The cheapest and fastest trains from Trieste to Rome
Cheapest price
£57
Average price
£100
Fastest journey
5 h 27 m
Average duration
5 h 50 m
Trains per day
83
Distance
430 km
The best way to find a cheap train ticket from Trieste to Rome is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Trieste to Rome will cost around £100 if you buy it on the day, but you can find cheap train tickets today for only £57.
Of the 83 trains that leave Trieste for Rome every day 6 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
These direct trains cover the 430 km distance in an average of 5 h 50 m but if you time it right, some trains will get you there in just 5 h 27 m .
The slowest trains will take 6 h 3 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
InterCityNotte 77018:4711h48Trieste Centrale6:35Rome Termini£571One-way0 changes
Lagune Line 3448+
InterCityNotte 77019:1611h19Trieste Centrale6:35Rome Termini£601One-way1 change
Intercity 59413:278h53Trieste Centrale22:20Rome Termini£611One-way0 changes
Intercity 58410:479h58Trieste Centrale20:45Rome Termini£611One-way0 changes
Regionale Veloce 3882 · Regionale Veloce 3977+
Intercity 59710:5810h09Trieste Centrale21:07Rome Tiburtina£751One-way2 changes
FRECCIAROSSA 94666:385h27Trieste Centrale12:05Rome Termini£921One-way0 changes
FRECCIAROSSA 9726 · FRECCIAROSSA 1000 94159:395h51Trieste Centrale15:30Rome Termini£1191One-way1 change
89028:025h52Trieste Centrale13:54Rome Tiburtina£1011One-way0 changes
Intercity 594+
FRECCIAROSSA 1000 942713:275h58Trieste Centrale19:25Rome Termini£1071One-way1 change
89028:026h03Trieste Centrale14:05Rome Termini£1011One-way0 changes
Travel Information
Compare train, coach and flight for Trieste to Rome
Omio recommends booking the train as it is the most popular option from Trieste to Rome among Omio's users. If you are prioritising price take the coach with prices starting from £8. For those with little time consider booking a flight which can get you there in 1h 12m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.4kg. The ticket price range depends on the travel mode: a coach costs an average of £8, and a flight costs an average of £73.
Distance: 430 km
Compare train with
Most popular Train | Coach | Flight |
|---|---|---|
£55 Average Price | £24 Average Price Cheapest | £230 Average Price |
7h 52m Average total duration 7h 22m Onboard + 30m Additional time* | 9h 55m Average total duration 9h 25m Onboard + 30m Additional time* | 4h 12m Average total duration Fastest 1h 12m Onboard + 3h 0m Additional time* |
0.1 - 0.4kg CO2 emissions Lowest | 0.4 - 1.1kg CO2 emissions | 1.3 - 2.6kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Trieste to Rome train times
The table below shows live departures for Trieste to Rome trains for tomorrow, Thursday 16 April. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
Treno 3552 effettuato con BUS TSM00 · Lagune Line 3552+ 8905 | On time 1:58 Trieste Centrale | 8h12 | 10:10 Rome Termini | 2 changes | |
Treno 3552 effettuato con BUS TSM00 · Lagune Line 3552+ 8911 | On time 1:58 Trieste Centrale | 11h12 | 13:10 Rome Termini | 2 changes | |
Treno 3552 effettuato con BUS TSM00 · Lagune Line 3552+ FRECCIAROSSA 9403 | 1:58 Trieste Centrale | 6h27 | 8:25 Rome Termini | 2 changes | |
Treno 3552 effettuato con BUS TSM00 · Lagune Line 3552+ 8903 | On time 1:58 Trieste Centrale | 7h07 | 9:05 Rome Termini | 2 changes | |
Lagune Line 3432+ FRECCIAROSSA 9405 | 3:16 Trieste Centrale | 6h06 | 9:22 Rome Termini | 1 change | |
Lagune Line 3432+ 8905 | On time 3:16 Trieste Centrale | 6h54 | 10:10 Rome Termini | 1 change | |
Lagune Line 3432+ 8929 | On time 3:16 Trieste Centrale | 10h49 | 14:05 Rome Termini | 1 change | |
Lagune Line 3432+ 8911 | On time 3:16 Trieste Centrale | 9h54 | 13:10 Rome Termini | 1 change | |
Regionale 16726+ 8911 | On time 3:48 Trieste Centrale | 9h22 | 13:10 Rome Termini | 1 change | |
Regionale 16726+ 8929 | On time 3:48 Trieste Centrale | 10h17 | 14:05 Rome Termini | 1 change | |
Regionale 16726+ 8913 | On time 3:48 Trieste Centrale | 11h17 | 15:05 Rome Termini | 1 change | |
FRECCIAROSSA 9712+ 8929 | On time 4:00 Trieste Centrale | 10h05 | 14:05 Rome Termini | 1 change | |
FRECCIAROSSA 9712+ 8911 | On time 4:00 Trieste Centrale | 9h10 | 13:10 Rome Termini | 1 change | |
FRECCIAROSSA 9712+ 8905 | On time 4:00 Trieste Centrale | 6h10 | 10:10 Rome Termini | 1 change | |
Lagune Line 3434+ 8929 | On time 4:16 Trieste Centrale | 9h49 | 14:05 Rome Termini | 1 change | |
Lagune Line 3434+ 8911 | On time 4:16 Trieste Centrale | 8h54 | 13:10 Rome Termini | 1 change | |
Lagune Line 3434+ 8913 | On time 4:16 Trieste Centrale | 10h49 | 15:05 Rome Termini | 1 change | |
FRECCIAROSSA 9466 | 4:38 Trieste Centrale | 5h27 | 10:05 Rome Termini | 0 changesdirect | |
FRECCIAROSSA 9466+ 8911 | On time 4:38 Trieste Centrale | 8h32 | 13:10 Rome Termini | 1 change | |
FRECCIAROSSA 9466+ 8929 | On time 4:38 Trieste Centrale | 9h27 | 14:05 Rome Termini | 1 change | |
FRECCIAROSSA 9466+ 8913 | On time 4:38 Trieste Centrale | 10h27 | 15:05 Rome Termini | 1 change | |
Regionale Veloce 3858+ 8929 | On time 4:58 Trieste Centrale | 9h07 | 14:05 Rome Termini | 1 change | |
Regionale Veloce 3858+ 8911 | On time 4:58 Trieste Centrale | 8h12 | 13:10 Rome Termini | 1 change | |
Regionale Veloce 3858+ 8913 | On time 4:58 Trieste Centrale | 10h07 | 15:05 Rome Termini | 1 change | |
FRECCIAROSSA 9718+ 8913 | On time 5:07 Trieste Centrale | 9h58 | 15:05 Rome Termini | 1 change | |
FRECCIAROSSA 9718+ 8929 | On time 5:07 Trieste Centrale | 8h58 | 14:05 Rome Termini | 1 change | |
FRECCIAROSSA 9718+ 8911 | On time 5:07 Trieste Centrale | 8h03 | 13:10 Rome Termini | 1 change | |
Lagune Line 3558+ 8929 | On time 5:16 Trieste Centrale | 8h49 | 14:05 Rome Termini | 1 change | |
Lagune Line 3558+ 8913 | On time 5:16 Trieste Centrale | 9h49 | 15:05 Rome Termini | 1 change | |
Lagune Line 3558+ FRECCIAROSSA 1000 9411 | 5:16 Trieste Centrale | 6h14 | 11:30 Rome Termini | 1 change | |
Lagune Line 3558+ 8911 | On time 5:16 Trieste Centrale | 7h54 | 13:10 Rome Termini | 1 change | |
8902 | 6:02 Trieste Centrale | 6h03 | 12:05 Rome Termini | 0 changesdirect | |
8902 | 6:02 Trieste Centrale | 5h52 | 11:54 Rome Tiburtina | 0 changesdirect | |
Lagune Line 3460+ FRECCIAROSSA 1000 9413 | 6:16 Trieste Centrale | 6h09 | 12:25 Rome Termini | 1 change | |
Lagune Line 3460+ 8929 | On time 6:16 Trieste Centrale | 7h49 | 14:05 Rome Termini | 1 change | |
Lagune Line 3460+ 8911 | On time 6:16 Trieste Centrale | 6h54 | 13:10 Rome Termini | 1 change | |
Lagune Line 3460+ 8913 | On time 6:16 Trieste Centrale | 8h49 | 15:05 Rome Termini | 1 change | |
Regionale Veloce 3400+ 8915 | 6:58 Trieste Centrale | 9h07 | 16:05 Rome Termini | 1 change | |
Regionale Veloce 3400+ 8913 | On time 6:58 Trieste Centrale | 8h07 | 15:05 Rome Termini | 1 change | |
Regionale Veloce 3400+ 8929 | On time 6:58 Trieste Centrale | 7h07 | 14:05 Rome Termini | 1 change | |
Lagune Line 3414+ 8929 | On time 7:16 Trieste Centrale | 6h49 | 14:05 Rome Termini | 1 change | |
Lagune Line 3414+ 8913 | On time 7:16 Trieste Centrale | 7h49 | 15:05 Rome Termini | 1 change | |
Lagune Line 3414+ 8915 | 7:16 Trieste Centrale | 8h49 | 16:05 Rome Termini | 1 change | |
FRECCIAROSSA 9726+ 8913 | On time 7:39 Trieste Centrale | 7h26 | 15:05 Rome Termini | 1 change | |
FRECCIAROSSA 9726+ 8915 | 7:39 Trieste Centrale | 8h26 | 16:05 Rome Termini | 1 change | |
FRECCIAROSSA 9726 · FRECCIAROSSA 1000 9415 | 7:39 Trieste Centrale | 5h51 | 13:30 Rome Termini | 1 change | |
FRECCIAROSSA 9726+ 8929 | On time 7:39 Trieste Centrale | 6h26 | 14:05 Rome Termini | 1 change | |
Intercity 584+ 8915 | 8:47 Trieste Centrale | 7h18 | 16:05 Rome Termini | 1 change | |
Intercity 584 | 8:47 Trieste Centrale | 9h58 | 18:45 Rome Termini | 0 changesdirect | |
Intercity 584+ 8913 | On time 8:47 Trieste Centrale | 6h18 | 15:05 Rome Termini | 1 change | |
Intercity 584+ FRECCIAROSSA 1000 9637 | 8:47 Trieste Centrale | 6h23 | 15:10 Rome Termini | 1 change | |
Regionale Veloce 3882+ 8915 | 8:58 Trieste Centrale | 7h07 | 16:05 Rome Termini | 1 change | |
Regionale Veloce 3882 · Regionale Veloce 3977+ FRECCIAROSSA 1000 9641 | 8:58 Trieste Centrale | 7h17 | 16:15 Rome Termini | 2 changes | |
Regionale Veloce 3882 · Regionale Veloce 3977+ Intercity 597 | 8:58 Trieste Centrale | 10h09 | 19:07 Rome Tiburtina | 2 changes | |
Regionale 17334+ 8927 | 9:28 Trieste Centrale | 10h42 | 20:10 Rome Termini | 1 change | |
Regionale 17334+ 8919 | On time 9:28 Trieste Centrale | 7h37 | 17:05 Rome Termini | 1 change | |
Regionale 17334+ 8923 | On time 9:28 Trieste Centrale | 8h37 | 18:05 Rome Termini | 1 change | |
Miramare Line 23040 · Regionale 17036+ 8927 | 9:39 Trieste Centrale | 10h31 | 20:10 Rome Termini | 2 changes | |
Miramare Line 23040 · Regionale 17036+ 8923 | On time 9:39 Trieste Centrale | 8h26 | 18:05 Rome Termini | 2 changes | |
Miramare Line 23040 · Regionale 17036+ 8919 | On time 9:39 Trieste Centrale | 7h26 | 17:05 Rome Termini | 2 changes | |
Lagune Line 3440+ 8919 | On time 10:16 Trieste Centrale | 6h49 | 17:05 Rome Termini | 1 change | |
Lagune Line 3440+ 8923 | On time 10:16 Trieste Centrale | 7h49 | 18:05 Rome Termini | 1 change | |
Lagune Line 3440+ FRECCIAROSSA 9425 | 10:16 Trieste Centrale | 6h09 | 16:25 Rome Termini | 1 change | |
Lagune Line 3440+ 8927 | 10:16 Trieste Centrale | 9h54 | 20:10 Rome Termini | 1 change | |
Regionale Veloce 3886+ 8925 | On time 10:58 Trieste Centrale | 8h07 | 19:05 Rome Termini | 1 change | |
Regionale Veloce 3886+ 8927 | 10:58 Trieste Centrale | 9h12 | 20:10 Rome Termini | 1 change | |
Regionale Veloce 3886+ 8923 | On time 10:58 Trieste Centrale | 7h07 | 18:05 Rome Termini | 1 change | |
Lagune Line 3560+ 8923 | On time 11:16 Trieste Centrale | 6h49 | 18:05 Rome Termini | 1 change | |
Lagune Line 3560+ 8927 | 11:16 Trieste Centrale | 8h54 | 20:10 Rome Termini | 1 change | |
Intercity 594 | 11:27 Trieste Centrale | 8h53 | 20:20 Rome Termini | 0 changesdirect | |
Intercity 594+ FRECCIAROSSA 1000 9427 | 11:27 Trieste Centrale | 5h58 | 17:25 Rome Termini | 1 change | |
Intercity 594+ 8923 | On time 11:27 Trieste Centrale | 6h38 | 18:05 Rome Termini | 1 change | |
Regionale 17338+ 8927 | 11:32 Trieste Centrale | 8h38 | 20:10 Rome Termini | 1 change | |
Regionale 17338+ 8925 | On time 11:32 Trieste Centrale | 7h33 | 19:05 Rome Termini | 1 change | |
Lagune Line 3442+ 8927 | 12:16 Trieste Centrale | 7h54 | 20:10 Rome Termini | 1 change | |
Lagune Line 3442+ 8925 | On time 12:16 Trieste Centrale | 6h49 | 19:05 Rome Termini | 1 change | |
Regionale Veloce 3890+ 8927 | 12:58 Trieste Centrale | 7h12 | 20:10 Rome Termini | 1 change | |
Lagune Line 3406+ FRECCIAROSSA 1000 9433 | 13:16 Trieste Centrale | 6h14 | 19:30 Rome Termini | 1 change | |
Lagune Line 3406+ 8927 | 13:16 Trieste Centrale | 6h54 | 20:10 Rome Termini | 1 change | |
Lagune Line 3426+ FRECCIAROSSA 9435 | 14:16 Trieste Centrale | 6h09 | 20:25 Rome Termini | 1 change | |
Lagune Line 3564+ FRECCIAROSSA 1000 9437 | 15:08 Trieste Centrale | 6h22 | 21:30 Rome Termini | 1 change | |
InterCityNotte 770 | 16:47 Trieste Centrale | 11h48 | 4:35 Rome Termini | 0 changesdirect | |
Lagune Line 3448+ InterCityNotte 770 | 17:16 Trieste Centrale | 11h19 | 4:35 Rome Termini | 1 change | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Trieste to Rome by train, coach or flight
Compare train, coach and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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Why should you book Trieste to Rome trains with Omio?
Why book with Omio vs Frecciarossa?
- Compare with other providers: On Omio, you can not only buy tickets for Frecciarossa, but also compare tickets for the likes of Italo, Intercity, Intercity Notte or Regionale to find the best option for your trip from Trieste to Rome.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Frecciarossa with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Trieste to Rome.
Why book with Omio over Raileurope?
- Multiple modes of transport: Omio allows you to compare travel options including train, bus and flight to find the ideal travel option from Trieste to Rome.
How far in advance should I book train tickets from Trieste to Rome?
Journey information
Overview: Train from Trieste to Rome
Trains from Trieste to Rome run on average 20 times per day, taking around 7h 22m. Cheap train tickets for this journey start at £25 but you can travel from only £8 by coach.
There are 5 trains per day. The earliest train runs at 00:01, the last at 23:51. The fastest train covers the 430 km distance in 5h 52m.
Distance 430 km |
Average train duration 7h 22m |
Cheapest ticket price £25 |
Trains per day 20 |
Direct trains 5 |
Fastest train 5h 52m |
First train 0:01 |
Last train 23:51 |
Cheapest Month Aug |
Cheapest Day Sat |
High Season Apr - Jun |
Low Season Jan - Mar |
Busiest Day Tue |
Least Busy Day Thu |
Best time to book 91 days |
Train companies: Frecciarossa, Italo, Intercity, Intercity Notte, Regionale, Frecciargento from Trieste to Rome trainsFrecciarossa, Italo, Intercity, Intercity Notte, Regionale, Frecciargento trains will get you between Trieste and Rome from £8. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Frecciarossa
Italo
Intercity
Intercity Notte
Regionale
Frecciargento
FAQs: Trieste to Rome train
Find answers to the most common questions about traveling from Trieste to Rome by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Rome, this guide helps you travel smarter and with confidence.

popular train stations
Important Stations and Airports in Trieste and Rome
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- The car park is open 7 days a week. Access is available from Piazza della Libertà.
- Buffet da Pepi
- Trattoria Nerodiseppia
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Savoia Excelsior Palace Trieste
- Hotel Continentale
- NH Trieste
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-8 for trains to Italy, Slovenia, and Austria
- Hall 2: ticket office and waiting area
- Bus: Several lines available
- Tram: Line 2
- Taxi services available
- Mon - Sun: 06:30 - 22:00
- Free WiFi in the station.
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
- Mon - Sun: 06:30 - 22:00
- Located near Platform 24.
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
- Mon - Sun: 06:35 - 20:20
- Free, limited Wi-Fi available in the station for 15 minutes.
- Luggage lockers are located in the station lobby.
- Rock n’ Coffee Roma
- Arabian Kebab
- Ingredienti
- McDonald’s
- Numb's Bakery Café
- Accessible facilities include elevators and escalators.
- B&B Rome Tiburtina
- B&B Alba Domus Roma
- Hotel delle Province
- Mon - Sun: 06:35 - 20:20
- Located inside the main terminal.
- Metro lines: LB
- Bus lines: 62, 71, 111, 111F, 120F, 135, 163, 168, 211, 309, 409, n409, n041, C2, C3, Airport Shuttle
- Train lines: FR, FA, IC, REG, FL1, FL2, FL3
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available near the station with both short-term and long-term options.
- Ramen Bar Akira
- Eataly Roma
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Hotel Abitart
- Hotel San Anselmo
- Hotel Villa San Pio
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-5 for regional and intercity trains
- Hall 2: platforms 6-11 for metropolitan services
- Metro: Line B
- Bus: Several lines available
- Tram: Line 3
Most popular train connections from Trieste
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