- Must visit
MUNCH
Museum dedicated to Edvard Munch, showing paintings, prints and changing exhibitions in a striking waterfront building at Bjørvika.
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Journey information
Overview: Train from Stockholm to Oslo
Sweden
Norway
Trains from Stockholm to Oslo run on average 3 times per day, taking around 6h 2m. Cheap train tickets for this journey start at £19 if you book in advance.
There are 1 trains per day. The earliest train runs at 03:07, the last at 19:56. The fastest train covers the 417 km distance in 3h 31m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 417 km |
Average train duration 6h 2m |
Cheapest ticket price £19 |
Trains per day 3 |
Direct trains 1 |
Fastest train 3h 31m |
First train 3:07 |
Last train 19:56 |
Cheapest Month Sept |
Cheapest Day Fri |
High Season Jul - Sept |
Low Season Apr - Jun |
Busiest Day Sat |
Least Busy Day Mon |
Best time to book 21 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Frequently asked questions about your Stockholm to Oslo trip
Use these quick route answers to check fares, travel time, departure options, and direct services before booking from Stockholm to Oslo.
The cost of a train ticket from Stockholm to Oslo can vary. The cheapest tickets are usually available from £19, while the average price tends to be around £72.
The train journey from Stockholm to Oslo covers a distance of 417 km and takes approximately 3h 31m. Trains run 3 per day.
The train distance from Stockholm to Oslo is 417 km.
The first train from Stockholm to Oslo leaves at 3:07.
The last train from Stockholm to Oslo departs at 19:56.
Trains from Stockholm to Oslo run approximately 3 times per day.
Yes, there is a direct train between Stockholm and Oslo. The service operates 1 times per day, provided by SJ.
Live departures
Stockholm to Oslo train times
The table below shows live departures for Stockholm to Oslo trains for today, Sunday 1 November. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
 629 SJ+ 11 SL | 10:05 Stockholm | 6h03 | 16:08 Oslo Central Station | 1 change | |
| 669 SJ+11 SL | 15:05 Stockholm | 6h18 | 21:23 Oslo Central Station | 1 change | |
| 645 SJ+11 SL | 17:55 Stockholm | 6h07 | 0:02 Oslo Central Station | 1 change | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Why should you book Stockholm to Oslo trains with Omio?
SJ as well as vy or Snälltåget offer trains services from Stockholm to Oslo.
Omio is the only official third party seller for SJ tickets.
Why book with Omio vs SJ?
- Compare with other providers: On Omio, you can not only buy tickets for SJ, but also compare tickets for the likes of vy or Snälltåget to find the best option for your trip from Stockholm to Oslo.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare SJ with all available travel options, which are bus, train and flight to ensure you get the best deal for traveling from Stockholm to Oslo.
Train companies: SJ, vy, Snälltåget from Stockholm to Oslo trainsSJ, vy, Snälltåget trains will get you between Stockholm and Oslo from £19. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
SJ
About
SJ is a Swedish train company that offers a wide range of services to its passengers. It operates high-speed trains, regional trains, and night trains, all of which are comfortable and reliable. The high-speed trains, X2000, are the fastest way to travel between cities, while the regional trains, Pågatåg, are perfect for shorter trips. The night trains, SJ Nattåg, offer a comfortable way to travel overnight. SJ offers a variety of ticket types, including single tickets, return tickets, and SJ Prio tickets, which offer discounts for frequent travelers. Onboard facilities include free Wi-Fi, power outlets, and a café car. The most popular routes for SJ are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.
Luggage & cancellation policy
Average SJ Duration
3h 31m
Cheapest SJ Price
£19
SJ frequency
3 a day
Luggage included
2 pieces of hand luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at ends of carriages
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car on long-distance trains, bistro car with snacks and drinks, at-seat service in 1st class
Seat reservation
Optional seat reservation for additional fee in 2nd class, included in 1st class ticket
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance service available
Pets
Small pets free in carrier, larger dogs require paid ticket, guide dogs travel free
Quiet zone
vy
About
Vy, formerly known as Norwegian State Railways (NSB), is a government-owned railway company that operates most passenger train services in Norway, as well as many bus services in Norway and Sweden. Vy offers intercity, regional, and commuter train services, connecting major Norwegian cities like Oslo, Bergen, and Trondheim, and also provides an international route between Oslo and Gothenburg, Sweden. Vy's train fleet includes electric multiple units like the Class 69, 72, 74, and 75 for commuter and regional services, and traditional locomotive-hauled trains for some intercity routes. Passengers can choose from various ticket types, including Single, Season, Lowfare, and Flex, with options for different comfort levels such as Plus, PlusNight lie-flat seats, and Sleeper compartments for overnight travel. Many trains offer amenities like free Wi-Fi, power outlets, and dining cars.
Luggage & cancellation policy
Average vy Duration
6h 10m
Cheapest vy Price
£44
vy frequency
2 a day
Luggage included
One piece of hand luggage and one larger piece of luggage
Luggage storage
Overhead racks, under seats, and designated luggage areas
Cancellation Policy
Cancellation rules depend on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Café car with hot and cold beverages, snacks, and light meals. Some routes offer at-seat service in Komfort class
Seat reservation
Seat reservation is optional and costs extra. Included in some ticket types
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance for boarding/alighting
Pets
Small pets in carriers travel free. Larger dogs require a ticket at child fare. Guide dogs travel free
Quiet zone
Snälltåget
About
Snälltåget is a Swedish train company that offers a range of services to its passengers. It operates a fleet of modern trains, including the X2000, which is the fastest train in Sweden, and the InterCity, which is a comfortable and reliable train. The company also offers a range of ticket types, including single tickets, return tickets, and group tickets. The most popular routes for Snälltåget are between Stockholm and Gothenburg, Malmö and Gothenburg, and Stockholm and Malmö.
Luggage & cancellation policy
Average Snälltåget Duration
10h 20m
Cheapest Snälltåget Price
£96
Snälltåget frequency
1 a day
Luggage included
One piece of hand luggage and one larger piece of luggage included
Luggage storage
Overhead racks, under seats, and designated luggage areas
Cancellation Policy
Cancellation possible according to refund policy
Refund
Full refund if train is cancelled by operator
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot and cold meals, snacks, and beverages
Seat reservation
Seat reservation is mandatory and included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers travel free. Large dogs require paid ticket and must be leashed
Quiet zone
Companies, tickets, and onboard amenities between Stockholm and Oslo
Review the details behind your booking, from operators and ticket rules to luggage, onboard amenities, accessibility, and route-specific travel policies.
Yes, there is a high-speed train service from Stockholm to Oslo.
Yes, there is a night train from Stockholm to Oslo.
Complete guide to Oslo
Things to do in Oslo
Discover the best of Oslo — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Oslo trip today.
- Must visit
Nasjonalmuseet
National museum for art, architecture and design, with highlights from Norwegian and international collections in a modern central building.
- Recommended
Norsk Folkemuseum
Open-air museum and cultural history collections showing traditional buildings, interiors and everyday life from across Norway.
- Must visit
Bjørvika
Harbourfront district with the Opera House, Deichman, bars, public spaces and seaside walks. Ideal for modern architecture and city views.
- Must visit
Vigelandsparken
Famous sculpture park with works by Gustav Vigeland, broad lawns and year-round walking paths. One of Oslo’s classic outdoor sights.
- Recommended
Akerselva
Lively riverside walk linking waterfalls, old industrial buildings, bridges and creative spaces. A favourite for a different side of central Oslo.
- Gluten-free
Gravlaks
Cured salmon with dill, sugar and salt. A classic Nordic preparation long used to preserve fish and still central to Norwegian festive tables.
- Gluten-free
Røykelaks
Thinly sliced smoked salmon, often served on bread or with scrambled eggs. Norway’s cold waters make salmon a defining national staple.
- Vegetarian
Lompe
Soft potato flatbread traditionally filled with butter, sugar, cinnamon or cured meats. A beloved Norwegian comfort food and snack.
Fiskeriet Youngstorget
Refined dining room focused on seasonal Norwegian ingredients and seafood, with a calm atmosphere near the National Museum.
Fiskeriet Youngstorget
Popular casual seafood spot and fish counter known for fresh fish soup, fish and chips, and salmon dishes in a lively market-style space.
Engebret Cafe
Historic restaurant serving traditional Norwegian dishes such as reindeer and seafood in an elegant, old-world setting by the harbour.
Norwegian krone (kr)
Oslo is pricier than most European cities, with high hotel, dining and alcohol costs. Public transport is efficient but not cheap, so daily tourist spending adds up quickly.
Average meal costs
- Budget
- kr 120-180 for fast food or a simple lunch.
- Mid-range
- kr 250-450 per person for a restaurant meal.
- Fine dining
- kr 900+ per person for upscale restaurants.
- Coffee
- kr 40-55 for a cappuccino.
Tipping culture
Tipping is not expected. In restaurants, rounding up or leaving 5-10% for excellent service is enough. Taxis can be rounded up, and cafés usually do not require tips.
Ruter
Get the appOfficial public transport app
Prices
- Single ticket
- kr 44
- Day pass
- kr 127
To the city centre
Oslo Central Station -> Jernbanetorget, Oslo
- Distance
- 0.2 km
- Travel time
- 3 min
- Buy your ticket before boarding. Trams and the metro do not sell tickets on board, and bus or boat onboard tickets cost more.
- Use the Ruter app to plan journeys and buy tickets. The app accepts cards and digital wallets including Apple Pay, MasterCard, Amex and Vipps.
FAQs: Stockholm to Oslo train
Find answers to the most common questions about traveling from Stockholm to Oslo by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.
Booking trains from Stockholm to Oslo in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
Yes, you can take the train from Stockholm to Oslo.
popular train stations
Important Stations and Airports in Stockholm and Oslo
Most Stockholm to Oslo trains use the to Oslo Sentralstasjon station pair. Use this guide to compare Stockholm and Oslo train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Stockholm
Arrival train stations in Oslo
Which Oslo station do trains from Stockholm arrive at?
Trains from Stockholm to Oslo arrive at Oslo Sentralstasjon. Oslo Sentralstasjon is from Oslo city centre.
Oslo SentralstasjonJernbanetorget 1, 0154 Oslo, Norway+47 23 15 17 00
City-centre transport
Getting to Oslo Sentralstasjon from Oslo city centre
Bus1N, 2N, 11N, 19N · 3m · £6 · every ~1 min
Tram17, 18, 19 · 3m · £6 · every ~34 min
Subway1, 2, 3, 4, 5 · 1m · £6 · every ~50 min
Oslo Sentralstasjon train station facilities and services
Oslo Sentralstasjon has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Shower, Lounge, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk and Luggage Carts.
Food and drink
Food options include: Egon Byporten, Bella Bambina Ristorante
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Oslo Sentralstasjon. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Oslo Sentralstasjon. Lost and found is available at the station.
Parking, taxis and toilets
Available at Oslo Sentralstasjon: Parking, Taxis, WC.
Bike and car services
Available at Oslo Sentralstasjon: Bike Parking, Bike Rental, Car Rental.
Accessibility
Accessibility facilities are available at Oslo Sentralstasjon: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Comfort Hotel Xpress Central Station, Thon Hotel Opera, Scandic Byporten.
More options for your journey from Stockholm to Oslo
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