- Must visit
MUNCH
Museum dedicated to Edvard Munch, showing paintings, prints and changing exhibitions in a striking waterfront building at Bjørvika.
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The cheapest and fastest trains from Södertälje to Oslo
Showing times, prices and bookable tickets for 02 Nov
- Cheapest price on 02 Nov
- £30
- Average ticket price on 02 Nov
- £47
- Fastest journey on 02 Nov
- 5 h 3 m
- Average journey duration on 02 Nov
- 5 h 38 m
- Trains on 02 Nov
- 4
- Distance
- 396 km
Cheap tickets
The best way to find a cheap train ticket from Södertälje to Oslo is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Södertälje to Oslo will cost around £47 if you buy it on the day, but you can find cheap train tickets today for only £30.
Fast trains
On Mon 02 Nov, we found 4 trains from Södertälje to Oslo, including 4 direct services.
These direct trains cover the 396 km distance in an average of 5 h 38 m but if you time it right, some trains will get you there in just 5 h 3 m .
The slowest trains will take 6 h 50 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
17:43 5h19 Södertälje 23:02 Oslo £30 1 One-way 0 changes16:43 5h19 Södertälje 22:02 Oslo £43 1 One-way 0 changes5:07 5h03 Södertälje 10:10 Oslo £47 1 One-way 0 changes15:12 6h50 Södertälje 22:02 Oslo £68 1 One-way 0 changes
5:07 5h03 Södertälje 10:10 Oslo £47 1 One-way 0 changes17:43 5h19 Södertälje 23:02 Oslo £30 1 One-way 0 changes16:43 5h19 Södertälje 22:02 Oslo £43 1 One-way 0 changes15:12 6h50 Södertälje 22:02 Oslo £68 1 One-way 0 changes
Journey information
Overview: Train from Södertälje to Oslo
Sweden
Norway
Trains from Södertälje to Oslo run on average 4 times per day, taking around 5h 45m. Cheap train tickets for this journey start at £23 if you book in advance.
There are 3 trains per day. The earliest train runs at 00:01, the last at 22:36. The fastest train covers the 396 km distance in 1h 30m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Distance 396 km |
Average train duration 5h 45m |
Cheapest ticket price £23 |
Trains per day 4 |
Direct trains 3 |
Fastest train 1h 30m |
First train 0:01 |
Last train 22:36 |
Cheapest Month Apr |
Cheapest Day Tue |
High Season Apr - Jun |
Low Season Jan - Mar |
Busiest Day Fri |
Least Busy Day Mon |
Best time to book 1 day |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Frequently asked questions about your Södertälje to Oslo trip
Use these quick route answers to check fares, travel time, departure options, and direct services before booking from Södertälje to Oslo.
The cost of a train ticket from Södertälje to Oslo can vary. The cheapest tickets are usually available from £23, while the average price tends to be around £72.
The train journey from Södertälje to Oslo covers a distance of 396 km and takes approximately 1h 30m. Trains run 4 per day.
The train distance from Södertälje to Oslo is 396 km.
The first train from Södertälje to Oslo leaves at 0:01.
The last train from Södertälje to Oslo departs at 22:36.
Trains from Södertälje to Oslo run approximately 4 times per day.
Yes, there is a direct train between Södertälje and Oslo. The service operates 3 times per day, provided by SJ.
Live departures
Södertälje to Oslo train times
The table below shows live departures for Södertälje to Oslo trains for today, Sunday 1 November. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
| 5:23 Södertälje | 6h00 | 11:23 Oslo | 0 changesdirect | |
| 5:54 Södertälje | 5h29 | 11:23 Oslo | 0 changesdirect | |
| 17:43 Södertälje | 5h19 | 23:02 Oslo | 0 changesdirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Why should you book Södertälje to Oslo trains with Omio?
SJ as well as vy, Malartag, Snälltåget and more offer trains services from Södertälje to Oslo.
Omio is the only official third party seller for SJ tickets.
Why book with Omio vs SJ?
- Compare with other providers: On Omio, you can not only buy tickets for SJ, but also compare tickets for the likes of vy, Malartag or Snälltåget to find the best option for your trip from Södertälje to Oslo.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare SJ with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Södertälje to Oslo.
Train companies: SJ, vy, Malartag, Snälltåget from Södertälje to Oslo trainsSJ, vy, Malartag, Snälltåget trains will get you between Södertälje and Oslo from £23. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
SJ
About
SJ is a Swedish train company that offers a wide range of services to its passengers. It operates high-speed trains, regional trains, and night trains, all of which are comfortable and reliable. The high-speed trains, X2000, are the fastest way to travel between cities, while the regional trains, Pågatåg, are perfect for shorter trips. The night trains, SJ Nattåg, offer a comfortable way to travel overnight. SJ offers a variety of ticket types, including single tickets, return tickets, and SJ Prio tickets, which offer discounts for frequent travelers. Onboard facilities include free Wi-Fi, power outlets, and a café car. The most popular routes for SJ are between Stockholm and Gothenburg, Stockholm and Malmö, and Stockholm and Uppsala.
Luggage & cancellation policy
Average SJ Duration
5h 0m
Cheapest SJ Price
£23
SJ frequency
4 a day
Luggage included
2 pieces of hand luggage included in ticket price
Luggage storage
Overhead racks, under seats, and designated luggage areas at ends of carriages
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car on long-distance trains, bistro car with snacks and drinks, at-seat service in 1st class
Seat reservation
Optional seat reservation for additional fee in 2nd class, included in 1st class ticket
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance service available
Pets
Small pets free in carrier, larger dogs require paid ticket, guide dogs travel free
Quiet zone
vy
About
Vy, formerly known as Norwegian State Railways (NSB), is a government-owned railway company that operates most passenger train services in Norway, as well as many bus services in Norway and Sweden. Vy offers intercity, regional, and commuter train services, connecting major Norwegian cities like Oslo, Bergen, and Trondheim, and also provides an international route between Oslo and Gothenburg, Sweden. Vy's train fleet includes electric multiple units like the Class 69, 72, 74, and 75 for commuter and regional services, and traditional locomotive-hauled trains for some intercity routes. Passengers can choose from various ticket types, including Single, Season, Lowfare, and Flex, with options for different comfort levels such as Plus, PlusNight lie-flat seats, and Sleeper compartments for overnight travel. Many trains offer amenities like free Wi-Fi, power outlets, and dining cars.
Luggage & cancellation policy
Average vy Duration
5h 51m
Cheapest vy Price
£45
vy frequency
2 a day
Luggage included
One piece of hand luggage and one larger piece of luggage
Luggage storage
Overhead racks, under seats, and designated luggage areas
Cancellation Policy
Cancellation rules depend on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Café car with hot and cold beverages, snacks, and light meals. Some routes offer at-seat service in Komfort class
Seat reservation
Seat reservation is optional and costs extra. Included in some ticket types
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and assistance for boarding/alighting
Pets
Small pets in carriers travel free. Larger dogs require a ticket at child fare. Guide dogs travel free
Quiet zone
Malartag
About
Mälartåg is a Swedish train company from the Mälardalen region operating in the Stockholm, Sörmland, Uppsala, Västmanland, Örebro and Östergötland. Mälartåg's train fleet consists of double-deckers and smaller regional trains with a maximum speed of 200 km/h.
Luggage & cancellation policy
Average Malartag Duration
1h 30m
Cheapest Malartag Price
£49
Malartag frequency
2 a day
Luggage included
2 pieces of hand luggage and 1 piece of larger luggage free of charge
Luggage storage
Overhead racks, under seats, and designated storage areas at ends of carriages
Cancellation Policy
Cancellation possible according to ticket conditions
Refund
Full refund if train is cancelled by ÖBB
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and drinks, bistro service with snacks and beverages, at-seat service in First Class
Seat reservation
First Class: Included in ticket price. Second Class: Optional reservation for €3
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and boarding assistance available
Pets
Small pets in carriers travel free. Large dogs need ticket (50% of regular fare). Guide dogs free
Quiet zone
Snälltåget
About
Snälltåget is a Swedish train company that offers a range of services to its passengers. It operates a fleet of modern trains, including the X2000, which is the fastest train in Sweden, and the InterCity, which is a comfortable and reliable train. The company also offers a range of ticket types, including single tickets, return tickets, and group tickets. The most popular routes for Snälltåget are between Stockholm and Gothenburg, Malmö and Gothenburg, and Stockholm and Malmö.
Luggage & cancellation policy
Average Snälltåget Duration
12h 43m
Cheapest Snälltåget Price
£97
Snälltåget frequency
1 a day
Luggage included
One piece of hand luggage and one larger piece of luggage included
Luggage storage
Overhead racks, under seats, and designated luggage areas
Cancellation Policy
Cancellation possible according to refund policy
Refund
Full refund if train is cancelled by operator
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot and cold meals, snacks, and beverages
Seat reservation
Seat reservation is mandatory and included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers travel free. Large dogs require paid ticket and must be leashed
Quiet zone
Companies, tickets, and onboard amenities between Södertälje and Oslo
Review the details behind your booking, from operators and ticket rules to luggage, onboard amenities, accessibility, and route-specific travel policies.
Yes, there is a high-speed train service from Södertälje to Oslo.
Yes, there is a night train from Södertälje to Oslo.
Complete guide to Oslo
Things to do in Oslo
Discover the best of Oslo — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Oslo trip today.
- Must visit
Nasjonalmuseet
National museum for art, architecture and design, with highlights from Norwegian and international collections in a modern central building.
- Recommended
Norsk Folkemuseum
Open-air museum and cultural history collections showing traditional buildings, interiors and everyday life from across Norway.
- Must visit
Bjørvika
Harbourfront district with the Opera House, Deichman, bars, public spaces and seaside walks. Ideal for modern architecture and city views.
- Must visit
Vigelandsparken
Famous sculpture park with works by Gustav Vigeland, broad lawns and year-round walking paths. One of Oslo’s classic outdoor sights.
- Recommended
Akerselva
Lively riverside walk linking waterfalls, old industrial buildings, bridges and creative spaces. A favourite for a different side of central Oslo.
- Gluten-free
Gravlaks
Cured salmon with dill, sugar and salt. A classic Nordic preparation long used to preserve fish and still central to Norwegian festive tables.
- Gluten-free
Røykelaks
Thinly sliced smoked salmon, often served on bread or with scrambled eggs. Norway’s cold waters make salmon a defining national staple.
- Vegetarian
Lompe
Soft potato flatbread traditionally filled with butter, sugar, cinnamon or cured meats. A beloved Norwegian comfort food and snack.
Fiskeriet Youngstorget
Refined dining room focused on seasonal Norwegian ingredients and seafood, with a calm atmosphere near the National Museum.
Fiskeriet Youngstorget
Popular casual seafood spot and fish counter known for fresh fish soup, fish and chips, and salmon dishes in a lively market-style space.
Engebret Cafe
Historic restaurant serving traditional Norwegian dishes such as reindeer and seafood in an elegant, old-world setting by the harbour.
Norwegian krone (kr)
Oslo is pricier than most European cities, with high hotel, dining and alcohol costs. Public transport is efficient but not cheap, so daily tourist spending adds up quickly.
Average meal costs
- Budget
- kr 120-180 for fast food or a simple lunch.
- Mid-range
- kr 250-450 per person for a restaurant meal.
- Fine dining
- kr 900+ per person for upscale restaurants.
- Coffee
- kr 40-55 for a cappuccino.
Tipping culture
Tipping is not expected. In restaurants, rounding up or leaving 5-10% for excellent service is enough. Taxis can be rounded up, and cafés usually do not require tips.
Ruter
Get the appOfficial public transport app
Prices
- Single ticket
- kr 44
- Day pass
- kr 127
To the city centre
Oslo Central Station -> Jernbanetorget, Oslo
- Distance
- 0.2 km
- Travel time
- 3 min
- Buy your ticket before boarding. Trams and the metro do not sell tickets on board, and bus or boat onboard tickets cost more.
- Use the Ruter app to plan journeys and buy tickets. The app accepts cards and digital wallets including Apple Pay, MasterCard, Amex and Vipps.
Plan your visit to Oslo
Get destination-focused answers for the end of your trip, including what to do, when to go, practical entry details, and tips for making the most of your time in Oslo.
Yes, the train journey from Södertälje to Oslo offers scenic views, passing through picturesque landscapes, including lush forests, serene lakes, and charming countryside, providing a delightful travel experience.
FAQs: Södertälje to Oslo train
Find answers to the most common questions about traveling from Södertälje to Oslo by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Oslo, this guide helps you travel smarter and with confidence.
Booking trains from Södertälje to Oslo in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
Yes, you can take the train from Södertälje to Oslo.
popular train stations
Important Stations and Airports in Södertälje and Oslo
Most Södertälje to Oslo trains use the Södertälje Syd to Oslo Sentralstasjon station pair. Use this guide to compare Södertälje and Oslo train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Södertälje
Arrival train stations in Oslo
Which Södertälje station do trains to Oslo leave from?
Trains from Södertälje to Oslo leave from Södertälje Syd. The station is 4 km from Södertälje city centre at Sydgatan 1, 151 38 Södertälje, Sweden.
Södertälje SydSydgatan 1, 151 38 Södertälje, Sweden
City-centre transport
Getting to Södertälje Syd from Södertälje city centre
Södertälje Syd is 3 km from Södertälje city centre. Public transport options include:
Train48 · 7m · £1 · every ~3 min
Bus777 · 9m · £1 · every ~7 min
802 · 11m · £3
754, 788, 784x, 48h · 16m · £3 · every ~8 min
Södertälje Syd train station facilities and services
Södertälje Syd has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk and Luggage Carts.
Food and drink
Food options include: Restaurant Södertälje, Café Syd
Wi-Fi and ATMs
Free.
Tickets and information
Ticket office support is available at Södertälje Syd. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Södertälje Syd. Lost and found is available at the station.
Parking, taxis and toilets
Available at Södertälje Syd: Parking, Taxis, WC.
Bike and car services
Available at Södertälje Syd: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Södertälje Syd: Elevators.
Shops, hotels and contact
Nearby hotels include Scandic Södertälje, Quality Hotel Park Södertälje City.
Södertälje Centrum stationJärnagatan 6, 151 72 Södertälje, Sweden+46 771 75 75 75
City-centre transport
Getting to Södertälje Centrum station from Södertälje city centre
Bus748, 749, 751, 753, 758, 759, 783, 787, 787x, 797, 798, 978 · 4m · £3 · every ~37 min
Södertälje Centrum station train station facilities and services
Södertälje Centrum station has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk and Luggage Carts.
Food and drink
Food options include: Restaurant O'Learys Södertälje, Café Bellevue
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Södertälje Centrum station. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Södertälje Centrum station. Lost and found is available at the station.
Parking, taxis and toilets
Available at Södertälje Centrum station: Parking, Taxis, WC.
Bike and car services
Available at Södertälje Centrum station: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Södertälje Centrum station: Ramps.
Shops, hotels and contact
Nearby hotels include Quality Hotel Park Södertälje City, Scandic Södertälje, Hotel Kringelstaden.
Which Oslo station do trains from Södertälje arrive at?
Trains from Södertälje to Oslo arrive at Oslo Sentralstasjon. Oslo Sentralstasjon is from Oslo city centre.
Oslo SentralstasjonJernbanetorget 1, 0154 Oslo, Norway+47 23 15 17 00
City-centre transport
Getting to Oslo Sentralstasjon from Oslo city centre
Bus1N, 2N, 11N, 19N · 3m · £6 · every ~1 min
Tram17, 18, 19 · 3m · £6 · every ~34 min
Subway1, 2, 3, 4, 5 · 1m · £6 · every ~50 min
Oslo Sentralstasjon train station facilities and services
Oslo Sentralstasjon has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Shower, Lounge, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental, Car Rental, Information Desk and Luggage Carts.
Food and drink
Food options include: Egon Byporten, Bella Bambina Ristorante
Wi-Fi and ATMs
Free. ATMs are available in the train station.
Tickets and information
Ticket office support is available at Oslo Sentralstasjon. Information desks are located in the main hall.
Luggage and lost property
Luggage storage is available at Oslo Sentralstasjon. Lost and found is available at the station.
Parking, taxis and toilets
Available at Oslo Sentralstasjon: Parking, Taxis, WC.
Bike and car services
Available at Oslo Sentralstasjon: Bike Parking, Bike Rental, Car Rental.
Accessibility
Accessibility facilities are available at Oslo Sentralstasjon: Elevators, ramps, restrooms.
Shops, hotels and contact
Nearby hotels include Comfort Hotel Xpress Central Station, Thon Hotel Opera, Scandic Byporten.
Train stations for Södertälje to Oslo
Check train stations information for Södertälje and Oslo, including where trains depart and arrive on this route.
The train station in Södertälje that goes to Oslo is Södertälje Syd, and it arrives at Oslo Sentralstasjon.
Most popular train connections from Södertälje
More options for your journey from Södertälje to Oslo
Here are some other resources that might have the information you need
Most popular trains to and from Oslo and Södertälje
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