- Must visit
MUNCH
Museum dedicated to Edvard Munch, showing paintings, prints and changing exhibitions in a striking waterfront building at Bjørvika.
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653 SJ7:545h29Södertälje Syd13:23Oslo Central Station£721One-way0 changes- 669 SJ15:495h34Södertälje Syd21:23Oslo Central Station£721One-way0 changes
- 653 SJ+
802 Länstrafiken Sörmland7:305h53Södertälje centrum13:23Oslo Central Station£751One-way1 change - 669 SJ+
788 SL15:275h56Södertälje centrum21:23Oslo Central Station£761One-way1 change - 645 SJ 300018:435h31Södertälje Syd0:14Oslo Central Station£851One-way0 changes
- 621 SJ 30006:105h00Södertälje Syd11:10Oslo Central Station£981One-way0 changes
- 653 SJ7:545h29Södertälje Syd13:23Oslo Central Station£721One-way0 changes
- 645 SJ 300018:435h31Södertälje Syd0:14Oslo Central Station£851One-way0 changes
- 669 SJ15:495h34Södertälje Syd21:23Oslo Central Station£721One-way0 changes
- 653 SJ+802 Länstrafiken Sörmland7:305h53Södertälje centrum13:23Oslo Central Station£751One-way1 change
Travel Information
Compare train, flight and coach for Södertälje to Oslo
Omio recommends booking the train as it is the most popular option from Södertälje to Oslo among Omio's users. If you are prioritising price take the train with prices starting from £25. For those with little time consider booking a flight which can get you there in 1h 0m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.4kg. The ticket price range depends on the travel mode: a train costs an average of £25, and a flight costs an average of £46.
Distance: 396 km
Compare train with
Most popular Train | Flight | Coach |
|---|---|---|
£52 Average Price Cheapest | £92 Average Price | £64 Average Price |
5h 55m Average total duration 5h 25m Onboard + 30m Additional time* | 4h 0m Average total duration Fastest 1h 0m Onboard + 3h 0m Additional time* | 6h 55m Average total duration 6h 25m Onboard + 30m Additional time* |
0.1 - 0.4kg CO2 emissions Lowest | 1.2 - 2.4kg CO2 emissions | - CO2 emissions |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Södertälje to Oslo train times
The table below shows live departures for Södertälje to Oslo trains for tomorrow, Monday 3 August. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
| 621 SJ 3000 | 6:10 Södertälje Syd | 5h00 | 11:10 Oslo Central Station | 0 changesdirect | |
| 653 SJ+802 Länstrafiken Sörmland | 7:30 Södertälje centrum | 5h53 | 13:23 Oslo Central Station | 1 change | |
| 653 SJ | 7:54 Södertälje Syd | 5h29 | 13:23 Oslo Central Station | 0 changesdirect | |
| 627 X 2000 · 629 SJ 3000+754 SL | 9:19 Södertälje centrum | 6h56 | 16:15 Oslo Central Station | 2 changes | |
| 627 X 2000 · 629 SJ 3000 | 9:56 Södertälje Syd | 6h19 | 16:15 Oslo Central Station | 1 change | |
| 669 SJ+788 SL | 15:27 Södertälje centrum | 5h56 | 21:23 Oslo Central Station | 1 change | |
| 669 SJ | 15:49 Södertälje Syd | 5h34 | 21:23 Oslo Central Station | 0 changesdirect | |
| 645 SJ 3000+754 SL | 18:19 Södertälje centrum | 5h55 | 0:14 Oslo Central Station | 1 change | |
| 645 SJ 3000 | 18:43 Södertälje Syd | 5h31 | 0:14 Oslo Central Station | 0 changesdirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Södertälje to Oslo by train, flight or coach
Compare train, flight and coach prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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Journey information
Overview: Train from Södertälje to Oslo
Sweden
Norway
Trains from Södertälje to Oslo run on average 8 times per day, taking around 5h 25m. Cheap train tickets for this journey start at £25 if you book in advance.
There are 3 trains per day. The earliest train runs at 00:01, the last at 22:36. The fastest train covers the 396 km distance in 5h 3m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 396 km |
Average train duration 5h 25m |
Cheapest ticket price £25 |
Trains per day 8 |
Direct trains 3 |
Fastest train 5h 3m |
First train 0:01 |
Last train 22:36 |
Cheapest Month Apr |
Cheapest Day Tue |
High Season Apr - Jun |
Low Season Jan - Mar |
Busiest Day Fri |
Least Busy Day Mon |
Best time to book 28 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Train companies: SJ from Södertälje to Oslo trainsSJ trains will get you between Södertälje and Oslo from £25. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
SJ
About
SJ is a Swedish train company that offers a wide range of services to its passengers. It operates high-speed trains, regional trains, and night trains, all of which are comfortable and reliable. The high-speed trains, X2000, are the fastest way to travel between cities, while the regional trains, Pågatåg, are perfect for shorter trips. The night trains, SJ Nattåg, offer a comfortable way to travel overnight. SJ offers a variety of ticket types, including single tickets, return tickets, and SJ Prio tickets, which offer discounts for frequent travelers. Onboard facilities include free Wi-Fi, power outlets, and a café car. The most popular routes for SJ are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.
Luggage & cancellation policy
Average Duration
5h 3m
Cheapest Price
£25
SJ frequency
4 a day
Luggage included
2 pieces of hand luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at ends of carriages
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car on long-distance trains, bistro car with snacks and drinks, at-seat service in 1st class
Seat reservation
Optional seat reservation for additional fee in 2nd class, included in 1st class ticket
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance service available
Pets
Small pets free in carrier, larger dogs require paid ticket, guide dogs travel free
Quiet zone
Complete guide to Oslo
Things to do in Oslo
Discover the best of Oslo — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Oslo trip today.
- Must visit
Nasjonalmuseet
National museum for art, architecture and design, with highlights from Norwegian and international collections in a modern central building.
- Recommended
Norsk Folkemuseum
Open-air museum and cultural history collections showing traditional buildings, interiors and everyday life from across Norway.
- Must visit
Bjørvika
Harbourfront district with the Opera House, Deichman, bars, public spaces and seaside walks. Ideal for modern architecture and city views.
- Must visit
Vigelandsparken
Famous sculpture park with works by Gustav Vigeland, broad lawns and year-round walking paths. One of Oslo’s classic outdoor sights.
- Recommended
Akerselva
Lively riverside walk linking waterfalls, old industrial buildings, bridges and creative spaces. A favourite for a different side of central Oslo.
- Gluten-free
Gravlaks
Cured salmon with dill, sugar and salt. A classic Nordic preparation long used to preserve fish and still central to Norwegian festive tables.
- Gluten-free
Røykelaks
Thinly sliced smoked salmon, often served on bread or with scrambled eggs. Norway’s cold waters make salmon a defining national staple.
- Vegetarian
Lompe
Soft potato flatbread traditionally filled with butter, sugar, cinnamon or cured meats. A beloved Norwegian comfort food and snack.
Fiskeriet Youngstorget
Refined dining room focused on seasonal Norwegian ingredients and seafood, with a calm atmosphere near the National Museum.
Fiskeriet Youngstorget
Popular casual seafood spot and fish counter known for fresh fish soup, fish and chips, and salmon dishes in a lively market-style space.
Engebret Cafe
Historic restaurant serving traditional Norwegian dishes such as reindeer and seafood in an elegant, old-world setting by the harbour.
Norwegian krone (kr)
Oslo is pricier than most European cities, with high hotel, dining and alcohol costs. Public transport is efficient but not cheap, so daily tourist spending adds up quickly.
Average meal costs
- Budget
- kr 120-180 for fast food or a simple lunch.
- Mid-range
- kr 250-450 per person for a restaurant meal.
- Fine dining
- kr 900+ per person for upscale restaurants.
- Coffee
- kr 40-55 for a cappuccino.
Tipping culture
Tipping is not expected. In restaurants, rounding up or leaving 5-10% for excellent service is enough. Taxis can be rounded up, and cafés usually do not require tips.
Ruter
Get the appOfficial public transport app
Prices
- Single ticket
- kr 44
- Day pass
- kr 127
To the city centre
Oslo Central Station -> Jernbanetorget, Oslo
- Distance
- 0.2 km
- Travel time
- 3 min
- Buy your ticket before boarding. Trams and the metro do not sell tickets on board, and bus or boat onboard tickets cost more.
- Use the Ruter app to plan journeys and buy tickets. The app accepts cards and digital wallets including Apple Pay, MasterCard, Amex and Vipps.
FAQs: Södertälje to Oslo train
Find answers to the most common questions about traveling from Södertälje to Oslo by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.
The cost of a train ticket from Södertälje to Oslo can vary. The cheapest tickets are usually available from £25, while the average price tends to be around £52.
The train journey from Södertälje to Oslo covers a distance of 396 km and takes approximately 5h 3m. Trains run 8 per day.
The train distance from Södertälje to Oslo is 396 km.
The first train from Södertälje to Oslo leaves at 0:01.
The last train from Södertälje to Oslo departs at 22:36.
Trains from Södertälje to Oslo run approximately 8 times per day.
Currently, there is no high-speed train service from Södertälje to Oslo.
Yes, there is a direct train between Södertälje and Oslo. The service operates 3 times per day, provided by SJ.
To get from Södertälje to Oslo, you can choose from several travel options including train, flight and coach.
There is no night train service from Södertälje to Oslo.
The train station in Södertälje that goes to Oslo is Södertälje Syd, and it arrives at Oslo Central Station.
The cheapest way to get from Södertälje to Oslo is by train, costing approximately £25.
Booking trains from Södertälje to Oslo in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
Yes, the train journey from Södertälje to Oslo offers scenic views, passing through picturesque landscapes, including lush forests, serene lakes, and charming countryside, providing a delightful travel experience.
A day trip from Södertälje to Oslo is not feasible due to the travel time of 5h 3m. However, there are 8 journeys per day via train.
In Oslo, you can explore Vigeland Park, the world's largest sculpture park created by a single artist, featuring over 200 sculptures by Gustav Vigeland. Visit the Viking Ship Museum to see well-preserved Viking ships and artefacts. Discover the architectural landmark of the Oslo Opera House, which offers performances and stunning rooftop views. The Munch Museum is dedicated to the works of Edvard Munch, including his famous painting The Scream. Akershus Fortress, a medieval castle, provides historical exhibits and panoramic views of the city. The Royal Palace, the official residence of the Norwegian monarch, offers guided tours during the summer.
To fully appreciate Oslo's cultural attractions, outdoor activities, and vibrant city life, plan to spend around 3 to 4 days.
Yes, you can take the train from Södertälje to Oslo.
popular train stations
Important Stations and Airports in Södertälje and Oslo
Most Södertälje to Oslo trains use the Södertälje Syd to Oslo Sentralstasjon station pair. Use this guide to compare Södertälje and Oslo train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Södertälje
Arrival train stations in Oslo
Which Södertälje station do trains to Oslo leave from?
Trains from Södertälje to Oslo leave from Södertälje Syd. The station is 4 km from Södertälje city centre at Sydgatan 1, 151 38 Södertälje, Sweden.
Södertälje SydSydgatan 1, 151 38 Södertälje, Sweden
City-centre transport
Getting to Södertälje Syd from Södertälje city centre
Södertälje Syd is 3 km from Södertälje city centre. Public transport options include:
Train48 · 7m · £0.90 · every ~3 min
Bus777 · 9m · £0.90 · every ~7 min
802 · 11m · £3
754, 788, 784x, 48h · 16m · £3 · every ~8 min
Södertälje Syd train station facilities and services
Södertälje Syd has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk and Luggage Carts.
Food and drink
Food options include: Restaurant Södertälje, Café Syd
Wi-Fi and ATMs
Free.
Tickets and information
Ticket office support is available at Södertälje Syd. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Södertälje Syd. Lost and found is available at the station.
Parking, taxis and toilets
Available at Södertälje Syd: Parking, Taxis, WC.
Bike and car services
Available at Södertälje Syd: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Södertälje Syd: Elevators.
Shops, hotels and contact
Nearby hotels include Scandic Södertälje, Quality Hotel Park Södertälje City.
Södertälje Centrum stationJärnagatan 6, 151 72 Södertälje, Sweden+46 771 75 75 75
City-centre transport
Getting to Södertälje Centrum station from Södertälje city centre
Bus748, 749, 751, 753, 758, 759, 783, 787, 787x, 797, 798, 978 · 4m · £3 · every ~37 min
Södertälje Centrum station train station facilities and services
Södertälje Centrum station has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk and Luggage Carts.
Food and drink
Food options include: Restaurant O'Learys Södertälje, Café Bellevue
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Södertälje Centrum station. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Södertälje Centrum station. Lost and found is available at the station.
Parking, taxis and toilets
Available at Södertälje Centrum station: Parking, Taxis, WC.
Bike and car services
Available at Södertälje Centrum station: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Södertälje Centrum station: Ramps.
Shops, hotels and contact
Nearby hotels include Quality Hotel Park Södertälje City, Scandic Södertälje, Hotel Kringelstaden.
Södertälje, Sydpoolen
Which Oslo station do trains from Södertälje arrive at?
Trains from Södertälje to Oslo arrive at Oslo Sentralstasjon. Oslo Sentralstasjon is from Oslo city centre.
Oslo SentralstasjonJernbanetorget 1, 0154 Oslo, Norway+47 23 15 17 00
City-centre transport
Getting to Oslo Sentralstasjon from Oslo city centre
Bus1N, 2N, 11N, 19N · 3m · £5 · every ~1 min
Tram17, 18, 19 · 3m · £5 · every ~34 min
Subway1, 2, 3, 4, 5 · 1m · £5 · every ~50 min
Oslo Sentralstasjon train station facilities and services
Oslo Sentralstasjon has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Shower, Lounge, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk and Luggage Carts.
Food and drink
Food options include: Egon Byporten, Bella Bambina Ristorante
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Oslo Sentralstasjon. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Oslo Sentralstasjon. Lost and found is available at the station.
Parking, taxis and toilets
Available at Oslo Sentralstasjon: Parking, Taxis, WC.
Bike and car services
Available at Oslo Sentralstasjon: Bike Parking, Bike Rental, Car Rental.
Accessibility
Accessibility facilities are available at Oslo Sentralstasjon: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Comfort Hotel Xpress Central Station, Thon Hotel Opera, Scandic Byporten.
More options for your journey from Södertälje to Oslo
Here are some other resources that might have the information you need
Most popular trains to and from Oslo and Södertälje
Most popular train connections to Oslo
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