1st Class
- Power plugs
- Wide seats
- Food available
- Extra legroom
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Travel Information
Compare train for Bonassola to La Spezia
Omio recommends booking the train as it is the most popular option from Bonassola to La Spezia among Omio's users. If you are prioritising price, take the train, with an average ticket price of £4 For those with little time, consider booking a train, which has an average total journey time of 1h 8m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.0 - 0.0kg. Average ticket prices depend on the travel mode: a train costs an average of £4, while a train costs an average of £4.
Distance: 22 km
Compare train with
Most popular Train | Driving |
|---|---|
£4 Average Price Cheapest | £7 Average Price (fuel + tolls) |
1h 8m Average total duration Fastest 38m Onboard + 30m Additional time* | 57m Average total duration (door-to-door) |
0.0 - 0.0kg CO2 emissions Lowest | - CO2 emissions |
 Most popular train company | Your own car or car rental |
Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
The cheapest way to travel from Bonassola to La Spezia is a train with an average price of £4.
The fastest way to travel from Bonassola to La Spezia is by train with an average journey time of 38m.
Yes, you can take a train between Bonassola and La Spezia.
Take the train. On this route, it beats driving on both time and money.
The journey is about 19m faster (38m by train vs 57m by car) and roughly £2 cheaper once you factor in fuel and tolls (£4 vs £7). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.
Direct services run with Regionale.
Driving is still worth considering if you want to stop along the way or need a car once you arrive.
Live departures
Bonassola to La Spezia train times
The table below shows live departures for Bonassola to La Spezia trains for today, Wednesday 9 September. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
| 19:07 Bonassola | 0h38 | 19:45 La Spezia | 0 changesdirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Bonassola to La Spezia by train
Compare train prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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10 Sept
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Journey information
Overview: Train from Bonassola to La Spezia
ItalyItaly
Trains from Bonassola to La Spezia run on average 24 times per day, taking around 38m. Cheap train tickets for this journey start at £4 if you book in advance.
There are 22 trains per day. The earliest train runs at 00:13, the last at 23:44. The fastest train covers the 22 km distance in 33m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 22 km |
Average train duration 38m |
Cheapest ticket price £4 |
Trains per day 24 |
Direct trains 22 |
Fastest train 33m |
First train 0:13 |
Last train 23:44 |
Cheapest Month Aug |
Cheapest Day Thu |
High Season Jul - Sept |
Low Season Oct - Dec |
Busiest Day Sat |
Least Busy Day Tue |
Best time to book 1 day |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Train companies: Regionale from Bonassola to La Spezia trainsRegionale trains will get you between Bonassola and La Spezia from £4. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Regionale Duration
33m
Cheapest Regionale Price
£4
Regionale frequency
25 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
Train companies: Regionale from Bonassola to La Spezia trainsRegionale trains will get you between Bonassola and La Spezia from £4. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Regionale Duration
33m
Cheapest Regionale Price
£4
Regionale frequency
25 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
What's included in each class
Compare Regionale classes and the amenities included in each one.
2nd Class
- Power plugs
- Food available
Complete guide to La Spezia
Things to do in La Spezia
Discover the best of La Spezia — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect La Spezia trip today.
- Must visit
Museo Tecnico Navale della Marina Militare
Technical museum on naval history with figureheads, weapons and ship models, offering insight into La Spezia’s maritime role.
- Recommended
Museo Civico Etnografico Giovanni Podenzana
Museum with seals, manuscripts and local archaeology inside a former convent, useful for understanding Lunigiana history.
- Recommended
CAMeC - Centro d'Arte Moderna e Contemporanea
Museum dedicated to 20th-century art in a central former convent, known for paintings, sculpture and temporary exhibitions.
- Must visit
Passeggiata Costantino Morin
Elegant palm-lined seafront promenade for harbour views, evening walks and easy access to ferries and city landmarks.
- Recommended
Via del Prione
Main pedestrian shopping street with Liberty-era buildings, useful for exploring the city centre between sights.
- Recommended
Giardini Pubblici
Tree-lined public gardens by the waterfront, pleasant for a break and close to monuments, ferries and the historic centre.
- Vegetarian
Torta di riso
Savoury pie of rice, eggs and cheese baked in pastry. A classic Ligurian street food found in bakeries around La Spezia.
Muscoli ripieni
Small mussels from the Gulf of La Spezia, often stuffed with breadcrumbs, herbs and cheese. A local speciality tied to the city’s maritime tradition.
- Gluten-free
Acciughe alla spezzina
Fresh anchovies layered with potatoes, tomatoes and herbs, then baked. A homely coastal dish typical of eastern Liguria.
Osteria Della Corte
Traditional seafood trattoria known for mussels, pasta and Ligurian dishes in a relaxed, local setting near the centre.
Ristorante Roma
Elegant restaurant focused on refined Ligurian seafood and seasonal ingredients, with a polished atmosphere suited to dinner.
Trattoria dal Pescatore
Well-known local spot for fresh fish, mussels and classic coastal cooking, popular for a lively informal meal.
Euro (€)
Moderate for Italy: stays rise in peak season, but dining and local transport are manageable versus pricier Cinque Terre bases.
Average meal costs
- Budget
- €8-15 for pizza, focaccia, or takeaway.
- Mid-range
- €20-35 per person for a restaurant meal.
- Fine dining
- €50+ per person for upscale seafood dining.
- Coffee
- €1.20-2.50 for espresso or cappuccino.
Tipping culture
Service is often included or covered by coperto. Round up or leave 5-10% for great restaurant service; taxis can be rounded up; café tipping is optional.
DropTicket
Get the appOfficial public transport app
Prices
- Single ticket
- €1.50
- Day pass
- €5.00
To the city centre
La Spezia Centrale -> Piazza Europa, La Spezia
- Distance
- 1 km
- Travel time
- 15 min
- Buy ATC tickets before boarding where possible; the on-board ticket is a higher fare and only available in limited time bands.
- ATC sells tickets in DropTicket. Card payment is available at the ATC ticket office in Piazza Chiodo.
FAQs: Bonassola to La Spezia train
Find answers to the most common questions about traveling from Bonassola to La Spezia by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at La Spezia, this guide helps you travel smarter and with confidence.
The cost of a train ticket from Bonassola to La Spezia can vary. The cheapest tickets are usually available from £4, while the average price tends to be around £4.
The train journey from Bonassola to La Spezia covers a distance of 22 km and takes approximately 33m. Trains run 24 per day.
The train distance from Bonassola to La Spezia is 22 km.
The first train from Bonassola to La Spezia leaves at 0:13.
The last train from Bonassola to La Spezia departs at 23:44.
Trains from Bonassola to La Spezia run approximately 24 times per day.
Currently, there is no high-speed train service from Bonassola to La Spezia.
Yes, there is a direct train between Bonassola and La Spezia. The service operates 22 times per day, provided by Regionale.
To travel from Bonassola to La Spezia, you can take a train.
There is no night train service from Bonassola to La Spezia.
The train station in Bonassola that goes to La Spezia is Bonassola station, and it arrives at La Spezia Centrale.
The cheapest way to get from Bonassola to La Spezia is by train, costing approximately £4.
Booking trains from Bonassola to La Spezia in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
In La Spezia, you can enjoy a leisurely walk along Passeggiata Morin with views of the Gulf of La Spezia, shop for fresh produce at Mercato Centrale, and admire the Church of Santa Maria Assunta. Explore the Gulf of Poets by boat, or enjoy a wine tasting tour in local Ligurian vineyards. Don't miss the stunning sights such as Cinque Terre National Park, Castello di San Giorgio, Museo Tecnico Navale, Porto Mirabello, and Parco Naturale Regionale di Porto Venere.
To fully enjoy La Spezia and explore its beautiful surroundings, such as the Cinque Terre and Portovenere, spending around 2 to 3 days is ideal.
Yes, you can take the train from Bonassola to La Spezia.
popular train stations
Important Stations and Airports in Bonassola and La Spezia
Most Bonassola to La Spezia trains use the Bonassola to La Spezia Centrale station pair, with some services arriving at La Spezia Migliarina. Use this guide to compare Bonassola and La Spezia train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Bonassola
Arrival train stations in La Spezia
Which Bonassola station do trains to La Spezia leave from?
Trains from Bonassola to La Spezia leave from Bonassola. The station is from Bonassola city centre at Piazza della Stazione, 19011 Bonassola SP, Italy.
BonassolaPiazza della Stazione, 19011 Bonassola SP, Italy+39 0187 813 000
City-centre transport
Getting to Bonassola from Bonassola city centre
TrainRegional trains to La Spezia and Genoa
BusLocal bus services available
Bonassola train station facilities and services
Bonassola has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking and Bike Rental.
Food and drink
Food options include: Osteria Antica Guetta, Ristorante Perballe
Tickets and information
Ticket office support is available at Bonassola.
Parking, taxis and toilets
Available at Bonassola: Parking, Taxis, WC.
Bike and car services
Available at Bonassola: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at Bonassola: Ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Hotel delle Rose, Hotel Villa Belvedere, Hotel Pensione Moderna.
Which La Spezia station do trains from Bonassola arrive at?
Trains from Bonassola to La Spezia most often arrive at La Spezia Centrale. Some services arrive at La Spezia Migliarina, so check your ticket before travel to confirm your La Spezia arrival station.
La Spezia CentraleStazione di La Spezia Centrale, 19122 La Spezia SP, Italy+39 892021
City-centre transport
Getting to La Spezia Centrale from La Spezia city centre
La Spezia Centrale is 2 km from La Spezia city centre. Public transport options include:
Bus18, A, 6, C, La Spezia FS, Sc · 7m · £2 · every ~17 min
L e P · 4m · £2 · every ~12 min
La Spezia Centrale train station facilities and services
La Spezia Centrale has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Bike Parking, Bike Rental and Information Desk.
Food and drink
Food options include: Chef Express, Moka, Wake Up Cafe' Di Bottazzo Paolo
Wi-Fi and ATMs
Free WiFi in the station with password displayed on ticket. ATMs are located inside the station.
Tickets and information
Information desks are located inside the station near the information board.
Luggage and lost property
Luggage storage is luggage lockers are located inside the main terminal.
Parking, taxis and toilets
Available at La Spezia Centrale: Parking, Taxis, WC.
Bike and car services
Available at La Spezia Centrale: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at La Spezia Centrale: There are elevators from the parking garage and the road into the station as well as ramps for train access.
Shops, hotels and contact
Nearby hotels include Affittacamere Casa Dane, La Siesta, Hotel Mary.
La Spezia MigliarinaVia Migliarina, 19123 La Spezia SP, Italy+39 0187 7151
City-centre transport
Getting to La Spezia Migliarina from La Spezia city centre
La Spezia Migliarina is 1 km from La Spezia city centre. Public transport options include:
BusC La Spezia FS, C, Sc, 18, Vezzano-Valeriano-Piazza Chiodo, 6, La Spezia FS · 13m · £2 · every ~20 min
La Spezia Migliarina train station facilities and services
La Spezia Migliarina has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Ticket Office, Bike Parking and Bike Rental.
Food and drink
Food and drink options are available at La Spezia Migliarina.
Tickets and information
Ticket office support is available at La Spezia Migliarina.
Parking, taxis and toilets
Available at La Spezia Migliarina: Parking, Taxis, WC.
Bike and car services
Available at La Spezia Migliarina: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at La Spezia Migliarina: Elevators, ramps.
More options for your journey from Bonassola to La Spezia
Here are some other resources that might have the information you need
Most popular train connections to La Spezia
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