
1st Class
- Power plugs
- Wide seats
- Food available
- Extra legroom
- Pets (under 10kg)
Cheapest price on 18 Sept
£32
Average ticket price on 18 Sept
£64
Fastest journey on 18 Sept
3 h 55 m
Average journey duration on 18 Sept
4 h 8 m
Trains on 18 Sept
36
Distance
459 km
The best way to find a cheap train ticket from Rome to Lamezia Terme is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Rome to Lamezia Terme will cost around £64 if you buy it on the day, but you can find cheap train tickets today for only £32.
On Fri 18 Sept, we found 36 trains from Rome to Lamezia Terme, including 15 direct services.
These direct trains cover the 459 km distance in an average of 4 h 8 m but if you time it right, some trains will get you there in just 3 h 55 m .
The slowest trains will take 4 h 24 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 21057 · Regionale 5583 · Regionale 6589
Regionale 21053 · Regionale 5581 · Regionale 6563
InterCityNotte 795
Intercity 727
Intercity 551
FRECCIAROSSA 9639
FRECCIAROSSA 8419
FRECCIAROSSA 8333
FRECCIAROSSA 8519+
Intercity 561
FRECCIAROSSA 8863Omio recommends booking the train as it is the most popular option from Rome to Lamezia Terme among Omio's users. If you are prioritising price, take the coach, with an average ticket price of £28 For those with little time, consider booking a flight, which has an average total journey time of 3h 20m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.1 - 0.4kg. Average ticket prices depend on the travel mode: a coach costs an average of £28, while a flight costs an average of £168.
Distance: 459 km
Most popular Train | Coach | Flight | Driving |
|---|---|---|---|
£42 Average Price | £28 Average Price Cheapest | £168 Average Price | £104 Average Price (fuel + tolls) |
5h 54m Average total duration 5h 24m Onboard + 30m Additional time* | 7h 57m Average total duration 7h 27m Onboard + 30m Additional time* | 3h 20m Average total duration Fastest 1h 20m Onboard + 2h 0m Additional time* | 5h 43m Average total duration (door-to-door) |
0.1 - 0.4kg CO2 emissions Lowest | 0.5 - 1.1kg CO2 emissions | - CO2 emissions | - CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline | Your own car or car rental |
Direct Options | Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Rome to Lamezia Terme:
A coach is £14 less than a train for this route with tickets for a train from Rome to Lamezia Terme costing on average £42.
A coach is £140 less than a flight for this route with tickets for a flight from Rome to Lamezia Terme costing on average £168.
Other travel options to Lamezia Terme take longer:
Train takes on average 5h 24m.
Coach takes on average 7h 27m.
The journey is about 19m faster (5h 24m by train vs 5h 43m by car) and roughly £61 cheaper once you factor in fuel and tolls (£42 vs £104). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.
Direct services run with Intercity, Frecciarossa, Italo, Intercity Notte.
Driving is still worth considering if you want to stop along the way or need a car once you arrive.
The table below shows live departures for Rome to Lamezia Terme trains for today, Thursday 17 September. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
Regionale 21053 · Regionale 5581 · Regionale 6563 | 5:29 Rome Tiburtina | 8h01 | 13:30 Lamezia Terme | 2 changes | |
Intercity 723+ Regionale 21587 | 7:26 Rome Termini | 6h21 | 13:47 Lamezia Terme Sambiase | 1 change | |
Intercity 723+ Regionale 21587 | 7:26 Rome Termini | 6h26 | 13:52 Lamezia Terme Nicastro | 1 change | |
Intercity 723 | 7:26 Rome Termini | 5h40 | 13:06 Lamezia Terme | 0 changesdirect | |
FRECCIAROSSA 8333 | 7:29 Rome Termini | 4h08 | 11:37 Lamezia Terme | 0 changesdirect | |
Regionale 21057 · Regionale 5583 · Regionale 6589 | 7:36 Rome Termini | 9h50 | 17:26 Lamezia Terme | 2 changes | |
FRECCIAROSSA 8863+ Regionale 21587 | 8:56 Rome Termini | 4h51 | 13:47 Lamezia Terme Sambiase | 1 change | |
FRECCIAROSSA 8863+ Regionale 21587 | 8:56 Rome Termini | 4h56 | 13:52 Lamezia Terme Nicastro | 1 change | |
FRECCIAROSSA 8863 | 8:56 Rome Termini | 4h24 | 13:20 Lamezia Terme | 0 changesdirect | |
Intercity 551+ Regionale 5547 | 9:26 Rome Termini | 7h21 | 16:47 Lamezia Terme Sambiase | 1 change | |
Intercity 551+ Regionale 5547 | 9:26 Rome Termini | 7h25 | 16:51 Lamezia Terme Nicastro | 1 change | |
Intercity 551 | 9:26 Rome Termini | 6h19 | 15:45 Lamezia Terme | 0 changesdirect | |
Intercity 727+ Regionale 21591 | 11:26 Rome Termini | 6h26 | 17:52 Lamezia Terme Nicastro | 1 change | |
Intercity 727+ Regionale 21591 | 11:26 Rome Termini | 6h21 | 17:47 Lamezia Terme Sambiase | 1 change | |
Intercity 727 | 11:26 Rome Termini | 5h30 | 16:56 Lamezia Terme | 0 changesdirect | |
FRECCIAROSSA 9519+ Intercity 727+ Regionale 21591 | 12:01 Rome Termini | 5h51 | 17:52 Lamezia Terme Nicastro | 2 changes | |
FRECCIAROSSA 9519+ Intercity 727+ Regionale 21591 | 12:01 Rome Termini | 5h46 | 17:47 Lamezia Terme Sambiase | 2 changes | |
FRECCIAROSSA 9519+ Intercity 727 | 12:01 Rome Termini | 4h55 | 16:56 Lamezia Terme | 1 change | |
Intercity 553+ Regionale 22165 | 12:26 Rome Termini | 7h21 | 19:47 Lamezia Terme Sambiase | 1 change | |
Intercity 553+ Regionale 22165 | 12:26 Rome Termini | 7h26 | 19:52 Lamezia Terme Nicastro | 1 change | |
Intercity 553 | 12:26 Rome Termini | 6h17 | 18:43 Lamezia Terme | 0 changesdirect | |
FRECCIAROSSA 9583 | 13:01 Rome Termini | 4h42 | 17:43 Lamezia Terme | 0 changesdirect | |
FRECCIAROSSA 9583+ Regionale 22161 | 13:01 Rome Termini | 5h54 | 18:55 Lamezia Terme Nicastro | 1 change | |
FRECCIAROSSA 9583+ Regionale 22161 | 13:01 Rome Termini | 5h49 | 18:50 Lamezia Terme Sambiase | 1 change | |
FRECCIAROSSA 9623+ Regionale 22165 | 14:25 Rome Termini | 5h27 | 19:52 Lamezia Terme Nicastro | 1 change | |
FRECCIAROSSA 9623+ Regionale 22165 | 14:25 Rome Termini | 5h22 | 19:47 Lamezia Terme Sambiase | 1 change | |
FRECCIAROSSA 9623 | 14:25 Rome Termini | 4h29 | 18:54 Lamezia Terme | 0 changesdirect | |
Intercity 555 | 14:26 Rome Termini | 6h30 | 20:56 Lamezia Terme | 0 changesdirect | |
FRECCIAROSSA 9587 | 15:05 Rome Termini | 4h56 | 20:01 Lamezia Terme | 0 changesdirect | |
Intercity 561 | 16:26 Rome Termini | 6h08 | 22:34 Lamezia Terme | 0 changesdirect | |
FRECCIAROSSA 8419 | 16:35 Rome Termini | 4h01 | 20:36 Lamezia Terme | 0 changesdirect | |
FRECCIAROSSA 9639 | 17:53 Rome Termini | 3h55 | 21:48 Lamezia Terme | 0 changesdirect | |
FRECCIAROSSA 8519+ Intercity 561 | 18:20 Rome Termini | 4h14 | 22:34 Lamezia Terme | 1 change | |
FRECCIAROSSA 9547+ BUS LP981 | 19:01 Rome Termini | 8h59 | 4:00 Lamezia Terme | 1 change | |
InterCityNotte 795 | 23:26 Rome Ostiense | 6h45 | 6:11 Lamezia Terme | 0 changesdirect | |
InterCityNotte 1959 | 23:52 Rome Termini | 6h06 | 5:58 Lamezia Terme | 0 changesdirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare train, coach and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Rome to Lamezia Terme run on average 18 times per day, taking around 5h 24m. Cheap train tickets for this journey start at £19 but you can travel from only £8 by coach.
There are 3 trains per day. The earliest train runs at 00:10, the last at 23:56. The fastest train covers the 459 km distance in 4h 12m.
Distance 459 km |
Average train duration 5h 24m |
Cheapest ticket price £19 |
Trains per day 18 |
Direct trains 3 |
Fastest train 4h 12m |
First train 0:10 |
Last train 23:56 |
Cheapest Month Jul |
Cheapest Day Sun |
High Season Jul - Sept |
Low Season Jan - Mar |
Busiest Day Tue |
Least Busy Day Fri |
Best time to book 49 days |
Compare Intercity classes and the amenities included in each one.


Compare Frecciarossa classes and the amenities included in each one.





Compare Frecciargento classes and the amenities included in each one.


Compare Italo classes and the amenities included in each one.



Compare Intercity Notte classes and the amenities included in each one.


Compare Regionale classes and the amenities included in each one.

Discover the best of Lamezia Terme — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Lamezia Terme trip today.
City museum presenting archaeology, sacred art and local history, useful for understanding the three historic centres of Lamezia Terme.
Small diocesan museum with liturgical objects, paintings and documents that illustrate the area’s religious heritage.
Library and cultural venue inside Palazzo Nicotera Severisio, hosting exhibitions and events in a refined historic setting.
Main square in Nicastro, lined with civic buildings and cafés nearby, ideal for orientating yourself in the historic centre.
Historic quarter of narrow lanes, churches and viewpoints, offering the most atmospheric walk through old Nicastro.
Archaeological and green area around the abbey ruins, suited to a quiet walk combining history, open space and local landscape.
Spicy spreadable pork sausage with Calabrian chillies. A regional staple eaten on bread or in pasta, famous for its fiery flavour.
Sweet red onion from nearby Tropea, often served in salads, jams or agrodolce. It is prized across Calabria for its mild, delicate flavour.
Swordfish rolls filled traditionally with breadcrumbs, pecorino, herbs and often anchovy. A classic Calabrian coastal dish with smoky grilled flavour.
Established restaurant known for Calabrian seafood and traditional dishes in a polished but relaxed setting.
Popular pizzeria and restaurant serving wood-fired pizzas and southern Italian classics in a casual atmosphere.
Well-known local venue for Calabrian cooking, grilled meats and regional antipasti with an unfussy traditional feel.
Moderate for Italy: hotels, dining and local transport are usually cheaper than Rome, Milan or Florence, especially outside peak summer.
Service may be included. Round up or leave 5-10% in restaurants for good service; taxi tips are optional, often rounding up. In cafés, small change is enough.
Official public transport app
Lamezia Terme Nicastro -> Centro Storico di Nicastro, Lamezia Terme
Find answers to the most common questions about traveling from Rome to Lamezia Terme by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Lamezia Terme, this guide helps you travel smarter and with confidence.

Most Rome to Lamezia Terme trains use the Roma Termini to Lamezia Terme Nicastro station pair, with some services arriving at Lamezia Terme-Sambiase. Use this guide to compare Rome and Lamezia Terme train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Roma Termini is 1 km from Rome city centre. Public transport options include:
Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental and Information Desk.
Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale
Free WiFi in the station. ATMs are there are ATMs in various locations around the station.
The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.
Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Available at Roma Termini: Parking, Taxis, WC.
Available at Roma Termini: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.
Roma Ostiense is 2 km from Rome city centre. Public transport options include:
Roma Ostiense has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk and Luggage Carts.
Food options include: Ramen Bar Akira, Eataly Roma
Free. ATMs are available in the train station.
Ticket office support is available at Roma Ostiense. Information desks are located in the main hall.
Luggage storage is available at Roma Ostiense. Lost and found is available at the station.
Available at Roma Ostiense: Parking, Taxis, WC.
Available at Roma Ostiense: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Ostiense: Elevators, ramps, restrooms.
Nearby hotels include Hotel Abitart, Hotel San Anselmo, Hotel Villa San Pio.
Roma Tiburtina is 4 km from Rome city centre. Public transport options include:
Roma Tiburtina has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental and Information Desk.
Food options include: Rock n’ Coffee Roma, Arabian Kebab, Ingredienti, McDonald’s, Numb's Bakery Café
Free, limited Wi-Fi available in the station for 15 minutes. ATMs are located on the ground floor level.
The ticket office is open Mon - Sun: 06:35 - 20:20. Information desks are located inside the main terminal. .
Luggage storage is luggage lockers are located in the station lobby.
Available at Roma Tiburtina: Parking, Taxis, WC.
Available at Roma Tiburtina: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Tiburtina: Accessible facilities include elevators and escalators.
Nearby hotels include B&B Rome Tiburtina, B&B Alba Domus Roma, Hotel delle Province.
Lamezia Terme Nicastro has practical services for this route, including Wifi, Lockers, Parking, Dining, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk and Luggage Carts.
Food options include: Ristorante Pizzeria Il Quadrifoglio, Trattoria del Sole
Free.
Ticket office support is available at Lamezia Terme Nicastro. Information desks are located in the main hall.
Luggage storage is available at Lamezia Terme Nicastro. Lost and found is available at the station.
Available at Lamezia Terme Nicastro: Parking, Taxis, WC.
Available at Lamezia Terme Nicastro: Bike Parking.
Accessibility facilities are available at Lamezia Terme Nicastro.
Nearby hotels include Hotel Savant, Hotel Ristorante La Mimosa, Hotel Class Lamezia.
Lamezia Terme-Sambiase is 2 km from Lamezia Terme city centre. Public transport options include:
Lamezia Terme-Sambiase has practical services for this route, including Wifi, Parking, Dining, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Information Desk and Luggage Carts.
Food and drink options are available at Lamezia Terme-Sambiase.
Free.
Ticket office support is available at Lamezia Terme-Sambiase. Information desks are located in the main hall.
Available at Lamezia Terme-Sambiase: Parking, Taxis, WC.
Available at Lamezia Terme-Sambiase: Bike Parking.
Accessibility facilities are available at Lamezia Terme-Sambiase.
Nearby hotels include Hotel Savant, Hotel Class Lamezia, Bram Hotel.
Here are some other resources that might have the information you need