The cheapest and fastest trains from Sunderland to Southampton
Cheapest price
£93
Average price
£104
Fastest journey
5 h 46 m
Average duration
5 h 57 m
Trains per day
5
Distance
445 km
The best way to find a cheap train ticket from Sunderland to Southampton is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Sunderland to Southampton will cost around £104 if you buy it on the day, but you can find cheap train tickets today for only £93.
To travel from Sunderland to Southampton you need to make at least 2 changes.
C01925+
TW026200+
Tube from London Kings Cross to London Waterloo+
L801288:486h01Sunderland station (SUN)14:49Southampton Central (SOU)£931One-way3 changes
G08186+
Tube from London Kings Cross to London Waterloo+
TW032300+
L802749:365h46Sunderland station (SUN)15:22Southampton Central (SOU)£931One-way3 changes
C02002+
L80262+
C31762+
Tube from London Kings Cross to London Waterloo8:196h03Sunderland station (SUN)14:22Southampton Central (SOU)£981One-way3 changes
G08180+
G01013+
TW042000+
V147978:366h07Sunderland station (SUN)14:43Southampton Central (SOU)£1071One-way4 changes
Y14809+
Tube from London Kings Cross to London Waterloo+
L802628:325h50Sunderland station (SUN)14:22Southampton Central (SOU)£1271One-way2 changes
G08186+
Tube from London Kings Cross to London Waterloo+
TW032300+
L802749:365h46Sunderland station (SUN)15:22Southampton Central (SOU)£931One-way3 changes
Y14809+
Tube from London Kings Cross to London Waterloo+
L802628:325h50Sunderland station (SUN)14:22Southampton Central (SOU)£1271One-way2 changes
C01925+
TW026200+
Tube from London Kings Cross to London Waterloo+
L801288:486h01Sunderland station (SUN)14:49Southampton Central (SOU)£931One-way3 changes
C02002+
L80262+
C31762+
Tube from London Kings Cross to London Waterloo8:196h03Sunderland station (SUN)14:22Southampton Central (SOU)£981One-way3 changes
G08180+
G01013+
TW042000+
V147978:366h07Sunderland station (SUN)14:43Southampton Central (SOU)£1071One-way4 changes
Travel Information
Compare coach, flight and train for Sunderland to Southampton
Omio recommends booking the coach as it is the most popular option from Sunderland to Southampton among Omio's users. If you are prioritising price take the coach with prices starting from £27. For those with little time consider booking a flight which can get you there in 1h 15m. The ticket price range depends on the travel mode: a coach costs an average of £27, and a flight costs an average of £108.
Distance: 445 km
Compare train with
| Train | Most popular Coach | Flight |
|---|---|---|
£109 Average Price | £39 Average Price Cheapest | £179 Average Price |
5h 45m Average total duration 5h 15m Onboard + 30m Additional time* | 10h 25m Average total duration 9h 55m Onboard + 30m Additional time* | 4h 15m Average total duration Fastest 1h 15m Onboard + 3h 0m Additional time* |
Direct Options | Direct Options | Direct Options |
Live departures
Sunderland to Southampton train times
The table below shows live departures for Sunderland to Southampton trains for tomorrow, Friday 17 July. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
C02002+ Tube from London Kings Cross to London Waterloo+ L80262+ C31762 | 8:19 Sunderland station (SUN) | 6h03 | 14:22 Southampton Central (SOU) | 3 changes | |
Y14809+ Tube from London Kings Cross to London Waterloo+ L80262 | 8:32 Sunderland station (SUN) | 5h50 | 14:22 Southampton Central (SOU) | 2 changes | |
G08180+ Tube from London Kings Cross to London Paddington+ V14797+ G01013 | 8:36 Sunderland station (SUN) | 6h07 | 14:43 Southampton Central (SOU) | 4 changes | |
C01925+ Tube from London Kings Cross to London Waterloo+ L80128+ TW026200 | 8:48 Sunderland station (SUN) | 6h01 | 14:49 Southampton Central (SOU) | 3 changes | |
G08186+ Tube from London Kings Cross to London Waterloo+ L80274+ TW032300 | 9:36 Sunderland station (SUN) | 5h46 | 15:22 Southampton Central (SOU) | 3 changes |
Find all the dates and times for this journey
Compare prices and tickets Sunderland to Southampton by coach, flight or train
Compare coach, flight and train prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
17 Jul
18 Jul
19 Jul
20 Jul
21 Jul
22 Jul
23 Jul
Why should you book Sunderland to Southampton trains with Omio?
Why book with Omio vs London North Eastern Railway?
- Compare with other providers: On Omio, you can not only buy tickets for London North Eastern Railway, but also compare tickets for the likes of Grand Central Trains to find the best option for your trip from Sunderland to Southampton.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare London North Eastern Railway with all available travel options, which are bus, flight and train to ensure you get the best deal for traveling from Sunderland to Southampton.
Journey information
Overview: Train from Sunderland to Southampton
Trains from Sunderland to Southampton run on average 5 times per day, taking around 5h 15m. Cheap train tickets for this journey start at £73 but you can travel from only £27 by coach.
The earliest train runs at 04:49, the last at 20:56. The fastest train covers the 445 km distance in 5h 50m.
Distance 445 km |
Average train duration 5h 15m |
Cheapest ticket price £73 |
Trains per day 5 |
Fastest train 5h 50m |
First train 4:49 |
Last train 20:56 |
Cheapest Month Dec |
Cheapest Day Sun |
High Season Jul - Sept |
Low Season Jan - Mar |
Busiest Day Sat |
Least Busy Day Mon |
Best time to book 3 days |
Train companies: London North Eastern Railway, Grand Central Trains from Sunderland to Southampton trainsLondon North Eastern Railway, Grand Central Trains trains will get you between Sunderland and Southampton from £27. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
London North Eastern Railway
Grand Central Trains
FAQs: Sunderland to Southampton train
Find answers to the most common questions about traveling from Sunderland to Southampton by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Southampton, this guide helps you travel smarter and with confidence.

popular train stations
Important Stations and Airports in Sunderland and Southampton
Most Sunderland to Southampton trains use the Sunderland to Southampton Central station pair, with some services arriving at Southampton Airport Parkway. Use this guide to compare Sunderland and Southampton train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Which Sunderland station do trains to Southampton leave from?
Getting to Sunderland from Sunderland city centre
Sunderland train station facilities and services
Sunderland has practical services for this route, including Parking, Dining, Accessibility, Hotel, Lost and Found Office, Ticket Office and Bike Parking.
Food and drink
Food and drink options are available at Sunderland.
Tickets and information
Ticket office support is available at Sunderland.
Luggage and lost property
Lost and found is available at the station.
Parking, taxis and toilets
Available at Sunderland: Parking.
Bike and car services
Available at Sunderland: Bike Parking.
Accessibility
Accessibility facilities are available at Sunderland: Staff help available: Yes, Step free access coverage: Yes, Step free access note: Category A station, Lifts to all platforms for disabled passengers from the North end of the station. Open for all services, Accessible ticket machines: There are accessible ticket machines at this station, Accessible ticket machines note: Located on the North Concourse and accepts cash and cards, Ramp for train access: Yes, Wheelchairs available: Yes, Wheelchairs available open hours: As per ticket office opening hours, Impaired mobility set down / pick up points available: No.
Which Southampton station do trains from Sunderland arrive at?
Getting to Southampton Central from Southampton city centre
Southampton Central train station facilities and services
Southampton Central has practical services for this route, including Wifi, Shopping, Parking, Dining, ATM, Taxis, Accessibility, WC, Lounge, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental and Car Rental.
Food and drink
Food and drink options are available at Southampton Central.
Wi-Fi and ATMs
Wi-Fi is available at Southampton Central. ATMs are available at Southampton Central.
Tickets and information
Ticket office support is available at Southampton Central.
Luggage and lost property
Lost and found is available at the station.
Parking, taxis and toilets
Available at Southampton Central: Parking, Taxis, WC.
Bike and car services
Available at Southampton Central: Bike Parking, Bike Rental, Car Rental.
Accessibility
Accessibility facilities are available at Southampton Central: Staff help available: Yes, Step free access coverage: Yes, Step free access note: Step-free category A Station - This station has step-free access to all platforms. Please be aware that this station has no tactile paving on the platform edge, Accessible ticket machines: There are accessible ticket machines at this station, Accessible ticket machines note: All South Western Railway ticket machines are able to sell tickets with Disabled Persons Railcard discounts. All machines are accessible, however the station may not be so please check the station access note for further details, Accessible toilets: Yes, Ramp for train access: Yes, Wheelchairs available: Yes, Impaired mobility set down / pick up points available: Yes.
Getting to Southampton Airport Parkway from Southampton city centre
Southampton Airport Parkway is 5 km from Southampton city centre. Public transport options include:
Southampton Airport Parkway train station facilities and services
Southampton Airport Parkway has practical services for this route, including Wifi, Parking, Dining, ATM, Taxis, Accessibility, WC, Lounge, Lost and Found Office, Ticket Office, Bike Parking and Car Rental.
Food and drink
Food and drink options are available at Southampton Airport Parkway.
Wi-Fi and ATMs
Wi-Fi is available at Southampton Airport Parkway. ATMs are available at Southampton Airport Parkway.
Tickets and information
Ticket office support is available at Southampton Airport Parkway.
Luggage and lost property
Lost and found is available at the station.
Parking, taxis and toilets
Available at Southampton Airport Parkway: Parking, Taxis, WC.
Bike and car services
Available at Southampton Airport Parkway: Bike Parking, Car Rental.
Accessibility
Accessibility facilities are available at Southampton Airport Parkway: Staff help available: Yes, Step free access coverage: Yes, Step free access note: Step-free category A Station - This station has step-free access to all platforms. Please be aware that some platforms at this station have no or only partial tactile paving on the platform edge, Accessible ticket machines: There are accessible ticket machines at this station, Accessible ticket machines note: All South Western Railway ticket machines are able to sell tickets with Disabled Persons Railcard discounts. All machines are accessible, however the station may not be so please check the station access note for further details, Accessible toilets: Yes, Ramp for train access: Yes, Wheelchairs available: Yes, Impaired mobility set down / pick up points available: No.
Most popular train connections from Sunderland
More options for your journey from Sunderland to Southampton
Here are some other resources that might have the information you need
