Oslo to Stockholm train with SJ

Trains from Oslo to Stockholm

Anyone who needs to travel between the capitals of Norway and Sweden can easily do so by rail. Every day, SJ schedules at least one direct train from Oslo to Stockholm, and usually offers a couple of direct options. The journey time averages around 5 hours 40 minutes, and trains run straight into the heart of Stockholm, avoiding the need for lengthy transfers.

Oslo to Stockholm train times: Daily departures

There are relatively few options to choose from when booking a train from Oslo to Stockholm, but trains depart every day, so finding a convenient service should be possible. Two direct services leave Oslo from Monday to Saturday, usually with an early morning departure and a service in mid-afternoon (arriving just before 11:00 p.m.). There's one train on Sunday, which generally leaves in the afternoon.

How long is the journey by train from Oslo to Stockholm?

Oslo and Stockholm are around 380 miles apart, so the train journey is relatively long by Scandinavian standards. Travellers can expect a direct train from Oslo to Stockholm to reach the Swedish capital in 5 hours 33 minutes to 5 hours 41 minutes. Indirect bus and train combinations are also available, and can reach Stockholm in just over 6 hours, so may be worth considering as well.

What are the departure and arrival stations for trains from Oslo to Stockholm?

Departure train station: The train from Oslo to Stockholm will always depart from Oslo S Station (also known as Oslo Central). It's a busy station, with shops, eateries, toilets, luggage lockers, and plenty of shopping options nearby. To reach it from the centre of town, travellers can catch tram, metro, or bus services. However, the station is centrally located, so walking shouldn't take more than 15-20 minutes.

Arrival train station: Trains from Oslo will arrive at Stockholm's Central Station - a modern and spacious facility that offers essential services such as money exchange, left luggage, toilets, travellers' information, and high-speed WiFi. The old town is just to the south, about 10 minutes' walk away, while onward travel to other Stockholm neighbourhoods is simple thanks to bus and metro connections.

Which train companies travel from Oslo to Stockholm?

Only one train company provides direct rail connections between Oslo and Stockholm, and that's SJ (or 'Statens Järnvägar' in Swedish). However, it's also possible to take hybrid bus and train journeys with Nettbuss (usually with a change in Karlstad).

SJ Oslo to Stockholm

For a train from Oslo to Sweden, SJ is the only option. The Swedish company schedules 1-2 direct services every day, year round. Journey times average around 5 hours 40 minutes, and trains leave on most days in the early morning and mid-afternoon (there are no overnight services).

Oslo to Stockholm trains: Services on board

When booking with SJ, economy or business fares are both available. Business class comes with perks such as free fruit, tea, coffee, and newspapers, exclusive waiting lounges, and more space in general. Economy class is less roomy, but still has WiFi, power sockets, and access to the SJ dining car.

All travellers can take on board as much luggage as they can reasonably carry (or two bags with dimensions 80 cm × 50 cm × 35cm along with a small hand luggage item). Folding bikes can be taken with no extra cost, as can ordinary bikes, provided they are stored in a protective case. Pets are also allowed in certain parts of every train, and two animals can be transported free of charge. A special animal ticket needs to be added to bookings in any case.

Disabled travellers are very welcome with SJ as well. Assistance can be booked 24 hours in advance, and all SJ trains have special seats for wheelchair users. Guide dogs are also permitted anywhere in the train, unlike other pets.

How to find cheap train tickets from Oslo to Stockholm

Train travel between Oslo and Stockholm is comfortable and convenient, but finding ways to save will always be handy. Browsing departure times via Omio is a good idea, as prices can vary between morning and afternoon departures (and if travellers don't mind a change, Nettbus services can sometimes work out cheaper). SJ services can also be cheaper when booked well in advance. However, there are exceptions, such as SJ's Last Minute tickets, which can offer significant savings for short-term bookers. So don't assume that short notice means hefty ticket prices.