The cheapest and fastest trains from Rome to Paestum
Cheapest price
£13
Average price
£15
Fastest journey
3 h 23 m
Average duration
3 h 47 m
Trains per day
4
Distance
268 km
The best way to find a cheap train ticket from Rome to Paestum is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Rome to Paestum will cost around £15 if you buy it on the day, but you can find cheap train tickets today for only £13.
Of the 4 trains that leave Rome for Paestum every day 4 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
These direct trains cover the 268 km distance in an average of 3 h 47 m but if you time it right, some trains will get you there in just 3 h 23 m .
The slowest trains will take 4 h 35 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
11:263h23Rome14:49Paestum£131One-way0 changes
8:263h26Rome11:52Paestum£141One-way0 changes
5:263h43Rome9:09Paestum£171One-way0 changes
9:364h35Rome14:11Paestum£181One-way0 changes
11:263h23Rome14:49Paestum£131One-way0 changes
8:263h26Rome11:52Paestum£141One-way0 changes
5:263h43Rome9:09Paestum£171One-way0 changes
9:364h35Rome14:11Paestum£181One-way0 changes
Travel Information
Compare coach, train and flight for Rome to Paestum
Omio recommends booking the train as it is the most popular option from Rome to Paestum among Omio's users. If you are prioritising price take the train with prices starting from £13. For those with little time consider booking a flight which can get you there in 57m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.2kg. The ticket price range depends on the travel mode: a train costs an average of £13, and a flight costs an average of £67.
Distance: 268 km
Compare train with
Most popular Train | Coach | Flight |
|---|---|---|
£18 Average Price Cheapest | £23 Average Price | £137 Average Price |
3h 29m Average total duration 2h 59m Onboard + 30m Additional time* | 3h 27m Average total duration 2h 57m Onboard + 30m Additional time* | 3h 57m Average total duration Fastest 57m Onboard + 3h 0m Additional time* |
0.1 - 0.2kg CO2 emissions Lowest | 0.3 - 0.7kg CO2 emissions | 0.8 - 1.6kg CO2 emissions |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Rome to Paestum train times
The table below shows live departures for Rome to Paestum trains for today, Tuesday 28 April. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
9967+ Regionale 5583 | Delayed 7:50 9:41Rome Termini | 4h22 | 14:03 Paestum station | 1 change | |
9967+ Regionale 5233 | Delayed 7:50 9:41Rome Termini | 5h23 | 15:04 Paestum station | 1 change | |
9967+ Intercity 551 | Delayed 7:50 9:41Rome Termini | 3h04 | 12:45 Paestum station | 1 change | |
FRECCIAROSSA 9605+ Intercity 551 | 9:53 Rome Termini | 2h52 | 12:45 Paestum station | 1 change | |
Intercity 501+ Regionale 5583 | 10:18 Rome Ostiense | 3h45 | 14:03 Paestum station | 1 change | |
8111+ Regionale 5583 | 10:30 Rome Termini | 3h33 | 14:03 Paestum station | 1 change | |
8111+ Regionale 5233 | 10:30 Rome Termini | 4h34 | 15:04 Paestum station | 1 change | |
9971+ Regionale 5583 | 10:40 Rome Termini | 3h23 | 14:03 Paestum station | 1 change | |
8903+ Regionale 5233 | Delayed 9:19 11:15Rome Termini | 3h49 | 15:04 Paestum station | 1 change | |
8903+ Regionale 5583 | Delayed 9:19 11:15Rome Termini | 2h48 | 14:03 Paestum station | 1 change | |
8903+ Regionale 5239 | Delayed 9:19 11:15Rome Termini | 5h15 | 16:30 Paestum station | 1 change | |
FRECCIAROSSA 9611+ Regionale 5583 | 11:25 Rome Termini | 2h38 | 14:03 Paestum station | 1 change | |
Intercity 727+ Regionale 5233 | 11:26 Rome Termini | 3h38 | 15:04 Paestum station | 1 change | |
9998+ Regionale 5233 | Delayed 9:46 11:40Rome Termini | 3h24 | 15:04 Paestum station | 1 change | |
9998+ Intercity 553 | Delayed 9:46 11:40Rome Termini | 4h09 | 15:49 Paestum station | 1 change | |
9998+ Regionale 5239 | Delayed 9:46 11:40Rome Termini | 4h50 | 16:30 Paestum station | 1 change | |
Regionale 21067 · Regionale 5239 | 11:56 Rome Termini | 4h34 | 16:30 Paestum station | 1 change | |
FRECCIAROSSA 9519+ Regionale 5233 | 12:00 Rome Termini | 3h04 | 15:04 Paestum station | 1 change | |
Intercity 553 | 12:26 Rome Termini | 3h23 | 15:49 Paestum station | 0 changesdirect | |
9919+ Regionale 5239 | Delayed 10:31 12:30Rome Termini | 4h00 | 16:30 Paestum station | 1 change | |
9975+ Regionale 5239 | On time 12:40 Rome Termini | 3h50 | 16:30 Paestum station | 1 change | |
9975+ Intercity 553 | On time 12:40 Rome Termini | 3h09 | 15:49 Paestum station | 1 change | |
Regionale 21071 · Regionale 5267 | 12:56 Rome Termini | 4h42 | 17:38 Paestum station | 1 change | |
Regionale 21071 · Regionale 5267 · PAESTUM LINK PAR17 | 12:56 Rome Termini | 5h39 | 18:35 Paestum | 2 changes | |
FRECCIAROSSA 9583+ Intercity 553 | 13:00 Rome Termini | 2h49 | 15:49 Paestum station | 1 change | |
Intercity 583+ Regionale 5267 | 13:29 Rome Tiburtina | 4h09 | 17:38 Paestum station | 1 change | |
8907+ Regionale 5239 | 13:30 Rome Termini | 3h00 | 16:30 Paestum station | 1 change | |
Regionale 12733 · Regionale 21051 · Regionale 5337 | 13:36 Rome Termini | 5h11 | 18:47 Paestum station | 2 changes | |
9977+ Regionale 5239 | On time 13:40 Rome Termini | 2h50 | 16:30 Paestum station | 1 change | |
9977+ Regionale 5267 | On time 13:40 Rome Termini | 3h58 | 17:38 Paestum station | 1 change | |
FRECCIAROSSA 9311+ Regionale 5239 | 13:53 Rome Termini | 2h37 | 16:30 Paestum station | 1 change | |
8902+ Regionale 5245 | 14:15 Rome Termini | 5h17 | 19:32 Paestum station | 1 change | |
8902+ Regionale 5267 | 14:15 Rome Termini | 3h23 | 17:38 Paestum station | 1 change | |
8902+ Regionale 5337 | 14:15 Rome Termini | 4h32 | 18:47 Paestum station | 1 change | |
Intercity 555+ PAESTUM LINK PAR17 | 14:26 Rome Termini | 4h09 | 18:35 Paestum | 1 change | |
Intercity 555+ Regionale 5228 | 14:26 Rome Termini | 4h17 | 18:43 Paestum station | 1 change | |
9927+ Regionale 5337 | On time 14:30 Rome Termini | 4h17 | 18:47 Paestum station | 1 change | |
9927+ Regionale 5267 | On time 14:30 Rome Termini | 3h08 | 17:38 Paestum station | 1 change | |
9927+ Regionale 5245 | On time 14:30 Rome Termini | 5h02 | 19:32 Paestum station | 1 change | |
Regionale 5901 · Regionale 5245 · PAESTUM LINK PAR19 | 14:44 Rome Tiburtina | 5h36 | 20:20 Paestum | 2 changes | |
Regionale 5901 · Regionale 5245 | 14:44 Rome Tiburtina | 4h48 | 19:32 Paestum station | 1 change | |
FRECCIAROSSA 9625+ Regionale 5267 | 14:53 Rome Termini | 2h45 | 17:38 Paestum station | 1 change | |
Regionale 5893 · Regionale 5901 · Regionale 5245 | 14:53 Rome Termini | 4h39 | 19:32 Paestum station | 2 changes | |
FRECCIAROSSA 9587+ Regionale 5584 | 15:05 Rome Termini | 2h51 | 17:56 Paestum station | 1 change | |
FRECCIAROSSA 9587+ Intercity 555+ PAESTUM LINK PAR17 | 15:05 Rome Termini | 3h30 | 18:35 Paestum | 2 changes | |
FRECCIAROSSA 9627+ Regionale 5337 | 15:25 Rome Termini | 3h22 | 18:47 Paestum station | 1 change | |
9931+ Regionale 5337 | On time 15:30 Rome Termini | 3h17 | 18:47 Paestum station | 1 change | |
9981+ Regionale 5245 | On time 15:35 Rome Termini | 3h57 | 19:32 Paestum station | 1 change | |
9981+ Regionale 5337 | On time 15:35 Rome Termini | 3h12 | 18:47 Paestum station | 1 change | |
Regionale 21077 · Regionale 5585 · Regionale 5247 | 15:56 Rome Termini | 5h45 | 21:41 Paestum station | 2 changes | |
Regionale 21077 · Regionale 5585 · Regionale 5208 | 15:56 Rome Termini | 5h30 | 21:26 Paestum station | 2 changes | |
8929+ Regionale 5245 | On time 16:15 Rome Termini | 3h17 | 19:32 Paestum station | 1 change | |
8929+ Regionale 5247 | On time 16:15 Rome Termini | 5h26 | 21:41 Paestum station | 1 change | |
8929+ Regionale 5585 · Regionale 5208 | On time 16:15 Rome Termini | 5h11 | 21:26 Paestum station | 2 changes | |
Intercity 861+ Regionale 5208 | 16:26 Rome Termini | 5h00 | 21:26 Paestum station | 1 change | |
Intercity 861+ PAESTUM LINK PAR19 | 16:26 Rome Termini | 3h54 | 20:20 Paestum | 1 change | |
9935+ Regionale 5247 | 16:30 Rome Termini | 5h11 | 21:41 Paestum station | 1 change | |
9935+ Regionale 5585 · Regionale 5208 | 16:30 Rome Termini | 4h56 | 21:26 Paestum station | 2 changes | |
9935+ Regionale 5245 | 16:30 Rome Termini | 3h02 | 19:32 Paestum station | 1 change | |
FRECCIAROSSA 9633+ Regionale 5245 | 16:50 Rome Termini | 2h42 | 19:32 Paestum station | 1 change | |
Regionale 21083 · Regionale 5247 | 16:56 Rome Termini | 4h45 | 21:41 Paestum station | 1 change | |
Intercity 591+ Regionale 5247 | 17:26 Rome Termini | 4h15 | 21:41 Paestum station | 1 change | |
FRECCIAROSSA 9639+ Intercity 861+ PAESTUM LINK PAR19 | 17:53 Rome Termini | 2h27 | 20:20 Paestum | 2 changes | |
8915+ Regionale 5247 | On time 18:15 Rome Termini | 3h26 | 21:41 Paestum station | 1 change | |
FRECCIAROSSA 8519+ Regionale 5585 · Regionale 5208 | 18:20 Rome Termini | 3h06 | 21:26 Paestum station | 2 changes | |
9987+ Regionale 5247 | 18:40 Rome Termini | 3h01 | 21:41 Paestum station | 1 change | |
FRECCIAROSSA 9547+ Regionale 5247 | 19:00 Rome Termini | 2h41 | 21:41 Paestum station | 1 change | |
InterCityNotte 795+ Regionale 5339 | 23:26 Rome Ostiense | 6h58 | 6:24 Paestum station | 1 change | |
| Wednesday 29 April | |||||
![]() | 5:26 Rome | 3h43 | 9:09 Paestum | 0 changesdirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare prices and tickets Rome to Paestum by coach, train or flight
Compare coach, train and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
29 Apr
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01 May
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03 May
04 May
05 May
Why should you book Rome to Paestum trains with Omio?
Why book with Omio vs Regionale?
- Compare with other providers: On Omio, you can not only buy tickets for Regionale, but also compare tickets for the likes of Intercity, Frecciarossa, Frecciargento or Italo to find the best option for your trip from Rome to Paestum.
- Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
- Compare all your options: Omio allows you to compare Regionale with all available travel options, which are bus, train and flight to ensure you get the best deal for traveling from Rome to Paestum.
Journey information
Overview: Train from Rome to Paestum
Trains from Rome to Paestum run on average 40 times per day, taking around 2h 59m. Cheap train tickets for this journey start at £13 if you book in advance.
There are 2 trains per day. The earliest train runs at 04:35, the last at 23:56. The fastest train covers the 268 km distance in 3h 23m.
Distance 268 km |
Average train duration 2h 59m |
Cheapest ticket price £13 |
Trains per day 40 |
Direct trains 2 |
Fastest train 3h 23m |
First train 4:35 |
Last train 23:56 |
Cheapest Month Apr |
Cheapest Day Thu |
High Season Jul - Sept |
Low Season Oct - Dec |
Busiest Day Tue |
Least Busy Day Mon |
Best time to book 84 days |
Train companies: Regionale, Intercity, Frecciarossa, Frecciargento, Italo, Intercity Notte from Rome to Paestum trainsRegionale, Intercity, Frecciarossa, Frecciargento, Italo, Intercity Notte trains will get you between Rome and Paestum from £13. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Regionale
Intercity
Frecciarossa
Frecciargento
Italo
Intercity Notte
FAQs: Rome to Paestum train
Find answers to the most common questions about traveling from Rome to Paestum by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Paestum, this guide helps you travel smarter and with confidence.

popular train stations
Important Stations and Airports in Rome and Paestum
- Mon - Sun: 06:30 - 22:00
- Free WiFi in the station.
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
- Mon - Sun: 06:30 - 22:00
- Located near Platform 24.
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
- Mon - Sun: 06:35 - 20:20
- Free, limited Wi-Fi available in the station for 15 minutes.
- Luggage lockers are located in the station lobby.
- Rock n’ Coffee Roma
- Arabian Kebab
- Ingredienti
- McDonald’s
- Numb's Bakery Café
- Accessible facilities include elevators and escalators.
- B&B Rome Tiburtina
- B&B Alba Domus Roma
- Hotel delle Province
- Mon - Sun: 06:35 - 20:20
- Located inside the main terminal.
- Metro lines: LB
- Bus lines: 62, 71, 111, 111F, 120F, 135, 163, 168, 211, 309, 409, n409, n041, C2, C3, Airport Shuttle
- Train lines: FR, FA, IC, REG, FL1, FL2, FL3
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available near the station with both short-term and long-term options.
- Ramen Bar Akira
- Eataly Roma
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Hotel Abitart
- Hotel San Anselmo
- Hotel Villa San Pio
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-5 for regional and intercity trains
- Hall 2: platforms 6-11 for metropolitan services
- Metro: Line B
- Bus: Several lines available
- Tram: Line 3
- 6:00 AM - 8:00 PM Monday - Sunday
- Free parking available near the station
- Barlotti
- Ristorante Nettuno
- Outside the main entrance.
- €0.50
- Mec Paestum Hotel
- Hotel Esplanade
- Hotel Cerere
- The station is a small regional stop with basic facilities, including two platforms for regional trains.
- Train: Regional trains to Salerno and Naples
- Bus: Local bus services available
More options for your journey from Rome to Paestum
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