- Must visit
Sunderland Museum & Winter Gardens
Main city museum covering Sunderland’s history, archaeology, and changing exhibitions. A practical introduction to the city and region.
2,000+ travel companies
2,000+ travel companies
Scan to get our free app
Use our app to get live travel updates and book mobile tickets for trains, buses, flights, and ferries.
App Store
4.942K ratings
Google Play
4.6136K reviews
The cheapest and fastest trains from Norwich to Sunderland
Showing times, prices and bookable tickets for 18 Sept
Cheapest price on 18 Sept
£97
Average ticket price on 18 Sept
£97
Fastest journey on 18 Sept
5 h 8 m
Average journey duration on 18 Sept
5 h 8 m
Trains on 18 Sept
1
Distance
308 km
Cheap tickets
The best way to find a cheap train ticket from Norwich to Sunderland is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Norwich to Sunderland will cost around £97 if you buy it on the day, but you can find cheap train tickets today for only £97.
Fast trains
On Fri 18 Sept, we found 1 trains from Norwich to Sunderland, including 1 direct services.
These direct trains cover the 308 km distance in an average of 5 h 8 m but if you time it right, some trains will get you there in just 5 h 8 m .
The slowest trains will take 5 h 8 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
10:525h08Norwich16:00Sunderland£971One-way0 changes
- 10:525h08Norwich16:00Sunderland£971One-way0 changes
Travel Information
Compare train and coach for Norwich to Sunderland
Omio recommends booking the coach as it is the most popular option from Norwich to Sunderland among Omio's users. If you are prioritising price, take the coach, with an average ticket price of £77 For those with little time, consider booking a train, which has an average total journey time of 4h 46m. Average ticket prices depend on the travel mode: a coach costs an average of £77, while a train costs an average of £159.
Distance: 308 km
Compare train with
| Train | Most popular Coach | Driving |
|---|---|---|
£159 Average Price | £77 Average Price Cheapest | £67 Average Price (fuel + tolls) |
4h 46m Average total duration Fastest 4h 16m Onboard + 30m Additional time* | 11h 1m Average total duration 10h 31m Onboard + 30m Additional time* | 5h 6m Average total duration (door-to-door) |
Most popular train company |  Most popular bus company | Your own car or car rental |
Direct Options | Direct Options | Direct Options |
The cheapest way to travel from Norwich to Sunderland is a coach with an average price of £77.
This is compared to other travel options from Norwich to Sunderland:
A coach is £83 less than a train for this route with tickets for a train from Norwich to Sunderland costing on average £159.
The fastest way to travel from Norwich to Sunderland is by train with an average journey time of 4h 16m.
Other travel options to Sunderland take longer:
Coach takes on average 10h 31m.
It's helpful to compare your options as there are 2 ways to travel between Norwich and Sunderland including taking a train and coach.
Take the train. It's meaningfully faster than driving, and the time saved usually justifies the price.
You'll arrive about 50m sooner (4h 16m by train vs 5h 6m by car). Tickets start at around £159 compared to roughly £67 in fuel and tolls — so you're paying a bit more, but getting hours of your day back, a city-centre arrival, and the freedom to work or relax instead of drive.
Driving makes more sense if you're travelling as a group (where fuel costs split several ways), want to stop along the way, or need a car once you arrive.
Live departures
Norwich to Sunderland train times
The table below shows live departures for Norwich to Sunderland trains for tomorrow, Friday 18 September. You can also manually refresh the results below to see updated train journeys.
Last updated at
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
| 10:52 Norwich | 5h08 | 16:00 Sunderland | 0 changesdirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Norwich to Sunderland by train or coach
Compare train and coach prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Fri
18 Sept
18 Sept
Sat
19 Sept
19 Sept
Sun
20 Sept
20 Sept
Mon
21 Sept
21 Sept
Tue
22 Sept
22 Sept
Wed
23 Sept
23 Sept
Thu
24 Sept
24 Sept
Why should you book Norwich to Sunderland trains with Omio?
London North Eastern Railway as well as East Midlands Railway or east_midlands_trains offer trains services from Norwich to Sunderland.
Omio is the only official third party seller for London North Eastern Railway tickets.
Why book with Omio vs London North Eastern Railway?
- Compare with other providers: On Omio, you can not only buy tickets for London North Eastern Railway, but also compare tickets for the likes of East Midlands Railway or east_midlands_trains to find the best option for your trip from Norwich to Sunderland.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare London North Eastern Railway with all available travel options, which are train and bus to ensure you get the best deal for traveling from Norwich to Sunderland.
Journey information
Overview: Train from Norwich to Sunderland
United KingdomUnited Kingdom
Trains from Norwich to Sunderland run on average 7 times per day, taking around 4h 16m. Cheap train tickets for this journey start at £84 but you can travel from only £77 by coach.
The earliest train runs at 05:49, the last at 18:14. The fastest train covers the 308 km distance in 4h 46m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Coach from £77
Distance 308 km |
Average train duration 4h 16m |
Cheapest ticket price £84 |
Trains per day 7 |
Fastest train 4h 46m |
First train 5:49 |
Last train 18:14 |
Cheapest Month Mar |
Cheapest Day Thu |
High Season Apr - Jun |
Low Season Oct - Dec |
Best time to book 28 days |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Coach from £77
Train companies: London North Eastern Railway, East Midlands Railway, east_midlands_trains from Norwich to Sunderland trainsLondon North Eastern Railway, East Midlands Railway, east_midlands_trains trains will get you between Norwich and Sunderland from £77. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
London North Eastern Railway
About
LNER is a train company based in the United Kingdom. It operates a wide range of services, from high-speed intercity trains to local services. Its most popular routes include London to Edinburgh, London to Leeds, and London to York. LNER offers a variety of train types, including the Azuma, InterCity 225, and HST. The Azuma is a modern, high-speed train that offers comfortable seating and onboard Wi-Fi. The InterCity 225 is a classic train that offers a more traditional experience. The HST is a high-speed train that offers a smooth ride and plenty of legroom. LNER offers a variety of ticket types, including Advance, Anytime, and Off-Peak. Advance tickets are the cheapest option and must be booked in advance. Anytime tickets are more expensive but can be used at any time. Off-Peak tickets are the most affordable option for travelling during off-peak times. Onboard facilities include comfortable seating, Wi-Fi, power sockets, and a range of food and drink options. LNER also offers a range of discounts and special offers, making it an affordable and convenient way to travel.
Luggage & cancellation policy
Average London North Eastern Railway Duration
4h 51m
Cheapest London North Eastern Railway Price
£56
London North Eastern Railway frequency
6 a day
Luggage included
2 pieces of luggage and 1 small item included
Luggage storage
Overhead racks, luggage areas at the end of carriages, and under seats
Cancellation Policy
Refund policies apply as per ticket conditions
Refund
Full refund available if train is cancelled
Amenities on board the train
Wifi
Food sold onboard
Cafe bar serving hot and cold drinks, snacks, and light meals. First Class passengers receive complimentary refreshments
Seat reservation
Seat reservations are included with Advance tickets. Optional for other ticket types at £0-£2 per person depending on route
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, ramps for boarding, passenger assistance service available
Pets
Small pets travel free. Dogs must be on a lead. Maximum two pets per passenger
Quiet zone
East Midlands Railway
About
East Midlands Trains is a train company based in the United Kingdom. It operates services from London to the East Midlands, Yorkshire, and the North West. East Midlands Trains operates a fleet of Class 158, Class 156, Class 170, Class 222 and Class 180 diesel multiple units, as well as Class 222 Meridian electric multiple units. East Midlands Trains also offers a range of ticket types, including Advance, Anytime, and Off-Peak tickets. Onboard facilities include free Wi-Fi, power sockets, and a range of food and drink options. The most popular routes for East Midlands Trains are London to Nottingham, Sheffield, and Leeds.
Luggage & cancellation policy
Average East Midlands Railway Duration
5h 27m
Cheapest East Midlands Railway Price
£77
East Midlands Railway frequency
3 a day
Luggage included
2 pieces of luggage and 1 piece of hand luggage included
Luggage storage
Overhead racks, luggage areas at the end of carriages, under seats
Cancellation Policy
Refund policies apply as per ticket type
Refund
Full refund if train is cancelled
Amenities on board the train
Wifi
Food sold onboard
Trolley service with drinks and snacks on some routes
Seat reservation
Seat reservations available for a fee. Free for Advance ticket holders
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, ramps for boarding, priority seating
Pets
Small pets in carriers travel free. Dogs must be on lead and require a ticket (£6 for day ticket)
Quiet zone
east_midlands_trains
Luggage & cancellation policy
Average east_midlands_trains Duration
4h 46m
Cheapest east_midlands_trains Price
£84
east_midlands_trains frequency
12 a day
Complete guide to Sunderland
Things to do in Sunderland
Discover the best of Sunderland — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Sunderland trip today.
- Must visit
National Glass Centre
Glass-focused museum with exhibitions, demonstrations, and studio activity reflecting Sunderland’s industrial heritage and creative scene.
- Recommended
North East Land, Sea and Air Museums
Volunteer-run museum at the restored station featuring vintage trams, buses, and transport displays. Best for engineering and family visits.
- Must visit
Roker Beach
Long sandy seafront with promenade, cafés nearby, and broad views. Popular for walking, sea air, and classic coastal Sunderland scenes.
- Recommended
Seaburn
Seaside area north of Roker with beach, promenade, and open views. A relaxed place for walks and a local feel beyond the city centre.
- Recommended
Mowbray Park
Historic public park beside the museum and winter gardens. It offers flower beds, monuments, and a central green break in the city.
- Gluten-free
Panackelty
Panackelty is a North East comfort dish of layered potatoes, onions and corned beef or bacon, slowly baked. It is a long-standing Wearside home staple.
- Vegetarian
- Gluten-free
Pease Pudding
Pease pudding is a thick split-pea savoury paste, often served with ham or stotties. It is a classic staple across Sunderland and the wider North East.
Stottie Cake
Stottie cake is a dense round North East bread, usually split and filled with ham and pease pudding. It is strongly associated with local working-class food culture.
Latimer's Seafood Deli and Cafe
Popular seafront seafood restaurant at Roker serving fish, shellfish and classic British dishes in a relaxed modern setting.
Angelo's Ristorante
Well-known city centre Italian restaurant with pizzas, pasta and grilled dishes. Lively, dependable and good for casual meals.
Spice Empire
Established Indian restaurant known for curries, tandoori dishes and friendly service. Comfortable setting close to the city centre.
Pound sterling (£)
Generally cheaper than London and many UK tourist cities, with lower hotel rates, modest dining prices and reasonably priced local transport.
Average meal costs
- Budget
- £6-12 for fast food or a basic meal.
- Mid-range
- £15-30 per person for a restaurant meal.
- Fine dining
- £45+ per person for upscale dining.
- Coffee
- £2.50-4 for a cappuccino.
Tipping culture
Tipping is optional. In restaurants, 10-12.5% is common for good service if not already added. Round up taxi fares; cafés usually do not expect tips.
Pop
Get the appOfficial public transport app
Prices
- Single ticket
- £2.50
- Day pass
- £5.00
To the city centre
Sunderland Station -> Park Lane Interchange, Sunderland
- Distance
- 0.5 km
- Travel time
- 5 min
- Contactless payment is available on Go North East and Stagecoach buses, but Nexus states the £2.50 single and £5.00 day cap apply when using Pop Pay As You Go on Metro.
- Sunderland Station is about 500 metres from central Sunderland, and Park Lane Interchange is a short walk for onward buses across the city.
FAQs: Norwich to Sunderland train
Find answers to the most common questions about traveling from Norwich to Sunderland by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Sunderland, this guide helps you travel smarter and with confidence.
The cost of a train ticket from Norwich to Sunderland can vary. The cheapest tickets are usually available from £84, while the average price tends to be around £159.
The train journey from Norwich to Sunderland covers a distance of 308 km and takes approximately 4h 46m. Trains run 7 per day.
The train distance from Norwich to Sunderland is 308 km.
The first train from Norwich to Sunderland leaves at 5:49.
The last train from Norwich to Sunderland departs at 18:14.
Trains from Norwich to Sunderland run approximately 7 times per day.
Yes, there is a high-speed train service from Norwich to Sunderland.
Unfortunately, there is no direct train service currently available from Norwich to Sunderland.
To get from Norwich to Sunderland, you can choose from several travel options including train and coach.
There is no night train service from Norwich to Sunderland.
The train station in Norwich that goes to Sunderland is Norwich station (NRW), and it arrives at Sunderland station (SUN).
The cheapest way to get from Norwich to Sunderland is by coach, costing approximately £77.
Booking trains from Norwich to Sunderland in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
The train journey from Norwich to Sunderland offers a mix of urban and rural scenery, including views of the Norfolk countryside, the historic city of York, and the picturesque landscapes of North Yorkshire before reaching the urban areas of Sunderland.
A day trip from Norwich to Sunderland is not feasible as the journey takes 4h 46m, covering a distance of 308 km. There are 5 trains per day.
A 2 to 3-day visit to Sunderland is typically sufficient to explore its main attractions, including the Sunderland Museum, Winter Gardens, and Roker Beach, while also allowing time to enjoy local dining and shopping experiences.
Yes, you can take the train from Norwich to Sunderland.
popular train stations
Important Stations and Airports in Norwich and Sunderland
Most Norwich to Sunderland trains use the Norwich to Sunderland station pair. Use this guide to compare Norwich and Sunderland train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Departure train stations in Norwich
Arrival train stations in Sunderland
Which Norwich station do trains to Sunderland leave from?
Trains from Norwich to Sunderland leave from Norwich. The station is 1 km from Norwich city centre at Norwich station, Station Approach, Norwich, Norfolk, NR1 1EF.
NorwichNorwich station, Station Approach, Norwich, Norfolk, NR1 1EF
City-centre transport
Getting to Norwich from Norwich city centre
Bus8, 35, 8A, 9, 2, 8C · 2m · £2 · every ~14 min
132 · 14m · £2
Norwich train station facilities and services
Norwich has practical services for this route, including Wifi, Shopping, Parking, Dining, ATM, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Bike Rental and Information Desk.
Food and drink
Food and drink options are available at Norwich.
Wi-Fi and ATMs
Wi-Fi is available at Norwich. ATMs are available at Norwich.
Tickets and information
Ticket office support is available at Norwich. Information desks are information available from staff: Yes - from information point, Helpline Contact: 0800 028 28 78, Passenger Information Systems: Departure screens, Announcements, Arrival screens.
Luggage and lost property
Lost and found is available at the station.
Parking, taxis and toilets
Available at Norwich: Parking, WC.
Bike and car services
Available at Norwich: Bike Parking, Bike Rental.
Accessibility
Accessibility facilities are available at Norwich: Staff help available: Yes, Step free access coverage: Yes, Accessible car park equipment: Wheelchair users can use car park equipment at this station unaided, Accessible taxis: Details of nearest taxis are shown on station information poster, Accessible ticket machines: There are accessible ticket machines at this station, Accessible ticket machines note: Ticket machines are located in the ticket hall and on the station concourse, Accessible toilets: Yes, Ramp for train access: Yes, Wheelchairs available: Yes, Impaired mobility set down / pick up points available: Yes.
Which Sunderland station do trains from Norwich arrive at?
Trains from Norwich to Sunderland arrive at Sunderland. Sunderland is from Sunderland city centre.
SunderlandSunderland station, Athenaeum Street, Sunderland, Tyne and Wear, SR1 3HP
City-centre transport
Getting to Sunderland from Sunderland city centre
Onward travel informationBusline 0871 200 2233
Location for Rail Replacement ServicesPick Up / Drop Off in Fawcett Street, near to the Travel Centre entrance in Athenaeum Street, outside Wilkinsons.
MetroTyne and Wear metro station close to the station. 0191 203 3333
Sunderland train station facilities and services
Sunderland has practical services for this route, including Parking, Dining, Accessibility, Hotel, Lost and Found Office, Ticket Office and Bike Parking.
Food and drink
Food and drink options are available at Sunderland.
Tickets and information
Ticket office support is available at Sunderland.
Luggage and lost property
Lost and found is available at the station.
Parking, taxis and toilets
Available at Sunderland: Parking.
Bike and car services
Available at Sunderland: Bike Parking.
Accessibility
Accessibility facilities are available at Sunderland: Staff help available: Yes, Step free access coverage: Yes, Step free access note: Category A station, Lifts to all platforms for disabled passengers from the North end of the station. Open for all services, Accessible ticket machines: There are accessible ticket machines at this station, Accessible ticket machines note: Located on the North Concourse and accepts cash and cards, Ramp for train access: Yes, Wheelchairs available: Yes, Wheelchairs available open hours: As per ticket office opening hours, Impaired mobility set down / pick up points available: No.
Most popular train connections from Norwich
More options for your journey from Norwich to Sunderland
Here are some other resources that might have the information you need
Most popular trains to and from Sunderland and Norwich
Most popular train connections to Sunderland
The Omio App Makes Travel Planning Easy
We’ll get you where you want to go. From live train updates to mobile tickets, our innovative app is the ideal way to plan and keep track of your travel.
