1st Class
- Power plugs
- Wide seats
- Food available
- Extra legroom
Cheapest price on 17 Sept
£5
Average ticket price on 17 Sept
£5
Fastest journey on 17 Sept
53 m
Average journey duration on 17 Sept
58 m
Trains on 17 Sept
34
Distance
76 km
The best way to find a cheap train ticket from Rome to Frosinone is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Rome to Frosinone will cost around £5 if you buy it on the day, but you can find cheap train tickets today for only £5.
On Thu 17 Sept, we found 34 trains from Rome to Frosinone, including 33 direct services.
These direct trains cover the 76 km distance in an average of 58 m but if you time it right, some trains will get you there in just 53 m .
The slowest trains will take 1 h 3 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 12707
Regionale 12719
Regionale 12717
Regionale 12615
Regionale 12651
Regionale 23363
Regionale 5843
Regionale 12629
Regionale Veloce 12601
Regionale 12627Omio recommends booking the train as it is the most popular option from Rome to Frosinone among Omio's users. If you are prioritising price, take the coach, with an average ticket price of £3 For those with little time, consider booking a train, which has an average total journey time of 1h 30m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.0 - 0.1kg. Average ticket prices depend on the travel mode: a coach costs an average of £3, while a train costs an average of £7.
Distance: 76 km
Most popular Train | Coach | Driving |
|---|---|---|
£7 Average Price | £3 Average Price Cheapest | £19 Average Price (fuel + tolls) |
1h 30m Average total duration Fastest 1h 0m Onboard + 30m Additional time* | 1h 44m Average total duration 1h 14m Onboard + 30m Additional time* | 1h 11m Average total duration (door-to-door) |
0.0 - 0.1kg CO2 emissions Lowest | 0.1 - 0.2kg CO2 emissions | - CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | Your own car or car rental |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
This is compared to other travel options from Rome to Frosinone:
A coach is £4 less than a train for this route with tickets for a train from Rome to Frosinone costing on average £7.
Other travel options to Frosinone take longer:
Coach takes on average 1h 14m.
The journey is about 11m faster (1h 0m by train vs 1h 11m by car) and roughly £12 cheaper once you factor in fuel and tolls (£7 vs £19). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.
Direct services run with Regionale, Intercity, Frecciarossa, Intercity Notte.
Driving is still worth considering if you want to stop along the way or need a car once you arrive.
The table below shows live departures for Rome to Frosinone trains for today, Wednesday 16 September. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
Regionale Veloce 12641 | 19:07 Rome Termini | 1h03 | 20:10 Frosinone station | 0 changesdirect | |
Regionale 12717 | 19:14 Rome Termini | 1h34 | 20:48 Frosinone station | 0 changesdirect | |
Regionale 12643 | 19:42 Rome Termini | 1h11 | 20:53 Frosinone station | 0 changesdirect | |
Regionale 12647 | 20:42 Rome Termini | 1h15 | 21:57 Frosinone station | 0 changesdirect | |
Regionale 12651 | 21:28 Rome Termini | 1h24 | 22:52 Frosinone station | 0 changesdirect | |
Regionale 12719 | 22:28 Rome Termini | 1h12 | 23:40 Frosinone station | 0 changesdirect | |
| Thursday 17 September | |||||
Regionale 20201 · Regionale 12591 | 5:22 Rome Termini | 1h26 | 6:48 Frosinone station | 1 change | |
Regionale 23363 | 6:15 Rome Termini | 0h53 | 7:08 Frosinone station | 0 changesdirect | |
Regionale 12593 | 6:21 Rome Termini | 1h18 | 7:39 Frosinone station | 0 changesdirect | |
Intercity 703 | 7:28 Rome Termini | 1h05 | 8:33 Frosinone station | 0 changesdirect | |
Regionale 12599 | 7:42 Rome Termini | 1h11 | 8:53 Frosinone station | 0 changesdirect | |
Regionale Veloce 12601 | 8:00 Rome Termini | 1h01 | 9:01 Frosinone station | 0 changesdirect | |
Regionale 12701 | 8:07 Rome Termini | 1h21 | 9:28 Frosinone station | 0 changesdirect | |
Regionale 12605 | 8:35 Rome Termini | 1h29 | 10:04 Frosinone station | 0 changesdirect | |
Regionale 12703 | 9:14 Rome Termini | 1h28 | 10:42 Frosinone station | 0 changesdirect | |
Regionale 12609 | 10:14 Rome Termini | 1h24 | 11:38 Frosinone station | 0 changesdirect | |
Regionale 12705 | 12:14 Rome Termini | 1h34 | 13:48 Frosinone station | 0 changesdirect | |
Regionale 5843 | 12:35 Rome Termini | 0h55 | 13:30 Frosinone station | 0 changesdirect | |
Regionale 12611 | 12:42 Rome Termini | 1h10 | 13:52 Frosinone station | 0 changesdirect | |
Regionale 12707 | 13:14 Rome Termini | 1h28 | 14:42 Frosinone station | 0 changesdirect | |
Regionale 12615 | 13:42 Rome Termini | 1h08 | 14:50 Frosinone station | 0 changesdirect | |
Regionale 12709 | 14:05 Rome Termini | 1h34 | 15:39 Frosinone station | 0 changesdirect | |
Regionale 12619 | 14:42 Rome Termini | 1h08 | 15:50 Frosinone station | 0 changesdirect | |
Regionale 12711 | 15:14 Rome Termini | 1h28 | 16:42 Frosinone station | 0 changesdirect | |
Regionale 12623 | 15:42 Rome Termini | 1h08 | 16:50 Frosinone station | 0 changesdirect | |
Regionale 12627 | 16:07 Rome Termini | 1h03 | 17:10 Frosinone station | 0 changesdirect | |
Regionale 12713 | 16:14 Rome Termini | 1h38 | 17:52 Frosinone station | 0 changesdirect | |
Regionale 5839 | 16:42 Rome Termini | 1h14 | 17:56 Frosinone station | 0 changesdirect | |
Regionale 12629 | 17:07 Rome Termini | 1h00 | 18:07 Frosinone station | 0 changesdirect | |
Regionale 12715 | 17:14 Rome Termini | 1h34 | 18:48 Frosinone station | 0 changesdirect | |
Regionale 12631 | 17:42 Rome Termini | 1h10 | 18:52 Frosinone station | 0 changesdirect | |
Regionale 5835 | 18:07 Rome Termini | 1h03 | 19:10 Frosinone station | 0 changesdirect | |
Regionale 12635 | 18:14 Rome Termini | 1h25 | 19:39 Frosinone station | 0 changesdirect | |
Regionale 12637 | 18:42 Rome Termini | 1h08 | 19:50 Frosinone station | 0 changesdirect | |
This is the last train of the day. | |||||
Find all the dates and times for this journey
Compare train and coach prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Trains from Rome to Frosinone run on average 26 times per day, taking around 1h 0m. Cheap train tickets for this journey start at £5 but you can travel from only £1 by coach.
There are 22 trains per day. The earliest train runs at 00:38, the last at 23:56. The fastest train covers the 76 km distance in 41m.
Distance 76 km |
Average train duration 1h 0m |
Cheapest ticket price £5 |
Trains per day 26 |
Direct trains 22 |
Fastest train 41m |
First train 0:38 |
Last train 23:56 |
Cheapest Month May |
Cheapest Day Wed |
High Season Jul - Sept |
Low Season Jan - Mar |
Busiest Day Sun |
Least Busy Day Fri |
Best time to book 21 days |
Compare Regionale classes and the amenities included in each one.

Compare Intercity classes and the amenities included in each one.


Compare Frecciarossa classes and the amenities included in each one.





Compare Intercity Notte classes and the amenities included in each one.


Discover the best of Frosinone — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Frosinone trip today.
City museum presenting archaeology, local history and cultural materials that help explain Frosinone and its territory.
Small diocesan museum with sacred art and church treasures, useful for understanding the area’s religious heritage.
Museum space focused on local rural traditions and everyday objects, offering a more intimate view of Ciociaria culture.
Main square in the upper town, surrounded by civic buildings and viewpoints, ideal for a first walk through historic Frosinone.
Public park with paths, trees and event spaces, popular for a relaxed stroll and a break from the urban centre.
Scenic terrace area offering broad views across the surrounding valley, especially pleasant at sunset or on clear days.
Rustic fresh pasta from Ciociaria, cut into irregular strips and often served with rich tomato sauce or ragù. A classic Sunday dish in local homes.
Hearty bean and pasta soup traditional in Ciociaria, valued as peasant cooking that turns simple pantry staples into a filling everyday meal.
A substantial soup of bread, beans, potatoes and seasonal vegetables. It is a traditional frugal dish of the Frosinone area, especially in colder months.
Established restaurant with classic Italian cooking, including seafood and meat dishes, in a polished but approachable atmosphere.
Traditional restaurant serving Ciociarian and Roman dishes in a relaxed setting. A dependable choice for regional pasta and meat plates.
Casual pizzeria and restaurant popular for wood-fired pizza and straightforward local fare. Good for an informal meal with families or groups.
Moderate for Italy. Accommodation and dining are usually cheaper than Rome, while local transport and coffee remain reasonably priced for most travellers.
Service is often included or modest. Round up in cafés and taxis, or leave 5-10% in restaurants for very good service.
Official public transport app
Frosinone -> Piazza Norberto Turriziani, Frosinone
Find answers to the most common questions about traveling from Rome to Frosinone by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Frosinone, this guide helps you travel smarter and with confidence.

Most Rome to Frosinone trains use the Roma Termini to Frosinone station pair. Use this guide to compare Rome and Frosinone train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.
Roma Termini is 1 km from Rome city centre. Public transport options include:
Roma Termini has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental and Information Desk.
Food options include: Acafe, Moka Café, Roadhouse Grill, McDonald's, Gusto, Chef Express, Coop Minimarket, Mercato Centrale
Free WiFi in the station. ATMs are there are ATMs in various locations around the station.
The ticket office is open Mon - Sun: 06:30 - 22:00. Information desks are located near Platform 24.
Luggage storage is provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Available at Roma Termini: Parking, Taxis, WC.
Available at Roma Termini: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Termini: The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Nearby hotels include Archi di Roma Guest House, Gemma di Roma, The Liberty Boutique Hotel.
Roma Tiburtina is 4 km from Rome city centre. Public transport options include:
Roma Tiburtina has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Ticket Office, Bike Parking, Car Rental and Information Desk.
Food options include: Rock n’ Coffee Roma, Arabian Kebab, Ingredienti, McDonald’s, Numb's Bakery Café
Free, limited Wi-Fi available in the station for 15 minutes. ATMs are located on the ground floor level.
The ticket office is open Mon - Sun: 06:35 - 20:20. Information desks are located inside the main terminal. .
Luggage storage is luggage lockers are located in the station lobby.
Available at Roma Tiburtina: Parking, Taxis, WC.
Available at Roma Tiburtina: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Tiburtina: Accessible facilities include elevators and escalators.
Nearby hotels include B&B Rome Tiburtina, B&B Alba Domus Roma, Hotel delle Province.
Roma Ostiense is 2 km from Rome city centre. Public transport options include:
Roma Ostiense has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk and Luggage Carts.
Food options include: Ramen Bar Akira, Eataly Roma
Free. ATMs are available in the train station.
Ticket office support is available at Roma Ostiense. Information desks are located in the main hall.
Luggage storage is available at Roma Ostiense. Lost and found is available at the station.
Available at Roma Ostiense: Parking, Taxis, WC.
Available at Roma Ostiense: Bike Parking, Car Rental.
Accessibility facilities are available at Roma Ostiense: Elevators, ramps, restrooms.
Nearby hotels include Hotel Abitart, Hotel San Anselmo, Hotel Villa San Pio.
Frosinone is 1 km from Frosinone city centre. Public transport options include:
Frosinone has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk and Luggage Carts.
Food options include: Ristorante da Gino, Trattoria La Taverna
Free. ATMs are available in the train station.
Ticket office support is available at Frosinone. Information desks are located in the main hall.
Luggage storage is available at Frosinone. Lost and found is available at the station.
Available at Frosinone: Parking, Taxis, WC.
Available at Frosinone: Bike Parking, Car Rental.
Accessibility facilities are available at Frosinone.
Nearby hotels include Hotel Garibaldi, Hotel Astor, Hotel Memmina.
Here are some other resources that might have the information you need