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The cheapest and fastest trains from Rome to Frosinone
Showing times and prices for 11 Dec
Cheapest price
£5
Average price
£6
Fastest journey
41 m
Average duration
54 m
Trains per day
35
Distance
76 km
Cheap tickets
The best way to find a cheap train ticket from Rome to Frosinone is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Rome to Frosinone will cost around £6 if you buy it on the day, but you can find cheap train tickets today for only £5.
Fast trains
Of the 35 trains that leave Rome for Frosinone every day 35 travel direct so it’s quite easy to avoid journeys where you’ll have to change along the way.
These direct trains cover the 76 km distance in an average of 54 m but if you time it right, some trains will get you there in just 41 m .
The slowest trains will take 1 h 1 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.
Regionale 1271316:141h38
Rome Termini17:52Frosinone station
£51One-way
0 changes
Regionale 1263117:421h10
Rome Termini18:52Frosinone station
£51One-way
0 changes
Regionale 1264319:421h11
Rome Termini20:53Frosinone station
£51One-way
0 changes
Regionale 1262315:421h08
Rome Termini16:50Frosinone station
£51One-way
0 changes
Regionale 1271115:141h28
Rome Termini16:42Frosinone station
£51One-way
0 changes
FRECCIAROSSA 1000 953917:000h41
Rome Termini17:41Frosinone station
£221One-way
0 changes
Regionale 2336306:150h53
Rome Termini07:08Frosinone station
£51One-way
0 changes
Regionale 584312:350h55
Rome Termini13:30Frosinone station
£51One-way
0 changes
Regionale Veloce 1262917:071h00
Rome Termini18:07Frosinone station
£51One-way
0 changes
Regionale Veloce 1260108:001h01
Rome Termini09:01Frosinone station
£51One-way
0 changes
Travel Information
Compare train and coach for Rome to Frosinone
Omio recommends booking the train as it is the most popular option from Rome to Frosinone among Omio's users. If you are prioritising price take the coach with prices starting from £2. For those with little time consider booking a train which can get you there in 58m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.0 - 0.1kg. The ticket price range depends on the travel mode: a coach costs an average of £2, and a train costs an average of £4.
Distance: 76 km
Compare train with
Most popular Train | Coach |
|---|---|
£9 Average Price | £4 Average Price Cheapest |
1h 28m Average total duration Fastest 58m Onboard + 30m Additional time* | 1h 44m Average total duration 1h 14m Onboard + 30m Additional time* |
0.0 - 0.1kg CO2 emissions Lowest | 0.1 - 0.2kg CO2 emissions |
Most popular train company |  Most popular bus company |
Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Rome to Frosinone train times
The table below shows live departures for Rome to Frosinone trains for today, Wednesday 10 December. You can also manually refresh the results below to see updated train journeys.
Last updated at 18:53
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
| Regionale 12647 | 19:42 Rome Termini | 1h15 | 20:57 Frosinone station | 0 changesdirect | |
| Regionale 12651 | 20:28 Rome Termini | 1h24 | 21:52 Frosinone station | 0 changesdirect | |
| Regionale 12719 | 21:28 Rome Termini | 1h12 | 22:40 Frosinone station | 0 changesdirect | |
| Thursday 11 December | |||||
| Regionale 12591 | 04:35 Rome Termini | 1h13 | 05:48 Frosinone station | 0 changesdirect | |
| Regionale 23363 | 05:15 Rome Termini | 0h53 | 06:08 Frosinone station | 0 changesdirect | |
| Regionale 12593 | 05:21 Rome Termini | 1h18 | 06:39 Frosinone station | 0 changesdirect | |
 Intercity 703 | 06:28 Rome Termini | 1h05 | 07:33 Frosinone station | 0 changesdirect | |
| Regionale 12599 | 06:42 Rome Termini | 1h11 | 07:53 Frosinone station | 0 changesdirect | |
| Regionale Veloce 12601 | 07:00 Rome Termini | 1h01 | 08:01 Frosinone station | 0 changesdirect | |
| Regionale 12701 | 07:07 Rome Termini | 1h21 | 08:28 Frosinone station | 0 changesdirect | |
| Regionale 12605 | 07:35 Rome Termini | 1h29 | 09:04 Frosinone station | 0 changesdirect | |
| Regionale 12703 | 08:14 Rome Termini | 1h28 | 09:42 Frosinone station | 0 changesdirect | |
| Regionale 12609 | 09:14 Rome Termini | 1h32 | 10:46 Frosinone station | 0 changesdirect | |
| Regionale 12705 | 11:14 Rome Termini | 1h34 | 12:48 Frosinone station | 0 changesdirect | |
| Regionale 5843 | 11:35 Rome Termini | 0h55 | 12:30 Frosinone station | 0 changesdirect | |
| Regionale 12611 | 11:42 Rome Termini | 1h10 | 12:52 Frosinone station | 0 changesdirect | |
| Regionale 12707 | 12:14 Rome Termini | 1h28 | 13:42 Frosinone station | 0 changesdirect | |
| Regionale 12615 | 12:42 Rome Termini | 1h08 | 13:50 Frosinone station | 0 changesdirect | |
| Regionale 12709 | 13:05 Rome Termini | 1h34 | 14:39 Frosinone station | 0 changesdirect | |
| Regionale 12619 | 13:42 Rome Termini | 1h08 | 14:50 Frosinone station | 0 changesdirect | |
| Regionale 12711 | 14:14 Rome Termini | 1h28 | 15:42 Frosinone station | 0 changesdirect | |
| Regionale 12623 | 14:42 Rome Termini | 1h08 | 15:50 Frosinone station | 0 changesdirect | |
| Regionale Veloce 12627 | 15:07 Rome Termini | 1h03 | 16:10 Frosinone station | 0 changesdirect | |
| Regionale 12713 | 15:14 Rome Termini | 1h38 | 16:52 Frosinone station | 0 changesdirect | |
| Regionale 5839 | 15:42 Rome Termini | 1h14 | 16:56 Frosinone station | 0 changesdirect | |
| FRECCIAROSSA 1000 9539 | 16:00 Rome Termini | 0h41 | 16:41 Frosinone station | 0 changesdirect | |
| Regionale Veloce 12629 | 16:07 Rome Termini | 1h00 | 17:07 Frosinone station | 0 changesdirect | |
| Regionale 12715 | 16:14 Rome Termini | 1h34 | 17:48 Frosinone station | 0 changesdirect | |
| Regionale 12631 | 16:42 Rome Termini | 1h10 | 17:52 Frosinone station | 0 changesdirect | |
| Regionale 5835 | 17:07 Rome Termini | 1h03 | 18:10 Frosinone station | 0 changesdirect | |
| Regionale 12635 | 17:14 Rome Termini | 1h25 | 18:39 Frosinone station | 0 changesdirect | |
| Regionale 12637 | 17:42 Rome Termini | 1h08 | 18:50 Frosinone station | 0 changesdirect | |
| Regionale Veloce 12641 | 18:07 Rome Termini | 1h03 | 19:10 Frosinone station | 0 changesdirect | |
| Regionale 12717 | 18:14 Rome Termini | 1h34 | 19:48 Frosinone station | 0 changesdirect | |
| Regionale 12643 | 18:42 Rome Termini | 1h11 | 19:53 Frosinone station | 0 changesdirect | |
Find all the dates and times for this journey
Compare prices and tickets Rome to Frosinone by train or coach
Compare train and coach prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
Thu
11 Dec
11 Dec
Fri
12 Dec
12 Dec
Sat
13 Dec
13 Dec
Sun
14 Dec
14 Dec
Mon
15 Dec
15 Dec
Tue
16 Dec
16 Dec
Wed
17 Dec
17 Dec
How far in advance should I book train tickets from Rome to Frosinone?
The best time to book your train from Rome to Frosinone is 91 days before departure. See how prices for trains change on the Rome to Frosinone route.
Prices are for one-way tickets for one passenger from Rome to Frosinone per month. Insights are sourced from fares found by Omio users in the last 12 months. Current prices may differ as prices vary depending on the time of day, class or how far in advance you book your train from Rome to Frosinone.
Trains
from £5Coaches
from £4Journey information
Overview: Train from Rome to Frosinone
ItalyItaly
Trains from Rome to Frosinone run on average 26 times per day, taking around 58m. Cheap train tickets for this journey start at £4 but you can travel from only £2 by coach.
There are 21 trains per day. The earliest train runs at 00:15, the last at 23:58. The fastest train covers the 76 km distance in 41m.
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Coach from £2
Distance 76 km |
Average train duration 58m |
Cheapest ticket price £4 |
Trains per day 26 |
Direct trains 21 |
Fastest train 41m |
First train 00:15 |
Last train 23:58 |
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Coach from £2
Train companies: Regionale, Frecciarossa, Intercity, Intercity Notte from Rome to Frosinone trainsRegionale, Frecciarossa, Intercity, Intercity Notte trains will get you between Rome and Frosinone from £2. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Regionale
About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Duration
1h 0m
Cheapest Price
£5
Regionale frequency
24 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone
Frecciarossa
About
Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.
Luggage & cancellation policy
Average Duration
41m
Cheapest Price
£15
Frecciarossa frequency
1 a day
Luggage included
1 carry-on bag and 1 suitcase per passenger
Luggage storage
Overhead racks, dedicated luggage areas at carriage ends, under seats
Cancellation Policy
Refund policy depends on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class
Seat reservation
Included in Executive class, optional fee for other classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free
Quiet zone
Intercity
About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Duration
1h 5m
Cheapest Price
£7
Intercity frequency
2 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone
Intercity Notte
About
Intercity Notte is an Italian train service operated by Trenitalia. It runs overnight services between major cities in Italy, making it a great option for travelers looking to save time and money. The Intercity Notte offers two types of trains: the Frecciarossa Notte and the Frecciargento Notte. The Frecciarossa Notte is the fastest train, with speeds of up to 300 km/h, while the Frecciargento Notte is slightly slower but still offers a comfortable journey. Both trains offer a range of onboard facilities, including comfortable seating, air conditioning, and Wi-Fi. Trenitalia offers a range of ticket types, including Standard, Comfort, and Business. Standard tickets are the most affordable, while Comfort and Business tickets offer additional benefits such as priority boarding and access to the lounge. The most popular routes for Intercity Notte are Rome to Milan, Rome to Venice, and Milan to Venice. These routes offer travelers the chance to explore some of Italy's most iconic cities in a convenient and comfortable way.
Luggage & cancellation policy
Average Duration
1h 0m
Cheapest Price
£11
Intercity Notte frequency
1 a day
Luggage included
1 handbag and 1 suitcase included in ticket price
Luggage storage
Luggage racks above seats and at carriage ends
Cancellation Policy
Cancellation possible according to ticket type conditions
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full dining service and bar
Seat reservation
Seat reservation included in ticket price
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for disabled passengers
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle. Guide dogs free.
Quiet zone
FAQs: Rome to Frosinone train
Find answers to the most common questions about traveling from Rome to Frosinone by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Frosinone, this guide helps you travel smarter and with confidence.
The train journey from Rome to Frosinone offers a mix of urban and rural scenery, with views of the Italian countryside, small towns, and rolling hills, but it is not renowned for particularly dramatic or iconic landscapes.
To fully explore Frosinone, a stay of 1 to 2 days is usually sufficient to enjoy its main attractions and local culture.
Yes, you can do a day trip from Rome to Frosinone. The journey takes 41m, covering a distance of 76 km, with a frequency of 26 trains per day.
Yes, there is a direct train between Rome and Frosinone. The service operates 21 times per day, provided by Regionale, Frecciarossa, Intercity, Intercity Notte.
The train distance from Rome to Frosinone is 76 km.
To get from Rome to Frosinone, you can choose from several travel options including train and coach.
The train journey from Rome to Frosinone covers a distance of 76 km and takes approximately 41m. Trains run 26 per day.
Booking trains from Rome to Frosinone in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
The first train from Rome to Frosinone leaves at 0:15.
The cost of a train ticket from Rome to Frosinone can vary. The cheapest tickets are usually available from £4, while the average price tends to be around £9.
The last train from Rome to Frosinone departs at 23:58.
The cheapest way to get from Rome to Frosinone is by coach, costing approximately £2.
The train station in Rome that goes to Frosinone is Rome Termini, and it arrives at Frosinone station.
Yes, you can take the train from Rome to Frosinone.
Trains from Rome to Frosinone run approximately 26 times per day.
Yes, there is a high-speed train service from Rome to Frosinone.
Yes, there is a night train from Rome to Frosinone.
popular train stations
Important Stations and Airports in Rome and Frosinone
Rome
Frosinone
The major train station for departures in Rome is Roma Ostiense. Find all the information you need to know about services, amenities and connections at Roma Ostiense for your trip from Rome to Frosinone.
Amenities at train station
Wifi
Lockers
Parking
Dining
ATM
Taxis
Accessibility
WC
Hotel
Lost and Found Office
Ticket Office
Bike Parking
Car Rental
Information Desk
Luggage Cartsinformation
Ticket Office Hours
- 6:00 AM - 10:00 PM Monday - Sunday
Distance to city center
2 km
Number of platforms
11Wifi
- Free
Parking
- Parking is available near the station with both short-term and long-term options.
Dining
- Ramen Bar Akira
- Eataly Roma
Taxis
- Outside the main entrance.
Accessibility
- Elevators, ramps, restrooms.
WC
- €1
Hotel
- Hotel Abitart
- Hotel San Anselmo
- Hotel Villa San Pio
Lost and Found Office
- Located in the main hall
Car Rental
- Avis
- Europcar
Information Desk
- Located in the main hall
Luggage Carts
- Free
Station Plan
- Hall 1: main entrance, platforms 1-5 for regional and intercity trains
- Hall 2: platforms 6-11 for metropolitan services
Public transport options for Roma Ostiense
- Metro: Line B
- Bus: Several lines available
- Tram: Line 3
Amenities at train station
WifiLockersParkingDiningATMTaxisAccessibilityWCHotelTicket OfficeBike ParkingCar RentalInformation Deskinformation
Ticket Office Hours
- Mon - Sun: 06:35 - 20:20
Distance to city center
4 kmWifi
- Free, limited Wi-Fi available in the station for 15 minutes.
Lockers
- Luggage lockers are located in the station lobby.
Dining
- Rock n’ Coffee Roma
- Arabian Kebab
- Ingredienti
- McDonald’s
- Numb's Bakery Café
Accessibility
- Accessible facilities include elevators and escalators.
Hotel
- B&B Rome Tiburtina
- B&B Alba Domus Roma
- Hotel delle Province
Ticket Office
- Mon - Sun: 06:35 - 20:20
Information Desk
- Located inside the main terminal.
Public transport options for Roma Tiburtina
- Metro lines: LB
- Bus lines: 62, 71, 111, 111F, 120F, 135, 163, 168, 211, 309, 409, n409, n041, C2, C3, Airport Shuttle
- Train lines: FR, FA, IC, REG, FL1, FL2, FL3
Amenities at train station
WifiLockersParkingDiningATMTaxisAccessibilityWCHotelTicket OfficeBike ParkingCar RentalInformation Deskinformation
Ticket Office Hours
- Mon - Sun: 06:30 - 22:00
Distance to city center
1 kmWifi
- Free WiFi in the station.
Lockers
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
Dining
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
Accessibility
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
Hotel
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
Ticket Office
- Mon - Sun: 06:30 - 22:00
Information Desk
- Located near Platform 24.
Public transport options for Roma Termini
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
The major train station for arrivals in Frosinone is Frosinone. Find all the information you need to know about services, amenities and connections at Frosinone for your journey to Frosinone from Rome.
Amenities at train station
WifiLockersParkingDiningATMTaxisAccessibilityWCHotelLost and Found OfficeTicket OfficeBike ParkingCar RentalInformation DeskLuggage Cartsinformation
Ticket Office Hours
- 6:00 AM - 8:00 PM Monday - Sunday
Distance to city center
1 kmNumber of platforms
3Wifi
- Free
Parking
- The car park is open 7 days a week, accessible from Via Monti Lepini.
Dining
- Ristorante da Gino
- Trattoria La Taverna
Taxis
- Outside the main entrance.
WC
- €1
Hotel
- Hotel Garibaldi
- Hotel Astor
- Hotel Memmina
Lost and Found Office
- Located in the main hall
Car Rental
- Avis
- Europcar
Information Desk
- Located in the main hall
Luggage Carts
- Free
Station Plan
- Hall 1: main entrance, ticket office, and waiting area
- Hall 2: platforms 1-3 for regional and intercity trains
Public transport options for Frosinone
- Bus: Several lines available
- Train: Regional and intercity connections
More options for your journey from Rome to Frosinone
Here are some other resources that might have the information you need
Most popular trains to and from Frosinone and Rome
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