- Must visit
MUNCH
Museum dedicated to Edvard Munch, showing paintings, prints and changing exhibitions in a striking waterfront building at Bjørvika.
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The cheapest and fastest trains from Stockholm-Arlanda to Oslo
Showing times, prices and bookable tickets for 07 Sept
Cheapest price on 07 Sept
£83
Average ticket price on 07 Sept
£104
Fastest journey on 07 Sept
6 h 27 m
Average journey duration on 07 Sept
6 h 37 m
Trains on 07 Sept
6
Distance
403 km
Cheap tickets
The best way to find a cheap train ticket from Stockholm-Arlanda to Oslo is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Stockholm-Arlanda to Oslo will cost around £104 if you buy it on the day, but you can find cheap train tickets today for only £83.
Fast trains
On Mon 07 Sept, we found 6 trains from Stockholm-Arlanda to Oslo, including 6 direct services.
These direct trains cover the 403 km distance in an average of 6 h 37 m but if you time it right, some trains will get you there in just 6 h 27 m .
The slowest trains will take 6 h 48 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
3:226h48Stockholm-Arlanda10:10Oslo£831One-way0 changes- 5:506h33Stockholm-Arlanda12:23Oslo£971One-way0 changes
- 16:356h27Stockholm-Arlanda23:02Oslo£981One-way0 changes
- 6:476h48Stockholm-Arlanda13:35Oslo£1081One-way0 changes
- 15:356h27Stockholm-Arlanda22:02Oslo£1121One-way0 changes
- 16:356h27Stockholm-Arlanda23:02Oslo£981One-way0 changes
- 15:356h27Stockholm-Arlanda22:02Oslo£1121One-way0 changes
- 5:506h33Stockholm-Arlanda12:23Oslo£971One-way0 changes
- 3:226h48Stockholm-Arlanda10:10Oslo£831One-way0 changes
- 6:476h48Stockholm-Arlanda13:35Oslo£1081One-way0 changes
Travel Information
Compare train, coach and flight for Stockholm-Arlanda to Oslo
Omio recommends booking the coach as it is the most popular option from Stockholm-Arlanda to Oslo among Omio's users. If you are prioritising price, take the coach, with an average ticket price of £43 For those with little time, consider booking a flight, which has an average total journey time of 3h 5m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.4kg. Average ticket prices depend on the travel mode: a coach costs an average of £43, while a train costs an average of £102.
Distance: 403 km
Compare train with
| Train | Most popular Coach | Flight | Driving |
|---|---|---|---|
£102 Average Price | £43 Average Price Cheapest | £66 Average Price | £101 Average Price (fuel + tolls) |
6h 21m Average total duration 5h 51m Onboard + 30m Additional time* | 8h 1m Average total duration 7h 31m Onboard + 30m Additional time* | 3h 5m Average total duration Fastest 1h 5m Onboard + 2h 0m Additional time* | 6h 11m Average total duration (door-to-door) |
0.1 - 0.4kg CO2 emissions Lowest | 0.4 - 1.0kg CO2 emissions | 1.2 - 2.4kg CO2 emissions | - CO2 emissions |
Most popular train company |  Most popular bus company |  Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
The cheapest way to travel from Stockholm-Arlanda to Oslo is a coach with an average price of £43.
This is compared to other travel options from Stockholm-Arlanda to Oslo:
A coach is £24 less than a flight for this route with tickets for a flight from Stockholm-Arlanda to Oslo costing on average £66.
A coach is £59 less than a train for this route with tickets for a train from Stockholm-Arlanda to Oslo costing on average £102.
The fastest way to travel from Stockholm-Arlanda to Oslo is by flight with an average journey time of 1h 5m.
Other travel options to Oslo take longer:
Train takes on average 5h 51m.
Coach takes on average 7h 31m.
It's helpful to compare your options as there are 3 ways to travel between Stockholm-Arlanda and Oslo including taking a train, coach and flight.
Take the train. It's meaningfully faster than driving, and the time saved usually justifies the price.
You'll arrive about 20m sooner (5h 51m by train vs 6h 11m by car). Tickets start at around £102 compared to roughly £101 in fuel and tolls — so you're paying a bit more, but getting hours of your day back, a city-centre arrival, and the freedom to work or relax instead of drive.
Driving makes more sense if you're travelling as a group (where fuel costs split several ways), want to stop along the way, or need a car once you arrive.
Live departures
Stockholm-Arlanda to Oslo train times
The table below shows live departures for Stockholm-Arlanda to Oslo trains for today, Sunday 6 September. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
645 SJ+ 959 Mälartåg | 17:30 Arlanda Central station | 6h32 | 0:02 Oslo Central Station | 1 change | |
645 SJ+ 7853 Arlanda express | 17:35 Arlanda Norra station | 6h27 | 0:02 Oslo Central Station | 1 change | |
| 645 SJ+7853 Arlanda express | 17:37 Arlanda Södra station | 6h25 | 0:02 Oslo Central Station | 1 change | |
| Monday 7 September | |||||
| 3:22 Stockholm-Arlanda | 6h48 | 10:10 Oslo | 0 changesdirect | |
| 5:50 Stockholm-Arlanda | 6h33 | 12:23 Oslo | 0 changesdirect | |
| 6:47 Stockholm-Arlanda | 6h48 | 13:35 Oslo | 0 changesdirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Stockholm-Arlanda to Oslo by train, coach or flight
Compare train, coach and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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07 Sept
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Why should you book Stockholm-Arlanda to Oslo trains with Omio?
SJ as well as Swedish Railways (SJ) or Arlanda Express offer trains services from Stockholm-Arlanda to Oslo.
Omio is the only official third party seller for SJ tickets.
Why book with Omio vs SJ?
- Compare with other providers: On Omio, you can not only buy tickets for SJ, but also compare tickets for the likes of Swedish Railways (SJ) or Arlanda Express to find the best option for your trip from Stockholm-Arlanda to Oslo.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare SJ with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Stockholm-Arlanda to Oslo.
Journey information
Overview: Train from Stockholm-Arlanda to Oslo
Sweden
Norway
Trains from Stockholm-Arlanda to Oslo run on average 4 times per day, taking around 5h 51m. Cheap train tickets for this journey start at £86 but you can travel from only £32 by coach.
The earliest train runs at 00:05, the last at 23:50. The fastest train covers the 403 km distance in 6h 5m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Coach from £32
Distance 403 km |
Average train duration 5h 51m |
Cheapest ticket price £86 |
Trains per day 4 |
Fastest train 6h 5m |
First train 0:05 |
Last train 23:50 |
Cheapest Month Oct |
Cheapest Day Tue |
High Season Jul - Sept |
Low Season Jan - Mar |
Busiest Day Thu |
Least Busy Day Mon |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Coach from £32
Train companies: SJ, Swedish Railways (SJ), Arlanda Express from Stockholm-Arlanda to Oslo trainsSJ, Swedish Railways (SJ), Arlanda Express trains will get you between Stockholm-Arlanda and Oslo from £32. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
SJ
About
SJ is a Swedish train company that offers a wide range of services to its passengers. It operates high-speed trains, regional trains, and night trains, all of which are comfortable and reliable. The high-speed trains, X2000, are the fastest way to travel between cities, while the regional trains, Pågatåg, are perfect for shorter trips. The night trains, SJ Nattåg, offer a comfortable way to travel overnight. SJ offers a variety of ticket types, including single tickets, return tickets, and SJ Prio tickets, which offer discounts for frequent travelers. Onboard facilities include free Wi-Fi, power outlets, and a café car. The most popular routes for SJ are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.
Luggage & cancellation policy
Average SJ Duration
6h 5m
Cheapest SJ Price
£86
SJ frequency
4 a day
Luggage included
2 pieces of hand luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at ends of carriages
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car on long-distance trains, bistro car with snacks and drinks, at-seat service in 1st class
Seat reservation
Optional seat reservation for additional fee in 2nd class, included in 1st class ticket
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance service available
Pets
Small pets free in carrier, larger dogs require paid ticket, guide dogs travel free
Quiet zone
Arlanda Express
About
Arlanda Express is a high-speed train service based in Sweden. It operates between Stockholm Central Station and Stockholm Arlanda Airport, with a journey time of just 20 minutes. The trains are modern and comfortable, with two types of train available: the Arlanda Express Train and the Arlanda Express Airport Train. Both offer free Wi-Fi, power outlets, and luggage storage. The Arlanda Express Train runs every 15 minutes from 5am to 1am, while the Arlanda Express Airport Train runs every 30 minutes from 5am to 11pm. There are two types of ticket available: a single ticket and a return ticket. The most popular routes for Arlanda Express are Stockholm Central Station to Stockholm Arlanda Airport, and vice versa. The service is a convenient and comfortable way to travel between the city and the airport.
Luggage & cancellation policy
Average Arlanda Express Duration
5h 48m
Arlanda Express frequency
4 a day
Luggage included
One piece of hand luggage per passenger
Luggage storage
Overhead racks and designated luggage areas
Cancellation Policy
Cancellation possible up to 1 hour before departure with service fee
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair accessible trains and platforms, assistance available
Pets
Small pets in carriers allowed free, larger dogs require ticket
Swedish Railways (SJ)
Luggage & cancellation policy
Average Swedish Railways (SJ) Duration
6h 15m
Swedish Railways (SJ) frequency
1 a day
Complete guide to Oslo
Things to do in Oslo
Discover the best of Oslo — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Oslo trip today.
- Must visit
Nasjonalmuseet
National museum for art, architecture and design, with highlights from Norwegian and international collections in a modern central building.
- Recommended
Norsk Folkemuseum
Open-air museum and cultural history collections showing traditional buildings, interiors and everyday life from across Norway.
- Must visit
Bjørvika
Harbourfront district with the Opera House, Deichman, bars, public spaces and seaside walks. Ideal for modern architecture and city views.
- Must visit
Vigelandsparken
Famous sculpture park with works by Gustav Vigeland, broad lawns and year-round walking paths. One of Oslo’s classic outdoor sights.
- Recommended
Akerselva
Lively riverside walk linking waterfalls, old industrial buildings, bridges and creative spaces. A favourite for a different side of central Oslo.
- Gluten-free
Gravlaks
Cured salmon with dill, sugar and salt. A classic Nordic preparation long used to preserve fish and still central to Norwegian festive tables.
- Gluten-free
Røykelaks
Thinly sliced smoked salmon, often served on bread or with scrambled eggs. Norway’s cold waters make salmon a defining national staple.
- Vegetarian
Lompe
Soft potato flatbread traditionally filled with butter, sugar, cinnamon or cured meats. A beloved Norwegian comfort food and snack.
Fiskeriet Youngstorget
Refined dining room focused on seasonal Norwegian ingredients and seafood, with a calm atmosphere near the National Museum.
Fiskeriet Youngstorget
Popular casual seafood spot and fish counter known for fresh fish soup, fish and chips, and salmon dishes in a lively market-style space.
Engebret Cafe
Historic restaurant serving traditional Norwegian dishes such as reindeer and seafood in an elegant, old-world setting by the harbour.
Norwegian krone (kr)
Oslo is pricier than most European cities, with high hotel, dining and alcohol costs. Public transport is efficient but not cheap, so daily tourist spending adds up quickly.
Average meal costs
- Budget
- kr 120-180 for fast food or a simple lunch.
- Mid-range
- kr 250-450 per person for a restaurant meal.
- Fine dining
- kr 900+ per person for upscale restaurants.
- Coffee
- kr 40-55 for a cappuccino.
Tipping culture
Tipping is not expected. In restaurants, rounding up or leaving 5-10% for excellent service is enough. Taxis can be rounded up, and cafés usually do not require tips.
Ruter
Get the appOfficial public transport app
Prices
- Single ticket
- kr 44
- Day pass
- kr 127
To the city centre
Oslo Central Station -> Jernbanetorget, Oslo
- Distance
- 0.2 km
- Travel time
- 3 min
- Buy your ticket before boarding. Trams and the metro do not sell tickets on board, and bus or boat onboard tickets cost more.
- Use the Ruter app to plan journeys and buy tickets. The app accepts cards and digital wallets including Apple Pay, MasterCard, Amex and Vipps.
FAQs: Stockholm-Arlanda to Oslo train
Find answers to the most common questions about traveling from Stockholm-Arlanda to Oslo by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.
The cost of a train ticket from Stockholm-Arlanda to Oslo can vary. The cheapest tickets are usually available from £86, while the average price tends to be around £102.
The train journey from Stockholm-Arlanda to Oslo covers a distance of 403 km and takes approximately 6h 5m. Trains run 4 per day.
The train distance from Stockholm-Arlanda to Oslo is 403 km.
The first train from Stockholm-Arlanda to Oslo leaves at 0:05.
The last train from Stockholm-Arlanda to Oslo departs at 23:50.
Trains from Stockholm-Arlanda to Oslo run approximately 4 times per day.
Yes, there is a high-speed train service from Stockholm-Arlanda to Oslo.
Unfortunately, there is no direct train service currently available from Stockholm-Arlanda to Oslo.
To get from Stockholm-Arlanda to Oslo, you can choose from several travel options including train, coach and flight.
There is no night train service from Stockholm-Arlanda to Oslo.
The train station in Stockholm-Arlanda that goes to Oslo is Arlanda Norra station, and it arrives at Oslo Central Station.
The cheapest way to get from Stockholm-Arlanda to Oslo is by coach, costing approximately £32.
Booking trains from Stockholm-Arlanda to Oslo in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
The train journey from Stockholm-Arlanda to Oslo offers a scenic experience, featuring picturesque landscapes of dense forests, serene lakes, and charming Swedish and Norwegian countryside vistas.
A day trip from Stockholm-Arlanda to Oslo is not feasible as the journey takes 6h 5m. However, there are 4 train trips per day. The distance is 403 km.
In Oslo, you can explore Vigeland Park, the world's largest sculpture park created by a single artist, featuring over 200 sculptures by Gustav Vigeland. Visit the Viking Ship Museum to see well-preserved Viking ships and artefacts. Discover the architectural landmark of the Oslo Opera House, which offers performances and stunning rooftop views. The Munch Museum is dedicated to the works of Edvard Munch, including his famous painting The Scream. Akershus Fortress, a medieval castle, provides historical exhibits and panoramic views of the city. The Royal Palace, the official residence of the Norwegian monarch, offers guided tours during the summer.
To fully appreciate Oslo's cultural attractions, outdoor activities, and vibrant city life, plan to spend around 3 to 4 days.
Yes, you can take the train from Stockholm-Arlanda to Oslo.
popular train stations
Important Stations and Airports in Stockholm-Arlanda and Oslo
Most Stockholm-Arlanda to Oslo trains use the Arlanda Norra station to Oslo Sentralstasjon station pair. Use this guide to compare Stockholm-Arlanda and Oslo train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Stockholm-Arlanda
Arrival train stations in Oslo
Which Stockholm-Arlanda station do trains to Oslo leave from?
Trains from Stockholm-Arlanda to Oslo leave from Arlanda Norra station. The station is from Stockholm-Arlanda city centre at Stockholm-Arlanda Airport, 190 45 Stockholm-Arlanda, Sweden.
Stockholm-Arlanda, GränsgatanGränsgatan, 190 60 Stockholm-Arlanda, Sweden
City-centre transport
Getting to Stockholm-Arlanda, Gränsgatan from Stockholm-Arlanda city centre
Stockholm-Arlanda, Gränsgatan is 1 km from Stockholm-Arlanda city centre. Public transport options include:
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Stockholm-Arlanda, Gränsgatan train station facilities and services
Stockholm-Arlanda, Gränsgatan has practical services for this route, including Wifi, Parking, Dining, ATM, Taxis, Accessibility, WC, Shower and Ticket Office.
Food and drink
Food options include: Multiple restaurants and cafes available
Wi-Fi and ATMs
Free Wi-Fi available throughout the station. ATMs are aTMs available near entrances.
Tickets and information
Ticket office support is available at Stockholm-Arlanda, Gränsgatan.
Parking, taxis and toilets
Available at Stockholm-Arlanda, Gränsgatan: Parking, Taxis, WC.
Accessibility
Accessibility facilities are available at Stockholm-Arlanda, Gränsgatan: Fully accessible with lifts and ramps.
Which Oslo station do trains from Stockholm-Arlanda arrive at?
Trains from Stockholm-Arlanda to Oslo most often arrive at Oslo Sentralstasjon. Some services arrive at Lillestrom, so check your ticket before travel to confirm your Oslo arrival station.
Oslo SentralstasjonJernbanetorget 1, 0154 Oslo, Norway+47 23 15 17 00
City-centre transport
Getting to Oslo Sentralstasjon from Oslo city centre
Bus1N, 2N, 11N, 19N · 3m · £5 · every ~1 min
Tram17, 18, 19 · 3m · £5 · every ~34 min
Subway1, 2, 3, 4, 5 · 1m · £5 · every ~50 min
Oslo Sentralstasjon train station facilities and services
Oslo Sentralstasjon has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Shower, Lounge, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk and Luggage Carts.
Food and drink
Food options include: Egon Byporten, Bella Bambina Ristorante
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Oslo Sentralstasjon. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Oslo Sentralstasjon. Lost and found is available at the station.
Parking, taxis and toilets
Available at Oslo Sentralstasjon: Parking, Taxis, WC.
Bike and car services
Available at Oslo Sentralstasjon: Bike Parking, Bike Rental, Car Rental.
Accessibility
Accessibility facilities are available at Oslo Sentralstasjon: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Comfort Hotel Xpress Central Station, Thon Hotel Opera, Scandic Byporten.
Most popular train connections from Stockholm-Arlanda
More options for your journey from Stockholm-Arlanda to Oslo
Here are some other resources that might have the information you need
Most popular trains to and from Oslo and Stockholm-Arlanda
Most popular train connections to Oslo
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