- Must visit
MUNCH
Museum dedicated to Edvard Munch, showing paintings, prints and changing exhibitions in a striking waterfront building at Bjørvika.
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The cheapest and fastest trains from Stockholm-Arlanda to Oslo
Showing times, prices and bookable tickets for 22 Oct
Cheapest price on 22 Oct
£88
Average ticket price on 22 Oct
£102
Fastest journey on 22 Oct
6 h 5 m
Average journey duration on 22 Oct
6 h 26 m
Trains on 22 Oct
7
Distance
403 km
Cheap tickets
The best way to find a cheap train ticket from Stockholm-Arlanda to Oslo is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Stockholm-Arlanda to Oslo will cost around £102 if you buy it on the day, but you can find cheap train tickets today for only £88.
Fast trains
On Thu 22 Oct, we found 7 trains from Stockholm-Arlanda to Oslo, including 7 direct services.
These direct trains cover the 403 km distance in an average of 6 h 26 m but if you time it right, some trains will get you there in just 6 h 5 m .
The slowest trains will take 6 h 36 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
5:506h33Stockholm-Arlanda12:23Oslo£881One-way0 changes- 4:056h05Stockholm-Arlanda10:10Oslo£921One-way0 changes
- 16:356h27Stockholm-Arlanda23:02Oslo£921One-way0 changes
13:477h42Stockholm-Arlanda21:29Oslo£971One-way0 changes- 3:056h40Stockholm-Arlanda9:45Oslo£1081One-way0 changes
- 4:056h05Stockholm-Arlanda10:10Oslo£921One-way0 changes
- 16:356h27Stockholm-Arlanda23:02Oslo£921One-way0 changes
- 15:356h27Stockholm-Arlanda22:02Oslo£1221One-way0 changes
- 5:506h33Stockholm-Arlanda12:23Oslo£881One-way0 changes
- 12:476h36Stockholm-Arlanda19:23Oslo£1171One-way0 changes
Journey information
Overview: Train from Stockholm-Arlanda to Oslo
Sweden
Norway
Trains from Stockholm-Arlanda to Oslo run on average 37 times per day, taking around 6h 21m. Cheap train tickets for this journey start at £17 if you book in advance.
The earliest train runs at 00:05, the last at 23:50. The fastest train covers the 403 km distance in 5h 40m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 403 km |
Average train duration 6h 21m |
Cheapest ticket price £17 |
Trains per day 37 |
Fastest train 5h 40m |
First train 0:05 |
Last train 23:50 |
Cheapest Month Oct |
Cheapest Day Tue |
High Season Jul - Sept |
Low Season Jan - Mar |
Busiest Day Thu |
Least Busy Day Mon |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Frequently asked questions about your Stockholm-Arlanda to Oslo trip
Use these quick route answers to check fares, travel time, departure options, and direct services before booking from Stockholm-Arlanda to Oslo.
The cost of a train ticket from Stockholm-Arlanda to Oslo can vary. The cheapest tickets are usually available from £17, while the average price tends to be around £32.
The train journey from Stockholm-Arlanda to Oslo covers a distance of 403 km and takes approximately 5h 40m. Trains run 37 per day.
The train distance from Stockholm-Arlanda to Oslo is 403 km.
The first train from Stockholm-Arlanda to Oslo leaves at 0:05.
The last train from Stockholm-Arlanda to Oslo departs at 23:50.
Trains from Stockholm-Arlanda to Oslo run approximately 37 times per day.
Unfortunately, there is no direct train service currently available from Stockholm-Arlanda to Oslo.
Live departures
Stockholm-Arlanda to Oslo train times
The table below shows live departures for Stockholm-Arlanda to Oslo trains for tomorrow, Thursday 22 October. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
| 3:05 Stockholm-Arlanda | 6h40 | 9:45 Oslo | 0 changesdirect | |
| 4:05 Stockholm-Arlanda | 6h05 | 10:10 Oslo | 0 changesdirect | |
| 5:50 Stockholm-Arlanda | 6h33 | 12:23 Oslo | 0 changesdirect | |
| 12:47 Stockholm-Arlanda | 6h36 | 19:23 Oslo | 0 changesdirect | |
| 13:47 Stockholm-Arlanda | 7h42 | 21:29 Oslo | 0 changesdirect | |
| 15:35 Stockholm-Arlanda | 6h27 | 22:02 Oslo | 0 changesdirect | |
| 16:35 Stockholm-Arlanda | 6h27 | 23:02 Oslo | 0 changesdirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Why should you book Stockholm-Arlanda to Oslo trains with Omio?
SJ as well as vy offer trains services from Stockholm-Arlanda to Oslo.
Omio is the only official third party seller for SJ tickets.
Why book with Omio vs SJ?
- Compare with other providers: On Omio, you can not only buy tickets for SJ, but also compare tickets for the likes of vy to find the best option for your trip from Stockholm-Arlanda to Oslo.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare SJ with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Stockholm-Arlanda to Oslo.
Train companies: SJ, vy from Stockholm-Arlanda to Oslo trainsSJ, vy trains will get you between Stockholm-Arlanda and Oslo from £17. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
SJ
About
SJ is a Swedish train company that offers a wide range of services to its passengers. It operates high-speed trains, regional trains, and night trains, all of which are comfortable and reliable. The high-speed trains, X2000, are the fastest way to travel between cities, while the regional trains, Pågatåg, are perfect for shorter trips. The night trains, SJ Nattåg, offer a comfortable way to travel overnight. SJ offers a variety of ticket types, including single tickets, return tickets, and SJ Prio tickets, which offer discounts for frequent travelers. Onboard facilities include free Wi-Fi, power outlets, and a café car. The most popular routes for SJ are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.
Luggage & cancellation policy
Average SJ Duration
5h 40m
Cheapest SJ Price
£17
SJ frequency
35 a day
Luggage included
2 pieces of hand luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at ends of carriages
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car on long-distance trains, bistro car with snacks and drinks, at-seat service in 1st class
Seat reservation
Optional seat reservation for additional fee in 2nd class, included in 1st class ticket
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance service available
Pets
Small pets free in carrier, larger dogs require paid ticket, guide dogs travel free
Quiet zone
vy
About
Vy, formerly known as Norwegian State Railways (NSB), is a government-owned railway company that operates most passenger train services in Norway, as well as many bus services in Norway and Sweden. Vy offers intercity, regional, and commuter train services, connecting major Norwegian cities like Oslo, Bergen, and Trondheim, and also provides an international route between Oslo and Gothenburg, Sweden. Vy's train fleet includes electric multiple units like the Class 69, 72, 74, and 75 for commuter and regional services, and traditional locomotive-hauled trains for some intercity routes. Passengers can choose from various ticket types, including Single, Season, Lowfare, and Flex, with options for different comfort levels such as Plus, PlusNight lie-flat seats, and Sleeper compartments for overnight travel. Many trains offer amenities like free Wi-Fi, power outlets, and dining cars.
Luggage & cancellation policy
Average vy Duration
6h 33m
Cheapest vy Price
£17
vy frequency
10 a day
Luggage included
One piece of hand luggage and one larger piece of luggage
Luggage storage
Overhead racks, under seats, and designated luggage areas
Cancellation Policy
Cancellation rules depend on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Café car with hot and cold beverages, snacks, and light meals. Some routes offer at-seat service in Komfort class
Seat reservation
Seat reservation is optional and costs extra. Included in some ticket types
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance for boarding/alighting
Pets
Small pets in carriers travel free. Larger dogs require a ticket at child fare. Guide dogs travel free
Quiet zone
Companies, tickets, and onboard amenities between Stockholm-Arlanda and Oslo
Review the details behind your booking, from operators and ticket rules to luggage, onboard amenities, accessibility, and route-specific travel policies.
Yes, there is a high-speed train service from Stockholm-Arlanda to Oslo.
Unfortunately, there is no direct train service currently available from Stockholm-Arlanda to Oslo.
Yes, there is a night train from Stockholm-Arlanda to Oslo.
Complete guide to Oslo
Things to do in Oslo
Discover the best of Oslo — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Oslo trip today.
- Must visit
Nasjonalmuseet
National museum for art, architecture and design, with highlights from Norwegian and international collections in a modern central building.
- Recommended
Norsk Folkemuseum
Open-air museum and cultural history collections showing traditional buildings, interiors and everyday life from across Norway.
- Must visit
Bjørvika
Harbourfront district with the Opera House, Deichman, bars, public spaces and seaside walks. Ideal for modern architecture and city views.
- Must visit
Vigelandsparken
Famous sculpture park with works by Gustav Vigeland, broad lawns and year-round walking paths. One of Oslo’s classic outdoor sights.
- Recommended
Akerselva
Lively riverside walk linking waterfalls, old industrial buildings, bridges and creative spaces. A favourite for a different side of central Oslo.
- Gluten-free
Gravlaks
Cured salmon with dill, sugar and salt. A classic Nordic preparation long used to preserve fish and still central to Norwegian festive tables.
- Gluten-free
Røykelaks
Thinly sliced smoked salmon, often served on bread or with scrambled eggs. Norway’s cold waters make salmon a defining national staple.
- Vegetarian
Lompe
Soft potato flatbread traditionally filled with butter, sugar, cinnamon or cured meats. A beloved Norwegian comfort food and snack.
Fiskeriet Youngstorget
Refined dining room focused on seasonal Norwegian ingredients and seafood, with a calm atmosphere near the National Museum.
Fiskeriet Youngstorget
Popular casual seafood spot and fish counter known for fresh fish soup, fish and chips, and salmon dishes in a lively market-style space.
Engebret Cafe
Historic restaurant serving traditional Norwegian dishes such as reindeer and seafood in an elegant, old-world setting by the harbour.
Norwegian krone (kr)
Oslo is pricier than most European cities, with high hotel, dining and alcohol costs. Public transport is efficient but not cheap, so daily tourist spending adds up quickly.
Average meal costs
- Budget
- kr 120-180 for fast food or a simple lunch.
- Mid-range
- kr 250-450 per person for a restaurant meal.
- Fine dining
- kr 900+ per person for upscale restaurants.
- Coffee
- kr 40-55 for a cappuccino.
Tipping culture
Tipping is not expected. In restaurants, rounding up or leaving 5-10% for excellent service is enough. Taxis can be rounded up, and cafés usually do not require tips.
Ruter
Get the appOfficial public transport app
Prices
- Single ticket
- kr 44
- Day pass
- kr 127
To the city centre
Oslo Central Station -> Jernbanetorget, Oslo
- Distance
- 0.2 km
- Travel time
- 3 min
- Buy your ticket before boarding. Trams and the metro do not sell tickets on board, and bus or boat onboard tickets cost more.
- Use the Ruter app to plan journeys and buy tickets. The app accepts cards and digital wallets including Apple Pay, MasterCard, Amex and Vipps.
Plan your visit to Oslo
Get destination-focused answers for the end of your trip, including what to do, when to go, practical entry details, and tips for making the most of your time in Oslo.
The train journey from Stockholm-Arlanda to Oslo offers a scenic experience, featuring picturesque landscapes of dense forests, serene lakes, and charming Swedish and Norwegian countryside vistas.
Best day trips from Oslo by train
The most popular day trips by train from Oslo are Drammen, Lillestrøm, Moss, Fredrikstad and Sarpsborg. Find out what you can do in these day trip destinations and how to book your train from Oslo on Omio.
Day trip from Oslo to Drammen by train
Why visit Drammen for the day?
Drammen is a riverside city southwest of Oslo, known for its renewed waterfront and the Drammenselva. Once shaped by timber and industry, it now feels modern and relaxed, with green hills and a compact centre.
How to get from Oslo to Drammen by train?
The earliest train runs at 04:19, the last at 23:02. The fastest train covers the 36 km distance in 1h 40m.
Day trip from Oslo to Lillestrøm by train
How to get from Oslo to Lillestrøm by train?
The earliest train runs at 08:02, the last at 23:20. The fastest train covers the 18 km distance in 10m.
Day trip from Oslo to Moss by train
Why visit Moss for the day?
Moss is a coastal town on the Oslofjord known for its ferry link, industrial heritage and role in the 1814 Convention of Moss. It mixes a working waterfront with galleries, parks and nearby beaches in a down-to-earth setting.
How to get from Oslo to Moss by train?
The earliest train runs at 12:36, the last at 14:52. The fastest train covers the 53 km distance in 7h 16m.
Day trip from Oslo to Fredrikstad by train
Why visit Fredrikstad for the day?
Fredrikstad is best known for Gamlebyen, one of northern Europe’s best-preserved fortified old towns. By the Glomma estuary, it mixes maritime history with a relaxed coastal atmosphere and an active cultural life.
How to get from Oslo to Fredrikstad by train?
The earliest train runs at 05:27, the last at 14:52. The fastest train covers the 78 km distance in 6h 33m.
Day trip from Oslo to Sarpsborg by train
Why visit Sarpsborg for the day?
Sarpsborg is one of Norway’s oldest towns and is best known for the Sarpefossen waterfall on the Glomma river. Its industrial heritage sits alongside a modern centre, with nearby woodland, coast and family attractions shaping its character.
How to get from Oslo to Sarpsborg by train?
The earliest train runs at 09:46, the last at 14:52. The fastest train covers the 73 km distance in 6h 20m.
FAQs: Stockholm-Arlanda to Oslo train
Find answers to the most common questions about traveling from Stockholm-Arlanda to Oslo by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.
The cost of a train ticket from Stockholm-Arlanda to Oslo can vary. The cheapest tickets are usually available from £17, while the average price tends to be around £32.
The train journey from Stockholm-Arlanda to Oslo covers a distance of 403 km and takes approximately 5h 40m. Trains run 37 per day.
The train distance from Stockholm-Arlanda to Oslo is 403 km.
The first train from Stockholm-Arlanda to Oslo leaves at 0:05.
The last train from Stockholm-Arlanda to Oslo departs at 23:50.
Trains from Stockholm-Arlanda to Oslo run approximately 37 times per day.
Yes, there is a high-speed train service from Stockholm-Arlanda to Oslo.
Unfortunately, there is no direct train service currently available from Stockholm-Arlanda to Oslo.
Yes, there is a night train from Stockholm-Arlanda to Oslo.
The train station in Stockholm-Arlanda that goes to Oslo is Arlanda Central station, and it arrives at Oslo Central Station.
Booking trains from Stockholm-Arlanda to Oslo in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
The train journey from Stockholm-Arlanda to Oslo offers a scenic experience, featuring picturesque landscapes of dense forests, serene lakes, and charming Swedish and Norwegian countryside vistas.
Yes, you can take the train from Stockholm-Arlanda to Oslo.
popular train stations
Important Stations and Airports in Stockholm-Arlanda and Oslo
Most Stockholm-Arlanda to Oslo trains use the to Oslo Sentralstasjon station pair. Use this guide to compare Stockholm-Arlanda and Oslo train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Stockholm-Arlanda
Arrival train stations in Oslo
Which Oslo station do trains from Stockholm-Arlanda arrive at?
Trains from Stockholm-Arlanda to Oslo arrive at Oslo Sentralstasjon. Oslo Sentralstasjon is from Oslo city centre.
Oslo SentralstasjonJernbanetorget 1, 0154 Oslo, Norway+47 23 15 17 00
City-centre transport
Getting to Oslo Sentralstasjon from Oslo city centre
Bus1N, 2N, 11N, 19N · 3m · £6 · every ~1 min
Tram17, 18, 19 · 3m · £6 · every ~34 min
Subway1, 2, 3, 4, 5 · 1m · £6 · every ~50 min
Oslo Sentralstasjon train station facilities and services
Oslo Sentralstasjon has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Shower, Lounge, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk and Luggage Carts.
Food and drink
Food options include: Egon Byporten, Bella Bambina Ristorante
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Oslo Sentralstasjon. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Oslo Sentralstasjon. Lost and found is available at the station.
Parking, taxis and toilets
Available at Oslo Sentralstasjon: Parking, Taxis, WC.
Bike and car services
Available at Oslo Sentralstasjon: Bike Parking, Bike Rental, Car Rental.
Accessibility
Accessibility facilities are available at Oslo Sentralstasjon: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Comfort Hotel Xpress Central Station, Thon Hotel Opera, Scandic Byporten.
Most popular train connections from Stockholm-Arlanda
More options for your journey from Stockholm-Arlanda to Oslo
Here are some other resources that might have the information you need
Most popular trains to and from Oslo and Stockholm-Arlanda
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