ROME to FROSINONE train from £1 with Regionale

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The cheapest and fastest trains from Rome to Frosinone

Showing times and prices for 03 Aug

Cheapest price

£5

Average price

£5

Fastest journey

41 m

Average duration

59 m

Trains per day

Distance

76 km

Cheap tickets

The best way to find a cheap train ticket from Rome to Frosinone is to book your journey as far in advance as possible and to avoid travelling at rush hour.

The average ticket from Rome to Frosinone will cost around £5 if you buy it on the day, but you can find cheap train tickets today for only £5.

Fast trains

Of the 31 trains that leave Rome for Frosinone every day 31 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.

These direct trains cover the 76 km distance in an average of 59 m but if you time it right, some trains will get you there in just 41 m .

The slowest trains will take 1 h 7 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

Regionale 12609
10:141h24
Rome Termini
11:38Frosinone station
£51One-way
0 changes
Regionale 12635
18:141h25
Rome Termini
19:39Frosinone station
£51One-way
0 changes
Regionale 12715
17:141h39
Rome Termini
18:53Frosinone station
£51One-way
0 changes
Regionale 5839
16:421h19
Rome Termini
18:01Frosinone station
£51One-way
0 changes
Regionale Veloce 12601
8:001h01
Rome Termini
9:01Frosinone station
£51One-way
0 changes

Travel Information

Compare train and coach for Rome to Frosinone

Omio recommends booking the train as it is the most popular option from Rome to Frosinone among Omio's users. If you are prioritising price take the coach with prices starting from £1. For those with little time consider booking a train which can get you there in 59m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.0 - 0.1kg. The ticket price range depends on the travel mode: a coach costs an average of £1, and a train costs an average of £4.

Distance: 76 km

Compare train with

Most popular Train	Coach
£5 Average Price	£4 Average Price Cheapest
1h 29m Average total duration Fastest 59m Onboard + 30m Additional time*	1h 43m Average total duration 1h 13m Onboard + 30m Additional time*
0.0 - 0.1kg CO2 emissions Lowest	0.1 - 0.2kg CO2 emissions
Most popular train company	Most popular bus company
Direct Options	Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

Live departures

Rome to Frosinone train times

The table below shows live departures for Rome to Frosinone trains for today, Sunday 2 August. You can also manually refresh the results below to see updated train journeys.

Last updated at

Provider	Departs	Duration	Arrives	Changes
Regionale 12621	14:42 Rome Termini	1h13	15:55 Frosinone station	0 changesdirect
Regionale 12625	15:42 Rome Termini	1h12	16:54 Frosinone station	0 changesdirect
Regionale 5841	16:55 Rome Termini	1h08	18:03 Frosinone station	0 changesdirect
FRECCIAROSSA 9539	17:00 Rome Termini	0h41	17:41 Frosinone station	0 changesdirect
Regionale 12633	17:45 Rome Termini	1h08	18:53 Frosinone station	0 changesdirect
Regionale 12639	18:42 Rome Termini	1h08	19:50 Frosinone station	0 changesdirect
Regionale 12645	19:42 Rome Termini	1h08	20:50 Frosinone station	0 changesdirect
Regionale 12651	21:28 Rome Termini	1h24	22:52 Frosinone station	0 changesdirect
Regionale 12719	22:28 Rome Termini	1h17	23:45 Frosinone station	0 changesdirect
Monday 3 August
Regionale 12591	5:35 Rome Termini	1h13	6:48 Frosinone station	0 changesdirect
Regionale 12593	6:21 Rome Termini	1h18	7:39 Frosinone station	0 changesdirect
Regionale 12599	7:42 Rome Termini	1h11	8:53 Frosinone station	0 changesdirect
Regionale Veloce 12601	8:00 Rome Termini	1h01	9:01 Frosinone station	0 changesdirect
Regionale 12701	8:07 Rome Termini	1h26	9:33 Frosinone station	0 changesdirect
Regionale 12605	8:35 Rome Termini	1h29	10:04 Frosinone station	0 changesdirect
Regionale 12703	9:14 Rome Termini	1h33	10:47 Frosinone station	0 changesdirect
Regionale 12609	10:14 Rome Termini	1h24	11:38 Frosinone station	0 changesdirect
Regionale 12705	12:14 Rome Termini	1h35	13:49 Frosinone station	0 changesdirect
Regionale 12611	12:42 Rome Termini	1h10	13:52 Frosinone station	0 changesdirect
Regionale 12707	13:14 Rome Termini	1h33	14:47 Frosinone station	0 changesdirect
Regionale 12615	13:42 Rome Termini	1h08	14:50 Frosinone station	0 changesdirect
This is the last train of the day.

Find all the dates and times for this journey

Compare prices and tickets Rome to Frosinone by train or coach

Compare train and coach prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

Mon
03 Aug

Tue
04 Aug

Wed
05 Aug

Thu
06 Aug

Fri
07 Aug

Sat
08 Aug

Sun
09 Aug

Why should you book Rome to Frosinone trains with Omio?

Regionale as well as Frecciarossa, Intercity, Intercity Notte and more offer trains services from Rome to Frosinone.

Omio is the only official third party seller for Regionale tickets.

Why book with Omio vs Regionale?

Compare with other providers: On Omio, you can not only buy tickets for Regionale, but also compare tickets for the likes of Frecciarossa, Intercity or Intercity Notte to find the best option for your trip from Rome to Frosinone.
Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
Compare all your options: Omio allows you to compare Regionale with all available travel options, which are train and bus to ensure you get the best deal for traveling from Rome to Frosinone.

How far in advance should I book train tickets from Rome to Frosinone?

The best time to book your train from Rome to Frosinone is 91 days before departure. See how prices for trains change on the Rome to Frosinone route.

Prices are for one-way tickets for one passenger from Rome to Frosinone per month. Insights are sourced from fares found by Omio users in the last 12 months. Current prices may differ as prices vary depending on the time of day, class or how far in advance you book your train from Rome to Frosinone.

Trains

from £5

Coaches

from £4

Journey information

Overview: Train from Rome to Frosinone

Italy

Trains from Rome to Frosinone run on average 27 times per day, taking around 59m. Cheap train tickets for this journey start at £4 but you can travel from only £1 by coach.

There are 22 trains per day. The earliest train runs at 00:38, the last at 23:56. The fastest train covers the 76 km distance in 1h 12m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.

Price information

Cheapest alternative travel mode

Coach from £1

Distance

76 km

Average train duration

59m

Cheapest ticket price

£4

Trains per day

Direct trains

Fastest train

1h 12m

First train

0:38

Last train

23:56

Cheapest Month

May

Cheapest Day

Wed

High Season

Jul - Sept

Low Season

Jan - Mar

Busiest Day

Sun

Least Busy Day

Thu

Best time to book

4 days

Price information

Cheapest alternative travel mode

Coach from £1

Train companies: Regionale, Frecciarossa, Intercity, Intercity Notte from Rome to Frosinone trainsRegionale, Frecciarossa, Intercity, Intercity Notte trains will get you between Rome and Frosinone from £1. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

Regionale

About

Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.

Luggage & cancellation policy

Average Duration

1h 12m

Cheapest Price

£4

Regionale frequency

25 a day

Luggage included

Free hand luggage allowance included in ticket price

Luggage storage

Overhead racks and designated luggage areas between seats

Cancellation Policy

According to ticket conditions

Refund

Full refund provided

Amenities on board the train

Wifi

Food sold onboard

Bar service available on some trains with snacks and beverages

Seat reservation

Seat reservation included in ticket price for most services

Toilets

USB plugs

Accessibility

Wheelchair spaces and assistance available for passengers with reduced mobility

Pets

Small pets in carriers travel free. Larger dogs require paid ticket and muzzle

Quiet zone

Frecciarossa

About

Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.

Luggage & cancellation policy

Average Duration

41m

Cheapest Price

£19

Frecciarossa frequency

1 a day

Luggage included

1 carry-on bag and 1 suitcase per passenger

Luggage storage

Overhead racks, dedicated luggage areas at carriage ends, under seats

Cancellation Policy

Refund policy depends on ticket type

Refund

Full refund provided for canceled trains

Amenities on board the train

Wifi

Food sold onboard

Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class

Seat reservation

Included in Executive class, optional fee for other classes

Toilets

USB plugs

Accessibility

Wheelchair spaces, accessible toilets, assistance service available

Pets

Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free

Quiet zone

Learn more about Frecciarossa

Intercity

About

Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.

Luggage & cancellation policy

Average Duration

1h 5m

Cheapest Price

£15

Intercity frequency

2 a day

Luggage included

2 pieces of luggage up to 30kg total

Luggage storage

Overhead racks and designated luggage areas at end of carriages

Cancellation Policy

According to ticket conditions

Refund

Full refund provided

Amenities on board the train

Wifi

Food sold onboard

Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.

Seat reservation

Seat reservation included in ticket price for most routes

Toilets

USB plugs

Accessibility

Wheelchair spaces and accessible toilets available

Pets

Small pets in carriers allowed free, larger dogs require paid ticket

Quiet zone

Intercity Notte

About

Intercity Notte is an Italian train service operated by Trenitalia. It runs overnight services between major cities in Italy, making it a great option for travelers looking to save time and money. The Intercity Notte offers two types of trains: the Frecciarossa Notte and the Frecciargento Notte. The Frecciarossa Notte is the fastest train, with speeds of up to 300 km/h, while the Frecciargento Notte is slightly slower but still offers a comfortable journey. Both trains offer a range of onboard facilities, including comfortable seating, air conditioning, and Wi-Fi. Trenitalia offers a range of ticket types, including Standard, Comfort, and Business. Standard tickets are the most affordable, while Comfort and Business tickets offer additional benefits such as priority boarding and access to the lounge. The most popular routes for Intercity Notte are Rome to Milan, Rome to Venice, and Milan to Venice. These routes offer travelers the chance to explore some of Italy's most iconic cities in a convenient and comfortable way.

Luggage & cancellation policy

Average Duration

1h 0m

Cheapest Price

£10

Intercity Notte frequency

1 a day

Luggage included

1 handbag and 1 suitcase included in ticket price

Luggage storage

Luggage racks above seats and at carriage ends

Cancellation Policy

Cancellation possible according to ticket type conditions

Refund

Full refund provided for canceled trains

Amenities on board the train

Wifi

Food sold onboard

Restaurant car with full dining service and bar

Seat reservation

Seat reservation included in ticket price

Toilets

USB plugs

Accessibility

Wheelchair spaces and assistance available for disabled passengers

Pets

Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs free.

Quiet zone

Complete guide to Frosinone

Things to do in Frosinone

Discover the best of Frosinone — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Frosinone trip today.

Recommended

Museo Archeologico Comunale di Frosinone

City museum presenting archaeology, local history and cultural materials that help explain Frosinone and its territory.

View on map Visit website

Museo Diocesano di Frosinone

Small diocesan museum with sacred art and church treasures, useful for understanding the area’s religious heritage.

View on map Visit website

Museo del Contadino

Museum space focused on local rural traditions and everyday objects, offering a more intimate view of Ciociaria culture.

View on map

Euro (€)

Moderate for Italy. Accommodation and dining are usually cheaper than Rome, while local transport and coffee remain reasonably priced for most travellers.

Average meal costs

Budget: €8-12 for a simple meal or takeaway.
Mid-range: €18-30 per person for a restaurant meal.
Fine dining: €50+ per person for upscale dining.
Coffee: €1.20-2.50 for coffee or cappuccino.

Tipping culture

Service is often included or modest. Round up in cafés and taxis, or leave 5-10% in restaurants for very good service.

FAQs: Rome to Frosinone train

Find answers to the most common questions about traveling from Rome to Frosinone by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Frosinone, this guide helps you travel smarter and with confidence.

The cost of a train ticket from Rome to Frosinone can vary. The cheapest tickets are usually available from £4, while the average price tends to be around £5.

The train journey from Rome to Frosinone covers a distance of 76 km and takes approximately 1h 12m. Trains run 27 per day.

The train distance from Rome to Frosinone is 76 km.

The first train from Rome to Frosinone leaves at 0:38.

The last train from Rome to Frosinone departs at 23:56.

Trains from Rome to Frosinone run approximately 27 times per day.

Yes, there is a high-speed train service from Rome to Frosinone.

Yes, there is a direct train between Rome and Frosinone. The service operates 22 times per day, provided by Regionale, Frecciarossa, Intercity, Intercity Notte.

To get from Rome to Frosinone, you can choose from several travel options including train and coach.

Yes, there is a night train from Rome to Frosinone.

The train station in Rome that goes to Frosinone is Rome Termini, and it arrives at Frosinone station.

The cheapest way to get from Rome to Frosinone is by coach, costing approximately £1.

Booking trains from Rome to Frosinone in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.

The train journey from Rome to Frosinone offers a mix of urban and rural scenery, with views of the Italian countryside, small towns, and rolling hills, but it is not renowned for particularly dramatic or iconic landscapes.

Yes, you can do a day trip from Rome to Frosinone. The journey takes 1h 12m, covering a distance of 76 km, with a frequency of 26 trains per day.

To fully explore Frosinone, a stay of 1 to 2 days is usually sufficient to enjoy its main attractions and local culture.

Yes, you can take the train from Rome to Frosinone.

popular train stations

Important Stations and Airports in Rome and Frosinone

Most Rome to Frosinone trains use the Roma Termini to Frosinone station pair. Use this guide to compare Rome and Frosinone train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Rome

Arrival train stations in Frosinone

Which Rome station do trains to Frosinone leave from?

Trains from Rome to Frosinone leave from Roma Termini. The station is 2 km from Rome city centre at Piazza dei Cinquecento 1, 00185 Rome, Italy.

Roma TerminiPiazza dei Cinquecento 1, 00185 Rome, Italy+39 064745421 Wifi

City-centre transport

Getting to Roma Termini from Rome city centre

Roma Termini is 1 km from Rome city centre. Public transport options include:

Metro linesA (red), B (blue)

Bus lines5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3

Tram lines5, 14

Train linesItalo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express

Roma Termini train station facilities and services

Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental and Information Desk.

Food and drink

Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale

Wi-Fi and ATMs

Free WiFi in the station. ATMs are there are ATMs in various locations around the station.

Tickets and information

The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.

Luggage and lost property

Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.

Parking, taxis and toilets

Available at Roma Termini: Parking, Taxis, WC.

Bike and car services

Available at Roma Termini: Bike Parking, Car Rental.

Accessibility

Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.

Shops, hotels and contact

Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.

More about Roma Termini

Roma TuscolanaVia Tuscolana, 00182 Rome, Italy+39 06 57531 Wifi

City-centre transport

Getting to Roma Tuscolana from Rome city centre

Roma Tuscolana is 3 km from Rome city centre. Public transport options include:

TrainRe, 4138, 4136, 34474, 34488, 34482, 34480, 34476, 4132, 4140, 4134, 4128 · 5m · £0.90 · every ~3 min

BusnMA · 18m · £2 · every ~4 min

16, 85 · 26m · £2 · every ~10 min

16, 85 · 47m · £2 · every ~17 min

SubwayMea · 14m · £2 · every ~29 min

Roma Tuscolana train station facilities and services

Roma Tuscolana has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Information Desk and Luggage Carts.