- Must visit
Museo Pino Pascali
Small civic museum presenting local contemporary art and cultural exhibitions inside a historic building in the old centre.
Cheapest price
£48
Average price
£61
Fastest journey
4 h 57 m
Average duration
5 h 12 m
Trains per day
22
Distance
407 km
The best way to find a cheap train ticket from Rome to Polignano a Mare is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Rome to Polignano a Mare will cost around £61 if you buy it on the day, but you can find cheap train tickets today for only £48.
To travel from Rome to Polignano a Mare you need to make at least one change.
Intercity 703+
Autobus FS Sud Est 15027
Intercity 703+
Regionale 23537
Regionale Veloce 4164+
Intercity 609
9917+
Regionale 23555
9939+
Regionale 4445
FRECCIAROSSA 8315+
Regionale 23560
FRECCIAROSSA 8317+
Regionale 4439
FRECCIAROSSA 9511+
Intercity 603
FRECCIAROSSA 8311+
Regionale 23555
FRECCIAROSSA 8303+
Regionale 23550Omio recommends booking the train as it is the most popular option from Rome to Polignano a Mare among Omio's users. If you are prioritising price take the coach with prices starting from £21. For those with little time consider booking a flight which can get you there in 1h 8m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.4kg. The ticket price range depends on the travel mode: a coach costs an average of £21, and a flight costs an average of £15.
Distance: 407 km
Most popular Train | Flight | Coach |
|---|---|---|
£41 Average Price | £52 Average Price | £37 Average Price Cheapest |
6h 31m Average total duration 6h 1m Onboard + 30m Additional time* | 4h 8m Average total duration Fastest 1h 8m Onboard + 3h 0m Additional time* | 6h 40m Average total duration 6h 10m Onboard + 30m Additional time* |
0.1 - 0.4kg CO2 emissions Lowest | 1.2 - 2.4kg CO2 emissions | 0.4 - 1.0kg CO2 emissions |
![]() Most popular train company | ![]() Most popular airline | ![]() Most popular bus company |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
The table below shows live departures for Rome to Polignano a Mare trains for today, Monday 10 August. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
FRECCIAROSSA 8303+ Regionale 23550 | 8:00 Rome Termini | 5h25 | 13:25 Polignano a Mare station | 1 change | |
FRECCIAROSSA 8303+ Autobus FS Sud Est 15021 | 8:00 Rome Termini | 6h00 | 14:00 Cozze | 1 change | |
Regionale Veloce 4152+ Intercity 607 | 9:30 Rome Termini | 9h49 | 19:19 Polignano a Mare station | 1 change | |
Regionale Veloce 4152+ Intercity 607 | 9:38 Rome Tiburtina | 9h41 | 19:19 Polignano a Mare station | 1 change | |
FRECCIAROSSA 9511+ Intercity 603 | 10:25 Rome Termini | 5h14 | 15:39 Polignano a Mare station | 1 change | |
FRECCIAROSSA 9511+ Autobus FS Sud Est 15031 | 10:25 Rome Termini | 7h30 | 17:55 Cozze | 1 change | |
FRECCIAROSSA 8311+ Regionale 23555 | 13:15 Rome Termini | 5h18 | 18:33 Polignano a Mare station | 1 change | |
Regionale Veloce 4164+ Intercity 609 | 14:20 Rome Termini | 7h09 | 21:29 Polignano a Mare station | 1 change | |
FRECCIAROSSA 8315+ Regionale 23560 | 14:58 Rome Termini | 4h57 | 19:55 Polignano a Mare station | 1 change | |
FRECCIAROSSA 8315+ Autobus FS Sud Est 15035 | 14:58 Rome Termini | 5h32 | 20:30 Cozze | 1 change | |
FRECCIAROSSA 8317+ Regionale 4439 | 15:57 Rome Termini | 5h07 | 21:04 Polignano a Mare station | 1 change | |
Intercity 561 · Intercity 715+ Regionale 4445 | 16:26 Rome Termini | 7h06 | 23:32 Polignano a Mare station | 2 changes | |
9939+ Regionale 4445 | 17:50 Rome Termini | 5h42 | 23:32 Polignano a Mare station | 1 change | |
FRECCIAROSSA 8323+ Regionale 4445 | 18:05 Rome Termini | 5h27 | 23:32 Polignano a Mare station | 1 change | |
| Tuesday 11 August | |||||
FRECCIAROSSA 9504+ Intercity 603 | 4:50 Rome Tiburtina | 10h49 | 15:39 Polignano a Mare station | 1 change | |
Find all the dates and times for this journey
Compare train, coach and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Rome to Polignano a Mare run on average 9 times per day, taking around 6h 1m. Cheap train tickets for this journey start at £16 but you can travel from only £15 by flight.
The earliest train runs at 04:47, the last at 23:56. The fastest train covers the 407 km distance in 5h 13m.
Distance 407 km |
Average train duration 6h 1m |
Cheapest ticket price £16 |
Trains per day 9 |
Fastest train 5h 13m |
First train 4:47 |
Last train 23:56 |
Cheapest Month Dec |
Cheapest Day Sun |
High Season Jul - Sept |
Low Season Jan - Mar |
Busiest Day Mon |
Least Busy Day Sat |
Best time to book 91 days |
Discover the best of Polignano a Mare — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Polignano a Mare trip today.
Small civic museum presenting local contemporary art and cultural exhibitions inside a historic building in the old centre.
Gallery space for temporary contemporary art exhibitions, useful for visitors seeking modern culture beyond the town’s seafront scenery.
Cultural venue with rotating art and heritage displays that add local context to a walk through the historic centre.
Famous cove framed by cliffs and the old bridge, ideal for classic views, swimming in season, and iconic photos of the town.
Seafront terrace near the Modugno statue with wide Adriatic views, sea breeze, and one of the town’s most popular sunset spots.
Historic centre of whitewashed lanes, stairways, and sea balconies, best explored on foot for atmosphere, architecture, and viewpoints.
Raw local sea urchin, eaten fresh with bread in season. A classic Pugliese seaside delicacy prized for its sweet, briny flavour.
Rice, potatoes and mussels baked in layers with tomatoes and Pecorino. A much-loved Apulian home dish tied to coastal cooking.
Small ear-shaped pasta traditionally served with a tomato sauce and cacioricotta or with turnip tops. A signature pasta of Puglia.
Established seafood restaurant with classic Pugliese dishes, raw catches and a polished yet relaxed atmosphere near the centre.
Popular casual stop for coffee and the town's famous special coffee, plus pastries and light bites in a lively central setting.
Well-known restaurant serving local seafood, pasta and regional classics in a welcoming traditional dining room.
Moderate for Puglia: stays rise in summer, dining is reasonable, and local trains are cheap compared with Italy’s bigger resort towns.
Service is often included or covered by coperto. Round up or leave €1-2 in cafés, 5-10% for very good restaurant service, and round up taxi fares.
Official public transport app
Polignano a Mare station -> Piazza Vittorio Emanuele, Polignano a Mare
Find answers to the most common questions about traveling from Rome to Polignano a Mare by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Polignano a Mare, this guide helps you travel smarter and with confidence.

Most Rome to Polignano a Mare trains use the Roma Termini to Polignano A Mare station pair, with some services arriving at Cozze. Use this guide to compare Rome and Polignano a Mare train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Roma Termini is 1 km from Rome city centre. Public transport options include:
Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental and Information Desk.
Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale
Free WiFi in the station. ATMs are there are ATMs in various locations around the station.
The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.
Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Available at Roma Termini: Parking, Taxis, WC.
Available at Roma Termini: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.
Roma Tiburtina is 4 km from Rome city centre. Public transport options include:
Roma Tiburtina has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental and Information Desk.
Food options include: Rock n’ Coffee Roma, Arabian Kebab, Ingredienti, McDonald’s, Numb's Bakery Café
Free, limited Wi-Fi available in the station for 15 minutes. ATMs are located on the ground floor level.
The ticket office is open Mon - Sun: 06:35 - 20:20. Information desks are located inside the main terminal. .
Luggage storage is luggage lockers are located in the station lobby.
Available at Roma Tiburtina: Parking, Taxis, WC.
Available at Roma Tiburtina: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Tiburtina: Accessible facilities include elevators and escalators.
Nearby hotels include B&B Rome Tiburtina, B&B Alba Domus Roma, Hotel delle Province.
Roma Trastevere is 2 km from Rome city centre. Public transport options include:
Roma Trastevere has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk and Luggage Carts.
Food options include: Trattoria Da Enzo al 29, Osteria der Belli
Free. ATMs are available in the train station.
Ticket office support is available at Roma Trastevere. Information desks are located in the main hall.
Luggage storage is available at Roma Trastevere. Lost and found is available at the station.
Available at Roma Trastevere: Parking, Taxis, WC.
Available at Roma Trastevere: Bike Parking.
Accessibility facilities are available at Roma Trastevere: Elevators, ramps, restrooms.
Nearby hotels include Hotel San Francesco, Hotel Ripa Roma, Hotel Santa Maria.
Polignano A Mare has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Bike Rental and Information Desk.
Food options include: Ristorante Grotta Palazzese, Antiche Mura
Ticket office support is available at Polignano A Mare. Information desks are located near the main entrance.
Available at Polignano A Mare: Parking, Taxis, WC.
Available at Polignano A Mare: Bike Parking, Bike Rental.
Accessibility facilities are available at Polignano A Mare: Ramps, restrooms.
Nearby hotels include Hotel Covo dei Saraceni, Hotel Grotta Palazzese, Hotel San Tommaso.
Cozze is 7 km from Polignano a Mare city centre. Public transport options include:
Cozze has practical services for this route, including Wifi, Parking, ATM, Taxis, Accessibility, WC, Shower and Ticket Office.
Wi-Fi is available at Cozze. ATMs are available at Cozze.
Ticket office support is available at Cozze.
Available at Cozze: Parking, Taxis, WC.
Accessibility facilities are available at Cozze: Ramps available for wheelchair access.
Here are some other resources that might have the information you need