- Must visit
Museo Tecnico Navale della Marina Militare
Technical museum on naval history with figureheads, weapons and ship models, offering insight into La Spezia’s maritime role.
Regionale 19362
Regionale 18385
Regionale 19340
Regionale 19392
Regionale 18373
FRECCIABIANCA 8626
FRECCIABIANCA 8616
FRECCIABIANCA 8620
FRECCIABIANCA 8630
Intercity 684Omio recommends booking the train as it is the most popular option from Massa to La Spezia among Omio's users. If you are prioritising price take the train with prices starting from £4. For those with little time consider booking a coach which can get you there in 30m. The ticket price range depends on the travel mode: a train costs an average of £4, and a coach costs an average of £4.
Distance: 24 km
Most popular Train | Coach |
|---|---|
£5 Average Price Cheapest | £8 Average Price |
1h 6m Average total duration 36m Onboard + 30m Additional time* | 1h 0m Average total duration Fastest 30m Onboard + 30m Additional time* |
![]() Most popular train company | ![]() Most popular bus company |
Direct Options | Direct Options |
The table below shows live departures for Massa to La Spezia trains for today, Saturday 8 August. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
Regionale 19382 | 22:21 Massa Centro | 0h39 | 23:00 La Spezia Centrale | 0 changesdirect | |
Regionale 19382 | 22:21 Massa Centro | 0h39 | 23:00 La Spezia Centrale | 0 changesdirect | |
Intercity 522 | 23:23 Massa Centro | 0h29 | 23:52 La Spezia Centrale | 0 changesdirect | |
Intercity 522 | 23:23 Massa Centro | 0h29 | 23:52 La Spezia Centrale | 0 changesdirect | |
| Sunday 9 August | |||||
Intercity 658 | 5:27 Massa Centro | 0h26 | 5:53 La Spezia Centrale | 0 changesdirect | |
Intercity 658 | 5:27 Massa Centro | 0h26 | 5:53 La Spezia Centrale | 0 changesdirect | |
Regionale 2294 · Regionale 19231 | 6:35 Massa Centro | 1h19 | 7:54 La Spezia Centrale | 1 change | |
Regionale 2294 · Regionale 19231 | 6:35 Massa Centro | 1h19 | 7:54 La Spezia Centrale | 1 change | |
Intercity 662 | 7:09 Massa Centro | 0h27 | 7:36 La Spezia Centrale | 0 changesdirect | |
Intercity 662 | 7:09 Massa Centro | 0h27 | 7:36 La Spezia Centrale | 0 changesdirect | |
Regionale 19332 | 7:45 Massa Centro | 0h41 | 8:26 La Spezia Centrale | 0 changesdirect | |
Regionale 19332 | 7:45 Massa Centro | 0h41 | 8:26 La Spezia Centrale | 0 changesdirect | |
Regionale 18355 | 8:21 Massa Centro | 0h38 | 8:59 La Spezia Centrale | 0 changesdirect | |
Regionale 18355 | 8:21 Massa Centro | 0h38 | 8:59 La Spezia Centrale | 0 changesdirect | |
FRECCIARGENTO 8588 | 9:12 Massa Centro | 0h25 | 9:37 La Spezia Centrale | 0 changesdirect | |
Regionale 19480 | 9:45 Massa Centro | 0h40 | 10:25 La Spezia Centrale | 0 changesdirect | |
Regionale 19480 | 9:45 Massa Centro | 0h40 | 10:25 La Spezia Centrale | 0 changesdirect | |
FRECCIAROSSA 8606 | 10:15 Massa Centro | 0h26 | 10:41 La Spezia Centrale | 0 changesdirect | |
Regionale 18359 | 10:44 Massa Centro | 0h43 | 11:27 La Spezia Centrale | 0 changesdirect | |
Regionale 18359 | 10:44 Massa Centro | 0h43 | 11:27 La Spezia Centrale | 0 changesdirect | |
Regionale 19340 | 11:44 Massa Centro | 0h36 | 12:20 La Spezia Centrale | 0 changesdirect | |
Regionale 19340 | 11:44 Massa Centro | 0h36 | 12:20 La Spezia Centrale | 0 changesdirect | |
Intercity 670 | 12:12 Massa Centro | 0h24 | 12:36 La Spezia Centrale | 0 changesdirect | |
Intercity 670 | 12:12 Massa Centro | 0h24 | 12:36 La Spezia Centrale | 0 changesdirect | |
Regionale 18365 | 12:44 Massa Centro | 0h36 | 13:20 La Spezia Centrale | 0 changesdirect | |
Regionale 18365 | 12:44 Massa Centro | 0h36 | 13:20 La Spezia Centrale | 0 changesdirect | |
Regionale 19346 | 13:15 Massa Centro | 0h34 | 13:49 La Spezia Centrale | 0 changesdirect | |
Regionale 19346 | 13:15 Massa Centro | 0h34 | 13:49 La Spezia Centrale | 0 changesdirect | |
Intercity 510 | 13:30 Massa Centro | 0h33 | 14:03 La Spezia Centrale | 0 changesdirect | |
Intercity 510 | 13:30 Massa Centro | 0h33 | 14:03 La Spezia Centrale | 0 changesdirect | |
Intercity 674 | 14:11 Massa Centro | 0h25 | 14:36 La Spezia Centrale | 0 changesdirect | |
Intercity 674 | 14:11 Massa Centro | 0h25 | 14:36 La Spezia Centrale | 0 changesdirect | |
Regionale 19348 | 14:19 Massa Centro | 0h41 | 15:00 La Spezia Centrale | 0 changesdirect | |
Regionale 19348 | 14:19 Massa Centro | 0h41 | 15:00 La Spezia Centrale | 0 changesdirect | |
Regionale 18371 | 14:44 Massa Centro | 0h36 | 15:20 La Spezia Centrale | 0 changesdirect | |
Regionale 18371 | 14:44 Massa Centro | 0h36 | 15:20 La Spezia Centrale | 0 changesdirect | |
Regionale 19392 | 15:12 Massa Centro | 0h36 | 15:48 La Spezia Centrale | 0 changesdirect | |
Regionale 19392 | 15:12 Massa Centro | 0h36 | 15:48 La Spezia Centrale | 0 changesdirect | |
FRECCIABIANCA 8616 | 15:21 Massa Centro | 0h20 | 15:41 La Spezia Centrale | 0 changesdirect | |
Regionale 18373 | 15:44 Massa Centro | 0h36 | 16:20 La Spezia Centrale | 0 changesdirect | |
Regionale 18373 | 15:44 Massa Centro | 0h36 | 16:20 La Spezia Centrale | 0 changesdirect | |
Regionale 19358 | 16:15 Massa Centro | 0h34 | 16:49 La Spezia Centrale | 0 changesdirect | |
Regionale 19358 | 16:15 Massa Centro | 0h34 | 16:49 La Spezia Centrale | 0 changesdirect | |
Regionale 18377 | 16:44 Massa Centro | 0h36 | 17:20 La Spezia Centrale | 0 changesdirect | |
Regionale 18377 | 16:44 Massa Centro | 0h36 | 17:20 La Spezia Centrale | 0 changesdirect | |
Regionale 19362 | 17:13 Massa Centro | 0h36 | 17:49 La Spezia Centrale | 0 changesdirect | |
Regionale 19362 | 17:13 Massa Centro | 0h36 | 17:49 La Spezia Centrale | 0 changesdirect | |
FRECCIABIANCA 8620 | 17:24 Massa Centro | 0h20 | 17:44 La Spezia Centrale | 0 changesdirect | |
Regionale 18383 | 17:44 Massa Centro | 0h36 | 18:20 La Spezia Centrale | 0 changesdirect | |
Regionale 18383 | 17:44 Massa Centro | 0h36 | 18:20 La Spezia Centrale | 0 changesdirect | |
Intercity 684 | 18:13 Massa Centro | 0h23 | 18:36 La Spezia Centrale | 0 changesdirect | |
Intercity 684 | 18:13 Massa Centro | 0h23 | 18:36 La Spezia Centrale | 0 changesdirect | |
Regionale 19370 | 18:22 Massa Centro | 0h36 | 18:58 La Spezia Centrale | 0 changesdirect | |
Regionale 19370 | 18:22 Massa Centro | 0h36 | 18:58 La Spezia Centrale | 0 changesdirect | |
Regionale 18385 | 18:44 Massa Centro | 0h36 | 19:20 La Spezia Centrale | 0 changesdirect | |
Regionale 18385 | 18:44 Massa Centro | 0h36 | 19:20 La Spezia Centrale | 0 changesdirect | |
Regionale 19374 | 19:13 Massa Centro | 0h36 | 19:49 La Spezia Centrale | 0 changesdirect | |
Regionale 19374 | 19:13 Massa Centro | 0h36 | 19:49 La Spezia Centrale | 0 changesdirect | |
Intercity 518 | 19:37 Massa Centro | 0h24 | 20:01 La Spezia Centrale | 0 changesdirect | |
Intercity 518 | 19:37 Massa Centro | 0h24 | 20:01 La Spezia Centrale | 0 changesdirect | |
FRECCIABIANCA 8626 | 20:25 Massa Centro | 0h19 | 20:44 La Spezia Centrale | 0 changesdirect | |
Regionale 19380 | 21:16 Massa Centro | 0h33 | 21:49 La Spezia Centrale | 0 changesdirect | |
Regionale 19380 | 21:16 Massa Centro | 0h33 | 21:49 La Spezia Centrale | 0 changesdirect | |
FRECCIABIANCA 8630 | 21:53 Massa Centro | 0h21 | 22:14 La Spezia Centrale | 0 changesdirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
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Trains from Massa to La Spezia run on average 43 times per day, taking around 36m. Cheap train tickets for this journey start at £4 if you book in advance.
There are 41 trains per day. The earliest train runs at 04:28, the last at 23:40. The fastest train covers the 24 km distance in 33m.
Distance 24 km |
Average train duration 36m |
Cheapest ticket price £4 |
Trains per day 43 |
Direct trains 41 |
Fastest train 33m |
First train 4:28 |
Last train 23:40 |
Cheapest Month Jun |
Cheapest Day Sat |
High Season Jul - Sept |
Low Season Jan - Mar |
Busiest Day Wed |
Least Busy Day Fri |
Best time to book 14 days |
Discover the best of La Spezia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia trip today.
Technical museum on naval history with figureheads, weapons and ship models, offering insight into La Spezia’s maritime role.
Museum with seals, manuscripts and local archaeology inside a former convent, useful for understanding Lunigiana history.
Museum dedicated to 20th-century art in a central former convent, known for paintings, sculpture and temporary exhibitions.
Elegant palm-lined seafront promenade for harbour views, evening walks and easy access to ferries and city landmarks.
Main pedestrian shopping street with Liberty-era buildings, useful for exploring the city centre between sights.
Tree-lined public gardens by the waterfront, pleasant for a break and close to monuments, ferries and the historic centre.
Savoury pie of rice, eggs and cheese baked in pastry. A classic Ligurian street food found in bakeries around La Spezia.
Small mussels from the Gulf of La Spezia, often stuffed with breadcrumbs, herbs and cheese. A local speciality tied to the city’s maritime tradition.
Fresh anchovies layered with potatoes, tomatoes and herbs, then baked. A homely coastal dish typical of eastern Liguria.
Traditional seafood trattoria known for mussels, pasta and Ligurian dishes in a relaxed, local setting near the centre.
Elegant restaurant focused on refined Ligurian seafood and seasonal ingredients, with a polished atmosphere suited to dinner.
Well-known local spot for fresh fish, mussels and classic coastal cooking, popular for a lively informal meal.
Moderate for Italy: stays rise in peak season, but dining and local transport are manageable versus pricier Cinque Terre bases.
Service is often included or covered by coperto. Round up or leave 5-10% for great restaurant service; taxis can be rounded up; café tipping is optional.
Official public transport app
La Spezia Centrale -> Piazza Europa, La Spezia
Find answers to the most common questions about traveling from Massa to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.

Most Massa to La Spezia trains use the Massa Centro to La Spezia Centrale station pair, with some services arriving at La Spezia Migliarina. Use this guide to compare Massa and La Spezia train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Massa Centro is 1 km from Massa city centre. Public transport options include:
Massa Centro has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk and Luggage Carts.
Food options include: Ristorante La Peniche, Osteria del Borgo
Free.
Ticket office support is available at Massa Centro. Information desks are located in the main hall.
Luggage storage is available at Massa Centro. Lost and found is available at the station.
Available at Massa Centro: Parking, Taxis, WC.
Available at Massa Centro: Bike Parking.
Accessibility facilities are available at Massa Centro: Elevators, ramps, restrooms.
Nearby hotels include Hotel Il Buongustaio, Hotel Annunziata, Hotel Gabrini.
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental and Information Desk.
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Information desks are located inside the station near the information board.
Luggage storage is luggage lockers are located inside the main terminal.
Available at La Spezia Centrale: Parking, Taxis, WC.
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
La Spezia Migliarina is 1 km from La Spezia city centre. Public transport options include:
La Spezia Migliarina has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Ticket Office, Bike Parking and Bike Rental.
Food and drink options are available at La Spezia Migliarina.
Ticket office support is available at La Spezia Migliarina.
Available at La Spezia Migliarina: Parking, Taxis, WC.
Available at La Spezia Migliarina: Bike Parking, Bike Rental.
Accessibility facilities are available at La Spezia Migliarina: Elevators, ramps.
Ca' Di Boschetti is 1 km from La Spezia city centre. Public transport options include:
Here are some other resources that might have the information you need