- Must visit
Sunderland Museum & Winter Gardens
Main city museum covering Sunderland’s history, archaeology, and changing exhibitions. A practical introduction to the city and region.
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The cheapest and fastest trains from Southampton to Sunderland
Showing times, prices and bookable tickets for 02 Nov
- Cheapest price on 02 Nov
- £122
- Average ticket price on 02 Nov
- £151
- Fastest journey on 02 Nov
- 5 h 47 m
- Average journey duration on 02 Nov
- 5 h 52 m
- Trains on 02 Nov
- 4
- Distance
- 445 km
Cheap tickets
The best way to find a cheap train ticket from Southampton to Sunderland is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Southampton to Sunderland will cost around £151 if you buy it on the day, but you can find cheap train tickets today for only £122.
Fast trains
On Mon 02 Nov, we found 4 trains from Southampton to Sunderland, including 4 direct services.
These direct trains cover the 445 km distance in an average of 5 h 52 m but if you time it right, some trains will get you there in just 5 h 47 m .
The slowest trains will take 5 h 57 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
7:30 5h47 Southampton 13:17 Sunderland £122 1 One-way 0 changes
7:00 5h57 Southampton 12:57 Sunderland £123 1 One-way 0 changes8:00 5h57 Southampton 13:57 Sunderland £123 1 One-way 0 changes14:15 5h47 Southampton 20:02 Sunderland £236 1 One-way 0 changes
14:15 5h47 Southampton 20:02 Sunderland £236 1 One-way 0 changes7:30 5h47 Southampton 13:17 Sunderland £122 1 One-way 0 changes7:00 5h57 Southampton 12:57 Sunderland £123 1 One-way 0 changes8:00 5h57 Southampton 13:57 Sunderland £123 1 One-way 0 changes
Journey information
Overview: Train from Southampton to Sunderland
United KingdomUnited Kingdom
Trains from Southampton to Sunderland run on average 6 times per day, taking around 5h 15m. Cheap train tickets for this journey start at £71 but you can travel from only £32 by coach.
The earliest train runs at 05:50, the last at 20:47. The fastest train covers the 445 km distance in 4h 37m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Coach from £32
Distance 445 km |
Average train duration 5h 15m |
Cheapest ticket price £71 |
Trains per day 6 |
Fastest train 4h 37m |
First train 5:50 |
Last train 20:47 |
Cheapest Month May |
Cheapest Day Sat |
High Season Jan - Mar |
Low Season Oct - Dec |
Busiest Day Sun |
Least Busy Day Sun |
Best time to book 1 day |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Coach from £32
Frequently asked questions about your Southampton to Sunderland trip
Use these quick route answers to check fares, travel time, departure options, and direct services before booking from Southampton to Sunderland.
The cost of a train ticket from Southampton to Sunderland can vary. The cheapest tickets are usually available from £71, while the average price tends to be around £143.
The train journey from Southampton to Sunderland covers a distance of 445 km and takes approximately 4h 37m. Trains run 6 per day.
The train distance from Southampton to Sunderland is 445 km.
The first train from Southampton to Sunderland leaves at 5:50.
The last train from Southampton to Sunderland departs at 20:47.
Trains from Southampton to Sunderland run approximately 6 times per day.
Unfortunately, there is no direct train service currently available from Southampton to Sunderland.
Live departures
Southampton to Sunderland train times
The table below shows live departures for Southampton to Sunderland trains for tomorrow, Monday 2 November. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
| 7:00 Southampton | 5h57 | 12:57 Sunderland | 0 changesdirect | |
| 7:30 Southampton | 5h47 | 13:17 Sunderland | 0 changesdirect | |
| 8:00 Southampton | 5h57 | 13:57 Sunderland | 0 changesdirect | |
| 14:15 Southampton | 5h47 | 20:02 Sunderland | 0 changesdirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Why should you book Southampton to Sunderland trains with Omio?
London North Eastern Railway as well as Grand Central Trains, Lumo, CrossCountry and more offer trains services from Southampton to Sunderland.
Omio is the only official third party seller for London North Eastern Railway tickets.
Why book with Omio vs London North Eastern Railway?
- Compare with other providers: On Omio, you can not only buy tickets for London North Eastern Railway, but also compare tickets for the likes of Grand Central Trains, Lumo or CrossCountry to find the best option for your trip from Southampton to Sunderland.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare London North Eastern Railway with all available travel options, which are bus, train and flight to ensure you get the best deal for traveling from Southampton to Sunderland.
Train companies: London North Eastern Railway, Grand Central Trains, Lumo, CrossCountry from Southampton to Sunderland trainsLondon North Eastern Railway, Grand Central Trains, Lumo, CrossCountry trains will get you between Southampton and Sunderland from £32. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
London North Eastern Railway
About
LNER is a train company based in the United Kingdom. It operates a wide range of services, from high-speed intercity trains to local services. Its most popular routes include London to Edinburgh, London to Leeds, and London to York. LNER offers a variety of train types, including the Azuma, InterCity 225, and HST. The Azuma is a modern, high-speed train that offers comfortable seating and onboard Wi-Fi. The InterCity 225 is a classic train that offers a more traditional experience. The HST is a high-speed train that offers a smooth ride and plenty of legroom. LNER offers a variety of ticket types, including Advance, Anytime, and Off-Peak. Advance tickets are the cheapest option and must be booked in advance. Anytime tickets are more expensive but can be used at any time. Off-Peak tickets are the most affordable option for travelling during off-peak times. Onboard facilities include comfortable seating, Wi-Fi, power sockets, and a range of food and drink options. LNER also offers a range of discounts and special offers, making it an affordable and convenient way to travel.
Luggage & cancellation policy
Average London North Eastern Railway Duration
4h 37m
Cheapest London North Eastern Railway Price
£106
London North Eastern Railway frequency
4 a day
Luggage included
2 pieces of luggage and 1 small item included
Luggage storage
Overhead racks, luggage areas at the end of carriages, and under seats
Cancellation Policy
Refund policies apply as per ticket conditions
Refund
Full refund available if train is cancelled
Amenities on board the train
Wifi
Food sold onboard
Cafe bar serving hot and cold drinks, snacks, and light meals. First Class passengers receive complimentary refreshments
Seat reservation
Seat reservations are included with Advance tickets. Optional for other ticket types at £0-£2 per person depending on route
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, ramps for boarding, passenger assistance service available
Pets
Small pets travel free. Dogs must be on a lead. Maximum two pets per passenger
Quiet zone
Grand Central Trains
About
Grand Central Trains is a train company based in the United Kingdom. It operates services from London to the North East of England, Yorkshire and the East Midlands. Grand Central Trains offers a range of services, including express, semi-fast and stopping services. Express services run between London and the North East, Yorkshire and the East Midlands, with journey times of up to three hours. Semi-fast services run between London and the North East, Yorkshire and the East Midlands, with journey times of up to four hours. Stopping services run between London and the North East, Yorkshire and the East Midlands, with journey times of up to five hours. Grand Central Trains offers a range of ticket types, including Standard, First Class and Advance tickets. Standard tickets are the most economical option, while First Class tickets offer more comfort and space. Advance tickets are available for purchase up to 12 weeks in advance and offer the best value for money. Onboard facilities include free Wi-Fi, power sockets, comfortable seating and a range of snacks and drinks. The most popular routes for Grand Central Trains are London to Bradford, London to Sunderland, London to York and London to Wakefield.
Luggage & cancellation policy
Average Grand Central Trains Duration
4h 48m
Cheapest Grand Central Trains Price
£115
Grand Central Trains frequency
1 a day
Luggage included
2 large items of luggage and 1 small hand luggage included
Luggage storage
Overhead racks and designated luggage areas at the end of carriages
Cancellation Policy
Refund policies vary by ticket type
Refund
Full refund available if service is canceled
Amenities on board the train
Wifi
Food sold onboard
Trolley service with drinks and snacks, plus cafe bar on some services
Seat reservation
Seat reservations recommended but not mandatory, available for a small fee
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and ramp assistance available
Pets
Small pets in carriers travel free, dogs allowed with ticket
Quiet zone
Lumo
About
Lumo are an open access operator launched in 2021 owned by FirstGroup providing train travel from London to Scotland and the North-East of England. It runs between London and Edinburgh along the East Coast Main Line. Lumo trains offer 100% electric travel along with amenities like comforable seating, free WiFi & their LumoEats at-seat catering in their single Standard Class. Lumo offered two ticket types their advance tickets LumoFixed which are only valid on the date and train booked but are exchangeable prior to departure and their Anytime tickets which can be used on any Lumo train on the date of your ticket.
Luggage & cancellation policy
Average Lumo Duration
4h 55m
Cheapest Lumo Price
£117
Lumo frequency
1 a day
Luggage included
One piece of hand luggage and one piece of hold luggage included
Luggage storage
Overhead racks and luggage storage areas at the end of carriages
Cancellation Policy
Refunds according to ticket type conditions
Refund
Full refund if train is cancelled by operator
Amenities on board the train
Wifi
Food sold onboard
Cafe bar serving hot and cold drinks, snacks, and light meals. First Class includes complimentary refreshments
Seat reservation
Seat reservation included with all tickets
Toilets
USB plugs
Accessibility
Wheelchair spaces available, accessible toilets, and staff assistance for boarding
Pets
Small pets in carriers travel free. Dogs on leads allowed with fee
Quiet zone
CrossCountry
About
CrossCountry is a fast-speed train operator in the United Kingdom, offering both express and regional services across the country. Express services, such as the CrossCountry Voyager and XC Trains, provide quick and comfortable journeys with amenities like free Wi-Fi, power sockets, and a selection of snacks and drinks. Regional services, including the CrossCountry Regional and Regional Express, make more local stops for a leisurely trip. Ticket options include Standard Class and First Class, as well as Advance, Anytime, and Off-Peak fares to suit different budgets and schedules. Popular routes include London to Birmingham, Manchester to Edinburgh, and Bristol to Reading.
Luggage & cancellation policy
Average CrossCountry Duration
5h 51m
Cheapest CrossCountry Price
£71
CrossCountry frequency
1 a day
Luggage included
2 pieces of luggage included in ticket price
Luggage storage
Overhead racks and luggage storage areas at ends of carriages
Cancellation Policy
Refund policies vary by ticket type
Refund
Full refund provided for canceled services
Amenities on board the train
Wifi
Food sold onboard
Trolley service with drinks and snacks on some routes
Seat reservation
Seat reservations available for additional fee
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers travel free, larger dogs require ticket
Quiet zone
Companies, tickets, and onboard amenities between Southampton and Sunderland
Review the details behind your booking, from operators and ticket rules to luggage, onboard amenities, accessibility, and route-specific travel policies.
Yes, there is a high-speed train service from Southampton to Sunderland.
There is no night train service from Southampton to Sunderland.
Complete guide to Sunderland
Things to do in Sunderland
Discover the best of Sunderland — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Sunderland trip today.
- Must visit
National Glass Centre
Glass-focused museum with exhibitions, demonstrations, and studio activity reflecting Sunderland’s industrial heritage and creative scene.
- Recommended
North East Land, Sea and Air Museums
Volunteer-run museum at the restored station featuring vintage trams, buses, and transport displays. Best for engineering and family visits.
- Must visit
Roker Beach
Long sandy seafront with promenade, cafés nearby, and broad views. Popular for walking, sea air, and classic coastal Sunderland scenes.
- Recommended
Seaburn
Seaside area north of Roker with beach, promenade, and open views. A relaxed place for walks and a local feel beyond the city centre.
- Recommended
Mowbray Park
Historic public park beside the museum and winter gardens. It offers flower beds, monuments, and a central green break in the city.
- Gluten-free
Panackelty
Panackelty is a North East comfort dish of layered potatoes, onions and corned beef or bacon, slowly baked. It is a long-standing Wearside home staple.
- Vegetarian
- Gluten-free
Pease Pudding
Pease pudding is a thick split-pea savoury paste, often served with ham or stotties. It is a classic staple across Sunderland and the wider North East.
Stottie Cake
Stottie cake is a dense round North East bread, usually split and filled with ham and pease pudding. It is strongly associated with local working-class food culture.
Latimer's Seafood Deli and Cafe
Popular seafront seafood restaurant at Roker serving fish, shellfish and classic British dishes in a relaxed modern setting.
Angelo's Ristorante
Well-known city centre Italian restaurant with pizzas, pasta and grilled dishes. Lively, dependable and good for casual meals.
Spice Empire
Established Indian restaurant known for curries, tandoori dishes and friendly service. Comfortable setting close to the city centre.
Pound sterling (£)
Generally cheaper than London and many UK tourist cities, with lower hotel rates, modest dining prices and reasonably priced local transport.
Average meal costs
- Budget
- £6-12 for fast food or a basic meal.
- Mid-range
- £15-30 per person for a restaurant meal.
- Fine dining
- £45+ per person for upscale dining.
- Coffee
- £2.50-4 for a cappuccino.
Tipping culture
Tipping is optional. In restaurants, 10-12.5% is common for good service if not already added. Round up taxi fares; cafés usually do not expect tips.
Pop
Get the appOfficial public transport app
Prices
- Single ticket
- £2.50
- Day pass
- £5.00
To the city centre
Sunderland Station -> Park Lane Interchange, Sunderland
- Distance
- 0.5 km
- Travel time
- 5 min
- Contactless payment is available on Go North East and Stagecoach buses, but Nexus states the £2.50 single and £5.00 day cap apply when using Pop Pay As You Go on Metro.
- Sunderland Station is about 500 metres from central Sunderland, and Park Lane Interchange is a short walk for onward buses across the city.
Plan your visit to Sunderland
Get destination-focused answers for the end of your trip, including what to do, when to go, practical entry details, and tips for making the most of your time in Sunderland.
The train journey from Southampton to Sunderland offers varied scenery, including views of the English countryside, rolling hills, and charming towns along the route, making it a pleasant experience for travellers.
FAQs: Southampton to Sunderland train
Find answers to the most common questions about traveling from Southampton to Sunderland by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Sunderland, this guide helps you travel smarter and with confidence.
Booking trains from Southampton to Sunderland in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
Yes, you can take the train from Southampton to Sunderland.
popular train stations
Important Stations and Airports in Southampton and Sunderland
Most Southampton to Sunderland trains use the Southampton Central to Sunderland station pair. Use this guide to compare Southampton and Sunderland train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Southampton
Arrival train stations in Sunderland
Which Southampton station do trains to Sunderland leave from?
Trains from Southampton to Sunderland leave from Southampton Central. The station is 1 km from Southampton city centre at Southampton Central station, Blechynden Terrace, Southampton, Hampshire, SO15 1AL.
Southampton CentralSouthampton Central station, Blechynden Terrace, Southampton, Hampshire, SO15 1AL+44 345 600 0650
City-centre transport
Getting to Southampton Central from Southampton city centre
BusX4, X5 · 5m · £2 · every ~20 min
Southampton Central train station facilities and services
Southampton Central has practical services for this route, including Wifi, Shopping, Parking, Dining, ATM, Taxis, Accessibility, WC, Lounge, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental and Car Rental.
Food and drink
Food and drink options are available at Southampton Central.
Wi-Fi and ATMs
Wi-Fi is available at Southampton Central. ATMs are available at Southampton Central.
Tickets and information
Ticket office support is available at Southampton Central.
Luggage and lost property
Lost and found is available at the station.
Parking, taxis and toilets
Available at Southampton Central: Parking, Taxis, WC.
Bike and car services
Available at Southampton Central: Bike Parking, Bike Rental, Car Rental.
Accessibility
Accessibility facilities are available at Southampton Central: Staff help available: Yes, Step free access coverage: Yes, Step free access note: Step-free category A Station - This station has step-free access to all platforms. Please be aware that this station has no tactile paving on the platform edge, Accessible ticket machines: There are accessible ticket machines at this station, Accessible ticket machines note: All South Western Railway ticket machines are able to sell tickets with Disabled Persons Railcard discounts. All machines are accessible, however the station may not be so please check the station access note for further details, Accessible toilets: Yes, Ramp for train access: Yes, Wheelchairs available: Yes, Impaired mobility set down / pick up points available: Yes.
Which Sunderland station do trains from Southampton arrive at?
Trains from Southampton to Sunderland arrive at Sunderland. Sunderland is from Sunderland city centre.
SunderlandSunderland station, Athenaeum Street, Sunderland, Tyne and Wear, SR1 3HP
City-centre transport
Getting to Sunderland from Sunderland city centre
Onward travel informationBusline 0871 200 2233
Location for Rail Replacement ServicesPick Up / Drop Off in Fawcett Street, near to the Travel Centre entrance in Athenaeum Street, outside Wilkinsons.
MetroTyne and Wear metro station close to the station. 0191 203 3333
Sunderland train station facilities and services
Sunderland has practical services for this route, including Parking, Dining, Accessibility, Hotel, Lost and Found Office, Ticket Office and Bike Parking.
Food and drink
Food and drink options are available at Sunderland.
Tickets and information
Ticket office support is available at Sunderland.
Luggage and lost property
Lost and found is available at the station.
Parking, taxis and toilets
Available at Sunderland: Parking.
Bike and car services
Available at Sunderland: Bike Parking.
Accessibility
Accessibility facilities are available at Sunderland: Staff help available: Yes, Step free access coverage: Yes, Step free access note: Category A station, Lifts to all platforms for disabled passengers from the North end of the station. Open for all services, Accessible ticket machines: There are accessible ticket machines at this station, Accessible ticket machines note: Located on the North Concourse and accepts cash and cards, Ramp for train access: Yes, Wheelchairs available: Yes, Wheelchairs available open hours: As per ticket office opening hours, Impaired mobility set down / pick up points available: No.
Train stations for Southampton to Sunderland
Check train stations information for Southampton and Sunderland, including where trains depart and arrive on this route.
The train station in Southampton that goes to Sunderland is Southampton Central, and it arrives at Sunderland.
Most popular train connections from Southampton
More options for your journey from Southampton to Sunderland
Here are some other resources that might have the information you need
Most popular trains to and from Sunderland and Southampton
Most popular train connections to Sunderland
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