The cheapest and fastest trains from Stavanger to Oslo
Cheapest price
£29
Average price
£40
Fastest journey
7 h 38 m
Average duration
7 h 55 m
Trains per day
7
Distance
302 km
The best way to find a cheap train ticket from Stavanger to Oslo is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Stavanger to Oslo will cost around £40 if you buy it on the day, but you can find cheap train tickets today for only £29.
Of the 7 trains that leave Stavanger for Oslo every day 5 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
These direct trains cover the 302 km distance in an average of 7 h 55 m but if you time it right, some trains will get you there in just 7 h 38 m .
The slowest trains will take 8 h 9 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
F5 · F5 · F54:208h05Stavanger Station12:25Oslo Central Station£291One-way2 changes
F56:327h53Stavanger Station14:25Oslo Central Station£361One-way0 changes
F522:159h10Stavanger Station7:25Oslo Central Station£421One-way0 changes
F512:347h51Stavanger Station20:25Oslo Central Station£421One-way0 changes
F58:477h38Stavanger Station16:25Oslo Central Station£421One-way0 changes
F58:477h38Stavanger Station16:25Oslo Central Station£421One-way0 changes
F512:347h51Stavanger Station20:25Oslo Central Station£421One-way0 changes
F56:327h53Stavanger Station14:25Oslo Central Station£361One-way0 changes
F5 · F5 · F54:208h05Stavanger Station12:25Oslo Central Station£291One-way2 changes
F510:168h09Stavanger Station18:25Oslo Central Station£421One-way0 changes
Travel Information
Compare train, coach and flight for Stavanger to Oslo
Omio recommends booking the train as it is the most popular option from Stavanger to Oslo among Omio's users. If you are prioritising price take the coach with prices starting from £7. For those with little time consider booking a flight which can get you there in 2h 29m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.3kg. The ticket price range depends on the travel mode: a coach costs an average of £7, and a flight costs an average of £53.
Distance: 302 km
Compare train with
Most popular Train | Coach | Flight |
|---|---|---|
£58 Average Price | £51 Average Price Cheapest | £129 Average Price |
7h 3m Average total duration 6h 33m Onboard + 30m Additional time* | 10h 19m Average total duration 9h 49m Onboard + 30m Additional time* | 5h 29m Average total duration Fastest 2h 29m Onboard + 3h 0m Additional time* |
0.1 - 0.3kg CO2 emissions Lowest | 0.3 - 0.8kg CO2 emissions | 0.9 - 1.8kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Stavanger to Oslo train times
The table below shows live departures for Stavanger to Oslo trains for today, Monday 25 May. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
F5 | 22:15 Stavanger Station | 9h10 | 7:25 Oslo Central Station | 0 changesdirect | |
| Tuesday 26 May | |||||
F5 · F5 · F5 | 4:20 Stavanger Station | 8h05 | 12:25 Oslo Central Station | 2 changes | |
F5 | 6:32 Stavanger Station | 7h53 | 14:25 Oslo Central Station | 0 changesdirect | |
F5 | 8:47 Stavanger Station | 7h38 | 16:25 Oslo Central Station | 0 changesdirect | |
F5 | 10:16 Stavanger Station | 8h09 | 18:25 Oslo Central Station | 0 changesdirect | |
F5 | 12:34 Stavanger Station | 7h51 | 20:25 Oslo Central Station | 0 changesdirect | |
F5 · F5 | 16:04 Stavanger Station | 8h47 | 0:51 Oslo | 1 change | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Stavanger to Oslo by train, coach or flight
Compare train, coach and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
25 May
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31 May
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Why should you book Stavanger to Oslo trains with Omio?
Why book with Omio vs Go-Ahead Nordic?
- Compare with other providers: On Omio, you can not only buy tickets for Go-Ahead Nordic, but also compare tickets for the likes of Go-Ahead Nordic to find the best option for your trip from Stavanger to Oslo.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Go-Ahead Nordic with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Stavanger to Oslo.
Why book with Omio over Rome2rio or Trainline?
- Multiple modes of transport: Omio allows you to compare travel options including train, bus and flight to find the ideal travel option from Stavanger to Oslo.
How far in advance should I book train tickets from Stavanger to Oslo?
Journey information
Overview: Train from Stavanger to Oslo
Trains from Stavanger to Oslo run on average 5 times per day, taking around 6h 33m. Cheap train tickets for this journey start at £18 but you can travel from only £7 by coach.
There are 3 trains per day. The earliest train runs at 03:54, the last at 23:31. The fastest train covers the 302 km distance in 7h 38m.
Distance 302 km |
Average train duration 6h 33m |
Cheapest ticket price £18 |
Trains per day 5 |
Direct trains 3 |
Fastest train 7h 38m |
First train 3:54 |
Last train 23:31 |
Cheapest Month Apr |
Cheapest Day Mon |
High Season Jul - Sept |
Low Season Jan - Mar |
Busiest Day Sat |
Least Busy Day Sun |
Best time to book 42 days |
Train companies: Go-Ahead Nordic from Stavanger to Oslo trainsGo-Ahead Nordic trains will get you between Stavanger and Oslo from £7. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Go-Ahead Nordic
FAQs: Stavanger to Oslo train
Find answers to the most common questions about traveling from Stavanger to Oslo by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.

popular train stations
Important Stations and Airports in Stavanger and Oslo
- 6:00 AM - 11:00 PM Monday - Sunday
- Free
- The car park is open 7 days a week, with access from Jernbaneveien.
- Restaurant Nero
- Egon Stavanger
- Outside the main entrance.
- Ramps, restrooms.
- NOK 10
- Radisson Blu Atlantic Hotel
- Scandic Stavanger City
- Comfort Hotel Square
- Located in the main hall
- Avis
- Hertz
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, ticket office, and platforms
- Hall 2: waiting area and shops
- Bus: Several lines available
- Ferry: Approximately 10 minutes' walk to the ferry terminal
- The place has an entrance that is wheelchair-accessible
- The place has an entrance that is wheelchair-accessible
- 5:00 AM - 1:00 AM Monday - Sunday
- Free
- Parking is available 24/7 with access from Jernbanetorget.
- Egon Byporten
- Bella Bambina Ristorante
- Outside the main entrance.
- Elevators, ramps, restrooms.
- NOK 10
- Comfort Hotel Xpress Central Station
- Thon Hotel Opera
- Scandic Byporten
- Cost NOK 50
- Located in the main hall
- Located in the main hall
- Avis
- Hertz
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platform 1-8 for local and regional trains
- Hall 2: platform 9-19 for long-distance and international trains
- Hall 3: metro and tram connections
- Metro: Lines 1, 2, 3, 4, 5
- Tram: Lines 11, 12, 13, 17, 18, 19
- Bus: Several lines available
Most popular train connections from Stavanger
More options for your journey from Stavanger to Oslo
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