- Recommended
Museo Archeologico Lametino
City museum presenting archaeology, sacred art and local history, useful for understanding the three historic centres of Lamezia Terme.
Cheapest price
£49
Average price
£63
Fastest journey
5 h 42 m
Average duration
6 h 34 m
Trains per day
4
Distance
459 km
The best way to find a cheap train ticket from Rome to Lamezia Terme is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Rome to Lamezia Terme will cost around £63 if you buy it on the day, but you can find cheap train tickets today for only £49.
To travel from Rome to Lamezia Terme you need to make at least one change.
Intercity 553+
Regionale 22165
Intercity 553+
Regionale 22165
FRECCIAROSSA 9587+
Regionale 21679
FRECCIAROSSA 9587+
Regionale 21679
FRECCIAROSSA 9587+
Regionale 21679
FRECCIAROSSA 9587+
Regionale 21679
Intercity 553+
Regionale 22165
Intercity 553+
Regionale 22165Omio recommends booking the train as it is the most popular option from Rome to Lamezia Terme among Omio's users. If you are prioritising price take the coach with prices starting from £8. For those with little time consider booking a flight which can get you there in 1h 20m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.4kg. The ticket price range depends on the travel mode: a coach costs an average of £8, and a flight costs an average of £62.
Distance: 459 km
Most popular Train | Coach | Flight |
|---|---|---|
£44 Average Price | £30 Average Price Cheapest | £137 Average Price |
5h 56m Average total duration 5h 26m Onboard + 30m Additional time* | 8h 3m Average total duration 7h 33m Onboard + 30m Additional time* | 4h 20m Average total duration Fastest 1h 20m Onboard + 3h 0m Additional time* |
0.1 - 0.4kg CO2 emissions Lowest | 0.5 - 1.1kg CO2 emissions | - CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
The table below shows live departures for Rome to Lamezia Terme trains for tomorrow, Monday 3 August. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
Intercity 553+ Regionale 22165 | 12:26 Rome Termini | 7h22 | 19:48 Lamezia Terme Sambiase | 1 change | |
Intercity 553+ Regionale 22165 | 12:26 Rome Termini | 7h26 | 19:52 Lamezia Terme Nicastro | 1 change | |
FRECCIAROSSA 9587+ Regionale 21679 | 15:05 Rome Termini | 5h47 | 20:52 Lamezia Terme Nicastro | 1 change | |
FRECCIAROSSA 9587+ Regionale 21679 | 15:05 Rome Termini | 5h42 | 20:47 Lamezia Terme Sambiase | 1 change | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare train, coach and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Rome to Lamezia Terme run on average 15 times per day, taking around 5h 26m. Cheap train tickets for this journey start at £23 but you can travel from only £8 by coach.
There are 1 trains per day. The earliest train runs at 00:10, the last at 23:56. The fastest train covers the 459 km distance in 4h 23m.
Distance 459 km |
Average train duration 5h 26m |
Cheapest ticket price £23 |
Trains per day 15 |
Direct trains 1 |
Fastest train 4h 23m |
First train 0:10 |
Last train 23:56 |
Cheapest Month Jun |
Cheapest Day Sun |
High Season Jul - Sept |
Low Season Jan - Mar |
Busiest Day Tue |
Least Busy Day Mon |
Best time to book 70 days |
Discover the best of Lamezia Terme — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Lamezia Terme trip today.
City museum presenting archaeology, sacred art and local history, useful for understanding the three historic centres of Lamezia Terme.
Small diocesan museum with liturgical objects, paintings and documents that illustrate the area’s religious heritage.
Library and cultural venue inside Palazzo Nicotera Severisio, hosting exhibitions and events in a refined historic setting.
Main square in Nicastro, lined with civic buildings and cafés nearby, ideal for orientating yourself in the historic centre.
Historic quarter of narrow lanes, churches and viewpoints, offering the most atmospheric walk through old Nicastro.
Archaeological and green area around the abbey ruins, suited to a quiet walk combining history, open space and local landscape.
Spicy spreadable pork sausage with Calabrian chillies. A regional staple eaten on bread or in pasta, famous for its fiery flavour.
Sweet red onion from nearby Tropea, often served in salads, jams or agrodolce. It is prized across Calabria for its mild, delicate flavour.
Swordfish rolls filled traditionally with breadcrumbs, pecorino, herbs and often anchovy. A classic Calabrian coastal dish with smoky grilled flavour.
Established restaurant known for Calabrian seafood and traditional dishes in a polished but relaxed setting.
Popular pizzeria and restaurant serving wood-fired pizzas and southern Italian classics in a casual atmosphere.
Well-known local venue for Calabrian cooking, grilled meats and regional antipasti with an unfussy traditional feel.
Moderate for Italy: hotels, dining and local transport are usually cheaper than Rome, Milan or Florence, especially outside peak summer.
Service may be included. Round up or leave 5-10% in restaurants for good service; taxi tips are optional, often rounding up. In cafés, small change is enough.
Official public transport app
Lamezia Terme Nicastro -> Centro Storico di Nicastro, Lamezia Terme
Find answers to the most common questions about traveling from Rome to Lamezia Terme by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Lamezia Terme, this guide helps you travel smarter and with confidence.

Most Rome to Lamezia Terme trains use the Roma Termini to Lamezia Terme Nicastro station pair, with some services arriving at Lamezia Terme-Sambiase. Use this guide to compare Rome and Lamezia Terme train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Roma Termini is 1 km from Rome city centre. Public transport options include:
Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental and Information Desk.
Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale
Free WiFi in the station. ATMs are there are ATMs in various locations around the station.
The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.
Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Available at Roma Termini: Parking, Taxis, WC.
Available at Roma Termini: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.
Roma Ostiense is 2 km from Rome city centre. Public transport options include:
Roma Ostiense has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk and Luggage Carts.
Food options include: Ramen Bar Akira, Eataly Roma
Free. ATMs are available in the train station.
Ticket office support is available at Roma Ostiense. Information desks are located in the main hall.
Luggage storage is available at Roma Ostiense. Lost and found is available at the station.
Available at Roma Ostiense: Parking, Taxis, WC.
Available at Roma Ostiense: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Ostiense: Elevators, ramps, restrooms.
Nearby hotels include Hotel Abitart, Hotel San Anselmo, Hotel Villa San Pio.
Roma Tiburtina is 4 km from Rome city centre. Public transport options include:
Roma Tiburtina has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental and Information Desk.
Food options include: Rock n’ Coffee Roma, Arabian Kebab, Ingredienti, McDonald’s, Numb's Bakery Café
Free, limited Wi-Fi available in the station for 15 minutes. ATMs are located on the ground floor level.
The ticket office is open Mon - Sun: 06:35 - 20:20. Information desks are located inside the main terminal. .
Luggage storage is luggage lockers are located in the station lobby.
Available at Roma Tiburtina: Parking, Taxis, WC.
Available at Roma Tiburtina: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Tiburtina: Accessible facilities include elevators and escalators.
Nearby hotels include B&B Rome Tiburtina, B&B Alba Domus Roma, Hotel delle Province.
Lamezia Terme Nicastro has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk and Luggage Carts.
Food options include: Ristorante Pizzeria Il Quadrifoglio, Trattoria del Sole
Free.
Ticket office support is available at Lamezia Terme Nicastro. Information desks are located in the main hall.
Luggage storage is available at Lamezia Terme Nicastro. Lost and found is available at the station.
Available at Lamezia Terme Nicastro: Parking, Taxis, WC.
Available at Lamezia Terme Nicastro: Bike Parking.
Accessibility facilities are available at Lamezia Terme Nicastro.
Nearby hotels include Hotel Savant, Hotel Ristorante La Mimosa, Hotel Class Lamezia.
Lamezia Terme-Sambiase is 2 km from Lamezia Terme city centre. Public transport options include:
Lamezia Terme-Sambiase has practical services for this route, including Wifi, Parking, Dining, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Information Desk and Luggage Carts.
Food and drink options are available at Lamezia Terme-Sambiase.
Free.
Ticket office support is available at Lamezia Terme-Sambiase. Information desks are located in the main hall.
Available at Lamezia Terme-Sambiase: Parking, Taxis, WC.
Available at Lamezia Terme-Sambiase: Bike Parking.
Accessibility facilities are available at Lamezia Terme-Sambiase.
Nearby hotels include Hotel Savant, Hotel Class Lamezia, Bram Hotel.
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