Frosinone to Rome train with Regionale

Thu 17 Sept
+ Add return
Regionale
Intercity
Frecciarossa
Avanti West Coast
Great Western Railway
2,000+ travel companies
Regionale
Intercity
Frecciarossa
Avanti West Coast
Great Western Railway
2,000+ travel companies
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The cheapest and fastest trains from Frosinone to Rome

Showing times, prices and bookable tickets for 17 Sept

Cheapest price on 17 Sept

£5

Average ticket price on 17 Sept

£5

Fastest journey on 17 Sept

37 m

Average journey duration on 17 Sept

56 m

Trains on 17 Sept

33

Distance

76 km

Cheap tickets

The best way to find a cheap train ticket from Frosinone to Rome is to book your journey as far in advance as possible and to avoid travelling at rush hour.

The average ticket from Frosinone to Rome will cost around £5 if you buy it on the day, but you can find cheap train tickets today for only £5.

Fast trains

On Thu 17 Sept, we found 33 trains from Frosinone to Rome, including 33 direct services.

These direct trains cover the 76 km distance in an average of 56 m but if you time it right, some trains will get you there in just 37 m .

The slowest trains will take 1 h 3 m and usually involve a change or two along the way, but you might be able to save a few pennies if you’re on a budget.

  • RegionaleRegionale 12590
    4:261h22
    Frosinone station
    5:48Rome Termini
    £51One-way
    0 changes
  • RegionaleRegionale 12716
    16:221h26
    Frosinone station
    17:48Rome Termini
    £51One-way
    0 changes
  • RegionaleRegionale Veloce 12600
    8:431h11
    Frosinone station
    9:54Rome Termini
    £51One-way
    0 changes
  • RegionaleRegionale 12712
    14:181h30
    Frosinone station
    15:48Rome Termini
    £51One-way
    0 changes
  • RegionaleRegionale 5834
    7:051h15
    Frosinone station
    8:20Rome Termini
    £51One-way
    0 changes

Travel Information

Compare coach and train for Frosinone to Rome

Omio recommends booking the train as it is the most popular option from Frosinone to Rome among Omio's users. If you are prioritising price, take the coach, with an average ticket price of £3 For those with little time, consider booking a train, which has an average total journey time of 1h 32m. If you are seeking to minimise your carbon footprint, the train is your best option, with estimated CO2 emissions of 0.0 - 0.1kg. Average ticket prices depend on the travel mode: a coach costs an average of £3, while a train costs an average of £7.

Distance: 76 km

Compare train with

Most popular
Train
Coach
Driving

£7

Average Price

£3

Average Price

Cheapest

£19

Average Price

(fuel + tolls)

1h 32m

Average total duration

Fastest

1h 2m

Onboard

+

30m

Additional time*

1h 40m

Average total duration

1h 10m

Onboard

+

30m

Additional time*

1h 15m

Average total duration

(door-to-door)

0.0 - 0.1kg

CO2 emissions

Lowest

0.1 - 0.2kg

CO2 emissions

-

CO2 emissions

Regionale

Most popular train company

FlixBus

Most popular bus company

Your own car or car rental

Direct Options

Direct Options

Direct Options

Additional time: Average total travel duration to departure point, security checks and transfers.

The cheapest way to travel from Frosinone to Rome is a coach with an average price of £3.

This is compared to other travel options from Frosinone to Rome:

A coach is £4 less than a train for this route with tickets for a train from Frosinone to Rome costing on average £7.

The fastest way to travel from Frosinone to Rome is by train with an average journey time of 1h 2m.

Other travel options to Rome take longer:

Coach takes on average 1h 10m.

It's helpful to compare your options as there are 2 ways to travel between Frosinone and Rome including taking a coach and train.
Take the train. On this route, it beats driving on both time and money.

The journey is about 13m faster (1h 2m by train vs 1h 15m by car) and roughly £12 cheaper once you factor in fuel and tolls (£7 vs £19). You'll also arrive in the city centre rather than hunting for parking, and you can work, read, or watch the landscape go by instead of concentrating on the road.

Direct services run with Regionale, Intercity, Frecciarossa.

Driving is still worth considering if you want to stop along the way or need a car once you arrive.

Live departures

Frosinone to Rome train times

The table below shows live departures for Frosinone to Rome trains for today, Wednesday 16 September. You can also manually refresh the results below to see updated train journeys.

Last updated at
ProviderDepartsDurationArrivesChanges
Tickets
RegionaleRegionale 1272018:20 Frosinone station
1h28
19:48 Rome Termini0 changesdirect
RegionaleRegionale 1263618:58 Frosinone station
1h22
20:20 Rome Termini0 changesdirect
RegionaleRegionale 1272419:20 Frosinone station
1h28
20:48 Rome Termini0 changesdirect
RegionaleRegionale 1264020:21 Frosinone station
1h27
21:48 Rome Termini0 changesdirect
RegionaleRegionale 1264421:07 Frosinone station
1h34
22:41 Rome Termini0 changesdirect
IntercityIntercity 70421:32 Frosinone station
0h57
22:29 Rome Termini0 changesdirect
Thursday 17 September
RegionaleRegionale 125904:26 Frosinone station
1h22
5:48 Rome Termini0 changesdirect
RegionaleRegionale 127005:00 Frosinone station
1h30
6:30 Rome Termini0 changesdirect
RegionaleRegionale 125925:41 Frosinone station
1h18
6:59 Rome Termini0 changesdirect
RegionaleRegionale 125946:00 Frosinone station
1h13
7:13 Rome Termini0 changesdirect
RegionaleRegionale 127026:11 Frosinone station
1h30
7:41 Rome Termini0 changesdirect
FrecciarossaFRECCIAROSSA 93046:32 Frosinone station
0h37
7:09 Rome Termini0 changesdirect
RegionaleRegionale 125986:46 Frosinone station
1h05
7:51 Rome Termini0 changesdirect
RegionaleRegionale 127046:51 Frosinone station
1h22
8:13 Rome Termini0 changesdirect
RegionaleRegionale 58347:05 Frosinone station
1h15
8:20 Rome Termini0 changesdirect
RegionaleRegionale 58387:45 Frosinone station
1h03
8:48 Rome Termini0 changesdirect
RegionaleRegionale 127068:00 Frosinone station
1h27
9:27 Rome Termini0 changesdirect
RegionaleRegionale Veloce 126008:43 Frosinone station
1h11
9:54 Rome Termini0 changesdirect
RegionaleRegionale 58429:12 Frosinone station
1h01
10:13 Rome Termini0 changesdirect
RegionaleRegionale Veloce 1260410:04 Frosinone station
1h03
11:07 Rome Termini0 changesdirect
RegionaleRegionale 1270810:07 Frosinone station
1h28
11:35 Rome Termini0 changesdirect
RegionaleRegionale 1260811:16 Frosinone station
1h11
12:27 Rome Termini0 changesdirect
RegionaleRegionale 1271011:20 Frosinone station
1h28
12:48 Rome Termini0 changesdirect
RegionaleRegionale 1261013:20 Frosinone station
1h28
14:48 Rome Termini0 changesdirect
RegionaleRegionale 1261614:08 Frosinone station
1h12
15:20 Rome Termini0 changesdirect
RegionaleRegionale 1271214:18 Frosinone station
1h30
15:48 Rome Termini0 changesdirect
RegionaleRegionale 1262015:10 Frosinone station
1h10
16:20 Rome Termini0 changesdirect
RegionaleRegionale 1271415:20 Frosinone station
1h28
16:48 Rome Termini0 changesdirect
RegionaleRegionale 1262416:06 Frosinone station
1h14
17:20 Rome Termini0 changesdirect
RegionaleRegionale 1271616:22 Frosinone station
1h26
17:48 Rome Termini0 changesdirect
RegionaleRegionale 1262817:09 Frosinone station
1h11
18:20 Rome Termini0 changesdirect
RegionaleRegionale 1271817:18 Frosinone station
1h28
18:46 Rome Termini0 changesdirect
RegionaleRegionale 1263218:10 Frosinone station
1h10
19:20 Rome Termini0 changesdirect

This is the last train of the day.

Find all the dates and times for this journey

Compare prices and tickets Frosinone to Rome by coach or train

Compare coach and train prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.

Thu
17 Sept
Fri
18 Sept
Sat
19 Sept
Sun
20 Sept
Mon
21 Sept
Tue
22 Sept
Wed
23 Sept

Why should you book Frosinone to Rome trains with Omio?

Regionale as well as Intercity or Frecciarossa offer trains services from Frosinone to Rome.
Omio is the only official third party seller for Regionale tickets.

Why book with Omio vs Regionale?

  • Compare with other providers: On Omio, you can not only buy tickets for Regionale, but also compare tickets for the likes of Intercity or Frecciarossa to find the best option for your trip from Frosinone to Rome.
  • Designed for International Travelers: Omio is in your language including 24/7 customer service and offers multiple payment options, including PayPal, credit cards, and bank transfer, in your preferred currency.
  • Compare all your options: Omio allows you to compare Regionale with all available travel options, which are bus and train to ensure you get the best deal for traveling from Frosinone to Rome.

Journey information

Overview: Train from Frosinone to Rome

ItalyItaly
ItalyItaly
Icon of train

Trains from Frosinone to Rome run on average 26 times per day, taking around 1h 2m. Cheap train tickets for this journey start at £5 but you can travel from only £1 by coach.

There are 21 trains per day. The earliest train runs at 03:55, the last at 23:56. The fastest train covers the 76 km distance in 38m.

Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Coach from £1
Distance
76 km
Average train duration
1h 2m
Cheapest ticket price
£5
Trains per day
26
Direct trains
21
Fastest train
38m
First train
3:55
Last train
23:56
Cheapest Month
Aug
Cheapest Day
Wed
High Season
Jul - Sept
Low Season
Oct - Dec
Busiest Day
Fri
Least Busy Day
Tue
Best time to book
14 days
Fares are the lowest economy prices found on Omio. Early booking often means lower prices. Prices change daily and are subject to availability. Discount cards, coach trips, and booking fees are not included.
Price information
Cheapest alternative travel mode
Coach from £1

Train companies: Regionale, Intercity, Frecciarossa from Frosinone to Rome trainsRegionale, Intercity, Frecciarossa trains will get you between Frosinone and Rome from £1. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.

Regionale

About
Regionale is the regional train service of national carrier Trenitalia connecting all of Italy. It is the most convinient way to travel to both big cities and the smallest villages all over the Italian country. The regional trains have different names depending on the region they serve, such as Treno Regionale Veloce (TRV) and Treno Regionale Lento (TRL). Treno Rock and Treno pop are the two new trains part of Trenitalia regionale fleet. Trenitalia Regionale offers a variety of ticket types, including single tickets (economy and standard), return tickets, and season tickets. Onboard facilities include free Wi-Fi, air conditioning, and power sockets. The most popular routes for Regionale are between Rome and Milan, Naples and Florence, and Turin and Venice.
Luggage & cancellation policy
Average Regionale Duration
1h 10m
Cheapest Regionale Price
£5
Regionale frequency
15 a day
Luggage included
Free hand luggage allowance included in ticket price
Luggage storage
Overhead racks and designated luggage areas between seats
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Bar service available on some trains with snacks and beverages
Seat reservation
Seat reservation included in ticket price for most services
Toilets
USB plugs
Accessibility
Wheelchair spaces and assistance available for passengers with reduced mobility
Pets
Small pets in carriers travel free. Larger dogs require paid ticket and muzzle
Quiet zone

What's included in each class

Compare Regionale classes and the amenities included in each one.

1st Class
  • Power plugs
  • Wide seats
  • Food available
  • Extra legroom
2nd Class
  • Power plugs
  • Food available

Intercity

About
Trenitalia Intercity is a high-speed train service operated by the Italian national railway company, Trenitalia. It operates throughout the country, with services running from early morning to late evening. The Intercity trains come in two types: the Intercity Plus, which is the fastest and most comfortable, and the Intercity, which is slightly slower but still offers a comfortable journey. Onboard facilities include air conditioning, power sockets, Wi-Fi, and a bar service. There are several ticket types available, including Standard, Super Economy, and Business. The most popular routes for Trenitalia Intercity are from Rome to Milan, Naples to Florence, and Turin to Venice.
Luggage & cancellation policy
Average Intercity Duration
1h 7m
Cheapest Intercity Price
£15
Intercity frequency
1 a day
Luggage included
2 pieces of luggage up to 30kg total
Luggage storage
Overhead racks and designated luggage areas at end of carriages
Cancellation Policy
According to ticket conditions
Refund
Full refund provided
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with hot meals and snacks, trolley service in some trains. But do not count on the presence of a buffet car. So if having access to food and drink on the train is important to you, it’s best to bring your own refreshments onboard.
Seat reservation
Seat reservation included in ticket price for most routes
Toilets
USB plugs
Accessibility
Wheelchair spaces and accessible toilets available
Pets
Small pets in carriers allowed free, larger dogs require paid ticket
Quiet zone

What's included in each class

Compare Intercity classes and the amenities included in each one.

1st Class
  • Power plugs
  • Wide seats
  • Food available
  • Extra legroom
  • Pets (under 10kg)
2nd Class
  • Power plugs
  • Food available
  • Pets (under 10kg)

Frecciarossa

About
Step on board a Frecciarossa train and relax as you travel across Italy. Trenitalia’s Frecciarossa high-speed trains make around 200 connections across the country each day and are renowned for their comfort, speed, and reduced environmental impact. Reaching speeds of up to 186 mph (300 km/h), they connect major destinations such as Rome, Florence, Milan, Venice, and Naples quickly and efficiently. When booking your Frecciarossa journey, you can choose between four classes: Standard, Premium, Business, and Executive. While each class offers different levels of comfort, all provide free Wi-Fi access, power outlets, air conditioning, bathrooms, luggage storage, onboard entertainment, and restaurant and bar services. Ticket options include Super Economy, Economy, and Base, making it easy to find the right balance of comfort and price for your trip.
Luggage & cancellation policy
Average Frecciarossa Duration
38m
Cheapest Frecciarossa Price
£9
Frecciarossa frequency
1 a day
Luggage included
1 carry-on bag and 1 suitcase per passenger
Luggage storage
Overhead racks, dedicated luggage areas at carriage ends, under seats
Cancellation Policy
Refund policy depends on ticket type
Refund
Full refund provided for canceled trains
Amenities on board the train
Wifi
Food sold onboard
Restaurant car with full meals, bar service with snacks and beverages, at-seat service in Executive class
Seat reservation
Included in Executive class, optional fee for other classes
Toilets
USB plugs
Accessibility
Wheelchair spaces, accessible toilets, assistance service available
Pets
Small pets in carriers travel free, larger dogs require paid ticket and muzzle, service animals free
Quiet zone

What's included in each class

Compare Frecciarossa classes and the amenities included in each one.

Business
  • Free Wi-Fi
  • Power plugs
  • Wide seats
  • Food available
Business Area Silenzio
  • Free Wi-Fi
  • Power plugs
  • Free drinks
  • Wide seats
  • Food available
  • Quiet zone
Executive
  • Free Wi-Fi
  • Power plugs
  • Free drinks
  • Wide seats
  • Food available
  • Newspapers and magazines
Premium
  • Free Wi-Fi
  • Power plugs
  • Free drinks
  • Food available
Standard
  • Free Wi-Fi
  • Power plugs
  • Food available

Complete guide to Rome

Things to do in Rome

Discover the best of Rome — top attractions, local food, transport tips, budget advice, and currency essentials. Plan your perfect Rome trip today.

  • Must visit

Vatican Museums

World-renowned Vatican collections with Raphael Rooms and the Sistine Chapel, essential for art and Church history.

  • Must visit

Capitoline Museums

Superb Capitoline collections on Michelangelo's square, showcasing ancient sculpture, bronzes, and Rome's civic history.

  • Must visit

Galleria Borghese

Outstanding gallery in a villa setting, celebrated for Bernini sculptures and masterpieces by Caravaggio and Raphael.

Euro (€)

Moderate for a major Western European capital. Hotels in central areas are pricey, but dining and public transport are often cheaper than in Paris or London.

Average meal costs

Budget
€8-12 for fast food or street food.
Mid-range
€20-35 per person for a meal.
Fine dining
€60+ per person for upscale restaurants.
Coffee
€1.20-2.50 for coffee or cappuccino.

Tipping culture

Service is often included or covered by a coperto. Rounding up or leaving 5-10% is appreciated in restaurants. In cafés, small change is enough; taxis are usually rounded up.

FAQs: Frosinone to Rome train

Find answers to the most common questions about traveling from Frosinone to Rome by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Rome, this guide helps you travel smarter and with confidence.

FAQs
The cost of a train ticket from Frosinone to Rome can vary. The cheapest tickets are usually available from £5, while the average price tends to be around £7.
The train journey from Frosinone to Rome covers a distance of 76 km and takes approximately 38m. Trains run 26 per day.
The train distance from Frosinone to Rome is 76 km.
The first train from Frosinone to Rome leaves at 3:55.
The last train from Frosinone to Rome departs at 23:56.
Trains from Frosinone to Rome run approximately 26 times per day.
Yes, there is a high-speed train service from Frosinone to Rome.
Yes, there is a direct train between Frosinone and Rome. The service operates 21 times per day, provided by Regionale, Intercity, Frecciarossa.
To get from Frosinone to Rome, you can choose from several travel options including coach and train.
There is no night train service from Frosinone to Rome.
The train station in Frosinone that goes to Rome is Frosinone station, and it arrives at Rome Termini.
The cheapest way to get from Frosinone to Rome is by coach, costing approximately £1.
Booking trains from Frosinone to Rome in advance is advisable, especially during peak travel seasons or for long journeys, to ensure availability and secure better fares.
The train journey from Frosinone to Rome offers a mix of scenic views, including glimpses of the Italian countryside and rolling hills, making it a pleasant and visually appealing experience.
Yes, a day trip from Frosinone to Rome is feasible with a journey duration of 38m and a distance of 76 km. Trains operate 26 times per day, making it convenient for a day visit.
In Rome, you can explore Trastevere, a charming neighbourhood with narrow streets and vibrant nightlife, and take a stroll through Villa Borghese, a beautiful park with museums and gardens. Enjoy a gelato at Piazza Navona, a lively square with fountains and street artists. Visit the Spanish Steps for people-watching and a great view, and discover the ancient Catacombs with guided tours. Must-see sights include the Colosseum, Vatican Museums, Roman Forum, Pantheon, and Trevi Fountain.
Three to four days in Rome allows you to experience its key attractions, including the Colosseum, Vatican City, and the Pantheon, while enjoying the city's vibrant culture and cuisine.
Yes, you can take the train from Frosinone to Rome.

popular train stations

Important Stations and Airports in Frosinone and Rome

Most Frosinone to Rome trains use the Frosinone to Roma Termini station pair, with some services arriving at Roma Tiburtina. Use this guide to compare Frosinone and Rome train stations on this route, check city-centre transport, alongside checking practicalities like train station facilities and services.

Departure train stations in Frosinone
Arrival train stations in Rome

Which Frosinone station do trains to Rome leave from?

Trains from Frosinone to Rome leave from Frosinone. The station is 2 km from Frosinone city centre at Piazzale Kambo, 03100 Frosinone FR, Italy.
FrosinonePiazzale Kambo, 03100 Frosinone FR, Italy+39 0775 2701WifiLockersParkingDiningATMTaxisAccessibilityWCHotelLost and Found OfficeTicket OfficeBike ParkingCar RentalInformation DeskLuggage Carts
City-centre transport

Getting to Frosinone from Frosinone city centre

Frosinone is 1 km from Frosinone city centre. Public transport options include:

BusFr766d, Fr78d, Fr605a, Fr15d, Po616a, Fr10a, Fr13d, Fr148a, Mp84d, Fr753d, Fr86a, Fr2d, Fr118a, Fr797a, Fr945a, Mp402d, Fr150a, Fr120a, Fr77d, Ar19a, Fr81d, Fr876d, Fr231d, Fr614d, So226d, Fr651d, Fr807a, Cs030d, Ar140a, Fr3d, Fr50d, Fr048a, Vr20a, Gz155a, Gz348a, Gz421a, Gz247a, Fr927d, Mp249d, Fr107d, Fr43d, Fr441a, Cs121d, Fr84d, Fr33d, So225d, Mp902d, Fr976d, Fr934d, Fr514d, Fr22d, Mp640d, Mp993d, Mp525d, Fr127a, Fr410a, Fr545a, Fr648a, Gz148a, Mp289d, Fr410d, Fr050a, Fr85a, Fr602d, Fr265a, Lt633a, Fr212a, Ar74a, Fr010a, Fr26a, Mp049d, Fr31d, Fr158d, Fr915d · 32m · £0.90 · every ~8 min

Frosinone train station facilities and services

Frosinone has practical services for this route, including Wifi, Lockers, Parking, Dining, ATM, Taxis, Accessibility, WC, Hotel, Lost and Found Office, Ticket Office, Bike Parking, Car Rental, Information Desk and Luggage Carts.

Food and drink

Food options include: Ristorante da Gino, Trattoria La Taverna

Wi-Fi and ATMs

Free. ATMs are available in the train station.

Tickets and information

Ticket office support is available at Frosinone. Information desks are located in the main hall.

Luggage and lost property

Luggage storage is available at Frosinone. Lost and found is available at the station.

Parking, taxis and toilets

Available at Frosinone: Parking, Taxis, WC.

Bike and car services

Available at Frosinone: Bike Parking, Car Rental.

Accessibility

Accessibility facilities are available at Frosinone.

Shops, hotels and contact

Nearby hotels include Hotel Garibaldi, Hotel Astor, Hotel Memmina.

More options for your journey from Frosinone to Rome

Here are some other resources that might have the information you need

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