- Must visit
MUNCH
Museum dedicated to Edvard Munch, showing paintings, prints and changing exhibitions in a striking waterfront building at Bjørvika.
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The cheapest and fastest trains from Stavanger to Oslo
Showing times, prices and bookable tickets for 09 Oct
Cheapest price on 09 Oct
£70
Average ticket price on 09 Oct
£76
Fastest journey on 09 Oct
7 h 51 m
Average journey duration on 09 Oct
8 h 17 m
Trains on 09 Oct
5
Distance
302 km
Cheap tickets
The best way to find a cheap train ticket from Stavanger to Oslo is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Stavanger to Oslo will cost around £76 if you buy it on the day, but you can find cheap train tickets today for only £70.
Fast trains
On Fri 09 Oct, we found 5 trains from Stavanger to Oslo, including 4 direct services.
These direct trains cover the 302 km distance in an average of 8 h 17 m but if you time it right, some trains will get you there in just 7 h 51 m .
The slowest trains will take 9 h 16 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
F5 · F522:159h16Stavanger Station7:31Oslo£701One-way1 change- F516:048h21Stavanger Station0:25Oslo Central Station£781One-way0 changes
- F56:327h53Stavanger Station14:25Oslo Central Station£781One-way0 changes
- F54:208h05Stavanger Station12:25Oslo Central Station£781One-way0 changes
- F512:347h51Stavanger Station20:25Oslo Central Station£781One-way0 changes
- F512:347h51Stavanger Station20:25Oslo Central Station£781One-way0 changes
- F56:327h53Stavanger Station14:25Oslo Central Station£781One-way0 changes
- F54:208h05Stavanger Station12:25Oslo Central Station£781One-way0 changes
- F516:048h21Stavanger Station0:25Oslo Central Station£781One-way0 changes
- F5 · F522:159h16Stavanger Station7:31Oslo£701One-way1 change
Journey information
Overview: Train from Stavanger to Oslo
NorwayNorway
Trains from Stavanger to Oslo run on average 5 times per day, taking around 8h 10m. Cheap train tickets for this journey start at £24 but you can travel from only £20 by coach.
There are 5 trains per day. The earliest train runs at 03:54, the last at 23:31. The fastest train covers the 302 km distance in 7h 38m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Coach from £20
Distance 302 km |
Average train duration 8h 10m |
Cheapest ticket price £24 |
Trains per day 5 |
Direct trains 5 |
Fastest train 7h 38m |
First train 3:54 |
Last train 23:31 |
Cheapest Month Apr |
Cheapest Day Mon |
High Season Jul - Sept |
Low Season Jan - Mar |
Busiest Day Sat |
Least Busy Day Sun |
Best time to book 70 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Coach from £20
Live departures
Stavanger to Oslo train times
The table below shows live departures for Stavanger to Oslo trains for today, Thursday 8 October. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
| F5 | 12:34 Stavanger Station | 7h51 | 20:25 Oslo Central Station | 0 changesdirect | |
| F5 | 16:04 Stavanger Station | 8h21 | 0:25 Oslo Central Station | 0 changesdirect | |
| F5 | 22:15 Stavanger Station | 9h10 | 7:25 Oslo Central Station | 0 changesdirect | |
| Friday 9 October | |||||
| F5 | 4:20 Stavanger Station | 8h05 | 12:25 Oslo Central Station | 0 changesdirect | |
| F5 | 6:32 Stavanger Station | 7h53 | 14:25 Oslo Central Station | 0 changesdirect | |
Find all the dates and times for this journey
Why should you book Stavanger to Oslo trains with Omio?
Go-Ahead Nordic operates all trains services from Stavanger to Oslo.
Omio is an official ticket reseller for all your travel options from Stavanger to Oslo.
Why book with Omio vs Go-Ahead Nordic?
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Go-Ahead Nordic with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Stavanger to Oslo.
Why book with Omio over Rome2rio or Trainline?
- Multiple modes of transport: Omio allows you to compare travel options including train, bus and flight to find the ideal travel option from Stavanger to Oslo.
How far in advance should I book train tickets from Stavanger to Oslo?
The best time to book your train from Stavanger to Oslo is 70 days before departure. See how prices for trains change on the Stavanger to Oslo route.
Prices are for one-way tickets for one passenger from Stavanger to Oslo per month. Insights are sourced from fares found by Omio users in the last 12 months. Current prices may differ as prices vary depending on the time of day, class or how far in advance you book your train from Stavanger to Oslo.
Trains
from £32Coaches
from £24Flights
from £44Train companies: Go-Ahead Nordic from Stavanger to Oslo trainsGo-Ahead Nordic trains will get you between Stavanger and Oslo from £20. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Go-Ahead Nordic
About
Go-Ahead Nordic is a railway operator that began services in Norway in December 2019, as a subsidiary of the Go-Ahead Group, an international public transport company. They operate services on the Sørlandsbanen (Sørtoget), Arendalsbanen, and Jærbanen lines, primarily focusing on Southwest Norway, with routes connecting Oslo in the east to Stavanger in the west. Go-Ahead Nordic's contract with the Norwegian Railway Directorate is set to run until December 2027. The company leases its rolling stock, which includes electric multiple units and electric locomotives, from Norske Tog. Go-Ahead Nordic emphasizes customer satisfaction, reliability, and local decision-making, aiming to provide comfortable and sustainable train travel.
Luggage & cancellation policy
Average Go-Ahead Nordic Duration
7h 38m
Cheapest Go-Ahead Nordic Price
£24
Go-Ahead Nordic frequency
6 a day
Luggage included
One piece of hand luggage and one piece of checked luggage included
Luggage storage
Overhead racks and designated luggage areas
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled services
Amenities on board the train
Wifi
Food sold onboard
Snacks and beverages available for purchase
Seat reservation
Seat reservations available for additional fee
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require ticket
Quiet zone
Complete guide to Oslo
Things to do in Oslo
Discover the best of Oslo — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Oslo trip today.
- Must visit
Nasjonalmuseet
National museum for art, architecture and design, with highlights from Norwegian and international collections in a modern central building.
- Recommended
Norsk Folkemuseum
Open-air museum and cultural history collections showing traditional buildings, interiors and everyday life from across Norway.
- Must visit
Bjørvika
Harbourfront district with the Opera House, Deichman, bars, public spaces and seaside walks. Ideal for modern architecture and city views.
- Must visit
Vigelandsparken
Famous sculpture park with works by Gustav Vigeland, broad lawns and year-round walking paths. One of Oslo’s classic outdoor sights.
- Recommended
Akerselva
Lively riverside walk linking waterfalls, old industrial buildings, bridges and creative spaces. A favourite for a different side of central Oslo.
- Gluten-free
Gravlaks
Cured salmon with dill, sugar and salt. A classic Nordic preparation long used to preserve fish and still central to Norwegian festive tables.
- Gluten-free
Røykelaks
Thinly sliced smoked salmon, often served on bread or with scrambled eggs. Norway’s cold waters make salmon a defining national staple.
- Vegetarian
Lompe
Soft potato flatbread traditionally filled with butter, sugar, cinnamon or cured meats. A beloved Norwegian comfort food and snack.
Fiskeriet Youngstorget
Refined dining room focused on seasonal Norwegian ingredients and seafood, with a calm atmosphere near the National Museum.
Fiskeriet Youngstorget
Popular casual seafood spot and fish counter known for fresh fish soup, fish and chips, and salmon dishes in a lively market-style space.
Engebret Cafe
Historic restaurant serving traditional Norwegian dishes such as reindeer and seafood in an elegant, old-world setting by the harbour.
Norwegian krone (kr)
Oslo is pricier than most European cities, with high hotel, dining and alcohol costs. Public transport is efficient but not cheap, so daily tourist spending adds up quickly.
Average meal costs
- Budget
- kr 120-180 for fast food or a simple lunch.
- Mid-range
- kr 250-450 per person for a restaurant meal.
- Fine dining
- kr 900+ per person for upscale restaurants.
- Coffee
- kr 40-55 for a cappuccino.
Tipping culture
Tipping is not expected. In restaurants, rounding up or leaving 5-10% for excellent service is enough. Taxis can be rounded up, and cafés usually do not require tips.
Ruter
Get the appOfficial public transport app
Prices
- Single ticket
- kr 44
- Day pass
- kr 127
To the city centre
Oslo Central Station -> Jernbanetorget, Oslo
- Distance
- 0.2 km
- Travel time
- 3 min
- Buy your ticket before boarding. Trams and the metro do not sell tickets on board, and bus or boat onboard tickets cost more.
- Use the Ruter app to plan journeys and buy tickets. The app accepts cards and digital wallets including Apple Pay, MasterCard, Amex and Vipps.
Best day trips from Oslo by train
The most popular day trips by train from Oslo are Drammen, Lillestrøm, Moss, Fredrikstad and Sarpsborg. Find out what you can do in these day trip destinations and how to book your train from Oslo on Omio.
Day trip from Oslo to Drammen by train
Why visit Drammen for the day?
Drammen is a riverside city southwest of Oslo, known for its renewed waterfront and the Drammenselva. Once shaped by timber and industry, it now feels modern and relaxed, with green hills and a compact centre.
How to get from Oslo to Drammen by train?
The earliest train runs at 04:19, the last at 23:02. The fastest train covers the 36 km distance in 1h 40m.
Day trip from Oslo to Lillestrøm by train
How to get from Oslo to Lillestrøm by train?
The earliest train runs at 08:02, the last at 23:20. The fastest train covers the 18 km distance in 2h 4m.
Day trip from Oslo to Moss by train
Why visit Moss for the day?
Moss is a coastal town on the Oslofjord known for its ferry link, industrial heritage and role in the 1814 Convention of Moss. It mixes a working waterfront with galleries, parks and nearby beaches in a down-to-earth setting.
How to get from Oslo to Moss by train?
The earliest train runs at 07:43, the last at 23:52.
Day trip from Oslo to Fredrikstad by train
Why visit Fredrikstad for the day?
Fredrikstad is best known for Gamlebyen, one of northern Europe’s best-preserved fortified old towns. By the Glomma estuary, it mixes maritime history with a relaxed coastal atmosphere and an active cultural life.
How to get from Oslo to Fredrikstad by train?
The earliest train runs at 14:52, the last at 14:52.
Day trip from Oslo to Sarpsborg by train
Why visit Sarpsborg for the day?
Sarpsborg is one of Norway’s oldest towns and is best known for the Sarpefossen waterfall on the Glomma river. Its industrial heritage sits alongside a modern centre, with nearby woodland, coast and family attractions shaping its character.
How to get from Oslo to Sarpsborg by train?
The earliest train runs at 14:52, the last at 14:52.
FAQs: Stavanger to Oslo train
Find answers to the most common questions about traveling from Stavanger to Oslo by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.
The cost of a train ticket from Stavanger to Oslo can vary. The cheapest tickets are usually available from £24, while the average price tends to be around £50.
The train journey from Stavanger to Oslo covers a distance of 302 km and takes approximately 7h 38m. Trains run 5 per day.
The train distance from Stavanger to Oslo is 302 km.
The first train from Stavanger to Oslo leaves at 3:54.
The last train from Stavanger to Oslo departs at 23:31.
Trains from Stavanger to Oslo run approximately 5 times per day.
Currently, there is no high-speed train service from Stavanger to Oslo.
Yes, there is a direct train between Stavanger and Oslo. The service operates 5 times per day, provided by Go-Ahead Nordic.
There is no night train service from Stavanger to Oslo.
The train station in Stavanger that goes to Oslo is Stavanger Station, and it arrives at Oslo Central Station.
Booking trains from Stavanger to Oslo in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
The train journey from Stavanger to Oslo is indeed scenic, offering picturesque views of Norway's rugged landscapes, tranquil fjords, dense forests, and charming villages along the way.
Yes, you can take the train from Stavanger to Oslo.
popular train stations
Important Stations and Airports in Stavanger and Oslo
Most Stavanger to Oslo trains use the Stavanger Station to Oslo Sentralstasjon station pair. Use this guide to compare Stavanger and Oslo train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Stavanger
Arrival train stations in Oslo
Which Stavanger station do trains to Oslo leave from?
Trains from Stavanger to Oslo leave from Stavanger Station. The station is from Stavanger city centre at Jernbaneveien 3, 4005 Stavanger, Norway.
Stavanger StationJernbaneveien 3, 4005 Stavanger, Norway+47 477 70 098
City-centre transport
Getting to Stavanger Station from Stavanger city centre
Bus1, 38, X30, 9 · 2m · £4 · every ~17 min
Stavanger Station train station facilities and services
Stavanger Station has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk and Luggage Carts.
Food and drink
Food options include: Restaurant Nero, Egon Stavanger
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Stavanger Station. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Stavanger Station. Lost and found is available at the station.
Parking, taxis and toilets
Available at Stavanger Station: Parking, Taxis, WC.
Bike and car services
Available at Stavanger Station: Bike Parking, Bike Rental, Car Rental.
Accessibility
Accessibility facilities are available at Stavanger Station: Ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Radisson Blu Atlantic Hotel, Scandic Stavanger City, Comfort Hotel Square.
JåttåvågenStavanger, Norway
Jåttåvågen train station facilities and services
Jåttåvågen has practical services for this route, including Accessibility.
Accessibility
Accessibility facilities are available at Jåttåvågen: The place has an entrance that is wheelchair-accessible.
Which Oslo station do trains from Stavanger arrive at?
Trains from Stavanger to Oslo arrive at Oslo Sentralstasjon. Oslo Sentralstasjon is from Oslo city centre.
Oslo SentralstasjonJernbanetorget 1, 0154 Oslo, Norway+47 23 15 17 00
City-centre transport
Getting to Oslo Sentralstasjon from Oslo city centre
Bus1N, 2N, 11N, 19N · 3m · £5 · every ~1 min
Tram17, 18, 19 · 3m · £5 · every ~34 min
Subway1, 2, 3, 4, 5 · 1m · £5 · every ~50 min
Oslo Sentralstasjon train station facilities and services
Oslo Sentralstasjon has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Shower, Lounge, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk and Luggage Carts.
Food and drink
Food options include: Egon Byporten, Bella Bambina Ristorante
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Oslo Sentralstasjon. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Oslo Sentralstasjon. Lost and found is available at the station.
Parking, taxis and toilets
Available at Oslo Sentralstasjon: Parking, Taxis, WC.
Bike and car services
Available at Oslo Sentralstasjon: Bike Parking, Bike Rental, Car Rental.
Accessibility
Accessibility facilities are available at Oslo Sentralstasjon: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Comfort Hotel Xpress Central Station, Thon Hotel Opera, Scandic Byporten.
Most popular train connections from Stavanger
More options for your journey from Stavanger to Oslo
Here are some other resources that might have the information you need
Most popular trains to and from Oslo and Stavanger
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