The cheapest and fastest trains from Stockholm to Umeå
Cheapest price
£59
Average price
£98
Fastest journey
6 h 7 m
Average duration
6 h 9 m
Trains per day
52
Distance
513 km
The best way to find a cheap train ticket from Stockholm to Umeå is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Stockholm to Umeå will cost around £98 if you buy it on the day, but you can find cheap train tickets today for only £59.
Of the 52 trains that leave Stockholm for Umeå every day 9 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
These direct trains cover the 513 km distance in an average of 6 h 9 m but if you time it right, some trains will get you there in just 6 h 7 m .
The slowest trains will take 6 h 13 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
94 SJ18:127h56Stockholm Central Station02:08Umeå Central Station£591One-way0 changes
5 SL+
94 SJ17:368h32Stockholm, Västerbroplan02:08Umeå Central Station£621One-way1 change
560 SJ 300006:226h07Stockholm Central Station12:29Umeå East Station£631One-way0 changes
560 SJ 300006:226h14Stockholm Central Station12:36Umeå Central Station£631One-way0 changes
5 SL+
560 SJ 300005:476h49Stockholm, Västerbroplan12:36Umeå Central Station£671One-way1 change
560 SJ 300006:226h07Stockholm Central Station12:29Umeå East Station£631One-way0 changes
574 SJ 300013:226h07Stockholm Central Station19:29Umeå East Station£831One-way0 changes
582 SJ 300017:216h09Stockholm Central Station23:30Umeå East Station£901One-way0 changes
574 SJ 300013:226h11Stockholm Central Station19:33Umeå Central Station£831One-way0 changes
582 SJ 300017:216h13Stockholm Central Station23:34Umeå Central Station£901One-way0 changes
Travel Information
Compare coach, train and flight for Stockholm to Umeå
Omio recommends booking the train as it is the most popular option from Stockholm to Umeå among Omio's users. If you are prioritising price take the coach with prices starting from £60. For those with little time consider booking a flight which can get you there in 2h 11m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.2 - 0.5kg. The ticket price range depends on the travel mode: a coach costs an average of £60, and a flight costs an average of £17.
Distance: 513 km
Compare train with
Most popular Train | Flight | Coach |
|---|---|---|
£74 Average Price | £166 Average Price | £68 Average Price Cheapest |
7h 0m Average total duration 6h 30m Onboard + 30m Additional time* | 5h 11m Average total duration Fastest 2h 11m Onboard + 3h 0m Additional time* | 9h 22m Average total duration 8h 52m Onboard + 30m Additional time* |
0.2 - 0.5kg CO2 emissions Lowest | 1.5 - 3.1kg CO2 emissions | - CO2 emissions |
![]() Most popular train company | ![]() Most popular airline | ![]() Most popular bus company |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Stockholm to Umeå train times
The table below shows live departures for Stockholm to Umeå trains for today, Monday 30 March. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
5 SL+ 560 SJ 3000 | 03:47 Stockholm, Västerbroplan | 6h49 | 10:36 Umeå Central Station | 1 change | |
560 SJ 3000 | 04:22 Stockholm Central Station | 6h07 | 10:29 Umeå East Station | 0 changesdirect | |
560 SJ 3000+ 331 Länstrafiken+ 7410 Norrtåg | 04:22 Stockholm Central Station | 9h02 | 13:24 Umeå Central Station | 2 changes | |
560 SJ 3000 | 04:22 Stockholm Central Station | 6h14 | 10:36 Umeå Central Station | 0 changesdirect | |
560 SJ 3000+ 331 Länstrafiken+ 7448 Norrtåg | 04:22 Stockholm Central Station | 10h04 | 14:26 Umeå Central Station | 2 changes | |
560 SJ 3000+ 331 Länstrafiken+ 7412 Norrtåg | 04:22 Stockholm Central Station | 11h05 | 15:27 Umeå Central Station | 2 changes | |
562 SJ 3000+ 120 Länstrafiken+ 7414 Norrtåg | 05:22 Stockholm Central Station | 11h02 | 16:24 Umeå Central Station | 2 changes | |
562 SJ 3000+ 7410 Norrtåg | 05:22 Stockholm Central Station | 8h02 | 13:24 Umeå Central Station | 1 change | |
562 SJ 3000+ 120 Länstrafiken+ 7448 Norrtåg | 05:22 Stockholm Central Station | 9h04 | 14:26 Umeå Central Station | 2 changes | |
562 SJ 3000+ 120 Länstrafiken+ 7412 Norrtåg | 05:22 Stockholm Central Station | 10h05 | 15:27 Umeå Central Station | 2 changes | |
562 SJ 3000+ 7410 Norrtåg | 05:22 Stockholm Central Station | 7h56 | 13:18 Umeå East Station | 1 change | |
262 SJ+ 8354 X-Trafik+ 201 Länstrafiken+ 7414 Norrtåg | 05:31 Stockholm Central Station | 10h53 | 16:24 Umeå Central Station | 3 changes | |
262 SJ+ 8354 X-Trafik+ 201 Länstrafiken+ 7412 Norrtåg | 05:31 Stockholm Central Station | 9h56 | 15:27 Umeå Central Station | 3 changes | |
262 SJ+ 8354 X-Trafik+ 201 Länstrafiken+ 7448 Norrtåg | 05:31 Stockholm Central Station | 8h55 | 14:26 Umeå Central Station | 3 changes | |
570 SJ 3000+ 611 Länstrafiken+ 7452 Norrtåg | 09:22 Stockholm Central Station | 11h04 | 20:26 Umeå Central Station | 2 changes | |
570 SJ 3000+ 7414 Norrtåg | 09:22 Stockholm Central Station | 6h58 | 16:20 Umeå East Station | 1 change | |
570 SJ 3000+ 7414 Norrtåg | 09:22 Stockholm Central Station | 7h02 | 16:24 Umeå Central Station | 1 change | |
570 SJ 3000+ 611 Länstrafiken+ 7416 Norrtåg | 09:22 Stockholm Central Station | 8h03 | 17:25 Umeå Central Station | 2 changes | |
570 SJ 3000+ 611 Länstrafiken+ 7418 Norrtåg | 09:22 Stockholm Central Station | 9h57 | 19:19 Umeå Central Station | 2 changes | |
10 SJ+ 7416 Norrtåg | 10:11 Stockholm Central Station | 7h14 | 17:25 Umeå Central Station | 1 change | |
10 SJ+ 7416 Norrtåg | 10:11 Stockholm Central Station | 7h09 | 17:20 Umeå East Station | 1 change | |
10 SJ+ 201 Länstrafiken · 201 Länstrafiken+ 582 SJ 3000 | 10:11 Stockholm Central Station | 11h23 | 21:34 Umeå Central Station | 3 changes | |
10 SJ+ 201 Länstrafiken+ 7418 Norrtåg | 10:11 Stockholm Central Station | 9h08 | 19:19 Umeå Central Station | 2 changes | |
10 SJ+ 201 Länstrafiken+ 7452 Norrtåg | 10:11 Stockholm Central Station | 10h15 | 20:26 Umeå Central Station | 2 changes | |
5 SL+ 574 SJ 3000 | 10:46 Stockholm, Västerbroplan | 6h47 | 17:33 Umeå Central Station | 1 change | |
574 SJ 3000+ 611 Länstrafiken+ 7418 Norrtåg | 11:22 Stockholm Central Station | 7h57 | 19:19 Umeå Central Station | 2 changes | |
574 SJ 3000 | 11:22 Stockholm Central Station | 6h07 | 17:29 Umeå East Station | 0 changesdirect | |
574 SJ 3000+ 611 Länstrafiken+ 7452 Norrtåg | 11:22 Stockholm Central Station | 9h04 | 20:26 Umeå Central Station | 2 changes | |
574 SJ 3000 | 11:22 Stockholm Central Station | 6h11 | 17:33 Umeå Central Station | 0 changesdirect | |
574 SJ 3000+ 611 Länstrafiken · 201 Länstrafiken+ 582 SJ 3000 | 11:22 Stockholm Central Station | 10h12 | 21:34 Umeå Central Station | 3 changes | |
576 SJ 3000+ 7418 Norrtåg | 12:22 Stockholm Central Station | 6h52 | 19:14 Umeå East Station | 1 change | |
576 SJ 3000+ 7418 Norrtåg | 12:22 Stockholm Central Station | 6h57 | 19:19 Umeå Central Station | 1 change | |
576 SJ 3000+ 201 Länstrafiken · 201 Länstrafiken+ 582 SJ 3000 | 12:22 Stockholm Central Station | 9h12 | 21:34 Umeå Central Station | 3 changes | |
576 SJ 3000+ 201 Länstrafiken+ 7452 Norrtåg | 12:22 Stockholm Central Station | 8h04 | 20:26 Umeå Central Station | 2 changes | |
5 SL+ 582 SJ 3000 | 14:45 Stockholm, Västerbroplan | 6h49 | 21:34 Umeå Central Station | 1 change | |
582 SJ 3000 | 15:21 Stockholm Central Station | 6h13 | 21:34 Umeå Central Station | 0 changesdirect | |
582 SJ 3000 | 15:21 Stockholm Central Station | 6h09 | 21:30 Umeå East Station | 0 changesdirect | |
5 SL+ 94 SJ | 15:36 Stockholm, Västerbroplan | 8h32 | 00:08 Umeå Central Station | 1 change | |
94 SJ | 16:12 Stockholm Central Station | 7h56 | 00:08 Umeå Central Station | 0 changesdirect | |
5 SL+ 92 SJ | 19:20 Stockholm, Västerbroplan | 9h51 | 05:11 Umeå Central Station | 1 change | |
92 SJ | 19:55 Stockholm Central Station | 9h16 | 05:11 Umeå Central Station | 0 changesdirect | |
92 SJ | 19:55 Stockholm Central Station | 9h09 | 05:04 Umeå East Station | 0 changesdirect | |
| Tuesday 31 March | |||||
590 SJ 3000+ 201 Länstrafiken+ 7408 Norrtåg | 01:54 Stockholm Central Station | 9h30 | 11:24 Umeå Central Station | 2 changes | |
590 SJ 3000+ 7446 Norrtåg | 01:54 Stockholm Central Station | 7h27 | 09:21 Umeå East Station | 1 change | |
590 SJ 3000+ 201 Länstrafiken+ 7406 Norrtåg | 01:54 Stockholm Central Station | 8h32 | 10:26 Umeå Central Station | 2 changes | |
590 SJ 3000+ 7446 Norrtåg | 01:54 Stockholm Central Station | 7h31 | 09:25 Umeå Central Station | 1 change | |
590 SJ 3000+ 201 Länstrafiken+ 7410 Norrtåg | 01:54 Stockholm Central Station | 11h30 | 13:24 Umeå Central Station | 2 changes | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Stockholm to Umeå by coach, train or flight
Compare coach, train and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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Why should you book Stockholm to Umeå trains with Omio?
Why book with Omio vs SJ?
- Compare with other providers: On Omio, you can not only buy tickets for SJ, but also compare tickets for the likes of vy, Tågkompaniet Norrtåg, XTrafik or Swedish Railways (SJ) to find the best option for your trip from Stockholm to Umeå.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare SJ with all available travel options, which are bus, train and flight to ensure you get the best deal for traveling from Stockholm to Umeå.
How far in advance should I book train tickets from Stockholm to Umeå?
ReviewsReviews for the rail journey from Stockholm to Umeå

Journey information
Overview: Train from Stockholm to Umeå
Trains from Stockholm to Umeå run on average 17 times per day, taking around 6h 30m. Cheap train tickets for this journey start at £44 but you can travel from only £17 by flight.
There are 7 trains per day. The earliest train runs at 00:03, the last at 23:55. The fastest train covers the 513 km distance in 6h 13m.
Distance 513 km |
Average train duration 6h 30m |
Cheapest ticket price £44 |
Trains per day 17 |
Direct trains 7 |
Fastest train 6h 13m |
First train 00:03 |
Last train 23:55 |
Train companies: SJ, vy, Tågkompaniet Norrtåg, XTrafik, Swedish Railways (SJ) from Stockholm to Umeå trainsSJ, vy, Tågkompaniet Norrtåg, XTrafik, Swedish Railways (SJ) trains will get you between Stockholm and Umeå from £17. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
SJ
vy
Tågkompaniet Norrtåg
XTrafik
In close proximity to the internal lift there is a wheelchair space and an accessible toilet.
A hearing loop is available on board.
Swedish Railways (SJ)
FAQs: Stockholm to Umeå train
Find answers to the most common questions about traveling from Stockholm to Umeå by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Umeå, this guide helps you travel smarter and with confidence.

popular train stations
Important Stations and Airports in Stockholm and Umeå
- Mon - Fri: 06:00 - 21:00
- Sat - Sun: 10:00 - 20:00
- The station WiFi is called "All Station Guests" and is free to use.
- Luggage lockers are located near the bus terminal as well as in the upper level between Blueberry Tunnelgången and Kronans Apotek.
- Burger King
- Caffe Ritazza
- Blueberry Tunnelgången
- Espresso House
- Holy Monkey
- Icha Icha
- Starbucks
- Upper Crust
- Sushi Yama
- O'Learys
- & many more
- Facilities include elevators, escalators, ramps and barrier-free toilets. Personalized special assistance can be requested to escort or assist passengers.
- Freys Hotel
- Nordic Light Hotel
- Radisson Blu Royal Viking Hotel
- Mon - Fri: 06:00 - 21:00
- Sat - Sun: 10:00 - 20:00
- Information center for visitors, travelers and tourists is located in Centralhallen.
- Metro lines: 10, 11, 13, 14, 17, 18, 19
- Bus lines: 53, 54, 516, 812C, 813C, Flygbussarna
- Tram lines: 7
- Train lines: Dala Line, Northern Main Line, East Coast Line, SJ X2000, 40, 41, 42X, 43, 43X, 44, Arlanda Express, FLX
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- The car park is open 7 days a week, accessible from Järnvägsallén.
- Rost Mat & Kaffe
- Tapas Bar Deli
- Outside the main entrance.
- Elevators, ramps, restrooms.
- SEK 5
- Comfort Hotel Winn
- Elite Hotel Mimer
- Clarion Collection Hotel Uman
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platform 1-3 for regional and long-distance trains
- Bus: Several lines available
- Local buses connect to various parts of the city.
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- The car park is open 7 days a week, accessible via the main entrance.
- Café Östra Station
- Restaurant Rex
- Outside the main entrance.
- Ramps, restrooms.
- SEK 10
- Comfort Hotel Umeå City
- Elite Hotel Mimer
- Clarion Collection Hotel Uman
- Located in the main hall
- Located in the main hall
- Free
- Hall 1: main entrance, platform 1-2 for regional and long-distance trains
- Bus: Several lines available
- Walking distance to the University Hospital and the University
Most popular train connections from Stockholm
More options for your journey from Stockholm to Umeå
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