- Must visit
Bildmuseet
Contemporary art museum and cultural centre on the university arts campus, known for changing exhibitions and striking architecture.
Cheapest price on 22 Oct
£61
Average ticket price on 22 Oct
£84
Fastest journey on 22 Oct
5 h 52 m
Average journey duration on 22 Oct
6 h 24 m
Trains on 22 Oct
9
Distance
480 km
The best way to find a cheap train ticket from Stockholm-Arlanda to Umeå is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Stockholm-Arlanda to Umeå will cost around £84 if you buy it on the day, but you can find cheap train tickets today for only £61.
On Thu 22 Oct, we found 9 trains from Stockholm-Arlanda to Umeå, including 2 direct services.
These direct trains cover the 480 km distance in an average of 6 h 24 m but if you time it right, some trains will get you there in just 5 h 52 m .
The slowest trains will take 6 h 46 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
560 SJ
590 SJ+
7446 Norrtåg+
593 SL
562 SJ+
7432 Norrtåg
262 SJ+
7410 Norrtåg+
8354 X-trafik
566 SJ+
7448 Norrtåg
574 SJ
560 SJ
570 SJ+
7414 Norrtåg
566 SJ+
7448 Norrtåg
562 SJ+
7432 NorrtågTrains from Stockholm-Arlanda to Umeå run on average 21 times per day, taking around 6h 30m. Cheap train tickets for this journey start at £13 if you book in advance.
There are 4 trains per day. The earliest train runs at 00:04, the last at 23:55. The fastest train covers the 480 km distance in 5h 47m.
Distance 480 km |
Average train duration 6h 30m |
Cheapest ticket price £13 |
Trains per day 21 |
Direct trains 4 |
Fastest train 5h 47m |
First train 0:04 |
Last train 23:55 |
Cheapest Month Mar |
Cheapest Day Tue |
High Season Apr - Jun |
Low Season Oct - Dec |
Busiest Day Wed |
Least Busy Day Fri |
Best time to book 1 day |
Use these quick route answers to check fares, travel time, departure options, and direct services before booking from Stockholm-Arlanda to Umeå.
The table below shows live departures for Stockholm-Arlanda to Umeå trains for tomorrow, Thursday 22 October. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
590 SJ+ 7446 Norrtåg+ 593 SL | 3:28 Stockholm-Arlanda | 7h57 | 11:25 Umeå Central Station | 2 changes | |
560 SJ | 6:41 Arlanda Central station | 5h55 | 12:36 Umeå Central Station | 0 changesdirect | |
562 SJ+ 7432 Norrtåg | 7:41 Arlanda Central station | 6h46 | 14:27 Umeå Central Station | 1 change | |
262 SJ+ 7410 Norrtåg+ 8354 X-trafik | 7:51 Arlanda Central station | 7h33 | 15:24 Umeå Central Station | 2 changes | |
566 SJ+ 7448 Norrtåg | 9:41 Arlanda Central station | 6h45 | 16:26 Umeå Central Station | 1 change | |
266 SJ+ 7412 Norrtåg+ 8356 X-trafik | 9:51 Arlanda Central station | 7h36 | 17:27 Umeå Central Station | 2 changes | |
570 SJ+ 7414 Norrtåg | 11:41 Arlanda Central station | 6h43 | 18:24 Umeå Central Station | 1 change | |
10 SJ+ 7416 Norrtåg | 12:34 Arlanda Central station | 6h51 | 19:25 Umeå Central Station | 1 change | |
574 SJ | 13:41 Arlanda Central station | 5h52 | 19:33 Umeå Central Station | 0 changesdirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Review the details behind your booking, from operators and ticket rules to luggage, onboard amenities, accessibility, and route-specific travel policies.
Discover the best of Umeå — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Umeå trip today.
Contemporary art museum and cultural centre on the university arts campus, known for changing exhibitions and striking architecture.
County museum covering Västerbotten history, Sami culture and local life, with exhibitions indoors and heritage buildings outside.
Museum about guitars and popular music, showing rare instruments and music history in a central riverside venue.
Riverside cultural quarter with architecture, public spaces and evening views. A practical base for walking between major attractions.
Leafy city park by the river with lawns, sculptures and paths. It is one of the best places for a relaxed central stroll.
Central square framed by civic buildings and shops, often used for markets and events and a useful starting point for exploring.
Fermented Baltic herring, famed in northern Sweden for its powerful aroma and salty, sour flavour; often eaten with flatbread, potatoes and onion.
Tender Arctic char from northern rivers and lakes, usually pan-fried, smoked or cured. It is prized in Västerbotten for its clean, delicate flavour.
Open-faced sandwich of fried Baltic herring, often served on crispbread with mashed potato, pickled beetroot or dill. A classic northern coastal meal.
Refined dining in central Umeå with seasonal northern ingredients and an elegant, intimate atmosphere suited to a special evening.
Popular bistro and bar known for well-made Swedish and European dishes in a lively yet relaxed setting near the city centre.
Casual restaurant focusing on burgers and comfort food with a broad beer selection. Friendly, modern and consistently popular with locals.
Moderate for Sweden. Hotels and dining are pricier than many European cities, but local buses are reasonable and budget meals are still manageable for visitors.
Service is usually included. Rounding up or adding 5-10% for very good service is appreciated in restaurants. Taxi fares are fixed on the meter; round up if you wish. Tipping in cafés is optional.
Official public transport app
Umeå Central Station -> Rådhustorget, Umeå
Get destination-focused answers for the end of your trip, including what to do, when to go, practical entry details, and tips for making the most of your time in Umeå.
The most popular day trips by train from Umeå are Nordmaling, Ornskoldsvik and Vindeln. Find out what you can do in these day trip destinations and how to book your train from Umeå on Omio.

There are 13 trains per day. The earliest train runs at 00:02, the last at 23:54. The fastest train covers the 47 km distance in 25m.

Örnsköldsvik is a coastal town in northern Sweden, known for ice hockey and its place beside the High Coast landscape. The harbour, nearby forests and local museums give it a practical feel shaped by outdoor life and industrial history.
There are 14 trains per day. The earliest train runs at 00:02, the last at 23:55. The fastest train covers the 97 km distance in 47m.

There are 13 trains per day. The earliest train runs at 05:01, the last at 22:56. The fastest train covers the 49 km distance in 48m.
Find answers to the most common questions about traveling from Stockholm-Arlanda to Umeå by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Umeå, this guide helps you travel smarter and with confidence.

Most Stockholm-Arlanda to Umeå trains use the to Umeå, Centralstation station pair, with some services arriving at Umeå östra station. Use this guide to compare Stockholm-Arlanda and Umeå train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Umeå, Centralstation has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk and Luggage Carts.
Food options include: Rost Mat & Kaffe, Tapas Bar Deli
Free. ATMs are available in the train station.
Ticket office support is available at Umeå, Centralstation. Information desks are located in the main hall.
Luggage storage is available at Umeå, Centralstation. Lost and found is available at the station.
Available at Umeå, Centralstation: Parking, Taxis, WC.
Available at Umeå, Centralstation: Bike Parking, Car Rental.
Accessibility facilities are available at Umeå, Centralstation: Elevators, ramps, restrooms.
Nearby hotels include Comfort Hotel Winn, Elite Hotel Mimer, Clarion Collection Hotel Uman.
Umeå östra station is 2 km from Umeå city centre. Public transport options include:
Umeå östra station has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Information Desk and Luggage Carts.
Food options include: Café Östra Station, Restaurant Rex
Free.
Ticket office support is available at Umeå östra station. Information desks are located in the main hall.
Luggage storage is available at Umeå östra station. Lost and found is available at the station.
Available at Umeå östra station: Parking, Taxis, WC.
Available at Umeå östra station: Bike Parking, Bike Rental.
Accessibility facilities are available at Umeå östra station: Ramps, restrooms.
Nearby hotels include Comfort Hotel Umeå City, Elite Hotel Mimer, Clarion Collection Hotel Uman.
Umeå, Flygplats is 4 km from Umeå city centre. Public transport options include:
Umeå, Flygplats has practical services for this route, including Wifi, Parking, Dining, ATM, Taxis, Accessibility, WC, Shower and Ticket Office.
Food options include: There is a café in the terminal.
Free Wi-Fi available throughout the airport. ATMs are aTMs available near the entrance.
Ticket office support is available at Umeå, Flygplats.
Available at Umeå, Flygplats: Parking, Taxis, WC.
Accessibility facilities are available at Umeå, Flygplats: Facilities comply with accessibility regulations.
Here are some other resources that might have the information you need