- Must visit
MUNCH
Museum dedicated to Edvard Munch, showing paintings, prints and changing exhibitions in a striking waterfront building at Bjørvika.
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The cheapest and fastest trains from Umeå to Oslo
Showing times, prices and bookable tickets for 18 Sept
Cheapest price on 18 Sept
£114
Average ticket price on 18 Sept
£126
Fastest journey on 18 Sept
13 h 6 m
Average journey duration on 18 Sept
15 h 18 m
Trains on 18 Sept
4
Distance
661 km
Cheap tickets
The best way to find a cheap train ticket from Umeå to Oslo is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Umeå to Oslo will cost around £126 if you buy it on the day, but you can find cheap train tickets today for only £114.
Fast trains
On Fri 18 Sept, we found 4 trains from Umeå to Oslo, including 4 direct services.
These direct trains cover the 661 km distance in an average of 15 h 18 m but if you time it right, some trains will get you there in just 13 h 6 m .
The slowest trains will take 17 h 40 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
6:1713h06Umeå19:23Oslo£1141One-way0 changes- 20:2316h00Umeå12:23Oslo£1171One-way0 changes
- 0:4414h24Umeå15:08Oslo£1371One-way0 changes
- 19:2317h40Umeå13:03Oslo£1371One-way0 changes
- 6:1713h06Umeå19:23Oslo£1141One-way0 changes
- 0:4414h24Umeå15:08Oslo£1371One-way0 changes
- 20:2316h00Umeå12:23Oslo£1171One-way0 changes
- 19:2317h40Umeå13:03Oslo£1371One-way0 changes
Travel Information
Compare flight and train for Umeå to Oslo
Omio recommends booking the train as it is the most popular option from Umeå to Oslo among Omio's users. If you are prioritising price, take the train, with an average ticket price of £87 For those with little time, consider booking a flight, which has an average total journey time of 4h 4m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.2 - 0.6kg. Average ticket prices depend on the travel mode: a train costs an average of £87, while a flight costs an average of £172.
Distance: 661 km
Compare train with
Most popular Train | Flight | Driving |
|---|---|---|
£87 Average Price Cheapest | £172 Average Price | £35 Average Price (fuel + tolls) |
14h 52m Average total duration 14h 22m Onboard + 30m Additional time* | 4h 4m Average total duration Fastest 2h 4m Onboard + 2h 0m Additional time* | 10h 54m Average total duration (door-to-door) |
0.2 - 0.6kg CO2 emissions Lowest | 2.0 - 4.0kg CO2 emissions | - CO2 emissions |
Most popular train company |  Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
The cheapest way to travel from Umeå to Oslo is a train with an average price of £87.
This is compared to other travel options from Umeå to Oslo:
A train is £85 less than a flight for this route with tickets for a flight from Umeå to Oslo costing on average £172.
The fastest way to travel from Umeå to Oslo is by flight with an average journey time of 2h 4m.
Other travel options to Oslo take longer:
Train takes on average 14h 22m.
It's helpful to compare your options as there are 2 ways to travel between Umeå and Oslo including taking a flight and train.
Take the train. It's the cheaper option, and the extra time on board is usually more relaxing than driving it.
Tickets start at around £87 compared to roughly £35 in fuel and tolls — a saving of about £-52.22. The journey takes 14h 22m versus 10h 54m by car, so you'll arrive a bit later, but you can work, read, or sleep along the way rather than spending the time behind the wheel. You'll also save the hassle of parking at the other end.
Driving is worth it if you're on a tight schedule, travelling as a group, or want to stop somewhere en route.
Live departures
Umeå to Oslo train times
The table below shows live departures for Umeå to Oslo trains for today, Thursday 17 September. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
621 SJ+ 99012 Ybuss+ 7421 Norrtåg | 18:35 Umeå Central Station | 16h35 | 11:10 Oslo Central Station | 2 changes | |
| 91 SJ · 627 SJ · 60627 SJ | 19:43 Umeå Central Station | 19h47 | 15:30 Oslo Central Station | 2 changes | |
91 SJ · 60627 SJ+ 500 Länstrafiken Örebro+ 8183 Tåg i Bergslagen | 19:43 Umeå Central Station | 19h47 | 15:30 Oslo Central Station | 4 changes | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Umeå to Oslo by flight or train
Compare flight and train prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Fri
18 Sept
18 Sept
Sat
19 Sept
19 Sept
Sun
20 Sept
20 Sept
Mon
21 Sept
21 Sept
Tue
22 Sept
22 Sept
Wed
23 Sept
23 Sept
Thu
24 Sept
24 Sept
Why should you book Umeå to Oslo trains with Omio?
SJ as well as vy offer trains services from Umeå to Oslo.
Omio is the only official third party seller for SJ tickets.
Why book with Omio vs SJ?
- Compare with other providers: On Omio, you can not only buy tickets for SJ, but also compare tickets for the likes of vy to find the best option for your trip from Umeå to Oslo.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare SJ with all available travel options, which are flight and train to ensure you get the best deal for traveling from Umeå to Oslo.
Journey information
Overview: Train from Umeå to Oslo
Sweden
Norway
Trains from Umeå to Oslo run on average 5 times per day, taking around 14h 22m. Cheap train tickets for this journey start at £26 if you book in advance.
The earliest train runs at 00:04, the last at 22:05. The fastest train covers the 661 km distance in 13h 6m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 661 km |
Average train duration 14h 22m |
Cheapest ticket price £26 |
Trains per day 5 |
Fastest train 13h 6m |
First train 0:04 |
Last train 22:05 |
Cheapest Month May |
Cheapest Day Sat |
High Season Jul - Sept |
Low Season Jan - Mar |
Busiest Day Tue |
Least Busy Day Wed |
Best time to book 1 day |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Train companies: SJ, vy from Umeå to Oslo trainsSJ, vy trains will get you between Umeå and Oslo from £26. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
SJ
About
SJ is a Swedish train company that offers a wide range of services to its passengers. It operates high-speed trains, regional trains, and night trains, all of which are comfortable and reliable. The high-speed trains, X2000, are the fastest way to travel between cities, while the regional trains, Pågatåg, are perfect for shorter trips. The night trains, SJ Nattåg, offer a comfortable way to travel overnight. SJ offers a variety of ticket types, including single tickets, return tickets, and SJ Prio tickets, which offer discounts for frequent travelers. Onboard facilities include free Wi-Fi, power outlets, and a café car. The most popular routes for SJ are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.
Luggage & cancellation policy
Average SJ Duration
13h 6m
Cheapest SJ Price
£26
Luggage included
2 pieces of hand luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at ends of carriages
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car on long-distance trains, bistro car with snacks and drinks, at-seat service in 1st class
Seat reservation
Optional seat reservation for additional fee in 2nd class, included in 1st class ticket
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance service available
Pets
Small pets free in carrier, larger dogs require paid ticket, guide dogs travel free
Quiet zone
vy
About
Vy, formerly known as Norwegian State Railways (NSB), is a government-owned railway company that operates most passenger train services in Norway, as well as many bus services in Norway and Sweden. Vy offers intercity, regional, and commuter train services, connecting major Norwegian cities like Oslo, Bergen, and Trondheim, and also provides an international route between Oslo and Gothenburg, Sweden. Vy's train fleet includes electric multiple units like the Class 69, 72, 74, and 75 for commuter and regional services, and traditional locomotive-hauled trains for some intercity routes. Passengers can choose from various ticket types, including Single, Season, Lowfare, and Flex, with options for different comfort levels such as Plus, PlusNight lie-flat seats, and Sleeper compartments for overnight travel. Many trains offer amenities like free Wi-Fi, power outlets, and dining cars.
Luggage & cancellation policy
vy frequency
2 a day
Luggage included
One piece of hand luggage and one larger piece of luggage
Luggage storage
Overhead racks, under seats, and designated luggage areas
Cancellation Policy
Cancellation rules depend on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Café car with hot and cold beverages, snacks, and light meals. Some routes offer at-seat service in Komfort class
Seat reservation
Seat reservation is optional and costs extra. Included in some ticket types
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance for boarding/alighting
Pets
Small pets in carriers travel free. Larger dogs require a ticket at child fare. Guide dogs travel free
Quiet zone
Complete guide to Oslo
Things to do in Oslo
Discover the best of Oslo — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Oslo trip today.
- Must visit
Nasjonalmuseet
National museum for art, architecture and design, with highlights from Norwegian and international collections in a modern central building.
- Recommended
Norsk Folkemuseum
Open-air museum and cultural history collections showing traditional buildings, interiors and everyday life from across Norway.
- Must visit
Bjørvika
Harbourfront district with the Opera House, Deichman, bars, public spaces and seaside walks. Ideal for modern architecture and city views.
- Must visit
Vigelandsparken
Famous sculpture park with works by Gustav Vigeland, broad lawns and year-round walking paths. One of Oslo’s classic outdoor sights.
- Recommended
Akerselva
Lively riverside walk linking waterfalls, old industrial buildings, bridges and creative spaces. A favourite for a different side of central Oslo.
- Gluten-free
Gravlaks
Cured salmon with dill, sugar and salt. A classic Nordic preparation long used to preserve fish and still central to Norwegian festive tables.
- Gluten-free
Røykelaks
Thinly sliced smoked salmon, often served on bread or with scrambled eggs. Norway’s cold waters make salmon a defining national staple.
- Vegetarian
Lompe
Soft potato flatbread traditionally filled with butter, sugar, cinnamon or cured meats. A beloved Norwegian comfort food and snack.
Fiskeriet Youngstorget
Refined dining room focused on seasonal Norwegian ingredients and seafood, with a calm atmosphere near the National Museum.
Fiskeriet Youngstorget
Popular casual seafood spot and fish counter known for fresh fish soup, fish and chips, and salmon dishes in a lively market-style space.
Engebret Cafe
Historic restaurant serving traditional Norwegian dishes such as reindeer and seafood in an elegant, old-world setting by the harbour.
Norwegian krone (kr)
Oslo is pricier than most European cities, with high hotel, dining and alcohol costs. Public transport is efficient but not cheap, so daily tourist spending adds up quickly.
Average meal costs
- Budget
- kr 120-180 for fast food or a simple lunch.
- Mid-range
- kr 250-450 per person for a restaurant meal.
- Fine dining
- kr 900+ per person for upscale restaurants.
- Coffee
- kr 40-55 for a cappuccino.
Tipping culture
Tipping is not expected. In restaurants, rounding up or leaving 5-10% for excellent service is enough. Taxis can be rounded up, and cafés usually do not require tips.
Ruter
Get the appOfficial public transport app
Prices
- Single ticket
- kr 44
- Day pass
- kr 127
To the city centre
Oslo Central Station -> Jernbanetorget, Oslo
- Distance
- 0.2 km
- Travel time
- 3 min
- Buy your ticket before boarding. Trams and the metro do not sell tickets on board, and bus or boat onboard tickets cost more.
- Use the Ruter app to plan journeys and buy tickets. The app accepts cards and digital wallets including Apple Pay, MasterCard, Amex and Vipps.
FAQs: Umeå to Oslo train
Find answers to the most common questions about traveling from Umeå to Oslo by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.
The cost of a train ticket from Umeå to Oslo can vary. The cheapest tickets are usually available from £26, while the average price tends to be around £87.
The train journey from Umeå to Oslo covers a distance of 661 km and takes approximately 13h 6m. Trains run 5 per day.
The train distance from Umeå to Oslo is 661 km.
The first train from Umeå to Oslo leaves at 0:04.
The last train from Umeå to Oslo departs at 22:05.
Trains from Umeå to Oslo run approximately 5 times per day.
Currently, there is no high-speed train service from Umeå to Oslo.
Unfortunately, there is no direct train service currently available from Umeå to Oslo.
To get from Umeå to Oslo, you can choose from several travel options including flight and train.
There is no night train service from Umeå to Oslo.
The train station in Umeå that goes to Oslo is Umeå Central Station, and it arrives at Oslo Central Station.
The cheapest way to get from Umeå to Oslo is by train, costing approximately £26.
Booking trains from Umeå to Oslo in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
The train journey from Umeå to Oslo offers scenic views, particularly as it passes through the lush landscapes of central Sweden and the picturesque Värmland region, with stretches of forests, lakes, and small villages along the route, providing a tranquil and beautiful experience.
A day trip from Umeå to Oslo is not feasible as the journey takes 13h 6m, covering a distance of 661 km. Additionally, there are 4 train trips available per day.
In Oslo, you can explore Vigeland Park, the world's largest sculpture park created by a single artist, featuring over 200 sculptures by Gustav Vigeland. Visit the Viking Ship Museum to see well-preserved Viking ships and artefacts. Discover the architectural landmark of the Oslo Opera House, which offers performances and stunning rooftop views. The Munch Museum is dedicated to the works of Edvard Munch, including his famous painting The Scream. Akershus Fortress, a medieval castle, provides historical exhibits and panoramic views of the city. The Royal Palace, the official residence of the Norwegian monarch, offers guided tours during the summer.
To fully appreciate Oslo's cultural attractions, outdoor activities, and vibrant city life, plan to spend around 3 to 4 days.
Yes, you can take the train from Umeå to Oslo.
popular train stations
Important Stations and Airports in Umeå and Oslo
Most Umeå to Oslo trains use the Umeå, Centralstation to Oslo Sentralstasjon station pair. Use this guide to compare Umeå and Oslo train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Umeå
Arrival train stations in Oslo
Which Umeå station do trains to Oslo leave from?
Trains from Umeå to Oslo leave from Umeå, Centralstation. The station is from Umeå city centre at Järnvägsallén 11, 903 28 Umeå, Sweden.
Umeå, CentralstationJärnvägsallén 11, 903 28 Umeå, Sweden+46 771 75 75 75
City-centre transport
Getting to Umeå, Centralstation from Umeå city centre
BusSeveral lines available
Local buses connect to various parts of the city.
Umeå, Centralstation train station facilities and services
Umeå, Centralstation has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk and Luggage Carts.
Food and drink
Food options include: Rost Mat & Kaffe, Tapas Bar Deli
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Umeå, Centralstation. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Umeå, Centralstation. Lost and found is available at the station.
Parking, taxis and toilets
Available at Umeå, Centralstation: Parking, Taxis, WC.
Bike and car services
Available at Umeå, Centralstation: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Umeå, Centralstation: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Comfort Hotel Winn, Elite Hotel Mimer, Clarion Collection Hotel Uman.
Umeå östra stationUmeå Östra, 903 37 Umeå, Sweden+46 771 75 75 75
City-centre transport
Getting to Umeå östra station from Umeå city centre
Umeå östra station is 2 km from Umeå city centre. Public transport options include:
Train91 · 7m · £0.90
Bus47109, 57463, 57461, 47463, 57441 · 10m · £0.90
1, 5, 8 · 14m · every ~23 min
Umeå östra station train station facilities and services
Umeå östra station has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Information Desk and Luggage Carts.
Food and drink
Food options include: Café Östra Station, Restaurant Rex
Wi-Fi and ATMs
Free.
Tickets and information
Ticket office support is available at Umeå östra station. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Umeå östra station. Lost and found is available at the station.
Parking, taxis and toilets
Available at Umeå östra station: Parking, Taxis, WC.
Bike and car services
Available at Umeå östra station: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at Umeå östra station: Ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Comfort Hotel Umeå City, Elite Hotel Mimer, Clarion Collection Hotel Uman.
Which Oslo station do trains from Umeå arrive at?
Trains from Umeå to Oslo arrive at Oslo Sentralstasjon. Oslo Sentralstasjon is from Oslo city centre.
Oslo SentralstasjonJernbanetorget 1, 0154 Oslo, Norway+47 23 15 17 00
City-centre transport
Getting to Oslo Sentralstasjon from Oslo city centre
Bus1N, 2N, 11N, 19N · 3m · £5 · every ~1 min
Tram17, 18, 19 · 3m · £5 · every ~34 min
Subway1, 2, 3, 4, 5 · 1m · £5 · every ~50 min
Oslo Sentralstasjon train station facilities and services
Oslo Sentralstasjon has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Shower, Lounge, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk and Luggage Carts.
Food and drink
Food options include: Egon Byporten, Bella Bambina Ristorante
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Oslo Sentralstasjon. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Oslo Sentralstasjon. Lost and found is available at the station.
Parking, taxis and toilets
Available at Oslo Sentralstasjon: Parking, Taxis, WC.
Bike and car services
Available at Oslo Sentralstasjon: Bike Parking, Bike Rental, Car Rental.
Accessibility
Accessibility facilities are available at Oslo Sentralstasjon: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Comfort Hotel Xpress Central Station, Thon Hotel Opera, Scandic Byporten.
Most popular train connections from Umeå
More options for your journey from Umeå to Oslo
Here are some other resources that might have the information you need
Most popular trains to and from Oslo and Umeå
Most popular train connections to Oslo
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