The cheapest and fastest trains from Cosenza to Rome
Cheapest price
£33
Average price
£69
Fastest journey
4 h 17 m
Average duration
4 h 40 m
Trains per day
51
Distance
429 km
The best way to find a cheap train ticket from Cosenza to Rome is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Cosenza to Rome will cost around £69 if you buy it on the day, but you can find cheap train tickets today for only £33.
To travel from Cosenza to Rome you need to make at least one change.
Regionale 5638 · Regionale 5226 · Regionale 21094
Regionale 5584 · Regionale 21038
Regionale 5580 · Regionale 21026
Regionale 5578 · Regionale 21070
Regionale 5580+
Intercity 702
Regionale 5566+
FRECCIAROSSA 9658
Regionale 5584+
FRECCIARGENTO 8868
Regionale 5578+
FRECCIAROSSA 1000 8509
Regionale 5584+
FRECCIARGENTO 8868+
9996
Regionale 5638+
8134Travel Information
Compare train, coach and flight for Cosenza to Rome
Omio recommends booking the coach as it is the most popular option from Cosenza to Rome among Omio's users. If you are prioritising price take the coach with prices starting from £9. For those with little time consider booking a flight which can get you there in 1h 18m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.4kg. The ticket price range depends on the travel mode: a coach costs an average of £9, and a flight costs an average of £46.
Distance: 429 km
Compare train with
| Train | Most popular Coach | Flight |
|---|---|---|
£37 Average Price | £27 Average Price Cheapest | £190 Average Price |
5h 59m Average total duration 5h 29m Onboard + 30m Additional time* | 6h 48m Average total duration 6h 18m Onboard + 30m Additional time* | 4h 18m Average total duration Fastest 1h 18m Onboard + 3h 0m Additional time* |
0.1 - 0.4kg CO2 emissions Lowest | 0.4 - 1.1kg CO2 emissions | 1.3 - 2.6kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Cosenza to Rome train times
The table below shows live departures for Cosenza to Rome trains for today, Saturday 20 December. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
Regionale 5578+ FRECCIAROSSA 1000 8418+ 9932 | On time 04:58 Cosenza Vaglio Lise | 6h32 | 11:30 Rome Termini | 2 changes | |
Regionale 5578 · Regionale 21074 | 04:58 Cosenza Vaglio Lise | 8h29 | 13:27 Rome Termini | 1 change | |
Regionale 5578+ FRECCIAROSSA 1000 8509+ 9932 | On time 04:58 Cosenza Vaglio Lise | 6h32 | 11:30 Rome Termini | 2 changes | |
Regionale 5578+ 8134 | 04:58 Cosenza Vaglio Lise | 7h32 | 12:30 Rome Termini | 1 change | |
Cedri Line 5594 · Regionale 5202 · Regionale 21082 | 05:15 Cosenza Vaglio Lise | 9h54 | 15:09 Rome Termini | 2 changes | |
Cedri Line 5594+ 8134 | 05:15 Cosenza Vaglio Lise | 7h15 | 12:30 Rome Termini | 1 change | |
Regionale 5496+ FRECCIAROSSA 1000 8509+ 9932 | On time 05:24 Cosenza Vaglio Lise | 6h06 | 11:30 Rome Termini | 2 changes | |
Regionale 5496+ FRECCIAROSSA 1000 8509 | 05:24 Cosenza Vaglio Lise | 4h16 | 09:40 Rome Termini | 1 change | |
Regionale 5496+ 8134 | 05:24 Cosenza Vaglio Lise | 7h06 | 12:30 Rome Termini | 1 change | |
Regionale FC642 · Regionale 5394+ Intercity 550 | 06:10 Cosenza Campanella | 6h29 | 12:39 Rome Termini | 2 changes | |
Regionale FC642 · Regionale 5394+ FRECCIAROSSA 9584 | 06:10 Cosenza Campanella | 5h50 | 12:00 Rome Termini | 2 changes | |
Regionale FC642 · Regionale 5394+ Intercity 550 | 06:11 Cosenza Monaco | 6h28 | 12:39 Rome Termini | 2 changes | |
Regionale FC642 · Regionale 5394+ FRECCIAROSSA 9584 | 06:11 Cosenza Monaco | 5h49 | 12:00 Rome Termini | 2 changes | |
Regionale 5394+ FRECCIAROSSA 9584+ 8134 | 06:23 Cosenza Vaglio Lise | 6h07 | 12:30 Rome Termini | 2 changes | |
Regionale 5394+ Intercity 550 | 06:23 Cosenza Vaglio Lise | 6h16 | 12:39 Rome Termini | 1 change | |
Regionale 5394+ FRECCIAROSSA 9584 | 06:23 Cosenza Vaglio Lise | 5h37 | 12:00 Rome Termini | 1 change | |
Regionale 5394+ 8158 | 06:23 Cosenza Vaglio Lise | 12h07 | 18:30 Rome Termini | 1 change | |
Regionale 5394+ 8134 | 06:23 Cosenza Vaglio Lise | 6h07 | 12:30 Rome Termini | 1 change | |
Regionale FC644 · Regionale 5556+ Intercity 552 | 06:42 Cosenza Campanella | 7h57 | 14:39 Rome Termini | 2 changes | |
Regionale FC644 · Regionale 5556+ Intercity 552 | 06:43 Cosenza Monaco | 7h56 | 14:39 Rome Termini | 2 changes | |
Regionale 5556+ 8158 | 07:53 Cosenza Vaglio Lise | 10h37 | 18:30 Rome Termini | 1 change | |
Regionale 5556+ FRECCIAROSSA 9588+ 9948 | 07:53 Cosenza Vaglio Lise | 7h37 | 15:30 Rome Termini | 2 changes | |
Regionale 5556+ FRECCIAROSSA 9588+ 8920 | 07:53 Cosenza Vaglio Lise | 7h52 | 15:45 Rome Termini | 2 changes | |
Regionale 5556+ Intercity 552 | 07:53 Cosenza Vaglio Lise | 6h46 | 14:39 Rome Termini | 1 change | |
Regionale 5692+ 8192 | 09:50 Cosenza Vaglio Lise | 12h40 | 22:30 Rome Termini | 1 change | |
Regionale 5692+ FRECCIAROSSA 9588 | 09:50 Cosenza Vaglio Lise | 5h05 | 14:55 Rome Termini | 1 change | |
Regionale 5692+ 8158 | 09:50 Cosenza Vaglio Lise | 8h40 | 18:30 Rome Termini | 1 change | |
Regionale 5692+ FRECCIAROSSA 9588+ 9948 | 09:50 Cosenza Vaglio Lise | 5h40 | 15:30 Rome Termini | 2 changes | |
Regionale 21982+ FRECCIAROSSA 9658+ 9954 | 10:23 Cosenza Vaglio Lise | 7h07 | 17:30 Rome Termini | 2 changes | |
Regionale 21982+ 8192 | 10:23 Cosenza Vaglio Lise | 12h07 | 22:30 Rome Termini | 1 change | |
Regionale 21982+ 8158 | 10:23 Cosenza Vaglio Lise | 8h07 | 18:30 Rome Termini | 1 change | |
Regionale 21982+ Intercity 556 | 10:23 Cosenza Vaglio Lise | 6h16 | 16:39 Rome Termini | 1 change | |
Regionale 21982 · Regionale 5592 · Regionale 21098 | 10:23 Cosenza Vaglio Lise | 9h06 | 19:29 Rome Termini | 2 changes | |
Regionale 21982+ Intercity 556+ FRECCIAROSSA 9552 | 10:23 Cosenza Vaglio Lise | 5h37 | 16:00 Rome Termini | 2 changes | |
Regionale 5580+ FRECCIAROSSA 9658+ 9954 | 12:14 Cosenza Vaglio Lise | 5h16 | 17:30 Rome Termini | 2 changes | |
Regionale 5580 · Regionale 21036 | 12:14 Cosenza Vaglio Lise | 8h03 | 20:17 Rome Termini | 1 change | |
Regionale 5580+ 8158 | 12:14 Cosenza Vaglio Lise | 6h16 | 18:30 Rome Termini | 1 change | |
Regionale 5580+ Intercity 702 | 12:14 Cosenza Vaglio Lise | 7h25 | 19:39 Rome Termini | 1 change | |
Regionale 5580+ 8192 | 12:14 Cosenza Vaglio Lise | 10h16 | 22:30 Rome Termini | 1 change | |
Regionale 5566+ 8192 | 12:23 Cosenza Vaglio Lise | 10h07 | 22:30 Rome Termini | 1 change | |
Regionale 5566+ FRECCIAROSSA 9658+ 9954 | 12:23 Cosenza Vaglio Lise | 5h07 | 17:30 Rome Termini | 2 changes | |
Regionale 5566+ FRECCIAROSSA 9658 | 12:23 Cosenza Vaglio Lise | 4h17 | 16:40 Rome Termini | 1 change | |
Regionale 5566+ 8158 | 12:23 Cosenza Vaglio Lise | 6h07 | 18:30 Rome Termini | 1 change | |
Regionale 21954+ FRECCIARGENTO 8868+ 9962 | 12:53 Cosenza Vaglio Lise | 6h37 | 19:30 Rome Termini | 2 changes | |
Regionale 21954+ 8192 | 12:53 Cosenza Vaglio Lise | 9h37 | 22:30 Rome Termini | 1 change | |
Regionale 21954+ 8158 | 12:53 Cosenza Vaglio Lise | 5h37 | 18:30 Rome Termini | 1 change | |
Regionale FC516 · Regionale 5584 · Regionale 21038 | 13:17 Cosenza Campanella | 9h28 | 22:45 Rome Termini | 2 changes | |
Regionale FC516 · Regionale 5584+ FRECCIARGENTO 8868 | 13:17 Cosenza Campanella | 4h58 | 18:15 Rome Termini | 2 changes | |
Regionale FC516 · Regionale 5584 · Regionale 21038 | 13:18 Cosenza Monaco | 9h27 | 22:45 Rome Termini | 2 changes | |
Regionale FC516 · Regionale 5584+ FRECCIARGENTO 8868 | 13:18 Cosenza Monaco | 4h57 | 18:15 Rome Termini | 2 changes | |
Regionale FC660 · Regionale 5640+ Intercity 724 | 13:47 Cosenza Campanella | 6h52 | 20:39 Rome Termini | 2 changes | |
Regionale FC660 · Regionale 5640+ Intercity 724 | 13:48 Cosenza Monaco | 6h51 | 20:39 Rome Termini | 2 changes | |
Regionale 5584+ FRECCIARGENTO 8868 | 13:53 Cosenza Vaglio Lise | 4h22 | 18:15 Rome Termini | 1 change | |
Regionale 5584 · Regionale 21038 | 13:53 Cosenza Vaglio Lise | 8h52 | 22:45 Rome Termini | 1 change | |
Regionale 5584+ 8192 | 13:53 Cosenza Vaglio Lise | 8h37 | 22:30 Rome Termini | 1 change | |
Regionale 5584+ FRECCIARGENTO 8868+ 9962 | 13:53 Cosenza Vaglio Lise | 5h37 | 19:30 Rome Termini | 2 changes | |
Regionale 5640+ 8192 | 14:23 Cosenza Vaglio Lise | 8h07 | 22:30 Rome Termini | 1 change | |
Regionale 5640+ Intercity 724 | 14:23 Cosenza Vaglio Lise | 6h16 | 20:39 Rome Termini | 1 change | |
Regionale FC666 · Regionale 21790+ Intercity 560 | 15:06 Cosenza Campanella | 6h33 | 21:39 Rome Termini | 2 changes | |
Regionale FC666 · Regionale 21790+ Intercity 560 | 15:07 Cosenza Monaco | 6h32 | 21:39 Rome Termini | 2 changes | |
Regionale 21790+ 8192 | 15:23 Cosenza Vaglio Lise | 7h07 | 22:30 Rome Termini | 1 change | |
Regionale 21790+ Intercity 560 | 15:23 Cosenza Vaglio Lise | 6h16 | 21:39 Rome Termini | 1 change | |
Regionale FC522 · Regionale 5558+ FRECCIARGENTO 8332 | 15:51 Cosenza Campanella | 5h01 | 20:52 Rome Termini | 2 changes | |
Regionale FC522 · Regionale 5558+ FRECCIARGENTO 8332 | 15:52 Cosenza Monaco | 5h00 | 20:52 Rome Termini | 2 changes | |
Regionale 5652+ 8192 | 15:53 Cosenza Vaglio Lise | 6h37 | 22:30 Rome Termini | 1 change | |
Regionale 5558+ 8192 | 16:23 Cosenza Vaglio Lise | 6h07 | 22:30 Rome Termini | 1 change | |
Regionale 5558+ FRECCIARGENTO 8332 | 16:23 Cosenza Vaglio Lise | 4h29 | 20:52 Rome Termini | 1 change | |
Regionale 5574+ InterCityNotte 794 | 17:23 Cosenza Vaglio Lise | 11h41 | 05:04 Rome Ostiense | 1 change | |
Regionale 5574+ 8192 | 17:23 Cosenza Vaglio Lise | 5h07 | 22:30 Rome Termini | 1 change | |
Regionale 21798+ Intercity 561+ InterCityNotte 794 | 18:23 Cosenza Vaglio Lise | 10h41 | 05:04 Rome Ostiense | 2 changes | |
Find all the dates and times for this journey
Compare prices and tickets Cosenza to Rome by train, coach or flight
Compare train, coach and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
21 Dec
22 Dec
23 Dec
24 Dec
25 Dec
26 Dec
27 Dec
28 Dec
29 Dec
30 Dec
31 Dec
01 Jan
02 Jan
03 Jan
04 Jan
05 Jan
06 Jan
07 Jan
08 Jan
09 Jan
10 Jan
How far in advance should I book train tickets from Cosenza to Rome?
Journey information
Overview: Train from Cosenza to Rome
Trains from Cosenza to Rome run on average 34 times per day, taking around 5h 29m. Cheap train tickets for this journey start at £31 but you can travel from only £9 by coach.
The earliest train runs at 00:02, the last at 23:56. The fastest train covers the 429 km distance in 4h 5m.
Distance 429 km |
Average train duration 5h 29m |
Cheapest ticket price £31 |
Trains per day 34 |
Fastest train 4h 5m |
First train 00:02 |
Last train 23:56 |
Train companies: Intercity, Frecciarossa, Regionale, Italo, Frecciargento, Intercity Notte from Cosenza to Rome trainsIntercity, Frecciarossa, Regionale, Italo, Frecciargento, Intercity Notte trains will get you between Cosenza and Rome from £9. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Intercity
Frecciarossa
Regionale
Italo
Frecciargento
Intercity Notte
FAQs: Cosenza to Rome train
Find answers to the most common questions about traveling from Cosenza to Rome by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Rome, this guide helps you travel smarter and with confidence.

popular train stations
Important Stations and Airports in Cosenza and Rome
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- The car park is open 7 days a week, accessible via Via Vaglio Lise.
- McDonald's Zumpano
- Da Pako's Street Food
- Outside the main entrance.
- Ramps, restrooms.
- €0.50
- Hotel Europa
- Italiana Hotels Cosenza
- Royal Hotel
- Located in the main hall
- Located in the main hall
- Free
- Hall 1: main entrance, platform 1-5 for trains to various destinations in Italy
- Bus: Several lines available
- Taxi services available
- Mon - Sun: 06:30 - 22:00
- Free WiFi in the station.
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
- Mon - Sun: 06:30 - 22:00
- Located near Platform 24.
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available near the station with both short-term and long-term options.
- Ramen Bar Akira
- Eataly Roma
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Hotel Abitart
- Hotel San Anselmo
- Hotel Villa San Pio
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-5 for regional and intercity trains
- Hall 2: platforms 6-11 for metropolitan services
- Metro: Line B
- Bus: Several lines available
- Tram: Line 3
- Mon - Sun: 06:35 - 20:20
- Free, limited Wi-Fi available in the station for 15 minutes.
- Luggage lockers are located in the station lobby.
- Rock n’ Coffee Roma
- Arabian Kebab
- Ingredienti
- McDonald’s
- Numb's Bakery Café
- Accessible facilities include elevators and escalators.
- B&B Rome Tiburtina
- B&B Alba Domus Roma
- Hotel delle Province
- Mon - Sun: 06:35 - 20:20
- Located inside the main terminal.
- Metro lines: LB
- Bus lines: 62, 71, 111, 111F, 120F, 135, 163, 168, 211, 309, 409, n409, n041, C2, C3, Airport Shuttle
- Train lines: FR, FA, IC, REG, FL1, FL2, FL3
Most popular train connections from Cosenza
More options for your journey from Cosenza to Rome
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