 673 | 15:05 Milan Centrale | 3h14 | 18:19 La Spezia Centrale | 0 changesdirect | |
Regionale Veloce 3033 · Regionale Veloce 3281 | 15:25 Milan Centrale | 3h50 | 19:15 La Spezia Centrale | 1 change | |
Regionale Veloce 3033 · Regionale Veloce 3281 | 15:25 Milan Centrale | 3h50 | 19:15 La Spezia Centrale | 1 change | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Milan Centrale to La Spezia Centrale by train or coach
Compare train and coach prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
02 Mar
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22 Mar
Why should you book Milan Centrale to La Spezia Centrale trains with Omio?
Why book with Omio vs Intercity?
- Compare with other providers: On Omio, you can not only buy tickets for Intercity, but also compare tickets for the likes of Regionale, Frecciabianca, Intercity Notte or Frecciarossa to find the best option for your trip from Milan Centrale to La Spezia Centrale.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Intercity with all available travel options, which are train and bus to ensure you get the best deal for traveling from Milan Centrale to La Spezia Centrale.
Journey information
Overview: Train from Milan Centrale to La Spezia Centrale
Trains from Milan Centrale to La Spezia Centrale run on average 37 times per day, taking around 3h 20m. Cheap train tickets for this journey start at £16 but you can travel from only £6 by coach.
There are 9 trains per day. The earliest train runs at 05:10, the last at 20:25. The fastest train covers the 160 km distance in 3h 15m.
Distance 160 km |
Average train duration 3h 20m |
Cheapest ticket price £16 |
Trains per day 37 |
Direct trains 9 |
Fastest train 3h 15m |
First train 05:10 |
Last train 20:25 |
Train companies: Intercity, Regionale, Frecciabianca, Intercity Notte, Frecciarossa from Milan Centrale to La Spezia Centrale trainsIntercity, Regionale, Frecciabianca, Intercity Notte, Frecciarossa trains will get you between Milan Centrale and La Spezia Centrale from £6. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Intercity
Regionale
Frecciabianca
Intercity Notte
Frecciarossa
FAQs: Milan Centrale to La Spezia Centrale train
Find answers to the most common questions about traveling from Milan Centrale to La Spezia Centrale by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia Centrale, this guide helps you travel smarter and with confidence.

popular train stations
Important Stations and Airports in Milan Centrale and La Spezia Centrale
- Mon - Sun: 05:50 - 22:20
- Free WiFi in the station.
- Provided by KiPoint and located on the ground floor, on the side of Piazza Luigi di Savoia. It is open every day from 06:00 to 23:00.
- Venchi
- Panzera Coffee
- Burger King
- Bar Motta
- Caffè Napoli
- VyTA Boulangerie
- Spontini
- Starbucks
- Dispensa Emilia
- McDonald's
- & many more
- Station is wheelchair accessible, has elevators and the Sala Blu, Trenitalia's office of assistance for disabled travelers, is next to Platform 4.
- Glam Hotel Milano
- NYX MIlan
- iQ Hotel Milano
- Mon - Sun: 05:50 - 22:20
- Located next to the ticket office on the ground floor in the shopping gallery.
- Metro lines: M2 (green), M3 (yellow)
- Tram lines: 1
- Bus lines: 5, 9, 10, 42, 81, 87, 152, 728, N26, NM2, NM3, Air Bus, Orio Shuttle
- Train lines: FR, FB, EC, Thello, XP2, R28, IC, ICN, RV, R, Regio, Italo
- Free WiFi in the station with password displayed on ticket.
- Luggage lockers are located inside the main terminal.
- Chef Express
- Moka
- Wake Up Cafe' Di Bottazzo Paolo
- There are elevators from the parking garage and the road into the station as well as ramps for train access.
- Affittacamere Casa Dane
- La Siesta
- Hotel Mary
- Located inside the station near the information board.
- Bus lines: 6, 9, 17, 20, 22, 23, 28, A, C, L, S, SA, SC
- Train lines: REG, IC, FB
More options for your journey from Milan Centrale to La Spezia Centrale
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