
Business
- Free Wi-Fi
- Power plugs
- Wide seats
- Food available
Cheapest price on 18 Sept
£29
Average ticket price on 18 Sept
£61
Fastest journey on 18 Sept
3 h 23 m
Average journey duration on 18 Sept
3 h 32 m
Trains on 18 Sept
86
Distance
412 km
The best way to find a cheap train ticket from Rome to Paola is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Rome to Paola will cost around £61 if you buy it on the day, but you can find cheap train tickets today for only £29.
On Fri 18 Sept, we found 86 trains from Rome to Paola, including 17 direct services.
These direct trains cover the 412 km distance in an average of 3 h 32 m but if you time it right, some trains will get you there in just 3 h 23 m .
The slowest trains will take 3 h 50 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 21077 · Regionale 5585
Regionale 21053 · Regionale 5581
Regionale 23439 · Regionale 5337 · Regionale 5599
Regionale 21067 · Regionale 5239 · Regionale 5597
Regionale 12655 · Regionale 21047 · Regionale 5583
FRECCIAROSSA 8519
FRECCIAROSSA 9639
FRECCIAROSSA 8419
FRECCIAROSSA 8333
6143Omio recommends booking the train as it is the most popular option from Rome to Paola among Omio's users. If you are prioritising price, take the coach, with an average ticket price of £19 For those with little time, consider booking a train, which has an average total journey time of 5h 21m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.4kg. Average ticket prices depend on the travel mode: a coach costs an average of £19, while a train costs an average of £26.
Distance: 412 km
Most popular Train | Coach |
|---|---|
£26 Average Price | £19 Average Price Cheapest |
5h 21m Average total duration Fastest 4h 51m Onboard + 30m Additional time* | 6h 37m Average total duration 6h 7m Onboard + 30m Additional time* |
0.1 - 0.4kg CO2 emissions Lowest | 0.4 - 1.0kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company |
Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Rome to Paola:
A coach is £7 less than a train for this route with tickets for a train from Rome to Paola costing on average £26.
Other travel options to Paola take longer:
Train takes on average 4h 51m.
Coach takes on average 6h 7m.
The table below shows live departures for Rome to Paola trains for today, Thursday 17 September. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
Regionale 21053 · Regionale 5581 | 5:29 Rome Tiburtina | 6h43 | 12:12 Paola station | 1 change | |
Intercity 701+ Regionale 5581 | 6:26 Rome Termini | 5h46 | 12:12 Paola station | 1 change | |
9903+ Metropolitano 21449+ Intercity 727 | 7:20 Rome Termini | 9h07 | 16:27 Paola station | 2 changes | |
9903+ FRECCIAROSSA 8863 | 7:20 Rome Termini | 5h27 | 12:47 Paola station | 1 change | |
9903+ FRECCIAROSSA 9623 | 7:20 Rome Termini | 11h01 | 18:21 Paola station | 1 change | |
Intercity 723 | 7:26 Rome Termini | 5h08 | 12:34 Paola station | 0 changesdirect | |
FRECCIAROSSA 8333 | 7:29 Rome Termini | 3h36 | 11:05 Paola station | 0 changesdirect | |
Regionale 21057 · Regionale 5583 | 7:36 Rome Termini | 9h05 | 16:41 Paola station | 1 change | |
Regionale 21057 · Regionale 94922+ 6143 | 7:36 Rome Termini | 14h44 | 22:20 Paola station | 2 changes | |
Regionale 12655 · Regionale 21047 · Regionale 5583 | 8:06 Rome Termini | 8h35 | 16:41 Paola station | 2 changes | |
Regionale 12655 · Regionale 21047 · Metropolitano 21479+ 6143 | 8:06 Rome Termini | 14h14 | 22:20 Paola station | 3 changes | |
FRECCIAROSSA 8863 | 8:56 Rome Termini | 3h51 | 12:47 Paola station | 0 changesdirect | |
Intercity 551 | 9:26 Rome Termini | 5h37 | 15:03 Paola station | 0 changesdirect | |
9967+ FRECCIAROSSA 8419 | 9:41 Rome Termini | 10h22 | 20:03 Paola station | 1 change | |
9967+ FRECCIAROSSA 9623 | 9:41 Rome Termini | 8h40 | 18:21 Paola station | 1 change | |
9967+ Metropolitano 21449+ Intercity 727 | 9:41 Rome Termini | 6h46 | 16:27 Paola station | 2 changes | |
9971+ FRECCIAROSSA 9623 | 10:40 Rome Termini | 7h41 | 18:21 Paola station | 1 change | |
9971+ FRECCIAROSSA 8419 | 10:40 Rome Termini | 9h23 | 20:03 Paola station | 1 change | |
9971+ FRECCIAROSSA 9639 | 10:40 Rome Termini | 10h37 | 21:17 Paola station | 1 change | |
FRECCIAROSSA 9604+ 6143 | 10:52 Rome Termini | 11h28 | 22:20 Paola station | 1 change | |
FRECCIAROSSA 9515+ 6143 | 11:00 Rome Termini | 11h20 | 22:20 Paola station | 1 change | |
Intercity 727+ Regionale 5192+ 6143 | 11:26 Rome Termini | 10h54 | 22:20 Paola station | 2 changes | |
Intercity 727 | 11:26 Rome Termini | 5h01 | 16:27 Paola station | 0 changesdirect | |
9998+ FRECCIAROSSA 9639 | 11:40 Rome Termini | 9h37 | 21:17 Paola station | 1 change | |
9998+ FRECCIAROSSA 8419 | 11:40 Rome Termini | 8h23 | 20:03 Paola station | 1 change | |
9998+ FRECCIAROSSA 9623 | 11:40 Rome Termini | 6h41 | 18:21 Paola station | 1 change | |
FRECCIAROSSA 9613+ 6143 | 11:55 Rome Termini | 10h25 | 22:20 Paola station | 1 change | |
Regionale 21067 · Regionale 5239 · Regionale 5597 | 11:56 Rome Termini | 7h57 | 19:53 Paola station | 2 changes | |
Regionale 21067 · Regionale 5792+ 6143 | 11:56 Rome Termini | 10h24 | 22:20 Paola station | 2 changes | |
FRECCIAROSSA 9519+ 6143 | 12:01 Rome Termini | 10h19 | 22:20 Paola station | 1 change | |
FRECCIAROSSA 9519+ Intercity 727 | 12:01 Rome Termini | 4h26 | 16:27 Paola station | 1 change | |
Intercity 553+ Metropolitano 21485+ 6143 | 12:26 Rome Termini | 9h54 | 22:20 Paola station | 2 changes | |
Intercity 553 | 12:26 Rome Termini | 5h43 | 18:09 Paola station | 0 changesdirect | |
8947 | 12:30 Rome Termini | 4h46 | 17:16 Paola station | 0 changesdirect | |
Regionale 5843 · Metropolitano 21453+ 6143 | 12:35 Rome Termini | 9h45 | 22:20 Paola station | 2 changes | |
FRECCIAROSSA 9391+ 6143 | 12:55 Rome Termini | 9h25 | 22:20 Paola station | 1 change | |
Regionale 21071 · Regionale 5337 · Regionale 5599 | 12:56 Rome Termini | 8h36 | 21:32 Paola station | 2 changes | |
Regionale 21071 · Metropolitano 21489+ 6143 | 12:56 Rome Termini | 9h24 | 22:20 Paola station | 2 changes | |
Regionale 21071 · Regionale 5196+ 6143 | 12:56 Rome Termini | 9h24 | 22:20 Paola station | 2 changes | |
FRECCIAROSSA 9583 | 13:01 Rome Termini | 4h09 | 17:10 Paola station | 0 changesdirect | |
Regionale 23367 · Regionale 5825 · Regionale 5783+ 6143 | 13:07 Rome Termini | 9h13 | 22:20 Paola station | 3 changes | |
9977+ FRECCIAROSSA 9639 | 13:40 Rome Termini | 7h37 | 21:17 Paola station | 1 change | |
9977+ FRECCIAROSSA 8419 | 13:40 Rome Termini | 6h23 | 20:03 Paola station | 1 change | |
9977+ FRECCIAROSSA 9623 | 13:40 Rome Termini | 4h41 | 18:21 Paola station | 1 change | |
FRECCIAROSSA 9311+ 6143 | 13:50 Rome Termini | 8h30 | 22:20 Paola station | 1 change | |
FRECCIAROSSA 9527+ 6143 | 14:00 Rome Termini | 8h20 | 22:20 Paola station | 1 change | |
FRECCIAROSSA 9623+ 6143 | 14:25 Rome Termini | 7h55 | 22:20 Paola station | 1 change | |
FRECCIAROSSA 9623 | 14:25 Rome Termini | 3h56 | 18:21 Paola station | 0 changesdirect | |
Intercity 555 | 14:26 Rome Termini | 5h56 | 20:22 Paola station | 0 changesdirect | |
9927+ FRECCIAROSSA 9639 | 14:30 Rome Termini | 6h47 | 21:17 Paola station | 1 change | |
9927+ FRECCIAROSSA 8519 | 14:30 Rome Termini | 7h13 | 21:43 Paola station | 1 change | |
9927+ FRECCIAROSSA 8419 | 14:30 Rome Termini | 5h33 | 20:03 Paola station | 1 change | |
Regionale 5893 · Metropolitano 21459+ 6143 | 14:53 Rome Termini | 7h27 | 22:20 Paola station | 2 changes | |
FRECCIAROSSA 9625+ 6143 | 14:53 Rome Termini | 7h27 | 22:20 Paola station | 1 change | |
FRECCIAROSSA 9587 | 15:05 Rome Termini | 4h23 | 19:28 Paola station | 0 changesdirect | |
9931+ FRECCIAROSSA 8419 | 15:30 Rome Termini | 4h33 | 20:03 Paola station | 1 change | |
9981+ FRECCIAROSSA 8419 | 15:35 Rome Termini | 4h28 | 20:03 Paola station | 1 change | |
9981+ FRECCIAROSSA 9639 | 15:35 Rome Termini | 5h42 | 21:17 Paola station | 1 change | |
Regionale 21077 · Regionale 5585 | 15:56 Rome Termini | 7h08 | 23:04 Paola station | 1 change | |
FRECCIAROSSA 9535+ 6143 | 16:05 Rome Termini | 6h15 | 22:20 Paola station | 1 change | |
Intercity 561 | 16:26 Rome Termini | 5h34 | 22:00 Paola station | 0 changesdirect | |
9935+ FRECCIAROSSA 8519 | 16:30 Rome Termini | 5h13 | 21:43 Paola station | 1 change | |
9935+ FRECCIAROSSA 9639 | 16:30 Rome Termini | 4h47 | 21:17 Paola station | 1 change | |
9935+ Regionale 5785 · Regionale 5585 | 16:30 Rome Termini | 6h34 | 23:04 Paola station | 2 changes | |
FRECCIAROSSA 8419+ 6143 | 16:35 Rome Termini | 5h45 | 22:20 Paola station | 1 change | |
FRECCIAROSSA 8419 | 16:35 Rome Termini | 3h28 | 20:03 Paola station | 0 changesdirect | |
FRECCIAROSSA 9633+ 6143 | 16:50 Rome Termini | 5h30 | 22:20 Paola station | 1 change | |
FRECCIAROSSA 8343+ 6143 | 17:10 Rome Termini | 5h10 | 22:20 Paola station | 1 change | |
8913+ FRECCIAROSSA 8519 | 17:15 Rome Termini | 4h28 | 21:43 Paola station | 1 change | |
8913+ FRECCIAROSSA 9639 | 17:15 Rome Termini | 4h02 | 21:17 Paola station | 1 change | |
8913+ Metropolitano 21463+ Intercity 597+ InterCityNotte 795 | 17:15 Rome Termini | 12h21 | 5:36 Paola station | 3 changes | |
FRECCIAROSSA 9639+ 6143 | 17:53 Rome Termini | 4h27 | 22:20 Paola station | 1 change | |
FRECCIAROSSA 9639 | 17:53 Rome Termini | 3h24 | 21:17 Paola station | 0 changesdirect | |
FRECCIAROSSA 9543+ 6143 | 18:00 Rome Termini | 4h20 | 22:20 Paola station | 1 change | |
FRECCIAROSSA 8519 | 18:20 Rome Termini | 3h23 | 21:43 Paola station | 0 changesdirect | |
6143 | 18:30 Rome Termini | 3h50 | 22:20 Paola station | 0 changesdirect | |
6143+ Metropolitano 21463+ Intercity 597+ InterCityNotte 795 | 18:30 Rome Termini | 11h06 | 5:36 Paola station | 3 changes | |
9987+ Metropolitano 21463+ Intercity 597+ InterCityNotte 795 | 18:40 Rome Termini | 10h56 | 5:36 Paola station | 3 changes | |
9947+ Metropolitano 21463+ Intercity 597+ InterCityNotte 795 | 19:30 Rome Termini | 10h06 | 5:36 Paola station | 3 changes | |
9989+ Metropolitano 21463+ Intercity 597+ InterCityNotte 795 | 19:40 Rome Termini | 9h56 | 5:36 Paola station | 3 changes | |
9951+ Metropolitano 21463+ Intercity 597+ InterCityNotte 795 | 20:30 Rome Termini | 9h06 | 5:36 Paola station | 3 changes | |
9955+ Metropolitano 21463+ Intercity 597+ InterCityNotte 795 | 21:30 Rome Termini | 8h06 | 5:36 Paola station | 3 changes | |
9995+ Metropolitano 21463+ Intercity 597+ InterCityNotte 795 | 21:40 Rome Termini | 7h56 | 5:36 Paola station | 3 changes | |
InterCityNotte 795 | 23:26 Rome Ostiense | 6h10 | 5:36 Paola station | 0 changesdirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare train and coach prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Rome to Paola run on average 25 times per day, taking around 4h 51m. Cheap train tickets for this journey start at £16 but you can travel from only £13 by coach.
There are 17 trains per day. The earliest train runs at 00:14, the last at 23:57. The fastest train covers the 412 km distance in 3h 48m.
Distance 412 km |
Average train duration 4h 51m |
Cheapest ticket price £16 |
Trains per day 25 |
Direct trains 17 |
Fastest train 3h 48m |
First train 0:14 |
Last train 23:57 |
Cheapest Month Oct |
Cheapest Day Sat |
High Season Jul - Sept |
Low Season Jan - Mar |
Busiest Day Sat |
Least Busy Day Fri |
Best time to book 21 days |
Compare Frecciarossa classes and the amenities included in each one.





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Discover the best of Paola — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Paola trip today.
Museum at the sanctuary presenting the life, devotion, and legacy of Saint Francis of Paola through religious objects and exhibits.
Civic museum space used for local history and cultural displays, useful for visitors wanting context on Paola beyond the sanctuary.
Small cultural venue hosting temporary exhibitions and artistic events, offering a local perspective on Paola’s contemporary scene.
Historic centre area with narrow streets, churches, and local character, ideal for discovering the town’s older urban fabric on foot.
Central square for strolling and people-watching, surrounded by everyday town life and useful as a starting point for exploring Paola.
Seafront promenade popular for walks, sunset views, and a relaxed look at Paola’s Tyrrhenian coastline and beach atmosphere.
Spicy spreadable pork sausage flavoured with Calabrian chillies. It is a hallmark of the region and commonly eaten on bread or with pasta.
Sun-dried figs often filled with almonds or citrus peel and baked. They are a classic Calabrian sweet linked to local fig-growing traditions.
Braided ring bread seasoned with olive oil, often with fennel seeds or black pepper. It is a traditional Calabrian bakery staple, especially at festivals.
Traditional seafood and Calabrian dishes in a relaxed setting near the coast. A reliable choice for local flavours and generous portions.
Established restaurant focused on fish and southern Italian cooking, with a smart but unfussy atmosphere suitable for lunch or dinner.
Casual pizzeria and restaurant serving pizzas and classic Calabrian plates. Good for an easy meal with local specialities.
Paola is budget-friendly for Italy, with lower hotel and dining prices than major tourist cities and modest local transport costs.
Service is often included or informal. Round up in cafés, leave 5-10% for very good restaurant service, and round up taxi fares.
Official public transport app
Paola railway station -> Piazza del Popolo, Paola
Find answers to the most common questions about traveling from Rome to Paola by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Paola, this guide helps you travel smarter and with confidence.

Most Rome to Paola trains use the Roma Termini to Paola station pair. Use this guide to compare Rome and Paola train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Roma Termini is 1 km from Rome city centre. Public transport options include:
Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental and Information Desk.
Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale
Free WiFi in the station. ATMs are there are ATMs in various locations around the station.
The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.
Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Available at Roma Termini: Parking, Taxis, WC.
Available at Roma Termini: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.
Roma Tiburtina is 4 km from Rome city centre. Public transport options include:
Roma Tiburtina has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental and Information Desk.
Food options include: Rock n’ Coffee Roma, Arabian Kebab, Ingredienti, McDonald’s, Numb's Bakery Café
Free, limited Wi-Fi available in the station for 15 minutes. ATMs are located on the ground floor level.
The ticket office is open Mon - Sun: 06:35 - 20:20. Information desks are located inside the main terminal. .
Luggage storage is luggage lockers are located in the station lobby.
Available at Roma Tiburtina: Parking, Taxis, WC.
Available at Roma Tiburtina: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Tiburtina: Accessible facilities include elevators and escalators.
Nearby hotels include B&B Rome Tiburtina, B&B Alba Domus Roma, Hotel delle Province.
Roma Ostiense is 2 km from Rome city centre. Public transport options include:
Roma Ostiense has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk and Luggage Carts.
Food options include: Ramen Bar Akira, Eataly Roma
Free. ATMs are available in the train station.
Ticket office support is available at Roma Ostiense. Information desks are located in the main hall.
Luggage storage is available at Roma Ostiense. Lost and found is available at the station.
Available at Roma Ostiense: Parking, Taxis, WC.
Available at Roma Ostiense: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Ostiense: Elevators, ramps, restrooms.
Nearby hotels include Hotel Abitart, Hotel San Anselmo, Hotel Villa San Pio.
Paola has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk and Luggage Carts.
Food options include: Ristorante La Piazzetta, Trattoria del Mare
Free.
Ticket office support is available at Paola. Information desks are located in the main hall.
Luggage storage is available at Paola. Lost and found is available at the station.
Available at Paola: Parking, Taxis, WC.
Available at Paola: Bike Parking.
Accessibility facilities are available at Paola: Elevators, ramps, restrooms.
Nearby hotels include Hotel Blumentag, Hotel Sant'Agostino, Hotel Alhambra.
Here are some other resources that might have the information you need