Stockholm-Arlanda to Umeå train with SJ

Thu 22 Oct
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SJ
Tågkompaniet Norrtåg
XTrafik
Avanti West Coast
Great Western Railway
2,000+ travel companies
SJ
Tågkompaniet Norrtåg
XTrafik
Avanti West Coast
Great Western Railway
2,000+ travel companies
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The cheapest and fastest trains from Stockholm-Arlanda to Umeå

Showing times, prices and bookable tickets for 22 Oct

Cheapest price on 22 Oct

£61

Average ticket price on 22 Oct

£84

Fastest journey on 22 Oct

5 h 52 m

Average journey duration on 22 Oct

6 h 24 m

Trains on 22 Oct

9

Distance

480 km

Cheap tickets

The best way to find a cheap train ticket from Stockholm-Arlanda to Umeå is to book your journey as far in advance as possible and to avoid travelling at rush hour.

The average ticket from Stockholm-Arlanda to Umeå will cost around £84 if you buy it on the day, but you can find cheap train tickets today for only £61.

Fast trains

On Thu 22 Oct, we found 9 trains from Stockholm-Arlanda to Umeå, including 2 direct services.

These direct trains cover the 480 km distance in an average of 6 h 24 m but if you time it right, some trains will get you there in just 5 h 52 m .

The slowest trains will take 6 h 46 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

  • SJ560 SJ
    6:415h55
    Arlanda Central station
    12:36Umeå Central Station
    £611One-way
    0 changes
  • SJ590 SJ+Tågkompaniet Norrtåg7446 Norrtåg+SL593 SL
    3:287h57
    Stockholm-Arlanda
    11:25Umeå Central Station
    £711One-way
    2 changes
  • SJ562 SJ+Tågkompaniet Norrtåg7432 Norrtåg
    7:416h46
    Arlanda Central station
    14:27Umeå Central Station
    £721One-way
    1 change
  • SJ262 SJ+Tågkompaniet Norrtåg7410 Norrtåg+XTrafik8354 X-trafik
    7:517h33
    Arlanda Central station
    15:24Umeå Central Station
    £811One-way
    2 changes
  • SJ566 SJ+Tågkompaniet Norrtåg7448 Norrtåg
    9:416h45
    Arlanda Central station
    16:26Umeå Central Station
    £821One-way
    1 change

Journey information

Overview: Train from Stockholm-Arlanda to Umeå

SwedenSweden
SwedenSweden
Icon of train

Trains from Stockholm-Arlanda to Umeå run on average 21 times per day, taking around 6h 30m. Cheap train tickets for this journey start at £13 if you book in advance.

There are 4 trains per day. The earliest train runs at 00:04, the last at 23:55. The fastest train covers the 480 km distance in 5h 47m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance
480 km
Average train duration
6h 30m
Cheapest ticket price
£13
Trains per day
21
Direct trains
4
Fastest train
5h 47m
First train
0:04
Last train
23:55
Cheapest Month
Mar
Cheapest Day
Tue
High Season
Apr - Jun
Low Season
Oct - Dec
Busiest Day
Wed
Least Busy Day
Fri
Best time to book
1 day
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information

Frequently asked questions about your Stockholm-Arlanda to Umeå trip

Use these quick route answers to check fares, travel time, departure options, and direct services before booking from Stockholm-Arlanda to Umeå.

The cost of a train ticket from Stockholm-Arlanda to Umeå can vary. The cheapest tickets are usually available from £13, while the average price tends to be around £56.
The train journey from Stockholm-Arlanda to Umeå covers a distance of 480 km and takes approximately 5h 47m. Trains run 21 per day.
The train distance from Stockholm-Arlanda to Umeå is 480 km.
The first train from Stockholm-Arlanda to Umeå leaves at 0:04.
The last train from Stockholm-Arlanda to Umeå departs at 23:55.
Trains from Stockholm-Arlanda to Umeå run approximately 21 times per day.
Yes, there is a direct train between Stockholm-Arlanda and Umeå. The service operates 4 times per day, provided by SJ.

Live departures

Stockholm-Arlanda to Umeå train times

The table below shows live departures for Stockholm-Arlanda to Umeå trains for tomorrow, Thursday 22 October. You can also manually refresh the results below to see updated train journeys.

Last updated at
ProviderDepartsDurationArrivesChanges
Tickets
SJ590 SJ+Tågkompaniet Norrtåg7446 Norrtåg+SL593 SL3:28 Stockholm-Arlanda
7h57
11:25 Umeå Central Station2 changes
SJ560 SJ6:41 Arlanda Central station
5h55
12:36 Umeå Central Station0 changesdirect
SJ562 SJ+Tågkompaniet Norrtåg7432 Norrtåg7:41 Arlanda Central station
6h46
14:27 Umeå Central Station1 change
SJ262 SJ+Tågkompaniet Norrtåg7410 Norrtåg+XTrafik8354 X-trafik7:51 Arlanda Central station
7h33
15:24 Umeå Central Station2 changes
SJ566 SJ+Tågkompaniet Norrtåg7448 Norrtåg9:41 Arlanda Central station
6h45
16:26 Umeå Central Station1 change
SJ266 SJ+Tågkompaniet Norrtåg7412 Norrtåg+XTrafik8356 X-trafik9:51 Arlanda Central station
7h36
17:27 Umeå Central Station2 changes
SJ570 SJ+Tågkompaniet Norrtåg7414 Norrtåg11:41 Arlanda Central station
6h43
18:24 Umeå Central Station1 change
SJ10 SJ+Tågkompaniet Norrtåg7416 Norrtåg12:34 Arlanda Central station
6h51
19:25 Umeå Central Station1 change
SJ574 SJ13:41 Arlanda Central station
5h52
19:33 Umeå Central Station0 changesdirect

This is the last train of the day.

Find all the dates and times for this journey

Train companies: SJ, Tågkompaniet Norrtåg, XTrafik from Stockholm-Arlanda to Umeå trainsSJ, Tågkompaniet Norrtåg, XTrafik trains will get you between Stockholm-Arlanda and Umeå from £13. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

SJ

About
SJ is a Swedish train company that offers a wide range of services to its passengers. It operates high-speed trains, regional trains, and night trains, all of which are comfortable and reliable. The high-speed trains, X2000, are the fastest way to travel between cities, while the regional trains, Pågatåg, are perfect for shorter trips. The night trains, SJ Nattåg, offer a comfortable way to travel overnight. SJ offers a variety of ticket types, including single tickets, return tickets, and SJ Prio tickets, which offer discounts for frequent travelers. Onboard facilities include free Wi-Fi, power outlets, and a café car. The most popular routes for SJ are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.
Luggage & cancellation policy
Average SJ Duration
5h 47m
Cheapest SJ Price
£13
SJ frequency
17 a day
Luggage included
2 pieces of hand luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at ends of carriages
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car on long-distance trains, bistro car with snacks and drinks, at-seat service in 1st class
Seat reservation
Optional seat reservation for additional fee in 2nd class, included in 1st class ticket
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance service available
Pets
Small pets free in carrier, larger dogs require paid ticket, guide dogs travel free
Quiet zone

Tågkompaniet Norrtåg

About
Tågkompaniet Norrtåg is a Swedish train company that operates throughout the country. It offers a wide range of services, including regional, intercity and express trains. The regional trains are the most frequent, running every hour and stopping at all stations along the route. The intercity trains are slightly faster, running every two hours and stopping at fewer stations. The express trains are the fastest, running every three hours and stopping only at major stations. Tågkompaniet Norrtåg offers a variety of ticket types, including single tickets, day tickets, and season tickets. Onboard facilities include comfortable seating, free Wi-Fi, and a café car. The most popular routes for Tågkompaniet Norrtåg are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.
Luggage & cancellation policy
Average Tågkompaniet Norrtåg Duration
6h 18m
Cheapest Tågkompaniet Norrtåg Price
£27
Tågkompaniet Norrtåg frequency
5 a day
Luggage included
One piece of hand luggage and one larger piece included
Luggage storage
Overhead racks and designated luggage areas
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Café service with snacks and beverages
Seat reservation
Seat reservation recommended, additional fee applies
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers travel free, larger dogs require ticket
Quiet zone

XTrafik

About
X-trafik is the public transport authority for Gävleborg County in Sweden, responsible for developing the region's public transport. They operate both bus and train services. X-trafik's train lines cover areas such as Gävle, Ljusdal, and Sundsvall, utilizing Regina model trains. VR Sverige AB operates these X-trafik trains, with Alstom handling maintenance at its Gävle facility. X-trafik also provides extensive bus routes across Stockholm, including Uppsala and Gävle. Travelers can plan journeys and purchase tickets through the X-trafik app, which offers real-time updates and GPS tracking for buses.
Luggage & cancellation policy
Average XTrafik Duration
6h 18m
Cheapest XTrafik Price
£21
XTrafik frequency
2 a day
Luggage included
One piece of hand luggage and one larger piece included
Luggage storage
Overhead racks and designated luggage areas
Cancellation Policy
Cancellation possible according to fare conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Seat reservation
Seat reservation optional for additional fee
Toilets
USB plugs
Accessibility
The X-trains have low entry and an internal lift. The platform height can vary at different stations, the train attendant can solve this with a special ramp if necessary. Signs and announcements are on board that provide information about traffic information and the next station. An elevator for getting on board with assistive devices is always at the southernmost entrance of the train. Assistive devices may be a maximum of 100 cm x 136 cm and weigh a maximum of 500 kg in order to get on board and use the internal lift.
In close proximity to the internal lift there is a wheelchair space and an accessible toilet.
A hearing loop is available on board.
Pets
Small pets in carriers travel free, larger dogs require ticket and muzzle

Companies, tickets, and onboard amenities between Stockholm-Arlanda and Umeå

Review the details behind your booking, from operators and ticket rules to luggage, onboard amenities, accessibility, and route-specific travel policies.

Yes, there is a high-speed train service from Stockholm-Arlanda to Umeå.
Yes, there is a direct train between Stockholm-Arlanda and Umeå. The service operates 4 times per day, provided by SJ.
Yes, there is a night train from Stockholm-Arlanda to Umeå.

Complete guide to Umeå

Things to do in Umeå

Discover the best of Umeå — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Umeå trip today.

  • Must visit

Bildmuseet

Contemporary art museum and cultural centre on the university arts campus, known for changing exhibitions and striking architecture.

  • Must visit

Västerbottens museum

County museum covering Västerbotten history, Sami culture and local life, with exhibitions indoors and heritage buildings outside.

  • Recommended

Guitars the Museum

Museum about guitars and popular music, showing rare instruments and music history in a central riverside venue.

Swedish krona (kr)

Moderate for Sweden. Hotels and dining are pricier than many European cities, but local buses are reasonable and budget meals are still manageable for visitors.

Average meal costs

Budget
kr100-150 for fast food or a simple lunch.
Mid-range
kr200-350 per person for a restaurant meal.
Fine dining
kr700+ per person for upscale dining.
Coffee
kr35-50 for a coffee.

Tipping culture

Service is usually included. Rounding up or adding 5-10% for very good service is appreciated in restaurants. Taxi fares are fixed on the meter; round up if you wish. Tipping in cafés is optional.

Plan your visit to Umeå

Get destination-focused answers for the end of your trip, including what to do, when to go, practical entry details, and tips for making the most of your time in Umeå.

The train journey from Stockholm-Arlanda to Umeå offers a scenic route, showcasing picturesque Swedish landscapes, dense forests, and charming small towns along the way.

Best day trips from Umeå by train

The most popular day trips by train from Umeå are Nordmaling, Ornskoldsvik and Vindeln. Find out what you can do in these day trip destinations and how to book your train from Umeå on Omio.

A view of Ornskoldsvik

Day trip from Umeå to Ornskoldsvik by train

Why visit Ornskoldsvik for the day?

Örnsköldsvik is a coastal town in northern Sweden, known for ice hockey and its place beside the High Coast landscape. The harbour, nearby forests and local museums give it a practical feel shaped by outdoor life and industrial history.

How to get from Umeå to Ornskoldsvik by train?

There are 14 trains per day. The earliest train runs at 00:02, the last at 23:55. The fastest train covers the 97 km distance in 47m.

FAQs: Stockholm-Arlanda to Umeå train

Find answers to the most common questions about traveling from Stockholm-Arlanda to Umeå by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Umeå, this guide helps you travel smarter and with confidence.

FAQs
The cost of a train ticket from Stockholm-Arlanda to Umeå can vary. The cheapest tickets are usually available from £13, while the average price tends to be around £56.
The train journey from Stockholm-Arlanda to Umeå covers a distance of 480 km and takes approximately 5h 47m. Trains run 21 per day.
The train distance from Stockholm-Arlanda to Umeå is 480 km.
The first train from Stockholm-Arlanda to Umeå leaves at 0:04.
The last train from Stockholm-Arlanda to Umeå departs at 23:55.
Trains from Stockholm-Arlanda to Umeå run approximately 21 times per day.
Yes, there is a high-speed train service from Stockholm-Arlanda to Umeå.
Yes, there is a direct train between Stockholm-Arlanda and Umeå. The service operates 4 times per day, provided by SJ.
Yes, there is a night train from Stockholm-Arlanda to Umeå.
The train station in Stockholm-Arlanda that goes to Umeå is Arlanda Central station, and it arrives at Umeå Central Station.
Booking trains from Stockholm-Arlanda to Umeå in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
The train journey from Stockholm-Arlanda to Umeå offers a scenic route, showcasing picturesque Swedish landscapes, dense forests, and charming small towns along the way.
Yes, you can take the train from Stockholm-Arlanda to Umeå.

popular train stations

Important Stations and Airports in Stockholm-Arlanda and Umeå

Most Stockholm-Arlanda to Umeå trains use the to Umeå, Centralstation station pair, with some services arriving at Umeå östra station. Use this guide to compare Stockholm-Arlanda and Umeå train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Stockholm-Arlanda
Arrival train stations in Umeå

Which Umeå station do trains from Stockholm-Arlanda arrive at?

Trains from Stockholm-Arlanda to Umeå most often arrive at Umeå, Centralstation. Some services arrive at Umeå östra station, so check your ticket before travel to confirm your Umeå arrival station.
Umeå, CentralstationJärnvägsallén 11, 903 28 Umeå, Sweden+46 771 75 75 75WifiLockersParkingDiningATMTaxisAccessibilityWCHotelLost and Found OfficeTicket OfficeBike ParkingCar RentalInformation DeskLuggage Carts
City-centre transport

Getting to Umeå, Centralstation from Umeå city centre

BusSeveral lines available
Local buses connect to various parts of the city.

Umeå, Centralstation train station facilities and services

Umeå, Centralstation has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk and Luggage Carts.

Food and drink

Food options include: Rost Mat & Kaffe, Tapas Bar Deli

Wi-Fi and ATMs

Free. ATMs are available in the train station.

Tickets and information

Ticket office support is available at Umeå, Centralstation. Information desks are located in the main hall.

Luggage and lost property

Luggage storage is available at Umeå, Centralstation. Lost and found is available at the station.

Parking, taxis and toilets

Available at Umeå, Centralstation: Parking, Taxis, WC.

Bike and car services

Available at Umeå, Centralstation: Bike Parking, Car Rental.

Accessibility

Accessibility facilities are available at Umeå, Centralstation: Elevators, ramps, restrooms.

Shops, hotels and contact

Nearby hotels include Comfort Hotel Winn, Elite Hotel Mimer, Clarion Collection Hotel Uman.

Umeå östra stationUmeå Östra, 903 37 Umeå, Sweden+46 771 75 75 75WifiLockersParkingDiningTaxisAccessibilityWCHotelLost and Found OfficeTicket OfficeBike ParkingBike RentalInformation DeskLuggage Carts
City-centre transport

Getting to Umeå östra station from Umeå city centre

Umeå östra station is 2 km from Umeå city centre. Public transport options include:

Train91 · 7m · £1
Bus47109, 57463, 57461, 47463, 57441 · 10m · £1
1, 5, 8 · 14m · every ~23 min

Umeå östra station train station facilities and services

Umeå östra station has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Information Desk and Luggage Carts.

Food and drink

Food options include: Café Östra Station, Restaurant Rex

Wi-Fi and ATMs

Free.

Tickets and information

Ticket office support is available at Umeå östra station. Information desks are located in the main hall.

Luggage and lost property

Luggage storage is available at Umeå östra station. Lost and found is available at the station.

Parking, taxis and toilets

Available at Umeå östra station: Parking, Taxis, WC.

Bike and car services

Available at Umeå östra station: Bike Parking, Bike Rental.

Accessibility

Accessibility facilities are available at Umeå östra station: Ramps, restrooms.

Shops, hotels and contact

Nearby hotels include Comfort Hotel Umeå City, Elite Hotel Mimer, Clarion Collection Hotel Uman.

Umeå, FlygplatsUmeå Airport, Flygplatsvägen 32, 904 22 Umeå, SwedenWifiParkingDiningATMTaxisAccessibilityWCShowerTicket Office
City-centre transport

Getting to Umeå, Flygplats from Umeå city centre

Umeå, Flygplats is 4 km from Umeå city centre. Public transport options include:

TRUE

Umeå, Flygplats train station facilities and services

Umeå, Flygplats has practical services for this route, including Wifi, Parking, Dining, ATM, Taxis, Accessibility, WC, Shower and Ticket Office.

Food and drink

Food options include: There is a café in the terminal.

Wi-Fi and ATMs

Free Wi-Fi available throughout the airport. ATMs are aTMs available near the entrance.

Tickets and information

Ticket office support is available at Umeå, Flygplats.

Parking, taxis and toilets

Available at Umeå, Flygplats: Parking, Taxis, WC.

Accessibility

Accessibility facilities are available at Umeå, Flygplats: Facilities comply with accessibility regulations.

More options for your journey from Stockholm-Arlanda to Umeå

Here are some other resources that might have the information you need

Most popular train connections to Umeå

HomeTrainsTrains in SwedenTrain Times to Umeå Stockholm-Arlanda to Umeå train

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