The cheapest and fastest trains from Stockholm-Arlanda to Umeå
Cheapest price
£43
Average price
£56
Fastest journey
5 h 55 m
Average duration
7 h 11 m
Trains per day
5
Distance
480 km
The best way to find a cheap train ticket from Stockholm-Arlanda to Umeå is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Stockholm-Arlanda to Umeå will cost around £56 if you buy it on the day, but you can find cheap train tickets today for only £43.
Of the 5 trains that leave Stockholm-Arlanda for Umeå every day 5 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
These direct trains cover the 480 km distance in an average of 7 h 11 m but if you time it right, some trains will get you there in just 5 h 55 m .
The slowest trains will take 8 h 51 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.










Travel Information
Compare train, coach and flight for Stockholm-Arlanda to Umeå
Omio recommends booking the train as it is the most popular option from Stockholm-Arlanda to Umeå among Omio's users. If you are prioritising price take the coach with prices starting from £30. For those with little time consider booking a flight which can get you there in 1h 1m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.4kg. The ticket price range depends on the travel mode: a coach costs an average of £30, and a flight costs an average of £17.
Distance: 480 km
Compare train with
Most popular Train | Flight | Coach |
|---|---|---|
£73 Average Price | £127 Average Price | £66 Average Price Cheapest |
7h 42m Average total duration 7h 12m Onboard + 30m Additional time* | 4h 1m Average total duration Fastest 1h 1m Onboard + 3h 0m Additional time* | 10h 9m Average total duration 9h 39m Onboard + 30m Additional time* |
0.1 - 0.4kg CO2 emissions Lowest | 1.4 - 2.9kg CO2 emissions | - CO2 emissions |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Stockholm-Arlanda to Umeå train times
The table below shows live departures for Stockholm-Arlanda to Umeå trains for today, Monday 8 December. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
560 SJ 3000 | 05:42 Arlanda Central station | 5h55 | 11:37 Umeå Central Station | 0 changesdirect | |
560 SJ 3000 | 05:42 Arlanda Central station | 5h47 | 11:29 Umeå East Station | 0 changesdirect | |
570 SJ 3000+ 7414 Vy Norrtåg | 10:42 Arlanda Central station | 6h38 | 17:20 Umeå East Station | 1 change | |
570 SJ 3000+ 7414 Vy Norrtåg | 10:42 Arlanda Central station | 6h42 | 17:24 Umeå Central Station | 1 change | |
10 SJ+ 7416 Vy Norrtåg | 11:34 Arlanda Central station | 6h51 | 18:25 Umeå Central Station | 1 change | |
10 SJ+ 7416 Vy Norrtåg | 11:34 Arlanda Central station | 6h46 | 18:20 Umeå East Station | 1 change | |
574 SJ 3000 | 12:41 Arlanda Central station | 5h55 | 18:36 Umeå East Station | 0 changesdirect | |
574 SJ 3000 | 12:41 Arlanda Central station | 5h59 | 18:40 Umeå Central Station | 0 changesdirect | |
576 SJ 3000+ 7418 Vy Norrtåg | 13:41 Arlanda Central station | 6h37 | 20:18 Umeå Central Station | 1 change | |
576 SJ 3000+ 7418 Vy Norrtåg | 13:41 Arlanda Central station | 6h32 | 20:13 Umeå East Station | 1 change | |
578 SJ 3000 | 14:41 Arlanda Central station | 5h57 | 20:38 Umeå Central Station | 0 changesdirect | |
578 SJ 3000 | 14:41 Arlanda Central station | 5h53 | 20:34 Umeå East Station | 0 changesdirect | |
582 SJ 3000 | 16:42 Arlanda Central station | 5h58 | 22:40 Umeå Central Station | 0 changesdirect | |
582 SJ 3000 | 16:42 Arlanda Central station | 5h53 | 22:35 Umeå East Station | 0 changesdirect | |
94 SJ | 17:34 Arlanda Central station | 7h28 | 01:02 Umeå Central Station | 0 changesdirect | |
92 SJ | 21:21 Arlanda Central station | 8h51 | 06:12 Umeå Central Station | 0 changesdirect | |
92 SJ | 21:21 Arlanda Central station | 8h44 | 06:05 Umeå East Station | 0 changesdirect | |
| Tuesday 9 December | |||||
![]() | 04:42 Stockholm-Arlanda | 5h55 | 10:37 Umeå | 0 changesdirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Stockholm-Arlanda to Umeå by train, coach or flight
Compare train, coach and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
09 Dec
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How far in advance should I book train tickets from Stockholm-Arlanda to Umeå?
Journey information
Overview: Train from Stockholm-Arlanda to Umeå
Trains from Stockholm-Arlanda to Umeå run on average 8 times per day, taking around 7h 12m. Cheap train tickets for this journey start at £36 but you can travel from only £17 by flight.
There are 4 trains per day. The earliest train runs at 00:04, the last at 23:55. The fastest train covers the 480 km distance in 5h 55m.
Distance 480 km |
Average train duration 7h 12m |
Cheapest ticket price £36 |
Trains per day 8 |
Direct trains 4 |
Fastest train 5h 55m |
First train 00:04 |
Last train 23:55 |
Train companies: SJ, vy, Norrtåg, YBuss, XTrafik, Swedish Railways (SJ) from Stockholm-Arlanda to Umeå trainsSJ, vy, Norrtåg, YBuss, XTrafik, Swedish Railways (SJ) trains will get you between Stockholm-Arlanda and Umeå from £17. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
SJ
vy
Norrtåg
YBuss
XTrafik
In close proximity to the internal lift there is a wheelchair space and an accessible toilet.
A hearing loop is available on board.
Swedish Railways (SJ)
FAQs: Stockholm-Arlanda to Umeå train
Find answers to the most common questions about traveling from Stockholm-Arlanda to Umeå by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Umeå, this guide helps you travel smarter and with confidence.

popular train stations
Important Stations and Airports in Stockholm-Arlanda and Umeå
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- The car park is open 7 days a week, accessible via the main entrance.
- Café Östra Station
- Restaurant Rex
- Outside the main entrance.
- Ramps, restrooms.
- SEK 10
- Comfort Hotel Umeå City
- Elite Hotel Mimer
- Clarion Collection Hotel Uman
- Located in the main hall
- Located in the main hall
- Free
- Hall 1: main entrance, platform 1-2 for regional and long-distance trains
- Bus: Several lines available
- Walking distance to the University Hospital and the University
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- The car park is open 7 days a week, accessible from Järnvägsallén.
- Rost Mat & Kaffe
- Tapas Bar Deli
- Outside the main entrance.
- Elevators, ramps, restrooms.
- SEK 5
- Comfort Hotel Winn
- Elite Hotel Mimer
- Clarion Collection Hotel Uman
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platform 1-3 for regional and long-distance trains
- Bus: Several lines available
- Local buses connect to various parts of the city.
Most popular train connections from Stockholm-Arlanda
More options for your journey from Stockholm-Arlanda to Umeå
Here are some other resources that might have the information you need

