Stockholm to Oslo train with SJ

Sat 22 Nov
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SJ
vy
Swedish Railways (SJ)
Vy Travel AB
Great Western Rail
1,000+ travel companies
SJ
vy
Swedish Railways (SJ)
Vy Travel AB
Great Western Rail
1,000+ travel companies
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The cheapest and fastest trains from Stockholm to Oslo

Showing times and prices for 24 Nov

Cheapest price

£49

Average price

£68

Fastest journey

5 h 30 m

Average duration

5 h 46 m

Trains per day

5

Distance

416 km

Cheap tickets

The best way to find a cheap train ticket from Stockholm to Oslo is to book your journey as far in advance as possible and to avoid travelling at rush hour.

The average ticket from Stockholm to Oslo will cost around £68 if you buy it on the day, but you can find cheap train tickets today for only £49.

Fast trains

Of the 5 trains that leave Stockholm for Oslo every day 5 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.

These direct trains cover the 416 km distance in an average of 5 h 46 m but if you time it right, some trains will get you there in just 5 h 30 m .

The slowest trains will take 5 h 56 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

SJ653 SJ
07:275h56
Stockholm Central Station
13:23Oslo Central Station
£491One-way
0 changes
SJ645 SJ 3000
18:105h52
Stockholm Central Station
00:02Oslo Central Station
£631One-way
0 changes
SJ669 SJ
15:305h53
Stockholm Central Station
21:23Oslo Central Station
£731One-way
0 changes
SJ621 SJ 3000
05:405h30
Stockholm Central Station
11:10Oslo Central Station
£781One-way
0 changes
SJ629 SJ 3000
10:305h39
Stockholm Central Station
16:09Oslo Central Station
£781One-way
0 changes

Travel Information

Compare train, coach and flight for Stockholm to Oslo

Omio recommends booking the train as it is the most popular option from Stockholm to Oslo among Omio's users. If you are prioritising price take the coach with prices starting from £24. For those with little time consider booking a flight which can get you there in 1h 34m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.4kg. The ticket price range depends on the travel mode: a coach costs an average of £24, and a flight costs an average of £49.

Distance: 416 km

Compare train with

Most popular
Train
Coach
Flight

£68

Average Price

£49

Average Price

Cheapest

£117

Average Price

7h 9m

Average total duration

6h 39m

Onboard

+

30m

Additional time*

7h 25m

Average total duration

6h 55m

Onboard

+

30m

Additional time*

4h 34m

Average total duration

Fastest

1h 34m

Onboard

+

3h 0m

Additional time*

0.1 - 0.4kg

CO2 emissions

Lowest

0.4 - 1.0kg

CO2 emissions

1.2 - 2.5kg

CO2 emissions

SJ

Most popular train company

Vy Bus4You

Most popular bus company

Norwegian Air

Most popular airline

Direct Options

Direct Options

Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

Live departures

Stockholm to Oslo train times

The table below shows live departures for Stockholm to Oslo trains for today, Sunday 23 November. You can also manually refresh the results below to see updated train journeys.

Last updated at 05:49
ProviderDepartsDurationArrivesChanges
Tickets
sj653 SJ05:59 Stockholm Central Station
6h24
12:23 Oslo Central Station0 changesdirect
sj645 SJ 300016:44 Stockholm Central Station
6h18
23:02 Oslo Central Station0 changesdirect
Monday 24 November
sj621 SJ 300004:40 Stockholm Central Station
5h30
10:10 Oslo Central Station0 changesdirect

This is the last train of the day.

Find all the dates and times for this journey

Compare prices and tickets Stockholm to Oslo by train, coach or flight

Compare train, coach and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

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How far in advance should I book train tickets from Stockholm to Oslo?

The best time to book your train from Stockholm to Oslo is 77 days before departure. See how prices for trains change on the Stockholm to Oslo route.
Prices are for one-way tickets for one passenger from Stockholm to Oslo per month. Insights are sourced from fares found by Omio users in the last 12 months. Current prices may differ as prices vary depending on the time of day, class or how far in advance you book your train from Stockholm to Oslo.

ReviewsReviews for the rail journey from Stockholm to Oslo

userReviewImage
userReviewLogo
The customer opinion was acquired via Cimenio. Cimenio incentivises its users for giving an honest opinion and proving the booking with a photo of the travel ticket.
Advantages
IconNice staff
IconClean
IconBistro
Disadvantages
IconNone
I travelled from Stockholm to Oslo on the SJ 623, and the journey surprised me in a very positive way. The train left Stockholm on time at 07:37 as stated and arrived in Oslo on time at 13:10. But it wasn't just the punctuality that I found great, but also the staff on board, as they were all very friendly and always had a smile on their faces. The train was also well equipped, with power sockets, good wifi, and there was also a bistro on board with plenty of food and drinks to choose from. All in all, I really enjoyed the journey.
Advantages
IconComfortable
IconBistro
IconClean
Disadvantages
IconNone
I travelled from Stockholm to Oslo on the SJ 623. The train left Stockholm Central Station on time at 07:37 and arrived in Oslo S on time at 13:10. I hadn't reserved any seats, but there were still enough free seats available. The seats were very comfortable and the noise level on the train was very pleasant, so it was easy to relax on the journey. There was also a bistro on board with a large selection of food and drinks.
Advantages
IconDirect
IconPunctual
Disadvantages
IconPoor wifi
IconLittle comfort
IconAverage service
The train journey with the SJ 132 from Stockholm to Oslo was a direct connection with a journey time of 8 hours and 30 minutes. The journey was okay, but not particularly impressive. The train was on time, but the comfort was average and the service left a lot to be desired. The wifi was unstable, which made the journey less pleasant. There was an on-board bistro, but it was rather average. Overall a solid journey, but there is definitely room for improvement.
Advantages
IconPunctual
IconComfortable seats
IconFast trains
Disadvantages
IconA bit loud
The train journey from Wifi to Oslo was comfortable with wifi and power sockets. The service was friendly and it was very clean. The journey took about 5.5 hours. The train was on time and travelled direct without any changes. In terms of price/performance it's ok, it's slightly more expensive than the flight but more climate-friendly. All in all, a pleasant journey!
Advantages
IconFriendly staff
Iconwith on-board bistro
IconCleanliness on the train
IconGood seating comfort with power sockets and wifi
IconNo delays and no changes
Disadvantages
IconUnhygienic toilets
IconSomewhat high capacity utilisation
The train from Stockholm to Oslo was a bit full, but the volume on the train was fine. There was even an on-board bistro. The staff there were very friendly. The train itself was clean, but I found the toilets unhygienic. The seating comfort was good and the facilities with sockets and wifi were adequate. There were no delays and it was not necessary to change trains. Overall, the journey was good.

Journey information

Overview: Train from Stockholm to Oslo

SwedenSweden
NorwayNorway
Icon of train

Trains from Stockholm to Oslo run on average 4 times per day, taking around 6h 39m. Cheap train tickets for this journey start at £21 if you book in advance.

There are 3 trains per day. The earliest train runs at 00:03, the last at 23:57. The fastest train covers the 416 km distance in 5h 30m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance
416 km
Average train duration
6h 39m
Cheapest ticket price
£21
Trains per day
4
Direct trains
3
Fastest train
5h 30m
First train
00:03
Last train
23:57
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information

Train companies: SJ, vy, Swedish Railways (SJ), Vy Travel AB from Stockholm to Oslo trainsSJ, vy, Swedish Railways (SJ), Vy Travel AB trains will get you between Stockholm and Oslo from £21. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

SJ

About
SJ is a Swedish train company that offers a wide range of services to its passengers. It operates high-speed trains, regional trains, and night trains, all of which are comfortable and reliable. The high-speed trains, X2000, are the fastest way to travel between cities, while the regional trains, Pågatåg, are perfect for shorter trips. The night trains, SJ Nattåg, offer a comfortable way to travel overnight. SJ offers a variety of ticket types, including single tickets, return tickets, and SJ Prio tickets, which offer discounts for frequent travelers. Onboard facilities include free Wi-Fi, power outlets, and a café car. The most popular routes for SJ are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.
Learn more about SJ
Luggage & cancellation policy
Average Duration
5h 30m
Cheapest Price
£33
SJ frequency
1 a day
Luggage included
2 pieces of hand luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at ends of carriages
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car on long-distance trains, bistro car with snacks and drinks, at-seat service in 1st class
Seat reservation
Optional seat reservation for additional fee in 2nd class, included in 1st class ticket
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance service available
Pets
Small pets free in carrier, larger dogs require paid ticket, guide dogs travel free
Quiet zone

vy

About
Vy, formerly known as Norwegian State Railways (NSB), is a government-owned railway company that operates most passenger train services in Norway, as well as many bus services in Norway and Sweden. Vy offers intercity, regional, and commuter train services, connecting major Norwegian cities like Oslo, Bergen, and Trondheim, and also provides an international route between Oslo and Gothenburg, Sweden. Vy's train fleet includes electric multiple units like the Class 69, 72, 74, and 75 for commuter and regional services, and traditional locomotive-hauled trains for some intercity routes. Passengers can choose from various ticket types, including Single, Season, Lowfare, and Flex, with options for different comfort levels such as Plus, PlusNight lie-flat seats, and Sleeper compartments for overnight travel. Many trains offer amenities like free Wi-Fi, power outlets, and dining cars.
Luggage & cancellation policy
Average Duration
7h 0m
Cheapest Price
£42
Luggage included
One piece of hand luggage and one larger piece of luggage
Luggage storage
Overhead racks, under seats, and designated luggage areas
Cancellation Policy
Cancellation rules depend on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Café car with hot and cold beverages, snacks, and light meals. Some routes offer at-seat service in Komfort class
Seat reservation
Seat reservation is optional and costs extra. Included in some ticket types
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance for boarding/alighting
Pets
Small pets in carriers travel free. Larger dogs require a ticket at child fare. Guide dogs travel free
Quiet zone

Swedish Railways (SJ)

Luggage & cancellation policy
Average Duration
5h 30m
Cheapest Price
£54
Swedish Railways (SJ) frequency
3 a day

Vy Travel AB

Luggage & cancellation policy
Average Duration
7h 0m
Vy Travel AB frequency
1 a day

Trains from Stockholm to Oslo

There are up to five departures a day of trains to Oslo from Stockholm, at least two of which are direct. Journey times vary from 6.5 to 9 hours. It is worth nothing that direct routes are not always the fastest way of completing the journey. A similar schedule operates seven days a week with departures from Stockholm Central Station and arrivals at Oslo Central Station.

Which train companies travel from Stockholm to Oslo?

Trains to Oslo from Stockholm are operated by SJ Sweden, a high-speed intercity service that links Stockholm, Oslo and Copenhagen. SJ's rolling stock is modern, eco-friendly and comfortable with onboard services that include wifi, power sockets, quiet zones and bistro-bars.

How long is the train from Stockholm to Oslo?

Trains between the two capital cities of Stockholm and Oslo take between 6.5 and 9 hours to complete the journey. Where connections are required they are made at Stockholm Södra, Hallsberg or Flemingsberg.

How many trains are there from Stockholm to Oslo?

There are up to five services a day to Oslo from Stockholm with a similar timetable in place seven days a week. The first train leaves in the early morning and the last departure is mid-afternoon. Usually, two of these will be direct.

What are the departure and arrival stations for trains from Stockholm to Oslo?

Departure train station: Train services to Oslo from Stockholm depart from Stockholm Central Station. Like much of the Swedish train network, the station is eco-friendly and within an easy walk of many of Stockholm's tourist attractions. It is part of the city's transport network of Metro trains, local buses and taxis as well as the Arlanda Express Train. This provides frequent links throughout the day to Stockholm Arlanda Airport. Facilities at Stockholm Central Station include toilets, left luggage lockers, wifi, shops, ATMs, cafes and restaurants.

Arrival train station: All trains from Stockholm to Oslo complete their journey at Oslo Central Station, the largest train station in Norway. It is located just ten minutes' walk from the heart of the city. It is served by local, regional and intercity trains, the Airport Express Train, Metro trains, trams, local buses and taxis. Station facilities include left luggage storage, ATMs, wifi, toilets, shops including a supermarket, cafes and restaurants. It is part of a complex that houses a shopping centre and hotels.

FAQs: Stockholm to Oslo train

Find answers to the most common questions about traveling from Stockholm to Oslo by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.

FAQs
In Oslo, you can explore Vigeland Park, the world's largest sculpture park created by a single artist, featuring over 200 sculptures by Gustav Vigeland. Visit the Viking Ship Museum to see well-preserved Viking ships and artefacts. Discover the architectural landmark of the Oslo Opera House, which offers performances and stunning rooftop views. The Munch Museum is dedicated to the works of Edvard Munch, including his famous painting The Scream. Akershus Fortress, a medieval castle, provides historical exhibits and panoramic views of the city. The Royal Palace, the official residence of the Norwegian monarch, offers guided tours during the summer.
To fully appreciate Oslo's cultural attractions, outdoor activities, and vibrant city life, plan to spend around 3 to 4 days.
The cost of a train ticket from Stockholm to Oslo can vary. The cheapest tickets are usually available from £21, while the average price tends to be around £68.
A day trip from Stockholm to Oslo is not feasible, as the journey takes 5h 30m each way. The distance is 416 km, with a frequency of 4 trains per day.
The cheapest way to get from Stockholm to Oslo is by train, costing approximately £21.
Yes, the train journey from Stockholm to Oslo is considered scenic, offering picturesque views of Sweden's and Norway's natural landscapes, including lush forests, serene lakes, and charming countryside.
The train distance from Stockholm to Oslo is 416 km.
The last train from Stockholm to Oslo departs at 23:57.
Booking trains from Stockholm to Oslo in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
The train journey from Stockholm to Oslo covers a distance of 416 km and takes approximately 5h 30m. Trains run 4 per day.
The train station in Stockholm that goes to Oslo is Stockholm Central Station, and it arrives at Oslo Central Station.
Yes, there is a direct train between Stockholm and Oslo. The service operates 3 times per day, provided by SJ, Swedish Railways (SJ), Vy Travel AB.
The first train from Stockholm to Oslo leaves at 0:03.
There is no night train service from Stockholm to Oslo.
Trains from Stockholm to Oslo run approximately 4 times per day.
Currently, there is no high-speed train service from Stockholm to Oslo.
Yes, you can take the train from Stockholm to Oslo.
To get from Stockholm to Oslo, you can choose from several travel options including train, coach and flight.

popular train stations

Important Stations and Airports in Stockholm and Oslo

Stockholm
Oslo
The major train station for departures in Stockholm is Stockholm Centralstation. Find all the information you need to know about services, amenities and connections at Stockholm Centralstation for your trip from Stockholm to Oslo.
Stockholm CentralstationWifiLockersDiningATMTaxisAccessibilityWCHotelTicket OfficeBike ParkingBike RentalCar RentalInformation Desk
Amenities at train station
WifiWifi
LockersLockers
DiningDining
ATMATM
TaxisTaxis
AccessibilityAccessibility
WCWC
HotelHotel
Ticket OfficeTicket Office
Bike ParkingBike Parking
Bike RentalBike Rental
Car RentalCar Rental
Information DeskInformation Desk
information
address
Address
Centralplan 15, 111 20 Stockholm, Sweden
phone
Phone Number
ticketOfficeHours
Ticket Office Hours
  • Mon - Fri: 06:00 - 21:00
  • Sat - Sun: 10:00 - 20:00
Wifi
Wifi
  • The station WiFi is called "All Station Guests" and is free to use.
Lockers
Lockers
  • Luggage lockers are located near the bus terminal as well as in the upper level between Blueberry Tunnelgången and Kronans Apotek.
Dining
Dining
  • Burger King
  • Caffe Ritazza
  • Blueberry Tunnelgången
  • Espresso House
  • Holy Monkey
  • Icha Icha
  • Starbucks
  • Upper Crust
  • Sushi Yama
  • O'Learys
  • & many more
Accessibility
Accessibility
  • Facilities include elevators, escalators, ramps and barrier-free toilets. Personalized special assistance can be requested to escort or assist passengers.
Hotel
Hotel
  • Freys Hotel
  • Nordic Light Hotel
  • Radisson Blu Royal Viking Hotel
Ticket Office
Ticket Office
  • Mon - Fri: 06:00 - 21:00
  • Sat - Sun: 10:00 - 20:00
Information Desk
Information Desk
  • Information center for visitors, travelers and tourists is located in Centralhallen.
Public transport options for Stockholm Centralstation
  • Metro lines: 10, 11, 13, 14, 17, 18, 19
  • Bus lines: 53, 54, 516, 812C, 813C, Flygbussarna
  • Tram lines: 7
  • Train lines: Dala Line, Northern Main Line, East Coast Line, SJ X2000, 40, 41, 42X, 43, 43X, 44, Arlanda Express, FLX
Stockholm SödraWifiLockersParkingDiningTaxisAccessibilityWCHotelLost and Found OfficeTicket OfficeBike ParkingBike RentalInformation DeskLuggage Carts
Amenities at train station
WifiWifi
LockersLockers
ParkingParking
DiningDining
TaxisTaxis
AccessibilityAccessibility
WCWC
HotelHotel
Lost and Found OfficeLost and Found Office
Ticket OfficeTicket Office
Bike ParkingBike Parking
Bike RentalBike Rental
Information DeskInformation Desk
Luggage CartsLuggage Carts
information
address
Address
Swedenborgsgatan 20, 118 27 Stockholm, Sweden
phone
Phone Number
ticketOfficeHours
Ticket Office Hours
  • 6:00 AM - 10:00 PM Monday - Sunday
ticketOfficeHours
Distance to city center
2 km
platformCount
Number of platforms
4
Wifi
Wifi
  • Free
Parking
Parking
  • The car park is open 7 days a week, with access from Swedenborgsgatan.
Dining
Dining
  • Pelikan
  • Kvarnen
Taxis
Taxis
  • Outside the main entrance.
Accessibility
Accessibility
  • Elevators, ramps.
WC
WC
  • SEK 10
Hotel
Hotel
  • Hotel Rival
  • Clarion Hotel Stockholm
  • Hilton Stockholm Slussen
Lost and Found Office
Lost and Found Office
  • Located in the main hall
Information Desk
Information Desk
  • Located in the main hall
Luggage Carts
Luggage Carts
  • Free
Station Plan
  • Hall 1: main entrance, platform 1-4 for trains to regional and commuter destinations
Public transport options for Stockholm Södra
  • Metro: Line 13, Line 14
  • Bus: Several lines available
SpångaAccessibility
Amenities at train station
AccessibilityAccessibility
information
address
Address
163 51 Spånga, Sweden
Accessibility
Accessibility
  • The place has an entrance that is wheelchair-accessible
ÄlvsjöAccessibility
Amenities at train station
AccessibilityAccessibility
information
address
Address
125 31 Älvsjö, Sweden
Accessibility
Accessibility
  • The place has an entrance that is wheelchair-accessible
ÅrstabergAccessibility
Amenities at train station
AccessibilityAccessibility
information
address
Address
120 60 Årsta, Sweden
Accessibility
Accessibility
  • The place has an entrance that is wheelchair-accessible
Stockholm, Kungsträdgården
information
Stockholm, Värtahamnen
information
Stockholm, Londonviadukten
information
Gullmarsplan T-bana
information

More options for your journey from Stockholm to Oslo

Here are some other resources that might have the information you need

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