- Must visit
MUNCH
Museum dedicated to Edvard Munch, showing paintings, prints and changing exhibitions in a striking waterfront building at Bjørvika.
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The cheapest and fastest trains from Stavanger to Oslo
Showing times and prices for 25 Aug
Cheapest price
£60
Average price
£65
Fastest journey
7 h 51 m
Average duration
8 h 4 m
Trains per day
6
Distance
302 km
Cheap tickets
The best way to find a cheap train ticket from Stavanger to Oslo is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Stavanger to Oslo will cost around £65 if you buy it on the day, but you can find cheap train tickets today for only £60.
Fast trains
Of the 6 trains that leave Stavanger for Oslo every day 5 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
These direct trains cover the 302 km distance in an average of 8 h 4 m but if you time it right, some trains will get you there in just 7 h 51 m .
The slowest trains will take 8 h 21 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
F522:159h10Stavanger Station7:25Oslo Central Station£601One-way0 changes- F510:168h09Stavanger Station18:25Oslo Central Station£601One-way0 changes
- F516:048h21Stavanger Station0:25Oslo Central Station£601One-way0 changes
- F512:347h51Stavanger Station20:25Oslo Central Station£661One-way0 changes
- F56:327h53Stavanger Station14:25Oslo Central Station£721One-way0 changes
- F512:347h51Stavanger Station20:25Oslo Central Station£661One-way0 changes
- F56:327h53Stavanger Station14:25Oslo Central Station£721One-way0 changes
- F5 · F5 · F54:208h05Stavanger Station12:25Oslo Central Station£731One-way2 changes
- F510:168h09Stavanger Station18:25Oslo Central Station£601One-way0 changes
- F516:048h21Stavanger Station0:25Oslo Central Station£601One-way0 changes
Travel Information
Compare train, coach and flight for Stavanger to Oslo
Omio recommends booking the train as it is the most popular option from Stavanger to Oslo among Omio's users. If you are prioritising price take the coach with prices starting from £25. For those with little time consider booking a flight which can get you there in 2h 29m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a coach costs an average of £25, and a flight costs an average of £24.
Distance: 302 km
Compare train with
Most popular Train | Coach | Flight |
|---|---|---|
£53 Average Price | £45 Average Price Cheapest | £108 Average Price |
7h 3m Average total duration 6h 33m Onboard + 30m Additional time* | 8h 55m Average total duration 8h 25m Onboard + 30m Additional time* | 5h 29m Average total duration Fastest 2h 29m Onboard + 3h 0m Additional time* |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.8kg CO2 emissions | 0.9 - 1.8kg CO2 emissions |
Most popular train company |  Most popular bus company |  Most popular airline |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Stavanger to Oslo train times
The table below shows live departures for Stavanger to Oslo trains for today, Monday 24 August. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
| F5 | 6:32 Stavanger Station | 7h53 | 14:25 Oslo Central Station | 0 changesdirect | |
| F5 | 10:16 Stavanger Station | 8h09 | 18:25 Oslo Central Station | 0 changesdirect | |
| F5 | 12:34 Stavanger Station | 7h51 | 20:25 Oslo Central Station | 0 changesdirect | |
| F5 | 16:04 Stavanger Station | 8h21 | 0:25 Oslo Central Station | 0 changesdirect | |
| F5 | 22:15 Stavanger Station | 9h10 | 7:25 Oslo Central Station | 0 changesdirect | |
| F5 · F5 · F5 | 4:20 Stavanger Station | 8h05 | 12:25 Oslo Central Station | 2 changes | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Stavanger to Oslo by train, coach or flight
Compare train, coach and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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Why should you book Stavanger to Oslo trains with Omio?
Go-Ahead Nordic as well as Go-Ahead Nordic offer trains services from Stavanger to Oslo.
Omio is an official ticket reseller for all your travel options from Stavanger to Oslo.
Why book with Omio vs Go-Ahead Nordic?
- Compare with other providers: On Omio, you can not only buy tickets for Go-Ahead Nordic, but also compare tickets for the likes of Go-Ahead Nordic to find the best option for your trip from Stavanger to Oslo.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Go-Ahead Nordic with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Stavanger to Oslo.
Why book with Omio over Rome2rio or Trainline?
- Multiple modes of transport: Omio allows you to compare travel options including train, bus and flight to find the ideal travel option from Stavanger to Oslo.
How far in advance should I book train tickets from Stavanger to Oslo?
The best time to book your train from Stavanger to Oslo is 56 days before departure. See how prices for trains change on the Stavanger to Oslo route.
Prices are for one-way tickets for one passenger from Stavanger to Oslo per month. Insights are sourced from fares found by Omio users in the last 12 months. Current prices may differ as prices vary depending on the time of day, class or how far in advance you book your train from Stavanger to Oslo.
Trains
from £26Coaches
from £41Flights
from £88Journey information
Overview: Train from Stavanger to Oslo
NorwayNorway
Trains from Stavanger to Oslo run on average 5 times per day, taking around 6h 33m. Cheap train tickets for this journey start at £26 but you can travel from only £24 by flight.
There are 4 trains per day. The earliest train runs at 03:54, the last at 23:31. The fastest train covers the 302 km distance in 7h 38m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Flight from £24
Distance 302 km |
Average train duration 6h 33m |
Cheapest ticket price £26 |
Trains per day 5 |
Direct trains 4 |
Fastest train 7h 38m |
First train 3:54 |
Last train 23:31 |
Cheapest Month Apr |
Cheapest Day Sun |
High Season Jul - Sept |
Low Season Jan - Mar |
Busiest Day Sat |
Least Busy Day Sun |
Best time to book 42 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Flight from £24
Train companies: Go-Ahead Nordic from Stavanger to Oslo trainsGo-Ahead Nordic trains will get you between Stavanger and Oslo from £7. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Go-Ahead Nordic
About
Go-Ahead Nordic is a railway operator that began services in Norway in December 2019, as a subsidiary of the Go-Ahead Group, an international public transport company. They operate services on the Sørlandsbanen (Sørtoget), Arendalsbanen, and Jærbanen lines, primarily focusing on Southwest Norway, with routes connecting Oslo in the east to Stavanger in the west. Go-Ahead Nordic's contract with the Norwegian Railway Directorate is set to run until December 2027. The company leases its rolling stock, which includes electric multiple units and electric locomotives, from Norske Tog. Go-Ahead Nordic emphasizes customer satisfaction, reliability, and local decision-making, aiming to provide comfortable and sustainable train travel.
Luggage & cancellation policy
Average Duration
7h 38m
Cheapest Price
£26
Go-Ahead Nordic frequency
5 a day
Luggage included
One piece of hand luggage and one piece of checked luggage included
Luggage storage
Overhead racks and designated luggage areas
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled services
Amenities on board the train
Wifi
Food sold onboard
Snacks and beverages available for purchase
Seat reservation
Seat reservations available for additional fee
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require ticket
Quiet zone
Complete guide to Oslo
Things to do in Oslo
Discover the best of Oslo — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Oslo trip today.
- Must visit
Nasjonalmuseet
National museum for art, architecture and design, with highlights from Norwegian and international collections in a modern central building.
- Recommended
Norsk Folkemuseum
Open-air museum and cultural history collections showing traditional buildings, interiors and everyday life from across Norway.
- Must visit
Bjørvika
Harbourfront district with the Opera House, Deichman, bars, public spaces and seaside walks. Ideal for modern architecture and city views.
- Must visit
Vigelandsparken
Famous sculpture park with works by Gustav Vigeland, broad lawns and year-round walking paths. One of Oslo’s classic outdoor sights.
- Recommended
Akerselva
Lively riverside walk linking waterfalls, old industrial buildings, bridges and creative spaces. A favourite for a different side of central Oslo.
- Gluten-free
Gravlaks
Cured salmon with dill, sugar and salt. A classic Nordic preparation long used to preserve fish and still central to Norwegian festive tables.
- Gluten-free
Røykelaks
Thinly sliced smoked salmon, often served on bread or with scrambled eggs. Norway’s cold waters make salmon a defining national staple.
- Vegetarian
Lompe
Soft potato flatbread traditionally filled with butter, sugar, cinnamon or cured meats. A beloved Norwegian comfort food and snack.
Fiskeriet Youngstorget
Refined dining room focused on seasonal Norwegian ingredients and seafood, with a calm atmosphere near the National Museum.
Fiskeriet Youngstorget
Popular casual seafood spot and fish counter known for fresh fish soup, fish and chips, and salmon dishes in a lively market-style space.
Engebret Cafe
Historic restaurant serving traditional Norwegian dishes such as reindeer and seafood in an elegant, old-world setting by the harbour.
Norwegian krone (kr)
Oslo is pricier than most European cities, with high hotel, dining and alcohol costs. Public transport is efficient but not cheap, so daily tourist spending adds up quickly.
Average meal costs
- Budget
- kr 120-180 for fast food or a simple lunch.
- Mid-range
- kr 250-450 per person for a restaurant meal.
- Fine dining
- kr 900+ per person for upscale restaurants.
- Coffee
- kr 40-55 for a cappuccino.
Tipping culture
Tipping is not expected. In restaurants, rounding up or leaving 5-10% for excellent service is enough. Taxis can be rounded up, and cafés usually do not require tips.
Ruter
Get the appOfficial public transport app
Prices
- Single ticket
- kr 44
- Day pass
- kr 127
To the city centre
Oslo Central Station -> Jernbanetorget, Oslo
- Distance
- 0.2 km
- Travel time
- 3 min
- Buy your ticket before boarding. Trams and the metro do not sell tickets on board, and bus or boat onboard tickets cost more.
- Use the Ruter app to plan journeys and buy tickets. The app accepts cards and digital wallets including Apple Pay, MasterCard, Amex and Vipps.
FAQs: Stavanger to Oslo train
Find answers to the most common questions about traveling from Stavanger to Oslo by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.
The cost of a train ticket from Stavanger to Oslo can vary. The cheapest tickets are usually available from £26, while the average price tends to be around £53.
The train journey from Stavanger to Oslo covers a distance of 302 km and takes approximately 7h 38m. Trains run 5 per day.
The train distance from Stavanger to Oslo is 302 km.
The first train from Stavanger to Oslo leaves at 3:54.
The last train from Stavanger to Oslo departs at 23:31.
Trains from Stavanger to Oslo run approximately 5 times per day.
Currently, there is no high-speed train service from Stavanger to Oslo.
Yes, there is a direct train between Stavanger and Oslo. The service operates 4 times per day, provided by Go-Ahead Nordic, Go-Ahead Nordic.
To get from Stavanger to Oslo, you can choose from several travel options including train, coach and flight.
There is no night train service from Stavanger to Oslo.
The train station in Stavanger that goes to Oslo is Stavanger Station, and it arrives at Oslo Central Station.
The cheapest way to get from Stavanger to Oslo is by coach, costing approximately £7.
Booking trains from Stavanger to Oslo in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
The train journey from Stavanger to Oslo is indeed scenic, offering picturesque views of Norway's rugged landscapes, tranquil fjords, dense forests, and charming villages along the way.
A day trip from Stavanger to Oslo is not feasible as the journey takes 7h 38m. However, there are 6 trains per day available for this route, covering a distance of 302 km.
In Oslo, you can explore Vigeland Park, the world's largest sculpture park created by a single artist, featuring over 200 sculptures by Gustav Vigeland. Visit the Viking Ship Museum to see well-preserved Viking ships and artefacts. Discover the architectural landmark of the Oslo Opera House, which offers performances and stunning rooftop views. The Munch Museum is dedicated to the works of Edvard Munch, including his famous painting The Scream. Akershus Fortress, a medieval castle, provides historical exhibits and panoramic views of the city. The Royal Palace, the official residence of the Norwegian monarch, offers guided tours during the summer.
To fully appreciate Oslo's cultural attractions, outdoor activities, and vibrant city life, plan to spend around 3 to 4 days.
Yes, you can take the train from Stavanger to Oslo.
popular train stations
Important Stations and Airports in Stavanger and Oslo
Most Stavanger to Oslo trains use the Stavanger Station to Oslo Sentralstasjon station pair, with some services arriving at Oslo, Tollbugata. Use this guide to compare Stavanger and Oslo train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Stavanger
Arrival train stations in Oslo
Which Stavanger station do trains to Oslo leave from?
Trains from Stavanger to Oslo leave from Stavanger Station. The station is from Stavanger city centre at Jernbaneveien 3, 4005 Stavanger, Norway.
Stavanger StationJernbaneveien 3, 4005 Stavanger, Norway+47 477 70 098
City-centre transport
Getting to Stavanger Station from Stavanger city centre
Bus1, 38, X30, 9 · 2m · £4 · every ~17 min
Stavanger Station train station facilities and services
Stavanger Station has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk and Luggage Carts.
Food and drink
Food options include: Restaurant Nero, Egon Stavanger
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Stavanger Station. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Stavanger Station. Lost and found is available at the station.
Parking, taxis and toilets
Available at Stavanger Station: Parking, Taxis, WC.
Bike and car services
Available at Stavanger Station: Bike Parking, Bike Rental, Car Rental.
Accessibility
Accessibility facilities are available at Stavanger Station: Ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Radisson Blu Atlantic Hotel, Scandic Stavanger City, Comfort Hotel Square.
JåttåvågenStavanger, Norway
Jåttåvågen train station facilities and services
Jåttåvågen has practical services for this route, including Accessibility.
Accessibility
Accessibility facilities are available at Jåttåvågen: The place has an entrance that is wheelchair-accessible.
GauselStavanger, Norway
Gausel train station facilities and services
Gausel has practical services for this route, including Accessibility.
Accessibility
Accessibility facilities are available at Gausel: The place has an entrance that is wheelchair-accessible.
Which Oslo station do trains from Stavanger arrive at?
Trains from Stavanger to Oslo most often arrive at Oslo Sentralstasjon. Some services arrive at Oslo, Tollbugata, so check your ticket before travel to confirm your Oslo arrival station.
Oslo SentralstasjonJernbanetorget 1, 0154 Oslo, Norway+47 23 15 17 00
City-centre transport
Getting to Oslo Sentralstasjon from Oslo city centre
Bus1N, 2N, 11N, 19N · 3m · £5 · every ~1 min
Tram17, 18, 19 · 3m · £5 · every ~34 min
Subway1, 2, 3, 4, 5 · 1m · £5 · every ~50 min
Oslo Sentralstasjon train station facilities and services
Oslo Sentralstasjon has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Shower, Lounge, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk and Luggage Carts.
Food and drink
Food options include: Egon Byporten, Bella Bambina Ristorante
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Oslo Sentralstasjon. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Oslo Sentralstasjon. Lost and found is available at the station.
Parking, taxis and toilets
Available at Oslo Sentralstasjon: Parking, Taxis, WC.
Bike and car services
Available at Oslo Sentralstasjon: Bike Parking, Bike Rental, Car Rental.
Accessibility
Accessibility facilities are available at Oslo Sentralstasjon: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Comfort Hotel Xpress Central Station, Thon Hotel Opera, Scandic Byporten.
Oslo, TollbugataOslo, Norway
Oslo, Tollbugata train station facilities and services
Oslo, Tollbugata has practical services for this route, including Accessibility.
Accessibility
Accessibility facilities are available at Oslo, Tollbugata: The place has an entrance that is wheelchair-accessible.
Oslo S TrelastgataOslo, Norway
Oslo S Trelastgata train station facilities and services
Oslo S Trelastgata has practical services for this route, including Accessibility.
Accessibility
Accessibility facilities are available at Oslo S Trelastgata: The place has an entrance that is wheelchair-accessible.
Most popular train connections from Stavanger
More options for your journey from Stavanger to Oslo
Here are some other resources that might have the information you need
Most popular trains to and from Oslo and Stavanger
Most popular train connections to Oslo
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