Trondheim to Oslo train with SJ Nord

Fri 19 Dec
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SJ Nord
Sj Nord
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Great Western Rail
Deutsche Bahn
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SJ Nord
Sj Nord
Avanti West Coast
Great Western Rail
Deutsche Bahn
1,000+ travel companies
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The cheapest and fastest trains from Trondheim to Oslo

Showing times and prices for 20 Dec

Cheapest price

£96

Average price

£105

Fastest journey

6 h 35 m

Average duration

6 h 40 m

Trains per day

2

Distance

392 km

Cheap tickets

The best way to find a cheap train ticket from Trondheim to Oslo is to book your journey as far in advance as possible and to avoid travelling at rush hour.

The average ticket from Trondheim to Oslo will cost around £105 if you buy it on the day, but you can find cheap train tickets today for only £96.

Fast trains

Of the 2 trains that leave Trondheim for Oslo every day 2 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.

These direct trains cover the 392 km distance in an average of 6 h 40 m but if you time it right, some trains will get you there in just 6 h 35 m .

The slowest trains will take 6 h 45 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

SJ Nord
06:176h45
Trondheim
13:02Oslo
£961One-way
0 changes
SJ Nord
13:276h35
Trondheim
20:02Oslo
£1141One-way
0 changes

Travel Information

Compare train, coach and flight for Trondheim to Oslo

Omio recommends booking the train as it is the most popular option from Trondheim to Oslo among Omio's users. If you are prioritising price take the train with prices starting from £27. For those with little time consider booking a flight which can get you there in 1h 32m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.4kg. The ticket price range depends on the travel mode: a train costs an average of £27, and a flight costs an average of £60.

Distance: 392 km

Compare train with

Most popular
Train
Coach
Flight

£79

Average Price

Cheapest

£80

Average Price

£115

Average Price

7h 33m

Average total duration

7h 3m

Onboard

+

30m

Additional time*

8h 35m

Average total duration

8h 5m

Onboard

+

30m

Additional time*

4h 32m

Average total duration

Fastest

1h 32m

Onboard

+

3h 0m

Additional time*

0.1 - 0.4kg

CO2 emissions

Lowest

0.4 - 1.0kg

CO2 emissions

1.2 - 2.3kg

CO2 emissions

SJ Nord

Most popular train company

Vy Bus4You

Most popular bus company

Norwegian Air

Most popular airline

Direct Options

Direct Options

Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

Live departures

Trondheim to Oslo train times

The table below shows live departures for Trondheim to Oslo trains for today, Friday 19 December. You can also manually refresh the results below to see updated train journeys.

Last updated at 12:48
ProviderDepartsDurationArrivesChanges
Tickets
entur-sj-nord13:27 Trondheim
6h35
20:02 Oslo0 changesdirect
entur-sj-nord21:17 Trondheim
7h32
04:49 Oslo0 changesdirect
Saturday 20 December
entur-sj-nord06:17 Trondheim
6h45
13:02 Oslo0 changesdirect

This is the last train of the day.

Find all the dates and times for this journey

Compare prices and tickets Trondheim to Oslo by train, coach or flight

Compare train, coach and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

Fri
19 Dec
Sat
20 Dec
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Mon
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02 Jan
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03 Jan
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Thu
08 Jan

How far in advance should I book train tickets from Trondheim to Oslo?

The best time to book your train from Trondheim to Oslo is 70 days before departure. See how prices for trains change on the Trondheim to Oslo route.
Prices are for one-way tickets for one passenger from Trondheim to Oslo per month. Insights are sourced from fares found by Omio users in the last 12 months. Current prices may differ as prices vary depending on the time of day, class or how far in advance you book your train from Trondheim to Oslo.

Journey information

Overview: Train from Trondheim to Oslo

NorwayNorway
NorwayNorway
Icon of train

Trains from Trondheim to Oslo run on average 5 times per day, taking around 7h 3m. Cheap train tickets for this journey start at £27 but you can travel from only £26 by coach.

There are 4 trains per day. The earliest train runs at 04:25, the last at 23:32. The fastest train covers the 392 km distance in 6h 31m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Coach from £26
Distance
392 km
Average train duration
7h 3m
Cheapest ticket price
£27
Trains per day
5
Direct trains
4
Fastest train
6h 31m
First train
04:25
Last train
23:32
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Coach from £26

Train companies: SJ Nord, Sj Nord from Trondheim to Oslo trainsSJ Nord, Sj Nord trains will get you between Trondheim and Oslo from £26. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

SJ Nord

About
SJ Nord is a Norwegian train operating company, a subsidiary of the Swedish national railway company SJ AB. They began operating in Norway on June 8, 2020, and will continue to do so until December 2030. SJ Nord operates seven railway lines across Norway, including long-distance routes like Dovrebanen (Oslo to Trondheim) and Nordlandsbanen (Trondheim to Bodø), as well as regional services such as Rørosbanen and Raumabanen. SJ Nord offers various ticket types, including Standard, Premium, and Premium Pluss, with options for refundable and non-refundable fares. They also provide amenities like onboard cafeterias with locally sourced food, vending machines, and dedicated family carriages on some long-distance routes. For overnight journeys, passengers can choose sleeping compartments. SJ Nord emphasizes sustainable travel and aims to increase train travel over other modes of transport.
Luggage & cancellation policy
Average Duration
6h 31m
Cheapest Price
£25
Luggage included
2 pieces of hand luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Bistro car with hot and cold meals, snacks, and beverages. First class includes at-seat service
Seat reservation
Seat reservations recommended but not mandatory. Additional fee applies
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance for boarding/disembarking available
Pets
Small pets in carriers travel free. Larger dogs require paid ticket. Guide dogs travel free
Quiet zone
Learn more about SJ Nord

Sj Nord

Luggage & cancellation policy
Average Duration
6h 31m
Cheapest Price
£84
Sj Nord frequency
4 a day

FAQs: Trondheim to Oslo train

Find answers to the most common questions about traveling from Trondheim to Oslo by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.

FAQs
To fully appreciate Oslo's cultural attractions, outdoor activities, and vibrant city life, plan to spend around 3 to 4 days.
In Oslo, you can explore Vigeland Park, the world's largest sculpture park created by a single artist, featuring over 200 sculptures by Gustav Vigeland. Visit the Viking Ship Museum to see well-preserved Viking ships and artefacts. Discover the architectural landmark of the Oslo Opera House, which offers performances and stunning rooftop views. The Munch Museum is dedicated to the works of Edvard Munch, including his famous painting The Scream. Akershus Fortress, a medieval castle, provides historical exhibits and panoramic views of the city. The Royal Palace, the official residence of the Norwegian monarch, offers guided tours during the summer.
The train distance from Trondheim to Oslo is 392 km.
A day trip from Trondheim to Oslo is not feasible as the journey takes 6h 31m and the distance is 392 km. Trains operate 5 times per day.
The train journey from Trondheim to Oslo covers a distance of 392 km and takes approximately 6h 31m. Trains run 5 per day.
Booking trains from Trondheim to Oslo in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
The train journey from Trondheim to Oslo offers stunning scenery, including views of the Dovrefjell mountain range, picturesque valleys, and serene lakes, making it one of Norway's most scenic rail routes.
The first train from Trondheim to Oslo leaves at 4:25.
The cost of a train ticket from Trondheim to Oslo can vary. The cheapest tickets are usually available from £27, while the average price tends to be around £79.
Yes, there is a direct train between Trondheim and Oslo. The service operates 4 times per day, provided by SJ Nord, Sj Nord.
The last train from Trondheim to Oslo departs at 23:32.
The cheapest way to get from Trondheim to Oslo is by coach, costing approximately £26.
Trains from Trondheim to Oslo run approximately 5 times per day.
The train station in Trondheim that goes to Oslo is Trondheim sentralstasjon, and it arrives at Oslo Central Station.
To get from Trondheim to Oslo, you can choose from several travel options including train, coach and flight.
Currently, there is no high-speed train service from Trondheim to Oslo.
There is no night train service from Trondheim to Oslo.
Yes, you can take the train from Trondheim to Oslo.

popular train stations

Important Stations and Airports in Trondheim and Oslo

Trondheim
Oslo
The major train station for departures in Trondheim is Trondheim sentralstasjon. Find all the information you need to know about services, amenities and connections at Trondheim sentralstasjon for your trip from Trondheim to Oslo.
Trondheim sentralstasjonWifiLockersParkingDiningATMTaxisAccessibilityWCHotelLost and Found OfficeTicket OfficeBike ParkingCar RentalInformation DeskLuggage Carts
Amenities at train station
WifiWifi
LockersLockers
ParkingParking
DiningDining
ATMATM
TaxisTaxis
AccessibilityAccessibility
WCWC
HotelHotel
Lost and Found OfficeLost and Found Office
Ticket OfficeTicket Office
Bike ParkingBike Parking
Car RentalCar Rental
Information DeskInformation Desk
Luggage CartsLuggage Carts
information
address
Address
Sjøgangen 1, 7010 Trondheim, Norway
phone
Phone Number
ticketOfficeHours
Ticket Office Hours
  • 6:00 AM - 11:00 PM Monday - Sunday
platformCount
Number of platforms
4
Wifi
Wifi
  • Free
Parking
Parking
  • The car park is open 7 days a week, with access from Sjøgangen.
Dining
Dining
  • Restaurant Frida
  • Egon Restaurant
Taxis
Taxis
  • Outside the main entrance.
Accessibility
Accessibility
  • Ramps, restrooms.
WC
WC
  • NOK 10
Hotel
Hotel
  • Scandic Nidelven
  • Clarion Hotel Trondheim
  • Comfort Hotel Trondheim
Lost and Found Office
Lost and Found Office
  • Located in the main hall
Car Rental
Car Rental
  • Avis
  • Hertz
Information Desk
Information Desk
  • Located in the main hall
Luggage Carts
Luggage Carts
  • Free
Station Plan
  • Hall 1: main entrance, platforms 1-4 for trains to Oslo, Sweden, and regional destinations
Public transport options for Trondheim sentralstasjon
  • Bus: Several lines available
  • Tram: Line 1
  • Airport Express Coach
HeimdalDiningATMTaxisAccessibilityBike Parking
Amenities at train station
DiningDining
ATMATM
TaxisTaxis
AccessibilityAccessibility
Bike ParkingBike Parking
information
address
Address
Trondheim Municipality, Norway
ticketOfficeHours
Distance to city center
9 km

Most popular train connections from Trondheim

Trondheim to Bodø train

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