- Must visit
Museo Tecnico Navale della Marina Militare
Technical museum on naval history with figureheads, weapons and ship models, offering insight into La Spezia’s maritime role.
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Travel Information
Compare coach for Cagnes-sur-Mer to La Spezia
Omio recommends booking the coach as it is the most popular option from Cagnes-sur-Mer to La Spezia among Omio's users. If you are prioritising price, take the train, with an average ticket price of £11 For those with little time, consider booking a coach, which has an average total journey time of 5h 9m. Average ticket prices depend on the travel mode: a train costs an average of £11, while a coach costs an average of £42.
Distance: 221 km
Compare train with
| Train | Most popular Coach |
|---|---|
£11 Average Price Cheapest | £42 Average Price |
5h 26m Average total duration 4h 56m Onboard + 30m Additional time* | 5h 9m Average total duration Fastest 4h 39m Onboard + 30m Additional time* |
Direct Options | Direct Options |
The cheapest way to travel from Cagnes-sur-Mer to La Spezia is a train with an average price of £11.
This is compared to other travel options from Cagnes-sur-Mer to La Spezia:
A train is £31 less than a coach for this route with tickets for a coach from Cagnes-sur-Mer to La Spezia costing on average £42.
The fastest way to travel from Cagnes-sur-Mer to La Spezia is by coach with an average journey time of 4h 39m.
Other travel options to La Spezia take longer:
Train takes on average 4h 56m.
Yes, you can take a coach between Cagnes-sur-Mer and La Spezia.
Journey information
Overview: Train from Cagnes-sur-Mer to La Spezia
France
Italy
Trains from Cagnes-sur-Mer to La Spezia run on average 36 times per day, taking around 4h 56m. Cheap train tickets for this journey start at £9 if you book in advance.
The earliest train runs at 01:02, the last at 17:50. The fastest train covers the 221 km distance in 4h 38m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 221 km |
Average train duration 4h 56m |
Cheapest ticket price £9 |
Trains per day 36 |
Fastest train 4h 38m |
First train 1:02 |
Last train 17:50 |
High Season Jul - Sept |
Low Season Oct - Dec |
Busiest Day Tue |
Least Busy Day Tue |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Train companies: Intercity, Regionale from Cagnes-sur-Mer to La Spezia trainsIntercity, Regionale trains will get you between Cagnes-sur-Mer and La Spezia from £9. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Intercity
About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Intercity Duration
4h 46m
Cheapest Intercity Price
£10
Intercity frequency
4 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Regionale Duration
4h 38m
Cheapest Regionale Price
£9
Regionale frequency
32 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
Complete guide to La Spezia
Things to do in La Spezia
Discover the best of La Spezia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia trip today.
- Recommended
Museo Civico Etnografico Giovanni Podenzana
Museum with seals, manuscripts and local archaeology inside a former convent, useful for understanding Lunigiana history.
- Recommended
CAMeC - Centro d'Arte Moderna e Contemporanea
Museum dedicated to 20th-century art in a central former convent, known for paintings, sculpture and temporary exhibitions.
- Must visit
Passeggiata Costantino Morin
Elegant palm-lined seafront promenade for harbour views, evening walks and easy access to ferries and city landmarks.
- Recommended
Via del Prione
Main pedestrian shopping street with Liberty-era buildings, useful for exploring the city centre between sights.
- Recommended
Giardini Pubblici
Tree-lined public gardens by the waterfront, pleasant for a break and close to monuments, ferries and the historic centre.
- Vegetarian
Torta di riso
Savoury pie of rice, eggs and cheese baked in pastry. A classic Ligurian street food found in bakeries around La Spezia.
Muscoli ripieni
Small mussels from the Gulf of La Spezia, often stuffed with breadcrumbs, herbs and cheese. A local speciality tied to the city’s maritime tradition.
- Gluten-free
Acciughe alla spezzina
Fresh anchovies layered with potatoes, tomatoes and herbs, then baked. A homely coastal dish typical of eastern Liguria.
Osteria Della Corte
Traditional seafood trattoria known for mussels, pasta and Ligurian dishes in a relaxed, local setting near the centre.
Ristorante Roma
Elegant restaurant focused on refined Ligurian seafood and seasonal ingredients, with a polished atmosphere suited to dinner.
Trattoria dal Pescatore
Well-known local spot for fresh fish, mussels and classic coastal cooking, popular for a lively informal meal.
Euro (€)
Moderate for Italy: stays rise in peak season, but dining and local transport are manageable versus pricier Cinque Terre bases.
Average meal costs
- Budget
- €8-15 for pizza, focaccia, or takeaway.
- Mid-range
- €20-35 per person for a restaurant meal.
- Fine dining
- €50+ per person for upscale seafood dining.
- Coffee
- €1.20-2.50 for espresso or cappuccino.
Tipping culture
Service is often included or covered by coperto. Round up or leave 5-10% for great restaurant service; taxis can be rounded up; café tipping is optional.
DropTicket
Get the appOfficial public transport app
Prices
- Single ticket
- €1.50
- Day pass
- €5.00
To the city centre
La Spezia Centrale -> Piazza Europa, La Spezia
- Distance
- 1 km
- Travel time
- 15 min
- Buy ATC tickets before boarding where possible; the on-board ticket is a higher fare and only available in limited time bands.
- ATC sells tickets in DropTicket. Card payment is available at the ATC ticket office in Piazza Chiodo.
FAQs: Cagnes-sur-Mer to La Spezia train
Find answers to the most common questions about traveling from Cagnes-sur-Mer to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.
The cost of a train ticket from Cagnes-sur-Mer to La Spezia can vary. The cheapest tickets are usually available from £9, while the average price tends to be around £11.
The train journey from Cagnes-sur-Mer to La Spezia covers a distance of 221 km and takes approximately 4h 38m. Trains run 36 per day.
The train distance from Cagnes-sur-Mer to La Spezia is 221 km.
The first train from Cagnes-sur-Mer to La Spezia leaves at 1:02.
The last train from Cagnes-sur-Mer to La Spezia departs at 17:50.
Trains from Cagnes-sur-Mer to La Spezia run approximately 36 times per day.
Currently, there is no high-speed train service from Cagnes-sur-Mer to La Spezia.
Unfortunately, there is no direct train service currently available from Cagnes-sur-Mer to La Spezia.
To travel from Cagnes-sur-Mer to La Spezia, you can take a coach.
There is no night train service from Cagnes-sur-Mer to La Spezia.
The train station in Cagnes-sur-Mer that goes to La Spezia is Cagnes-sur-Mer station, and it arrives at La Spezia Centrale.
The cheapest way to get from Cagnes-sur-Mer to La Spezia is by train, costing approximately £9.
Booking trains from Cagnes-sur-Mer to La Spezia in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
In La Spezia, you can enjoy a leisurely walk along Passeggiata Morin with views of the Gulf of La Spezia, shop for fresh produce at Mercato Centrale, and admire the Church of Santa Maria Assunta. Explore the Gulf of Poets by boat, or enjoy a wine tasting tour in local Ligurian vineyards. Don't miss the stunning sights such as Cinque Terre National Park, Castello di San Giorgio, Museo Tecnico Navale, Porto Mirabello, and Parco Naturale Regionale di Porto Venere.
To fully enjoy La Spezia and explore its beautiful surroundings, such as the Cinque Terre and Portovenere, spending around 2 to 3 days is ideal.
Yes, you can take the train from Cagnes-sur-Mer to La Spezia.
popular train stations
Important Stations and Airports in Cagnes-sur-Mer and La Spezia
Most Cagnes-sur-Mer to La Spezia trains use the Cagnes-sur-Mer to La Spezia Centrale station pair. Use this guide to compare Cagnes-sur-Mer and La Spezia train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Cagnes-sur-Mer
Arrival train stations in La Spezia
Which Cagnes-sur-Mer station do trains to La Spezia leave from?
Trains from Cagnes-sur-Mer to La Spezia leave from Cagnes-sur-Mer. The station is 1 km from Cagnes-sur-Mer city centre at 3 Avenue de la Gare, 06800 Cagnes-sur-Mer, France.
Cagnes-sur-Mer3 Avenue de la Gare, 06800 Cagnes-sur-Mer, France+33 4 93 20 64 64
City-centre transport
Getting to Cagnes-sur-Mer from Cagnes-sur-Mer city centre
Bus09, 42, 49 · 2m · £4 · every ~9 min
Cagnes-sur-Mer train station facilities and services
Cagnes-sur-Mer has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk and Luggage Carts.
Food and drink
Food options include: Restaurant Le Bistrot de la Gare, Restaurant La Bourride
Wi-Fi and ATMs
Free.
Tickets and information
Ticket office support is available at Cagnes-sur-Mer. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Cagnes-sur-Mer. Lost and found is available at the station.
Parking, taxis and toilets
Available at Cagnes-sur-Mer: Parking, Taxis, WC.
Bike and car services
Available at Cagnes-sur-Mer: Bike Parking.
Accessibility
Accessibility facilities are available at Cagnes-sur-Mer: Ramps.
Shops, hotels and contact
Nearby hotels include Hotel Le Chantilly, Hotel Splendid, Hotel Tiercé Beach.
Which La Spezia station do trains from Cagnes-sur-Mer arrive at?
Trains from Cagnes-sur-Mer to La Spezia arrive at La Spezia Centrale. La Spezia Centrale is 2 km from La Spezia city centre.
La Spezia CentraleStazione di La Spezia Centrale, 19122 La Spezia SP, Italy+39 892021
City-centre transport
Getting to La Spezia Centrale from La Spezia city centre
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
Bus18, A, 6, C, La Spezia FS, Sc · 7m · £2 · every ~17 min
L e P · 4m · £2 · every ~12 min
La Spezia Centrale train station facilities and services
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental and Information Desk.
Food and drink
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Wi-Fi and ATMs
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Tickets and information
Information desks are located inside the station near the information board.
Luggage and lost property
Luggage storage is luggage lockers are located inside the main terminal.
Parking, taxis and toilets
Available at La Spezia Centrale: Parking, Taxis, WC.
Bike and car services
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Shops, hotels and contact
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
Most popular train connections from Cagnes-sur-Mer
More options for your journey from Cagnes-sur-Mer to La Spezia
Here are some other resources that might have the information you need
Most popular trains to and from La Spezia and Cagnes-sur-Mer
Most popular train connections to La Spezia
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