- Must visit
MUNCH
Museum dedicated to Edvard Munch, showing paintings, prints and changing exhibitions in a striking waterfront building at Bjørvika.
Cheapest price on 17 Sept
£91
Average ticket price on 17 Sept
£114
Fastest journey on 17 Sept
8 h 55 m
Average journey duration on 17 Sept
9 h 28 m
Trains on 17 Sept
6
Distance
497 km
The best way to find a cheap train ticket from Malmö to Oslo is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Malmö to Oslo will cost around £114 if you buy it on the day, but you can find cheap train tickets today for only £91.
To travel from Malmö to Oslo you need to make at least one change.
2 SJ · 621 SJ+
2108 Mälartåg
540 SJ · 645 SJ
3968 SJ · 669 SJ+
1050 Öresundståg
542 SJ · 645 SJ+
8180 Tåg i Bergslagen
526 SJ · 629 SJ+
8170 Tåg i Bergslagen
542 SJ · 645 SJ+
8180 Tåg i Bergslagen
526 SJ · 629 SJ+
8170 Tåg i Bergslagen
536 SJ · 669 SJ+
2148 Mälartåg
540 SJ · 645 SJ
3968 SJ · 669 SJ+
1050 ÖresundstågOmio recommends booking the coach as it is the most popular option from Malmö to Oslo among Omio's users. If you are prioritising price, take the coach, with an average ticket price of £41 For those with little time, consider booking a flight, which has an average total journey time of 3h 50m. If you are seeking to minimise your carbon footprint, the coach is your best option, with estimated CO2 emissions of 0.5 - 1.2kg. Average ticket prices depend on the travel mode: a coach costs an average of £41, while a flight costs an average of £260.
Distance: 497 km
| Train | Most popular Coach | Flight | Driving |
|---|---|---|---|
£52 Average Price | £41 Average Price Cheapest | £260 Average Price | £111 Average Price (fuel + tolls) |
7h 40m Average total duration 7h 10m Onboard + 30m Additional time* | 7h 30m Average total duration 7h 0m Onboard + 30m Additional time* | 3h 50m Average total duration Fastest 1h 50m Onboard + 2h 0m Additional time* | 5h 56m Average total duration (door-to-door) |
- CO2 emissions | 0.5 - 1.2kg CO2 emissions Lowest | 1.5 - 3.0kg CO2 emissions | - CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Malmö to Oslo:
A coach is £11 less than a train for this route with tickets for a train from Malmö to Oslo costing on average £52.
A coach is £219 less than a flight for this route with tickets for a flight from Malmö to Oslo costing on average £260.
Other travel options to Oslo take longer:
Coach takes on average 7h 0m.
Train takes on average 7h 10m.
Ferry takes on average 18h 7m.
Tickets start at around £52 compared to roughly £111 in fuel and tolls — a saving of about £58. The journey takes 7h 10m versus 5h 56m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Direct services run with Norwegian Railways (VY).
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
The table below shows live departures for Malmö to Oslo trains for tomorrow, Thursday 17 September. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
526 SJ+ 8170 Tåg i Bergslagen+ 629 SJ | 7:07 Malmö Centralstation | 9h01 | 16:08 Oslo Central Station | 2 changes | |
3968 SJ · 669 SJ+ 1050 Öresundståg | 11:12 Malmö Centralstation | 10h11 | 21:23 Oslo Central Station | 2 changes | |
536 SJ+ 2148 Mälartåg+ 669 SJ | 12:07 Malmö Centralstation | 9h16 | 21:23 Oslo Central Station | 2 changes | |
540 SJ · 645 SJ | 14:07 Malmö Centralstation | 9h55 | 0:02 Oslo Central Station | 1 change | |
542 SJ+ 8180 Tåg i Bergslagen+ 645 SJ | 15:07 Malmö Centralstation | 8h55 | 0:02 Oslo Central Station | 2 changes | |
2 SJ+ 2108 Mälartåg+ 621 SJ | 22:17 Malmö Centralstation | 12h53 | 11:10 Oslo Central Station | 2 changes | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare train, coach and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Malmö to Oslo run on average 3 times per day, taking around 7h 10m. Cheap train tickets for this journey start at £19 if you book in advance.
The earliest train runs at 00:01, the last at 23:16. The fastest train covers the 497 km distance in 6h 11m.
Distance 497 km |
Average train duration 7h 10m |
Cheapest ticket price £19 |
Trains per day 3 |
Fastest train 6h 11m |
First train 0:01 |
Last train 23:16 |
Cheapest Month Jul |
Cheapest Day Sat |
High Season Jul - Sept |
Low Season Jan - Mar |
Busiest Day Tue |
Least Busy Day Wed |
Best time to book 56 days |
Discover the best of Oslo — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Oslo trip today.
Museum dedicated to Edvard Munch, showing paintings, prints and changing exhibitions in a striking waterfront building at Bjørvika.
National museum for art, architecture and design, with highlights from Norwegian and international collections in a modern central building.
Open-air museum and cultural history collections showing traditional buildings, interiors and everyday life from across Norway.
Harbourfront district with the Opera House, Deichman, bars, public spaces and seaside walks. Ideal for modern architecture and city views.
Famous sculpture park with works by Gustav Vigeland, broad lawns and year-round walking paths. One of Oslo’s classic outdoor sights.
Lively riverside walk linking waterfalls, old industrial buildings, bridges and creative spaces. A favourite for a different side of central Oslo.
Cured salmon with dill, sugar and salt. A classic Nordic preparation long used to preserve fish and still central to Norwegian festive tables.
Thinly sliced smoked salmon, often served on bread or with scrambled eggs. Norway’s cold waters make salmon a defining national staple.
Soft potato flatbread traditionally filled with butter, sugar, cinnamon or cured meats. A beloved Norwegian comfort food and snack.
Refined dining room focused on seasonal Norwegian ingredients and seafood, with a calm atmosphere near the National Museum.
Popular casual seafood spot and fish counter known for fresh fish soup, fish and chips, and salmon dishes in a lively market-style space.
Historic restaurant serving traditional Norwegian dishes such as reindeer and seafood in an elegant, old-world setting by the harbour.
Oslo is pricier than most European cities, with high hotel, dining and alcohol costs. Public transport is efficient but not cheap, so daily tourist spending adds up quickly.
Tipping is not expected. In restaurants, rounding up or leaving 5-10% for excellent service is enough. Taxis can be rounded up, and cafés usually do not require tips.
Official public transport app
Oslo Central Station -> Jernbanetorget, Oslo
Find answers to the most common questions about traveling from Malmö to Oslo by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.

Most Malmö to Oslo trains use the Malmö Centralstation to Oslo Sentralstasjon station pair. Use this guide to compare Malmö and Oslo train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Malmö Centralstation has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, Hotel, Ticket Office and Car Rental.
Food options include: Bistro Royal, Burger King, Chao Oriental Express, Espresso House, O'Leary's, Sliders & Shakes, Woso Sushi, Subway, Sofra, Spazio, & many more
The station WiFi is called "All Station Guests" and is free to use. ATMs are there are two ATMs at the station.
The ticket office is open Mon - Fri: 09:15 - 17:15.
Luggage storage is there are storage lockers at the station that are locked digitally and opened with a code. Max storage time 7 days.
Available at Malmö Centralstation: Parking, Taxis.
Available at Malmö Centralstation: Car Rental.
Accessibility facilities are available at Malmö Centralstation: Accessible entrances to the station are via the so-called Glashallen on the north side. Barrier-free toilets and handicapped parking spaces are available for a fee.
Nearby hotels include Hotel Duxiana Malmo, Moment Hotels, Mayfair Hotel Tunneln.
Malmö Hyllie station is 5 km from Malmö city centre. Public transport options include:
Malmö Hyllie station has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk and Luggage Carts.
Food options include: Restaurant Nilsson's, Skybar & Restaurant
Free. ATMs are available in the train station.
Ticket office support is available at Malmö Hyllie station. Information desks are located in the main hall.
Luggage storage is available at Malmö Hyllie station. Lost and found is available at the station.
Available at Malmö Hyllie station: Parking, Taxis, WC.
Available at Malmö Hyllie station: Bike Parking, Bike Rental, Car Rental.
Accessibility facilities are available at Malmö Hyllie station: Elevators, ramps.
Nearby hotels include Best Western Malmo Arena Hotel, Quality Hotel View, Malmö Arena Hotel.
Malmö Triangeln station is 1 km from Malmö city centre. Public transport options include:
Malmö Triangeln station has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Information Desk and Luggage Carts.
Food options include: Restaurant Atmosfär, Kin Long Restaurant
Free. ATMs are available in the train station.
Ticket office support is available at Malmö Triangeln station. Information desks are located in the main hall.
Luggage storage is available at Malmö Triangeln station. Lost and found is available at the station.
Available at Malmö Triangeln station: Parking, Taxis, WC.
Available at Malmö Triangeln station: Bike Parking, Bike Rental.
Accessibility facilities are available at Malmö Triangeln station.
Nearby hotels include Scandic Triangeln, Elite Plaza Hotel Malmö, Clarion Hotel Malmö Live.
Oslo Sentralstasjon has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Shower, Lounge, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk and Luggage Carts.
Food options include: Egon Byporten, Bella Bambina Ristorante
Free. ATMs are available in the train station.
Ticket office support is available at Oslo Sentralstasjon. Information desks are located in the main hall.
Luggage storage is available at Oslo Sentralstasjon. Lost and found is available at the station.
Available at Oslo Sentralstasjon: Parking, Taxis, WC.
Available at Oslo Sentralstasjon: Bike Parking, Bike Rental, Car Rental.
Accessibility facilities are available at Oslo Sentralstasjon: Elevators, ramps, restrooms.
Nearby hotels include Comfort Hotel Xpress Central Station, Thon Hotel Opera, Scandic Byporten.
Here are some other resources that might have the information you need