- Must visit
Vatican Museums
World-renowned Vatican collections with Raphael Rooms and the Sistine Chapel, essential for art and Church history.
Cheapest price
£48
Average price
£65
Fastest journey
5 h 18 m
Average duration
5 h 27 m
Trains per day
27
Distance
407 km
The best way to find a cheap train ticket from Polignano a Mare to Rome is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Polignano a Mare to Rome will cost around £65 if you buy it on the day, but you can find cheap train tickets today for only £48.
To travel from Polignano a Mare to Rome you need to make at least one change.
InterCityNotte 754+
Autobus PE111 · Regionale 4163
Intercity 704+
Autobus FS Sud Est 15018
Regionale 23536+
Intercity 704
Regionale 23572+
Intercity 606+
Regionale 4167
Regionale 23572+
9928
Regionale 23506+
FRECCIAROSSA 8302
Regionale Veloce 4386+
FRECCIAROSSA 8306
Regionale 23572+
FRECCIAROSSA 8348
Regionale 23547+
FRECCIAROSSA 8326
Regionale 23522+
FRECCIAROSSA 8314Omio recommends booking the train as it is the most popular option from Polignano a Mare to Rome among Omio's users. If you are prioritising price take the coach with prices starting from £18. For those with little time consider booking a flight which can get you there in 1h 10m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.4kg. The ticket price range depends on the travel mode: a coach costs an average of £18, and a flight costs an average of £15.
Distance: 407 km
Most popular Train | Coach | Flight |
|---|---|---|
£40 Average Price | £36 Average Price Cheapest | £46 Average Price |
6h 36m Average total duration 6h 6m Onboard + 30m Additional time* | 7h 2m Average total duration 6h 32m Onboard + 30m Additional time* | 4h 10m Average total duration Fastest 1h 10m Onboard + 3h 0m Additional time* |
0.1 - 0.4kg CO2 emissions Lowest | 0.4 - 1.0kg CO2 emissions | 1.2 - 2.4kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
The table below shows live departures for Polignano a Mare to Rome trains for today, Monday 10 August. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
Regionale Veloce 4386+ FRECCIAROSSA 8306 | 7:55 Polignano a Mare station | 5h20 | 13:15 Rome Termini | 1 change | |
Autobus FS Sud Est 15016+ FRECCIARGENTO 8314 | 9:15 Cozze | 7h50 | 17:05 Rome Termini | 1 change | |
Intercity 610 · Intercity 541 | 9:34 Polignano a Mare station | 10h46 | 20:20 Rome Tiburtina | 1 change | |
Intercity 610 · Intercity 541 | 9:34 Polignano a Mare station | 10h56 | 20:30 Rome Termini | 1 change | |
Regionale 23522+ FRECCIARGENTO 8314 | 11:26 Polignano a Mare station | 5h39 | 17:05 Rome Termini | 1 change | |
Regionale 23524+ FRECCIAROSSA 9560 | 11:56 Polignano a Mare station | 6h34 | 18:30 Rome Termini | 1 change | |
Regionale 23524+ FRECCIAROSSA 9560 | 11:56 Polignano a Mare station | 6h51 | 18:47 Rome Tiburtina | 1 change | |
Regionale 23527 · Regionale Veloce 4404+ FRECCIAROSSA 9560 | 12:01 Polignano a Mare station | 6h29 | 18:30 Rome Termini | 2 changes | |
Intercity 614+ Regionale Veloce 4157 | 13:14 Polignano a Mare station | 9h07 | 22:21 Rome Tiburtina | 1 change | |
Intercity 704+ Autobus FS Sud Est 15018 | 13:30 Cozze | 8h51 | 22:21 Rome Termini | 1 change | |
Regionale 23536+ Intercity 704 | 14:56 Polignano a Mare station | 7h25 | 22:21 Rome Termini | 1 change | |
FRECCIAROSSA 8326+ Autobus FS Sud Est 15136 | 16:10 Cozze | 6h55 | 23:05 Rome Termini | 1 change | |
Regionale 23547+ FRECCIAROSSA 8326 | 17:34 Polignano a Mare station | 5h31 | 23:05 Rome Termini | 1 change | |
Regionale 4440+ InterCityNotte 758+ Regionale Veloce 4151 | 20:25 Polignano a Mare station | 10h59 | 7:24 Rome Termini | 2 changes | |
FRECCIAROSSA 9505+ InterCityNotte 754 | 21:45 Polignano a Mare station | 11h40 | 9:25 Rome Termini | 1 change | |
InterCityNotte 754+ Autobus PE111 · Regionale 4163 | 21:45 Polignano a Mare station | 11h00 | 8:45 Rome Termini | 2 changes | |
Intercity 533+ InterCityNotte 754 | 21:45 Polignano a Mare station | 11h53 | 9:38 Rome Tiburtina | 1 change | |
Intercity 533+ InterCityNotte 754 | 21:45 Polignano a Mare station | 12h10 | 9:55 Rome Termini | 1 change | |
| Tuesday 11 August | |||||
Regionale 23572+ Intercity 606+ Regionale 4167 | 4:47 Polignano a Mare station | 8h03 | 12:50 Rome Termini | 2 changes | |
Regionale 23572+ FRECCIAROSSA 8348 | 4:47 Polignano a Mare station | 5h26 | 10:13 Rome Termini | 1 change | |
Regionale 23572+ 9928 | On time 4:47 Polignano a Mare station | 6h18 | 11:05 Rome Termini | 1 change | |
Regionale 4374+ Intercity 716 · Intercity 550 | 6:08 Polignano a Mare station | 7h26 | 13:34 Rome Termini | 2 changes | |
FRECCIAROSSA 8302+ Autobus FS Sud Est 15003 | 6:20 Cozze | 5h45 | 12:05 Rome Termini | 1 change | |
Regionale 23506+ FRECCIAROSSA 8302 | 6:47 Polignano a Mare station | 5h18 | 12:05 Rome Termini | 1 change | |
Autobus FS Sud Est 15002+ FRECCIAROSSA 8306 | 7:05 Cozze | 6h10 | 13:15 Rome Termini | 1 change | |
Intercity 608+ Regionale Veloce 4155 | 7:38 Polignano a Mare station | 10h08 | 17:46 Rome Tiburtina | 1 change | |
Intercity 608+ Regionale Veloce 4155 | 7:38 Polignano a Mare station | 10h32 | 18:10 Rome Termini | 1 change | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare train, coach and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Polignano a Mare to Rome run on average 12 times per day, taking around 6h 6m. Cheap train tickets for this journey start at £16 but you can travel from only £15 by flight.
The earliest train runs at 00:30, the last at 23:56. The fastest train covers the 407 km distance in 4h 40m.
Distance 407 km |
Average train duration 6h 6m |
Cheapest ticket price £16 |
Trains per day 12 |
Fastest train 4h 40m |
First train 0:30 |
Last train 23:56 |
Cheapest Month May |
Cheapest Day Sun |
High Season Jul - Sept |
Low Season Jan - Mar |
Busiest Day Mon |
Least Busy Day Thu |
Best time to book 70 days |
Discover the best of Rome — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Rome trip today.
World-renowned Vatican collections with Raphael Rooms and the Sistine Chapel, essential for art and Church history.
Superb Capitoline collections on Michelangelo's square, showcasing ancient sculpture, bronzes, and Rome's civic history.
Outstanding gallery in a villa setting, celebrated for Bernini sculptures and masterpieces by Caravaggio and Raphael.
Baroque square with fountains and lively street life, ideal for people-watching and a classic Rome atmosphere.
Famous staircase linking Piazza di Spagna to Trinità dei Monti, beloved for city scenes and elegant surroundings.
Bohemian quarter of lanes, piazzas, and nightlife, popular for evening strolls, local character, and riverside charm.
Roman pasta with guanciale, egg yolk, Pecorino Romano and black pepper. A city icon prized for its rich sauce and no cream tradition.
Pasta in a sharp, savoury sauce of guanciale, tomato and Pecorino Romano. A classic Roman favourite with roots in local trattoria cooking.
Simple Roman pasta made with Pecorino Romano and black pepper. It shows the city’s love of bold flavour from few ingredients.
Michelin-starred restaurant by the Colosseum serving refined Roman cuisine in an elegant setting. Best for a fine-dining splurge.
Historic Trastevere trattoria known for classic Roman pasta and warm old-school rooms. A dependable choice for traditional local dishes.
Long-running Testaccio restaurant specialising in Roman quinto quarto and pasta. Informal, authentic and popular with locals and visitors.
Moderate for a major Western European capital. Hotels in central areas are pricey, but dining and public transport are often cheaper than in Paris or London.
Service is often included or covered by a coperto. Rounding up or leaving 5-10% is appreciated in restaurants. In cafés, small change is enough; taxis are usually rounded up.
Official public transport app
Roma Termini -> Piazza Venezia, Rome
Find answers to the most common questions about traveling from Polignano a Mare to Rome by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Rome, this guide helps you travel smarter and with confidence.

Most Polignano a Mare to Rome trains use the Polignano A Mare to Roma Termini station pair, with some services arriving at Roma Tiburtina. Use this guide to compare Polignano a Mare and Rome train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Polignano A Mare has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Bike Rental and Information Desk.
Food options include: Ristorante Grotta Palazzese, Antiche Mura
Ticket office support is available at Polignano A Mare. Information desks are located near the main entrance.
Available at Polignano A Mare: Parking, Taxis, WC.
Available at Polignano A Mare: Bike Parking, Bike Rental.
Accessibility facilities are available at Polignano A Mare: Ramps, restrooms.
Nearby hotels include Hotel Covo dei Saraceni, Hotel Grotta Palazzese, Hotel San Tommaso.
Cozze is 7 km from Polignano a Mare city centre. Public transport options include:
Cozze has practical services for this route, including Wifi, Parking, ATM, Taxis, Accessibility, WC, Shower and Ticket Office.
Wi-Fi is available at Cozze. ATMs are available at Cozze.
Ticket office support is available at Cozze.
Available at Cozze: Parking, Taxis, WC.
Accessibility facilities are available at Cozze: Ramps available for wheelchair access.
Roma Termini is 1 km from Rome city centre. Public transport options include:
Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental and Information Desk.
Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale
Free WiFi in the station. ATMs are there are ATMs in various locations around the station.
The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.
Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Available at Roma Termini: Parking, Taxis, WC.
Available at Roma Termini: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.
Roma Tiburtina is 4 km from Rome city centre. Public transport options include:
Roma Tiburtina has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental and Information Desk.
Food options include: Rock n’ Coffee Roma, Arabian Kebab, Ingredienti, McDonald’s, Numb's Bakery Café
Free, limited Wi-Fi available in the station for 15 minutes. ATMs are located on the ground floor level.
The ticket office is open Mon - Sun: 06:35 - 20:20. Information desks are located inside the main terminal. .
Luggage storage is luggage lockers are located in the station lobby.
Available at Roma Tiburtina: Parking, Taxis, WC.
Available at Roma Tiburtina: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Tiburtina: Accessible facilities include elevators and escalators.
Nearby hotels include B&B Rome Tiburtina, B&B Alba Domus Roma, Hotel delle Province.
Roma Ostiense is 2 km from Rome city centre. Public transport options include:
Roma Ostiense has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk and Luggage Carts.
Food options include: Ramen Bar Akira, Eataly Roma
Free. ATMs are available in the train station.
Ticket office support is available at Roma Ostiense. Information desks are located in the main hall.
Luggage storage is available at Roma Ostiense. Lost and found is available at the station.
Available at Roma Ostiense: Parking, Taxis, WC.
Available at Roma Ostiense: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Ostiense: Elevators, ramps, restrooms.
Nearby hotels include Hotel Abitart, Hotel San Anselmo, Hotel Villa San Pio.
Here are some other resources that might have the information you need