The cheapest and fastest trains from Rome to Catanzaro
Cheapest price
£40
Average price
£52
Fastest journey
5 h 22 m
Average duration
6 h 4 m
Trains per day
9
Distance
481 km
The best way to find a cheap train ticket from Rome to Catanzaro is to book your journey as far in advance as possible and to avoid travelling at rush hour.
The average ticket from Rome to Catanzaro will cost around £52 if you buy it on the day, but you can find cheap train tickets today for only £40.
To travel from Rome to Catanzaro you need to make at least one change.
Intercity 553+
Regionale 22165
Intercity 551+
Regionale 21589
Intercity 723+
Regionale 21587
Intercity 727+
Regionale 21591
FRECCIARGENTO 8863+
Regionale 21587
FRECCIARGENTO 8863+
Regionale 21587
FRECCIAROSSA 1000 9623+
Regionale 22165
FRECCIAROSSA 9587+
Regionale 21679
FRECCIAROSSA 9583+
Regionale 22161
FRECCIAROSSA 9519+
Intercity 727+
Regionale 21591Travel Information
Compare train, coach and flight for Rome to Catanzaro
Omio recommends booking the coach as it is the most popular option from Rome to Catanzaro among Omio's users. If you are prioritising price take the coach with prices starting from £17. For those with little time consider booking a flight which can get you there in 1h 39m. In case you are seeking to minimise your carbon footprint the train is your best bet as it emits only 0.1 - 0.4kg. The ticket price range depends on the travel mode: a coach costs an average of £17, and a flight costs an average of £49.
Distance: 481 km
Compare train with
| Train | Most popular Coach | Flight |
|---|---|---|
£53 Average Price | £33 Average Price Cheapest | £192 Average Price |
6h 8m Average total duration 5h 38m Onboard + 30m Additional time* | 8h 21m Average total duration 7h 51m Onboard + 30m Additional time* | 4h 39m Average total duration Fastest 1h 39m Onboard + 3h 0m Additional time* |
0.1 - 0.4kg CO2 emissions Lowest | 0.5 - 1.2kg CO2 emissions | 1.4 - 2.9kg CO2 emissions |
![]() Most popular train company | ![]() Most popular bus company | ![]() Most popular airline |
Direct Options | Direct Options | Direct Options |
Additional time: Average total travel duration to departure point, security checks and transfers.
Live departures
Rome to Catanzaro train times
The table below shows live departures for Rome to Catanzaro trains for today, Tuesday 18 November. You can also manually refresh the results below to see updated train journeys.
| Provider | Departs | Duration | Arrives | Changes | Tickets |
|---|---|---|---|---|---|
Intercity 723+ Regionale 21587 | 06:26 Rome Termini | 6h54 | 13:20 Catanzaro station | 1 change | |
FRECCIARGENTO 8863+ Regionale 21587 | 07:58 Rome Termini | 5h22 | 13:20 Catanzaro station | 1 change | |
Intercity 551+ Regionale 21589 | 08:26 Rome Termini | 7h10 | 15:36 Catanzaro station | 1 change | |
Intercity 727+ Regionale 21591 | 10:26 Rome Termini | 6h55 | 17:21 Catanzaro station | 1 change | |
FRECCIAROSSA 9519+ Intercity 727+ Regionale 21591 | 11:00 Rome Termini | 6h21 | 17:21 Catanzaro station | 2 changes | |
Intercity 553+ Regionale 22165 | 11:26 Rome Termini | 7h55 | 19:21 Catanzaro station | 1 change | |
FRECCIAROSSA 9583+ Regionale 22161 | 12:00 Rome Termini | 6h20 | 18:20 Catanzaro station | 1 change | |
FRECCIAROSSA 1000 9623+ Regionale 22165 | 13:25 Rome Termini | 5h56 | 19:21 Catanzaro station | 1 change | |
FRECCIAROSSA 9587+ Regionale 21679 | 14:05 Rome Termini | 6h19 | 20:24 Catanzaro station | 1 change | |
InterCityNotte 795+ BUS LP795 | 22:26 Rome Ostiense | 7h38 | 06:04 Catanzaro station | 1 change | |
Find all the dates and times for this journey
Compare prices and tickets Rome to Catanzaro by train, coach or flight
Compare train, coach and flight prices over the next three weeks. See the best deals at a glance, find the lowest fares, and choose the option that fits your budget.
19 Nov
20 Nov
21 Nov
22 Nov
23 Nov
24 Nov
25 Nov
26 Nov
27 Nov
28 Nov
29 Nov
30 Nov
01 Dec
02 Dec
Journey information
Overview: Train from Rome to Catanzaro
Trains from Rome to Catanzaro run on average 7 times per day, taking around 5h 38m. Cheap train tickets for this journey start at £25 but you can travel from only £17 by coach.
The earliest train runs at 00:03, the last at 23:49. The fastest train covers the 481 km distance in 4h 6m.
Distance 481 km |
Average train duration 5h 38m |
Cheapest ticket price £25 |
Trains per day 7 |
Fastest train 4h 6m |
First train 00:03 |
Last train 23:49 |
Train companies: Intercity, Frecciarossa, Frecciargento, Italo, Intercity Notte, Trenitalia from Rome to Catanzaro trainsIntercity, Frecciarossa, Frecciargento, Italo, Intercity Notte, Trenitalia trains will get you between Rome and Catanzaro from £17. With over 1000 travel companies on Omio, you can find the best train times and tickets for your trip.
Intercity
Frecciarossa
Frecciargento
Italo
Intercity Notte
Trenitalia
FAQs: Rome to Catanzaro train
Find answers to the most common questions about traveling from Rome to Catanzaro by train. From journey times and ticket prices to direct connections, first and last departures, and even whether the route is scenic, our FAQs cover everything you need to plan your trip. Whether you’re looking for the fastest train, the cheapest option, or tips for making the most of your visit at Catanzaro, this guide helps you travel smarter and with confidence.

popular train stations
Important Stations and Airports in Rome and Catanzaro
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available near the station with both short-term and long-term options.
- Ramen Bar Akira
- Eataly Roma
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Hotel Abitart
- Hotel San Anselmo
- Hotel Villa San Pio
- Located in the main hall
- Avis
- Europcar
- Located in the main hall
- Free
- Hall 1: main entrance, platforms 1-5 for regional and intercity trains
- Hall 2: platforms 6-11 for metropolitan services
- Metro: Line B
- Bus: Several lines available
- Tram: Line 3
- Mon - Sun: 06:35 - 20:20
- Free, limited Wi-Fi available in the station for 15 minutes.
- Luggage lockers are located in the station lobby.
- Rock n’ Coffee Roma
- Arabian Kebab
- Ingredienti
- McDonald’s
- Numb's Bakery Café
- Accessible facilities include elevators and escalators.
- B&B Rome Tiburtina
- B&B Alba Domus Roma
- Hotel delle Province
- Mon - Sun: 06:35 - 20:20
- Located inside the main terminal.
- Metro lines: LB
- Bus lines: 62, 71, 111, 111F, 120F, 135, 163, 168, 211, 309, 409, n409, n041, C2, C3, Airport Shuttle
- Train lines: FR, FA, IC, REG, FL1, FL2, FL3
- Mon - Sun: 06:30 - 22:00
- Free WiFi in the station.
- Provided by KiPoint and located on Platform 24. Open every day from 06:00 to 23:00.
- Acafe
- Moka Café
- Roadhouse Grill
- McDonald's
- Gusto
- Chef Express
- Coop Minimarket
- Mercato Centrale
- The Sala Blu, Trenitalia's office of assistance for disabled travelers, is located next to Platform 1.
- Archi di Roma Guest House
- Gemma di Roma
- The Liberty Boutique Hotel
- Mon - Sun: 06:30 - 22:00
- Located near Platform 24.
- Metro lines: A (red), B (blue)
- Bus lines: 5, H, 38, 40 Express, 50 Express, 64, 66, 70, 75, 82, 90 Express, 92, 105, 150F, 223, 310, 590, 714, 910, C2, C3
- Tram lines: 5, 14
- Train lines: Italo, FR, FA, FB, IC, ICN, EN, CNL, R, Leonardo Express
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available near the station, with access from Via Tuscolana.
- Ristorante Tuscolano
- Osteria del Cavaliere
- Outside the main entrance.
- Elevators, ramps.
- €1
- B&B Hotel Roma Tuscolana San Giovanni
- Hotel Re di Roma
- Hotel Tuscolana
- Patriza’s Home
- Located in the main hall
- Located in the main hall
- Free
- Hall 1: main entrance, platform 1-5 for trains to regional and local destinations
- Metro: Line A
- Bus: Several lines available
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available near the station, with access from Via di Monte Verde.
- Trattoria Da Enzo al 29
- Osteria der Belli
- Outside the main entrance.
- Elevators, ramps, restrooms.
- €1
- Hotel San Francesco
- Hotel Ripa Roma
- Hotel Santa Maria
- Located in the main hall
- Located in the main hall
- Free
- Hall 1: main entrance, platform 1-5 for regional and local trains
- Tram: Line 8
- Bus: Several lines available
- 6:00 AM - 10:00 PM Monday - Sunday
- Free
- Parking is available nearby with both open and undercover spaces.
- La Sughereta
- Belstay Roma Aurelia Restaurant
- Old wild west (steak house)
- Outside the main entrance.
- Ramps, restrooms.
- €1
- Belstay Roma Aurelia
- ibis Styles Roma Aurelia
- Hotel Roma Aurelia Antica
- Located in the main hall
- Located in the main hall
- Free
- Hall 1: main entrance, platform access
- Hall 2: ticket office and waiting area
- Bus: Several lines available
- Metro: Line A (via bus connection)
- 6:00 AM - 8:00 PM Monday - Sunday
- Free
- Parking is available near the station, open 24/7.
- New Albatros
- Ristorante Lido degli Scogli
- The Big PIZZA
- Outside the main entrance.
- Ramps, restrooms.
- €0.50
- Hotel Palace
- Grand Hotel Paradiso
- PM Hotel
- Located in the main hall
- Located in the main hall
- Free
- Hall 1: main entrance, platform 1-4 for trains to local and regional destinations
- Bus: Several local lines available
- Taxi services are accessible outside the station.
More options for your journey from Rome to Catanzaro
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