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The cheapest and fastest trains from Southampton to Sunderland
Showing times and prices for 21 Mar
Cheapest price
£106
Average price
£109
Fastest journey
5 h 57 m
Average duration
5 h 57 m
Trains per day
2
Distance
445 km
Cheap tickets
The best way to find a cheap train ticket from Southampton to Sunderland is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Southampton to Sunderland will cost around £109 if you buy it on the day, but you can find cheap train tickets today for only £106.
Fast trains
Of the 2 trains that leave Southampton for Sunderland every day 2 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
These direct trains cover the 445 km distance in an average of 5 h 57 m but if you time it right, some trains will get you there in just 5 h 57 m .
The slowest trains will take 5 h 57 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
09:005h57
Southampton14:57Sunderland
£1061One-way
0 changes
08:005h57
Southampton13:57Sunderland
£1121One-way
0 changes
09:005h57
Southampton14:57Sunderland
£1061One-way
0 changes
08:005h57
Southampton13:57Sunderland
£1121One-way
0 changes
Travel Information
Compare coach, train and flight for Southampton to Sunderland
Omio recommends booking the coach as it is the most popular option from Southampton to Sunderland among Omio's users. If you are prioritising price take the coach with prices starting from £22. For those with little time consider booking a flight which can get you there in 1h 13m. The ticket price range depends on the travel mode: a coach costs an average of £22, and a flight costs an average of £110.
Distance: 445 km
Compare train with
| Train | Most popular Coach | Flight |
|---|---|---|
£116 Average Price | £31 Average Price Cheapest | £194 Average Price |
5h 57m Average total duration 5h 27m Onboard + 30m Additional time* | 10h 2m Average total duration 9h 32m Onboard + 30m Additional time* | 4h 13m Average total duration Fastest 1h 13m Onboard + 3h 0m Additional time* |
Most popular train company |  Most popular bus company |  Most popular airline |
Direct Options | Direct Options | Direct Options |
Live departures
Southampton to Sunderland train times
The table below shows live departures for Southampton to Sunderland trains for tomorrow, Friday 20 March. You can also manually refresh the results below to see updated train journeys.
Last updated at 15:03
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
| 08:00 Southampton | 5h57 | 13:57 Sunderland | 0 changesdirect | |
| 09:00 Southampton | 5h57 | 14:57 Sunderland | 0 changesdirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Southampton to Sunderland by coach, train or flight
Compare coach, train and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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21 Mar
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Why should you book Southampton to Sunderland trains with Omio?
LNER as well as Grand Central Trains offer trains services from Southampton to Sunderland.
Omio is the only official third party seller for LNER tickets.
Why book with Omio vs LNER?
- Compare with other providers: On Omio, you can not only buy tickets for LNER, but also compare tickets for the likes of Grand Central Trains to find the best option for your trip from Southampton to Sunderland.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare LNER with all available travel options, which are bus, train and flight to ensure you get the best deal for traveling from Southampton to Sunderland.
Journey information
Overview: Train from Southampton to Sunderland
United KingdomUnited Kingdom
Trains from Southampton to Sunderland run on average 5 times per day, taking around 5h 27m. Cheap train tickets for this journey start at £80 but you can travel from only £22 by coach.
The earliest train runs at 04:52, the last at 20:47. The fastest train covers the 445 km distance in 5h 42m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Coach from £22
Distance 445 km |
Average train duration 5h 27m |
Cheapest ticket price £80 |
Trains per day 5 |
Fastest train 5h 42m |
First train 04:52 |
Last train 20:47 |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Coach from £22
Train companies: LNER, Grand Central Trains from Southampton to Sunderland trainsLNER, Grand Central Trains trains will get you between Southampton and Sunderland from £22. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
LNER
About
LNER is a train company based in the United Kingdom. It operates a wide range of services, from high-speed intercity trains to local services. Its most popular routes include London to Edinburgh, London to Leeds, and London to York. LNER offers a variety of train types, including the Azuma, InterCity 225, and HST. The Azuma is a modern, high-speed train that offers comfortable seating and onboard Wi-Fi. The InterCity 225 is a classic train that offers a more traditional experience. The HST is a high-speed train that offers a smooth ride and plenty of legroom. LNER offers a variety of ticket types, including Advance, Anytime, and Off-Peak. Advance tickets are the cheapest option and must be booked in advance. Anytime tickets are more expensive but can be used at any time. Off-Peak tickets are the most affordable option for travelling during off-peak times. Onboard facilities include comfortable seating, Wi-Fi, power sockets, and a range of food and drink options. LNER also offers a range of discounts and special offers, making it an affordable and convenient way to travel.
Luggage & cancellation policy
Average Duration
5h 42m
Cheapest Price
£106
Luggage included
2 pieces of luggage and 1 small item included
Luggage storage
Overhead racks, luggage areas at the end of carriages, and under seats
Cancellation Policy
Refund policies apply as per ticket conditions
Refund
Full refund available if train is cancelled
Amenities on board the train
Wifi
Food sold onboard
Cafe bar serving hot and cold drinks, snacks, and light meals. First Class passengers receive complimentary refreshments
Seat reservation
Seat reservations are included with Advance tickets. Optional for other ticket types at £0-£2 per person depending on route
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, ramps for boarding, passenger assistance service available
Pets
Small pets travel free. Dogs must be on a lead. Maximum two pets per passenger
Quiet zone
Grand Central Trains
About
Grand Central Trains is a train company based in the United Kingdom. It operates services from London to the North East of England, Yorkshire and the East Midlands. Grand Central Trains offers a range of services, including express, semi-fast and stopping services. Express services run between London and the North East, Yorkshire and the East Midlands, with journey times of up to three hours. Semi-fast services run between London and the North East, Yorkshire and the East Midlands, with journey times of up to four hours. Stopping services run between London and the North East, Yorkshire and the East Midlands, with journey times of up to five hours. Grand Central Trains offers a range of ticket types, including Standard, First Class and Advance tickets. Standard tickets are the most economical option, while First Class tickets offer more comfort and space. Advance tickets are available for purchase up to 12 weeks in advance and offer the best value for money. Onboard facilities include free Wi-Fi, power sockets, comfortable seating and a range of snacks and drinks. The most popular routes for Grand Central Trains are London to Bradford, London to Sunderland, London to York and London to Wakefield.
Luggage & cancellation policy
Average Duration
6h 0m
Cheapest Price
£93
Grand Central Trains frequency
1 a day
Luggage included
2 large items of luggage and 1 small hand luggage included
Luggage storage
Overhead racks and designated luggage areas at the end of carriages
Cancellation Policy
Refund policies vary by ticket type
Refund
Full refund available if service is canceled
Amenities on board the train
Wifi
Food sold onboard
Trolley service with drinks and snacks, plus cafe bar on some services
Seat reservation
Seat reservations recommended but not mandatory, available for a small fee
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and ramp assistance available
Pets
Small pets in carriers travel free, dogs allowed with ticket
Quiet zone
FAQs: Southampton to Sunderland train
Find answers to the most common questions about traveling from Southampton to Sunderland by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Sunderland, this guide helps you travel smarter and with confidence.
The cost of a train ticket from Southampton to Sunderland can vary. The cheapest tickets are usually available from £80, while the average price tends to be around £116.
The train journey from Southampton to Sunderland covers a distance of 445 km and takes approximately 5h 42m. Trains run 5 per day.
The train distance from Southampton to Sunderland is 445 km.
The first train from Southampton to Sunderland leaves at 4:52.
The last train from Southampton to Sunderland departs at 20:47.
Trains from Southampton to Sunderland run approximately 5 times per day.
Currently, there is no high-speed train service from Southampton to Sunderland.
Unfortunately, there is no direct train service currently available from Southampton to Sunderland.
To get from Southampton to Sunderland, you can choose from several travel options including coach, train and flight.
There is no night train service from Southampton to Sunderland.
The train station in Southampton that goes to Sunderland is Southampton Central (SOU), and it arrives at Sunderland station (SUN).
The cheapest way to get from Southampton to Sunderland is by coach, costing approximately £22.
Booking trains from Southampton to Sunderland in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
The train journey from Southampton to Sunderland offers varied scenery, including views of the English countryside, rolling hills, and charming towns along the route, making it a pleasant experience for travellers.
A day trip from Southampton to Sunderland is not feasible as the journey takes 5h 42m each way. The trip covers 445 km and there are 4 trains per day.
A 2 to 3-day visit to Sunderland is typically sufficient to explore its main attractions, including the Sunderland Museum, Winter Gardens, and Roker Beach, while also allowing time to enjoy local dining and shopping experiences.
Yes, you can take the train from Southampton to Sunderland.
popular train stations
Important Stations and Airports in Southampton and Sunderland
Southampton
Sunderland
The major train station for departures in Southampton is Southampton Central. Find all the information you need to know about services, amenities and connections at Southampton Central for your trip from Southampton to Sunderland.
Amenities at train station
Wifi
Shopping
Parking
Dining
ATM
Taxis
Accessibility
WC
Lounge
Lost and Found Office
Ticket Office
Bike Parking
Bike Rental
Car Rentalinformation
Ticket Office Hours
- Opening hours: Monday - Friday 05:40 - 20:45 Saturday 06:00 - 20:45 Sunday 06:30 - 20:45
Parking
- Car Park: Premium-downside
Taxis
- Taxi: Yes outside Platform 4 exit
Accessibility
- Staff help available: Yes
- Step free access coverage: Yes
- Step free access note: Step-free category A Station - This station has step-free access to all platforms. Please be aware that this station has no tactile paving on the platform edge.
- Accessible ticket machines: There are accessible ticket machines at this station
- Accessible ticket machines note: All South Western Railway ticket machines are able to sell tickets with Disabled Persons Railcard discounts. All machines are accessible, however the station may not be so please check the station access note for further details
- Accessible toilets: Yes
- Ramp for train access: Yes
- Wheelchairs available: Yes
- Impaired mobility set down / pick up points available: Yes
WC
- Toilets Location: The toilets are located in the Waiting Rooms on Platforms 1 and 4. The National key toilets are located on Platforms 1 and 4; these toilets are operated by a radar key. A radar key is available from station staff upon request. A 'National Key Scheme' key [RADAR] can be purchased by contacting the following. Address: 12 City Forum, 250 City Road, London, EC1V 8AF. Tel: 020 7250 3222. Minicom: 020 7250 4119. Fax: 020 7250 0212. Email: [email protected]
- National key toilets: Yes
- Baby changing facilities: Yes
- Baby changing facilities location: Female toilets
Lounge
- Waiting rooms location: All platforms. Waiting rooms are heated and seating complies with Code of Practice.
Bike Parking
- Storage sheltered: Yes
- Storage location: Platform 1 - 200 spaces Platform 4 - 44 spaces Outside Platform 4 entrance - 4 spaces Outside Platform 1 entrance - A new bike hut with 140 two tier spaces
- Storage CCTV: Yes
Public transport options for Southampton Central
- Location for Rail Replacement Services: Rail replacement bus service goes from the north side (Blechynden Terrace) during engineering works. Overnight onward transport goes from the South side (West Quay side)
Amenities at train station
WifiParkingDiningATMTaxisAccessibilityWCLoungeLost and Found OfficeTicket OfficeBike ParkingCar Rentalinformation
Ticket Office Hours
- Opening hours: Monday - Friday 05:45 - 20:00 Saturday 05:45 - 20:00 Sunday 07:45 - 20:10
Distance to city center
5 kmParking
- Car Park: Upside and Multi-Storey
Taxis
- Taxi: Yes
Accessibility
- Staff help available: Yes
- Step free access coverage: Yes
- Step free access note: Step-free category A Station - This station has step-free access to all platforms. Please be aware that some platforms at this station have no or only partial tactile paving on the platform edge.
- Accessible ticket machines: There are accessible ticket machines at this station
- Accessible ticket machines note: All South Western Railway ticket machines are able to sell tickets with Disabled Persons Railcard discounts. All machines are accessible, however the station may not be so please check the station access note for further details
- Accessible toilets: Yes
- Ramp for train access: Yes
- Wheelchairs available: Yes
- Impaired mobility set down / pick up points available: No
WC
- Toilets Location: The toilets are located in the Waiting Area on Platform 1. The National key toilets are located in the Waiting Area on Platform 1; these toilets are operated by a radar key. A radar key is available from station staff upon request. A 'National Key Scheme' key [RADAR] can be purchased by contacting the following. Address: 12 City Forum, 250 City Road, London, EC1V 8AF. Tel: 020 7250 3222. Minicom: 020 7250 4119. Fax: 020 7250 0212. Email: [email protected]
- National key toilets: Yes
- Baby changing facilities: Yes
Lounge
- Waiting rooms location: Inside booking hall.
Bike Parking
- Storage sheltered: Yes
- Storage location: Car park and platform 2
- Storage CCTV: Yes
Public transport options for Southampton Airport Parkway
- Location for Rail Replacement Services: Through Journeys: Station Forecourt Bus Stop off Wide Lane (A335) Terminating Journeys: Car Park at Eastleigh end, off Wide Lane (A335)
Amenities at train station
WifiParkingLost and Found Officeinformation
Distance to city center
2 kmParking
- Car Park: No
Public transport options for Millbrook (Hants)
- Location for Rail Replacement Services: From Totton / Romsey: Bus Stop outside of Station on sliproad from Waterloo Road to Mountbatten Way (A33) To Southampton: Mountbatten Way (A33) Bus Stop by Lakelands Drive
The major train station for arrivals in Sunderland is Sunderland. Find all the information you need to know about services, amenities and connections at Sunderland for your journey to Sunderland from Southampton.
Amenities at train station
ParkingDiningAccessibility
HotelLost and Found OfficeTicket OfficeBike Parkinginformation
Ticket Office Hours
- Opening hours: Monday - Friday 06:15 - 18:00 Saturday 06:15 - 18:00 Sunday 08:00 - 17:00
Parking
- Car Park: No
Accessibility
- Staff help available: Yes
- Step free access coverage: Yes
- Step free access note: Category A station, Lifts to all platforms for disabled passengers from the North end of the station. Open for all services.
- Accessible ticket machines: There are accessible ticket machines at this station
- Accessible ticket machines note: Located on the North Concourse and accepts cash and cards.
- Ramp for train access: Yes
- Wheelchairs available: Yes
- Wheelchairs available open hours: As per ticket office opening hours
- Impaired mobility set down / pick up points available: No
Public transport options for Sunderland
- Onward travel information: Busline 0871 200 2233
- Location for Rail Replacement Services: Pick Up / Drop Off in Fawcett Street, near to the Travel Centre entrance in Athenaeum Street, outside Wilkinsons.
- Metro: Tyne and Wear metro station close to the station. 0191 203 3333
St Peters
Amenities at train station
WifiParkingDiningATMTaxisWCHotelBike Parkinginformation
Most popular train connections from Southampton
More options for your journey from Southampton to Sunderland
Here are some other resources that might have the information you need
Most popular trains to and from Sunderland and Southampton
Most popular train connections to Sunderland
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