STOCKHOLM to UMEÅ train from £23 with SJ

2,000+ travel companies

Scan to get our free app

Use our app to get live travel updates and book mobile tickets for trains, buses, flights, and ferries.

App Store

4.9

42K ratings

Google Play

4.6

136K reviews

The cheapest and fastest trains from Stockholm to Umeå

Showing times and prices for 16 Aug

Cheapest price

£46

Average price

£100

Fastest journey

6 h 7 m

Average duration

6 h 9 m

Trains per day

Distance

513 km

Cheap tickets

The best way to find a cheap train ticket from Stockholm to Umeå is to book your journey as far in advance as possible and to avoid travelling at rush hour.

The average ticket from Stockholm to Umeå will cost around £100 if you buy it on the day, but you can find cheap train tickets today for only £46.

Fast trains

Of the 41 trains that leave Stockholm for Umeå every day 11 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.

These direct trains cover the 513 km distance in an average of 6 h 9 m but if you time it right, some trains will get you there in just 6 h 7 m .

The slowest trains will take 6 h 11 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

8374 X-Trafik+564 SJ 3000+8404 Mälartåg+40 Pendeltåg
5:089h27
Stockholm City station
14:35Umeå Central Station
£461One-way
3 changes
80 SJ · 578 SJ 3000
7:5013h48
Stockholm Central Station
21:38Umeå Central Station
£541One-way
1 change
8374 X-Trafik+574 SJ 3000+40 Pendeltåg+8404 Mälartåg
5:0814h25
Stockholm City station
19:33Umeå Central Station
£581One-way
3 changes
564 SJ 3000
8:226h13
Stockholm Central Station
14:35Umeå Central Station
£611One-way
0 changes
564 SJ 3000
8:226h09
Stockholm Central Station
14:31Umeå East Station
£611One-way
0 changes

Travel Information

Compare train, coach and flight for Stockholm to Umeå

Omio recommends booking the train as it is the most popular option from Stockholm to Umeå among Omio's users. If you are prioritising price take the train with prices starting from £23. For those with little time consider booking a flight which can get you there in 2h 12m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.2 - 0.5kg. The ticket price range depends on the travel mode: a train costs an average of £23, and a flight costs an average of £49.

Distance: 513 km

Compare train with

Most popular Train	Flight	Coach
£66 Average Price Cheapest	£198 Average Price	£68 Average Price
7h 0m Average total duration 6h 30m Onboard + 30m Additional time*	5h 12m Average total duration Fastest 2h 12m Onboard + 3h 0m Additional time*	9h 22m Average total duration 8h 52m Onboard + 30m Additional time*
0.2 - 0.5kg CO2 emissions Lowest	1.5 - 3.1kg CO2 emissions	- CO2 emissions
Most popular train company	Most popular airline	Most popular bus company
Direct Options	Direct Options	Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

Live departures

Stockholm to Umeå train times

The table below shows live departures for Stockholm to Umeå trains for today, Saturday 15 August. You can also manually refresh the results below to see updated train journeys.

Last updated at

Provider	Departs	Duration	Arrives	Changes
574 SJ 3000	13:22 Stockholm Central Station	6h07	19:29 Umeå East Station	0 changesdirect
574 SJ 3000	13:22 Stockholm Central Station	6h11	19:33 Umeå Central Station	0 changesdirect
574 SJ 3000 · 580 SJ 3000	13:22 Stockholm Central Station	9h11	22:33 Umeå Central Station	1 change
574 SJ 3000 · 94 SJ	13:22 Stockholm Central Station	12h46	2:08 Umeå Central Station	1 change
574 SJ 3000+7418 Norrtåg	13:22 Stockholm Central Station	7h57	21:19 Umeå Central Station	1 change
576 SJ 3000 · 580 SJ 3000	14:22 Stockholm Central Station	8h11	22:33 Umeå Central Station	1 change
576 SJ 3000 · 94 SJ	14:22 Stockholm Central Station	11h46	2:08 Umeå Central Station	1 change
576 SJ 3000+7418 Norrtåg	14:22 Stockholm Central Station	6h57	21:19 Umeå Central Station	1 change
576 SJ 3000+7418 Norrtåg	14:22 Stockholm Central Station	6h52	21:14 Umeå East Station	1 change
580 SJ 3000	16:22 Stockholm Central Station	6h11	22:33 Umeå Central Station	0 changesdirect
580 SJ 3000	16:22 Stockholm Central Station	6h07	22:29 Umeå East Station	0 changesdirect
580 SJ 3000 · 94 SJ	16:22 Stockholm Central Station	9h46	2:08 Umeå Central Station	1 change
94 SJ	18:12 Stockholm Central Station	7h56	2:08 Umeå Central Station	0 changesdirect
94 SJ · 94 SJ	18:12 Stockholm Central Station	7h56	2:08 Umeå Central Station	1 change
94 SJ+123 Länstrafiken i Västerbotten AB	18:12 Stockholm Central Station	11h42	5:54 Umeå	1 change
584 SJ 3000 · 94 SJ	18:23 Stockholm Central Station	7h45	2:08 Umeå Central Station	1 change
92 SJ	21:55 Stockholm Central Station	8h47	6:42 Umeå Central Station	0 changesdirect
92 SJ	21:55 Stockholm Central Station	8h40	6:35 Umeå East Station	0 changesdirect
Sunday 16 August
8374 X-Trafik+7410 Norrtåg+40 Pendeltåg+8404 Mälartåg	5:08 Stockholm City station	10h16	15:24 Umeå Central Station	3 changes
8374 X-Trafik+564 SJ 3000+40 Pendeltåg+8404 Mälartåg	5:08 Stockholm City station	9h27	14:35 Umeå Central Station	3 changes
8374 X-Trafik+574 SJ 3000+8404 Mälartåg+40 Pendeltåg	5:08 Stockholm City station	14h25	19:33 Umeå Central Station	3 changes
80 SJ+7414 Norrtåg	7:50 Stockholm Central Station	10h34	18:24 Umeå Central Station	1 change
80 SJ · 578 SJ 3000	7:50 Stockholm Central Station	13h48	21:38 Umeå Central Station	1 change
80 SJ · 574 SJ 3000	7:50 Stockholm Central Station	11h43	19:33 Umeå Central Station	1 change
564 SJ 3000	8:22 Stockholm Central Station	6h13	14:35 Umeå Central Station	0 changesdirect
564 SJ 3000	8:22 Stockholm Central Station	6h09	14:31 Umeå East Station	0 changesdirect
564 SJ 3000+7410 Norrtåg	8:22 Stockholm Central Station	7h02	15:24 Umeå Central Station	1 change
564 SJ 3000+7414 Norrtåg	8:22 Stockholm Central Station	10h02	18:24 Umeå Central Station	1 change
564 SJ 3000 · 574 SJ 3000	8:22 Stockholm Central Station	11h11	19:33 Umeå Central Station	1 change
10 SJ+7414 Norrtåg	9:59 Stockholm Central Station	8h25	18:24 Umeå Central Station	1 change
10 SJ · 578 SJ 3000	9:59 Stockholm Central Station	11h39	21:38 Umeå Central Station	1 change
10 SJ · 574 SJ 3000	9:59 Stockholm Central Station	9h34	19:33 Umeå Central Station	1 change
568 SJ 3000+7412 Norrtåg	10:22 Stockholm Central Station	7h05	17:27 Umeå Central Station	1 change
568 SJ 3000+7412 Norrtåg	10:22 Stockholm Central Station	7h01	17:23 Umeå East Station	1 change
568 SJ 3000 · 578 SJ 3000	10:22 Stockholm Central Station	11h16	21:38 Umeå Central Station	1 change
568 SJ 3000+7414 Norrtåg	10:22 Stockholm Central Station	8h02	18:24 Umeå Central Station	1 change
568 SJ 3000 · 574 SJ 3000	10:22 Stockholm Central Station	9h11	19:33 Umeå Central Station	1 change
This is the last train of the day.

Find all the dates and times for this journey

Compare prices and tickets Stockholm to Umeå by train, coach or flight

Compare train, coach and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

Sat
15 Aug

Sun
16 Aug

Mon
17 Aug

Tue
18 Aug

Wed
19 Aug

Thu
20 Aug

Fri
21 Aug

Sat
22 Aug

Sun
23 Aug

Mon
24 Aug

Tue
25 Aug

Wed
26 Aug

Thu
27 Aug

Fri
28 Aug

Sat
29 Aug

Sun
30 Aug

Mon
31 Aug

Tue
01 Sept

Wed
02 Sept

Thu
03 Sept

Fri
04 Sept

Why should you book Stockholm to Umeå trains with Omio?

SJ as well as vy, Tågkompaniet Norrtåg, XTrafik and more offer trains services from Stockholm to Umeå.

Omio is the only official third party seller for SJ tickets.

Why book with Omio vs SJ?

Compare with other providers: On Omio, you can not only buy tickets for SJ, but also compare tickets for the likes of vy, Tågkompaniet Norrtåg or XTrafik to find the best option for your trip from Stockholm to Umeå.
Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
Compare all your options: Omio allows you to compare SJ with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Stockholm to Umeå.

How far in advance should I book train tickets from Stockholm to Umeå?

The best time to book your train from Stockholm to Umeå is 77 days before departure. See how prices for trains change on the Stockholm to Umeå route.

Prices are for one-way tickets for one passenger from Stockholm to Umeå per month. Insights are sourced from fares found by Omio users in the last 12 months. Current prices may differ as prices vary depending on the time of day, class or how far in advance you book your train from Stockholm to Umeå.

Trains

from £30

Flights

from £55

ReviewsReviews for the rail journey from Stockholm to Umeå

The customer opinion was acquired via Cimenio. Cimenio incentivises its users for giving an honest opinion and proving the booking with a photo of the travel ticket.

Advantages

Punctual

Friendly staff

Disadvantages

Long journey

Somewhat outdated

Poor catering

The journey on the SJ 325 from Stockholm to Umeå was fine, but there was room for improvement. With a journey time of over7 hours, the journey was quite long, even though it was a direct connection. The seats were comfortable, but parts of the train looked a bit dated. The food on board was unfortunately nothing special as the choice was limited and the quality of the hot food could have been better. Some of the snacks were fresh, but the prices were quite high for what was on offer. On the plus side, the train was on time and the on-board staff were friendly and helpful. An acceptable option for this route, but there is room for improvement, especially in the service and food on offer.

Journey information

Overview: Train from Stockholm to Umeå

Sweden

Trains from Stockholm to Umeå run on average 17 times per day, taking around 6h 30m. Cheap train tickets for this journey start at £23 if you book in advance.

There are 8 trains per day. The earliest train runs at 00:03, the last at 23:55. The fastest train covers the 513 km distance in 6h 9m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.

Price information

Distance

513 km

Average train duration

6h 30m

Cheapest ticket price

£23

Trains per day

Direct trains

Fastest train

6h 9m

First train

0:03

Last train

23:55

Cheapest Month

May

Cheapest Day

Tue

High Season

Jul - Sept

Low Season

Apr - Jun

Busiest Day

Wed

Least Busy Day

Sat

Best time to book

28 days

Price information

Train companies: SJ, vy, Tågkompaniet Norrtåg, XTrafik from Stockholm to Umeå trainsSJ, vy, Tågkompaniet Norrtåg, XTrafik trains will get you between Stockholm and Umeå from £23. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

SJ

About

SJ is a Swedish train company that offers a wide range of services to its passengers. It operates high-speed trains, regional trains, and night trains, all of which are comfortable and reliable. The high-speed trains, X2000, are the fastest way to travel between cities, while the regional trains, Pågatåg, are perfect for shorter trips. The night trains, SJ Nattåg, offer a comfortable way to travel overnight. SJ offers a variety of ticket types, including single tickets, return tickets, and SJ Prio tickets, which offer discounts for frequent travelers. Onboard facilities include free Wi-Fi, power outlets, and a café car. The most popular routes for SJ are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.

Luggage & cancellation policy

Average Duration

6h 9m

Cheapest Price

£23

SJ frequency

2 a day

Luggage included

2 pieces of hand luggage included in ticket price

Luggage storage

Overhead racks, under seats, and designated luggage areas at ends of carriages

Cancellation Policy

Cancellation possible according to ticket conditions

Refund

Full refund provided for canceled trains

Amenities on board the train

Wifi

Food sold onboard

Restaurant car on long-distance trains, bistro car with snacks and drinks, at-seat service in 1st class

Seat reservation

Optional seat reservation for additional fee in 2nd class, included in 1st class ticket

Toilets

USB plugs

Accessibility

Wheelchair spaces, accessible toilets, and assistance service available

Pets

Small pets free in carrier, larger dogs require paid ticket, guide dogs travel free

Quiet zone

Learn more about SJ

vy

About

Vy, formerly known as Norwegian State Railways (NSB), is a government-owned railway company that operates most passenger train services in Norway, as well as many bus services in Norway and Sweden. Vy offers intercity, regional, and commuter train services, connecting major Norwegian cities like Oslo, Bergen, and Trondheim, and also provides an international route between Oslo and Gothenburg, Sweden. Vy's train fleet includes electric multiple units like the Class 69, 72, 74, and 75 for commuter and regional services, and traditional locomotive-hauled trains for some intercity routes. Passengers can choose from various ticket types, including Single, Season, Lowfare, and Flex, with options for different comfort levels such as Plus, PlusNight lie-flat seats, and Sleeper compartments for overnight travel. Many trains offer amenities like free Wi-Fi, power outlets, and dining cars.

Luggage & cancellation policy

Average Duration

9h 17m

Cheapest Price

£26

Luggage included

One piece of hand luggage and one larger piece of luggage

Luggage storage

Overhead racks, under seats, and designated luggage areas

Cancellation Policy

Cancellation rules depend on ticket type

Refund

Full refund provided for canceled trains

Amenities on board the train

Wifi

Food sold onboard

Café car with hot and cold beverages, snacks, and light meals. Some routes offer at-seat service in Komfort class

Seat reservation

Seat reservation is optional and costs extra. Included in some ticket types

Toilets

USB plugs

Accessibility

Wheelchair spaces, accessible toilets, and assistance for boarding/alighting

Pets

Small pets in carriers travel free. Larger dogs require a ticket at child fare. Guide dogs travel free

Quiet zone

Tågkompaniet Norrtåg

About

Tågkompaniet Norrtåg is a Swedish train company that operates throughout the country. It offers a wide range of services, including regional, intercity and express trains. The regional trains are the most frequent, running every hour and stopping at all stations along the route. The intercity trains are slightly faster, running every two hours and stopping at fewer stations. The express trains are the fastest, running every three hours and stopping only at major stations. Tågkompaniet Norrtåg offers a variety of ticket types, including single tickets, day tickets, and season tickets. Onboard facilities include comfortable seating, free Wi-Fi, and a café car. The most popular routes for Tågkompaniet Norrtåg are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.

Luggage & cancellation policy

Average Duration

7h 56m

Cheapest Price

£62

Tågkompaniet Norrtåg frequency

4 a day

Luggage included

One piece of hand luggage and one larger piece included

Luggage storage

Overhead racks and designated luggage areas

Cancellation Policy

Cancellation possible according to ticket conditions

Refund

Full refund for canceled trains

Amenities on board the train

Wifi

Food sold onboard

Café service with snacks and beverages

Seat reservation

Seat reservation recommended, additional fee applies

Toilets

USB plugs

Accessibility

Wheelchair spaces and accessible toilets available

Pets

Small pets in carriers travel free, larger dogs require ticket

Quiet zone

XTrafik

About

X-trafik is the public transport authority for Gävleborg County in Sweden, responsible for developing the region's public transport. They operate both bus and train services. X-trafik's train lines cover areas such as Gävle, Ljusdal, and Sundsvall, utilizing Regina model trains. VR Sverige AB operates these X-trafik trains, with Alstom handling maintenance at its Gävle facility. X-trafik also provides extensive bus routes across Stockholm, including Uppsala and Gävle. Travelers can plan journeys and purchase tickets through the X-trafik app, which offers real-time updates and GPS tracking for buses.

Luggage & cancellation policy

Average Duration

9h 57m

Cheapest Price

£80

XTrafik frequency

1 a day

Luggage included

One piece of hand luggage and one larger piece included

Luggage storage

Overhead racks and designated luggage areas

Cancellation Policy

Cancellation possible according to fare conditions

Refund

Full refund provided for canceled trains

Amenities on board the train

Wifi

Seat reservation

Seat reservation optional for additional fee

Toilets

USB plugs

Accessibility

The X-trains have low entry and an internal lift. The platform height can vary at different stations, the train attendant can solve this with a special ramp if necessary. Signs and announcements are on board that provide information about traffic information and the next station. An elevator for getting on board with assistive devices is always at the southernmost entrance of the train. Assistive devices may be a maximum of 100 cm x 136 cm and weigh a maximum of 500 kg in order to get on board and use the internal lift.
In close proximity to the internal lift there is a wheelchair space and an accessible toilet.
A hearing loop is available on board.

Pets

Small pets in carriers travel free, larger dogs require ticket and muzzle

Complete guide to Umeå

Things to do in Umeå

Discover the best of Umeå — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Umeå trip today.

Must visit

Bildmuseet

Contemporary art museum and cultural centre on the university arts campus, known for changing exhibitions and striking architecture.

View on map Visit website

Must visit

Västerbottens museum

County museum covering Västerbotten history, Sami culture and local life, with exhibitions indoors and heritage buildings outside.

View on map Visit website

Recommended

Guitars the Museum

Museum about guitars and popular music, showing rare instruments and music history in a central riverside venue.

View on map Visit website

Swedish krona (kr)

Moderate for Sweden. Hotels and dining are pricier than many European cities, but local buses are reasonable and budget meals are still manageable for visitors.

Average meal costs

Budget: kr100-150 for fast food or a simple lunch.
Mid-range: kr200-350 per person for a restaurant meal.
Fine dining: kr700+ per person for upscale dining.
Coffee: kr35-50 for a coffee.

Tipping culture

Service is usually included. Rounding up or adding 5-10% for very good service is appreciated in restaurants. Taxi fares are fixed on the meter; round up if you wish. Tipping in cafés is optional.

FAQs: Stockholm to Umeå train

Find answers to the most common questions about traveling from Stockholm to Umeå by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Umeå, this guide helps you travel smarter and with confidence.

The cost of a train ticket from Stockholm to Umeå can vary. The cheapest tickets are usually available from £23, while the average price tends to be around £66.

The train journey from Stockholm to Umeå covers a distance of 513 km and takes approximately 6h 9m. Trains run 17 per day.

The train distance from Stockholm to Umeå is 513 km.

The first train from Stockholm to Umeå leaves at 0:03.

The last train from Stockholm to Umeå departs at 23:55.

Trains from Stockholm to Umeå run approximately 17 times per day.

Currently, there is no high-speed train service from Stockholm to Umeå.

Yes, there is a direct train between Stockholm and Umeå. The service operates 8 times per day, provided by SJ.

To get from Stockholm to Umeå, you can choose from several travel options including train, coach and flight.

There is no night train service from Stockholm to Umeå.

The train station in Stockholm that goes to Umeå is Stockholm Central Station, and it arrives at Umeå Central Station.

The cheapest way to get from Stockholm to Umeå is by train, costing approximately £23.

Booking trains from Stockholm to Umeå in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.

Yes, the train journey from Stockholm to Umeå is scenic, offering views of Sweden's lush forests, charming small towns, and picturesque lakes, especially as the route travels through the beautiful landscapes of central and northern Sweden.

A day trip from Stockholm to Umeå is not feasible as the journey takes 6h 9m. However, there are 13 trains per day available for travel, covering a distance of 513 km.

For a comprehensive experience of Umeå, including its cultural sites, natural attractions, and local cuisine, a stay of 2 to 3 days is often sufficient.

Yes, you can take the train from Stockholm to Umeå.

popular train stations

Important Stations and Airports in Stockholm and Umeå

Most Stockholm to Umeå trains use the Stockholm Centralstation to Umeå, Centralstation station pair, with some services arriving at Umeå östra station. Use this guide to compare Stockholm and Umeå train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Stockholm

Arrival train stations in Umeå

Which Stockholm station do trains to Umeå leave from?

Trains from Stockholm to Umeå leave from Stockholm Centralstation. The station is 1 km from Stockholm city centre at Centralplan 15, 111 20 Stockholm, Sweden.

Stockholm CentralstationCentralplan 15, 111 20 Stockholm, Sweden+46 841062600 Wifi

City-centre transport

Getting to Stockholm Centralstation from Stockholm city centre

Bus65 · 5m · £0.90 · every ~4 min

Subway10, 11 · 2m · £0.90 · every ~28 min

Stockholm Centralstation train station facilities and services

Stockholm Centralstation has practical services for this route, including Wifi, Lockers, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Bike Rental, Car Rental and Information Desk.

Food and drink

Food options include: Burger King, Caffe Ritazza, Blueberry Tunnelgången, Espresso House, Holy Monkey, Icha Icha, Starbucks, Upper Crust, Sushi Yama, O'Learys, & many more

Wi-Fi and ATMs

The station WiFi is called "All Station Guests" and is free to use. ATMs are there are ATMs in various locations inside the station.

Tickets and information

The ticket office is open Mon - Fri: 06:00 - 21:00, Sat - Sun: 10:00 - 20:00. Information desks are information center for visitors, travelers and tourists is located in Centralhallen.

Luggage and lost property

Luggage storage is luggage lockers are located near the bus terminal as well as in the upper level between Blueberry Tunnelgången and Kronans Apotek.

Parking, taxis and toilets

Available at Stockholm Centralstation: Taxis, WC.

Bike and car services

Available at Stockholm Centralstation: Bike Parking, Bike Rental, Car Rental.

Accessibility

Accessibility facilities are available at Stockholm Centralstation: Facilities include elevators, escalators, ramps and barrier-free toilets. Personalized special assistance can be requested to escort or assist passengers.

Shops, hotels and contact

Nearby hotels include Freys Hotel, Nordic Light Hotel, Radisson Blu Royal Viking Hotel.

More about Stockholm Centralstation

Stockholm, Cityterminalen111 20 Stockholm, Sweden Accessibility

City-centre transport

Getting to Stockholm, Cityterminalen from Stockholm city centre

Bus65 · 8m · £0.90 · every ~4 min

Subway10, 11 · 3m · £0.90 · every ~28 min

Stockholm, Cityterminalen train station facilities and services

Stockholm, Cityterminalen has practical services for this route, including Accessibility.

Accessibility

Accessibility facilities are available at Stockholm, Cityterminalen.

Stockholm, KungsträdgårdenKungsträdgården, 111 47 Stockholm, Sweden Wifi

City-centre transport

Getting to Stockholm, Kungsträdgården from Stockholm city centre

TRUE

Stockholm, Kungsträdgården train station facilities and services

Stockholm, Kungsträdgården has practical services for this route, including Wifi, Parking, Dining, ATM, Taxis, Accessibility, WC, Shower and Ticket Office.