The cheapest and fastest trains from Rome to Trieste
Cheapest price
£63
Average price
£108
Fastest journey
5 h 25 m
Average duration
5 h 46 m
Trains per day
54
Distance
430 km
The best way to find a cheap train ticket from Rome to Trieste is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Rome to Trieste will cost around £108 if you buy it on the day, but you can find cheap train tickets today for only £63.
Of the 54 trains that leave Rome for Trieste every day 6 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
These direct trains cover the 430 km distance in an average of 5 h 46 m but if you time it right, some trains will get you there in just 5 h 25 m .
The slowest trains will take 5 h 52 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
InterCityNotte 774
InterCityNotte 774+
Lagune Line 3431
Intercity 588
Intercity 592
8918
FRECCIAROSSA 9480
8922+
FRECCIAROSSA 9759
8918
FRECCIAROSSA 9426 · FRECCIAROSSA 9749
FRECCIAROSSA 9422 · FRECCIAROSSA 9737Travel Information
Compare coach, train and flight for Rome to Trieste
Omio recommends booking the train as it is the most popular option from Rome to Trieste among Omio's users. If you are prioritising price take the coach with prices starting from £7. For those with little time consider booking a flight which can get you there in 1h 20m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.4kg. The ticket price range depends on the travel mode: a coach costs an average of £7, and a flight costs an average of £112.
Distance: 430 km
Compare train with
Most popular Train | Coach | Flight |
|---|---|---|
£53 Average Price | £23 Average Price Cheapest | £242 Average Price |
7h 58m Average total duration 7h 28m Onboard + 30m Additional time* | 11h 27m Average total duration 10h 57m Onboard + 30m Additional time* | 4h 20m Average total duration Fastest 1h 20m Onboard + 3h 0m Additional time* |
0.1 - 0.4kg CO2 emissions Lowest | 0.4 - 1.1kg CO2 emissions | 1.3 - 2.6kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Rome to Trieste train times
The table below shows live departures for Rome to Trieste trains for today, Saturday 28 February. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
FRECCIAROSSA 1000 9423+ Lagune Line 3581 | 13:35 Rome Termini | 6h09 | 19:44 Trieste Centrale | 1 change | |
8918 | 13:55 Rome Termini | 6h01 | 19:56 Trieste Centrale | 0 changesdirect | |
8918 | 14:05 Rome Tiburtina | 5h51 | 19:56 Trieste Centrale | 0 changesdirect | |
Intercity 592 | 14:30 Rome Termini | 8h08 | 22:38 Trieste Centrale | 0 changesdirect | |
FRECCIAROSSA 9480 | 15:30 Rome Termini | 5h25 | 20:55 Trieste Centrale | 0 changesdirect | |
FRECCIAROSSA 1000 9430+ Intercity 592 | 16:35 Rome Termini | 6h03 | 22:38 Trieste Centrale | 1 change | |
FRECCIAROSSA 9658 · FRECCIAROSSA 8828 · FRECCIAROSSA 9759 | 16:50 Rome Termini | 5h55 | 22:45 Trieste Centrale | 2 changes | |
FRECCIAROSSA 9432+ Lagune Line 3447 | 17:35 Rome Termini | 6h09 | 23:44 Trieste Centrale | 1 change | |
FRECCIAROSSA 1000 9662 · FRECCIAROSSA 9432+ Lagune Line 3447 | 17:50 Rome Termini | 5h54 | 23:44 Trieste Centrale | 2 changes | |
InterCityNotte 35592+ Lagune Line 3433 | 21:04 Rome Termini | 11h40 | 08:44 Trieste Centrale | 1 change | |
InterCityNotte 35592 | 21:04 Rome Termini | 13h16 | 10:20 Trieste Centrale | 0 changesdirect | |
| Sunday 1 March | |||||
FRECCIAROSSA 1000 9404+ Lagune Line 3437 | 05:35 Rome Termini | 6h09 | 11:44 Trieste Centrale | 1 change | |
8924+ Lagune Line 3439 | On time 05:55 Rome Termini | 8h49 | 14:44 Trieste Centrale | 1 change | |
8924+ Regionale Veloce 3438 | On time 05:55 Rome Termini | 8h07 | 14:02 Trieste Centrale | 1 change | |
8924+ Lagune Line 3567 | On time 05:55 Rome Termini | 7h49 | 13:44 Trieste Centrale | 1 change | |
8904+ Lagune Line 3439 | On time 06:55 Rome Termini | 7h49 | 14:44 Trieste Centrale | 1 change | |
8904+ Regionale Veloce 3438 | On time 06:55 Rome Termini | 7h07 | 14:02 Trieste Centrale | 1 change | |
8904+ Lagune Line 3567 | On time 06:55 Rome Termini | 6h49 | 13:44 Trieste Centrale | 1 change | |
FRECCIAROSSA 9490+ Lagune Line 3567 | 07:35 Rome Termini | 6h09 | 13:44 Trieste Centrale | 1 change | |
8906+ Lagune Line 3569 | On time 07:55 Rome Termini | 7h49 | 15:44 Trieste Centrale | 1 change | |
8906+ Lagune Line 3439 | On time 07:55 Rome Termini | 6h49 | 14:44 Trieste Centrale | 1 change | |
8906+ Lagune Line 3441 | On time 07:55 Rome Termini | 8h49 | 16:44 Trieste Centrale | 1 change | |
FRECCIAROSSA 1000 9414+ Lagune Line 3439 | 08:35 Rome Termini | 6h09 | 14:44 Trieste Centrale | 1 change | |
8908+ Lagune Line 3569 | 08:55 Rome Termini | 6h49 | 15:44 Trieste Centrale | 1 change | |
8908+ Lagune Line 3441 | 08:55 Rome Termini | 7h49 | 16:44 Trieste Centrale | 1 change | |
8908+ Regionale Veloce 3884 | 08:55 Rome Termini | 7h07 | 16:02 Trieste Centrale | 1 change | |
Intercity 588 | 09:20 Rome Termini | 8h17 | 17:37 Trieste Centrale | 0 changesdirect | |
FRECCIAROSSA 1000 9416+ Lagune Line 3569 | 09:35 Rome Termini | 6h09 | 15:44 Trieste Centrale | 1 change | |
8910+ Lagune Line 3571 | On time 09:55 Rome Termini | 7h49 | 17:44 Trieste Centrale | 1 change | |
8910+ Lagune Line 3441 | On time 09:55 Rome Termini | 6h49 | 16:44 Trieste Centrale | 1 change | |
8910+ Intercity 588 | On time 09:55 Rome Termini | 7h42 | 17:37 Trieste Centrale | 1 change | |
FRECCIAROSSA 1000 8418+ Lagune Line 3441 | 10:35 Rome Termini | 6h09 | 16:44 Trieste Centrale | 1 change | |
8914+ Lagune Line 3443 | On time 10:55 Rome Termini | 7h49 | 18:44 Trieste Centrale | 1 change | |
8914+ Intercity 588 | On time 10:55 Rome Termini | 6h42 | 17:37 Trieste Centrale | 1 change | |
8914+ Lagune Line 3571 | On time 10:55 Rome Termini | 6h49 | 17:44 Trieste Centrale | 1 change | |
FRECCIAROSSA 1000 9420+ Intercity 588 | 11:36 Rome Termini | 6h01 | 17:37 Trieste Centrale | 1 change | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Rome to Trieste by coach, train or flight
Compare coach, train and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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Why should you book Rome to Trieste trains with Omio?
Why book with Omio vs Frecciarossa?
- Compare with other providers: On Omio, you can not only buy tickets for Frecciarossa, but also compare tickets for the likes of Italo, Intercity, Intercity Notte or Frecciargento to find the best option for your trip from Rome to Trieste.
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- Compare all your options: Omio allows you to compare Frecciarossa with all available travel options, which are bus, train and flight to ensure you get the best deal for traveling from Rome to Trieste.
Why book with Omio over Raileurope?
- Multiple modes of transport: Omio allows you to compare travel options including bus, train and flight to find the ideal travel option from Rome to Trieste.
How far in advance should I book train tickets from Rome to Trieste?
Journey information
Overview: Train from Rome to Trieste
Trains from Rome to Trieste run on average 20 times per day, taking around 7h 28m. Cheap train tickets for this journey start at £24 but you can travel from only £7 by coach.
There are 5 trains per day. The earliest train runs at 00:01, the last at 23:51. The fastest train covers the 430 km distance in 5h 51m.
Distance 430 km |
Average train duration 7h 28m |
Cheapest ticket price £24 |
Trains per day 20 |
Direct trains 5 |
Fastest train 5h 51m |
First train 00:01 |
Last train 23:51 |
Train companies: Frecciarossa, Italo, Intercity, Intercity Notte, Frecciargento, Regionale from Rome to Trieste trainsFrecciarossa, Italo, Intercity, Intercity Notte, Frecciargento, Regionale trains will get you between Rome and Trieste from £7. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Frecciarossa
Italo
Intercity
Intercity Notte
Frecciargento
Regionale
FAQs: Rome to Trieste train
Find answers to the most common questions about traveling from Rome to Trieste by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Trieste, this guide helps you travel smarter and with confidence.

popular train stations
Important Stations and Airports in Rome and Trieste
- Mon - Sun: 06:30 - 22:00
- Free WiFi in the station.
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
- Mon - Sun: 06:30 - 22:00
- Located near Platform 24.
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
- Mon - Sun: 06:35 - 20:20
- Free, limited Wi-Fi available in the station for 15 minutes.
- Luggage lockers are located in the station lobby.
- Rock n’ Coffee Roma
- Arabian Kebab
- Ingredienti
- McDonald’s
- Numb's Bakery Café
- Accessible facilities include elevators and escalators.
- B&B Rome Tiburtina
- B&B Alba Domus Roma
- Hotel delle Province
- Mon - Sun: 06:35 - 20:20
- Located inside the main terminal.
- Metro lines: LB
- Bus lines: 62, 71, 111, 111F, 120F, 135, 163, 168, 211, 309, 409, n409, n041, C2, C3, Airport Shuttle
- Train lines: FR, FA, IC, REG, FL1, FL2, FL3
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available near the station with both short-term and long-term options.
- Ramen Bar Akira
- Eataly Roma
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Hotel Abitart
- Hotel San Anselmo
- Hotel Villa San Pio
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-5 for regional and intercity trains
- Hall 2: platforms 6-11 for metropolitan services
- Metro: Line B
- Bus: Several lines available
- Tram: Line 3
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- The car park is open 7 days a week. Access is available from Piazza della Libertà.
- Buffet da Pepi
- Trattoria Nerodiseppia
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Savoia Excelsior Palace Trieste
- Hotel Continentale
- NH Trieste
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-8 for trains to Italy, Slovenia, and Austria
- Hall 2: ticket office and waiting area
- Bus: Several lines available
- Tram: Line 2
- Taxi services available
More options for your journey from Rome to Trieste
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