- Must visit
SeaCity Museum
Maritime museum telling the story of the Titanic, the docks and ocean travel. One of Southampton’s key visitor attractions.
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The cheapest and fastest trains from Sunderland to Southampton
Showing times, prices and bookable tickets for 31 Aug
Cheapest price on 31 Aug
£116
Average ticket price on 31 Aug
£116
Fastest journey on 31 Aug
5 h 51 m
Average journey duration on 31 Aug
5 h 51 m
Trains on 31 Aug
1
Distance
445 km
Cheap tickets
The best way to find a cheap train ticket from Sunderland to Southampton is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Sunderland to Southampton will cost around £116 if you buy it on the day, but you can find cheap train tickets today for only £116.
Fast trains
On Mon 31 Aug, we found 1 trains from Sunderland to Southampton, including 1 direct services.
These direct trains cover the 445 km distance in an average of 5 h 51 m but if you time it right, some trains will get you there in just 5 h 51 m .
The slowest trains will take 5 h 51 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
9:315h51Sunderland15:22Southampton£1161One-way0 changes
- 9:315h51Sunderland15:22Southampton£1161One-way0 changes
Travel Information
Compare coach, train and flight for Sunderland to Southampton
Omio recommends booking the coach as it is the most popular option from Sunderland to Southampton among Omio's users. If you are prioritising price, take the coach, with an average ticket price of £36 For those with little time, consider booking a flight, which has an average total journey time of 3h 15m. Average ticket prices depend on the travel mode: a coach costs an average of £36, while a flight costs an average of £185.
Distance: 445 km
Compare train with
| Train | Most popular Coach | Flight |
|---|---|---|
£97 Average Price | £36 Average Price Cheapest | £185 Average Price |
5h 46m Average total duration 5h 16m Onboard + 30m Additional time* | 10h 28m Average total duration 9h 58m Onboard + 30m Additional time* | 3h 15m Average total duration Fastest 1h 15m Onboard + 2h 0m Additional time* |
Direct Options | Direct Options | Direct Options |
Live departures
Sunderland to Southampton train times
The table below shows live departures for Sunderland to Southampton trains for tomorrow, Monday 31 August. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
| 9:31 Sunderland | 5h51 | 15:22 Southampton | 0 changesdirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Sunderland to Southampton by coach, train or flight
Compare coach, train and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
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Why should you book Sunderland to Southampton trains with Omio?
London North Eastern Railway as well as Grand Central Trains offer trains services from Sunderland to Southampton.
Omio is the only official third party seller for London North Eastern Railway tickets.
Why book with Omio vs London North Eastern Railway?
- Compare with other providers: On Omio, you can not only buy tickets for London North Eastern Railway, but also compare tickets for the likes of Grand Central Trains to find the best option for your trip from Sunderland to Southampton.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare London North Eastern Railway with all available travel options, which are bus, train and flight to ensure you get the best deal for traveling from Sunderland to Southampton.
Journey information
Overview: Train from Sunderland to Southampton
United KingdomUnited Kingdom
Trains from Sunderland to Southampton run on average 6 times per day, taking around 5h 16m. Cheap train tickets for this journey start at £55 but you can travel from only £24 by coach.
The earliest train runs at 04:49, the last at 20:56. The fastest train covers the 445 km distance in 5h 46m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Coach from £24
Distance 445 km |
Average train duration 5h 16m |
Cheapest ticket price £55 |
Trains per day 6 |
Fastest train 5h 46m |
First train 4:49 |
Last train 20:56 |
Cheapest Month Jul |
Cheapest Day Thu |
High Season Oct - Dec |
Low Season Jan - Mar |
Busiest Day Tue |
Least Busy Day Sat |
Best time to book 21 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Coach from £24
Train companies: London North Eastern Railway, Grand Central Trains from Sunderland to Southampton trainsLondon North Eastern Railway, Grand Central Trains trains will get you between Sunderland and Southampton from £24. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
London North Eastern Railway
About
LNER is a train company based in the United Kingdom. It operates a wide range of services, from high-speed intercity trains to local services. Its most popular routes include London to Edinburgh, London to Leeds, and London to York. LNER offers a variety of train types, including the Azuma, InterCity 225, and HST. The Azuma is a modern, high-speed train that offers comfortable seating and onboard Wi-Fi. The InterCity 225 is a classic train that offers a more traditional experience. The HST is a high-speed train that offers a smooth ride and plenty of legroom. LNER offers a variety of ticket types, including Advance, Anytime, and Off-Peak. Advance tickets are the cheapest option and must be booked in advance. Anytime tickets are more expensive but can be used at any time. Off-Peak tickets are the most affordable option for travelling during off-peak times. Onboard facilities include comfortable seating, Wi-Fi, power sockets, and a range of food and drink options. LNER also offers a range of discounts and special offers, making it an affordable and convenient way to travel.
Luggage & cancellation policy
Average London North Eastern Railway Duration
5h 46m
Cheapest London North Eastern Railway Price
£55
Luggage included
2 pieces of luggage and 1 small item included
Luggage storage
Overhead racks, luggage areas at the end of carriages, and under seats
Cancellation Policy
Refund policies apply as per ticket conditions
Refund
Full refund available if train is cancelled
Amenities on board the train
Wifi
Food sold onboard
Cafe bar serving hot and cold drinks, snacks, and light meals. First Class passengers receive complimentary refreshments
Seat reservation
Seat reservations are included with Advance tickets. Optional for other ticket types at £0-£2 per person depending on route
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, ramps for boarding, passenger assistance service available
Pets
Small pets travel free. Dogs must be on a lead. Maximum two pets per passenger
Quiet zone
Grand Central Trains
About
Grand Central Trains is a train company based in the United Kingdom. It operates services from London to the North East of England, Yorkshire and the East Midlands. Grand Central Trains offers a range of services, including express, semi-fast and stopping services. Express services run between London and the North East, Yorkshire and the East Midlands, with journey times of up to three hours. Semi-fast services run between London and the North East, Yorkshire and the East Midlands, with journey times of up to four hours. Stopping services run between London and the North East, Yorkshire and the East Midlands, with journey times of up to five hours. Grand Central Trains offers a range of ticket types, including Standard, First Class and Advance tickets. Standard tickets are the most economical option, while First Class tickets offer more comfort and space. Advance tickets are available for purchase up to 12 weeks in advance and offer the best value for money. Onboard facilities include free Wi-Fi, power sockets, comfortable seating and a range of snacks and drinks. The most popular routes for Grand Central Trains are London to Bradford, London to Sunderland, London to York and London to Wakefield.
Luggage & cancellation policy
Average Grand Central Trains Duration
5h 50m
Cheapest Grand Central Trains Price
£74
Grand Central Trains frequency
1 a day
Luggage included
2 large items of luggage and 1 small hand luggage included
Luggage storage
Overhead racks and designated luggage areas at the end of carriages
Cancellation Policy
Refund policies vary by ticket type
Refund
Full refund available if service is canceled
Amenities on board the train
Wifi
Food sold onboard
Trolley service with drinks and snacks, plus cafe bar on some services
Seat reservation
Seat reservations recommended but not mandatory, available for a small fee
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, and ramp assistance available
Pets
Small pets in carriers travel free, dogs allowed with ticket
Quiet zone
Complete guide to Southampton
Things to do in Southampton
Discover the best of Southampton — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Southampton trip today.
- Recommended
Tudor House and Garden
Historic house museum with period rooms and displays on local history. A rewarding visit in the heart of the old town.
- Recommended
Southampton City Art Gallery
Gallery in the Civic Centre showing art from several periods, including modern British works. Good for a cultural stop in the city centre.
- Must visit
Old Town
Historic quarter of lanes, walls and vaults near the waterfront. Best for wandering between medieval sites, museums and old pubs.
- Recommended
Southampton Common
Large central park popular for walks, events and green space between the civic buildings. A practical and pleasant break from shopping streets.
- Recommended
Ocean Village
Waterside promenade with marina views, cafés nearby and links to old town walks. Visit for harbour scenery and a relaxed atmosphere.
- Gluten-free
Hampshire Hoggers
A hearty Hampshire stew of beef, onions and root vegetables, slowly cooked. It is a traditional county comfort dish linked to local farmhouse cooking.
- Gluten-free
South Coast Crab
Fresh crab from the nearby Solent and south coast, often served simply dressed. It is prized locally for sweet flavour and strong coastal identity.
Plaice
A classic south coast catch, grilled or fried and served in local pubs and seafood spots. It reflects Southampton’s long maritime food culture.
The Oxford Brasserie
Lively Oxford Street seafood restaurant serving fish, shellfish and British classics in an established, bustling setting.
Bacaro
Well-known Italian restaurant in Ocean Village with pizzas, pasta and marina views in a relaxed modern setting.
The Jetty
Contemporary fine dining in a polished setting, known for seasonal British tasting menus and carefully presented plates.
Pound sterling (£)
Moderate for UK city breaks. Hotels and dining cost less than London, while buses and casual meals are fairly manageable for most tourists.
Average meal costs
- Budget
- £8-12 for fast food or a basic meal.
- Mid-range
- £18-30 per person for a restaurant meal.
- Fine dining
- £60+ per person for upscale dining.
- Coffee
- £3-4 for a cappuccino.
Tipping culture
Restaurants may add a 10-12.5% service charge; if not, tip around 10% for good service. Taxi fares are often rounded up. Tipping in cafés is optional.
Bluestar
Get the appOfficial public transport app
Prices
- Single ticket
- £2.60
- Day pass
- £4.30
To the city centre
Southampton Central -> Westquay, Southampton
- Distance
- 1 km
- Travel time
- 15 min
- Adult singles in the Southampton zone are £2.60, and contactless tap on or tap off is accepted on Bluestar and Unilink buses.
- A Southampton Zone Dayrider is £4.30 in the app or via tap on tap off, or £4.50 as a paper ticket from the driver.
FAQs: Sunderland to Southampton train
Find answers to the most common questions about traveling from Sunderland to Southampton by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Southampton, this guide helps you travel smarter and with confidence.
The cost of a train ticket from Sunderland to Southampton can vary. The cheapest tickets are usually available from £55, while the average price tends to be around £97.
The train journey from Sunderland to Southampton covers a distance of 445 km and takes approximately 5h 46m. Trains run 6 per day.
The train distance from Sunderland to Southampton is 445 km.
The first train from Sunderland to Southampton leaves at 4:49.
The last train from Sunderland to Southampton departs at 20:56.
Trains from Sunderland to Southampton run approximately 6 times per day.
Currently, there is no high-speed train service from Sunderland to Southampton.
Unfortunately, there is no direct train service currently available from Sunderland to Southampton.
To get from Sunderland to Southampton, you can choose from several travel options including coach, train and flight.
There is no night train service from Sunderland to Southampton.
The train station in Sunderland that goes to Southampton is Sunderland station (SUN), and it arrives at Southampton Central (SOU).
The cheapest way to get from Sunderland to Southampton is by coach, costing approximately £24.
Booking trains from Sunderland to Southampton in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
The train journey from Sunderland to Southampton offers varied scenery, including views of the picturesque countryside, charming villages, and bustling cityscapes, with highlights such as the rolling hills of Yorkshire and the historic architecture of major cities like York and London.
A day trip from Sunderland to Southampton is not feasible as the journey takes 5h 46m. The distance is 445 km and there are 4 train trips per day.
In Southampton, you can explore the New Forest National Park for hiking and cycling, take the Hythe Ferry for a scenic trip to Hythe, and enjoy shopping at Westquay Shopping Centre. Visit the Ocean Village Marina for dining and leisure activities, or relax at Southampton Common. Discover the city's history at the Tudor House and Garden, SeaCity Museum, and Solent Sky Museum. Art enthusiasts can visit the Southampton City Art Gallery, while theatre lovers can catch performances at the Mayflower Theatre.
For a well-rounded experience, spending 2 to 3 days in Southampton allows you to explore key attractions such as the SeaCity Museum, Tudor House and Garden, and the vibrant waterfront.
Yes, you can take the train from Sunderland to Southampton.
popular train stations
Important Stations and Airports in Sunderland and Southampton
Most Sunderland to Southampton trains use the Sunderland to Southampton Central station pair, with some services arriving at Southampton Airport Parkway. Use this guide to compare Sunderland and Southampton train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Sunderland
Arrival train stations in Southampton
Which Sunderland station do trains to Southampton leave from?
Trains from Sunderland to Southampton leave from Sunderland. The station is from Sunderland city centre at Sunderland station, Athenaeum Street, Sunderland, Tyne and Wear, SR1 3HP.
SunderlandSunderland station, Athenaeum Street, Sunderland, Tyne and Wear, SR1 3HP
City-centre transport
Getting to Sunderland from Sunderland city centre
Onward travel informationBusline 0871 200 2233
Location for Rail Replacement ServicesPick Up / Drop Off in Fawcett Street, near to the Travel Centre entrance in Athenaeum Street, outside Wilkinsons.
MetroTyne and Wear metro station close to the station. 0191 203 3333
Sunderland train station facilities and services
Sunderland has practical services for this route, including Parking, Dining, Accessibility, Hotel, Lost and Found Office, Ticket Office and Bike Parking.
Food and drink
Food and drink options are available at Sunderland.
Tickets and information
Ticket office support is available at Sunderland.
Luggage and lost property
Lost and found is available at the station.
Parking, taxis and toilets
Available at Sunderland: Parking.
Bike and car services
Available at Sunderland: Bike Parking.
Accessibility
Accessibility facilities are available at Sunderland: Staff help available: Yes, Step free access coverage: Yes, Step free access note: Category A station, Lifts to all platforms for disabled passengers from the North end of the station. Open for all services, Accessible ticket machines: There are accessible ticket machines at this station, Accessible ticket machines note: Located on the North Concourse and accepts cash and cards, Ramp for train access: Yes, Wheelchairs available: Yes, Wheelchairs available open hours: As per ticket office opening hours, Impaired mobility set down / pick up points available: No.
Which Southampton station do trains from Sunderland arrive at?
Trains from Sunderland to Southampton most often arrive at Southampton Central. Some services arrive at Southampton Airport Parkway, so check your ticket before travel to confirm your Southampton arrival station.
Southampton CentralSouthampton Central station, Blechynden Terrace, Southampton, Hampshire, SO15 1AL+44 345 600 0650
City-centre transport
Getting to Southampton Central from Southampton city centre
BusX4, X5 · 5m · £2 · every ~20 min
Southampton Central train station facilities and services
Southampton Central has practical services for this route, including Wifi, Shopping, Parking, Dining, ATM, Taxis, Accessibility, WC, Lounge, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental and Car Rental.
Food and drink
Food and drink options are available at Southampton Central.
Wi-Fi and ATMs
Wi-Fi is available at Southampton Central. ATMs are available at Southampton Central.
Tickets and information
Ticket office support is available at Southampton Central.
Luggage and lost property
Lost and found is available at the station.
Parking, taxis and toilets
Available at Southampton Central: Parking, Taxis, WC.
Bike and car services
Available at Southampton Central: Bike Parking, Bike Rental, Car Rental.
Accessibility
Accessibility facilities are available at Southampton Central: Staff help available: Yes, Step free access coverage: Yes, Step free access note: Step-free category A Station - This station has step-free access to all platforms. Please be aware that this station has no tactile paving on the platform edge, Accessible ticket machines: There are accessible ticket machines at this station, Accessible ticket machines note: All South Western Railway ticket machines are able to sell tickets with Disabled Persons Railcard discounts. All machines are accessible, however the station may not be so please check the station access note for further details, Accessible toilets: Yes, Ramp for train access: Yes, Wheelchairs available: Yes, Impaired mobility set down / pick up points available: Yes.
Southampton Airport ParkwaySouthampton Airport Parkway station, Wide Lane, Southampton, Hampshire, SO18 2HW+44 345 600 0650
City-centre transport
Getting to Southampton Airport Parkway from Southampton city centre
Southampton Airport Parkway is 5 km from Southampton city centre. Public transport options include:
TrainSalisbury - Romsey, Weymouth - London Waterloo, Bournemouth - Winchester, Poole - London Waterloo, Southampton Central - London Waterloo, Weymouth - Woking, Bournemouth - Basingstoke, Poole - Winchester, Southampton Central - Basingstoke, Bournemouth - London Waterloo, Poole - Eastleigh, Weymouth - Eastleigh, Romsey - Romsey, Southampton Central - Woking, Salisbury - Salisbury, Salisbury - Eastleigh, Southampton Central - Eastleigh, Southampton Central - Romsey · 10m · £3 · every ~8 min
BusU1a, U1e · 34m · £2 · every ~21 min
U1a, U1e · 40m · £2 · every ~37 min
Southampton Airport Parkway train station facilities and services
Southampton Airport Parkway has practical services for this route, including Wifi, Parking, Dining, ATM, Taxis, Accessibility, WC, Lounge, Lost and Found Office, Ticket Office, Bike Parking and Car Rental.
Food and drink
Food and drink options are available at Southampton Airport Parkway.
Wi-Fi and ATMs
Wi-Fi is available at Southampton Airport Parkway. ATMs are available at Southampton Airport Parkway.
Tickets and information
Ticket office support is available at Southampton Airport Parkway.
Luggage and lost property
Lost and found is available at the station.
Parking, taxis and toilets
Available at Southampton Airport Parkway: Parking, Taxis, WC.
Bike and car services
Available at Southampton Airport Parkway: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Southampton Airport Parkway: Staff help available: Yes, Step free access coverage: Yes, Step free access note: Step-free category A Station - This station has step-free access to all platforms. Please be aware that some platforms at this station have no or only partial tactile paving on the platform edge, Accessible ticket machines: There are accessible ticket machines at this station, Accessible ticket machines note: All South Western Railway ticket machines are able to sell tickets with Disabled Persons Railcard discounts. All machines are accessible, however the station may not be so please check the station access note for further details, Accessible toilets: Yes, Ramp for train access: Yes, Wheelchairs available: Yes, Impaired mobility set down / pick up points available: No.
Most popular train connections from Sunderland
More options for your journey from Sunderland to Southampton
Here are some other resources that might have the information you need
Most popular trains to and from Southampton and Sunderland
Most popular train connections to Southampton
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