ROME to COSENZA train from £10 with Italo

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The cheapest and fastest trains from Rome to Cosenza

Showing times and prices for 03 Aug

Cheapest price

£30

Average price

£81

Fastest journey

4 h 2 m

Average duration

4 h 18 m

Trains per day

108

Distance

429 km

Cheap tickets

The best way to find a cheap train ticket from Rome to Cosenza is to book your journey as far in advance as possible and to avoid travelling at rush hour.

The average ticket from Rome to Cosenza will cost around £81 if you buy it on the day, but you can find cheap train tickets today for only £30.

Fast trains

To travel from Rome to Cosenza you need to make at least one change.

Regionale 21067 · Regionale 22147 · Regionale 5595
11:567h11
Rome Termini
19:07Cosenza Vaglio Lise
£301One-way
2 changes
Regionale 21057 · Regionale 5583
7:369h31
Rome Termini
17:07Cosenza Vaglio Lise
£301One-way
1 change
Regionale 21077 · Regionale 5585
15:567h43
Rome Termini
23:39Cosenza Vaglio Lise
£301One-way
1 change
Regionale 12655 · Regionale 21047 · Regionale 5583
8:069h01
Rome Termini
17:07Cosenza Vaglio Lise
£301One-way
2 changes
Regionale 21053 · Regionale 5581
5:317h08
Rome Termini
12:39Cosenza Vaglio Lise
£301One-way
1 change

Travel Information

Compare train, coach and flight for Rome to Cosenza

Omio recommends booking the coach as it is the most popular option from Rome to Cosenza among Omio's users. If you are prioritising price take the coach with prices starting from £10. For those with little time consider booking a flight which can get you there in 1h 20m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.4kg. The ticket price range depends on the travel mode: a coach costs an average of £10, and a flight costs an average of £61.

Distance: 429 km

Compare train with

Train	Most popular Coach	Flight
£33 Average Price	£19 Average Price Cheapest	£89 Average Price
5h 54m Average total duration 5h 24m Onboard + 30m Additional time*	6h 51m Average total duration 6h 21m Onboard + 30m Additional time*	4h 20m Average total duration Fastest 1h 20m Onboard + 3h 0m Additional time*
0.1 - 0.4kg CO2 emissions Lowest	0.4 - 1.1kg CO2 emissions	1.3 - 2.6kg CO2 emissions
Most popular train company	Most popular bus company	Most popular airline
Direct Options	Direct Options	Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

Live departures

Rome to Cosenza train times

The table below shows live departures for Rome to Cosenza trains for today, Sunday 2 August. You can also manually refresh the results below to see updated train journeys.

Last updated at

Provider	Departs	Duration	Arrives	Changes
InterCityNotte 795+Regionale 5589 · Autobus FC501	23:26 Rome Ostiense	8h01	7:27 Cosenza Campanella	2 changes
InterCityNotte 795+Regionale 5589	23:26 Rome Ostiense	7h47	7:13 Cosenza Vaglio Lise	1 change
InterCityNotte 795+Regionale 5589 · Autobus FC501	23:26 Rome Ostiense	8h00	7:26 Cosenza Monaco	2 changes
Monday 3 August
Regionale 21053 · Regionale 5581 · Autobus FC411	5:31 Rome Termini	7h27	12:58 Cosenza Monaco	2 changes
Regionale 21053 · Regionale 5581 · Autobus FC411	5:31 Rome Termini	7h28	12:59 Cosenza Campanella	2 changes
Regionale 21053 · Regionale 5581	5:31 Rome Termini	7h08	12:39 Cosenza Vaglio Lise	1 change
8191+Regionale 5497	On time 6:00 Rome Termini	5h37	11:37 Cosenza Vaglio Lise	1 change
8191+Regionale 5581	On time 6:00 Rome Termini	6h39	12:39 Cosenza Vaglio Lise	1 change
8191+Regionale 6559	On time 6:00 Rome Termini	4h40	10:40 Cosenza Vaglio Lise	1 change
Regionale 21055 · Autobus NA48U+8913+Regionale 5585	6:56 Rome Termini	16h43	23:39 Cosenza Vaglio Lise	3 changes
Regionale 21055 · Autobus NA48U+8913+Regionale 6593	6:56 Rome Termini	15h26	22:22 Cosenza Vaglio Lise	3 changes
Intercity 723+Autobus NA46U+8913+Regionale 5585	7:26 Rome Termini	16h13	23:39 Cosenza Vaglio Lise	3 changes
Intercity 723+Autobus NA46U+8913+Regionale 6593	7:26 Rome Termini	14h56	22:22 Cosenza Vaglio Lise	3 changes
FRECCIAROSSA 8333+Regionale 5497	7:30 Rome Termini	4h07	11:37 Cosenza Vaglio Lise	1 change
FRECCIAROSSA 8333+Regionale 5497 · Autobus FC157	7:30 Rome Termini	4h46	12:16 Cosenza Monaco	2 changes
FRECCIAROSSA 8333+Regionale 5497 · Autobus FC157	7:30 Rome Termini	4h47	12:17 Cosenza Campanella	2 changes
Regionale 21057 · Regionale 5583 · Autobus FC171	7:36 Rome Termini	10h11	17:47 Cosenza Campanella	2 changes
Regionale 21057 · Regionale 5583 · Autobus FC171	7:36 Rome Termini	10h10	17:46 Cosenza Monaco	2 changes
Regionale 21057 · Regionale 5583	7:36 Rome Termini	9h31	17:07 Cosenza Vaglio Lise	1 change
Regionale 21057 · Autobus NA56U+8143+Regionale 5585	7:36 Rome Termini	16h03	23:39 Cosenza Vaglio Lise	3 changes
Regionale 21057 · Autobus NA56U+8913+Regionale 6593	7:36 Rome Termini	14h46	22:22 Cosenza Vaglio Lise	3 changes
Regionale 21057 · Autobus NA56U+8913+Regionale 5585	7:36 Rome Termini	16h03	23:39 Cosenza Vaglio Lise	3 changes
Regionale 12655 · Regionale 21047 · Regionale 5583	8:06 Rome Termini	9h01	17:07 Cosenza Vaglio Lise	2 changes
Regionale 12655 · Regionale 21047 · Autobus NA60U+8143	8:06 Rome Termini	15h33	23:39 Cosenza Vaglio Lise	4 changes
Regionale 12655 · Regionale 21047 · Autobus NA60U+8913	8:06 Rome Termini	14h16	22:22 Cosenza Vaglio Lise	4 changes
Regionale 12655 · Regionale 21047 · Autobus NA60U+8913	8:06 Rome Termini	15h33	23:39 Cosenza Vaglio Lise	4 changes
Intercity 551+Autobus NA62U+8913+Regionale 6593	9:26 Rome Termini	12h56	22:22 Cosenza Vaglio Lise	3 changes
Intercity 551+Autobus NA62U+8913+Regionale 5585	9:26 Rome Termini	14h13	23:39 Cosenza Vaglio Lise	3 changes
Intercity 551+Autobus NA62U+8143+Regionale 5585	9:26 Rome Termini	14h13	23:39 Cosenza Vaglio Lise	3 changes
FRECCIAROSSA 9605+8913+Regionale 5585	9:53 Rome Termini	13h46	23:39 Cosenza Vaglio Lise	2 changes
FRECCIAROSSA 9605+8913+Regionale 6593	9:53 Rome Termini	12h29	22:22 Cosenza Vaglio Lise	2 changes
FRECCIAROSSA 8335+8913+Regionale 5585	10:20 Rome Termini	13h19	23:39 Cosenza Vaglio Lise	2 changes
FRECCIAROSSA 8335+8913+Regionale 6593	10:20 Rome Termini	12h02	22:22 Cosenza Vaglio Lise	2 changes
8111+Regionale 5593	On time 10:30 Rome Termini	5h40	16:10 Cosenza Vaglio Lise	1 change
8111+Regionale 6569	On time 10:30 Rome Termini	5h07	15:37 Cosenza Vaglio Lise	1 change
8111+Regionale 6591	On time 10:30 Rome Termini	6h07	16:37 Cosenza Vaglio Lise	1 change
FRECCIAROSSA 9604+8913+Regionale 5585	10:51 Rome Termini	12h48	23:39 Cosenza Vaglio Lise	2 changes
FRECCIAROSSA 9604+8143+Regionale 5585	10:51 Rome Termini	12h48	23:39 Cosenza Vaglio Lise	2 changes
FRECCIAROSSA 9604+8913+Regionale 6593	10:51 Rome Termini	11h31	22:22 Cosenza Vaglio Lise	2 changes
FRECCIAROSSA 9515+8143+Regionale 5585	11:00 Rome Termini	12h39	23:39 Cosenza Vaglio Lise	2 changes
FRECCIAROSSA 9515+8913+Regionale 5585	11:00 Rome Termini	12h39	23:39 Cosenza Vaglio Lise	2 changes
FRECCIAROSSA 9515+8913+Regionale 6593	11:00 Rome Termini	11h22	22:22 Cosenza Vaglio Lise	2 changes
Intercity 727+Autobus NA78U+8913+Regionale 6593	11:26 Rome Termini	10h56	22:22 Cosenza Vaglio Lise	3 changes
Intercity 727+Autobus NA78U+8913+Regionale 5585	11:26 Rome Termini	12h13	23:39 Cosenza Vaglio Lise	3 changes
Intercity 727+Autobus NA78U+8143+Regionale 5585	11:26 Rome Termini	12h13	23:39 Cosenza Vaglio Lise	3 changes
FRECCIAROSSA 9613+8143+Regionale 5585	11:55 Rome Termini	11h44	23:39 Cosenza Vaglio Lise	2 changes
FRECCIAROSSA 9613+8913+Regionale 5585	11:55 Rome Termini	11h44	23:39 Cosenza Vaglio Lise	2 changes
FRECCIAROSSA 9613+8913+Regionale 6593	11:55 Rome Termini	10h27	22:22 Cosenza Vaglio Lise	2 changes
Regionale 21067 · Regionale 22147 · Regionale 5595	11:56 Rome Termini	7h11	19:07 Cosenza Vaglio Lise	2 changes
FRECCIAROSSA 9519+8913+Regionale 5585	12:00 Rome Termini	11h39	23:39 Cosenza Vaglio Lise	2 changes
FRECCIAROSSA 9519+8143+Regionale 5585	12:00 Rome Termini	11h39	23:39 Cosenza Vaglio Lise	2 changes
FRECCIAROSSA 9519+8913+Regionale 6593	12:00 Rome Termini	10h22	22:22 Cosenza Vaglio Lise	2 changes
Intercity 553+Regionale 22680	12:26 Rome Termini	6h14	18:40 Cosenza Vaglio Lise	1 change
Intercity 553+Regionale 22680 · Autobus FC175	12:26 Rome Termini	7h16	19:42 Cosenza Campanella	2 changes
Intercity 553+Regionale 22680 · Autobus FC175	12:26 Rome Termini	7h15	19:41 Cosenza Monaco	2 changes
Intercity 553+Autobus NA86U+8913+Regionale 5585	12:26 Rome Termini	11h13	23:39 Cosenza Vaglio Lise	3 changes
Intercity 553+Autobus NA86U+8143+Regionale 5585	12:26 Rome Termini	11h13	23:39 Cosenza Vaglio Lise	3 changes
Intercity 553+Autobus NA86U+8913+Regionale 6593	12:26 Rome Termini	9h56	22:22 Cosenza Vaglio Lise	3 changes
FRECCIAROSSA 9391+8143+Regionale 5585	12:55 Rome Termini	10h44	23:39 Cosenza Vaglio Lise	2 changes
FRECCIAROSSA 9391+8913+Regionale 5585	12:55 Rome Termini	10h44	23:39 Cosenza Vaglio Lise	2 changes
FRECCIAROSSA 9391+8913+Regionale 6593	12:55 Rome Termini	9h27	22:22 Cosenza Vaglio Lise	2 changes
FRECCIAROSSA 9583+8143+Regionale 5585	13:00 Rome Termini	10h39	23:39 Cosenza Vaglio Lise	2 changes
FRECCIAROSSA 9583+8913+Regionale 5585	13:00 Rome Termini	10h39	23:39 Cosenza Vaglio Lise	2 changes
FRECCIAROSSA 9583+Regionale 6571 · Autobus FC171	13:00 Rome Termini	4h46	17:46 Cosenza Monaco	2 changes
FRECCIAROSSA 9583+Regionale 6571	13:00 Rome Termini	4h37	17:37 Cosenza Vaglio Lise	1 change
FRECCIAROSSA 9583+Regionale 6571 · Autobus FC171	13:00 Rome Termini	4h47	17:47 Cosenza Campanella	2 changes
FRECCIAROSSA 9583+8913+Regionale 6593	13:00 Rome Termini	9h22	22:22 Cosenza Vaglio Lise	2 changes
Regionale 12735 · Regionale 21051 · Autobus NA58P+8913	13:36 Rome Termini	8h46	22:22 Cosenza Vaglio Lise	4 changes
Regionale 12735 · Regionale 21051 · Autobus NA58P+8143	13:36 Rome Termini	10h03	23:39 Cosenza Vaglio Lise	4 changes
Regionale 12735 · Regionale 21051 · Autobus NA58P+8913	13:36 Rome Termini	10h03	23:39 Cosenza Vaglio Lise	4 changes
FRECCIAROSSA 9311+8143+Regionale 5585	13:53 Rome Termini	9h46	23:39 Cosenza Vaglio Lise	2 changes
FRECCIAROSSA 9311+8913+Regionale 5585	13:53 Rome Termini	9h46	23:39 Cosenza Vaglio Lise	2 changes
FRECCIAROSSA 9311+8913+Regionale 6593	13:53 Rome Termini	8h29	22:22 Cosenza Vaglio Lise	2 changes
FRECCIAROSSA 9527+8913+Regionale 5585	14:00 Rome Termini	9h39	23:39 Cosenza Vaglio Lise	2 changes
FRECCIAROSSA 9527+8143+Regionale 5585	14:00 Rome Termini	9h39	23:39 Cosenza Vaglio Lise	2 changes
FRECCIAROSSA 9527+8913+Regionale 6593	14:00 Rome Termini	8h22	22:22 Cosenza Vaglio Lise	2 changes
FRECCIAROSSA 9623+Regionale 5595 · Autobus FC175	14:25 Rome Termini	5h17	19:42 Cosenza Campanella	2 changes
FRECCIAROSSA 9623+Regionale 5595 · Autobus FC175	14:25 Rome Termini	5h16	19:41 Cosenza Monaco	2 changes
FRECCIAROSSA 9623+Regionale 5595	14:25 Rome Termini	4h42	19:07 Cosenza Vaglio Lise	1 change
FRECCIAROSSA 9623+8143+Regionale 5585	14:25 Rome Termini	9h14	23:39 Cosenza Vaglio Lise	2 changes
FRECCIAROSSA 9623+8913+Regionale 5585	14:25 Rome Termini	9h14	23:39 Cosenza Vaglio Lise	2 changes
FRECCIAROSSA 9623+8913+Regionale 6593	14:25 Rome Termini	7h57	22:22 Cosenza Vaglio Lise	2 changes
Intercity 555+Regionale 6593	14:26 Rome Termini	7h56	22:22 Cosenza Vaglio Lise	1 change
FRECCIAROSSA 9625+8913+Regionale 5585	14:53 Rome Termini	8h46	23:39 Cosenza Vaglio Lise	2 changes
FRECCIAROSSA 9625+8143+Regionale 5585	14:53 Rome Termini	8h46	23:39 Cosenza Vaglio Lise	2 changes
FRECCIAROSSA 9625+8913+Regionale 6593	14:53 Rome Termini	7h29	22:22 Cosenza Vaglio Lise	2 changes
FRECCIAROSSA 9587+Regionale 5597 · Autobus FC177	15:05 Rome Termini	5h27	20:32 Cosenza Campanella	2 changes
FRECCIAROSSA 9587+Regionale 5597	15:05 Rome Termini	5h09	20:14 Cosenza Vaglio Lise	1 change
FRECCIAROSSA 9587+Regionale 5597 · Autobus FC177	15:05 Rome Termini	5h26	20:31 Cosenza Monaco	2 changes
FRECCIAROSSA 9587+8913+Regionale 5585	15:05 Rome Termini	8h34	23:39 Cosenza Vaglio Lise	2 changes
FRECCIAROSSA 9587+8143+Regionale 5585	15:05 Rome Termini	8h34	23:39 Cosenza Vaglio Lise	2 changes
FRECCIAROSSA 9587+8913+Regionale 6593	15:05 Rome Termini	7h17	22:22 Cosenza Vaglio Lise	2 changes
Intercity 707+Autobus NA62P+8143+Regionale 5585	15:26 Rome Termini	8h13	23:39 Cosenza Vaglio Lise	3 changes
Regionale 21077 · Regionale 5585	15:56 Rome Termini	7h43	23:39 Cosenza Vaglio Lise	1 change
FRECCIAROSSA 9535+8913+Regionale 5585	16:05 Rome Termini	7h34	23:39 Cosenza Vaglio Lise	2 changes
FRECCIAROSSA 9535+8143+Regionale 5585	16:05 Rome Termini	7h34	23:39 Cosenza Vaglio Lise	2 changes
FRECCIAROSSA 9535+8913+Regionale 6593	16:05 Rome Termini	6h17	22:22 Cosenza Vaglio Lise	2 changes
FRECCIAROSSA 8419+Regionale 5674	16:35 Rome Termini	4h06	20:41 Cosenza Vaglio Lise	1 change
FRECCIAROSSA 8419+8913+Regionale 6593	16:35 Rome Termini	5h47	22:22 Cosenza Vaglio Lise	2 changes
FRECCIAROSSA 8419+8913+Regionale 5585	16:35 Rome Termini	7h04	23:39 Cosenza Vaglio Lise	2 changes
FRECCIAROSSA 8419+8143+Regionale 5585	16:35 Rome Termini	7h04	23:39 Cosenza Vaglio Lise	2 changes
FRECCIAROSSA 9633+8143+Regionale 5585	16:50 Rome Termini	6h49	23:39 Cosenza Vaglio Lise	2 changes
FRECCIAROSSA 9633+8913+Regionale 5585	16:50 Rome Termini	6h49	23:39 Cosenza Vaglio Lise	2 changes
FRECCIAROSSA 9633+8913+Regionale 6593	16:50 Rome Termini	5h32	22:22 Cosenza Vaglio Lise	2 changes
FRECCIAROSSA 8343+8143+Regionale 5585	17:10 Rome Termini	6h29	23:39 Cosenza Vaglio Lise	2 changes
8913+Regionale 5585	17:15 Rome Termini	6h24	23:39 Cosenza Vaglio Lise	1 change
8913+Regionale 6593	17:15 Rome Termini	5h07	22:22 Cosenza Vaglio Lise	1 change
FRECCIAROSSA 9639+8143+Regionale 5585	17:53 Rome Termini	5h46	23:39 Cosenza Vaglio Lise	2 changes
FRECCIAROSSA 9543+8143+Regionale 5585	18:00 Rome Termini	5h39	23:39 Cosenza Vaglio Lise	2 changes
FRECCIAROSSA 8519+Regionale 6593	18:20 Rome Termini	4h02	22:22 Cosenza Vaglio Lise	1 change
8143+Regionale 5585	18:30 Rome Termini	5h09	23:39 Cosenza Vaglio Lise	1 change
This is the last train of the day.

Find all the dates and times for this journey

Compare prices and tickets Rome to Cosenza by train, coach or flight

Compare train, coach and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

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Why should you book Rome to Cosenza trains with Omio?

Italo as well as Frecciarossa, Regionale, Intercity, Frecciargento and more offer trains services from Rome to Cosenza.

Omio is the only official third party seller for Italo tickets.

Why book with Omio vs Italo?

Compare with other providers: On Omio, you can not only buy tickets for Italo, but also compare tickets for the likes of Frecciarossa, Regionale, Intercity or Frecciargento to find the best option for your trip from Rome to Cosenza.
Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
Compare all your options: Omio allows you to compare Italo with all available travel options, which are train, bus and flight to ensure you get the best deal for traveling from Rome to Cosenza.

How far in advance should I book train tickets from Rome to Cosenza?

The best time to book your train from Rome to Cosenza is 63 days before departure. See how prices for trains change on the Rome to Cosenza route.

Prices are for one-way tickets for one passenger from Rome to Cosenza per month. Insights are sourced from fares found by Omio users in the last 12 months. Current prices may differ as prices vary depending on the time of day, class or how far in advance you book your train from Rome to Cosenza.

Trains

from £26

Coaches

from £17

Flights

from £56

Journey information

Overview: Train from Rome to Cosenza

Italy

Trains from Rome to Cosenza run on average 34 times per day, taking around 5h 24m. Cheap train tickets for this journey start at £23 but you can travel from only £10 by coach.

The earliest train runs at 00:20, the last at 23:56. The fastest train covers the 429 km distance in 3h 50m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.

Price information

Cheapest alternative travel mode

Coach from £10

Distance

429 km

Average train duration

5h 24m

Cheapest ticket price

£23

Trains per day

Fastest train

3h 50m

First train

0:20

Last train

23:56

Cheapest Month

Aug

Cheapest Day

Sat

High Season

Jul - Sept

Low Season

Jan - Mar

Busiest Day

Mon

Least Busy Day

Sun

Best time to book

91 days

Price information

Cheapest alternative travel mode

Coach from £10

Train companies: Italo, Frecciarossa, Regionale, Intercity, Frecciargento, Intercity Notte from Rome to Cosenza trainsItalo, Frecciarossa, Regionale, Intercity, Frecciargento, Intercity Notte trains will get you between Rome and Cosenza from £10. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

Italo

About

Italo is Italy’s private high-speed train service operated by Nuovo Trasporto Viaggiatori (NTV), connecting major cities such as Rome, Milan, Naples, Florence, Turin, Bologna, and Salerno. Its fleet includes the Italo AGV 575, capable of speeds up to 186 mph (300 km/h), and the eco-friendly Italo EVO, which reaches up to 150 mph (250 km/h). Passengers can choose from four classes — Smart, Comfort, Prima, and Club Executive — all offering modern amenities such as free Wi-Fi, power outlets, reclining leather seats, footrests, bathrooms, snack machines, and Italo Live entertainment with movies, music, and games. Italo offers three fare types — Low Cost, Economy, and Flex — providing different levels of price and flexibility. Popular routes include Rome–Milan, Rome–Florence, and Milan–Turin, making Italo a fast, comfortable, and convenient way to travel around Italy.

Luggage & cancellation policy

Average Duration

3h 50m

Cheapest Price

£58

Italo frequency

5 a day

Luggage included

2 pieces of hand luggage (max 55x35x25cm) and 1 piece of luggage (max 75x53x30cm)

Luggage storage

Overhead racks and designated luggage areas between seats

Cancellation Policy

Cancellation possible according to ticket conditions

Refund

Full refund provided for canceled trains

Amenities on board the train

Wifi

Food sold onboard

Snack bar service available in most trains with drinks and light refreshments. Welcome service in Prima and Club Executive classes

Seat reservation

Included in Prima and Club Executive. Optional extra cost in Smart and Comfort

Toilets

USB plugs

Accessibility

Wheelchair spaces and assistance available for passengers with reduced mobility

Pets

Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free

Quiet zone

Learn more about Italo

Frecciarossa

About

Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.

Luggage & cancellation policy

Average Duration

5h 42m

Cheapest Price

£66

Frecciarossa frequency

8 a day

Luggage included

1 carry-on bag and 1 suitcase per passenger

Luggage storage

Overhead racks, dedicated luggage areas at carriage ends, under seats

Cancellation Policy

Refund policy depends on ticket type

Refund

Full refund provided for canceled trains

Amenities on board the train

Wifi

Food sold onboard

Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class

Seat reservation

Included in Executive class, optional fee for other classes

Toilets

USB plugs

Accessibility

Wheelchair spaces, accessible toilets, assistance service available

Pets

Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free

Quiet zone

Learn more about Frecciarossa

Regionale

About

Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.

Luggage & cancellation policy

Average Duration

7h 8m

Cheapest Price

£30

Regionale frequency

10 a day

Luggage included

Free hand luggage allowance included in ticket price

Luggage storage

Overhead racks and designated luggage areas between seats

Cancellation Policy

According to ticket conditions

Refund

Full refund provided

Amenities on board the train

Wifi

Food sold onboard

Bar service available on some trains with snacks and beverages

Seat reservation

Seat reservation included in ticket price for most services

Toilets

USB plugs

Accessibility

Wheelchair spaces and assistance available for passengers with reduced mobility

Pets

Small pets in carriers travel free. Larger dogs require paid ticket and muzzle

Quiet zone

Intercity

About

Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.

Luggage & cancellation policy

Average Duration

7h 9m

Cheapest Price

£23

Intercity frequency

12 a day

Luggage included

2 pieces of luggage up to 30kg total

Luggage storage

Overhead racks and designated luggage areas at end of carriages

Cancellation Policy

According to ticket conditions

Refund

Full refund provided

Amenities on board the train

Wifi

Food sold onboard

Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.

Seat reservation

Seat reservation included in ticket price for most routes

Toilets

USB plugs

Accessibility

Wheelchair spaces and accessible toilets available

Pets

Small pets in carriers allowed free, larger dogs require paid ticket

Quiet zone

Frecciargento

About

Frecciargento is a high-speed train service operated by Trenitalia, the national railway company of Italy. It runs on the most popular routes throughout the country, connecting major cities such as Rome, Milan, Florence, and Venice. Frecciargento trains offer a comfortable and convenient way to travel, with a range of ticket types available, including Economy, Standard, and Business. Onboard facilities include air-conditioning, power sockets, and free Wi-Fi. Frecciargento trains are fast and reliable, with journey times of up to four hours between Rome and Milan. They are a great way to explore Italy in style and comfort.

Luggage & cancellation policy

Frecciargento frequency

4 a day

Luggage included

1 carry-on bag and 1 piece of luggage included

Luggage storage

Overhead racks, luggage areas at end of carriages, between seats

Cancellation Policy

Cancellation possible according to fare conditions

Refund

Full refund provided for canceled trains

Amenities on board the train

Wifi

Food sold onboard

Bar-bistro service with snacks, drinks, and light meals. At-seat service in First Class

Seat reservation

Seat reservation included in ticket price for all classes

Toilets

USB plugs

Accessibility

Wheelchair spaces, accessible toilets, assistance service available

Pets

Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs travel free

Quiet zone

Intercity Notte

About

Intercity Notte is an Italian train service operated by Trenitalia. It runs overnight services between major cities in Italy, making it a great option for travelers looking to save time and money. The Intercity Notte offers two types of trains: the Frecciarossa Notte and the Frecciargento Notte. The Frecciarossa Notte is the fastest train, with speeds of up to 300 km/h, while the Frecciargento Notte is slightly slower but still offers a comfortable journey. Both trains offer a range of onboard facilities, including comfortable seating, air conditioning, and Wi-Fi. Trenitalia offers a range of ticket types, including Standard, Comfort, and Business. Standard tickets are the most affordable, while Comfort and Business tickets offer additional benefits such as priority boarding and access to the lounge. The most popular routes for Intercity Notte are Rome to Milan, Rome to Venice, and Milan to Venice. These routes offer travelers the chance to explore some of Italy's most iconic cities in a convenient and comfortable way.

Luggage & cancellation policy

Average Duration

7h 47m

Cheapest Price

£23

Intercity Notte frequency

3 a day

Luggage included

1 handbag and 1 suitcase included in ticket price

Luggage storage

Luggage racks above seats and at carriage ends

Cancellation Policy

Cancellation possible according to ticket type conditions

Refund

Full refund provided for canceled trains

Amenities on board the train

Wifi

Food sold onboard

Restaurant car with full dining service and bar

Seat reservation

Seat reservation included in ticket price

Toilets

USB plugs

Accessibility

Wheelchair spaces and assistance available for disabled passengers

Pets

Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs free.

Quiet zone

Complete guide to Cosenza

Things to do in Cosenza

Discover the best of Cosenza — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Cosenza trip today.

Must visit

Galleria Nazionale di Cosenza

Contemporary art museum in Palazzo Arnone with paintings and temporary exhibitions. A strong choice for modern Italian art in a historic setting.

View on map Visit website

Must visit

Museo dei Brettii e degli Enotri

Museum exploring the Brettii and Enotri peoples through archaeological finds. Ideal for understanding the ancient roots of Cosenza and Calabria.

View on map Visit website

Recommended

Museo Diocesano di Cosenza

Museum dedicated to the painter Mattia Preti, displaying works and material linked to his life and artistic legacy in Calabria.

View on map Visit website

Euro (€)

Moderate for Italy: meals and cafés are reasonable, hotels often cost less than in major tourist cities, and local transport is usually inexpensive.

Average meal costs

Budget: €8-12 for a simple meal or takeaway.
Mid-range: €20-35 per person for a restaurant meal.
Fine dining: €50+ per person for upscale dining.
Coffee: €1.20-2.50 for a coffee or cappuccino.

Tipping culture

Service is often included or modest. Round up or leave 5-10% in restaurants for good service; round up taxi fares; small change is enough in cafés.

FAQs: Rome to Cosenza train

Find answers to the most common questions about traveling from Rome to Cosenza by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Cosenza, this guide helps you travel smarter and with confidence.

The cost of a train ticket from Rome to Cosenza can vary. The cheapest tickets are usually available from £23, while the average price tends to be around £33.

The train journey from Rome to Cosenza covers a distance of 429 km and takes approximately 3h 50m. Trains run 34 per day.

The train distance from Rome to Cosenza is 429 km.

The first train from Rome to Cosenza leaves at 0:20.

The last train from Rome to Cosenza departs at 23:56.

Trains from Rome to Cosenza run approximately 34 times per day.

Yes, there is a high-speed train service from Rome to Cosenza.

Yes, there is a direct train between Rome and Cosenza. The service operates 0 times per day, provided by Italo.

To get from Rome to Cosenza, you can choose from several travel options including train, coach and flight.

Yes, there is a night train from Rome to Cosenza.

The train station in Rome that goes to Cosenza is Rome Termini, and it arrives at Cosenza Vaglio Lise.

The cheapest way to get from Rome to Cosenza is by coach, costing approximately £10.

Booking trains from Rome to Cosenza in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.

The train journey from Rome to Cosenza offers a scenic experience, as it passes through the picturesque landscapes of Italy, including the rolling hills of Lazio and the dramatic mountainous regions of Calabria. Travellers can enjoy views of charming villages, lush countryside, and occasionally glimpses of the Tyrrhenian Sea.

A day trip from Rome to Cosenza is not feasible as the journey takes 3h 50m. However, there are 33 trains available per day. The distance is 429 km.

A stay of two to three days is typically sufficient to explore the key attractions and enjoy the local culture in Cosenza.

Yes, you can take the train from Rome to Cosenza.

popular train stations

Important Stations and Airports in Rome and Cosenza

Most Rome to Cosenza trains use the Roma Termini to Cosenza Vaglio Lise station pair, with some services arriving at Cosenza Campanella. Use this guide to compare Rome and Cosenza train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Rome

Arrival train stations in Cosenza

Which Rome station do trains to Cosenza leave from?

Trains from Rome to Cosenza leave from Roma Termini. The station is 2 km from Rome city centre at Piazza dei Cinquecento 1, 00185 Rome, Italy.

Roma TerminiPiazza dei Cinquecento 1, 00185 Rome, Italy+39 064745421 Wifi

City-centre transport

Getting to Roma Termini from Rome city centre

Roma Termini is 1 km from Rome city centre. Public transport options include:

Metro linesA (red), B (blue)

Bus lines5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3

Tram lines5, 14

Train linesItalo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express

Roma Termini train station facilities and services

Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental and Information Desk.

Food and drink

Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale

Wi-Fi and ATMs

Free WiFi in the station. ATMs are there are ATMs in various locations around the station.

Tickets and information

The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.

Luggage and lost property

Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.

Parking, taxis and toilets

Available at Roma Termini: Parking, Taxis, WC.

Bike and car services

Available at Roma Termini: Bike Parking, Car Rental.

Accessibility

Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.

Shops, hotels and contact

Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.

More about Roma Termini

Roma OstiensePiazzale dei Partigiani, 00154 Rome, Italy+39 06 575 5310 Wifi

City-centre transport

Getting to Roma Ostiense from Rome city centre

Roma Ostiense is 2 km from Rome city centre. Public transport options include:

TrainRe, 4140, 4138, 4136, 4134, 4130, 34474, 34476, 34488, 34482, 34480, 4132, 4128 · 11m · £0.90 · every ~4 min

BusnMB, n716 · 19m · £2 · every ~6 min

nMB, n716 · 22m · £2 · every ~6 min

SubwayMeb, Meb1 · 12m · £2 · every ~29 min

Roma Ostiense train station facilities and services

Roma Ostiense has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk and Luggage Carts.