- Must visit
Murberget Länsmuseet Västernorrland
The county museum on Murberget presents regional history, folk culture and exhibitions in a scenic open-air setting above the city.
Cheapest price on 31 Aug
£40
Average ticket price on 31 Aug
£61
Fastest journey on 31 Aug
4 h 3 m
Average journey duration on 31 Aug
4 h 16 m
Trains on 31 Aug
19
Distance
332 km
The best way to find a cheap train ticket from Stockholm-Arlanda to Härnösand is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Stockholm-Arlanda to Härnösand will cost around £61 if you buy it on the day, but you can find cheap train tickets today for only £40.
On Mon 31 Aug, we found 19 trains from Stockholm-Arlanda to Härnösand, including 2 direct services.
These direct trains cover the 332 km distance in an average of 4 h 16 m but if you time it right, some trains will get you there in just 4 h 3 m .
The slowest trains will take 4 h 26 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
8442 Mälartåg+
8362 X-trafik+
201 Din Tur+
40 SL
8442 Mälartåg+
8362 X-trafik+
201 Din Tur+
40 SL
570 SJ+
201 Din Tur · 611 Din Tur+
30116 X-trafik
268 SJ+
8358 X-trafik · 30118 X-trafik+
201 Din Tur
264 SJ+
8356 X-trafik · 30114 X-trafik+
201 Din Tur
574 SJ
578 SJ
576 SJ+
201 Din Tur
574 SJ+
201 Din Tur
576 SJ+
201 Din TurOmio recommends booking the train as it is the most popular option from Stockholm-Arlanda to Härnösand among Omio's users. If you are prioritising price, take the train, with an average ticket price of £48 For those with little time, consider booking a flight, which has an average total journey time of 3h 5m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.3kg. Average ticket prices depend on the travel mode: a train costs an average of £48, while a flight costs an average of £137.
Distance: 332 km
Most popular Train | Coach | Flight |
|---|---|---|
£48 Average Price Cheapest | £56 Average Price | £137 Average Price |
5h 20m Average total duration 4h 50m Onboard + 30m Additional time* | 6h 10m Average total duration 5h 40m Onboard + 30m Additional time* | 3h 5m Average total duration Fastest 1h 5m Onboard + 2h 0m Additional time* |
0.1 - 0.3kg CO2 emissions Lowest | - CO2 emissions | 1.0 - 2.0kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
The table below shows live departures for Stockholm-Arlanda to Härnösand trains for today, Sunday 30 August. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
92 SJ | 22:20 Arlanda Central station | 5h33 | 3:53 Härnösand station | 0 changesdirect | |
92 SJ+ 502 Länstrafiken | 22:20 Arlanda Central station | 7h30 | 5:50 Härnösand | 1 change | |
| Monday 31 August | |||||
80 SJ+ 7507 Norrtåg · 7412 Norrtåg | 8:12 Arlanda Central station | 6h56 | 15:08 Härnösand station | 2 changes | |
80 SJ+ 7507 Norrtåg+ 201 Din Tur | 8:12 Arlanda Central station | 7h20 | 15:32 Härnösand | 2 changes | |
264 SJ+ 8356 X-trafik · 30114 X-trafik+ 201 Din Tur | 8:51 Arlanda Central station | 6h41 | 15:32 Härnösand | 3 changes | |
264 SJ+ 8356 X-trafik · 30114 X-trafik+ 201 Din Tur | 8:51 Arlanda Central station | 6h46 | 15:37 Härnösand station | 3 changes | |
566 SJ+ 30112 X-trafik+ 7412 Norrtåg | 9:41 Arlanda Central station | 5h27 | 15:08 Härnösand station | 2 changes | |
566 SJ+ 30114 X-trafik+ 201 Din Tur | 9:41 Arlanda Central station | 5h51 | 15:32 Härnösand | 2 changes | |
268 SJ+ 8358 X-trafik · 30118 X-trafik+ 201 Din Tur | 10:51 Arlanda Central station | 6h07 | 16:58 Härnösand | 3 changes | |
268 SJ+ 8358 X-trafik · 30118 X-trafik+ 201 Din Tur | 10:51 Arlanda Central station | 6h11 | 17:02 Härnösand station | 3 changes | |
570 SJ+ 30116 X-trafik+ 201 Din Tur · 611 Din Tur | 11:41 Arlanda Central station | 5h16 | 16:57 Härnösand | 3 changes | |
574 SJ | 13:41 Arlanda Central station | 4h03 | 17:44 Härnösand station | 0 changesdirect | |
574 SJ+ 201 Din Tur | 13:41 Arlanda Central station | 4h24 | 18:05 Härnösand | 1 change | |
274 SJ+ 8360 X-trafik+ 7452 Norrtåg | 13:51 Arlanda Central station | 6h14 | 20:05 Härnösand station | 2 changes | |
274 SJ+ 8360 X-trafik+ 201 Din Tur | 13:51 Arlanda Central station | 6h32 | 20:23 Härnösand | 2 changes | |
576 SJ+ 201 Din Tur | 14:42 Arlanda Central station | 4h26 | 19:08 Härnösand station | 1 change | |
576 SJ+ 201 Din Tur | 14:42 Arlanda Central station | 4h22 | 19:04 Härnösand | 1 change | |
8362 X-trafik+ 8442 Mälartåg+ 201 Din Tur+ 40 SL | 15:16 Arlanda Central station | 5h51 | 21:07 Härnösand | 3 changes | |
8362 X-trafik+ 8442 Mälartåg+ 40 SL+ 201 Din Tur | 15:16 Arlanda Central station | 5h55 | 21:11 Härnösand station | 3 changes | |
578 SJ | 15:42 Arlanda Central station | 4h05 | 19:47 Härnösand station | 0 changesdirect | |
578 SJ+ 201 Din Tur | 15:42 Arlanda Central station | 4h41 | 20:23 Härnösand | 1 change | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare coach, train and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Stockholm-Arlanda to Härnösand run on average 16 times per day, taking around 4h 50m. Cheap train tickets for this journey start at £37 if you book in advance.
There are 4 trains per day. The earliest train runs at 00:07, the last at 23:46. The fastest train covers the 332 km distance in 4h 3m.
Distance 332 km |
Average train duration 4h 50m |
Cheapest ticket price £37 |
Trains per day 16 |
Direct trains 4 |
Fastest train 4h 3m |
First train 0:07 |
Last train 23:46 |
Cheapest Month Jul |
Cheapest Day Mon |
High Season Apr - Jun |
Low Season Jan - Mar |
Busiest Day Thu |
Least Busy Day Thu |
Best time to book 42 days |
Discover the best of Härnösand — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Härnösand trip today.
The county museum on Murberget presents regional history, folk culture and exhibitions in a scenic open-air setting above the city.
An open-air museum area with historic buildings relocated to Murberget. It gives a vivid picture of homes, crafts and daily life in the region.
A car museum displaying vintage vehicles and motoring memorabilia. A popular stop for visitors interested in transport history and local enthusiasts’ collections.
A hilltop open-air museum and parkland area with walking paths, heritage buildings and viewpoints over Härnösand. One of the city’s best strolls.
The central square framed by shops and civic buildings. It is a practical starting point for exploring the town centre and local street life.
A waterside area with paths, views across the harbour and easy access to the city centre. Ideal for a relaxed walk by the sea.
Surströmming is fermented Baltic herring, a classic High Coast delicacy known for its pungent aroma and eaten with flatbread, potatoes and onion.
Strömmingsflundra is Baltic herring fillets folded with dill or parsley, then fried. It is a traditional coastal dish common in northern Sweden.
Renskav is thinly sliced reindeer sautéed and served with creamy sauce, mushrooms and lingonberries, reflecting northern Swedish food traditions.
Established café and lunch spot known for pastries, coffee and light meals in a friendly, central setting.
Popular pizzeria and casual restaurant with broad menu choices and a relaxed local atmosphere in central Härnösand.
Well-known waterfront restaurant serving Swedish classics, seafood and grill dishes in a comfortable harbour setting.
Moderate for Sweden. Hotels and meals cost more than in smaller Nordic towns, but local buses and simple dining remain manageable for most travellers.
Service is usually included. In restaurants, rounding up or leaving 5-10% for excellent service is appreciated. Taxi fares are fixed; round up if service is good. No tip is expected in cafés.
Official public transport app
Härnösand Central -> Stora Torget, Härnösand
Find answers to the most common questions about traveling from Stockholm-Arlanda to Härnösand by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Härnösand, this guide helps you travel smarter and with confidence.

Most Stockholm-Arlanda to Härnösand trains use the Arlanda Central station to Härnösand tågstation station pair, with some services arriving at Härnösand, E4 (Landstingsservice Västernorrland). Use this guide to compare Stockholm-Arlanda and Härnösand train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Stockholm-Arlanda, Gränsgatan is 1 km from Stockholm-Arlanda city centre. Public transport options include:
Stockholm-Arlanda, Gränsgatan has practical services for this route, including Wifi, Parking, Dining, ATM, Taxis, Accessibility, WC, Shower and Ticket Office.
Food options include: Multiple restaurants and cafes available
Free Wi-Fi available throughout the station. ATMs are aTMs available near entrances.
Ticket office support is available at Stockholm-Arlanda, Gränsgatan.
Available at Stockholm-Arlanda, Gränsgatan: Parking, Taxis, WC.
Accessibility facilities are available at Stockholm-Arlanda, Gränsgatan: Fully accessible with lifts and ramps.
Härnösand tågstation has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk and Luggage Carts.
Food and drink options are available at Härnösand tågstation.
Free.
Ticket office support is available at Härnösand tågstation. Information desks are located in the main hall.
Luggage storage is available at Härnösand tågstation. Lost and found is available at the station.
Available at Härnösand tågstation: Parking, Taxis, WC.
Available at Härnösand tågstation: Bike Parking.
Accessibility facilities are available at Härnösand tågstation: Ramps, restrooms.
Nearby hotels include First Hotel Stadt, Hotell Royal, Highway Hotel.
Härnösand, E4 (Landstingsservice Västernorrland) has practical services for this route, including Wifi, Parking, ATM, Taxis, Accessibility, WC, Shower and Ticket Office.
Wi-Fi is available at Härnösand, E4 (Landstingsservice Västernorrland). ATMs are available at Härnösand, E4 (Landstingsservice Västernorrland).
Ticket office support is available at Härnösand, E4 (Landstingsservice Västernorrland).
Available at Härnösand, E4 (Landstingsservice Västernorrland): Parking, Taxis, WC.
Accessibility facilities are available at Härnösand, E4 (Landstingsservice Västernorrland): Station has ramps and accessible entrances for disabled.
Here are some other resources that might have the information you need