POLIGNANO A MARE to ROME train from £3 with Intercity

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The cheapest and fastest trains from Polignano a Mare to Rome

Showing times, prices and bookable tickets for 25 Sept

Cheapest price on 25 Sept

£39

Average ticket price on 25 Sept

£56

Fastest journey on 25 Sept

5 h 20 m

Average journey duration on 25 Sept

5 h 25 m

Trains on 25 Sept

Distance

407 km

Cheap tickets

The best way to find a cheap train ticket from Polignano a Mare to Rome is to book your journey as far in advance as possible and to avoid travelling at rush hour.

The average ticket from Polignano a Mare to Rome will cost around £56 if you buy it on the day, but you can find cheap train tickets today for only £39.

Fast trains

To travel from Polignano a Mare to Rome you need to make at least one change.

Regionale 4374+9928
6:085h22
Polignano a Mare station
11:30Rome Termini
£391One-way
1 change
Regionale 23500+9928
5:415h49
Polignano a Mare station
11:30Rome Termini
£391One-way
1 change
Regionale 23572+9928
4:476h43
Polignano a Mare station
11:30Rome Termini
£391One-way
1 change
Autobus FS Sud Est 15136+FRECCIAROSSA 8326
16:106h55
Cozze
23:05Rome Termini
£451One-way
1 change
Regionale 23568+FRECCIAROSSA 8326
17:265h39
Polignano a Mare station
23:05Rome Termini
£451One-way
1 change

Live departures

Polignano a Mare to Rome train times

The table below shows live departures for Polignano a Mare to Rome trains for today, Thursday 24 September. You can also manually refresh the results below to see updated train journeys.

Last updated at

Provider	Departs	Duration	Arrives	Changes
Autobus FS Sud Est 15016+FRECCIAROSSA 8314	9:15 Cozze	7h50	17:05 Rome Termini	1 change
Intercity 610 · Intercity 541	9:34 Polignano a Mare station	10h46	20:20 Rome Tiburtina	1 change
Intercity 610 · Intercity 541	9:34 Polignano a Mare station	10h56	20:30 Rome Termini	1 change
Regionale 23522+FRECCIAROSSA 8314	11:26 Polignano a Mare station	5h39	17:05 Rome Termini	1 change
Intercity 614+FRECCIAROSSA 9560	13:14 Polignano a Mare station	5h44	18:58 Rome Termini	1 change
Intercity 614+Regionale Veloce 4157	13:14 Polignano a Mare station	9h07	22:21 Rome Tiburtina	1 change
Regionale 23550 · Regionale Veloce 4406+FRECCIAROSSA 9560	13:26 Polignano a Mare station	5h32	18:58 Rome Termini	2 changes
Autobus FS Sud Est 15018+Regionale 23532+Intercity 704	13:35 Cozze	8h50	22:25 Rome Tuscolana	2 changes
Regionale 23536+Intercity 704	14:56 Polignano a Mare station	7h29	22:25 Rome Tuscolana	1 change
Autobus FS Sud Est 15136+Regionale 23542+FRECCIAROSSA 8326	16:10 Cozze	6h56	23:06 Rome Tiburtina	2 changes
Regionale 23568+FRECCIAROSSA 8326	17:26 Polignano a Mare station	5h40	23:06 Rome Tiburtina	1 change
Regionale 4440+InterCityNotte 758+Regionale Veloce 4151	20:25 Polignano a Mare station	10h59	7:24 Rome Termini	2 changes
InterCityNotte 754+FRECCIAROSSA 9601	21:45 Polignano a Mare station	10h55	8:40 Rome Termini	1 change
InterCityNotte 754+Intercity 533	21:45 Polignano a Mare station	11h53	9:38 Rome Tiburtina	1 change
InterCityNotte 754+Autobus PE111 · Regionale Veloce 4163	21:45 Polignano a Mare station	11h00	8:45 Rome Termini	2 changes
InterCityNotte 754+Intercity 533	21:45 Polignano a Mare station	12h10	9:55 Rome Termini	1 change
Friday 25 September
Regionale 23572+Intercity 606+Regionale Veloce 4167	4:47 Polignano a Mare station	8h03	12:50 Rome Termini	2 changes
Regionale 23572+FRECCIAROSSA 8348	4:47 Polignano a Mare station	5h28	10:15 Rome Termini	1 change
Regionale 23572+9928	4:47 Polignano a Mare station	6h43	11:30 Rome Termini	1 change
Regionale 23500+9928	5:41 Polignano a Mare station	5h49	11:30 Rome Termini	1 change
Regionale 4374+Intercity 716+FRECCIAROSSA 9532	6:08 Polignano a Mare station	5h47	11:55 Rome Termini	2 changes
Regionale 4374+Intercity 716 · Intercity 700	6:08 Polignano a Mare station	8h26	14:34 Rome Termini	2 changes
Regionale 4374+9928	6:08 Polignano a Mare station	5h22	11:30 Rome Termini	1 change
Regionale 23506+FRECCIAROSSA 8302	6:47 Polignano a Mare station	5h23	12:10 Rome Termini	1 change
Autobus FS Sud Est M1504+FRECCIAROSSA 8306	7:30 Cozze	5h45	13:15 Rome Termini	1 change
Intercity 608+Regionale 4169 · Regionale 4555	7:38 Polignano a Mare station	8h46	16:24 Rome Termini	2 changes
Intercity 608+Regionale Veloce 4155	7:38 Polignano a Mare station	10h32	18:10 Rome Termini	1 change
Intercity 608+Regionale Veloce 4155	7:38 Polignano a Mare station	10h08	17:46 Rome Tiburtina	1 change
Regionale Veloce 4386+FRECCIAROSSA 8306	7:55 Polignano a Mare station	5h20	13:15 Rome Termini	1 change
This is the last train of the day.

Find all the dates and times for this journey

Compare prices and tickets Polignano a Mare to Rome by train, coach or flight

Compare train, coach and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

Fri
25 Sept

Sat
26 Sept

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27 Sept

Mon
28 Sept

Tue
29 Sept

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30 Sept

Thu
01 Oct

Why should you book Polignano a Mare to Rome trains with Omio?

Frecciarossa as well as Intercity, Italo, Regionale, Frecciargento and more offer trains services from Polignano a Mare to Rome.

Omio is an official ticket reseller for all your travel options from Polignano a Mare to Rome.

Why book with Omio vs Frecciarossa?

Compare with other providers: On Omio, you can not only buy tickets for Frecciarossa, but also compare tickets for the likes of Intercity, Italo, Regionale or Frecciargento to find the best option for your trip from Polignano a Mare to Rome.
Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
Compare all your options: Omio allows you to compare Frecciarossa with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Polignano a Mare to Rome.

Why book with Omio over Raileurope?

Multiple modes of transport: Omio allows you to compare travel options including train, bus and flight to find the ideal travel option from Polignano a Mare to Rome.

Journey information

Overview: Train from Polignano a Mare to Rome

Italy

Trains from Polignano a Mare to Rome run on average 19 times per day, taking around 6h 52m. Cheap train tickets for this journey start at £3 if you book in advance.

The earliest train runs at 00:30, the last at 23:56. The fastest train covers the 407 km distance in 4h 18m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.

Price information

Distance

407 km

Average train duration

6h 52m

Cheapest ticket price

£3

Trains per day

Fastest train

4h 18m

First train

0:30

Last train

23:56

Cheapest Month

May

Cheapest Day

Sat

High Season

Jul - Sept

Low Season

Jan - Mar

Busiest Day

Mon

Least Busy Day

Tue

Best time to book

14 days

Price information

Train companies: Intercity, Frecciarossa, Italo, Intercity Notte, Frecciargento, Regionale from Polignano a Mare to Rome trainsIntercity, Frecciarossa, Italo, Intercity Notte, Frecciargento, Regionale trains will get you between Polignano a Mare and Rome from £3. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

Intercity

About

Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.

Luggage & cancellation policy

Average Intercity Duration

5h 8m

Cheapest Intercity Price

£16

Intercity frequency

7 a day

Luggage included

2 pieces of luggage up to 30kg total

Luggage storage

Overhead racks and designated luggage areas at end of carriages

Cancellation Policy

According to ticket conditions

Refund

Full refund provided

Amenities on board the train

Wifi

Food sold onboard

Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.

Seat reservation

Seat reservation included in ticket price for most routes

Toilets

USB plugs

Accessibility

Wheelchair spaces and accessible toilets available

Pets

Small pets in carriers allowed free, larger dogs require paid ticket

Quiet zone

Frecciarossa

About

Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.

Luggage & cancellation policy

Average Frecciarossa Duration

4h 51m

Cheapest Frecciarossa Price

£19

Frecciarossa frequency

6 a day

Luggage included

1 carry-on bag and 1 suitcase per passenger

Luggage storage

Overhead racks, dedicated luggage areas at carriage ends, under seats

Cancellation Policy

Refund policy depends on ticket type

Refund

Full refund provided for canceled trains

Amenities on board the train

Wifi

Food sold onboard

Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class

Seat reservation

Included in Executive class, optional fee for other classes

Toilets

USB plugs

Accessibility

Wheelchair spaces, accessible toilets, assistance service available

Pets

Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free

Quiet zone

Learn more about Frecciarossa

Italo

About

Italo is Italy’s private high-speed train service operated by Nuovo Trasporto Viaggiatori (NTV), connecting major cities such as Rome, Milan, Naples, Florence, Turin, Bologna, and Salerno. Its fleet includes the Italo AGV 575, capable of speeds up to 186 mph (300 km/h), and the eco-friendly Italo EVO, which reaches up to 150 mph (250 km/h). Passengers can choose from four classes — Smart, Comfort, Prima, and Club Executive — all offering modern amenities such as free Wi-Fi, power outlets, reclining leather seats, footrests, bathrooms, snack machines, and Italo Live entertainment with movies, music, and games. Italo offers three fare types — Low Cost, Economy, and Flex — providing different levels of price and flexibility. Popular routes include Rome–Milan, Rome–Florence, and Milan–Turin, making Italo a fast, comfortable, and convenient way to travel around Italy.

Luggage & cancellation policy

Average Italo Duration

4h 18m

Cheapest Italo Price

£3

Italo frequency

3 a day

Luggage included

2 pieces of hand luggage (max 55x35x25cm) and 1 piece of luggage (max 75x53x30cm)

Luggage storage

Overhead racks and designated luggage areas between seats

Cancellation Policy

Cancellation possible according to ticket conditions

Refund

Full refund provided for canceled trains

Amenities on board the train

Wifi

Food sold onboard

Snack bar service available in most trains with drinks and light refreshments. Welcome service in Prima and Club Executive classes

Seat reservation

Included in Prima and Club Executive. Optional extra cost in Smart and Comfort

Toilets

USB plugs

Accessibility

Wheelchair spaces and assistance available for passengers with reduced mobility

Pets

Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free

Quiet zone

Learn more about Italo

Intercity Notte

About

Intercity Notte is an Italian train service operated by Trenitalia. It runs overnight services between major cities in Italy, making it a great option for travelers looking to save time and money. The Intercity Notte offers two types of trains: the Frecciarossa Notte and the Frecciargento Notte. The Frecciarossa Notte is the fastest train, with speeds of up to 300 km/h, while the Frecciargento Notte is slightly slower but still offers a comfortable journey. Both trains offer a range of onboard facilities, including comfortable seating, air conditioning, and Wi-Fi. Trenitalia offers a range of ticket types, including Standard, Comfort, and Business. Standard tickets are the most affordable, while Comfort and Business tickets offer additional benefits such as priority boarding and access to the lounge. The most popular routes for Intercity Notte are Rome to Milan, Rome to Venice, and Milan to Venice. These routes offer travelers the chance to explore some of Italy's most iconic cities in a convenient and comfortable way.

Luggage & cancellation policy

Average Intercity Notte Duration

6h 41m

Cheapest Intercity Notte Price

£40

Intercity Notte frequency

2 a day

Luggage included

1 handbag and 1 suitcase included in ticket price

Luggage storage

Luggage racks above seats and at carriage ends

Cancellation Policy

Cancellation possible according to ticket type conditions

Refund

Full refund provided for canceled trains

Amenities on board the train

Wifi

Food sold onboard

Restaurant car with full dining service and bar

Seat reservation

Seat reservation included in ticket price

Toilets

USB plugs

Accessibility

Wheelchair spaces and assistance available for disabled passengers

Pets

Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs free.

Quiet zone

Frecciargento

About

Frecciargento is a high-speed train service operated by Trenitalia, the national railway company of Italy. It runs on the most popular routes throughout the country, connecting major cities such as Rome, Milan, Florence, and Venice. Frecciargento trains offer a comfortable and convenient way to travel, with a range of ticket types available, including Economy, Standard, and Business. Onboard facilities include air-conditioning, power sockets, and free Wi-Fi. Frecciargento trains are fast and reliable, with journey times of up to four hours between Rome and Milan. They are a great way to explore Italy in style and comfort.

Luggage & cancellation policy

Average Frecciargento Duration

4h 36m

Cheapest Frecciargento Price

£19

Frecciargento frequency

1 a day

Luggage included

1 carry-on bag and 1 piece of luggage included

Luggage storage

Overhead racks, luggage areas at end of carriages, between seats

Cancellation Policy

Cancellation possible according to fare conditions

Refund

Full refund provided for canceled trains

Amenities on board the train

Wifi

Food sold onboard

Bar-bistro service with snacks, drinks, and light meals. At-seat service in First Class

Seat reservation

Seat reservation included in ticket price for all classes

Toilets

USB plugs

Accessibility

Wheelchair spaces, accessible toilets, assistance service available

Pets

Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free

Quiet zone

Regionale

About

Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.

Luggage & cancellation policy

Average Regionale Duration

6h 32m

Cheapest Regionale Price

£32

Regionale frequency

1 a day

Luggage included

Free hand luggage allowance included in ticket price

Luggage storage

Overhead racks and designated luggage areas between seats

Cancellation Policy

According to ticket conditions

Refund

Full refund provided

Amenities on board the train

Wifi

Food sold onboard

Bar service available on some trains with snacks and beverages

Seat reservation

Seat reservation included in ticket price for most services

Toilets

USB plugs

Accessibility

Wheelchair spaces and assistance available for passengers with reduced mobility

Pets

Small pets in carriers travel free. Larger dogs require paid ticket and muzzle

Quiet zone

Complete guide to Rome

Things to do in Rome

Discover the best of Rome — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Rome trip today.

Must visit

Vatican Museums

World-renowned Vatican collections with Raphael Rooms and the Sistine Chapel, essential for art and Church history.

View on map Visit website

Must visit

Capitoline Museums

Superb Capitoline collections on Michelangelo's square, showcasing ancient sculpture, bronzes, and Rome's civic history.

View on map Visit website

Must visit

Galleria Borghese

Outstanding gallery in a villa setting, celebrated for Bernini sculptures and masterpieces by Caravaggio and Raphael.

View on map Visit website

Euro (€)

Moderate for a major Western European capital. Hotels in central areas are pricey, but dining and public transport are often cheaper than in Paris or London.

Average meal costs

Budget: €8-12 for fast food or street food.
Mid-range: €20-35 per person for a meal.
Fine dining: €60+ per person for upscale restaurants.
Coffee: €1.20-2.50 for coffee or cappuccino.

Tipping culture

Service is often included or covered by a coperto. Rounding up or leaving 5-10% is appreciated in restaurants. In cafés, small change is enough; taxis are usually rounded up.

FAQs: Polignano a Mare to Rome train

Find answers to the most common questions about traveling from Polignano a Mare to Rome by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Rome, this guide helps you travel smarter and with confidence.

The cost of a train ticket from Polignano a Mare to Rome can vary. The cheapest tickets are usually available from £3, while the average price tends to be around £46.

The train journey from Polignano a Mare to Rome covers a distance of 407 km and takes approximately 4h 18m. Trains run 19 per day.

The train distance from Polignano a Mare to Rome is 407 km.

The first train from Polignano a Mare to Rome leaves at 0:30.

The last train from Polignano a Mare to Rome departs at 23:56.

Trains from Polignano a Mare to Rome run approximately 19 times per day.

Yes, there is a high-speed train service from Polignano a Mare to Rome.

Unfortunately, there is no direct train service currently available from Polignano a Mare to Rome.

Yes, there is a night train from Polignano a Mare to Rome.

The train station in Polignano a Mare that goes to Rome is Polignano a Mare station, and it arrives at Rome Termini.

Booking trains from Polignano a Mare to Rome in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.

The train journey from Polignano a Mare to Rome offers scenic views, especially in the initial stretch along the Adriatic coast, where travellers can enjoy picturesque sea vistas and charming coastal landscapes before heading inland.

Yes, you can take the train from Polignano a Mare to Rome.

popular train stations

Important Stations and Airports in Polignano a Mare and Rome

Most Polignano a Mare to Rome trains use the Polignano A Mare to Roma Termini station pair, with some services arriving at Roma Tiburtina. Use this guide to compare Polignano a Mare and Rome train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Polignano a Mare

Arrival train stations in Rome

Which Polignano a Mare station do trains to Rome leave from?

Trains from Polignano a Mare to Rome leave from Polignano A Mare. The station is 1 km from Polignano a Mare city centre at Via Martiri della Resistenza, 70044 Polignano a Mare BA, Italy.

Polignano A MareVia Martiri della Resistenza, 70044 Polignano a Mare BA, Italy Parking

City-centre transport

Getting to Polignano A Mare from Polignano a Mare city centre

BusLocal bus services available

TrainRegional train services to Bari and Lecce

Polignano A Mare train station facilities and services

Polignano A Mare has practical services for this route, including Parking, Dining, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Bike Rental and Information Desk.

Food and drink

Food options include: Ristorante Grotta Palazzese, Antiche Mura

Tickets and information

Ticket office support is available at Polignano A Mare. Information desks are located near the main entrance.

Parking, taxis and toilets

Available at Polignano A Mare: Parking, Taxis, WC.

Bike and car services

Available at Polignano A Mare: Bike Parking, Bike Rental.

Accessibility

Accessibility facilities are available at Polignano A Mare: Ramps, restrooms.

Shops, hotels and contact

Nearby hotels include Hotel Covo dei Saraceni, Hotel Grotta Palazzese, Hotel San Tommaso.

More about Polignano A Mare

Which Rome station do trains from Polignano a Mare arrive at?

Trains from Polignano a Mare to Rome most often arrive at Roma Termini. Some services arrive at Roma Tiburtina, so check your ticket before travel to confirm your Rome arrival station.

Roma TerminiPiazza dei Cinquecento 1, 00185 Rome, Italy+39 064745421 Wifi

City-centre transport

Getting to Roma Termini from Rome city centre

Roma Termini is 1 km from Rome city centre. Public transport options include:

Metro linesA (red), B (blue)

Bus lines5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3

Tram lines5, 14

Train linesItalo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express

Roma Termini train station facilities and services

Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental and Information Desk.